Shop our sweet deals. Prices exclude GST. Valid 15 OCTOBER 2018 to 3 FEBRUARY
|
|
- Harvey Williamson
- 5 years ago
- Views:
Transcription
1 Shop our sweet dls Prices exclude GST. Valid 15 OCTOBER 2018 to 3 FEBRUARY
2 Earn Fly Buys and Airpoints Dollars TM with FOR EVERY FULL CARTON OF EDGELL FRIES YOU LL EARN* *Potential annual bonus rnings when you buy 40 ctns per week Earn $ 2080 * AIRPOINTS DOLLARS Earn 13,000 * FLY BUYS POINTS *Potential annual points when you buy 50 ctns per week BUY MORE & SAVE! BUY 8+ CTNS 4-7 CTNS 7.49 Single price 8.16 Or ULTRAFAST 10MM 3.5KG BUY MORE & SAVE! CLASSIC 13MM 3.75KG BUY 8+ CTNS 4-7 CTNS 7.99 Single price Carton Qty. 3.5kg x Carton Qty. 3.75kg x 4 *1 Airpoint or 5 Flybuys point for Every Full carton purchased. Points will be awarded monthly to your nominated account. Purchases under 1 carton will only attract the standard Gilmours Airpoints/Flybuys rewards of 1 Point for every $50 spent. Your loyalty card has to be registered on your Gilmours Account. *Offer only applies to products and
3 fries EDGELL BeER battered SPECIALTY FRIES USIVES EXCLM OUR to GIL Edgell Beer Battered Sidewinders 2kg b a d b oy s 2Kg BUY 12+ UNITS Single price Edgell Beer Battered Bad Boys Chips 2kg Bee r Batt ered Kg BUY 12+ UNITS Single price 7.99 Edgell Crinkle Cut Fries 13mm 15kg Buy 24+ UNITS s Single price Edgell Spicy Battered Wedges 2kg Edgell Hashbrown Ovals 2kg Buy 12+ UNITS Single price Edgell Fries Classic 13mm 3.75kg Edgell Potato Gems 2kg Buy 12+ UNITS Single price Edgell Fries Ultrafast 10mm 3.5kg Buy 12+ UNITS Single price Buy 32+ UNITS s 7.99 Single price 8.79 Order via Gilmours Online Buy 32+ UNITS s 7.49 Single price
4 Fries, BURGERs & MEATBALLS LAMB WESTON EURO STRAIGHT CUT FRIES 10kg mm mm Gilmours Straight Cut Fries 5kg mm mm Talley's Straight Cut Fries 5kg mm Golden Yellow mm mm Buy 8+ UNITS 4-7 s Single price Buy 24+ UNITS 12-23s Single price 9.29 Buy 24+ UNITS s Single price EXCLUSIVE togilmours Consistent visual apprance Consistent portion control from tight carcase range Consistent non-ssonal/yr round supply Consistent ting quality - flavour and texture not affected by ssonal grass variations Western Boundary Grain Finished BeeF burger 500g Western Boundary Grain Finished Beef Mtballs 500g GRAIN FINISHED BEEF FRESH Eye Fillet (1.8kg-2.5kg) FRESH Rump (5kg-7kg) FRESH Scotch (3kg-5.5kg) FRESH Sirloin (3kg+) FRESH Premium Beef Mince 500g 4 All prices exclude GST. Savings shown are based on our standard pricing.
5 BEEF, pork & LAMB Fresh Beef Stirfry 1kg Fresh BEEF OR Pork Mince 1kg Pork Beef Frozen Baby Back PORK Ribs 10kg Frozen Pork Belly Half Cut Rind On 2kg-3kg *Variable weight applies Fresh Lamb Mince 1kg Frozen Cooked Rosemary & Mint Lamb Shanks 350g-450g *Variable weight applies 6 25 kg* *Sold by cartons only kg* THE PERFECT ADDITION TO PORK, BEEF & CHICKEN DISHES CHEF Liquid Concentrates are versatile and dissolve instantly. In a rich liquid form, you can add them drop by drop to a dish until you get the precise flavour you want Mushroom 190ml Lamb 200ml Fish 200ml Vegetable 200ml Chicken 200ml Beef 200ml Order via Gilmours Online 5
6 CHICKEN & DUCK Fresh Brinks Free Range Chicken Thigh Fillets Skinless & Boneless 5kg Fresh Brinks Free Range Chicken Brst Skinless & Boneless 5kg ctn ctn Fresh Brinks Chicken Kebabs 20s Honey Soy Satay QUACK 'A' DUCK Duck Brst - Versatile - Easy to Cook - Ln Mt - Grt Flavour Frozen Duck Brst 400g 2pk All prices exclude GST. Savings shown are based on our standard pricing.
7 BACON Freedom Farms Strky Bacon 1kg s Single price FREE RANGE - Made from independently audited NZ freedom farmed pork - Made the modern way by curing fresh pork with a brine solution, which includes rl NZ honey - Extra crispy with a smokey finish Hellers Middle Eye Bacon 1kg Hellers Danish Free Range Strky Bacon 1kg FREE RANGE Hellers Precooked Rindless Middle Bacon 1kg s Single price s Single price s Single price Hellers Precooked Rindless Shoulder Bacon 1kg Hellers Precooked Strky Bacon 1kg Hellers Strky Bacon 1kg s Single price s Single price s Single price Beehive Precooked Rindless Strky Bacon Map 1kg NZ Deli Rindless Middle Bacon 1kg NZ Deli Shoulder Bacon 1kg s Single price s Single price s Single price 8.49 Order via Gilmours Online 7
8 BACON Grandpa's Bourbon Infused Strky Bacon 1kg Grandpa's Strky Bacon 1kg Grandpa's Thick Cut Strky Bacon 1kg s Single price s Single price NZ Deli Diced Bacon 1kg Three Fat Pigs Strky Bacon 1kg NZ Deli Precooked Strky Bacon 1kg Hobson's Crispy Bacon 1kg s 9.99 Single price Hobson's Semi Cooked Bacon 1kg Rindless Middle Strky s Single price Hobson's Semi Cooked Shoulder Bacon 1kg s Single price s 9.99 Single price s Single price 8.00 Premier Rindless Middle Bacon 2kg Premier Rindless Rolled Middle Bacon Map 1kg NZ Deli E-Free Strky Bacon 1KG s Single price s Single price s Single price All prices exclude GST. Savings shown are based on our standard pricing.
9 cheese Alpine Bakery Blend Grated Cheese 5kg Buy 6+ UNITS Single price Alpine Mozzarella Grated Cheese 5kg Essentials Alpine Natural Smoked Cheese Slices 1kg Alpine NATURAL Cheese Slices 1kg Edam Colby Alpine Natural Cheese Slices Tasty 1kg Alpine Natural Cheese Slices Swiss 1kg Alpine Melting Mix Grated Cheese 5kg TGKCC Pizza Blend Grated Cheese 5kg Valumetric Grated Cheese 5kg GKCC Budget Blend Grated Cheese 5kg Alpine Cheese Brie Wheel 900g Alambra Cheese Halloumi 850g Order via Gilmours Online 9
10 cold mts & crackers NZ Deli Shaved Roast Beef 1kg NZ Deli Shaved Silverside 1kg NZ Deli Ra Ora Shaved Ham 1kg NZ Deli Shaved Champagne Ham 1kg NZ Deli Shaved Roast Chicken Roll 1kg Prosciutto Country Style *Variable weight applies GHIOTTI Mt Range Festa Italiana or Fiesta Española 85g Festa Italiana Fiesta Española 6 79 GHIOTTI Grissini Range 125g Rosemary $ Garlic $ Natural $ Sesame $ kg* - Easy portion and cost control - Always fresh - Consistent quality Cheese Bites 40g Ghiotti Italian Cheese Bites 40g $ All prices exclude GST. Savings shown are based on our standard pricing.
11 FROZEN SALT & PEPPER Squid Pacific West Salt & Pepper Squid 1kg Frozen Shore Mariner U/10 Squid Tubes 5kg Shore Mariner Cocktail Prawn Twisters 1kg Shore Mariner Large Prawn Twisters 1kg Shore Mariner All Purpose Large Shrimps 1kg Succulent prawn mt - Quick to prepare - Use in a variety of dishes Order via Gilmours Online 11
12 DRESSINGS DRIZZLE ON THAT DRESSING Barker's Dressing 1Lt Yuzu Citrus Ceviche Mustard Herb 8 99 Inspired by global cuisines from around the world and using simple ingredients, these delicious dressings are designed to save time and crte magic in the kitchen. Whether it's crisp, lfy greens, warming root vegetables or tender sfood, these dressings will take dishes to new heights. Heinz Seriously Good Mayonnaise 900g Heinz Seriously Good Ranch Dressing 900g Heinz Seriously Good Southwest Chipotle 900g Buy 6+ UNITS Single price Buy 6+ UNITS Single price Buy 6+ UNITS Single price Hellmann's Deli Mayonnaise Dressing 2.6kg Hellmann's Rl Mayonnaise 2.4kg Original Aioli All prices exclude GST. Savings shown are based on our standard pricing.
13 BRUNCH Noble Tonic Maple Syrup 450ml Tonic 01 Maple Tonic 02 Vanilla Steeves Maple Syrup 4Lt Escuminac Grt Harvest Organic Maple Syrup 200ml O'Canada Pure Maple Syrup 1kg Cottee's Maple Flavoured Syrup 3Lt Gilmours Maple Flavoured Syrup 2Lt French Maid Maple Flavoured Syrup 2.5Lt French Maid Maple Syrup PCU 30g 100s Whole Harry Organic Maple Syrup Amber 250ml Whole Harry Organic Maple Syrup Amber 946ml Champion pancake & pikelet premix 10kg Order via Gilmours Online 13
14 BRUNCH Directions Preht oven to 165 C. In a large bowl, combine oats, almonds, flaxseed, cinnamon, and salt. Stir until combined and set aside. In a medium microwave safe bowl, combine the almond butter, maple syrup, coconut oil, and vanilla extract. Microwave for 30 seconds. Remove from microwave and stir until smooth and combined. Pour mixture over oat mixture. Pour onto a large baking sheet that has been lined with parchement paper or a Silpat baking mat. Sprd out the granola evenly on the pan. Bake granola for 30 minutes, stirring once, or until granola is slightly golden brown. Remove from oven and let cool completely on the baking sheet. Don t stir while cooling. Note: the granola will keep in an airtight container or glass jar for up to one month. Yield: ABOUT 4 CUPS Cook Time: 30 MINUTES Prep Time: 10 MINUTES Total Time: 40 MINUTES old fashioned GRANOLA Ingredients 3 cups rolled oats 1 cup chopped almonds 2 tablespoons ground flaxseed 1/2 tspoon ground cinnamon 1/4 tspoon s salt 1/3 cup crmy almond butter 1/3 cup pure maple syrup 1/4 cup coconut oil, melted 1 tspoon vanilla extract Gilmours Natural Sliced Almonds 3kg $ Ceres Organic Ground Flaxseed 250g $ U Virgin Coconut Oil 2Lt $ Gilmours Premium Cinnamon 500g $ Heilala Natural Vanilla with Vanilla Extract 320ml $19.99 Chantal Organic Grainola OR MUESLI 700g Apricot & Almond Grainola Ginger Zest Grainola Swiss Bircher Muesli Pure Delish Raspberry & Maple NUT Nograin-ola 800g Pure Delish BREAKFAST CerlS 1kg Original Chunky Nut Muesli $ Grain-ola Passionfruit $ Primal Brkfast Mix $23.70 Buy 6+ UNITS Single price Pure Delish Crmy chia bircher & porridge 1kg Gilmours Rolled Oats 10kg Gilmours Liquid Honey 4kg All prices exclude GST. Savings shown are based on our standard pricing.
15 brunch Pams Cold Sliced Smoked Salmon 200g Falcon Avocado Halves 500g Buy 8+ UNITS FREE RANGEEGGS CAGED EGGS New Day Free Range 15 Dozen Mixed Grade $ Size 7 $77.49 Single price Salmon is one of the best sources of Omega-3 Fatty Acids and a grt source of protein. This versatile product can be added to a soba noodle salad, tossed into pasta salads, or topped with dill, lemon and Crème Fraîche on a bagel. Sure As Eggs 15 Dozen Size 6 $ Size 7 $ Craig's Butter PCU 9g 100pk Buy 3+ UNITS Single price French Maid Hollandaise Sauce 1Lt Garde d'or Hollandaise Sauce 1Lt Maggi Hollandaise Sauce 1Lt Buy 12+ UNITS Single price Buy 6+ UNITS Single price Buy 12+ UNITS Single price Order via Gilmours Online 15
16 vegan & vegetarian Veesey Alternative Cheese 200g Cheddar Slices Mozzarella Block Tasty Slices Cheddar Block Veesey shredded pizza blend 1.25kg Veesey Condiments 1kg Aioli $ Mayo $ Basil Pesto $ Wild Chef Mini Corn PattieS 25g 50pk Coyo Coconut MILK Yoghurt 1kg Genoese Vegan Pesto 900g Sunfed Chicken Free Chicken Chunks are made from premium yellow p protein and cook, feel and taste just like animal mt but are hlthier and better for the planet. Easy to use in your best selling chicken recipe, conveniently thaws and cooks fast and is hassle free with no bad bugs or the risk of salmonella. Sunfed Chicken Free ChickEN Chunks 1kg All prices exclude GST. Savings shown are based on our standard pricing.
17 Lincoln Bakery Pastry Shell 60pk Orange Fuchsia Black Gold baking VERSATILE & GREAT FOR cooking with Gilmours Self Raising Flour 20kg Buy 3+ UNITS Single price Spring Blue Filo Pastry Fine Natural 1kg Gilmours Dessert Almonds Bag Gilmours Long Thrd Coconut Gilmours Pistachio Kernels Gilmours Walnut Halves Sun Valley Chia Seeds Gilmours Linseed 3kg 2kg 500g 1kg 1kg 3kg $51.62 $14.99 $23.99 $25.01 $8.99 $9.99 Order via Gilmours Online 17
18 baking BAKERY INGREDIENTS SINCE 1904 Gluten Free Banana Brd Mix 4kg Gluten Free Choc Brownie Mix 4kg Gold Label Carrot Cake Mix 10kg Gluten Free Friand Mix 4kg Fino BRAN Muffin Mix 15kg Red Velvet Cake Mix 4kg Lime and Coconut MIX 4kg Creme Cake Mix 15kg Fino Scone Mix 15kg Crte pastry sensations WITH Bakels ingredients Highlander Sweetened Condensed Milk 2.6kg Gilmours Sliced Cranberries 1kg Buy 6+ UNITS Single price All prices exclude GST. Savings shown are based on our standard pricing.
19 t Clipper t Range 20s - 26s Organic Infusion T Chamomile $ English Brkfast $ Organic Infusion Peppermint $ Fairtrade Organic T Green $ Organic Earl Grey $ Organic Indian Chai $ Organic Infusion Lemon & Ginger $ Organic White T with Raspberry $ Organic White T $ Dilmah Exceptional Tbags 30s - 50s Peppermint Lves with Ceylon Cinammon 50s English Brkfast 50s Berry Sensation 50s Lemon Verbena 30s Lemon / Orange 50s Jasmine Green 50s Chamomile 30s Rose Vanilla 50s Earl Grey 50s Dilmah Vivid Lf T 30g - 175g Dilmah Vivd Lf T Elderflower & Apple 140g Dilmah Vivd Lf T Pure Ceylon Green 100g Ceylon Brkfast 150g Jasmine Green 100g Blood Orange 175g Choc Mint 100g Peppermint 30g Blueberry 175g Camomile 40g Earl Grey 165g Itoen Sweet Matcha Powder 500g Itoen Sweet Matcha Powder Stick 120g PRODUCTS DUE IN STORE 1st November Order via Gilmours Online 19
20 drinking chocolate THE ULTIMATE HOT CHOCOLATE Gilmours Drinking Chocolate 3kg Bon Accord Drinking Chocolate 3kg Cadbury Drinking Chocolate 2.5kg Colonial Drinking Chocolate 5kg Nestlé Hot Chocolate Rich & Crmy 1kg All prices exclude GST. Savings shown are based on our standard pricing.
21 smoothie ESSENTIALS Chantal Organic Powders 100g Beetroot $ Kelp $ Carrot $ Kale $ Barley Grass $ Spirulina $ Wht Grass $9.99 matakana superfoods Powders 100g Organic Banana $ Blueberry $ Pinpple $ Goji Berry $ Strawberry $ Organic Matcha T $14.30 matakana superfoods Organic Powders 100g-150g Turmeric $ Red Raspberry $ Pomegranate Juice $ Acai Berry $ Beetroot $ Maqui Berry $19.20 Factor 5 Whey Protein Powder 4kg Vanilla Chocolate Matakana superfoods Acai Bowl Premix 240g Order via Gilmours Online 21
22 milks, crm & sugars Alpro Almond Soya For Professionals 1Lt Alpro Soya For Professionals 1Lt Coconut Soya Original Soya Blue Diamond Almond Milk Barista Blend 1Lt Buy 5+ CTNS* 1-4 ctns* Single price 3.79 Buy 5+ CTNS* 1-4 ctns* Single price 3.09 Buy 3+ CTNS* Single price *Carton Qty. 8 *Carton Qty. 12 *Carton Qty. 12 MILKLAB ALMOND MILK 1Lt 8pk MILKLAB COCONUT MILK 1Lt 8pk MILKLAB SOY MILK 1Lt 8pk Buy 2+ CTNS* ctn* Single carton price Buy 2+ CTNS* ctn* Single carton price Buy 2+ CTNS* ctn* Single carton price *Sold in cartons only. Carton Qty. 1Lt x 8 *Sold in cartons only. Carton Qty. 1Lt x 8 *Sold in cartons only. Carton Qty. 1Lt x 8 Vitasoy Café For Baristas 1Lt Almond Milk Soymilk ISM Sugar Sticks 2000s Raw White Hlth Pak Sugar Organic Stick 3g 2000s Café Style Stevia Natural Sweet Stick 500s Gilmours Icing Sugar 12.5kg Gilmours sugar Sticks 3g 2000s All prices exclude GST. Savings shown are based on our standard pricing.
23 chilled drinks Remedy Organic Kombucha 330ml Cherry Plum NEW! Ginger Berry NEW! Lemon Lime & Mint NEW! Raspberry & Lemon Ginger & Lemon Original new FLAVOURS 2 49 * *Sold in cases only. Case Qty. 12 Remedy Kombucha Remedy Kombucha is a traditional fermented beverage. Our long age, small batch brews ensure our final product is sugar-free and contains high concentrations of organic acids. These are the same important metabolites produced by your hlthy gut bacteria that improve digestion and boost your immune system. Some competitors brew in large tanks, for very short periods of time, and use kombucha extracts instd of the rl dl. Remedy never compromises on quality. How do we make our kombucha? We manually steep organic green and black t, extracting a high level of natural antioxidants into our drink that help your body fight illness. Our tests have shown that we have the highest level of t polyphenols across all major Kombucha brands. We then brew and ferment the product for 30 days in a carefully controlled environment. Some competitors take short cuts and compromise by using lower quality t, or t extracts, resulting in lower polyphenols. Vista Sparkling Water DRINKS 355ml 8pk Lemon Berry Feijoa Bundaberg Original Ginger Beer 375ml 24x HEINEKEN 0.0% 330ML 12PK BOTTLE Buy 4+ CASES* Single case price *Sold in cases only. Case Qty. 24 * Order via Gilmours Online 23 case 0.0% ALCOHOL PREMIUM TASTE. NOW YOU CAN. *LESS THAN 0.05% ALC/VOL
24 With alcoholic drinks Panhd Super Charger Apa 330ml 6pk Emerson's Pilsner Bottles 330ml 6pk Parrotdog Lager CanS 330ml 12pk Tuatara MOT EUREKA NZ Pilsner 330ML 12pk This crisp pilsner is firm bodied with hints of citrus and grass. a refreshingly dry finish, and the perfect amount of bitterness, it's a perfect match with grilled salmon or chicken The Grayling 750ml Chardonnay Pinot Gris Sauvignon Blanc The Grayling Pinot Noir 750ml The Ned Pinot Rosé 750ml Jacob's Creek Le Petite Rosé x 200ml ml Deutz Marlborough Cuvee 200ml *Sold in cases only (Case Qty. 24) * 24 All prices exclude GST. Savings shown are based on our standard pricing.
25 RICE FORBIDDEN JASMINE Rice 25kg FORBIDDEN ORGANIC PARBOILED RED Rice 10kg FORBIDDEN ORGANIC PARBOILED GREEN Rice 10kg FORBIDDEN ORGANIC PARBOILED RED Rice 500g FORBIDDEN ORGANIC PARBOILED GREEN Rice 500g FORBIDDEN ORGANIC PARBOILED BROWN Rice 500g FORBIDDEN ORGANIC PARBOILED Black Rice 500g FORBIDDEN ORGANIC PARBOILED Black Rice 10kg Order via Gilmours Online 25
26 essentials Gilmours Canola Oil Bag in A Box 20Lt Gilmours Canola Oil Jerrycan 20Lt Buy 3+ UNITS Single price Buy 3+ UNITS Single price Fry rite Shortening 20kg Gilmours Premium Vegetable Frying Shortening 20kg Buy 3+ UNITS Single price All prices exclude GST. Savings shown are based on our standard pricing.
27 essentials Green Bn Paper Straws 205 x 6mm 250pk Black White Kraft GREEN BEAN cocktail PAPER STRAWS 135 X 5MM black 250pk Green Planet Ecovibe Cup 3Wall 2Base 280ml 25s Everyday Low Price! 2 39 Green Planet Sipper Lid White Flat 86mm 100s Green Planet Ecovibe Cup 3Wall 2Base 380ml 25s Everyday Low Price! 2 79 Detpak Small SOS Bag 250pk x260x135mm Green Planet Ecovibe Cup 3Wall 2Base 450ml 25s Everyday Low Price! 3 19 Detpak Medium SOS BagS 250pk x280x150mm Everyday Low Price! Gilmours CATERERS Foil 440mm x 150M Gilmours Cling Wrap Dispenser 380mm x 600m Buy 6+ UNITS Single price Buy 6+ UNITS Single price Order via Gilmours Online 27
28 Shop our sweet dls Prices exclude GST. Valid 15 OCTOBER 2018 to 3 FEBRUARY CUSTOMER SERVICE CENTRE Freephone orders@gilmours.co.nz Monday to Friday: 7am 11pm Saturday: 8am-12pm, Sunday: 8am-11pm ETHNIC DEDICATED LINE ethnictm@gilmours.co.nz MANUKAU Cavendish Drive MT ROSKILL May Road NORTH SHORE Constellation Drive HAMILTON Simsey Place TAURANGA Taurikura Drive, Tauriko CENTRAL Jasper Place, Palmerston North WELLINGTON Bouverie Street, Petone
Prices exclude GST. Valid 19 March to 10 June
Prices exclude GST. Valid 19 March to 10 June 2018. www.gilmours.co.nz OUR #1 DEALS SHOP OUR BEST FAST FOOD DEALS! Edgell Ultrafast 10mm Fries 3.5kg 5232071 EXCLUSIVE togilmours Edgell Classic 13mm Fries
More informationPrices exclude GST. Valid 2 April to 24 June 2018.
Shop our sweet dls Prices exclude GST. Valid 2 April to 24 June 2018. www.gilmours.co.nz fries BeER batteredspiral Cut, CHUNKY CHIPS EXCLUSIVE togilmours EDGELL beer BATTERED Sidewinders 2 5232655 Buy
More informationPrices exclude GST. Valid until 7 january 2018.
Shop our sweet dls instore now! Prices exclude GST. Valid until 7 january 2018. www.gilmours.co.nz OUR BACON & SMALL GOODS FAMiLy WhAt doy? you fanc VALUE 2 MAIN Strm Craft small goods & tasty bits All
More informationESTD 1924 BUTCHERY NEW FOODSERVICE range
ESTD 1924 BUTCHERY NEW FOODSERVICE range table of contents Partnership With Wilson Hellaby 03 Overview of the New Foodservice Range 04 Beef 05-09 Lamb 10-13 Pork 14-17 Why buy Portion Cut Meat? 18 GILMOURS
More informationBranflakes with Berries
A simply delicious diet plan to follow now the sunshine is just around the corner. The plan features three meals a day - breakfast (250-300 calories), lunch (350-400 calories) and dinner (around 500 calories).
More informationBUYER S GUIDE. FRESH Ingham's. FRESH Angus Prime Steer X ** Diced Chicken Meat 10kg Rump 3kg-5kg *Variable weight applies
BUYER S GUIDE ISSUE 24 4 March to 17 March 2019 FRESH Ingham's Diced Chicken Mt 10kg 5245043 FRESH Angus Prime Steer Rump 3kg-5kg 1038472 *Variable weight applies That s just $ 9.25 ** per kg 92 50 ctn**
More informationWE CAN HELP YOU PUT ALMOST ANYTHING ON A PLATE
WE CAN HELP YOU PUT ALMOST ANYTHING ON A PLATE CHRISTMAS HAMS Contact your local Foodfirst Distributor for a GREAT DEAL! Promotion valid 4 December to 24 December 2017 Anchor Cream Cheese 2Kg De Winkle
More informationWOODWORKS MONDAY - FRIDAY 7.30AM - 3PM SATURDAY - SUNDAY 8AM - 3PM 1790 GREAT NORTH ROAD AVONDALE (09)
MONDAY - FRIDAY SATURDAY - SUNDAY 8AM - 3PM WOODWORKS 1790 GREAT NORTH ROAD AVONDALE (09) 828 4248 INSTAGRAM/FACEBOOK @woodworksavondale WEBSITE/EMAIL woodworksavondale.co.nz woodworks1790@gmail.com CHEF
More informationRum City Milk Supplies
Rum City Milk Supplies Managing Director Kelvin McIntyre - 0419 742 648 Sales Managers Scott McIntyre - 0437 199 887 Colin Frohloff - 0427 517 415 Bundaberg Reps Courtney Howell - 0447 116 711 Brett Lavaring
More informationRum City Milk Supplies
Rum City Milk Supplies Managing Director Kelvin McIntyre - 0419 742 648 Sales Managers Scott McIntyre - 0437 199 887 Colin Frohloff - 0427 517 415 Bundaberg Reps Courtney Howell - 0447 116 711 Brett Lavaring
More informationCall our friendly staff today on kailisbros.com.au OUR PRODUCTS JULY 2018
Call our friendly staff today on 08 9455 8555 kailisbros.com.au OUR PRODUCTS JULY 2018 OUR PRODUCTS July 2018 Don KRC Don KRC 8218 Strasburg Round #43607 4 x 2 9.65 18801 Bacon Middle Rasher Rindless #91876
More informationBUYER S GUIDE. FRESH Chicken Breast. FROZEN Baby Back X ** 6.50 ** Pork Ribs 10kg *Variable weight applies
BUYER S GUIDE ISSUE 16 29 October to 11 November 2018 FRESH Chicken Brst Fillets Skinless Boneless Corn Fed 12kg 1050943 *Variable weight applies FROZEN Baby Back Pork Ribs 10kg 5208282 *Variable weight
More informationFood. Lunch 7:30am-3pm. Smoothie Bowls. Breakfast
Welcome to our family owned and operated cafe serving 100% plant based foods (animal free). All of our meals and desserts are made on site, with love, by our amazing team of chefs and kitchen staff. We
More informationBUYER S GUIDE. FRESH Prime Steer X 00. Edgell Specialty Fries 2kg Beer Battered Bad Boys Hashbrown Ovals Potato Gems
BUYER S GUIDE ISSUE 20 7 January to 20 January 2019 FRESH Prime Steer Silver Fern Scotch Fillet 4kg-6kg 5093193 *Variable weight applies Edgell Specialty Fries 2kg 1034231 Beer Battered Bad Boys 1034377
More informationwww.gourmet-deli.co.nz email: eat@gourmet-deli.co.nz - phone: 03 573 6675 or 027 4347199 98 Waikawa Road Picton Marlborough Sounds A PACKAGE OF IDEAS FOR YOUR NEXT FUNCTION * All Prices are G.S.T. Exclusive.
More informationCall our friendly staff today on kailisbros.com.au OUR PRODUCTS AUGUST 2018
Call our friendly staff today on 08 9455 8555 kailisbros.com.au OUR PRODUCTS AUGUST 2018 OUR PRODUCTS August 2018 Don KRC Don KRC 8160 Sausage Blanched Thick #30416 2 x 2.5kg 9.76 kg 8226 Frankfurt Continental
More informationAt Pottsville Pantry our mission is to nourish bodies, satisfy taste buds and soothe souls. To do this we only use the best ingredients, sourced from
At Pottsville Pantry our mission is to nourish bodies, satisfy taste buds and soothe souls. To do this we only use the best ingredients, sourced from local suppliers, and put love into all our creations
More informationJUNE FEATURE DISH IS INSPIRED BY PRODUCT CATALOGUE JUNE 2017 MORE ON GOODMAN FIELDER PRODUCTS INSIDE!
JUNE FTURE DISH IS INSPIRED BY PRODUCT CATALOGUE JUNE 2017 MORE ON GOODMAN FIELDER PRODUCTS INSIDE! 19050 3669 50 100 $ 36. 10 Goodman Fielder ROLL DINNER CIABATTA PAR BAKE 120X45GM $ 51. 80 Goodman Fielder
More informationBUYER S GUIDE. FRESH Oven Prepared Beef Rib (in the piece) 3-4 Ribs 2kg. FRESH Beef Sirloin 3 x 300g. FRESH Beef Eye Fillet 4 x 200g
BUYER S GUIDE ISSUE 8 9 July to 22 July 2018 ESTD 1924 BUTCHERY new foodservice range FRESH Beef Sirloin 3 x 300g 1333323 23 50 FRESH Beef Eye Fillet 4 x 200g 1362131 35 50 FRESH Oven Prepared Beef Rib
More informationpasta oven baked Rich tomato sauce with beef, carrots, herbs, red wine & bay leaf Pancetta, chestnut mushrooms & crème fraîche
lunch MENU pasta POMODORO (VE) Cherry tomatoes, onions & herbs SLOW COOKED BOLOGNESE Rich tomato sauce with beef, carrots, herbs, red wine & bay leaf COCO S CARBONARA (P) Pancetta, chestnut mushrooms &
More informationcheese fridge pts ctn pts ctn pts ctn pts ctn Tasty Cheese Slices 8 x 1.5kg 240 pts ctn Light Tasty Cheese Slices 8 x 1.
antipasto 67 butter 63 cheese 58 chocolate 64 cream 65 cream cheese 62 dips 66 eggs 65 margarine 63 pastry 62 pesto 66 seafood 67 smallgoods 67 yogurt 66 fridge fridge 58 cheese 240 Tasty Slices 8 x 1.5kg
More informationFreshly prepared in a small, busy kitchen so we really can t guarantee any of our food or drink is allergen-free. Please take care.
Freshly prepared in a small, busy kitchen so we really can t guarantee any of our food or drink is allergen-free. Please take care. 25 th June 2018 Our kitchens are very busy places that means we can t
More information5-Day Low FODMAP Menu
5-Day Low FODMAP Menu Prepared by Joanna Baker APD T H I S W E E K S M E N U S P O N S O R E D B Y Shopping list Fruit & Veggies Low FODMAP fruit for snacks (oranges, cantaloupe, bananas, berries) Spinach
More informationFood. Lunch 7:30am-3pm. Smoothie Bowls. Breakfast
Welcome to our family owned and operated cafe serving 100% plant based foods (animal free). All of our meals and desserts are made on site, with love, by our amazing team of chefs and kitchen staff. We
More informationCereals containing gluten. Molluscs Soya Peanut
Baguettes Avo, Olives & Toms WHEAT Brie, Tomato & Basil WHEAT Chicken Caesar & Bacon WHEAT Chicken Salad Baguette WHEAT Ham & Greve Cheese WHEAT Italian Prosciutto WHEAT Stone Baked Losange Soup WHEAT
More informationMonday Tuesday Wednesday Thursday Friday Saturday Sunday
Weekly Menu Plan 2 Breakfast Lunch Dinner Snacks for the day Monday Tuesday Wednesday Thursday Friday Saturday Sunday Hot oatmeal Yogurt Almonds or High- fibre Fruit Smoothie 100% whole Healthy Milk or
More informationBUYER S GUIDE. FRESH Prime Steer. FRESH NZ Gurnard Fillets *Variable weight applies X 00. Silver Fern Scotch Fillet 4kg-6kg
BUYER S GUIDE ISSUE 21 21 January to 3 February 2019 FRESH NZ Gurnard Fillets 1167929 *Variable weight applies FRESH Prime Steer Silver Fern Scotch Fillet 4kg-6kg 5093193 21 99 Catch and Wther Permitting
More informationWholesale Promotional Catalogue 1st JUNE th JUNE 2016
Wholesale Promotional Catalogue 1st JUNE 2016 30th JUNE 2016 Note Some advertised lines may not be stock lines. If not, they will be supplied to order. Minimum buy quantities may apply in this instance.
More informationBUYER S GUIDE. FROZEN Pork Belly. FRESH Prime Steer. Silver Fern Scotch Fillet 4kg-6kg *Variable weight applies
BUYER S GUIDE ISSUE 10 6 August to 19 August 2018 FRESH Prime Steer Silver Fern Scotch Fillet 4kg-6kg 5093193 *Variable weight applies FROZEN Pork Belly Half Cut Rind On 2kg-3kg 5080237 *Variable weight
More informationWelcome to our kitchen and café. Please take a seat wherever you choose and place your order at the counter.
Welcome to our kitchen and café. Please take a seat wherever you choose and place your order at the counter. Allergen Advice: Please be aware that our kitchen handles and processes a range of allergens.
More informationCATERING MENU. Platters. Breakfast, Morning & Afternoon Tea. Freshly Made Salad. Lunch. Drinks
CATERING MENU The Naked Duck Castlereagh Address: Lobby, 9 Castlereagh St, Sydney 2000 Email: castlereagh thenakedduck.com.au Phone: (02) 9223 9131 Breakfast, Morning & Afternoon Tea Per Person Mixed Sweets
More informationFresh, contemporary cuisine in a fun and relaxing environment. Enjoy delectable recipes from across the globe for breakfast, lunch and dinner.
Fresh, contemporary cuisine in a fun and relaxing environment. Enjoy delectable recipes from across the globe for breakfast, lunch and dinner. BREAKFAST SET MENU Continental Traditional, Light Morning
More informationBe Well CLeanse. Menu plan, shopping lists, & recipes for the perfect 2 week cleanse. bewell.com
Be Well CLeanse Menu plan, shopping lists, & recipes for the perfect 2 week cleanse bewell.com Menu: WEEK ONE DAY 1 Lunch: Smoked Salmon Salad (page 12) Dinner: Grass Fed Burger with Quick Probiotic Pickle
More informationBREAKFAST served all day
BREAKFAST served all day BAKED croissant date scone daily muffin banana bread slice pistachio biscotti rusk 12 PORRIDGE OF THE GODS oats, cinnamon, aniseed, seasonal fruit RAW MUESLI organic rolled oats,
More informationBUY 3+ CTNS. *Serving suggestion only. Single price ctn. Cocomas Coconut BUY MORE & SAVE! Weather & Catch Permitting BUY 12+ UNITS
BUYER S GUIDE ISSUE 1 2 April to 15 April 2018 FRESH Tegel Deboned Chicken Legs Skinless Halal 10kg 1047028 FROZEN Snellman Pork Spare Ribs 13.6kg 1044066 BUY 3+ CTNS Single price 82.99 ctn 79 00 ctn Sold
More informationSALAD BAR CREATE YOUR OWN. Choose your base
SALAD BAR CREATE YOUR OWN Choose your base Cos lettuce, mixed leaf, baby spinach, rocket, red black and white quinoa, egg pasta, super skinny slaw, hot jacket potato (regular only). CHOOSE 5 ingredients
More informationAllergen Information. Wraps & Bakery Soups Stews Sweet pots Raw & Naked
Allergen Information Breakfast Menu Breakfast Ingredients Salad Menu Salad Ingredients Corporate Platter Menu Wraps & Bakery Soups Stews Sweet pots Raw & Naked Please note - we use allergens in our kitchens,
More informationAll DAY MENU Breakfast
All DAY MENU Breakfast Organic Chia & Oat Sago, soaked in almond milk with warmed baked apples & black Doris plums, served with toasted nuts & a seed crumble 13 Coconut Breakfast Rice, slow cooked brown
More informationUGLY MUG CATERING MENU BREAKFAST
02 4578 9795 INFO@UGLYMUG.COM.AU 1/223 WINDSOR ST RICHMOND NSW 2573 UGLYMUG.COM.AU COFFEE HOUSE UGLY MUG CATERING MENU PRESENTED DISPOSABLE PICK-UP DELIVERY 5% surcharge COMPANY NAME DATE REQUIRED CONTACT
More information23 Douglas Alexander Parade
23 Douglas Alexander Parade Beverages COFFEE TEA Black / White Reg $4.20 Large $4.70 Batch Brew (Bottomless) Mug $4.20 Cold Drip Reg $4.70 Nitro Coffee Reg $5.50 Mocha Reg $5.00 Large $5.50 Hot Chocolate
More informationm e n u s a nd p r i c e s
menus and prices eagle breakfast for the early birds To start... Cereals, Yoghurt & Fresh Fruit Off the grill... Captain s Choice Free Range Eggs Smokey Bacon Breakfast Sausages Half Tomatoes & Fresh Basil
More informationBISTRO MENU. PLEASE ORDER & PAY AT THE COUNTER V Vegetarian / GF Gluten Free. /icebergsclub
PHOTO: @morningbondi BISTRO MENU PLEASE ORDER & PAY AT THE COUNTER V Vegetarian / GF Gluten Free /icebergsclub LIGHT MEALS BEEF BURGER 20 cheese, aioli, lettuce, beetroot and tomato on a toasted burger
More informationPrimo Rindless Bacon. Primo Short Cut Rindless Bacon (A Grade) Primo Short Cut Budget Bacon. Primo Catering Rindless. Zammit Rindless Bacon
Product Name Weight Price Bacon Rashers Primo Middle Rashers Primo Rindless Bacon Primo Short Cut Rindless Bacon (A Grade) Primo Short Cut Budget Bacon Primo Catering Rindless Zammit Rindless Bacon Zammit
More informationBUYER S GUIDE. FRESH Silver Fern Prime. FROZEN Lamb Foreshank. Layer Packed 22kg-24kg *Variable weight applies
BUYER S GUIDE ISSUE 5 28 May to 10 June 2018 FRESH Silver Fern Prime Steer Scotch Fillet 4kg-6kg 5093193 *Variable weight applies FROZEN Lamb Foreshank Layer Packed 22kg-24kg 1312858 *Variable weight applies
More informationLifestyle Plan Week 8
Lifestyle Plan Week 8 Believe it or not, most people have no trouble getting enough whole grains into their diet. Clearly, all white breads should be replaced with whole grains, but don t go overboard:
More informationOUR GO TO ANTI-INFLAMMATORY MEAL PREP RECIPES
OUR GO TO ANTI-INFLAMMATORY MEAL PREP RECIPES ALL RECIPE LINKS plus MORE found in this meal plan https://www.cottercrunch.com/anti-inflammatory-diet-meal-preprecipes-challenge/ Superfood overnight oatmeal
More information2018 Photo Shoot Package (Minimum 10 Guests)
2018 Photo Shoot Package (Minimum 10 Guests) Breakfast $15 per person 1 x Hot Savoury item 1 x sweet item per person See DIY Breakfast Buffet Menu Lunch $22 per person 1 x meat/fish dish and 2 x salads
More informationBUYER S GUIDE FROZEN Pork Spare Ribs. FRESH Beef Sirloin 6.25 ** 10kg kg-5kg. per kg. That s just $
BUYER S GUIDE ISSUE 12 3 September to 16 September 2018 FROZEN Pork Spare Ribs 10kg 1353422 FRESH Beef Sirloin 3kg-5kg (Product of Australia) 1042932 That s just $ 6.25 ** per kg 62.50 ctn** 15.95 Cocomas
More informationBUYER S GUIDE. FRESH Greenlea. FRESH Brinks Chicken. Thigh Fillets Boneless Skinless 10kg *Variable weight applies
BUYER S GUIDE ISSUE 29 5 March to 18 March 2018 FRESH Brinks Chicken Thigh Fillets Boneless Skinless 10kg 1180843 *Variable weight applies FRESH Greenl Prime Steer Eye Fillet 1.8kg-2.5kg 1045328 *Variable
More informationCATERING MENU BITES + BREAKFAST + LUNCH + AFTERNOON TEA prettogo.com
CATERING MENU BITES + BREAKFAST + LUNCH + AFTERNOON TEA SANDWICH BITES Chicken Avocado Kale Chicken breast, Mayo, Kale, Avocado Omega 3 Egg Eggs, Mayo, Spring Onion, Chives Smoked Salmon Arugula, Cucumber,
More informationALL DAY MENU. must be requested / allergies need to be notified / no substitutions
ALL DAY MENU Tapas must be requested / allergies need to be notified / no substitutions 12pm late Tues-Fri 11am-late Sat 9am-late Sun Cheeseboard, chef s selection of cheeses, quince paste, muscatel grapes,
More informationPROMO S. January p / fillet approx. Chilled Food. Fresh Skinless Chicken Fillets 200/230g. Peter Thompson ORDERLINE:
January 2019 PROMO S * Valid for deliveries between and including 8/1/2019 to 31/1/2019 Chilled Food Peter Thompson Fresh Skinless Chicken Fillets 200/230g 1 x 5kg code: ZC101 16.95 74p / fillet approx
More informationEAT IN, TAKE AWAY OR HAVE DELIVERED MON TO FRI 8AM TO 4PM. Real Food Dubbo fast fresh fun WE LOVE TO CHAT!
Real Food Dubbo fast fresh fun We make sandwiches, salads, stir-fries, soups, fruit salads, wraps, rolls, jacket potatoes, milkshakes, smoothies, juices, coffees, teas, hot chocolates and please ask about
More informationLettuce b frank breakfast
Lettuce b frank breakfast all day TOAST with house made jam, raw honey or vegemite $6 (gf available) LOCAL FRUIT LOAF served with raw honey $7 add spiced ricotta $3 ACAI BOWL frozen acai with crunchy homemade
More information400 CALORIE BREAKFASTS 500 CALORIE BREAKFASTS. Chocolate chia breakfast pots. Salmon Frittata. INGREDIENTS (serves 2)
Recipes 400 CALORIE BREAKFASTS Chocolate chia breakfast pots 30g chia seeds 175ml semi-skimmed milk 10g cocoa 4 dates or up to 2 tablespoons maple syrup Large handful of raspberries Stir the chia seeds
More information& BEST SELLERS BREAKFAST 7AM 5PM ALL DAY BREAKFAST SWEET BREKKIE CREATE YOUR OWN PLATE & SIDES PROTEIN WAFFLES CHANGE OF BASE OR EXTRA PORTION OF:
BREAKFAST 7AM 5PM SWEET BREKKIE TIP: Want it Gluten Free or Vegan? No problem, just change your base/milk! HOMEMADE APPLE GRANOLA (GF) with homemade Apple Sauce, Yogurt & roasted Almond Slivers HOMEMADE
More informationTHICK CUT TOAST Two slices of white or wholegrain sourdough toast served with raspberry jam, peanut butter or vegemite Gluten Free
MENU Breakfast THICK CUT TOAST Two slices of white or wholegrain sourdough toast served with raspberry jam, peanut butter or vegemite Gluten Free TOASTED BANANA BREAD House made banana bread served with
More informationLettuce b frank breakfast
Lettuce b frank breakfast all day TOAST with house made jam, raw honey or vegemite $6 (gf available) LOCAL FRUIT LOAF served with raw honey $7 add spiced ricotta $3 ACAI BOWL frozen acai with crunchy homemade
More informationCOFFEE. We proudly offer Five Elements Espresso (refer to blackboard for selection) TEAS. Chais
All Things Liquid COFFEE We proudly offer Five Elements Espresso (refer to blackboard for selection) TEAS English Breakfast 4.5 Earl Grey 4.5 Citron Green 4.5 Raspberry 4.5 Peppermint 4.5 Ginger & Lemon
More informationAll day breakfast. Display Counter
All day breakfast Toast: Organic sourdough, organic multigrain, pumpkin bread, gluten free, fruit toast - selection of assorted jams & spreads, vanilla mascarpone, ricotta & honey. (CGF) 8 Bircher muesli
More informationWeek Plan Recipes Week of April 01 - April 07
Week Plan Recipes Week of April 01 - April 07 Bacon and Spinach Frittata Servings 4 Total Time: 35 minutes Cook Time: 35 minutes Calories 419 Carbohydrate 4.2g Protein 28.7g Fat 32.3g 12 large egg(s) 1/
More informationBISTRO PIZZERIA EXPRESS CAFE
FOod and drink menu BISTRO PIZZERIA EXPRESS CAFE Flame fast & fresh lunch a variety of fast and fresh options every day see specials board 11.30am 1.30pm FROM $12.95 DINNER 5.30pm 8.30pm MonDAY Asian TueSDAY
More informationBREAKFAST. Our in-house nutritionist India, has helped put together a healthy menu to fuel your active lifestyle. Smoked Salmon & Scrambled Eggs 8
BREAKFAST Steak & Eggs 13 Omelette 9 Smoked Salmon & Scrambled Eggs 8 Granola 5.5 21-day aged sirloin steak, wilted baby leaf spinach and poached free range eggs Free range egg omelette with a choice of
More informationDRINKS. Fresh Orange Juice 6 Beechworth Cloudy Apple Juice 6 Helping Humans Health Drinks 5
Nestled within the iconic Manchester Unity Building, 1932 Cafe & Restaurant is dedicated to providing each and every customer with a unique dining experience. We pride ourselves on using quality locally
More informationugly mug catering menu
Info@uglymug.com.au uglymug.com.au 02 4578 9795 1/223 Windsor St, RIchmond NSW 2753 ugly mug catering menu PRESENTED DISPOSABLE PICK UP DELIVERY 5% surcharge COMPANY NAME CONTACT NAME PHONE DATE REQUIRED
More information2019 Cityline Weight Loss Challenge: 7-Day Meal Plan #2
2019 Cityline Weight Loss Challenge: 7-Day Meal Plan #2 Throughout the 2019 Cityline Weight Loss Challenge, Dr. Joey will release 4 brand new 7-day meal plans! This is the second one enjoy! MONDAY DAY
More informationAimee Mars WINTER MEAL PLAN
Aimee Mars L I V I N G WINTER MEAL PLAN M D A I L Y M E A L G U I D E G R O C E R Y L I S T C O O K B O O K Hey Friend, If you re uber busy and trying your best to maximize life to the fullest, yet you
More information1 boiled egg and 1 Ryvita spread with yeast extract, plus a glass of orange juice.
Sausage and Mushroom Grill Up 200 calories / 17.9g protein / 6.2g carbohydrate / 11.2g fat / 3.7g saturates 200 BREAKFAST Grill one half fat sausage and one large flat mushroom on the George Foreman Grill
More information7 DAY MEAL PLAN AND RECIPES
Free 7 DAY MEAL PLAN AND RECIPES Ebook by Nutritional Therapist Jen Bowdidge. BREAKFAST, LUNCH AND DINNER. 7 DAY MEAL PLAN 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY BREAKFAST Bircher muesli
More informationCafé NUTRITION INFORMATION
Café NUTRITION INFORMATION CAFÉ BREAKFAST SMOKED BACON ROLL 473kcal 24.1 10.7 42.1 3.5 2.8 20.4 2.10 SMOKED SALMON BAGEL 442kcal 22 12.4 39.4 4.7 2.7 20.1 2.86 TOASTED TEACAKE 274kcal 4.3 1 49.6 19.9 3.1
More informationOCTOBER 2018 RECIPE PACK
www.yourwebsitehere.com OCTOBER 2018 RECIPE PACK POWERED BY SPHERE FITNESS TABLE OF CONTENTS Asian Scrambled Eggs Parsley Crepes with Smoked Salmon Post-Workout Potato Pancakes with Cottage Cheese Burrito
More informationAdvanced Diploma in Sports & Exercise Nutrition. Recipe Book
Advanced Diploma in Sports & Exercise Nutrition Recipe Book Protein Banana Pancakes (4 servings) 3 ripe bananas, medium 1 scoop vanilla casein protein powder ½ teaspoon baking powder 50g oats 1 teaspoon
More informationRegister to WIN the title Cafe of the Year. Hellmann's Deli Mayo 20kg ( ) 100pts. ctn $ / / /2018
Customer Ordering is now in your hands Enter the srch word grandefoods $50 00 23 Kitson Street, Gledhow (Albany) 6330 Phone: 08 9847 4000 Fax: 08 9847 4333 Email: sales@grandefoods.com.au Like us on Facebook
More informationHealthy Recipes For Everyday Living. Contents
Contents Brunches... 3 Savory Mushroom and Bell Pepper Omelet Cups... 3 Maple Pumpkin Pancakes... 4 Flavorful Crab Cakes... 5 **Bonus Recipes!... 6 Carrot Souffle... 7 Savory Chicken Patties... 8 Lemon
More informationNon-Dairy Made Easy. A Nourishing Guide for Dairy-Free Living
Non-Dairy Made Easy A Nourishing Guide for Dairy- Living Something for. y d o B y r e v E #nourisheverybody The most diverse line of non-dairy beverages with more than 20 options to choose from. INGREDIENTS
More information2018 Cityline Weight Loss Challenge: 7-Day Meal Plan #4
2018 Cityline Weight Loss Challenge: 7-Day Meal Plan #4 Throughout the 2018 Cityline Weight Loss Challenge, Dr. Joey will release 4 brand new 7-day meal plans! This is the fourth one enjoy! MONDAY DAY
More informationRecipe Book. Recipes for all meals or snacks which are highlighted in the weekly meal plans can be found here
Recipe Book Recipes for all meals or snacks which are highlighted in the weekly meal plans can be found here Overnight Oats Servings: 1 Prep Time: 2 mins 50g porridge Oats 150ml milk or water or a combination
More informationBUYER S GUIDE. FRESH Machine Diced. FRESH Prime Steer. Scotch Fillet 250g x Beef 5kg M&M s in Block!
BUYER S GUIDE ISSUE 7 25 June to 8 July 2018 FRESH Machine Diced Beef 5kg 1311016 FRESH Prime Steer Scotch Fillet 250g x 5 1362122 55 00 37 50 Some products shown are serving suggestions only. FROZEN Pork
More informationCATERING PACKAGES - BREAKFAST, MORNING TEA, AFTERNOON TEA
CATERING PACKAGES - BREAKFAST, MORNING TEA, AFTERNOON TEA Breakfast Feature $15.00 per person (min. 6) Sweet muffin Tropical fruit skewer Grandma s mixed scones with jam and cream Danish (apple, berry
More informationBREAKFAST & LUNCH MENU
BREAKFAST & LUNCH MENU MINI PASTRIES Butter Croissant Cheese Croissant Za atar Croissant Apple & Cinnamon Danish Apricot French Butter Danish Blueberry Danish Chocolate Cream Danish Vanilla Cream Danish
More informationjones signature catering All prices inclusive of VAT
jones signature catering All prices inclusive of VAT Jones Home Grown Breakfasts br1 Mixed berry granola homemade pistachio, coconut and cardamom granola, mixed berry compote layered with low-fat yoghurt
More informationAltura Café Breakfast. Mon-Fri 7am 3pm Sat-Sun 8am-3pm Gluten free (GF) & vegetarian (V) options available
Breakfast Mon-Fri 7am 3pm Sat-Sun 8am-3pm Gluten free (GF) & vegetarian (V) options available We use free-range eggs and local seasonal produce where possible Porridge $13.00 Coconut porridge with mango
More informationContinued over the page
BRUNCH MAIN EVENT Big Top Breakfast crispy streaky bacon, poached eggs, pork sausages, mushrooms, a hash brown, house baked beans and toasted sourdough 22.9 GFA Eggs Benedict poached eggs, baby spinach
More informationPASTA CHOOSE FROM THE FOLLOWING TYPE OF PASTA SPAGHETTI FETTUCCINE FUSILLI. Salmone Salmon infused in a creamy tomato sauce
PASTA CHOOSE FROM THE FOLLOWING TYPE OF PASTA SPAGHETTI FETTUCCINE FUSILLI Salmone 22.90 Salmon infused in a creamy tomato sauce Basil Pesto 19.90 Sliced chicken served in a creamy pesto topped with pinenuts
More informationIN-ROOM DINING BODY AND SOUL.
IN-ROOM DINING BODY AND SOUL. BODY AND SOUL Sticking to a diet when you re travelling can be tough. Finding nutritious food you actually want to eat, or keeping your resolve to stick to an eating plan,
More informationHEALTHY RECIPES COOKBOOK From our Members 2018
HEALTHY RECIPES COOKBOOK From our Members 2018 1 Super Breakfast Smoothie Nick Clewer 1 Banana (an excellent source of potassium, vitamin B6, fibre and carbohydrate, and some vitamin C) Handful of Blueberries
More informationNew Beginnings Health & Wellness dba Back2Basic Nutrition. Back2Basic Nutrition s Meal Planning on a Budget
Back2Basic Nutrition s Meal Planning on a Budget Weekly Plant Based Gluten Free & Dairy Free Family Friendly meals designed with the busy on a budget family in mind. There are certain staples that if you
More informationFollow the 3 guidelines listed below in order to see the most success with this plan.
If you re uber busy and trying your best to maximize life to the fullest, yet you want to eat healthy and don t have the time to even figure out where to begin I m going to show you with this 30-Minute
More informationwe use fresh, local produce wherever we can to support our community if you are a local supplier we would love to hear from you
we use fresh, local produce wherever we can to support our community if you are a local supplier we would love to hear from you * denotes menu item can be made gluten free, & may attract surcharge all
More informationFood + Drink SHERATON FIJI RESTAURANTS WESTIN FIJI RESTAURANTS
In-Room Dining Food + Drink SHERATON FIJI RESTAURANTS FLYING FISH OPEN DAILY 11:00AM 10:00PM WET EDGE OPEN DAILY 11:00AM 9:00PM FEAST BREAKFAST BUFFET 6:30AM 10:30AM DINNER 6:00PM 10:00PM PORTS O CALL
More informationBison Chili. Ingredients. Directions
Bison Chili 3 tbsp extra-virgin olive oil 12 oz ground bison ½ tsp salt ½ tsp freshly ground black pepper 1 small onion, finely chopped 2 garlic cloves, mashed 1 tbsp ground cumin 1 tbsp chili powder 1
More informationWeek 5 Table of Contents Getting Started Tips Food Swap List Week 1 Week 6 Week 2 Week 7 Week 3 Week 8 Week 4 Dining Out Guide
Table of Contents Getting Started...3 Tips...4 Food Swap List...5 Week 1...7 Day 1...9 Day 2... 11 Day 3...13 Day 4...15 Day 5...17 Day 6...19 Day 7...21 Week 2...23 Day 1...25 Day 2...27 Day 3...29 Day
More informationEight Can Soup. Chicken Tortellini Soup from the kitchen of Barb Determan. Italian Vegetable Soup with Pork from the kitchen of Barb Determan
Italian Vegetable Soup with Pork 1.5 to 2.5 pounds diced pork loin 2 cans chicken broth Pesto Seasoning 2 cans Italian diced tomatoes 3 cans tomato soup 1 to 2 tsp. Italian seasoning 1.5 to 2.5 pounds
More informationcafé menu breakfast main menu Experience is everything monday friday 6am 11am saturday, sunday and public holidays 7am 12 midday
Experience is everything café menu breakfast monday friday 6am 11am saturday, sunday and public holidays 7am 12 midday main menu monday friday 11am 9.30pm saturday, sunday and public holidays 12 midday
More informationTable of Contents Week 5 Getting Started Tips Food Swap List Week 1 Week 6 Week 2 Week 7 ifit - NUTRITION GUIDE 8- Week 3 Week 8 WEEK GUIDE T Week 4
Table of Contents Getting Started... 3 Tips... 4 Food Swap List... 5 Week 1... 7 Day 1...9 Day 2...11 Day 3...13 Day 4...15 Day 5...17 Day 6...19 Day 7...21 Week 2...23 Day 1... 25 Day 2...27 Day 3...
More informationRestaurant BEVERAGES. Hot & Cold Beverages. Juices. Smoothies. Fresh Coconut. Bottled Water
Restaurant BEVERAGES Hot & Cold Beverages Fresh Coconut Bottled Water Herbal Tea (Choice of Green, Oolong, Ginger, Lemongrass or Chamomile) Cup / Pot Hot Chocolate - (Organic Raw Cacao with Organic Milk
More informationSCAN ME. Welcome! There are some cool features in this recipe book that will make it easy for you to cook the dishes and also track your food.
Recipe Book Welcome! There are some cool features in this recipe book that will make it easy for you to cook the dishes and also track your food. Recipe Videos All the recipes in the book come with a short
More informationantipasto 57 cream 54 eggs 55 pastry butter 56 cream cheese 53 margarine 56 smallgoods cheese 48 dips noodles yogurt 53 fridge fridge
fridge antipasto 57 cream 54 eggs 55 pastry 57 butter 56 cream cheese 53 margarine 56 smallgoods 58 cheese 48 dips 58 noodles 57 yogurt 53 fridge shredded mozzarella Perfect Italiano Mozzarella Cheese
More informationAvocado Toast with Garbanzo Beans
Avocado Toast with Garbanzo Beans Makes 1 serving Prep time 10 min 1 large avocados 1/2 cup cherry tomatoes 1/4 cup garbanzo beans 1/2 lemon 1 Tbsp. olive oil 1 Tbsp. parsley 1 tsp. red pepper flakes Salt
More informationLUNCH MENU PASTA OVEN BAKED. POMODORO (VE) Cherry tomatoes, onions & fresh basil 4.50 / / 6.00
LUNCH MENU PASTA POMODORO (VE) Cherry tomatoes, onions & fresh basil SLOW COOKED BOLOGNESE Rich tomato sauce with beef, carrots, herbs, red wine & bay leaf COCO S CARBONARA (P) Pancetta, chestnut mushrooms
More information