fall menu } september

Transcription

1 tm local & organic food for kids fall menu } september october november Protein >2oz total Grain >1oz Fruit/Veg/Whole Juice >1/2 cup total monday tuesday wednesday thursday friday September 2, 30 Sweet n Sour Chicken Vegetarian Chicken Pineapple Brown Rice September 3 Tallgrass Beef Meatballs Veggie Meatballs Local Green Beans Fresh Banana Whole Grain Bun September 4 Farfalle w/ Three Cheese Sauce Fresh Cantaloupe September 5 Chicken Tenders Vegetarian Chicken Glazed Carrots Pear Slices September 6 Cheesy Pizza September 9 September 10 September 11 September 12 September 13 Rotini Marinara Fresh Cantaloupe Juicy Beef Burger Veggie Burger Whole Grain Bun Roast Turkey w/ Gravy Tofurky Mashed Potatoes Chicken Scallopini Veggie Scallopini Carrot Coins Fresh Honeydew Four Cheese Lasagna September 16 September 17 September 18 September 19 September 20 Cheese Ravioli Chicken Pot Pie w/ Marinara Veggie Pot Pie Fresh Pineapple Local Green Beans Fresh Baked Biscuit Turkey Meatloaf Muffins Veggie Meatloaf Muffin Honeydew Melon Pasta Shells w/ Cream Sauce Cheesy Quesadillas Squash Medley September 23 Beef Sloppy Joe Veggie Sloppy Joe Roasted Sweet Potatoes Fresh Honeydew Whole Grain Bun September 24 Adobo Chicken Vegetarian Chicken Whole Grain Tortilla September 25 Three Bean Chili Fresh Baked Corn Bread September 26 Asian BBQ Chicken Vegetarian Chicken Asian Veggies Fresh Pineapple September 27 Fish Tenders Sweet Potato Latke

2 tm local & organic food for kids gf/df fall menu } september october november Protein >2oz total Grain >1oz Fruit/Veg/Whole Juice >1/2 cup total monday tuesday wednesday thursday friday September 2, 30 Sweet n Sour Chicken Pineapple Brown Rice September 3 Gluten-free Beef Meatballs Local Green Beans Gluten-free Bun September 4 Gluten-free Pasta w/ DF Cheese Sauce Fresh Cantaloupe September 5 Grilled Chicken Glazed Carrots Pear Slices Gluten-free Bread September 6 Gluten-free Pasta w/ Marinara September 9 September 10 September 11 September 12 September 13 Gluten-free Pasta w/ Marinara Fresh Cantaloupe Juicy Beef Burger Gluten-free Bun Roast Turkey Soy Potatoes Fresh Honeydew Gluten-free Bread Chicken Scallopini Carrot Coins Gluten-free Bread Gluten-free Pasta w/ Marinara September 16 September 17 September 18 September 19 September 20 Gluten-free Pasta w/ Marinara GF & DF Chicken Pot Pie Turkey Meatloaf Muffins Gluten-free Pasta w/ DF Cheese Sauce GF & DF Cheesy Quesadillas Fresh Pineapple Local Green Beans Honeydew Melon Gluten-free Bread Gluten-free Bread Squash Medley September 23 Beef Sloppy Joe September 24 Adobo Chicken September 25 Three Bean Chili September 26 Asian BBQ Chicken September 27 Sweet Potato Latkes Roasted Sweet Potatoes Asian Veggies Fresh Honeydew Fresh Pineapple Gluten-free Bun Corn Tortilla Gluten-free Bread Gluten-free Bread Gluten-free Bread

3 PreK Ingredient List Fall 2013 Menu Items Allergens Item Ingredients Soy Egg Wheat/Gluten Dairy Fish Shellfish Adobo Chicken Amish chicken. Adobo Sauce: Tomato sauce, cider vinegar, white sugar, chili powder, cumin, paprika, garlic powder, onion powder. Asian BBQ Chicken Amish chicken. BBQ sauce: Hoisin sauce (Sugar, Water, Salt, Soybean, Wheat Flour, Spices Etract, Dried Sweet Potato, Caramel, Modified Corn Starch, Sesame Seed Paste, Dried Garlic, Chili Pepper), Soy Sauce (water, wheat, soybean, salt, sodium benzoate), rice wine vinegar, garlic, ginger, onion, vegetable oil, brown sugar. Beef Burgers Tallgrass beef, breadcumbs (see whole wheat pullman bread ingredients), diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil. Served on whole grain bun. Beef Sloppy Joes Ground beef, sweet peppers, onion, garlic, vegertable oil (soybean oil), brown sugar, salt, ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, sugar, anchovy puree), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid). Served on whole grain bun. (Bun only) Cheese Ravioli Tortellini: Semolina durum wheat, water, ricotta cheese, mozzarella cheese, asiago cheese, parmesean cheese, dehydrated potatoes, olive oil, whole egg, salt. Marinara: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water Cheesy Pizza Dough: Whole wheat flour, yeast, water, salt. Sauce: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato paste (tomato paste, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water. Topping: Mozzarella cheese, cheddar cheese. Cheesy Quesadillas Chihuahua cheese, onions, black beans, vegetable oil (soybean oil), salt. Flour tortillas: wheat flour, shortening, rice flour, and salt. 2% or less baking powder, gluten, mono and diglycerides, preservative blend, sugar, cellulose gum, yeast, butter buds. Chicken Pot Pie Filling: Amish chicken, potato, corn starch, onions, garlic powder, carrots, peas, vegetable stock, salt, water. Biscuit: whole wheat flour, eggs, buttermilk, milk, butter, baking powder, baking soda, salt. Chicken Scallopini Amish chicken. Sauce: vegetable stock, mushrooms, garlic, olive oil, salt, pepper Farfalle w/three Cheese Sauce Pasta shells: durum wheat semolina flour, water. Cheese Sauce: mozzarella, sharp cheddar, parmesan, whole milk, flour, butter, salt.

4 Fish Tenders Alaskan Pollock, wheat flour, salt, detrose, yeast, partially hydrogenated soybean oil, paprika, annatto etract, corn flour, corn starch, cellulose gum. Four Cheese Lasagna Lasagna pasta: Semolina (durum wheat, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), filtered water, egg, salt. Cheese Filling: Mozzarella, parmesan, ricotta, cottage cheese, salt. Marinara: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water. Oven Fried Chicken Tenders Chicken Breast Meat, Water, Salt. Breading: Unbleached Wheat Flour, Water, Salt, Evaporated Cane Juice, Dried Yeast, Spices, Paprika. Pasta Shells w/cream Sauce Rotini pasta: durum wheat semolina flour, water. Sauce: Mozzarella cheese, parmesan, milk, butter, flour, onion, garlic powder, salt. RoastTurkey w/ Gravy Michigan turkey breast. Gravy: water, vegetable stock, salt, celery, parsnip, onions, garlic, carrots, cornstarch Rotini Marinara Rotini Pata: Semolina, grain and legume flour blend (lentils, chick peas, oats, spelt, barley, egg whites, ground flaseeds and wheat fiber), niacin, ferrous lactate (iron), thiamine mononitrate, riboflavin, folic acid. Marinara Sauce: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water. Sweet & Sour Chicken Amish chicken. Sauce: Red peppers, onion, garlic, pineapple, cornstarch, apple cider vinegar, vegetable oil (soybean oil), water, sugar, and salt. Tallgrass Beef Meatballs Meatballs: Tallgrass beef, onion powder, basil, oregano, breadcrumbs, eggs, garlic powder, salt. Marinara Sauce: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water Three Bean Chili Onion, pepper, beans (pinto, black, kidney), diced tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato paste, ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), garlic powder, chili powder, brown sugar, cinnamon. Turkey Meatloaf Muffin Muffin: Ground turkey, spinach, onion powder, garlic powder, bread crumbs (see whole wheat pullman bread ingredients), ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), salt. Sauce: Honey, mustard.

5 Vegetarian Ingredient List Fall 2013 Menu Items Allergens Item Ingredients Soy Egg Wheat/Gluten Dairy Fish Shellfish Adobo Chicken Vegetarian chicken: Mycoprotein (90%), Rehydrated Egg White. Contains 2% or less of Yeast Etract, Salt, Pea Fiber, Natural Flavors From Non-Meat Sources. Sauce: Tomato sauce, cider vinegar, white sugar, chili powder, cumin, paprika, garlic powder, onion powder. Asian BBQ Chicken Vegetarian chicken: Mycoprotein (90%), Rehydrated Egg White. Contains 2% or less of Yeast Etract, Salt, Pea Fiber, Natural Flavors From Non-Meat Sources. BBQ sauce: Hoisin sauce (Sugar, Water, Salt, Soybean, Wheat Flour, Spices Etract, Dried Sweet Potato, Caramel, Modified Corn Starch, Sesame Seed Paste, Dried Garlic, Chili Pepper), Soy Sauce (water, wheat, soybean, salt, sodium benzoate), rice wine vinegar, garlic, ginger, onion, vegetable oil (soybean oil), brown sugar. Beef Burgers Organic mushrooms, filtered water, organic brown rice, organic onions, tetured soy protein (heane free), organic celery, organic carrots, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic sweet rice flour, organic pinto beans, high oleic safflower and/or sunflower oil, sea salt, organic tamari (water, organic soybeans, sea salt), organic tomato puree, organic cornstarch, organic bell peppers, organic green onions, organic evaporated cane juice, organic garlic, organic apple cider vinegar, organic blackstrap molasses, organic green chiles, black pepper, spices, grain vinegar (distilled from corn), mustard seed, natural hickory smoke flavor, organic cilantro. Veggie Sloppy Joes Bocca crumbles (water, soy protein, wheat gluten, malt etract, salt, wheat starch, yeast, sugar, onion, garlic powder), sweet peppers, onion, garlic, vegetable oil, brown sugar, salt, ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid). Cheese Ravioli Tortellini: Semolina durum wheat, water, ricotta cheese, mozzarella cheese, asiago cheese, parmesean cheese, dehydrated potatoes, olive oil, whole egg, salt. Marinara: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water Cheesy Pizza Dough: Whole wheat flour, yeast, water, salt. Sauce: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato paste (tomato paste, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water. Topping: Mozzarella cheese, cheddar cheese. Cheesy Quesadillas Chihuahua cheese, onions, black beans, vegetable oil (soybean oil), salt. Flour tortillas: wheat flour, shortening, rice flour, and salt. 2% or less baking powder, gluten, mono and diglycerides, preservative blend, sugar, cellulose gum, yeast, butter buds. Veggie Pot Pie Filling: Potato, corn starch, onions, garlic, carrots, peas, vegetable stock, salt, water. Biscuit: whole wheat flour, eggs, buttermilk, milk, butter, baking powder, baking soda, salt. Chicken Scallopini Vegetarian chicken: Mycoprotein (90%), Rehydrated Egg White. Contains 2% or less of Yeast Etract, Salt, Pea Fiber, Natural Flavors From Non-Meat Sources. Sauce: mushrooms, garlic, olive oil, salt, pepper Farfalle w/three Cheese Sauce Pasta shells: durum wheat semolina flour, water. Cheese Sauce: mozzarella, sharp cheddar, parmesan, whole milk, flour, butter, salt. Sweet Potato Latke Sweet potatoes, onions, brown sugar, vegan egg replacer (potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, citric acid), cullulose gum, modified cellulose).

6 Four Cheese Lasagna Lasagna pasta: Semolina (durum wheat, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), filtered water, egg, salt. Cheese Filling: Mozzarella, parmesan, ricotta, cottage cheese, salt. Marinara: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water. Chicken Tenders Vegetarian chicken: Mycoprotein (41%), Wheat Flour, Water, Canola Oil, Wheat Starch, Potato Detrin, Wheat Gluten. Contains 2% or less of Salt, Detrose, Turbinado Sugar, Spice, Eggs, Rehydrated Egg White, Yeast, Natural Flavors From Non-Meat Sources Pasta Shells w/cream Sauce Rotini pasta: durum wheat semolina flour, water. Sauce: Mozzarella cheese, parmesan, milk, butter, flour, onion, garlic powder, salt. Tofurky w/ Gravy Tofurky: Mycoprotein (59%), Water, Onion, Natural Flavors From Non-Meat Sources, Refined Rapeseed Oil, Rehydrated Egg White, Milk Proteins. Contains 2% or less of Potato Maltodetrin, Salt, Tapioca Detrin, Yeast Etract, Onion Powder, Sage Etract, Garlic Powder, Gum Arabic; Sunflower, Coconut and Palm Kernel Oil. Gravy: water, vegetable stock, salt, celery, parsnip, onions, garlic, carrots, cornstarch Rotini Marinara Rotini Pata: Semolina, grain and legume flour blend (lentils, chick peas, oats, spelt, barley, egg whites, ground flaseeds and wheat fiber), niacin, ferrous lactate (iron), thiamine mononitrate, riboflavin, folic acid. Marinara Sauce: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water. Sweet & Sour Chicken Vegetarian chicken: Mycoprotein (90%), Rehydrated Egg White. Contains 2% or less of Yeast Etract, Salt, Pea Fiber, Natural Flavors From Non-Meat Sources. Sauce: Red peppers, onion, garlic, pineapple, cornstarch, apple cider vinegar, vegetable oil (soybean oil), water, sugar, and salt. Veggie Meatballs Vegetarian Meatballs: Mycoprotein (90%), Rehydrated Egg White. Contains 2% or less of Yeast Etract, Salt, Pea Fiber, Natural Flavors From Non-Meat Sources. Marinara Sauce: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water. Three Bean Chili Onion, pepper, beans (pinto, black, kidney), tomatoes, tomato paste, ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), garlic powder, chili powder, brown sugar, cinnamon, cumin. Served with whole grain elbow macaroni. Veggie Meatloaf Muffin Bocca crumbles (water, soy protein, wheat gluten, malt etract, salt, wheat starch, yeast, sugar, onion, garlic powder), sweep peppers, onion, garlic, brown sugar, salt, tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder). Whole Grain Bun. Gourmet Gorilla does not use peanut or tree-nut ingredients in any of our recipes and we do not handle peanuts or tree nuts in our facility. However, we do bring in products and fresh baked goods that are produced in facilities that may handle and process nuts, so we cannot guarantee that meals are completely free of traces of nut, or nut residue. **The information provided above is intended as a helpful resource only. This information is subject to change at anytime, or when Gourmet Gorilla develops new menu items or modifies eisting recipes.

7 Gluten-free/Dairy-free Fall 2013 Menu Items Allergens Item Ingredients Soy Egg Wheat/Gluten Dairy Fish Shellfish Adobo Chicken Amish chicken. Tomato sauce, cider vinegar, white sugar, chili powder, cumin, paprika, garlic powder, onion powder. Asian BBQ Chicken Amish chicken. BBQ sauce: Chicken, Gluten-free hoisin sauce, rice vinegar, Gluten-free soy sauce, garlic, ginger, brown sugar, onion. Beef Burgers Tallgrass beef, diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil. Served on a gluten free bun (see bread ingredients). Beef Sloppy Joes Ground beef, sweet peppers, onion, garlic, vegertable oil (soybean oil), brown sugar, salt, ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, sugar, anchovy puree), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid). Served on a gluten free bun (see bread ingredients). Cheesy Quesadillas Dairy-free cheddar cheese (filtered water, organic palm fruit oil, modified food starch, less than 2% of: pea fiber, bamboo fiber, nutritional yeast, lactic acid, calcium sulfate, carrageenan, citric acid, disodium phosphate, vegetable glycerin, sunflower lecithin, natural flavors, sea salt, sodium citrate, annatto, titanium dioide, anthan gum), black beans, onions, vegetable oil (soybean oil) and corn tortillas (stone ground corn, water, sodium propionate, sorbic acid, trace of lime). Chicken Pot Pie Filling: Chicken, potato, corn starch, onions, garlic, carrots, peas, chicken broth, salt, water. Gluten free bread (see bread ingredients) Chicken Scallopini Chicken, mushrooms, garlic, olive oil, salt, pepper Grilled Chicken Amish chicken, salt, pepper. Pasta w/ Cream Sauce Gluten-free pasta (organic rice flour, organic rice starch, organic potato starch, organic soy flour). Sauce: Vegan mozzarella cheese (filtered water, organic palm fruit oil, modified food starch, less than 2% of: pea fiber, bamboo fiber, nutritional yeast, lactic acid, calcium sulfate, carrageenan, citric acid, disodium phosphate, vegetable glycerin, sunflower lecithin, natural flavors, sea salt, sodium citrate, annatto, titanium dioide, anthan gum), rice milk, cornstarch, onion, garlic powder, salt.

8 Pasta w/marinara Sauce Gluten-free pasta (organic rice flour, organic rice starch, organic potato starch, organic soy flour). Marinara: Kidney beans, diced tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water. Pasta w/three Cheese Sauce Gluten-free pasta (organic rice flour, organic rice starch, organic potato starch, organic soy flour). Sauce: Dairy-free mozzarella, monterey jack, & cheddar (filtered water, organic palm fruit oil, modified food starch, less than 2% of: pea fiber, bamboo fiber, nutritional yeast, lactic acid, calcium sulfate, carrageenan, citric acid, disodium phosphate, vegetable glycerin, sunflower lecithin, natural flavors, sea salt, sodium citrate, annatto, titanium dioide, anthan gum), rice milk. RoastTurkey w/ Gravy Michigan turkey breast. Gravy: water, vegetable stock, salt, celery, parsnip, onions, garlic, carrots, cornstarch Sweet & Sour Chicken Amish chicken, red peppers, onion, garlic, pineapple, cornstarch, apple cider vinegar, vegetable oil, water, sugar, and salt. Sweet Potato Latke Sweet potatoes, onions, brown sugar, vegan egg replacer (potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, citric acid), cullulose gum, modified cellulose). Tallgrass Beef Meatballs Meatballs: Tallgrass beef, onion powder, basil, oregano, garlic powder, salt. Marinara Sauce: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water Three Bean Chili Onion, pepper, beans (pinto, black, kidney), tomatoes, tomato paste, ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), garlic powder, chili powder, brown sugar, cinnamon, cumin. Served with whole grain elbow macaroni. Turkey Meatloaf Muffin Muffin: Ground turkey, spinach, onion powder, garlic powder, ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), salt. Sauce: Honey, mustard.

9 Sides Ingredient List Fall 2013 Vegetable Items Ingredients Soy Egg Wheat/Gluten Dairy Fish Shellfish Broccoli Broccoli, Sea Salt Cauliflower Cauliflower, Sea Salt Coined Carrots Carrots, Sea Salt Corn on the Cob Corn, Sea Salt Cucumbers Cucumbers Green Beans Grean Beans, Sea Salt Mashed Potatoes Potatoes, Milk, Butter, Sea Salt Soy Potatoes (Dairy Free) Potatoes, Soy Milk, Sea Salt Asian Veggies Carrots, Broccoli and Water Chestnuts Peas Oven Glazed Carrots Roasted Sweet Potatoes Sweet Potato Fries Squash Medley Ranch Dip Peas, Sea Salt Menu Items Carrots, Orange Juice Sweet Potato, Vegetable Oil, Olive Oil, Brown Sugar, Sea Salt, Black Pepper Swee Potatoes, Vegetable Oil, Salt. Zucchini, yellow squash Organic nonfat dry milk, seat salt, organic cane sugar, organic garlic, organic onion, organic carrot, organic celery seed, anthan gum, organic parsley, organic black pepper, organic natural butter flavor, lactic acid powder Allergens Fruit Items Ingredients Soy Egg Wheat/Gluten Dairy Fish Shellfish Pineapple Pineapple Papaya & Pineapple Papaya, Pineapple Banana Banana Cantaloupe Cataloupe Oranges 2 or more: Water Melon, Cantaloupe, Honey Dew, Pineapple, Apple, Pear, Apples, Calcium Ascorbate Mango Mango, Pineapple, Honeydew Pear Slices Pears Watermelon Watermelon Honeydew Honeydew melon Appleberry Sauce Apples, Blackberries, Blueberries, Raspberries, Strawberries, Water, Sugar. Gourmet Gorilla does not use peanut or tree-nut ingredients in any of our recipes and we do not handle peanuts or tree nuts in our facility. However, we do bring in products and fresh baked goods that are produced in facilities that may handle and process nuts, so we cannot guarantee that meals are completely free of traces of nut, or nut residue. **The information provided above is intended as a helpful resource only. This information is subject to change at anytime, or when Gourmet Gorilla develops new menu items or modifies eisting recipes.

10 Breads Ingredient List Fall 2013 Menu Items Allergens Item Ingredients Soy Egg Wheat/Gluten Dairy Fish Shellfish Corn Bread Corn meal, flour, sugar, baking powder, salt, milk, vegetable oil (soybean oil), eggs Corn Tortilla Stone ground corn, water, sodium propionate, sorbic acid, trace of lime Flour tortilla Bleached wheat flour, shortening, rice flour, and salt. 2% or less baking powder, gluten, mono and diglycerides, preservative blend, sugar, cellulose gum, yeast, butter buds. X Gluten Free Bread Filtered Water, Brown Rice Flour, Rice Flour, Tapioca Starch, Pear Juice Concentrate, High Oleic Safflower Oil, Yeast, Methylcellulose, Sodium Carboymethylcellulose, Orange Citrus Fiber, Baking Powder, Calcium Phosphate. Enriched with Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic acid and Vitamin D. Gluten Free Bun Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Bamboo Fiber, Yeast, Methylcellulose, Tapioca Syrup, Guar Gum, Organic Palm Fruit Oil, Salt, Orange Citrus Fiber, Calcium Phosphate, Baking Powder. Enriched with Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid and Vitamin D. Naan Unbleached unbromated enriched flour, B comple vitamin, iron, water, soybean oil, 2% or less amylase, detrose, fumaric acid, guar gum, maltodetrin, monocalcium phosphate, sesame flour, sodium bicarbonate, sorbic acid, soy flour, soy protein isolate, sugar X Parkerhouse Roll Unbleached flour, durham flour, butter, milk, sugar, eggs, shortening, sea salt, yeast, ascorbic acid X X X Pita Water, flour, salt, sugar, yeast. X Pizza Dough Wheat Pullman Whole wheat flour, yeast,water, salt Water, enriched wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, whole wheat flour, vegetable oil, salt, corn syrup, yeast, wheat gluten, dough conditioner, soybean oil X Whole Wheat Bun Harvest King, whole wheat, water, salt, brown sugar, shortening, saf/red yeast, lecithin, wheat gluten, ensyme X Whole Wheat Roll Harvest King, whole wheat, water, salt, brown sugar, shortening, saf/red yeast, lecithin, wheat gluten, ensyme X Gourmet Gorilla does not use peanut or tree-nut ingredients in any of our recipes and we do not handle peanuts or tree nuts in our facility. However, we do bring in products and fresh baked goods that are produced in facilities **The information provided above is intended as a helpful resource only. This information is subject to change at anytime, or when Gourmet Gorilla develops new menu items or modifies eisting recipes.