Cereals and Bread Products. Fruit. Chips, Pre-Packaged Snacks
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1 Fat Fat 2. 1 gram 48 mg Blueberry Bagel 18 g Chocolate Chip Bagel 16 g Cinnamon Raisin Bagel 18 g Honey Whole Wheat Bagel 11 g Power 113 g Pumpkin 1 g Fresh Fruit Cup per serving Cereals and Bread Products Fruit 11 ozw Apple-medium 6.39 ozw Banana-medium 4.14 ozw Orange-medium 4.6 oz Chips, Pre-Packaged Snacks no added sugar no added sugar no more than no more than 1 gram no more than 48 mg Baked Cheetos.87 oz <1 2 healthy fat exception (up to 3 saturated fat)
2 Fat Fat 1.12 Baked Lays, Barbecue oz Baked Lays, Original Baked Lays, Sour 1.12 Cream & Onion oz Baked Ruffles, Cheddar & Sour Cream 1.12 oz KAR'S - Peanuts & Nuts - Unsalted Cashews, Roasted 1 oz nut exception KAR'S - Nuts - Roasted & Salted Peanuts 1 oz nut exception Almonds 1 oz nut exception Cashews 1 oz nut exception KAR'S - Seeds & Kernels (Roasted & Salted) Sunflower Kernels 1 oz <1 6 seed exception Pistachios, In-Shell 1 oz nut exception Kar's Raisin Almond Cashew Mix 1 oz nut exception POP Chips: Barbeque.8 oz Potato Pop Chips: Cheddar & Sour Cream.8 oz Pop Chips: Sour Cream and Onion Potato.8 oz
3 calories Fat 2 Fat 1, mg or less 8 oz Chicken & Tuna Salad w/veggies 9.1 ozw Chopped Buffalo Chicken Salad w/light ranch dressing Chicken Caesar Salad w/ dressing Chopped Chicken Strawberry Salad w/ dressing Garden Market Salad with light ranch dressing Main Dish 12.2 ozw oz ozw ozw Fruit & Yogurt Parfait 1 oz Greek Yogurt Parfait 7 oz Turkey Chili 8.7 oz Veggies & Hummus 6.2 ozw Salad Dressings & Condiments mg 1 oz. Fruit Preserves 1 oz Hummus 2 oz PB & J 2 oz
4 calories Fat 2 Fat Sandwiches 1, mg or less 8 oz Egg on Whole Wheat Bagel (no cheese/no meat) 8.1 oz Egg Whites on Whole cheese/meat) 7.3 oz Egg White Bacon cheese) 7.6 oz Egg White Sausage cheese) 8.7 oz Egg Bacon Sandwich on Whole Wheat Bagel (no cheese) 8.4 oz Egg White Cheddar Wheat Bagel 7.3 oz Egg Sausage cheese) 9. oz
5 Harvest Chicken Salad with multi-grain bread 8 oz calories Fat 2 Fat Sandwiches 1, mg or less 9.7 oz Harvest Chicken Salad on Whole Wheat Bagel 1 ozw Thintastic Egg Whites w/ Asparagus, Mushrooms & Swiss 6.4 oz Tuna Salad with multigrain bread 1. oz Tuna Salad on Whole Wheat Bagel 1. oz Veg Out Sesame Seed Bagel (Grab 'n Go) 1 ozw The MHealthy logo identifies healthier choices in vending machines, at dining locations and catering throughout U-M. Nutrition information for some MHealthy menu items that have been modified from the original recipe may vary from the information listed on the Einstein Bros. website.
6 Fat Fat Snack Bars 2. or more per serving 1 gram 48 mg Kashi TLC Chewy bar- Trail Mix 1.2 oz Kashi TLC Chewy Honey Almond Flax healthy fat exception (up to 3 saturated fat) Kind-Fruit & Nut nut exception Kind Nut Delight bar nut exception Lara Bar-Apple Pie nut exception Lara Bar-Blueberry Muffin nut exception Lara Bar-Cherry Pie nut exception Lara Bar Uber-Apple Turnover nut exception Lola Granola Bar--The Ellie nut exception Lola Granola Bar--The Lola nut exception Nutri-Grain Apple Cinnamon 1 bar Nutri-Grain Blueberry 1 bar Nutri-Grain Raspberry 1 bar Nutri-Grain Strawberry 1 bar Pure: Apple Cinnamon nut exception Pure: Wild Blueberry nut exception
MHealthy Approved Menu Items
Fat Cereals and Bread Products at least 2. Barry's Sunny Grain Bagel 4 ozw 29 3 n/a n/a 4 6 3 6 11 Oatmeal 1 cup 1 2.. n/a 1 2 4 1 6 Chips, Pre-Packaged Snacks no more than healthy fat exception (up to
MHealthy Approved Beverages
8 ounce serving; 100% juice: 12 oz. or Fat Fat Fat MHealthy Approved Beverages 1 gram or rates Aquafina Water 20 oz 0 0 0 0 0 0 0 0 0 0 Dasani Water 20 oz 0 0 0 0 0 0 0 0 0 0 Deja Blue Water 20 oz 0 0
Einstein Bros. Bagels. Nutrition and Allergen Information
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MHealthy Breakfast Assorted MHealthy Breakfast Sandwiches Egg whites w/cheese on honey
Picasso Catering Items 2018 Breakfast Assorted Breakfast Egg whites w/cheese on honey * Breakfast (Page 4) tomatoes/ spinach wheat bagel 5.6 oz 320 5 1.5 0 10 600 54 5 6 16 Egg whites w/ham on honey wheat
Einstein Bros. Bagels. Nutrition and Allergen Information
Einstein Bros. Bagels Nutrition and Allergen rmation Einstein Noah Restaurant Group, Inc. Nutrition information is based upon standard recipes. Variations may occur due to differences in suppliers, customized
Einstein Bros. Bagels. Nutrition and Allergen Information
Einstein Bros. Bagels Nutrition and Allergen rmation Nutrition information is based upon standard recipes. Variations may occur due to differences in suppliers, customized ordering, and product preparation
Saturated Fat. Cholesterol (mg.) Total Fat (g.) Trans Fats (g.) (g.)
Weight Total Fat Sodium Sugars Protein Guest satisfaction and safety is our most valued priority. We prepare and use food ingredients containing all major allergens in our restaurant kitchens. Although
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Calories Saturated 0 % Sodium Sugars 210mg 19g 9 % Per 1 cup serving Fiber 4g 17 % ENLARGED TO SHOW TEXTURE Magnesium 10 % TM KELLOGG PRODUCTS FOR TRADITIONAL BOARD PLAN PRIORITY BULK CEREALS Kellogg s
Broward County Public Schools Approved Smart Snacks
Basil's Cookies/Bars MiniBites Chocolate Chip* 43 gm Betty Crocker Fruit Snack Fruit Roll-Up Strawberry Reduced 14 gm Sugar Buzz Strong's Bakery Cookies/Bars Chocolate Chip Cookie 43 gm Buzz Strong's Bakery
SNACKING + = + = + = SUCCESS! HEALTHY SNACK EXAMPLES ADD AT LEAST ONE MORE FOOD GROUP INCLUDING DAIRY, PROTEIN OR WHOLE GRAINS FRUIT OR VEGETABLE
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Kelloggs Nutrigrain Yogurt Bars, All Flavors 1.3 oz. Austin Cheese & Peanut Butter Sandwiches 1.46 oz. Fruit Flats, Fruitabu, Organic, All Flavors 4 oz. Pumpkin Seed, Pepitas, Salted or Chile Limon Flavored
Calories From Fat Total Fat (g.) Saturated Fat (g.) Trans Fats (g.)
Serving Size Weight (g.); unless otherwise stated Calories Calories From Fat Total Fat (g.) Saturated Fat (g.) Trans Fats (g.) Cholesterol (mg.) Sodium (mg.) Total Carbs. (g.) Dietary Fiber (g.) Sugars
Breakfast 300 Calories
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Broward County Public Schools Approved Smart Snack
Basil's Cookies/Bars MiniBites Chocolate Chip* 43 gm Betty Crocker Fruit Snack Fruit Roll-Up Strawberry Reduced 14 gm Sugar Boulder Canyon Chips/Crackers/Snacks Baked Hot Fries 1 oz. Buzz Strong's Bakery
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Serving size (weight) Fresh Fruit/Fruit Juices fl oz (1 juice box) Minute Maid 100% Apple Juice 6.75 fl oz (200 ml)
Pennington Biomedical Research Center in Cooperation with the Louisiana Department of Education present: Calories Total calories from fat Total calories from saturated fat Trans fats Sugar Sodium 7/23/2009
Nutrition Statement: Allergen Statement:
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Calories Fat (g) Sodium (mg) Carbs (g) Protein (g) Sugar (g) Serving (oz)
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