Nevada and ITCN WIC Authorized UPC/PLU UPDATES

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1 Nevada and ITCN WIC Authorized UPC/PLU UPDATES This list is not all-inclusive and is updated on an ongoing basis. There may be products that are not on this list that are eligible. 9/1/ Limited Edition Strawberries, Organic 1 lb 9/1/ Dole Pineapple 9/1/ Signature Farms Baby Carrots 5 lbs 9/1/ Signature Farms Broccoli Florets 12 oz 9/1/ Signature Farms Broccoli & Cauliflower 12 oz 9/1/ Signature Farms Snap peas 8 oz 9/1/ Signature Farms Snap peas 15 oz 9/1/ Signature Farms Snow Peas 6 oz 9/1/ Signature Farms Snap Peas 32 oz 9/1/ Signature Farms Sugar Snap Peas 8 oz 9/1/ Signature Farms Snow Peas 6 oz 9/1/ O Organics Broccoli & Cauliflower 18 oz 9/1/ O Organics Broccoli Florets 18 oz 9/1/ O Organics Vegetable Medley 18 oz 9/1/ Signature Farms Mini Cucumbers 1 lb 9/1/ O Organics Super Greens Blend 5 oz 9/1/ O Organics Baby Arugula 16 oz 9/1/ O Organics Baby Kale 16 oz 9/1/ Signature Farms Kale 10 oz 9/1/ Signature Farms Cauliflower 16 oz 9/1/ Signature Farms Brussel Sprouts 1.5 lb 9/1/ Signature Kitchens Blackberries 12 oz Frozen 9/1/ Signature Kitchens Cherries Dark Unsweetend 12 oz Frozen 9/1/ Signature Kitchens Blueberries whole unsweetened 12 oz Frozen 9/1/ Signature Kitchens Strawberries Whole 48 oz Frozen 9/1/ O Organics Cherries Dark Sweet 10 oz Frozen 9/1/ O Organics Blackberries 10 oz Frozen 9/1/ O Organics Mixed Berries 16 oz Frozen 9/1/ O Organics Strawberries Whole 10 oz Frozen 9/1/ O Organics Blueberries Wild 10 oz Frozen 9/1/ O Organics Rasperries 10 oz Frozen 9/1/ O Organics Berries Mixed 10 oz Frozen 9/1/ Signature Kitchens Strawberries & Bananas 16 oz Frozen 9/1/ Signature Kitchens Broccoli & Cauliflower 12 oz Frozen 9/1/ Signature Kitchens Broccoli Carrots Snap Peas & Water Chestnuts 12 oz Frozen 9/1/ Signature Kitchens Broccli Florets 16 oz Frozen 9/1/ Signature Kitchens Green Peas Petite Whole 16 oz Frozen 9/1/ Signature Kitchens Brussel Sprouts 16 oz Frozen 9/1/ Signature Kitchens Corn White Sweet 16 oz Frozen 9/1/ Signature Kitchens Garbanzo Beans 15 oz Can 9/1/ Signature Kitchens White Beans 15 oz Can 9/1/ Signature Kitchens Cannellini Beans 15.5 oz Can 9/1/ Signature Kitchens Great Northern Beans 15 oz Can 9/1/ Signature Kitchens Lima Beans 15 oz Can 9/1/ Signature Kitchens Butter Beans 15 oz Can 9/1/ Signature Kitchens Green Beans Whole 16 oz Frozen 9/1/ Signature Kitchens Vegetable Mix Spring Steamable 12 oz Frozen 9/1/ Signature Kitchens Vebetable Mix Steamable 12 oz Frozen 9/1/ Signature Kitchens Vegetable Mix Steamable 12 oz Frozen 9/1/ Signature Kitchens Sugar Snap Peas Steamable 12 oz Frozen 9/1/ Signature Kitchens Artichoke Bottoms 14 oz can 9/1/ Signature Kitchens Artichoke Hearts Quartered oz can 9/1/ Signature Kitchens Artichoke Hearts Whole oz can 9/1/ Signature the UPC database, Kitchens fill out the UPC request form Green foun Beans on the Cut Nevada 14.5 oz WIC canwebpage Page 1 of 5 Revised 9/1/2016

2 9/1/ Signature Kitchens Green Beans Cut No Salt oz can 9/1/ Signature Kitchens Whole Kernel Corn oz can 9/1/ Signature Kitchens French Green Beans 14.5 oz can 9/1/ Signature Kitchens Bi Color Corn oz can 9/1/ Signature Kitchens Green Beans Cut 8.25 oz can 9/1/ Signature Kitchens Peas & Carrots 8.5 oz can 9/1/ Signature Kitchens Whole Kernel Corn 8.5 oz can 9/1/ Signature Kitchens Sweet Peas 8.5 oz can 9/1/ Signature Kitchens Petite Diced matoes No Salt 15.5 oz can 9/1/ Signature Kitchens Crushed matoes 15 Oz can 9/1/ Signature Kitchens Fire Roasted Diced matoes 14.5 oz can 9/1/ Signature Kitchens Crushed matoes No Salt 28 oz can 9/1/ Signature Kitchens Diced Green Chile 4 oz can 9/1/ Signature Kitchens Diced Green Chile 7 oz can 9/1/ Signature Kitchens Sliced Jalepeno 4 oz can 9/1/ Signature Kitchens Whole Green Chile 10 oz can 9/1/ Signature Kitchens Diced Jalapeno 4 oz can 8/22/ Avocado 8 count 8/22/ Blueberries 18 oz 8/22/ Great Value Pinto Beans 15.5 oz can 8/22/ Great Value Shell Eggs AA Large 1 Dozen 8/22/ Strawberries 8/22/ Post Honey Bunches of Oats Honey Roasted 23 oz 8/22/ Post Honey Bunches of Oats Honey Roasted 28 oz 8/22/ Post Honey Bunches of Oats with Almonds 23 oz 8/22/ Post Honey Bunches of Oats with Almonds 28 oz 8/22/ Hurst Blueberries 24 oz 8/22/ Value Corner Vegetable Blend 4 lbs 8/22/ Signature Kitchens Mango Chunks 16 oz Frozen 8/22/ O Organics Sliced Peaches 16 oz Frozen 8/22/ O Organics Pineapple Chunks 16 oz Frozen 8/22/ O Organics Sliced Peaches 10 oz Frozen 8/22/ O Organics Pineapple Chunks 10 oz Frozen 8/22/ O Organics Mango Chunks 10 oz Frozen 8/22/ Signature Kitchens Water Chestnuts sliced 8 oz can 8/22/ Signature Kitchens Stew Vegetables sliced 24 oz Frozen 8/22/ Signature Kitchens Baby Lima beans 20 oz Frozen 8/22/ Signature Kitchens Black Eye Peas 20 oz Frozen 8/22/ Signature Kitchens Edamame in Shell 3 lb Frozen 8/22/ Signature Kitchens Black Eye Peas 16 oz Frozen 8/22/ Signature Kitchens Carrots Crinkle Cut 16 oz Frozen 8/22/ Signature Kitchens Baby Lima beans 16 oz Frozen 8/22/ Signature Kitchens Stew Vegetables sliced 16 oz Frozen 8/22/ Pantry Essentials Vegetable Blend 4 lbs Frozen 8/22/ Signature Kitchens Vegetable Mix Fiesta Blend 16 oz Frozen 8/22/ Signature Kitchens Cauliflower 16 oz Frozen 8/22/ Signature Kitchens Okra Cut 16 oz Frozen 8/22/ Signature Kitchens Broccoli Spears 6 oz Frozen 8/22/ Signature Kitchens Okra Whole 16 oz Frozen 8/22/ Signature Kitchens French Green Beans 8.25 oz can 8/22/ Signature Kitchens Carrots sliced No Sale 14.5 oz can 8/22/ Signature Kitchens Whole Carrots 14.5 oz can 8/22/ Signature Kitchens Mushroom Pieces & Stems No Salt 4 oz can 8/22/ Signature Kitchens Unsweetened Apple Sauce 46 oz 8/22/ Signature Kitchens Unsweetened Apple Sauce 23 oz 8/22/ O Organics Unsweetened Apple Sauce 23 oz 8/22/ Signature Farms Snap Pea Saute 10.5 oz 8/22/ Signature Farms Sweet Corn 4 count 8/22/ Signature Farms Sweet Pototato cut 10 oz 8/22/ Signature Farms Brussel Sprouts 16 oz 8/22/ Signature Farms Butternut Squash 20 oz 8/22/ Signature Farms Sugar Snap Peas 20 oz 8/22/ Signature Farms Brussel Sprouts 2 lbs 8/22/ Signature the UPC database, Farms fill out the UPC request form Asparagus foun on Medley the Nevada 9.5 oz WIC webpage 8/22/ Signature and fax Farms to WIC Administration at Green Bean Saute 9.5 oz Page 2 of 5 Revised 9/1/2016

3 8/22/ Signature Farms Green Beans 12 oz 8/22/ Signature Farms Green Beans 32 oz 8/22/ Signature Farms Green Beans 24 oz 8/22/ Signature Kitchens Creamy Peanut Butter 18 oz 8/22/ Signature Kitchens Chunky Peanut Butter 18 oz 8/22/ Open Nature Tuna in water chunk light 5 oz 8/22/ Open Nature Tuna in water chunk light 12 oz 8/22/ Lucerne Shell Eggs AA Large 1 Dozen 8/22/ House Foods fu Extra Firm 16 oz 8/22/ Juicy Juice Orange Juice 64 oz 8/22/ Lucerne Colby Cheese 1 lb 8/22/ Lucerne Colby Jack 1 lb 8/22/ Strawberries Organic 16 oz 8/22/ Corn White Trimmed 8/22/ Dole Pineapple Orange Juice 6 pk / 6 oz 8/22/ Dole Pineapple Orange Banana Juice 6 pk / 6 oz 8/22/ Dole Pineapple Juice 6 pk / 6 oz 8/22/ Dole Marion Blackberries 12 oz Frozen 8/22/ Dole Raspberries 12 oz Frozen 8/22/ Dole Wild Blueberries 12 oz Frozen 8/22/ Dole Cherry Berry Blend 12 oz Frozen 8/22/ Dole Whole Strawberries 16 oz Frozen 8/22/ Dole Sliced Peaches 16 oz Frozen 8/22/ Dole Mango Chunks 16 oz Frozen 8/22/ Dole Mandarin Oranges 16 oz Frozen 8/22/ Dole Sliced Rhubarb 16 oz Frozen 8/22/ Dole Whole Cranberries 16 oz Frozen 8/22/ Dole Sliced Stawberries 16 oz Frozen 8/22/ Dole Strawberry/Peach/Banana 14 oz Frozen 8/22/ Dole Strawberry/Banana 14 oz Frozen 8/22/ Dole Pineapple/Mango 14 oz Frozen 8/22/ Dole Blueberries 32 oz Frozen 8/22/ Dole Dark Sweet Cherries 32 oz Frozen 8/22/ Dole Strawberry/Blueberry Blend 32 oz Frozen 8/22/ Dole Cherry Berry Blend 32 oz Frozen 8/22/ Dole Sliced Stawberries 36 oz Frozen 8/22/ Dole Mixed Fruit 40 oz Frozen 8/22/ Dole Sliced Peaches 48 oz Frozen 8/22/ Dole Blueberries 48 oz Frozen 8/22/ Dole Fruit and Greens 16 oz Frozen 8/22/ Dole Mango Carrot 16 oz Frozen 8/22/ Dole Orange Medely 16 oz Frozen 8/22/ Dole Pineapple Tidbits 4 pack / 4 oz 8/22/ Dole Diced Peaches No Sugar Added 4 pack / 4 oz 8/22/ Dole Red Grapefruit in Juice 4 pack / 4 oz 8/22/ Dole Mandarin Oranges 4 pack / 4 oz 8/22/ Dole Diced Peaches 12 pack / 4 oz 8/22/ Dole Mandarin Oranges 12 pack / 4 oz 8/22/ Dole Fruitocracy Apple/Banana 12 pack / 3.2 oz 8/22/ Dole Fruitocracy Apple 4 pack / 3.2 oz 8/22/ Dole Fruitocracy Apple/Pineapple 4 pack / 3.2 oz 8/22/ Dole Fruitocracy Apple/Cherry 4 pack / 3.2 oz 8/22/ Dole Fruitocracy Apple/Banana 4 pack / 3.2 oz 8/22/ Dole Fruitocracy Apple/Strawberry 4 pack / 3.2 oz 8/22/ Dole Fruitocracy Apple/Mixed Berry 4 pack / 3.2 oz 8/22/ Cuties Mandarins 5 lbs 8/22/ Best Yet Whole Baby Carrots 10 oz Frozen 8/22/ Sun West Oranges 8 lbs 8/22/ Gold Star Whole Milk 1 Gallon 8/22/ Gold Star 2% Milk 1 Gallon 8/22/ Garlic 8/22/ Dutch Farms Shell Eggs AA Large 1 Dozen 8/22/ Dutch Farms Shell Eggs AA Medium 1 Dozen 8/22/ S&W Pinto Beans 15 oz can 8/22/ Beachside the UPC database, fill out the UPC request form Strawberries foun on the 16 Nevada oz WIC webpage 8/22/ Bee and Sweet fax to WIC Administration at Oranges 4 lbs Page 3 of 5 Revised 9/1/2016

4 8/22/ Koru Apple 8/22/ Tippy es Green Beans 4 oz 8/22/ Tippy es Apple Strawberry 4 oz 8/22/ Tippy es Spinach Carrot 4 oz 8/22/ Full Circle Organics Organic Peach Halves 15 oz can 8/22/ Full Circle Organics Organic Peach Slices 15 oz can 8/22/ Full Circle Organics Organic Pumpkin 15 oz can 8/22/ Private Selection Pomagranite Arils 10 oz Frozen 8/22/ Kroger mato Sauce No Salt 15 oz can 8/22/ Raley's Sliced Mushrooms 10 oz can 8/22/ Market Essentials Whole Kernel Corn oz can 8/22/ Market Essentials Green Beans 14.5 oz can 8/22/ Sunny Select Artichoke Hearts Whole 8 oz can 8/22/ Sunny Select Sliced Mushrooms 4 oz can 8/22/ Kroger Cut Spinach Leaves 10 oz Frozen 8/22/ Raley's Organic Green Peas 10 oz Frozen 8/22/ Raley's Organic Sweet Corn 10 oz Frozen 8/22/ Raley's Organic Cut Spinach Leaves 10 oz Frozen 8/22/ Raley's Organic California Blend 10 oz Frozen 8/22/ Raley's Organic Broccoli Florets 10 oz Frozen 8/22/ Signature Kitchens Orange Juice with Calcium 12 oz Frozen 8/22/ Signature Kitchens Orange Juice with Extra Pulp 12 oz Frozen 8/22/ Signature Kitchens Orange Juice 12 oz Frozen 8/22/ Signature Kitchens Orange Juice Pulp free 12 oz Frozen 8/22/ Halos Mandarins 3 lbs 8/22/ Sun World Green Grapes 2 lbs 8/22/ Strawberries 1 Lb 8/22/ Hansen's Orange Juice 64 oz 8/22/ Gerber 2nd Foods Pumpkin 2 pk 4 oz 8/22/ Gerber 2nd Foods Mango 2 pk 4 oz 8/22/ Western Family Unsweetened Applesauce 15 oz 8/22/ Western Family Green Beans 4 oz cups 8/22/ Western Family Sweet Peas 4 oz cups 8/22/ Western Family Whole Corn 4 oz cups 8/22/ Farmer's Market Shell Eggs AA Large 1 Dozen 8/22/ Shur Saving 1% Milk 1 Gallon 8/22/ Shur Saving 2% Milk 1 Gallon 8/22/ Shur Saving Whole Milk 1 Gallon 8/22/ Petite Red Idaho Potatoes 3 lbs 8/22/ Avocado 4 count 8/22/ Strawberries Organic 8/22/ Springfield Black Beans 8/22/ Similac Alimentun Powder 12.1 oz 8/22/ Enfamil Nutramigen Lipil RTF 1 QT 8/22/ Gerber Apples 2nd Foods 8/22/ S&W Black Beans 15 OZ 8/22/ Sun West Oranges 8 LB bag 8/22/ Shur Saving Creamy Peanut Butter 16 OZ 8/22/ Shur Saving Crunch Peanut Butter 16 OZ 4/22/ Minute Maid OJ 4/22/ Juicy Juice Punch 4/22/ Juicy Juice Apple 4/22/ Juicy Juice Apple Quench 4/22/ Juicy Juice Berry 4/22/ Juicy Juice Orange Tangerine 4/22/ Juicy Juice Punch 4/22/ Juicy Juice Kiwi Strawberry 4/22/ Juicy Juice Apple 4/22/ Juicy Juice Purple Grape 4/22/ Juicy Juice Punch 4/22/ Juicy Juice Apple 4/22/ Treetop Apple Juice 4/22/ Treetop Apple Juice 4/22/ Treetop Apple Juice 4/22/ Dole the UPC database, fill out the UPC request form Pineapple foun on Juice the Nevada WIC webpage 4/22/ Welch's Purple Grape Juice Page 4 of 5 Revised 9/1/2016

5 4/22/ V-8 Original 3/16/ La Huerta Mango 16 OZ Frozen 3/16/ La Huerta Strawberries 16 OZ Frozen 3/16/ La Huerta Vegetable Blend 16 OZ Frozen 3/16/ La Huerta Garden Vegetable Blend 16 OZ Frozen 3/16/ La Huerta California Vegetable Blend 16 OZ Frozen 3/16/ La Huerta Peas 16 OZ Frozen 3/16/ La Huerta Corn 16 OZ Frozen 3/16/ La Huerta Broccoli 16 OZ Frozen 3/16/ La Huerta Corn and Poblano 16 OZ Frozen 3/16/ Best Yet Sweet Peas Low Sodium 15 OZ Can 3/16/ Best Yet Whole Sweet Corn OZ Can 3/16/ Halos Tangerines 3 lbs 3/16/ Beechnut Stage 2 Just Mango 4 OZ 3/16/ Beechnut Stage 2 Bananas 4 OZ REMOVED DATE UPC/PLU Brand Product Description 8/22/ General Mills Multi Grain Cheerios 9.0 oz 8/22/ General Mills Kix 8.7 oz 8/22/ General Mills Cheerios 8.9 oz 8/22/ House Premium Medium fu 14 oz 8/22/ House Premium Fimr fu 14 oz the UPC database, fill out the UPC request form foun on the Nevada WIC webpage Page 5 of 5 Revised 9/1/2016

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