Sorta New Items for 2019

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1 Sorta New Items for 2019

2 SEA CASTLE SEAWEED SNACKS First and Only Kosher for Passover Seaweed Snack Certified Gluten Free, Vegan, Dairy Free The Sea Salt variety is Organic & Non-GMO No preservatives Great for anytime snacking or as a salad crunch Only 20 calories per serving (less than most other seaweed snacks) Huge trend in specialty snack category! Convenient shelf ready caddy / tray Holds 6 units in each caddy Pack Size: 0.35 oz. Case Pack: 12 Shelf Ready Tray PASSOVER 2018

3 GEFEN DRIED PRUNES & CRANBERRIES Delicious snack Great source of Dietary Fiber Perfect for topping desserts and yogurt On-the-go snacking Great for baking and salads HUGE demand for Prunes for Passover!!! Stand up pouch Comes in pop out display box Pack Size: 10oz Case Pack: 12 Passover and All- Year-Round PASSOVER 2018

4 GEFEN FRUIT PIE FILLING Gluten Free Made in the US No High Fructose Corn Syrup Available in two varieties: Cherry Apple Perfect filling for pies, danishes, and other pastries. Enjoy delicious baked goodies at home in half the time. Pack Size: 21oz Case Pack: 12 Passover PASSOVER 2018

5 GEFEN CHOW MEIN NOODLES All Natural Gluten Free Great flavor and crunch Available in Fine Noodles Wide Noodles Item Number: Pack Size: 8 oz. Case Pack: 12 Passover Only PASSOVER 2018

6 GEFEN SPICE GRINDERS The perfect spice for any dish Beautiful, high quality grinders that deliver the perfect punch of spice! Four exciting Varieties Peppercorn Blend 3.17oz Whole Peppercorn 3.17oz Minced Garlic 4.09oz Sea Salt 6.35oz Pack Size: oz Case Pack: 6 PASSOVER 2018

7 GEFEN FRUIT TOFFEE Four exciting Varieties Strawberry Fruit Toffee Cherry Fruit Toffee Raspberry Fruit Toffee Apple Fruit Toffee Pack Size: 7 oz. Case Pack: 24 PASSOVER 2018

8 GLICKS MINI COOKIE BITES Mini Bites are the perfect snack Gluten Free Two Varieties Vanilla Chocolate Great grab and go item Packed in sleeves of 10 Pack Size: 0.5 oz. Case Pack: 50 Passover only PASSOVER 2018

9 HEAVEN & EARTH VEGGIE CHIPS Fresh Vegetables, peeled, sliced, fried to perfection and simply seasoned with sea salt Artisanal small batch preparation All Natural Non-GMO Certified Gluten Free Pack Size: 5 oz. Case Pack: 12 Passover & Year Round Item Number: Shelf Life: 12 months PASSOVER 2018

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11 2019

12 Kedem Grab And Go Grape Juice In Plastic Bottle Grape Juice Concord 8 oz. Grape Juice Concord Light 8 oz. - Convenient Grab & Go Plastic Bottle - No Sugar, Flavors Or Coloring - Light Grape Juice has ½ The Calories Of Regular Grape Juice Pack Size: 8 oz. Case Pack: 24 Item Number: Shelf Life: 18 months

13 Kedem Grape Juice In Bordeaux Bottle Grape Juice Concord 25.4 oz. - - Elegant Bordeaux Bottle - - No Concentrate Added % Grape Juice - - No Added Sugar - - Mevushal Does NOT Replace 22oz. Bottle Pack Size: 25.4 oz. Case Pack: 12 Item Number: Shelf Life: 18 months

14 Yehuda Geflite Fish Tilapia Gefilte Fish Pike & White Gefilte Fish - - Best Selling Israeli Gefilte Fish - - Gluten Free (Tilapia & Whitefish & Pike ONLY) - - No MSG - - No Artificial Flavors, Colors Or Preservatives - - Now With Badatz Kosher! - (Tilapia & Whitefish & Pike ONLY) Pack Size: 24 oz. Case Pack: 12 Item Number: Shelf Life: 36 months N e w L o o k A c r o s s T h e L i n e

15 Yehuda Matzo Variety Four Pack Matzo Variety Four Pack First To Market Matzo Variety Pack of Best Selling Israeli Matzo - Unsalted - Egg - Whole Wheat - Gluten Free ( New Daily / Passover 10.5oz. Box) Pack Size: 4x10.5 oz. Case Pack: 6 Passover Item Number: Shelf Life: 12 months Great Gift Item

16 Yehuda Passover Plates - Yehuda brings you something traditional and beautiful to enhance your Passover Seder - Heavy Weight Plastic - No Mess, No Cleaning - Perfect as gift for hosts - Great for traveling - Added merchandising value in Passover sets Pack Size: 1count Case Pack: 10 Passover Item Number: Great Gift Item MSRP: $7.99 MSRP: $5.99

17 Gefen Organic Chestnuts Gefen Organic Chestnuts Salt & Cracked Pepper - Perfect For Snacking - 80 Calories & 1gr Fat Per Serving - Line extension to Gefen Ready to Eat chestnuts Pack Size: 3 oz. Case Pack: 24 Available February 2019 Item number: Shelf Life: 24 months MSRP: $2.49

18 Gefen Tart Cherry Juice Gefen Tart Cherry Juice - Delightfully Refreshing - No Added Flavoring, Food Coloring Or..Preservatives - Perfect For Cocktails - Health Benefits Of Cherry Juice *High In Antioxidants - Great Addition To The Juice Set Pack Size: 48oz Case Pack: 6 Item Number: Shelf Life: 24 Months

19 Gefen Everything Crisp Flats Gefen Everything Crisp Flats - - Great Line Extension! - - Fresh New Look - - Gluten Free Pack Size: Case Pack: Item Number: Shelf Life: 12 Months N e w L o o k C o m i n g t o T h e E n t i r e L i n e

20 Gefen Coconut Milk Gefen Sweetened Coconut Milk Gefen Unsweetened Coconut Milk - - Hottest Dairy Alternative - - Made With Its Own Coconut Water - - All Natural - - Gluten Free - - Vegan - - Non GMO - - Dairy Free - - Limited, Simple Ingredients Pack Size: 33.8 oz. Case Pack: 12 Available February 2019 Item Number: Shelf life: 15 months MSRP: $3.99 MSRP: $3.99

21 Gefen Suffing Mixes Gluten Free Original Stuffing Mix Gluten Free Onion Stuffing Mix - Easy Holiday Side Dish - Gluten Free - No Artificial Flavors, Coloring Or Preservatives - Dual Certification Pack Size: 5 oz. Case Pack: 12 Passover Item Number: Shelf Life: 24 months MSRP: $2.49 MSRP: $2.49

22 Gefen Gluten Free Sandwich Cookies Vanilla Black & White - - Certified Gluten Free - - Parve - - Popular Snack Item Pack Size: 10 oz. Case Pack: 12 MSRP: $8.99 Passover Item Number: Shelf Life: 24 months MSRP: $8.99

23 Gefen Gluten Free Soft Baked Cookies Soft Baked Chocolate Chip Cookies Soft Baked Double Chocolate Chip Cookies Soft Baked Vanilla with Sprinkles Cookies - - Certified Gluten Free - - For the fist Time Soft & Chewy Cookies..For Passover - - Parve Pack Size: 11 oz. Case Pack: 12 Passover MSRP: $8.99 Item Number: Shelf Life: 12 months MSRP: $8.99 MSRP: $8.99

24 Gefen Dark Chocolate Covered Nuts Dark Chocolate Covered Roasted Almonds Dark Chocolate Covered Roasted Pecans - - Made With Real Dark Chocolate - - Great For Purim Into Passover - - Round Out The Confectioning Set - - Gluten Free - - No Artificial Colors, Flavoring Or..Preservatives Pack Size: 2.65 oz. Case Pack: 6x12 Item Number: Shelf Life: 24 months MSRP: $5.99 MSRP: $5.99

25 Gefen Fruit Flavored Apple Sauce Strawberry Apple Sauce Pouch Cherry Apple Sauce Pouch Peach Apple Sauce Pouch - - Fun Easy To Squeeze Pouches - - Product Of The USA Pack Size: 4x3.17 Case Pack: 6 MSRP: $4.49 Item number: Shelf Life: 16 Months MSRP: $4.49 MSRP: $4.49

26 Chosen Bean Cold Brew Defaf Coffee Swiss Water Decaf - - Decaffeinated Cold Brew Is 100% Swiss..Water Process - - Smooth Taste & Delicious Flavor - - All Natural & Very Refreshing % Chemical Free, No Additives Original (290910) Pack Size: 12 oz. Case Pack: 6 Item number: Shelf Life: 4 Months MSRP: 5.99

27 Haddar Chocolate Truffles And Orange Peels Parve Dairy - Beautifully Packaged - Delicate Chocolate Shell With Irresistible..Creamy, Smooth Chocolate Center 60 Piece Shipper Coming Soon - 20 Dairy/20 Parve/20 Orange Peels Pack Size: 7 oz. Case Pack: 12 Passover MSRP: $5.99 MSRP: $5.99 Item Number: Shelf Life: 12 months Great Gift Item

28 Haddar BBQ Sweet Potato Chips BBQ Sweet Potato Chips - - Extension To Original Sweet Potato..Chips - - Great Snack Item For Passover Pack Size: Small -.75 oz. / Big - 5 oz. Case Pack: Small - 48 / Big - 12 Item number: Shelf life: 6 months MSRP: $3.99 MSRP: $0.99

29 Heaven & Earth Veggie Croutons Heaven Earth Veggie Croutons - Made From Plantains - Add A Great Crunch To Your Soup & Salad - Resealable Pouch For Freshness - Great Salad Topper - Delicious Snack Pack Size: 5 oz. Case Pack: 12 Item Number: Shelf Life: 9 Months MSRP: $2.49

30 Heaven & Earth Juices 100% Carrot Juice 100% Juice - Beet & Carrot Blend 100% Juice - Carrot & Ginger Juice Harvested By Sunrise, Packed By Sunset Picked, Juiced & Bottled All In One Day - Imported From South Africa - No Added Flavors, Coloring or..preservatives - Vegan Pack Size: 25.6 oz. Case Pack: 10 Available February 2019 Item Number: Shelf Life: 14 months MSRP: $4.99 MSRP: $4.99 MSRP: $4.99

31 Heaven & Earth Veggie Spirals Heaven & Earth Carrot Veggie Spirals Heaven & Earth Zucchini Veggie Spirals - - Easy Meal Prep - - Healthy Alternative To Pasta - - Fat Free, Low Carb, Gluten Free - - Low Calories - - Vegan - - Frozen - - Not Just Healthy Alternative To Pasta Pack Size: 12 oz. Case Pack: 12 Item Number: Shelf life: 24 months MSRP: $5.99 MSRP: $5.99

32 Heaven & Earth Cauliflower Rice Blends Cauliflower Rice With Carrots & Broccoli Cauliflower Rice With Butternut Squash - - Makes An Easy Healthy Side Dish - - Frozen - - Extension To Last Years Best Selling Item - - Gluten Free Pack Size: 14 oz. Case Pack: 12 Item Number: Shelf life: 18 months MSRP: $4.99 MSRP: $4.99

33 Tonnelli Grapeseed Oil Tonnelli Oil Grapeseed - - High Smoke Point - - Great For High Temperature Cooking (Baking & Frying) - - Mild Flavor - - High In Polyunsaturated Fatty Acids - (Omega 6 Fatty Acids) Pack Size: 33.8 oz. Case Pack: 12 Item Number: Shelf Life: 18 months MSRP: $11.99

34 Tuscanini Tomato Sauce & Paste - First Imported Kosher For Passover..Authentic Italian Tomato Sauce - All Natural, NON-GMO Project Verified - Made With Freshly Harvested Tuscan..Tomatoes - Premium - Extraordinary Taste & Texture - Paste In Convenient Tube For Easy Use, Use..As Needed - Sauce In A Resalable Screw Cap Package - Shelf Ready - Stacked Sauce: Pack Size: 17.6oz / 12 Paste: Pack Size: 7.05oz / 24 Item Number: Shelf Life: 36 months MSRP: $1.69 MSRP: $1.99

35 Tuscanini Apple Cider Vinegar Organic Apple Cider Vinegar - - Imported From Italy - - Organic - - Unfiltered With Mother Of Vinegar - - From The Pictures Mountain Region..Del Mare - - Helps Control Blood Sugar - - Could Lower Cholesterol Pack Size: 16.9 oz. Case Pack: 12 Item Number: Shelf Life: 36 months MSRP: $5.99

36 Tuscanini Balsamic Vinegar Balsamic Vinegar of Modena - - Imported From Italy - - Aged for a minimum of 3 months - - 6% Acidity - - Perfect For Restaurants - - High End For Gourmet Cooking Pack Size: 250 ML Case Pack: 6 Item number: Shelf Life: 36 months MSRP: $7.99

37 Tuscanini Olive Oil Potato Chips Olive Oil Potato Chips With Sea Salt Olive Oil Potato Chips With Sea Salt & Rosemary Olive Oil Potato Chips with Crinkle Cut - - Imported from Italy % Less Fat Then Leading Brand - - Cooked in 100% Olive Oil - - Made with Sea Salt Shipper Available! (730349) Pack Size: 4.6 oz. Case Pack: 10 Item Number: Shelf Life: 8 months MSRP: $3.99 MSRP: $3.99 MSRP: $3.99

38 Tuscanini Olive Oil Potato Chip Shipper Olive Oil Potato Chips With Sea Salt Olive Oil Potato Chips With Sea Salt & Rosemary Olive Oil Potato Chips Crinkle Cut - - Imported from Italy % Less Fat Then Leading Brand - - Cooked in 100% Olive Oil - - Made with Sea Salt Classic Crinkle Cut Rosemary Pack Size: 4.6 oz. Case Pack: 80 Item Number: Shelf Life: 8 months

39 Tuscanini Mineral Water Italian Still Mineral Water Italian Sparkling Mineral Water - - Imported Form Italy - - Naturally Refreshing With A Balanced Mineral Content - - Great Pallet Program - - Beautiful On The Table Pack Size: 33.8 oz. Case Pack: 12 Item Number: Shelf Life: 24 months MSRP: $1.99 MSRP: $1.99

40 Ungar s Gefilte Fish Ungar s Gefilte Fish Ungar s Gefilte Fish Sugar Free Ungar s Gefilte Fish Twin Pack - Now Available FOB Bayonne Exclusively - Top Selling Frozen Gefilte Fish Brand - Consumer Preference Has Shifted From..Jarred Gefilte Fish To Frozen Gefilte Fish - Traditional Holiday Food Pack Size: 22 oz. / Twin Pack 32 oz. Case Pack: 12 / Twin Pack 6 Passover Item Number: Shelf Life: 24 months

41 Amstelvelder Dutch Cheese Classic Slices Cheese Cumin Slices Cheese Chives Slices Cheese Natural Ripened Traditional Dutch Cheese - - Imported from Amsterdam - - Aged For Two Months - - A Soft & Creamy Young Gouda Cheese - - Great For Sandwiches Or As A Snack - - Cholov Yisroel - - Rabi Eckstein Kashrus Pack Size: 4.4 oz. Case Pack: 14 Item Number: Shelf Life: 6 months MSRP: $8.99 MSRP: $8.99 MSRP: $8.99

42 Paesana Pasta Sauces All Natural Marinara Sauce All Natural Tomato Basil Sauce Premium Organic Tomato Basil Sauce -- Premium Sauces -- Convenient Family Size Jars -- Exclusively Available At Kenover - Fantastic Bill To Ship To - Premium Organic is NON GMO Pack Size: 40 oz. Case Pack: 6 Item Number: Shelf Life: 36 months MSRP: $11.99 MSRP: $9.99 MSRP: $9.99

43 Elyon Marshmallows Regular Mini - light, Fluffy And Simply Delicious - Made With Real Vanilla - Fat Free -Gluten Free - Natural MSRP: $4.89 Pack Size: 7oz. Case Pack: 12 Item Number: Shelf Life: 12 months MSRP: $4.89

44 KITNIOT

45 Haddar Tahini By Baracke Original Tahini Paste Seasoned Tahini Paste - - Hot Category - - Made From Premium Ethiopian Uphold sesame seeds - - Excellent source of antioxidants - - Badatz Bet Yosef Pack Size: 15.9 oz. Case Pack: 12 Passover Item Number: (Passover Item Number) Shelf Life: 24 months (Passover Item Number) MSRP: $5.49 MSRP: $5.49

46 Heaven & Earth Instant Meals In A Cup Ready-To-Eat Rice & Lentils Ready-To-Eat Quinoa & Chickpeas Ready-To-Eat Vegetarian Chili - - Quick & Easy, Just Add Hot Water - (Follow Directions On Package) - - Gluten Free - - Vegan - - Great Source Of Protein, Fiber & Iron Pack Size: 2.1 oz. Case Pack: 12 MSRP: $2.99 Item Number: Shelf life: 12 months MSRP: $2.99 MSRP: $2.99

47 Shibolim Rice Chips Whole Grain Chocolate Rice Chips Chocolate Rice Chips Carob Rice Chips - - Made With Premium Dark Chocolate - - Great Snack Item - - Very Popular Every Day Product Pack Size: 3.5 oz. Case Pack: 12 Passover Item Number: Shelf Life: 12 months MSRP: $3.99 MSRP: $3.99 Rice Chips with Carob also available.

48 Similac Advance Lamehadrin Infant Formula Similac Lamehadrin Vanilla Toddler Drink Infant Formula Vanilla Toddler Drink The first and only Badatz Certified infant formula registered for sale in the US Complete nutrition for your baby s first year (formula) Complement to toddler nutrition for helping balance toddler diets (Toddler Drink) Milk Based Cholov Yosroel #1 brand of Infant Formula in the US KITNIYOT CHOLOV YISROEL Pack Size: 31.8 oz Case Pack: 12 Item Number: Shelf Life: 36 months

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