Sourdough Girls Co-op / Wholy Living Price List & Order Form ~ Fall 2016 Edition

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1 Sourdough Girls Co-op / Wholy Living List & Order Form ~ Fall 16 Edition ¹ Organic ALL GRAINS ARE NON-GMO ² Certified Chemical Free *store 6 months or less Prairie Gold ² hard white spring wheat berries high protein, Excellent gluten - versatile for baking 0# = 0 loaves Bronze Chief Wheat 2 hard red spring wheat, more robust flavor than Prairie Gold Kamut 1 Egyptian grain, wheat substitute, soft bread Einkorn ~ soft, flavorful wheat substitute for sensitive bellies Spelt 1 most easily digested, good bread, complete protein, healing food when ill Soft White Pastry Berries ² perfect for pie crusts, cookies, muffins, angel food cakes 7 Grain Mix ² unique blend of hard wheat, oats, soft white, rye, triticale, barley and spelt (lbs) / 0 4 (Pail) / 0 4 (Pail) / 2 / 0 / 2 / 0 4 (Pail) 2 / 0 4 (Pail) 2 / 4 (Pail) ($) Qty / 6 / 4 / 2 / / 46 / 6 24 / 0 12 / 62 / 70 6 / / 6 7 Grain Mix Rolled w/ Flax Seeds 2 - great for granola & hot cereal / 0 / 62 Natural White Unbleached Flour ² Type 00 Pizza Flour Organic, European Quality, use as white fl. Regular Rolled Oats OR Quick Rolled Oats (circle preference) Certified Organic Rolled Oats Or Quick Oats (circle preference GLUTEN FREE Rolled Oats Steel Cut Oats, Organic, Couscous Organic whole wheat semolina, use as rice/pasta / 2/ / 0 2 / 0 / 0 / 2 / 0 / 2 / / 44 4 / / 7 14 / 44 / 7 1 Corn - Whole, Grind for corn bread - Organic - non GMO 2 40 Oat Groats¹* - roll your own oats in the Roller Flaker Rye, Whole, Organic Hulled Barley from Delta Junction - great milled or in soups Hulled Barley from Oregon, Certified Organic /2 / 0 / 2 / 2 / 4 / / / / 42 Buckwheat groats¹- gluten free, good sprouts & pancakes / 2 16 / 66 Quinoa (Keenwa), ivory colored only / 2 17 / 70 Millet ¹ serve like rice, excellent for restoring alkaline balance to the body, alias bird seed / 2 / 0 11 / 42 / LONG GRAIN Brown Rice ¹* Lundberg from CA - ORGANIC / 2 1 / 66 LONG GRAIN Brown Rice ¹* Lundberg from CA - Eco Farmed / 2 / 44 BASMATI Brown Rice, Lundberg from CA ECO FARMED / 2 12 / 1 SHORT GRAIN Brown Rice, Lundberg from CA, Eco Farmed / 2 / 9 BLACK Rice (this is not wild rice but actual Black rice), Organic 2 / / 4 Wild Rice Blend, Lundberg from CA 22 Yellow Popcorn Organic, few old maids Multi Popcorn - Organic, Delicious / 2 / 0 / 44 / 12 / / NA SEEDS ~ NUTS ~ SWEETENERS ~ OILS New Items (lbs) Chia Seeds - Black - Organic 1 / / Golden Flax Seeds¹ lowers cholesterol, omega oils ¹ / 2¹ 7 / 0 Pumpkin Seeds¹ - Medium size, protein rich, eliminates parasites! Chop & use in bread, trail mix Organic ORE GROWN Sesame Seeds natural, granola, bread, Organic 12 Sunflower Seeds - raw, unsalted, shelled, Organic, / 2 14 / 6 Almond - not certified organic (please ask if need certified) Raw ~ non pariel Slivered, great for baking, cold cereals, trail mixes Sliced Dry Roasted ($) Qty 27 Raw 6 Slivered 6 Sliced 6 Roasted 6 Brazil Nuts ~ selenium, B vitamins, GF 9 Cashews raw pieces, roast for 1 minutes at 22 Hazelnuts super food, whole and raw, make Nutella Peanuts - DRY roasted OR SALTED (choose one) 1 Pecans medium PIECES or HALVES (choose) 2 Walnut Pieces PIECES OR Halves (choose one) 24 Peanut Butter, Creamy OR Crunchy, Natural, salted Peanut Butter, Creamy OR Crunchy, Organic, salted PB,Creamy or Crunchy, Homogenized, Non GMO oil, salted Agave Syrup¹- Organic Dark Amber 1 gal 44 Honey¹ - Raw Clover, Organic 1 gal Honey, Mountain Wildflower, minimally processed 1 gal / 40# / 140 Maple syrup¹ Grade A Very Dark (same as B), organic, Maple Syrup- (bring your own container) runs $70 a gallon 1 gal 76 Molasses Old Fashioned Sweet Table OR Blackstrap 1 gal 22 Coconut Sugar Raw, Organic Xylitol made from Birch Evaporated Cane Juice Sugar ¹- use 1/ less, better than Refined. Mix w/ molasses for brown sugar / 2 22 / / 0 2 / 72 Coconut Oil - organic, no odor or flavor 1 or gal 2 / 122 Coconut Oil - Extra Virgin, organic - smells & tastes like coconut - made deodorant & face cream 1 or gal 2 / 22 Shortening¹ - Organic Palm Fruit, 1 month shelf life # pail / 16 / 1 OLIVE OIL Extra Virgin, Organic - Excellent quality Sunflower Oil, Organic, expeller pressed, Gallon 44 2 TOTAL PAGE 1

2 BAKING ESSENTIALS & DRIED FRUIT PRODUCTS SOUP FIXINS ~ SEASONINGS ~ MILK Arrowroot Powder-use like cornstarch & in deodorant 1 / 6 / 1 Baking Powder Rumford no aluminum, fast acting! Baking Soda for deodorant, cleaning, baking, etc. Qty Chips ~ Milk Chocolate - / 2 26 / 1 Chips ~ Dark Chocolate - organic, Soy/Dairy Free REGULAR OR MINI (choose ) 70% Chips Semi Sweet, Organic, Soy/Dairy Free REGULAR OR MINI (choose) 6% lb / / / 6 DRY BEANS ~ # & 2# SIZE ~ PREMIUM Black Turtle - Organic Black Eyed Peas, Organic In pounds / 2 / / 60 Red Kidney - Organic (non org, GMO free $9) / 2 1 / 69 Pinto ~ Organic (non org, GMO free $40) / 2 12 / 46 Garbanzo - Organic (non org, GMO free $) / 2 12 / 1 Green Split Peas - Organic (non org, GMO free $2) / 2 / Great Northern - Organic (non org, GMO free $4) / 2 12 / Qty Chips ~ Peanut Butter, ECJ Sugar sweetened Vanilla Evap. Cane Juice Sweetened Cocoa Powder -12% Dutch cocoa 22 24% Dutch cocoa, Dough Enhancer extends shelf life, soft bread 1 / 7.0 / 27.0 SAF Yeast makes 0 loaves of bread 1 Vegalene Pan Spray Aerosol, lasts & lasts!!! 14 oz Green Lentils ~ Organic Red Lentils, Organic Black Lentils, Organic 1 Bean Fiesta Mix prepare with broth & dehyd veggies, cook in BRK/Instapot in 0 minutes / 2 12 / 0 1 / 6 14 / 62 / 2 12 / 4 Vegetable Broth Mix - Good for soups and hot drink! Beef Broth Mix - Good for soups and hot drink! Vital Wheat Gluten 1# / lb 6 / 17 Chicken Broth Mix - Good for soups and hot drink! Pure Vanilla Powder & LIQUID - use tsp for tsp or 16 oz 1.# Powder 1 / 21 2 Vanilla Beans, make your own extract just add vodka 1 oz 12 Dehydrated Veggies-carrots, celery, tomatoes, peppers Add to soups, rice. Run in coffee mill to use as flavoring 1 11 Dehydrated Potato Slices Pail - great in spud casseroles 70 Pure Almond Extract Liquid or Powder? oz Liquid 1.# Powder 12 / Dehydrated Potato Shreds Pail - rehydrates quickly, good as hash browns, add to soup ~ delicious! 0 Real Maple Extract add 1/4 tsp to 12 oz of agave for fabulous maple syrup Love at 1st SNIFF! oz 1.# Powder 12 / Nutritional Yeast add nutrients to baked goods or popcorn 1 / 12 / 4 Apple Slices, soft, sulphured Apricots diced, sulphured rolled in rice flour Cherries unsweetened dried bing from CA 7 Coconut - chipped, larger pieces, organic, unsweetened NEW 2# SIZE 24 / 2 21 / 7 Coconut shredded like Almond Joy texture, organic, unswt 21 Cranberries - sweetened w/apple juice Dates pieces rolled in oat flour Peaches Natural, dried, NO sulphur Pears Organic, dried, no sulphur Raisins, Flame made from red grapes Golden, sulphured Thompson, organic Currant, made from currants, small / 0 1 / Celtic Sea Salt ¹ 0 trace minerals, pure, fine ground 1 / 9 / 4 Celtic Sea Salt Crystals - coarse crystals. Will dissolve in liquids 2 PINK Himalayan Salt - raw, pure, high mineral & iron content 1 / / 22 / 14 / 0 Real Salt similar to Celtic but harvested in Utah Seasoning Salt made with Real Salt, like Lawrys but no Msg 26 oz / / 6 Buttermilk Powder - Regular Or Organic r14/ o Coconut Milk Powder, contains casein, shelf stable, Coconut Milk, Canned, no additives Coconut Cream, contains xanthan gum Coconut, Sweetened Condensed Coconut Milk, Morning Moos Milk Flavored Protein Powder - Pail makes 0 gal Morning Moos Chocolate Flavored Protein Powder-Pail = 0 gal 1 / 1. oz 11. oz 7 oz 12 / 0 # Can = gal 1 / 10 # Can = gal 1 / 1 Powdered Milk, non instant so dissolve some in warm water first Whole Fat, organic 26 oz / / 0 16 / 4 / TOTAL PAGE 2

3 SIZZLE PRESSURE POTS by B / R / K Lifetime Guarantee ~ year free replacement parts All Pots are 1 / Stainless Steel to be used on any cooking surface, but not in the oven. Save Energy ~ Pressure cook in half the time! Save Time ~ Quick Cooking, Easy Clean up, even burned food! (I KNOW) Access your Pressurized Pot anytime! With one handed Lid Locking System! Frozen Chicken Breast done in minutes! Shred in Bosch Bowl with wire whips! Beans ~ soft and ready for soup in 0 to 4 minutes Perfect Wedding, Mother s Day, Birthday or Just Because Gift to last a Lifetime! Circle your color choice Quantity Four Liter Pot with Pressure Lid orange green black 129 Six Liter Pot with Pressure Lid orange green black 19 Eight Liter Pot with Pressure Lid orange green black 149 Ten Liter Pot with Pressure Lid orange green black 19 STORAGE CONTAINERS & KITCHEN TOOLS 6 gal. round white pail with lid or purchase the gamma lid 4 gal. square white pail with lid Item Quantity 9 Rd 7 Squ 1 Gallon Pail & standard Lid - White -Handy when dividing out large bags Gallon Pail w/ GAMMA Lid, White, great for panty storage, Set Only Gamma Lids screw on lid for 6 gal. pail ~ Various Colors 9 1 / 2 Gallon Squatty Wide Mouth Jars with lids - Set of 6 24 Mason 1/ 2 Gallon Storage / Canning Jars - Case of 6 with lids & rings 19 Gallon Storage Jars Case of 4 with lids ~ Perfect for soaking & storing 2 CHICAGO METALLIC COMMERCIAL PANS with Sure Glaze Finish Integrated Into the Pan! Bread Pan - Regular Loaf Pan ~ 1# Loaf 12 ( for ) Original B / R / K 6 Liter Pot with Pressure & glass Lids 19 * My gift to you with each Sizzle Purchase ~ 12 inch Bamboo Spoon SWEET TOOTH -HEALTHIER TREATS Size # Dark Chocolate Coconut Chews - like a Mounds, but OHH so much better! Dark Chocolate Almonds ~ All Natural (Circle Choice) NEW Milk Chocolate Rainbow Drops ~ no food dyes! Uses veggies to dye Yogurt Covered Raisins! Organic NEW 1 / / 4 11 / 0 1 / / Please check the BOOKSHELF when you visit the Store! Spices and more Gluten Free Almond Flour/Meal, fine Braggs Liquid Aminos Coconut Aminos raw, organic, great soy sauce substitute, low sodium Potato Starch, certified gluten free Tapoica Starch Teff Grain, Ivory, Ethiopian Grain Sorghum Grain OR Sorghum Flour, choose one Cayenne, ground 140,000 Cinnamon, ground, organic Cumin, ground, organic Curry, organic, yellow, mild Chili, Powder, medium Garlic, Granules, organic ITALIAN Seasoning Ranch Buttermilk Powder, make your own dressing with NO msg Taco Seasoning Tumeric, ground Onion, Powder OR Minced, organic (please specify) Peppercorns, whole, black OR 4 color Pepper, ground, black Size 2 oz /1 gl 16 oz./ 1 gal 24 oz/ 2 / 2 / 0 / 2 / 2 1 lb. 1 lb 2 9 / 11 / / 14 / / / / Bread Pans - Long 12 Loaf Pan ~ 1. # Loaf 1 ( for 0) Cookie Sheets OR Mini Loaf Pan / 1 / Man - Size Muffin Pan - 6 place - Mini Quiche, Pizza, Cakes! 26 BAKING TOOL SET ~ Jumbo Silicone Wok Mat / Dough Divider, Scraper Measuring Cups & Spoons Set / Stainless Steel 2 C Scoop / 7 / 29 Set Digital Scale ~ Weigh dough, ingredients, proportions in gr, #, oz 2 BAKING MAT fits perfectly In COOKIE SHEET PAN - bakes best cookies! 1 COOKIE / ICE CREAM SCOOPS ~ three sizes ~ 1 1/2 t, 1 1/2 T, 4 T Deodorant Dispenser, roll on style, reusable - holds 2. oz Mix: 2/ C liquefied coconut oil w/ 1/2 C baking soda & 1/2 C arrowrt PASTA EQUIPMENT ~ Pasta Roller makes kinds of pasta # Semolina flour 1 each for 7.0 SILICONE MAT WITH PIE CRUST GUIDES 12 THERMOMTER For breads, meats, poultry - digital or needle face BREAD BAGS 0 in pack with Twisties.0 Ceramic Butter Bell ~ keep butter fresh at room temp 9 BIG MOUTH CHOPPER / SLICER ~ Better than the Alligator! Two dicing sizes & one slicer, stainless steel blades, self contained! Bamboo Stirring Utensils ~ slotted and solid spoons and spatulas 7 Bamboo Cutting Boards ~ beautiful wood that also matches the Harvest MILL x 16 x 12 TOTAL NON CONSUMABLES 17

4 BOSCH & L CHEF PRODUCTS We also stock replacement parts. Call us FIRST! Item Item Info Nutrimill Harvest - Old fashioned Stone milling in stylish bamboo housing. Pick your accent color! Nutrimill Plus - Quieter, Compact Storage, Stylish ~ Fine Flour to Coarse Flour. Mill Flour for the week & Store Mill NutriMill Classic Lifetime Warranty, 16 C drawer canister, variable speed & texture / Bagger SPRING SALE PRICE Bosch Plus Universal, Dough Hook, Wire Whips 00 watts, 4 speeds, automatic. Transmission, makes 6 Loaves & a base for ALL THESE ATTACHMENTS: Bosch Slicer/Shredder cup bowl with grating, slicing, & French fry stainless steel blades Whisk Whip for light mixtures ~ New Dough Hook Oversize Slicer/Shredder sits on Bosch Bowl. with Slicing & Grating Blades. Add ons~ French Fry &/or Julienne Blades. Blades Are interchangeable in either model S / S Bosch Meat Grinder heavy-duty work horse Sausage Stuffer- tube sizes Pasta Attachment ~ Create kinds of Pasta Cookie Paddles for Bosch with metal whip drive Bowl Scraper cleans the bowl attaches to whip drive Replacement Cookie paddles no metal drive Replacement Wire Whips Flour Sifter - Super fine Flour or powdered sugar for Universal Plus or older Universal Model Bosch Food Processor cup bowl fits on blender mount for slicing, grating & S blade Citrus Juicer - sits on Bowl motor mount Bosch Blender 6 C workhorse, a MUST for every Bosch owner! Sale 299 WAS $ / Coffee / Seed / Herb Mill - Very Stylish new look 0 L EQUIP Dehydrator Filter Pro w/ digital timer & temp Extra Fruit Leather Trays set of Set of 2 Extra Trays Red ~ Black Teal~ Gold Silver Slicer Shredder Whisk Dough Hook Oversize S / S French Fry Julienne Dough Hk Extender Grinder Stuffer Pasta Maker Cookie w/drive Bowl Scraper Cookie no drive Wire Whips Universal Plus Older Univ Fd Proc Juicer Packages ~ Select one of these OR make up your own...equip your Kitchen with THE best! Universal Plus, Harvest Stone Mill DELUXE PKG~ Blender, Dough Hook, Wire Whips, Cookie Paddles, Slicer/Shredder, Roller Flaker, Hook Extender, and Bowl Scraper $11.0 Value Universal Plus, Cookie Paddles & Roller Flaker & Harvest Stone Mill includes dough hook, wire whips, and dough hook extender. $92.0 Value Bread Making Starter Kit - Supplies for loaves of Bread + 2 Regular Loaf Pans, Vegalene, SAF, 1# D Enh # Prairie Gold, # Spelt, # Kamut, Thermometer Bread Bags, Salt, Whole Grains DVD $.0 Value Please return this form by Wednesday, October, 16 ~ Receive 7% savings for Credit Card sales OR % savings when using cash or check, ON Consumables Only! Name: Fawn Dixon 662 Moran Drive Fairbanks, Ak call / text sourdoughgirlscreate@gmail.com We accept cash, credit card or check (payable to Sourdough Girls) Page 1 Page 2 & + Consumable Subtotal Subtract Savings - Consumable Unit $999 Or $ $19 Or $ Nutrimill Classic Package ~ Mill., Bagger, $264 Value 2 Soaking & Dehydrating Package ~ Filter Pro, 4 gal Jars Mesh Colander, Big Mouth Slicer/Dicer, Fruit Leather Trays $27 Value Deluxe Pkg + Soaking & Dehydrating Pkg ~.purchase both & get the Bread Starter Kit for FREE $147 Value $999 + $22 + $0 = $ Or $ non Consumables = = + Bosch & L Chef + Final = L EQUIP XL Super Centrifugal Juicer ~ Black OR White 12 Black or White Roller Flaker OR Family Grain Mill w/ Bosch Adapter Either Roller or Grain Mill and Hand Base Full Set of Both Roller, Grain & Hand Base Adapter for Bosch Universal or Compact or Kitchen Aide Address: City: Zip: Phone:

5 Dehydrated & Freeze Dried Foods packed in # cans More info at All foods are dehydrated unless marked FD = freeze dried Opened cans have 1 year shelf life (oz) Unopened Shelf Life in years ($) Carrot Dices 2 19 Quantity BOOKS and CDs and DVDs Purchase one with each order cycle for a complete library! Quantity Expanding Your Whole Grain Horizons notebook & DVD set March 11 9 Spinach Flakes 2 19 Super Sweet Dehydrated Corn FD Green Garden Peas Expanding Your Whole Grain Horizons Notebook - BRK recipes, Dehy - drating information, Soaking Grains Guidelines from March 12, October 1 & September 14 Seminars! Massive amt of info! FD Broccoli Florets Onions, Chopped Celery, Sliced 1 2 Potato Dices NEW Red & Green Peppers 2 19 How to Dry Foods - Deanna DeLong NEW Healthy Recipes From the Heart of Our Homes Phyllis & Shirley 26.0 Margaret s Bread Class DVD, Volume II - Margaret Loew Miracle of Coconut Oil / audio CD - Bruce Fife both for $ 12 DVD 1 / 7 CD No More Bricks - A Complete Guide to Whole Grain Bread Lori Viets Banana Slices, Sweet 4 16 FD Raspberries 0 26 FD Blueberries 12 0 FD Strawberries, whole Apple Slices, Dehydrated FD Pineapple Chunks Cheese Powder 2 24 Honey Powder 4 1 Butter Powder 6 24 Nourishing Traditions - Sally Fallon 27 Oil Pulling - Bruce Fife 12 SALT Your Way to Health - David Brownstein, M.D. 1 CLEARANCE OPPORTUNITIES Allergy Free Bakes Bread.. Allergy Free Bakes Cookies ($1 value) Peggy Layton Home Storage Series ~ Beans, Potatoes, Milk & Egg titles Lacey Berry Cooking DVDs ~7 Disk Series Use for Home Ec Teacher each ($1 value) set ($40 value) Tomato Powder 6 Whole Egg Powder Whole Egg Powder 1# 6 gallon pail NEW 2 Family Pack = 1 each can (not pail) ENJOY THEM ALL! Add to consumables on main page, then deduct 7% for CC users, or % for check or cash., when ordered by October th, 16 ENJOY THEM ALL! TOTAL THIS PAGE 1 year shelf life for opened cans

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