ENDANGERED SPECIES Dark Chocolate Bar. TASTY BITE Organic Heat & Eat Rice Pouch. Follow us on these Links:

Size: px
Start display at page:

Download "ENDANGERED SPECIES Dark Chocolate Bar. TASTY BITE Organic Heat & Eat Rice Pouch. Follow us on these Links:"

Transcription

1 Visit Our Web Site: Eighth Avenue, Corner of 54th St. New York, NY YOUR NEIGHBORHOOD NATURAL FOODS MARKET SALE PRICE EFFECTIVE THROUGH FEBRUARY 1 - FEBRUARY 28, 2019 GRANDY OATS Coconola Coconut Granola oz. Sugg. Retail: 9.09 ENDANGERED SPECIES Dark Chocolate Bar oz. Sugg. Retail: 3.69 RAW FOOD CENTRAL Vegan Snacks oz. Sugg. Retail: 6.75 PRINCE OF PEACE Tea ct. Sugg. Retail: 7.99 HARVEST BAY Coconut Water Original 2/ Fl. oz. Sugg. Retail: 1.99 SAHALE SNACKS Glazed Snack Mix oz. Sugg. Retail: 6.49 KASHI Cereal oz. Sugg. Retail: 6.79 SUJA JUICE Kombucha Fl. oz. Sugg. Retail: 3.89 Frozen Dessert pint Sugg. Retail: 7.39 LA TOURANGELLE Cooking Oil Fl. oz. Sugg. Retail: TASTY BITE Heat & Eat Rice Pouch 2/ oz. Sugg. Retail: 2.79 Chocolate Snacks 2/ 13 6 oz. Sugg. Retail: 9.49 Follow us on these Links: Facebook Twitter Instagram Fax: (212) We are open 7 days a week! Monday-Friday: 7am to Midnight Saturday: 8am to Midnight Sunday: 9am to Midnight Westerly Delivers For You: We offer local delivery for both in-store shopping and /fax orders. Delivery charges may apply outside our local area. orders to: delivery@westerlynaturalmarket.com FAX ORDERS TO DELIVERY ALL ITEMS MAY NOT BE AVAILABLE. NOT RESPONSIBLE FOR TYPOGRAPHICAL ERRORS. PICTURES ARE FOR ILLUSTRATION PURPOSES ONLY AND MAY NOT REPRESENT ACTUAL SALE ITEMS.

2 Chill Foods HOUSE FOODS Tofu 2/ oz. Sugg. Retail: 3.09 Coconutmilk Yogurt Alternative 4/ oz. Sugg. Retail: 2.75 Coconut Milk Beverage 2/ 7 64 oz. Sugg. Retail: 5.39 MT VIKOS Traditional Feta Cheese oz. Sugg. Retail: 6.49 MT VIKOS Single Serve Feta Cheese oz. Sugg. Retail: 1.29 MT VIKOS Barrel-Aged Feta Cheese Portion 2/ 9 6 oz. Sugg. Retail: 6.79 BROWN COW Cream Top Whole Milk Yogurt oz. Sugg. Retail: 5.85 NASOYA Pasta Zero Plus 2/ 4 8 oz. Sugg. Retail: 2.79 SILK Soy Yogurt oz. Sugg. Retail: 2.29 SILK Almondmilk Yogurt 4/ oz. Sugg. Retail: 2.79 Coconut Milk Creamer oz. Sugg. Retail: 5.49 BROWN COW Cream Top Whole Milk Yogurt oz. Sugg. Retail: 1.59 SILK Soymilk 2/ 8 64 Fl. oz. Sugg. Retail: 5.99 Deli and Juice Bar th Avenue New York, NY /fax FRESH PRODUCE Juice Bar Hours Mon - Fri 7:30am - 10pm Saturday 8:30am - 10 pm Sunday 9:30am - 10pm PAGE 2 PRINTED WITH SOY-BASED INKS ON RECYCLED PAPER.

3 Frozen Foods UDI'S Gluten Free Pizza 2/ oz. Sugg. Retail: 9.19 DR. PRAEGER'S Lightly Breaded Fish 2/ oz. Sugg. Retail: 6.49 EARTHBOUND FARM Triple Berry Blend lb. Sugg. Retail: EARTHBOUND FARM Broccoli Florets lb. Sugg. Retail: Cocowhip! 3 19 Frozen Vegetables oz. Sugg. Retail: 2.99 Vegetables oz. Sugg. Retail: oz. Sugg. Retail: 4.85 DR. PRAEGER'S Rice Crusted Fish 2/ oz. Sugg. Retail: 7.19 DANCING DEER BAKING CO. Brownies & Cookiies 3 99 Vegetables 2/ 5 10 oz. Sugg. Retail: oz. Sugg. Retail: 5.59 In-Store Demos Friday 02/01/19 Sunday 02/03/19 Daiwa Health 5:30pm to 8:30pm Monday 02/04/19 Vita Coco Coconut Water 11:30am to 1:30pm Tuesday 02/05/19 Tuesday 02/12/19 Tuesday 02/19/19 Tuesday 02/26/19 Garden of Life 11am to 3pm Rejuveneats Eat Well 12pm to 3pm Friday 02/08/18 Friday 02/15/18 Friday 02/22/18 Sunday 02/10/19 Sunday 02/17/19 Sunday 02/24/19 Daiwa Health 5:30pm to 8:30pm Daiwa Health 5:30pm to 8:30pm Daiwa Health 5:30pm to 8:30pm Monday 02/11/19 Monday 02/18/19 Monday 02/25/19 Vita Coco Coconut Water 11:30am to 1:30pm Garden of Life 3pm to 6pm Rejuveneats Eat Well 12pm to 3pm Vita Coco Coconut Water 11:30am to 1:30pm Garden of Life 11am to 3pm Rejuveneats Eat Well 12pm to 3pm For a complete list of demos,visit us on-line at: Vita Coco Coconut Water 11:30am to 1:30pm Garden of Life 3pm to 6pm Wednesday 02/06/19 Wednesday 02/13/19 Wednesday 02/20/19 Wednesday 02/27/19 Rejuveneats Eat Well 12pm to 3pm Thursday 02/07/19 Thursday 02/14/19 Thursday 02/21/19 Thursday 02/28/19 *DISCOUNT APPLIES TO SUGGESTED RETAIL PRICE. NOT RESPONSIBLE FOR TYPOGRAPHICAL ERRORS. PICTURES ARE FOR ILLUSTRATION PURPOSES ONLY AND MAY NOT REPRESENT ACTUAL SALE ITEMS. PAGE 3

4 & Natural Foods EXPLORE CUISINE Gluten Free Pasta oz. Sugg. Retail: 5.69 HAPPY BABY Stage 1 Baby Food 2/ oz. Sugg. Retail: 2.49 KASHI Chewy Granola Bars 2/ 7 6/1.2 oz. Sugg. Retail: 6.09 EMPEROR'S KITCHEN Garlic or Ginger 2/ oz. Sugg. Retail: 4.49 MODERN PRODUCTS Original Spike Seasoning 4 39 HAPPY BABY Stage 2 Baby Food oz. Sugg. Retail: 2.69 BRAGG Liquid Aminos Fl. oz. Sugg. Retail: 5.69 KASHI Shredded Wheat Biscuit Cereal 2/ oz. Sugg. Retail: 6.99 BEAR NAKED Granola 2/ 9 12 oz. Sugg. Retail: oz. box Sugg. Retail: 6.59 MODERN PRODUCTS Salt Free Magic Spike Seasoning oz. Sugg. Retail: 3.19 MOM'S BEST NATURALS Natural Cereal oz. Sugg. Retail: 4.99 DANCING DEER Pancake & Waffle Mix Buttermilk 2/ oz. Sugg. Retail: 9.39 LA TOURANGELLE Cooking Oil Fl. oz. Sugg. Retail: 7.59 RJ'S LICORICE Soft Eating Licorice 2/ oz. Sugg. Retail: 4.59 BAKERY ON MAIN Oats & Happiness oz. Sugg. Retail: 2.29 LA TOURANGELLE Cooking Oil 2/ Fl. oz. Sugg. Retail: PANDA All Natural Soft Licorice 2/ 6 7 oz. Sugg. Retail: 4.49 PURELY ELIZABETH Gluten Free Superfood Oats oz. Sugg. Retail: 3.49 PAGE 4 PRINTED WITH SOY-BASED INKS ON RECYCLED PAPER. *DISCOUNT APPLIES TO SUGGESTED RETAIL PRICE.

5 & Natural Foods R.W. KNUDSEN Tomato Juice oz. Sugg. Retail: 4.59 PRINCE OF PEACE Tea ct. Sugg. Retail: 8.99 PASCHA Baking Chips oz. Sugg. Retail: 7.39 R.W. KNUDSEN Mango Nectar 2/ 7 32 oz. Sugg. Retail: 5.59 PRINCE OF PEACE Instant Tea Ginger Honey Crystal 2/ 7 10 ct. Sugg. Retail: 5.39 PASCHA Baking Chips w/rice Milk oz. Sugg. Retail: 8.49 Coconut Milk Beverage 2 29 PRINCE OF PEACE Ginger Chews oz. Sugg. Retail: 2.39 PASCHA Chocolate Bar oz. Sugg. Retail: Fl. oz. Sugg. Retail: 3.79 TRIPLE LEAF TEA Herbal Tea ct. Sugg. Retail: 3.49 SWEET LEAF Stevia Clear Liquid Fl. oz. Sugg. Retail: THEO Dark Chocolate Bar oz. Sugg. Retail: 4.05 TRIPLE LEAF TEA Herbal Tea ct. Sugg. Retail: 4.99 TRIPLE LEAF TEA Herbal Tea ct. Sugg. Retail: 3.99 VITA COCO Pure Coconut Water 2/ Fl. oz. Sugg. Retail: 3.19 STRETCH ISLAND Original Fruit Leather 2/ oz. Sugg. Retail: 69 NOT RESPONSIBLE FOR TYPOGRAPHICAL ERRORS. *DISCOUNT APPLIES TO SUGGESTED RETAIL PRICE. PICTURES ARE FOR ILLUSTRATION PURPOSES ONLY AND MAY NOT REPRESENT ACTUAL SALE ITEMS. PAGE 5

6 Supplements BOIRON Camilia Teething Relief dose Sugg. Retail: GOOD DAY CHOCOLATE Chocolate Pieces Dietary Supplement oz. Sugg. Retail: 3.39 KYOLIC Cholesterol Formula 104 w/lecithin cap. Sugg. Retail: KYOLIC Cholesterol Formula 104 w/lecithin cap. Sugg. Retail: Westerly Proudly offers a large selection of quality nutritional supplements in our store. PREMIUM QUALITY SUPPLEMENTS harmaceutical Manufacturing Standards Freshness otency uaranteed Wide Selection From A- BUY ONE GET ONE FREE OF THE SAME ITEM PAGE 6 PRINTED WITH SOY-BASED INKS ON RECYCLED PAPER. *DISCOUNT APPLIES TO SUGGESTED RETAIL PRICE.

7 Personal Care SUSTAIN Condoms 2/ 5 3 ct. Sugg. Retail: 4.99 Rosemary Fl. oz. Sugg. Retail: 6.59 Skin Care Oil Fl. oz. Sugg. Retail: 4.99 Eucalyptus 2/ Fl. oz. Sugg. Retail: 6.95 PRESERVE Toothpicks ct. Sugg. Retail: 2.49 SUSTAIN Personal Lubricant oz. Sugg. Retail: SUSTAIN Condoms ct. Sugg. Retail: / Fl. oz. Sugg. Retail: 8.99 Calming Lavender 2/ Fl. oz. Sugg. Retail: PRESERVE Kids Toothbrush Soft 2/ 4 1 ct. Sugg. Retail: 3.59 PRESERVE Tongue Cleaner ct. Sugg. Retail: 2.79 SUSTAIN Postplay Natural Wipes 100% Cotton ct. Sugg. Retail: 7.79 Geranium 2/ Fl. oz. Sugg. Retail: PRESERVE Adult Toothbrush In Travel Case ct. Sugg. Retail: 3.99 NOT RESPONSIBLE FOR TYPOGRAPHICAL ERRORS. *DISCOUNT APPLIES TO SUGGESTED RETAIL PRICE. PICTURES ARE FOR ILLUSTRATION PURPOSES ONLY AND MAY NOT REPRESENT ACTUAL SALE ITEMS. PAGE 7

8 & Natural Foods MAYA KAIMAL Simmer Sauce oz. Sugg. Retail: 6.05 MAYA KAIMAL Everyday Dal oz. Sugg. Retail: 5.09 ARTISANA Nut Butter 4/ oz. Sugg. Retail: 2.49 Cashew Butter Peanut Butter Spread oz. Sugg. Retail: 7.49 Peanut Butter oz. Sugg. Retail: Almond Butter oz. Sugg. Retail: Mayonnaise or BBQ Sauce oz. Sugg. Retail: 5.99 Mustard or Ketchup 2/ oz. Sugg. Retail: 3.79 Pickles or Relish Fl. oz. Sugg. Retail: oz. Sugg. Retail: Bulk Foods RED QUINOA 4 99 /lb. Sugg. Retail: 5.29/lb. ADZUKI BEANS 1 99 /lb. Sugg. Retail: 2.99/lb. SPLIT RED LENTILS 1 99 /lb. Sugg. Retail: 2.99/lb. BLACK CHIA SEEDS 5 99 /lb. Sugg. Retail: 7.99/lb. RAW ALMONDS /lb. Sugg. Retail: 14.99/lb. WALNUTS HALVES & PIECES /lb. Sugg. Retail: 15.99/lb. PAGE 8 WEB PRICES WILL DIFFER FROM IN STORE PRICES PRINTED WITH SOY-BASED INKS ON RECYCLED PAPER. *DISCOUNT APPLIES TO SUGGESTED RETAIL PRICE.

YOUR NEIGHBORHOOD NATURAL FOODS MARKET SALE PRICE EFFECTIVE THROUGH NOVEMBER 1 - NOVEMBER 30, 2018

YOUR NEIGHBORHOOD NATURAL FOODS MARKET SALE PRICE EFFECTIVE THROUGH NOVEMBER 1 - NOVEMBER 30, 2018 Visit Our Web Site: WWW.WESTERLYNATURALMARKET.COM 91 ighth A enue orner of th St e or YOUR NEIGHBORHOOD NATURAL FOODS MARKET SALE PRICE EFFECTIVE THROUGH NOVEMBER 1 - NOVEMBER 30, 2018 IF YOU CARE ARROWHEAD

More information

BOB'S RED MILL Paleo Style Muesli Cereal. FLORIDA CRYSTALS Natural Cane Sugar. CHOICE Organic Tea. Follow us on these Links:

BOB'S RED MILL Paleo Style Muesli Cereal. FLORIDA CRYSTALS Natural Cane Sugar. CHOICE Organic Tea. Follow us on these Links: Visit Our Web Site: WWW.WESTERLYNATURALMARKET.COM 911 Eighth Avenue, Corner of 54th St. New York, NY 10019 Your Neighborhood Natural Foods Market SALE PRICE EFFECTIVE THROUGH MARCH 1 - MARCH 31, 2019 FLAX4LIFE

More information

LA TOURANGELLE Cooking Oils. NEWMAN'S OWN Pasta Sauce. Bouillon Cubes. Follow us on these Links:

LA TOURANGELLE Cooking Oils. NEWMAN'S OWN Pasta Sauce. Bouillon Cubes. Follow us on these Links: Visit Our Web Site: WWW.WESTERLYNATURALMARKET.COM 911 Eighth Avenue, Corner of 54th St. New York, NY 10019 Your Neighborhood Natural Foods Market SALE PRICE EFFECTIVE THROUGH APRIL 1 - APRIL 30, 2018 WILD

More information

Oatmeal Pouches. BEE FLOWER & SUN HONEY Pure Raw Honey. Follow us on these Links:

Oatmeal Pouches. BEE FLOWER & SUN HONEY Pure Raw Honey. Follow us on these Links: Visit Our Web Site: WWW.WESTERLYNATURALMARKET.COM 911 Eighth Avenue, Corner of 54th St. New York, NY 10019 YOUR NEIGHBORHOOD NATURAL FOODS MARKET SALE PRICE EFFECTIVE THROUGH JANUARY 1 - JANUARY 31, 2019

More information

Feeling Good From the Inside Out

Feeling Good From the Inside Out Feeling Good From the Inside Out Since 1952 Healthy Groceries Healthy Vitamins Healthy Answers Gold Delicious Apples $1.39 LB Cucumbers $1.59 LB Grapefruit $1.79 LB Lemons $1.79 LB Limes $1.79 LB HarvestHealthFoods.com

More information

Lassens - February P2

Lassens - February P2 Lassens - February 2019 - P2 Advertised Prices do not apply to online purchases Lassens - February 2019 - P3 LASSEN S MEAT DEPARTMENT Smart Chicken Whole Chicken 3 99 lb. Creekstone NON GMO Top Sirloin

More information

Prices effective February 1-28, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.

Prices effective February 1-28, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. Prices effective February 1-28, 2018. Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. YOUR NEIGHBORHOOD BUTCHER Fresh/Frozen Wild Caught Rockfish

More information

WEEKLY SPECIALS. 100% BC Owned and Operated. 8.99lb lb to / to % off

WEEKLY SPECIALS. 100% BC Owned and Operated. 8.99lb lb to / to % off WEEKLY SPECIALS Prices Effective January 17 to January 23, 2019. 100% BC Owned and Operated 8.99lb Organic Lean Ground Beef value pack 19.82kg Muffins regular or mini, includes alternative flour recipes

More information

Breakfast 1 egg, hard boiled 1/2 meat and alternative ½ c. fruit salad ½ c. high fiber cereal (to top salad)

Breakfast 1 egg, hard boiled 1/2 meat and alternative ½ c. fruit salad ½ c. high fiber cereal (to top salad) Monday 1 egg, hard boiled 1/2 meat and alternative ½ c. fruit salad ½ c. high fiber cereal (to top salad) ¾ c. low-fat yogurt, plain 1 c. herbal tea Tuna pita: ½ c. canned tuna, packaged in water 1 tsp

More information

FARM FRESH ORGANIC PRODUCE

FARM FRESH ORGANIC PRODUCE Since 1952 Feeling Good From the Inside Out March 2019 Fuji Apples $1.39 LB HarvestHealthFoods.com FARM FRESH ORGANIC PRODUCE Kiwis $2.99 LB Lemons $1.39 LB Pineapples $3.49 Each Curly Parsley $1.19 Bunch

More information

Healthy Groceries Healthy Vitamins Healthy Answers

Healthy Groceries Healthy Vitamins Healthy Answers Since 1952 Healthy Groceries Healthy Vitamins Healthy Answers September 2018 HarvestHealthFoods.com FARM FRESH ORGANIC PRODUCE Rainbow Carrots Butternut Squash Celery Lacinato Kale Romaine Hearts Gala

More information

Meal Service Times. How To Place Your Order

Meal Service Times. How To Place Your Order Meal Service Times Breakfast 7 to 8:30 a.m. Lunch Noon to 1:30 p.m. Dinner 5 to 6:30 p.m. How To Place Your Order There are three ways to place your order: 1. A meal service host will personally contact

More information

Amy & Brian s Coconut Juice $1.89. reg. $2.59 ea. selected varieties- 16 oz. selected varieties oz.

Amy & Brian s Coconut Juice $1.89. reg. $2.59 ea. selected varieties- 16 oz. selected varieties oz. Sale prices good from 1/13/2011 2/9/2011 Rice, Soy or Almond Dream Kashi GOLEAN Cereal 14.1-15 oz. Amy & Brian s Coconut Juice 17.5 oz. Preferred Brand Nature s Path Toaster Pastry 11 oz. $2.59 $4.59 reg.

More information

WestSoy Organic Unsweetened Soymilk. selected varieties 32 oz. reg. $2.79 ea. Organic Yellow Corn Tortilla Chip. selected varieties- 16 oz.

WestSoy Organic Unsweetened Soymilk. selected varieties 32 oz. reg. $2.79 ea. Organic Yellow Corn Tortilla Chip. selected varieties- 16 oz. Sale prices good from 8/16/2012-9/12/2012 Larabar Fruit & Nut Bars - 1.42-1.7 oz. Amy & Brian s Coconut Juice - 17.5 oz. WestSoy Unsweetened Soymilk Nature s Path Toaster Pastries 11 oz. 4/$5 reg. $1.99

More information

MY WeeklY Meal Planner. ThursDaY

MY WeeklY Meal Planner. ThursDaY MY WeeklY Meal Planner sunday shopping list MonDaY TuesDaY WeDnesDaY ThursDaY friday notes saturday MY WeeklY Meal Planner MonDaY shopping list TuesDaY WeDnesDaY ThursDaY friday saturday notes sunday WeeklY

More information

2018 OSAI Menu Everyday items The following items will be provided every day in addition to the daily menus

2018 OSAI Menu Everyday items The following items will be provided every day in addition to the daily menus BREAKFAST Yogurt Granola Instant oatmeal & grits packets Assorted cold cereal Sliced fruit (such as pineapple, strawberries, melon) Whole fruit (such as red & green apples, bananas, oranges, pears, grapes)

More information

Meal Service Times. How To Place Your Order

Meal Service Times. How To Place Your Order Meal Service Times Breakfast 7:30 to 9 a.m. Lunch 11:30 a.m. to 1 p.m. Dinner 4:30 to 6 p.m. How To Place Your Order 1. A meal service host will personally contact you each day for your meal selections.

More information

Meal Service Times. How To Place Your Order

Meal Service Times. How To Place Your Order Meal Service Times Breakfast 7:30 to 8:30 a.m. Lunch 11:30 a.m. to 12:30 p.m. Dinner 4:30 to 5:30 p.m. How To Place Your Order There are 2 ways to place your order: 1. A meal service host will personally

More information

Meal Service Times. How To Place Your Order

Meal Service Times. How To Place Your Order Meal Service Times Breakfast 7 to 9:15 a.m. Lunch 11 a.m. to 1:30 p.m. Dinner 3:30 to 6 p.m. How To Place Your Order 1. A meal service host will personally contact you each day for your meal selections.

More information

$2.19 $1.69 3/$5 $3.79 $2.29 $6.99 $1.59 $2.49 $2.49 $3.89 $2.99 $1.79. Almond or Coconut Dream. selected varieties oz oz.

$2.19 $1.69 3/$5 $3.79 $2.29 $6.99 $1.59 $2.49 $2.49 $3.89 $2.99 $1.79. Almond or Coconut Dream. selected varieties oz oz. Sale prices good from 7/12/2012-8/15/2012 C2O Coconut Water 17.5 oz. Kind Bar - 1.4-1.6 oz. Almond or Coconut Dream 32 oz. Nature s Path Flax Cereal or Granola 11.5-14 oz. 3/$5 reg. $2.89 ea. $1.69 reg.

More information

Meal Service Times. How To Place Your Order

Meal Service Times. How To Place Your Order Meal Service Times Breakfast 7:15 to 8:15 a.m. Lunch 11:30 a.m. to 12:30 p.m. Dinner 4:15 to 5:30 p.m. How To Place Your Order There are 2 ways to place your order: 1. A meal service host will personally

More information

UPMC Passavant-Cranberry Dining Menu Meal Service Times

UPMC Passavant-Cranberry Dining Menu Meal Service Times UPMC Passavant-Cranberry Dining Menu Meal Service Times Breakfast 8 to 9 a.m. Noon to 1 p.m. 5 to 6 p.m. How To Place Your Order A meal service host will visit your room to take your meal orders. Some

More information

Prices may vary. Not all products available at all stores. Santa Cruz Capitola Half Moon Bay San Jose Felton Boulder Creek.

Prices may vary. Not all products available at all stores. Santa Cruz Capitola Half Moon Bay San Jose Felton Boulder Creek. February Features Prices good 2/2/1 2/29/1 Prices may vary. Not all products available at all stores. Santa Cruz Capitola Half Moon Bay San Jose Felton Boulder Creek Cold Weather COMFORTS MEAT department

More information

selected varieties oz. reg. $1.79 ea. Essentia has a ph level of 9.5 which is an optimal level for water alkalinity

selected varieties oz. reg. $1.79 ea. Essentia has a ph level of 9.5 which is an optimal level for water alkalinity Stacy s Pita Chips reg. $3.79 ea. Pacific Foods Boxed Soup Essentia 9.5 ph Water selected varieties- 33.8 oz. $1.49 reg. $1.79 ea. Essentia has a ph level of 9.5 which is an optimal level for water alkalinity

More information

Ultimate Wal-Mart Shopping List

Ultimate Wal-Mart Shopping List Produce Selection Item Smart Apples 0 Bananas 0 Oranges 0 Lemons 0 Kale (Bagged) 0 Potatoes (Yukon Gold) Spinach (Bagged) Lettuce (Bagged) 0 Green Peppers 0 Red Peppers 0 Tomatoes 0 Garlic 0 Strawberries

More information

35 % 20 % 25 % off. off. off. off 16 AUGUST. NATRALIA Happy Little Bodies Children s Eczema Body Wash or Cream Assorted sizes, Assorted varieties

35 % 20 % 25 % off. off. off. off 16 AUGUST. NATRALIA Happy Little Bodies Children s Eczema Body Wash or Cream Assorted sizes, Assorted varieties ACURE Shampoo or Conditioner 12 oz., Reg. 9.99 7 49 NATRALIA Happy Little Bodies Children s Eczema Body Wash or Cream, 35 % ALAFFIA Coconut Pineapple Body Lotion 8 oz Reg. 6.99 5 25 KISS MY FACE Body Care

More information

Prices effective August 1-31, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.

Prices effective August 1-31, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. Prices effective August 1-31, 2017. Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. YOUR NEIGHBORHOOD BUTCHER Waterhill Naturals Organic Beef

More information

9 Different Food Stations are available at Geronimo's Everyday. DAILY ITEMS: These items are available everyday at Geronimo's. FRIDAY 7am - 8:30pm

9 Different Food Stations are available at Geronimo's Everyday. DAILY ITEMS: These items are available everyday at Geronimo's. FRIDAY 7am - 8:30pm HOURS OF OPERATION: 9 Different Food Stations are available at Geronimo's Everyday SPECIALTY ITEMS: These items are offered at some of the Geronimo's food stations. Special items are available everyday

More information

HarvestHealthFoods.com ORGANIC PRODUCE & BULK FOODS

HarvestHealthFoods.com ORGANIC PRODUCE & BULK FOODS Feeling Good From the Inside Out Serving West Michigan Since 1952 August 2017 Broccoli 99 LB HarvestHealthFoods.com ORGANIC PRODUCE & BULK FOODS Baby Carrots $1.29 16 oz Ginger $2.69 LB Lacinato and Curly

More information

FARM FRESH ORGANIC PRODUCE

FARM FRESH ORGANIC PRODUCE Feeling Good From the Inside Out Since 1952 July 2018 HarvestHealthFoods.com FARM FRESH ORGANIC PRODUCE Nectarines $1.39 LB Strawberries $2.99 16 oz Cucumber $1.39 LB Banana Chips $3.99 LB $4.49 Pumpkin

More information

MONDAY Breakfast: Cheesecake Smoothie Lunch: Thai Vegetable Curry Snack: Fruit & Nut Butter Dinner: Veggie Mac N Cheese

MONDAY Breakfast: Cheesecake Smoothie Lunch: Thai Vegetable Curry Snack: Fruit & Nut Butter Dinner: Veggie Mac N Cheese WEEK FOUR MEAL PLAN MONDAY Breakfast: Cheesecake Smoothie Lunch: Thai Vegetable Curry Snack: Fruit & Nut Butter Dinner: Veggie Mac N Cheese TUESDAY Breakfast: Fruit N Yogurt Parfait Lunch: Butternut Soup

More information

October Savings $2.79. Grocery. Ancient Harvest Gluten-Free Quinoa Pasta Selected Varieties

October Savings $2.79. Grocery. Ancient Harvest Gluten-Free Quinoa Pasta Selected Varieties October Savings 36 S Main St, Driggs ID (208)354-2307 www.barrelsandbins.market Open everyday 8am-7pm Grocery Annie s Homegrown Natural Pasta and Cheese 6 oz 2/$4 Annie Chun s Noodle Bowls $2.79 Ancient

More information

9 Different Food Stations are available at Geronimo's Everyday. DAILY ITEMS: These items are available everyday at Geronimo's. FRIDAY 7am - 8:30pm

9 Different Food Stations are available at Geronimo's Everyday. DAILY ITEMS: These items are available everyday at Geronimo's. FRIDAY 7am - 8:30pm HOURS OF OPERATION: 9 Different Food Stations are available at Geronimo's Everyday SPECIALTY ITEMS: These items are offered at some of the Geronimo's food stations. Special items are available everyday

More information

MENU MENU A BETTER FIBER (ADULTS)

MENU MENU A BETTER FIBER (ADULTS) A BETTER MENU MENU FIBER (ADULTS) Been told you should increase your fiber intake but not sure how to do it better? When it comes to better fiber nutrition it better be delicious, better be doable, better

More information

Lifestyle Plan Week 8

Lifestyle Plan Week 8 Lifestyle Plan Week 8 Believe it or not, most people have no trouble getting enough whole grains into their diet. Clearly, all white breads should be replaced with whole grains, but don t go overboard:

More information

3-5 Lb. Pkg. Hannaford - Family Pack 85% Lean Ground Beef SAVE $ 4. Taste of Inspirations Lower Sodium Wildflower Honey Ham or Oven Roasted Turkey

3-5 Lb. Pkg. Hannaford - Family Pack 85% Lean Ground Beef SAVE $ 4. Taste of Inspirations Lower Sodium Wildflower Honey Ham or Oven Roasted Turkey Save more you love! on the stuff THIS WEEK ONLY We proudly carry Brand Products Prices effective Sept 30 - Oct 6, 208 SUN MON TUE WED THU FRI SAT 30 2 3 4 5 6 3-5 Lb. Pkg. - Family Pack 85% Lean Ground

More information

14- Day Build Meal Plan

14- Day Build Meal Plan 14- Day Build Meal Plan DAY 1 Prepare extra quinoa and Baked Lemon Chicken* for tomorrow s lunch DAY 2 Make extra brown rice and Turkey Chili* for tomorrow s lunch DAY 3 Want to Build Some Muscle? Your

More information

1500 CALORIE HIGHER CARBOHYDRATE OPTION

1500 CALORIE HIGHER CARBOHYDRATE OPTION Monday Serving Shredded wheat (2 biscuits) Orange (1, medium) Coffee (1 cup) - Empty calories 1% milk (75 ml for cereal + 30 ml for coffee) ½ milk and alternative Sandwich: ½ milk and alternative Cheese

More information

BACK TO SCHOOL SAVINGS

BACK TO SCHOOL SAVINGS BACK TO SCHOOL SAVINGS Prices Effective September 6 to September 12, 2018. 100% BC Owned and Operated lb Choices Local Whole Chickens raised without antibiotics 8.80kg 4.49 to Cookies including alternative

More information

Menu and Food Preparation Guide. Produced by students in Nutrition Science, Université de Moncton Adapted by Isabelle Raymond

Menu and Food Preparation Guide. Produced by students in Nutrition Science, Université de Moncton Adapted by Isabelle Raymond Menu and Food Preparation Guide Produced by students in Nutrition Science, Université de Moncton Adapted by Isabelle Raymond 1 Menu guide Week 1 Breakfast Lunch Dinner Monday butter, Chick pea salad Chicken

More information

9 Different Food Stations are available at Geronimo's Everyday. DAILY ITEMS: These items are available everyday at Geronimo's. FRIDAY 7am - 8:30pm

9 Different Food Stations are available at Geronimo's Everyday. DAILY ITEMS: These items are available everyday at Geronimo's. FRIDAY 7am - 8:30pm HOURS OF OPERATION: 9 Different Food Stations are available at Geronimo's Everyday SPECIALTY ITEMS: These items are offered at some of the Geronimo's food stations. Special items are available everyday

More information

Prices effective November 1-30, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.

Prices effective November 1-30, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. Prices effective November 1-30, 2018. Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. SUPPLEMENTS, HEALTH & BEAUTY ANNEMARIE BORLIND Natural

More information

Emily s Menu February 23 to March 1 st, 2015

Emily s Menu February 23 to March 1 st, 2015 Emily s Menu February 23 to March 1 st, 2015 Meal Monday Tuesday Wednesday Thursday Friday Saturday Sunday Breakfast 1/3 cup oats 1 scoop vanilla protein 1 banana Cinnamon Blueberry Banana Oatmeal Pancakes

More information

9 Different Food Stations are available at Geronimo's Everyday. DAILY ITEMS: These items are available everyday at Geronimo's. FRIDAY 7am - 8:30pm

9 Different Food Stations are available at Geronimo's Everyday. DAILY ITEMS: These items are available everyday at Geronimo's. FRIDAY 7am - 8:30pm HOURS OF OPERATION: 9 Different Food Stations are available at Geronimo's Everyday SPECIALTY ITEMS: These items are offered at some of the Geronimo's food stations. Special items are available everyday

More information

14- Day Build Meal Plan

14- Day Build Meal Plan 14- Day Build Meal Plan Want to Build Some Muscle? Your 14- Day Meal Plan combines lean protein with high quality, complex carbs to support muscle growth. Use the pantry and shopping list at the end of

More information

/lb. Summer Breakfast. Favorite. August 3 August 9, Open Daily 7 a.m. to 9 p.m. Your Community Owned Grocer Since 1970

/lb. Summer Breakfast. Favorite. August 3 August 9, Open Daily 7 a.m. to 9 p.m. Your Community Owned Grocer Since 1970 August 3 August 9, 2016 Summer Breakfast s! ALMOND DREAM Non-Dairy Yogurt 6 oz. 8/ 10 POWERFUL YOGURT Protein Drink 12 oz. 2/ 6 WALLABY Greek-style Yogurt 5.3 oz. 2/ 3 NATURE BLESSED Frozen Fruit Michigan

More information

Deals good Febuary 1-15, 2017 NEW PI WINGS $ game day snackers. New Pi Spinach Artichoke Dip 2/ $ 4

Deals good Febuary 1-15, 2017 NEW PI WINGS $ game day snackers. New Pi Spinach Artichoke Dip 2/ $ 4 OPEN DAILY 3338 Center Point Rd. NE Cedar Rapids, IA 52402 8am-9pm 1101 2 nd St. Coralville, IA 52241 7am-10pm 22 S. Van Buren St. Iowa City, IA 52240 7am-10pm www.newpi.coop/deals Deals good Febuary 1-15,

More information

Prices effective March 1-31, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.

Prices effective March 1-31, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. Prices effective March 1-31, 2018. Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. YOUR NEIGHBORHOOD BUTCHER Sunfed Ranch Tri Tip Roast Sunfed

More information

3 49 LB LB LB. MIDTOWNE MARKET. be sure to like $ 600. Brand Names You Trust! on your favorite social media! & follow us on Instagram!

3 49 LB LB LB. MIDTOWNE MARKET. be sure to like $ 600. Brand Names You Trust! on your favorite social media! & follow us on Instagram! THIS WEEK S BANKROLL 600 IF NOT WON LAST WEEK IF NOT WON LAST WEEK Locally Owned, Union Employer be sure to like MIDTOWNE MARKET on your favorite social media! & follow us on Instagram! Brand Names You

More information

Weekly Deals! April showers bring May flowers. April 4th 10th. Come celebrate with us April 10th at 4pm for our groundbreaking ceremony

Weekly Deals! April showers bring May flowers. April 4th 10th. Come celebrate with us April 10th at 4pm for our groundbreaking ceremony Weekly Deals! April 4th 10th April showers bring May flowers Come celebrate with us April 10th at 4pm for our groundbreaking ceremony Produce Asparagus Grown In Mexico $ 3.59 Minneola Tangelo Grown In

More information

14- Day Burn Meal Plan

14- Day Burn Meal Plan 14- Day Burn Meal Plan Ready to Burn Some Fat? Your 14- Day Meal Plan features nutrient- dense, complex carbohydrates and lean proteins to maintain lean muscle while burning fat. Use the pantry and shopping

More information

SATURDAY: 8:00am 9:00pm FRIDAY: 7:00am - 8:30pm

SATURDAY: 8:00am 9:00pm FRIDAY: 7:00am - 8:30pm 9 Different Food Stations are available at Geronimo's Everyday SPECIALTY ITEMS: These items are offered at some of the Geronimo's food stations. Special items are available daily and change weekly. Be

More information

Sale prices good from: 09/15/16-10/12/16. Nature s Path $3.69. reg. $5.69 ea. Coombs. Organic Maple Syrup $ reg. $16.69 ea.

Sale prices good from: 09/15/16-10/12/16. Nature s Path $3.69. reg. $5.69 ea. Coombs. Organic Maple Syrup $ reg. $16.69 ea. Sale prices good from: 09/15/16-10/12/16 Valley Nature s Path - 11 oz. 8 pk. Good to Go Milk 5 for $5 reg. $3.19 ea. Protein Shake 11 oz. on Sale Instant Oatmeal $3.69 Nature s Path Love Crunch Granola

More information

0.99 lb. TROPICANA PURE PREMIUM ORANGE JUICE selected varieties 59 fl. oz.

0.99 lb. TROPICANA PURE PREMIUM ORANGE JUICE selected varieties 59 fl. oz. SWEET SEEDLESS HALO CLEMENTINES 2 LB. STREUSEL CRUMB CAKES a great breakfast cake - 4 flavors - chocolate chunk, chocolate, cinnamon & pumpkin Fresh Perdue Oven Stuffer Roasters 5-7 LB. 0.99 lb. McCAFFREY'S

More information

WORKING LUNCH MENUS WINTER WC1 Meetings and Events

WORKING LUNCH MENUS WINTER WC1 Meetings and Events WC1 Meetings and Events WORKING LUNCH MENUS WINTER 1 WORKING LUNCH MENUS Our working lunches are designed to be both healthy and tasty and encompass the dietary needs of your delegates. With a range of

More information

We hope this provides you with the information you need to make food choices appropriate for your menu.

We hope this provides you with the information you need to make food choices appropriate for your menu. August 15, 2017 TO: SUBJECT: Our Valued US Customer Gluten Free Kellogg's Products Thank you for your inquiry regarding gluten free Kellogg's US Products. Our products listed below comply with gluten free

More information

Plant-based Power Breakfasts!

Plant-based Power Breakfasts! Plant-based Power s! Kids, we talked about plant-based snacks earlier, do you remember what that means? Reminder: What do the words in the phrase plant-based food mean? Plant-based eating, or eating plant-based

More information

CADILLAC SQUARE DINER

CADILLAC SQUARE DINER CADILLAC SQUARE DINER BREAKFAST LUNCH & DINNER 111 CADILLAC SQUARE DETROIT, MICHIGAN 48226 FAX 313.974.6938 PHONE 313.974.6923 PHONE 313.974.7182 CATERING AVAILABLE WE DELIVER WWW.CADILLACSQUAREDINER.COM

More information

SHORELINE Westminster Way N., Shoreline Open 7 am - 11 pm

SHORELINE Westminster Way N., Shoreline Open 7 am - 11 pm Paqui Tortilla Chips 5.5 oz. Mezzetta Peppers 13.5 oz. Valley 64 oz. Mineral 1 Liter Bottle Pacific Soup 17-17.6 oz. Prices effective for 14 days. Wednesday September 13, 2017 thru Tuesday September 26,

More information

Highway DINER. Menu. BNE GO (8.5x14) Menu.Silver.indd 1

Highway DINER. Menu. BNE GO (8.5x14) Menu.Silver.indd 1 Highway DINER Menu BNE GO 16891 (8.5x14) Menu.Silver.indd 1 Breakfast Breakfast Served All Day Biscuits and link sausage available til 11:30 am. THE U-TURN BREAKFAST* Golden-brown buttermilk pancakes,

More information

BREAKFAST LUNCH DINNER

BREAKFAST LUNCH DINNER Monday Tuesday Wednesday (11/1) Oatmeal with cinnamon and cut up apples Banana and 1 tbsp. peanut butter Baked sweet potato stuffed with black beans, tomatoes, salsa, and rice from display station Glass

More information

Sale prices good from: 10/13/16-11/09/16. Arrowhead Mills. Puffed Cereal. selected varieties 6 oz. $1.59. reg. $3.29 ea. Nature s Path.

Sale prices good from: 10/13/16-11/09/16. Arrowhead Mills. Puffed Cereal. selected varieties 6 oz. $1.59. reg. $3.29 ea. Nature s Path. Bob s Red Mill Oats Sale prices good from: 10/13/16-11/09/16 Nature s Path Arrowhead Mills C2O 29.1-6 oz. 1.4-17.5 oz. ECO PACK Puffed Pure Coconut Water or Baked Chips $5.89 reg. $8.29 ea. $6.59 reg.

More information

$2.89 $1.69 $3.69 2/$5.00 $2.49. $2.69 lb. $2.69 lb. $2.99 $2.99 $2.19 3/$6.00 $3.19 4/$5.00. Down to Earth. Preferred Brand

$2.89 $1.69 $3.69 2/$5.00 $2.49. $2.69 lb. $2.69 lb. $2.99 $2.99 $2.19 3/$6.00 $3.19 4/$5.00. Down to Earth. Preferred Brand Sale prices good from 5/12/2011-6/15/2011 The BU Organic Kombucha (in the refrigerated section) Newman s Organics Cookie O s O.N.E. Coconut Water 11 oz. Amy s Kitchen Organic Chili selected varieties -

More information

Sale prices good from: 4/16/15-5/13/15. Imagine. Coconut or Rice Dream. selected varieties oz. selected varieties. selected varieties 11.5 oz.

Sale prices good from: 4/16/15-5/13/15. Imagine. Coconut or Rice Dream. selected varieties oz. selected varieties. selected varieties 11.5 oz. Wai Lana Chips 3 oz. reg. ea. Bars 2.1 oz. $1.79 reg. $2.49 Sale prices good from: 4/16/15-5/13/15 Nature s Path Imagine Hawaiian Ola 25-32 oz. 32 oz. 11.5 oz. Organic Cereal $6.99 reg. $10.09 ea. Coconut

More information

2/$4 2/$6 2/$ Dr. Bronner's Liquid Castile Soap 32 oz., selected varieties. Spring has sprung at the co-op! APR 4 - APR 17, 2018

2/$4 2/$6 2/$ Dr. Bronner's Liquid Castile Soap 32 oz., selected varieties. Spring has sprung at the co-op! APR 4 - APR 17, 2018 APR 4 - APR 17, 2018 Guayaki Organic Yerba Mate 15.5 oz., selected 2/$6 The Greek Gods Greek Yogurt 24 oz., selected 9.99 Dr. Bronner's Liquid Castile Soap 32 oz., selected 2/$6 Cascadian Farm Organic

More information

Meal Service Times. How To Place Your Order. Special Diets Cardiac/Heart-Healthy Diet

Meal Service Times. How To Place Your Order. Special Diets Cardiac/Heart-Healthy Diet Meal Service Times Breakfast 7 to 9 a.m. Lunch 11 a.m. to 1 p.m. Dinner 4 to 6 p.m. How To Place Your Order A host or hostess will personally contact you each day for your menu selections. If you are not

More information

Arbor Farms. January Savings! 1.89 Per lb. No hormones, no antibiotics ever! Assorted 5 oz. clamshells Per lb.

Arbor Farms. January Savings! 1.89 Per lb. No hormones, no antibiotics ever! Assorted 5 oz. clamshells Per lb. Fresh, Local, 103 West Stadium, Ann Arbor, MI 734-996-8111 ARBORFARMS.COM Arbor Farms M A R K E T Don t Miss Our January Super Sale Days Only! Sat-Sunday, Jan. 19-0 Visit arborfarms.com for details January

More information

Justins Maple Almond Butter. selected varieties- 16 oz. $7.99. reg. $11.59 ea oz. 89 reg. $1.29 ea. on more than 100 best-selling items

Justins Maple Almond Butter. selected varieties- 16 oz. $7.99. reg. $11.59 ea oz. 89 reg. $1.29 ea. on more than 100 best-selling items Sale prices good from 9/15/2011-10/12/2011 Rudi s Organic Bakery Organic Bread 22 oz. Crofters Organic Fruit Spreads 11 oz. Justins Maple Almond Butter 16 oz. Boulder Potato Chips 5 oz. $4.19 reg. $5.39

More information

Nutrition Plan for: Challenge. Goals. Action Steps. Additional Resources

Nutrition Plan for: Challenge. Goals. Action Steps. Additional Resources Nutrition Plan for: Challenge Goals Short Term: Long Term: Action Steps 1. 2. 3. Additional Resources 1. Recipes found here: https://healthystepsnutrition.com/healthy-recipes/ You can also find the HSN

More information

Breakfast. Served All Day

Breakfast. Served All Day Breakfast Served All Day 2 EGGS WITH POTATOES & TOAST.55 HAM & EGGS WITH POTATOES & TOAST 1.00 BACON & EGGS WITH POTATOES & TOAST.90 PIG SAUSAGE & EGGS WITH POTATOES & TOAST.90 BREAKFAST STIR-FRY WITH

More information

Prices effective August 1-31, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.

Prices effective August 1-31, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. Prices effective August 1-31, 2018. Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. YOUR NEIGHBORHOOD BUTCHER Star Fisheries Fresh Alaskan Halibut

More information

CENTRALIA MT. VERNON 13 E. Main St. Phone: East McCord Phone: Apple Juice

CENTRALIA MT. VERNON 13 E. Main St. Phone: East McCord Phone: Apple Juice _ Borowiak s P www.borowiaksonline.com ALBION GRAYVILLE MT. CARMEL CENTRALIA CARTERVILLE MARION MT. VERNON E. Main St. Phone:.9 709 N. Court St. Phone: 7.0 9 Walnut St. Phone:.77 East McCord Phone:. South

More information

RED OR GREEN SEEDLESS GRAPES. 2 for $ 3. C2O PURE COCONUT WATER 17.5 oz. Spectrum Naturals OILS & MAYONNAISE Selected varieties. 5 to 33.8 oz.

RED OR GREEN SEEDLESS GRAPES. 2 for $ 3. C2O PURE COCONUT WATER 17.5 oz. Spectrum Naturals OILS & MAYONNAISE Selected varieties. 5 to 33.8 oz. C2O PURE COCONUT WATER 17.5 oz. $1.59 Spectrum Naturals OILS & MAYONNAISE 5 to 33.8 oz. San Pellegrino SODA 6 pk. $3 off Westbrae Natural BEANS 15 oz. 2 for $ 3 Certified Organic RED OR GREEN SEEDLESS

More information

Bowl of Fresh Fruit... $4. 99 Vanilla Yogurt Parfait... $ BUILD YOUR OWN! EGGS BENEDICT Smoked Salmon & Grilled Onion.

Bowl of Fresh Fruit... $4. 99 Vanilla Yogurt Parfait... $ BUILD YOUR OWN! EGGS BENEDICT Smoked Salmon & Grilled Onion. FRESH STARTS Bowl of Grits... 3. 99 Almond Granola... 4. 99 Bowl of Cheese Grits... 4. 99 Bowl of Hot Oatmeal... 4. 99 Bowl of Fresh Fruit... 4. 99 Vanilla Yogurt Parfait... 5. 99 Biscuits & Gravy... 7.

More information

14- Day Burn Meal Plan

14- Day Burn Meal Plan 14- Day Burn Meal Plan Ready to Burn Some Fat? Your 14- Day Meal Plan features nutrient- dense, complex carbohydrates and lean proteins to maintain lean muscle while burning fat. Use the pantry and shopping

More information

GTs. Kombucha. Selected Varieties, 16.2 oz. $2.99 reg. $4.69 ea. Gardein. Grown Protein. Selected Varieties, 9-14 oz. $3.99 reg. $6.79 ea.

GTs. Kombucha. Selected Varieties, 16.2 oz. $2.99 reg. $4.69 ea. Gardein. Grown Protein. Selected Varieties, 9-14 oz. $3.99 reg. $6.79 ea. Sale prices good from: 5/10/2018-6/6/2018 Clif Annie's Homegrown GTs 2.4 oz. 10 oz. 16.2 oz. Bar 99 reg. $1.99 ea. Kombucha Cereal $2.59 reg. $7.69 ea. Califia Farms Almond Milk 48 oz. reg. $4.69 ea. $3.69

More information

We hope this provides you with the information you need to make food choices appropriate for your menu.

We hope this provides you with the information you need to make food choices appropriate for your menu. January 11, 2018 TO: SUBJECT: Our Valued US Customer Gluten Free Kellogg's Products Thank you for your inquiry regarding gluten free Kellogg's US Products. Our products listed below comply with gluten

More information

Sale prices good from 5/13/10 thru 6/9/10 Cereal Soy Beverage Juice Nectar Yogi Bar $3.59 $2.29 $2.49 2/$4 Local Kula Strawberries Organic Valencia

Sale prices good from 5/13/10 thru 6/9/10 Cereal Soy Beverage Juice Nectar Yogi Bar $3.59 $2.29 $2.49 2/$4 Local Kula Strawberries Organic Valencia Sale prices good from 5/13/10 thru 6/9/10 Barbara s Bakery Cereal 11- Westsoy Soy Beverage 32 fl. oz. Knudsen Juice Nectar 32 fl. oz. Preferred Brand Wai Lana Yogi Bar 2 oz. $3.59 reg. $4.89 ea. reg. $3.49

More information

Sale prices good from: 12/6/2018-1/9/2019. Silk. Soy Nog. 32 oz. $5.79 reg. $7.29 ea. GT'S. Kombucha. $9.59 reg. $11.99 ea.

Sale prices good from: 12/6/2018-1/9/2019. Silk. Soy Nog. 32 oz. $5.79 reg. $7.29 ea. GT'S. Kombucha. $9.59 reg. $11.99 ea. Sale prices good from: 12/6/2018-1/9/2019 Cascadian Farm Milkadamia Silk 8.6 - Cereal or Granola Macadamia Milk Soy Nog gardein Holiday Roast 40 oz. $5.19 reg. $6.29 ea. $5.39 reg. $6.49 ea. $5.79 reg.

More information

BREAKFAST. Grab N Go Breakfast Sandwich fried egg and cheddar cheese with applewood smoked bacon or country sausage on an English muffin 3.

BREAKFAST. Grab N Go Breakfast Sandwich fried egg and cheddar cheese with applewood smoked bacon or country sausage on an English muffin 3. BREAKFAST Grab N Go Breakfast Sandwich fried egg and cheddar cheese with applewood smoked bacon or country sausage on an English muffin 3.50 Home-Style Breakfast 2 Eggs Any Style served with home fries

More information

9 Different Food Stations are available at Geronimo's Everyday. DAILY ITEMS: These items are available everyday at Geronimo's. FRIDAY 7am - 8:30pm

9 Different Food Stations are available at Geronimo's Everyday. DAILY ITEMS: These items are available everyday at Geronimo's. FRIDAY 7am - 8:30pm HOURS OF OPERATION: 9 Different Food Stations are available at Geronimo's Everyday SPECIALTY ITEMS: These items are offered at some of the Geronimo's food stations. Special items are available everyday

More information

12/29 To 1/4 Meal Plan BulkingDiets.Com

12/29 To 1/4 Meal Plan BulkingDiets.Com /9 To /4 Meal Plan BulkingDiets.Com Ave. Grams of Protein / Day Ave. Grams of Carbs / Day Ave. Grams of Fat / Day 8 4 8 4 8 4 6 6 6 6 4 6 4 6 4 87 48 48 58 48 Ave. Calories / Day Actual Macronutrients

More information

12/29 To 1/4 Meal Plan BulkingDiets.Com

12/29 To 1/4 Meal Plan BulkingDiets.Com /9 To /4 Meal Plan BulkingDiets.Com Ave. Grams of Protein / Day Ave. Grams of Carbs / Day Ave. Grams of Fat / Day 8 4 8 4 8 4 6 6 6 6 4 6 4 6 4 6 48 48 88 69 48 Ave. Calories / Day Actual Macronutrients

More information

12/29 To 1/4 Meal Plan BulkingDiets.Com

12/29 To 1/4 Meal Plan BulkingDiets.Com /9 To /4 Meal Plan BulkingDiets.Com Ave. Grams of Protein / Day Ave. Grams of Carbs / Day Ave. Grams of Fat / Day 8 4 8 4 8 4 6 6 6 6 4 6 4 6 4 48 48 89 97 48 Ave. Calories / Day Actual Macronutrients

More information

12/29 To 1/4 Meal Plan BulkingDiets.Com

12/29 To 1/4 Meal Plan BulkingDiets.Com /9 To /4 Meal Plan BulkingDiets.Com Ave. Grams of Protein / Day Ave. Grams of Carbs / Day Ave. Grams of Fat / Day 8 4 8 4 8 4 6 6 6 6 4 6 4 6 4 7 48 48 77 48 Ave. Calories / Day Actual Macronutrients For

More information

Amy s Kitchen California Veggie Burger oz Sugg. Retail: $6.69. Spectrum Naturals Organic Extra Virgin Mediterranean Olive Oil

Amy s Kitchen California Veggie Burger oz Sugg. Retail: $6.69. Spectrum Naturals Organic Extra Virgin Mediterranean Olive Oil Natural CONNECTION Great Savings, Naturally! June Alba Botanica SPF 45 Kid s Sunscreen 6.99 4 oz Sugg. Retail: $10.99 Amy s Kitchen California Veggie Burger 4.59 10 oz Sugg. Retail: $6.69 Ecover Ultra

More information

What follows is a simple six week plan to help you get out of a sandwich and salad rut. Use it to keep health and happiness during the day.

What follows is a simple six week plan to help you get out of a sandwich and salad rut. Use it to keep health and happiness during the day. HEALTHY LUNCHES Lunch can be just as important as dinner to a healthy family food culture. I ve struggled for years with eating at healthy intervals with balance. I admit there have been some days a coffee

More information

CENTRALIA 1422 East McCord Phone: Per Lb Per Lb SLICED FREE!

CENTRALIA 1422 East McCord Phone: Per Lb Per Lb SLICED FREE! 9_ Borowiak s P www.borowiaksonline.com ALBION E. Main St. Phone:.9 GRAYVILLE 709 N. Court St. Phone: 7.0 MT. CARMEL 9 Walnut St. Phone:.77 CENTRALIA East McCord Phone:. CARTERVILLE South Division Phone:

More information

Breakfast. A ;la Carte. Bakery Basket Freshly baked rolls, croissants, chocolate croissant, Danish and toast

Breakfast. A ;la Carte. Bakery Basket Freshly baked rolls, croissants, chocolate croissant, Danish and toast Breakfast Arabic Breakfast Choice of shakshuka or two fried egg, foul medames, labneh, hummus, mixed pickles Tomato and cucumber served with bakery basket, Arabic bread and sliced fruits Choice of coffee

More information

COFFEE BREAK. 850 MKD incl. tax PER PERSON

COFFEE BREAK. 850 MKD incl. tax PER PERSON 120 MKD incl. tax PER PERSON Filtered coffee Tea Still water Sparkling water Juices (3 choices) - additional 80 MKD,- per person Cookies only additional 130 MKD,- per person Sliced seasonal fruits additional

More information

MONDAY BREAKFAST LUNCH

MONDAY BREAKFAST LUNCH MONDAY BREAKFAST Assorted Bagels & Breads Blueberry Muffins Assorted Dry Cereals Waffle Station Yogurt Bar Cottage Cheese Eggs Made To Order Hard Boiled Eggs Fresh Fruit Oatmeal with toppings Scrambled

More information

Cityline's 2016 Weight Loss Challenge: 7-day meal plan #2 MONDAY

Cityline's 2016 Weight Loss Challenge: 7-day meal plan #2 MONDAY Cityline's 2016 Weight Loss Challenge: 7-day meal plan #2 MONDAY Green smoothie 1/2 cup frozen berries 1 large handful fresh spinach 1 tbsp ground flax seed or flax seed oil 1 scoop protein powder of choice

More information

RETAIL PRODUCT RANGE Cornish Unsliced Bread -Handmade in Cornwall

RETAIL PRODUCT RANGE Cornish Unsliced Bread -Handmade in Cornwall RETAIL PRODUCT RANGE 2016 Based at Scorrier in the heart of Cornwall, Prima Bakeries has been supplying the county with delicious pasties, bread, cake, confectionery and savoury products for over thirty

More information

2 LOCATIONS FOR YOUR CONVENIENCE - SALMON CREEK & CASCADE PARK CHUCK S YOUR

2 LOCATIONS FOR YOUR CONVENIENCE - SALMON CREEK & CASCADE PARK CHUCK S YOUR LOCATIONS FOR YOUR CONVENIENCE - SALMON CREEK & CASCADE PARK CHUCK S YOUR SPECIALTY FOOD STORE! Voted Best of Clark County 6 Years In A Row! BOTH LOCATIONS OF CHUCK S PRODUCE & STREET MARKET WILL BE OPEN

More information

Lifestyle Plan Week 5

Lifestyle Plan Week 5 Lifestyle Plan Week 5 Week 5: Stay Focused on Nutrient Dense Fiber to Feel Fuller When it comes to building healthy habits, small decisions add up over time. Start with soup and salad first! Fill up on

More information

Milk Milk Milk Cream cheese Other Ketchup Syrup Lunch Vegetarian Spaghetti Chicken with Rice & Sloppy Joes Chicken Noodle Soup Pork Roast

Milk Milk Milk Cream cheese Other Ketchup Syrup Lunch Vegetarian Spaghetti Chicken with Rice & Sloppy Joes Chicken Noodle Soup Pork Roast Winter Week 1 Monday Tuesday Wednesday Thursday Friday Scrambled eggs Hard Boiled Eggs & Sausage Grain Product Whole wheat toast Granola Pancakes Toasted English muffins Fruit/Vegetable Spinach Honey dew

More information

2/$6 2/$5 2/$ Spectrum Organic Extra Virgin Mediterranean Olive Oil 33.8 oz. Celebrate summer! MAY 16 - MAY 29, 2018

2/$6 2/$5 2/$ Spectrum Organic Extra Virgin Mediterranean Olive Oil 33.8 oz. Celebrate summer! MAY 16 - MAY 29, 2018 MAY 16 - MAY 29, 2018 2/$6 Garden Of Eatin' Tortilla Chips 16 oz., selected 9.99 Spectrum Organic Extra Virgin Mediterranean Olive Oil 33.8 oz. GT's Organic Kombucha 16-16.2 oz., selected 2/$7 Zevia Zero

More information

HANDCRAFTED SWEETS BY SUNDAY FOLKS. Handmade in Singapore. Gifts of time and love are surely the basic ingredients of a truly Merry Christmas.

HANDCRAFTED SWEETS BY SUNDAY FOLKS. Handmade in Singapore. Gifts of time and love are surely the basic ingredients of a truly Merry Christmas. HANDCRAFTED SWEETS BY SUNDAY FOLKS Handmade in Singapore Gifts of time and love are surely the basic ingredients of a truly Merry Christmas. HANDMADE SWEETS & BISCUITS The Sweets of Sunday Folks FINE CHOCOLATES

More information

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weekly Menu Plan 2 Breakfast Lunch Dinner Snacks for the day Monday Tuesday Wednesday Thursday Friday Saturday Sunday Hot oatmeal Yogurt Almonds or High- fibre Fruit Smoothie 100% whole Healthy Milk or

More information

Help Your Diabetes: Menu & Recipes for Week 14

Help Your Diabetes: Menu & Recipes for Week 14 Help Your Diabetes: Menu & Recipes for Week 14 Breakfast Sunday Monday Tuesday Wednesday Thursday Friday Saturday Flourless Cream of Buckwheat Pancakes* 2 Scrambled Eggs Artichoke Hearts Bell pepper slices

More information