MHealthy Approved Beverages

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Lucinda Arnold
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1 8 ounce serving; 100% juice: 12 oz. or Fat Fat Fat MHealthy Approved Beverages 1 gram or rates Aquafina Water 20 oz Dasani Water 20 oz Deja Blue Water 20 oz Gold Peak Unsweetened Iced Tea 18. oz Honest Tea Unsweet Lemon Tea 16.9 fl oz Smart Water 20 fl oz Minute Maid 100% Apple Juice 10 fl oz Minute Maid 100% Mixed Berry Juice 10 fl oz Minute Maid 100% Orange Juice 10 fl oz No added sugar, herbs, vitamins, minerals, fiber or "enhanced caffeine" University of Michigan Page 1 1/12/2016

2 Fat Fat Fat rates MHealthy Approved Cereals/Bread Products grams 1 gram or 0 g at least 2. grams Kashi Go Lean Cereal-in-a-cup 1.6 oz Kashi Go Lean Crunch! Cereal-in-a-cup 2.3 oz Kashi Heart to Heart Honey Oat Cereal-ina-cup 1.4 oz Kashi Heart to Heart Wild Blueberry Cereal-in-a-cup 1.9 oz Kellogg's Smart Start Cereal 2.7 oz Quaker Instant Oatmeal, Apples & Cinnamon 1. oz University of Michigan Page 2 1/12/2016

3 Fat grams Fat Fat 0 gram s rates MHealthy Approved Chips and Pre-Packaged Snacks 1 gram or Austin Zoo Animal Crackers 1 oz Baked Cheetos w/ Calcium, Crunchy 0.88 oz <1 <1 2 Baked Cheetos w/ Calcium, Flamin' Hot 0.88 oz <1 0 2 Baked Doritos Nacho Cheese 0.7 oz <1 2 Baked Lays Barbecue 0.88 oz Baked Lays Barbecue 1.12 oz Baked Lays Original 0.88 oz Baked Lays Original 1.12 oz Baked Lays Southwestern Ranch 1 oz Baked Lays Sour Cream & Onion 0.88 oz Baked Lays Sour Cream & Onion 1.12 oz Baked Naturals Cracker Chips, Multigrain 1 oz Baked Ruffles, Cheddar & Sour Cream 1.12 oz Baked Tostitos Scoops, Original 0.88 oz Basil's Low Fat Animal Snackers 2 oz Blue Diamond Whole Natural Almonds 1. oz Chex Mix Hot n' Spicy 0.92 oz Chex Mix, Simply Cheddar 0.92 oz Simply Chex Mix Xtreme, Habanero Lime 0.92 oz Cheetos Fantastix Chili Cheese 1 oz Cheetos Fantastix Flamin Hot 1 oz <1 2 Funyuns, Onion Flavored 0.7 oz <1 <1 2 Good Health Natural Foods, Half Naked Popcorn 0.8 oz Gluten Free 100 Calorie Pack 0.9 oz Herr's Potato Popped Chips, Tangy Barbecue 0.6 oz Honey Graham Stick Cookies 1 oz Honey Made Lil' Squares 1 oz Kar's Mango Pineapple Trail Mix, Unsalted 1. oz (up to University of Michigan Page 3 1/12/2016

4 Fat Fat Fat rates MHealthy Approved Chips and Pre-Packaged Snacks grams 1 gram or 0 gram s Kar's Nuts, Salted Almonds 1 oz Kar's Nuts, Salted Cashews 1 oz Kar's Nuts, Salted Peanuts 1 oz (up to Kar's Nuts, Salted Pistachios 1 oz Kar's Original Trail Mix, Unsalted 1. oz Kashi Sundried Tomato, Basil & Feta All Natural Hummus Crisps 0.8 oz <1 3 Keebler Elfin Crackers 2.12 oz < servings Kellogg's Special K Cracker Chips, Cheddar 0.87 oz Kellogg's Special K Cracker Chips, Sea Salt 0.87 oz Kellogg's Special K Cracker Chips, Sour Cream & Onion 0.87 oz Kellogg's Special K Cracker Chips, Southwest Ranch 0.87 oz Kellogg's Special K Cracker Chips, Honey Barbecue 0.87 oz Kellogg's Special K Popcorn Chips, Sweet & Salty 0.77 oz Lays, Regular 0. oz <1 0 <1 Mr. Nature Oriental Mix 1 oz Mr. Nature Salted Almonds 1 oz Mr. Nature Salted Peanuts 1 oz University of Michigan Page 4 1/12/2016

5 MHealthy Approved Vending Items Fat Fat Fat rates MHealthy Approved Chips and Pre-Packaged Snacks grams 1 gram or 0 gram s Mr. Nature Unsalted Trail Mix 1.1 oz (up to Mr. Nature Unsalted Trail Mix 1.7 oz Nabisco Wheat Thins Popped Chips, Sea Salt 0.8 oz Nabisco Wheat Thins Popped Chips, Sour Cream & Onion 0.8 oz Newton's Fruit Crisps Snacks, Mixed Berry 1 oz Pirate's Booty, Aged White Cheddar 1 oz Planter's Salted Peanuts 1 oz Pop Chips, Barbeque Potato 0.8 oz Pop Chips, Original Potato 0.8 oz Pop Chips, Sea Salt & Vinegar 0.8 oz Pop Chips, Sour Cream & Onion Potato 0.8 oz Popcorn Indiana Fit Popcorn, Real Butter 0.3 oz Popcorn Indiana Fit Popcorn, Sea Salt 0. oz Pop Corners Popped Corn Chips, Kettle 1.1 oz <1 3 2 Pop Corners Popped Corn Chips, Sea Salt 1.1 oz Pop Corners Popped Corn Chips, Caramel 1.1 oz <1 2 3 Quaker Popped Rice Snacks - Caramel Corn 0.91 oz Quaker Popped Rice Snacks - Cheddar Cheese 0.67 oz Quaker Snack Mix Kid's Mix 0.88 oz Rold Gold Heartzels Pretzels 1 oz University of Michigan Page 1/12/2016

6 Fat Fat Fat rates MHealthy Approved Chips and Pre-Packaged Snacks 0 grams 1 gram or gram (up to s Reduced Fat Doritos Nacho Cheese 1 oz Reduced Fat Doritos Cool Ranch 1 oz Reduced Fat Doritos Spicy Sweet Chili 1 oz <1 2 Reduced Fat Smartfood White Cheddar Popcorn 0. oz Rice Krispies Treat 1.3 oz Seapoint Farms, Dry Roasted Edamame, Lightly Salted 1.8 oz Seapoint Farms, Dry Roasted Edamame, Spicy Wasabi 1.8 oz Simply Chex Strawberry Yogurt Mix 1 oz Simply 7 Hummus Chips, Sea Salt 1 oz <1 2 2 Smartfood Selects Cinnamon & Popped Chips 0.8 oz Smartfood Selects- Feta & Herb Hummus Popped Chips 0.8 oz Smartfood Selects- Garlic Tomato Basil Hummus Popped Chips 0.8 oz Smartfood Selects Sweet BBQ Popped Chips 0.8 oz Snackwell's Cookie Cakes Devil's Food Fat Free 1.1 oz Snak King, The Whole Earth Multigrain Chips, Spicy Nacho 1.2 oz Snak King, WTE Multigrain Chips with Sea Salt 1.2 oz Snak King The Whole Earth Kettle Corn 1 oz Snikiddy Grilled Cheese Puffs 1 oz Snikiddy Fries Baked Cheddar 1 oz Snikiddy Fries Baked Southwest Cheddar Fries 1 oz University of Michigan Page 6 1/12/2016

7 Fat Fat Fat rates MHealthy Approved Chips and Pre-Packaged Snacks grams 1 gram or 0 gram s Snyder's of Hanover Braided Twists, Honey Wheat 1.7 oz Snyder's of Hanover Mini Pretzels 0.9 oz Snyder's of Hanover Old Tyme Pretzels 1.6 oz Special K Blueberry Pastry Crisp 0.88 oz <1 7 1 Special K Brown Cinnamon Pastry Crisp 0.88 oz Special K Strawberry Pastry Crisp 0.88 oz <1 7 1 Teddy Grahams Graham Snacks, Chocolate 0.74 oz Teddy Grahams Graham Snacks, Cinnamon 1 oz Voortman, Oatmeal Cranberry Orange Flaxseed Cookies 1.23 oz Calorie Packs Wheat Thins Toasted Chips 0.8 oz Calorie Packs Ritz Baked Snacks Snack Mix 0.8 oz Calorie Pack Chips Ahoy Thin Crisps Baked Choc Chip Snacks 0.8 oz Calorie Packs Oreo Baked Chocolate Wafer Snacks, Thin Crisps 0.8 oz Calorie Packs, Cheddar Goldfish made w/ whole grains (Pepperidge Farms) 0.7 oz Calorie Packs Cheese Nips Crackers 0.74 oz <1 0 2 (up to University of Michigan Page 7 1/12/2016

8 (oz)/wt Fat Fat Fat MHealthy Approved Fruit 0 g rates Naturally occurring total fat of 3 g is acceptable All Fresh Fruit Clif Kid Organic Twisted Fruit Rope, Grape 0.7 oz Clif Kid Organic Twisted Fruit Rope, Strawberry 0.7 oz Kar's Natural Raisins 1 oz <1 Mrs. May's Apple Freeze Dried Fruit Chips 0.3 oz Mrs. May's Pineapple Freeze Dried Fruit Chips 0.3 oz Mrs. May's Strawberry Fruit Chips 0.3 oz Mr. Nature Raisins 1 oz Nu-Health Fruit, Mandarin Oranges 11.8 fl oz <2 Nu-Health Fruit, Peach Pineapple Pear 11.8 fl oz <2 Nu-Health Fruit Peaches 11.8 fl oz <2 Nu-Health Fruit, Mango Pineapple Fruit 11.8 fl oz <2 Nu-Health Fruit, Pineapple 11.8 fl oz <2 Nu-Health Fruit, Pineapple Mandarin Apple 11.8 fl oz <2 Peeled Snacks Apple-2-the-Core Peeled 1.23 oz Peeled Snacks Much-Ado-About-Mango, Peeled 1.4 oz Stretch Island Fruit Company Fruit Strip Autumn Apple 0.74 oz Stretch Island Fruit Company Fruit Strip, Harvest Grape 0.91 oz University of Michigan Page 8 1/12/2016

9 (oz)/wt Fat Fat Fat MHealthy Approved Snack Bars rates g or 1 g or 0 g Bear Naked Real Nut Energy Bar, Peanut Butter 2 oz Detour Whole Grain Oatmeal Bar, Apple Cinnamon 1.3 oz Detour Whole Grain Oatmeal Bar, Blueberry 1.3 oz Kashi TLC Chewy bar, Cherry Dark Chocolate 1.2 oz Kashi TLC Chewy bar, Trail Mix 1.2 oz Kashi TLC Chewy bar, Honey Almond Flax 1.2 oz Kashi TLC Chewy bar, Peanut Peanut Butter 1.2 oz g or more (up to Kellogg's NutriGrain bar- Apple Cinnamon 1.3 oz Kellogg's NutriGrain bar- Blueberry 1.3 oz Kellogg's NutriGrain bar- Raspberry 1.3 oz Kellogg's NutriGrain bar- Strawberry 1.3 oz Kind Bar, Fruit & Nut Delight 1.4 oz Kind Bar, Nut Delight 1.4 oz Lara Bar, Apple Pie 1.7 oz Lara Bar, Cashew Cookie 1.7 oz Lara Bar, Cherry Pie 1.7 oz Lara Bar, Chocolate Chip Cookie Dough 1.6 oz Lara Bar, Peanut Butter Cookie 1.7 oz University of Michigan Page 9 1/12/2016

10 (oz)/wt Fat g or Fat 1 g or Fat 0 g MHealthy Approved Snack Bars rates Lara Bar, Uber Apple Turnover 1.4 oz g or more (up to Pure Organic Apple Cinnamon Bar 1.7 oz Pure Organic Cranberry Orange Bar 1.7 oz Special K Bar, Blueberry 0.8 oz <1 Special K Bar, Chocolatey Drizzle 0.8 oz <1 Special K Bar, Red Berries 0.8 oz <1 University of Michigan Page 10 1/12/2016

11 Fat Fat Fat rates MHealthy Approved Dairy & Dairy Alternatives 3 g or 1 gram or 21 g or per 8 oz Milk alternatives such as soy milk must be calcium and Vitamin D fortified Skim Milk 12 fl oz oz or > MHealthy Approved Main Dish, Sandwiches 00 calories 20 grams g or 1000 mg Canadian Bacon Fried Egg Muffin 6 oz Chicken Salad Flat Bread 7.2 oz Edamame Chef Salad w/ Italian Dressing 6.6 oz Fruit & Yogurt Parfait 9.6 oz Greek Quinoa 3.4 oz Hummus, Carrots, Celery & Pita 8.2 oz Hummus & Vegetables on Lavash 9. oz Large Veggie Salad (w/o dressing) 8.2 oz Small Julienne Salad w/ Ranch Dressing 8. oz Small Veggie Salad w/ Ranch Dressing 7 oz Turkey & Swiss Bagel 8 oz Turkey Swiss on Wheat 7 oz If than 8 oz, use related proportion The MHealthy logo identifies healthier choices in vending machines, at dining locations and catering throughout U-M. University of Michigan Page 11 1/12/2016

THE SCHOOL DISTRICT OF PALM BEACH COUNTY

THE SCHOOL DISTRICT OF PALM BEACH COUNTY APPROVED 2017-2018 100 Calorie Cheddar Goldfish made with Whole Grains.75 oz. / 100 Kcals 100 Calorie Packs Chips Ahoy! Baked Chocolate Chip Snacks.81 / 100 Kcals 100 Calorie Packs Oreo Baked Chocolate