HEALTH BAR A RESTAURANT FOR HEALTHY EATING
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1 HEALTH BAR THE GREAT AMERICAN A RESTAURANT FOR HEALTH EATING Welcome to the Great American Health Bar... Our menu is designed with your health in mind. All foods are prepared in the most calorie conscious manner and are of the freshest and highest quality obtainable. Enjoy WEST 57TH STREET between 5th and 6th Avenues NEW ORK, N (212) Visit Us Online at IN-HOUSE MENU
2 APPETIERS & SIDE ORDERS LIGHT FRENCH FRIES FALAFEL BALLS & TAHINI 4.95 BERMUDA ONION RINGS 5.95 (4) STUFFED GRAPE LEAVES 4.95 HUMMUS & PITA 5.50 ISRAELI SALAD & TAHINI 4.95 BABA GANOUSH & PITA 5.50 CHUNKS OF TUNA 4.95 GUACOMOLE & CHIPS 7.95 SCOOP OF EGG WHITE SALAD 4.95 SCOOP OF TUNA SALAD 6.95 MIXED GREENS SALAD 6.95 PLAIN BAKED POTATO W/BUTTER OR SOUR CREAM 4.50 SALADS (NATURE S BOUNT) Served with Our Own Health Bread Add Today s Soup to our Favorite Salad 1. THE TAST AVOCADO & SWEET BEET SALAD Romaine Lettuce, Mesclun Greens, Cucumbers, Tomatoes, Shredded Carrots, Mushrooms, Red Onions topped with Sliced Avocados & Beets SCOOP of TUNA or CHUNKS of TUNA SALAD on a Bed of Spinach, Romaine Lettuce or Mesclun Greens w/tomatoes, Red Onions, Corn, Snap Peas, Mushrooms & Sliced Hard-Boiled Egg BAKED SALMON & ROASTED PEPPERS SALAD Fresh Filet of Salmon, Seasoned and Oven Baked. Served on a Bed of Mesclun Greens with Cucumbers & Tomatoes HEARTS of PALM & CORN SALAD with Sliced Hard Boiled Eggs, Avocado, Green Olives & Cheddar Cheese. Served on a Bed of Mesclun Greens & our Favorite Dressing QUINOA SANTA FE SALAD Mesclun Greens, Quinoa, Apple, Raisins, Corn, Carrots & Shredded Cheeses THE GREEK SALAD Feta Cheese, Olives, Red Onions, Hard Boiled Eggs, (2) Grape Leaves, Cucumbers &Tomatoes on a Bed of Mesclun Greens LO-CAL SWEET CARROT SALAD Scoop of Cottage Cheese & Tuna or Egg White Salad (20% olk) on a Bed of Sweet Carrot Salad, Raisins, Apples & Honey CAESAR SALAD Romaine Hearts, Crisp Croutons, Parmesan Cheese & Creamy Caesar Dressing Med Large with Chunks of Tuna TACO SALAD A Jumbo Taco Shell filled with Iceberg Lettuce, Brown Rice, Israeli Salad, Our Veggie Chili, topped with Guacamole, Sour Cream & Shredded Cheddar Cheese A. FRESH MOARELLA & PORTOBELLO MUSHROOMS SALAD Marinated in a Special Blend of Olive Oil and Herbs, on a Bed of Mesclun Greens with Cucumbers, Tomatoes & our Favorite Dressing B. SUPERFOOD KALE & QUINOA SALAD with Apples, Dried Cranberries, Walnuts, Chickpeas Beets in a Creamy Balsamic Vinaigrette DRESSING CHOICES: Low-Fat House Vinaigrette Creamy Balsamic Vinaigrette Creamy Feta Garlic Italian Honey Mustard Tahini Creamy Caesar Vinegar & Olive Oil Lemon Juice ADD TO OUR SALAD 75 extra each CORN CUCUMBERS KIDNE BEANS TOMATOES SNAP PEAS CHERR TOMATOES CRAISINS CHICK PEAS MUSHROOMS CARROTS CROUTONS RED ONIONS Add CHUNKS OF TUNA to our Salad 3.00 extra 1.00 extra each GREEN OLIVES SHREDDED CHEESES BLACK OLIVES HEARTS OF PALM TRI-COLOR PASTA SUN-DRIED TOMATOES EGGS MIXED PEPPERS SPROUTS BEETS 2.00 extra each PORTOBELLO MUSHROOMS STUFFED GRAPE LEAVES AVOCADO WALNUTS FRESH MOARELLA FETA CHEESE QUINOA
3 z z z z z z z z z z z z z z z z z z z z HEALTH SANDWICHES Served with Our House Salad Add Today s Soup to our Favorite Sandwich Deluxe (Served with Spicy Fries) 2.50 extra 10. THE TUNA MELT The Whitest Tuna Fish Salad with American Cheese & Sliced Tomato on Toasted Whole Wheat or 7-Grain Bread EGGPLANT & ROASTED CAULIFLOWER PARMESAN with Marinara, Mozzarella Cheese & Pesto on Crusty Baguette or Ciabatta FALAFEL & HUMMUS Ground Chick Peas, Herbs & Spices. Lightly Fried. Served in Pita with Hummus, Israeli Salad & Tahini FRESH MOARELLA & ROASTED PEPPERS with Eggplant, Sliced Onion, Kalamata Olives, Tomato Sauce on Toasted Ciabatta or Crusty Baguette CURRIED EGG WHITE SALAD Made with 20% Egg olk, mixed with Fresh Dill. Served with Arugula, Lettuce & Sliced Tomato on Whole Wheat Bread or in Pita GRILLED PORTOBELLO MUSHROOM & MOARELLA CHEESE MELT with Arugula, Red Sweet Onions, Sliced Tomato & Pesto Mayo on Toasted Ciabatta or Crusty Baguette BAKED SALMON SANDWICH Seasoned and Oven Baked Salmon Filet with Mesclun, Tomatoes & Pesto Mayo. Served on Ciabatta AVOCADO SANDWICH Fresh Slices of Avocado, Plum Tomato, Mozzarella Cheese, Arugula & Pesto on 7 Grain Bread VEGGIE CHEESE BURGER Chopped Vegetables & Beans, Pan-Seared w/melted Mozzarella, Sliced Tomato, Mesclun & Arugula. Served on a Wheat Bun with Pesto Mayo SPINACH BURGER Chopped Spinach & Fresh Herbs Pan-Seared with Mesclun, Arugula, Sliced Tomato, Creamy Balsamic Vinaigrette on a Wheat Bun SMOKED WHITEFISH SALAD with Mesclun & Sliced Tomatoes on Whole Wheat Bread T O D A S S O U P S (ALL VEGETARIAN) Made Daily with the Freshest Ingredients. Variety of 4-6 Selections 12 oz oz. from oz. SOUP & WHEAT BREAD W/BUTTER from oz. SOUP & BROWN RICE oz. SOUP & MIXED GREEN SALAD W/OUR CHOICE OF DRESSING oz. SOUP & REG SIE SHAKE oz. SOUP, BAKED POTATO & OUR HOUSE SALAD W/BUTTER OR SOUR CREAM 13.95
4 WRAPS Served with Our House Salad. Made in Whole Wheat Wrap Add Today s Soup to our Favorite Wrap 21. SPINACH BURGER WRAP with Hummus, Lettuce, Tomatoes, Mozzarella Cheese & Creamy Balsamic Vinaigrette TUNA & ROASTED PEPPERS WRAP with Arugula, Lettuce, Tomatoes, Alfalfa Sprouts, Shredded Carrots & Pesto PORTOBELLO MUSHROOM & MOARELLA WRAP with Arugula, Lettuce, Tomatoes, Red Onion & Pesto AVOCADO WRAP with Hummus, Veggie Chili, Lettuce, Tomatoes, Shredded Carrots & Cheese EGGPLANT & FETA WRAP with Hummus, Arugula, Lettuce & Tomatoes HUMMUS & FALAFEL WRAP with Lettuce, Israeli Salad & Tahini Sauce on the side EGG WHITE SALAD WRAP Made with 20% Egg olk and Arugula, Lettuce, Tomatoes, Shredded Carrots & Sprouts 28. SALMON or WHITEFISH SALAD WRAP with Mesclun, Tomatoes & Pesto Mayo CREATE OUR OWN OMELETTES Served with Our House Salad OMELETTE MADE with 3 EGGS & CHOICE of 2 TOPPINGS Spinach, Tomato, Mushrooms, Mixed Peppers, Onions, Black Olives, American Cheese, Cheddar, Mozzarella or Feta Cheese Each Additional Ingredient with EGG WHITES ONL 1.00 extra each 2.00 extra PANINIS Served with Our House Salad Our Flat Bread, Marinara, Cheddar & Mozzarella Cheeses and our Choice of Mix-in from the following: Add Today s Soup to our Favorite Panini P1. SAUTÉ ED SPINACH & RICOTTA P2. ROASTED VEGGIES P3. PORTOBELLO MUSHROOM & EGGPLANT P4. FRESH MOARELLA, PLUM TOMATO & FRESH BASIL QUESADILLAS Visit Us Online at Served with Sour Cream & Our House Salad An Oven Baked Tortilla Filled with an Array of Vegetables & Cheeses Add Today s Soup to our Favorite Quesadilla Q1. SAUTÉ ED SPINACH, RICOTTA, Cheddar & Mozzarella Cheeses Q2. ROASTED VEGGIES, MARINARA, Cheddar & Mozzarella Cheeses Q3. GRILLED PORTOBELLO, EGGPLANT, Cheddar & Mozzarella Cheeses Q4. FRESH MOARELLA, PLUM TOMATO & FRESH BASIL Q5. VEGGIE CHILI, BROWN RICE, TOMATOES, Cheddar & Mozzarella Cheeses 12.95
5 z z z z z z z z z z z z z z z z z z z z PASTA Served with Our House Salad A. PENNE PRIMAVERA Penne Pasta, Broccoli, Peppers, ucchini, Fresh Garlic, Plum Tomato & Basil B. CHEESE RAVIOLI with Spinach, Mushroom & Plum Tomato with a Touch of Cream or Tomato Basil Sauce & Parmesan C. RIGATONI ALLA VODKA Plum Tomato, Fresh Basil, Spinach, Corn & Snap Peas in a Pink Sauce & Parmesan Cheese D. BAKED ITI with Low-Fat Ricotta & Mozzarella & Our Homemade esty Marinara E. SPINACH LASAGNA with Layers of Low-Fat Ricotta, Mozzarella, Spinach & Marinara Sauce F. RIGATONI & ROASTED VEGGIES Rigatoni Pasta and Roasted Veggies with your choice of Light Cream Sauce or Fresh Plum Tomato & Basil G. FRESH MOARELLA & PENNE w/sauté ed Spinach, Sun-Dried Tomato, Mushrooms, Garlic, Basil & Plum Tomato H. PENNE TOMATO BASIL Penne Pasta served with Our Delicious Plum Tomato Basil Sauce & Parmesan Cheese I. RIGATONI SALMON with Roasted Peppers, Spinach & a Touch of Our Pesto Cream J. THREE MUSHROOMS & ROTINI Shitake, Portobello, Wild Mushrooms, Spinach, Garlic, Fresh Basil, a Touch of Cream & Parmesan Cheese K. FETTUCCINI ALFREDO & SUN-DRIED TOMATO Fettuccini Pasta, Mushrooms, Broccoli and Peppers, gently tossed with a Touch of Cream & Parmesan Cheese PERSONAL PIA Made on Thin Focaccia Served with Our House Salad. SPINACH & RICOTTA w/ Fresh Plum Tomato Sauce & Low-Fat Mozzarella Cheese ROASTED VEGGIES w/fresh Plum Tomato Sauce, Garlic & Low-Fat Mozzarella Cheese FRESH MOARELLA, PLUM TOMATO & BASIL Fresh Tomato Sauce & Low-Fat Mozzarella Cheese SUPER VEGGIE Peppers, Mushrooms, Onions, Black Olives, Fresh Plum Tomato Sauce & Low-Fat Mozzarella Cheese PORTOBELLO MUSHROOM & EGGPLANT Seasoned in a Basil Pesto with Garlic, Fresh Plum Tomato Sauce & Low-Fat Mozzarella Cheese APPETIERS & SIDE ORDERS LIGHT FRENCH FRIES 5.50 BERMUDA ONION RINGS 5.95 HUMMUS & PITA 5.50 BABA GANOUSH & PITA FALAFEL BALLS & TAHINI 4.95 (4) STUFFED GRAPE LEAVES 4.95 ISRAELI SALAD & TAHINI 4.95 CHUNKS OF TUNA 4.95 SCOOP OF EGG WHITE SALAD 4.95 SCOOP OF TUNA SALAD 6.95 MIXED GREENS SALAD 6.95 GUACOMOLE & CHIPS 7.95 PLAIN BAKED POTATO W/BUTTER OR SOUR CREAM 4.50
6 MEDITERRANEAN ENTRÉ ES Served with Today s Soup 2.00 extra FALAFEL & HUMMUS PLATTER Served with Israeli Salad, Tahini & Pita MEDITERRANEAN COMBO PLATTER with Hummus, Baba Ganoush, Taboullie, 3 Falafel Balls, Israeli Salad, Olives, Tahini & 2 Pitas MEDITERRANEAN SUPER COMBO PLATTER An Assortment of Hummus, Taboullie, 3 Falafel Balls, Stuffed Grape Leaves & Feta Cheese, Israeli Salad, Olives, Tahini & 2 Pitas EGGPLANT PARMESAN Lightly Sauté ed Jumbo Eggplant, Low-Fat Mozzarella & Parmesan Cheese with Our Own Tangy Marinara Sauce STEAMED MIXED VEGETABLES Served with Brown Rice & choice of Tomato Basil or House Dressing. Vegetables Sautéed w/fresh Garlic upon request 1.00 extra NOVA LOX & CREAM CHEESE PLATTER or on BAGEL with Sliced Tomato & Red Sweet Onions VEGGIE CHILI Garden Vegetables & Beans over Brown Rice and topped with Mozzarella Cheese SPINACH QUICHE & SALAD Spinach & Cheddar in an Individual Pie Crust & Mixed Greens Salad GUACAMOLE PLATTER Homemade Guacamole, Veggie Chili, Brown Rice, Israeli Salad & Sour Cream. Served with 2 Pitas OVEN BAKED SALMON Served with your choice of Tangy Tomato Sauce or Mushroom Basil Cream Sauce and your choice of Brown Rice or Baked Potato & Steamed Vegetables STUFFED BAKED POTATO Served with Our House Salad with the WHITEST TUNA SALAD with CURRIED EGG WHITE SALAD (20% olk) with a SCOOP OF COTTAGE CHEESE with STEAMED MIXED VEGETABLES with VEGGIE CHILI & CHEESE OUR DELICIOUS DESSERTS Cakes topped with Frozen ogurt APPLE PIE, N CHEESECAKE, APPLE CRUMB or MUD CAKE 5.95 BISCOTTI from 1.75 FRUIT CUP COOKIES from 1.35 MUFFINS 3.50 HONE BRAN, BLUEBERR, CORN, CHOCOLATE CHIP, CAPPUCCINO 2.00 extra 5.25 Enjoy a Delectable Sweet Ending!
7 COFFEE BAR FRESHL BREWED All coffees may be decaffeinated upon request. REG or DECAF 2.50 ICED COFFEE or ICED TEA 3.00 ESPRESSO Deep-flavored blend Reg Lg Coffee Drinks Below Reg Lg Topped w/frozen ogurt 2.00 extra CAPPUCCINO Equal Parts of Espresso, Steamed Milk & Foamed Milk MOCHACCINO with cocoa ALMONDCHINO Espresso & Almond Flavoring with Steamed Milk & Cinnamon FRENCH VANILLA CAPPUCCINO Cappuccino with Vanilla Flavoring, Topped with Steamed Milk & Nutmeg MOCHA MINT CAPPUCCINO Cappuccino with Creme De Menthe & Chocolate Flavoring, with Steamed Milk & Cocoa BLACK FOREST CAPPUCCINO Cappuccino with Chocolate & Cherry Flavoring, Topped with Steamed Milk & Cinnamon CAFÉ MOCHA Espresso & Chocolate with Steamed Milk CAFÉ CARAMEL Espresso & Caramel with Steamed Milk CAFÉ LATTE (Our Specialty) Espresso with Steamed Milk CAFÉ AU LAIT 2/3 Steamed Milk & 1/3 Coffee OLD-FASHIONED HOT CHOCOLATE Made with Steamed Milk Reg Lg ICED CAPPUCCINO, ICED CAFÉ LATTE, ICED CAFÉ MOCHA Reg 3.50 Lg Nonfat Frozen ogurt 12 Calories per Ounce No Fat No Cholesterol Small 4.50 Reg Large 6.95 TOPPINGS: with RAISINS COCONUT HONE RAINBOW SPRINKLES CHOCOLATE SPRINKLES or BANANAS 1.00 extra ea. with CAROB CHIPS M&MS or GRANOLA 1.50 extra each with FRESH STRAWBERRIES or BLUEBERRIES (in season) FRESH MIXED FRUIT or WALNUTS 1.75 extra each A Refreshing Treat! LIQUID HEALTH Juices Lovingly Squeezed from the Freshest Whole Fruits & Vegetables APPLE or GRAPEFRUIT Reg Large 5.50 FRESH SQUEEED ORANGE or CARROT Reg Large 6.95 BEVERAGES COKE, DIET COKE, SPRITE OR ORANGE SODA 2.00 FRESHL BREWED COFFEE, REG OR DECAF 2.50 SEE OUR SPECIALT COFFEES LISTED ABOVE ASSORTED HERBAL TEAS 2.75 ICED TEA SUGAR FREE OR ICED COFFEE 3.00 POLAND SPRING 2.00 PERRIER, SNAPPLE 2.50 FRESH FRUIT SMOOTHIES 6.00 To Give ou that Healthful Boost to Get ou Through the Day THE GREAT WHITE WA Banana, Skim Milk & Frozen ogurt THE ROSE GARDEN Strawberries, Skim Milk & Frozen ogurt THE HAPP SHAKE Chocolate, Skim Milk & Frozen ogurt OGOCCINO Shot of Espresso, Skim Milk & Frozen ogurt VER BERR Strawberries, Blueberries, Skim Milk & Froz. ogurt STRAWBERR-BANANA with Skim Milk & Frozen ogurt PROTEIN BOOSTER Mixed Fruit, Protein, Skim Milk & Froz. ogurt MANGO-BANANA with Skim Milk & Frozen ogurt MANGO-STRAWBERR with Skim Milk & Frozen ogurt S e r v e d A l l D a y L o n g extra
8 z z z z z z z z z z z z z z z z z z z z z BREAKFAST & BRUNCH MENU FRESH JUICES APPLE or GRAPEFRUIT Reg Lg FRESH SQUEEED ORANGE or CARROT Reg Large 6.95 MUFFINS 3.50 Honey Bran Blueberry Corn Chocolate Chip Cappuccino HOT OATMEAL or COLD GRANOLA with Bananas or Strawberries & Honey 6.95 MIXED FRUIT SALAD topped with Cottage Cheese, Granola & Honey 9.95 FRUIT CUP 5.25 with Frozen ogurt 7.95 SIDE HOME FRIES 3.00 BAGELS Served til 10:45am COFFEE BAR FRESHL BREWED All coffees may be decaffeinated upon request. REG OR DECAF 2.50 ICED COFFEE OR ICED TEA 3.00 ESPRESSO Deep-flavored blend Reg Lg Coffee Drinks Below Reg Lg CAPPUCCINO Equal Parts of Espresso, Steamed Milk & Foamed Milk MOCHACCINO with Cocoa ALMONDCHINO Espresso & Almond Flavoring with Steamed Milk & Cinnamon FRENCH VANILLA CAPPUCCINO Cappuccino with Vanilla Flavoring, Topped with Steam Milk & Nutmeg MOCHA MINT CAPPUCCINO Cappuccino with Creme De Menthe & Chocolate Flavoring, Topped with Steamed Milk & Cocoa BLACK FOREST CAPPUCCINO Cappuccino with Chocolate & Cherry Flavoring, Topped with Steamed Milk & Cinnamon CAFÉ MOCHA Espresso & Bittersweet Chocolate with Steamed Milk CAFÉ CARAMEL Espresso & Caramel with Steamed Milk CAFÉ LATTE (Our Specialty) Espresso with Steamed Milk CAFÉ AU LAIT 2/3 Steamed Milk & 1/3 Coffee OLD-FASHIONED HOT CHOCOLATE Made with Steamed Milk Reg Lg ICED CAPPUCCINO, ICED CAFÉ LATTE, ICED CAFÉ MOCHA Reg Lg Topped w/frozen ogurt 2.00 extra Toasted Bagel with Butter, Jelly 3.50 Toasted Bagel with Cream Cheese 4.75 Toasted Bagel with Butter, Jelly and 2 Scrambled Eggs Sandwich served with Home Fries 9.95 Toasted Bagel with Cream Cheese and 2 Scrambled Eggs Sandwich served with Home Fries Toasted Bagel with 2 Scrambled Eggs & American Cheese Sandwich served with Home Fries Toasted Bagel with Nova Lox & Cream Cheese, Lettuce, Tomato & Onion served with Home Fries CREATE OUR OWN EGGS & OMELETTES Served with Home Fries & Wheat Toast 1. THREE EGGS SCRAMBLED or OUR WA w/choice of 2 Mix-Ins THREE EGGS OMELETTE w/choice of 2 Mix-Ins 9.95 Eggwhites ONL 2.00 extra Additional Mix-Ins: American Cheese, Cheddar Cheese, Mozzarella or Feta 1.00 extra each Spinach, Tomatoes, Mushrooms, Mixed Peppers, Onions or Black Olives 75 extra each FROM THE GRIDDLE 3. PANCAKES 2 Fluffy Pancakes served with Maple Syrup & Butter FRENCH TOAST 3 Thick Slices of Our Whole Wheat Bread served with Maple Syrup & Butter 9.95 Add 2 Scrambled Eggs to the above 2.95 extra with Strawberries or Bananas 1.50 extra each Menu Design 2015 by CNGraphics Art & Design; Distinctive Catering for All Occasions Call (212)
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