Saturated Fat < 10% Saturated Fat < 10% Juice beverages must be 50% juice, no added sweeteners or caffeine. No Sports drinks during the school day.
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1 Middle/High School Compliance Middle/High School Compliance Snack Entrée Calories per item 200 Calories per item 350 Calories from fat 35% Calories from fat 35% Saturated < 10% Saturated < 10% Sugar 35% Sugar 35% Sodium 230 Sodium 480 Middle/High School Compliance Juice beverages must be 50% juice, no added sweeteners or caffeine. No Sports drinks during the school day. Item Type CapriSun 100% Juice (Apple) CapriSun 100% Juice (Fruit Punch) CapriSun 100% Juice (Grape) CapriSun 100% Juice (Berry) Roast Beef Mini Sub on WW Turkey Breast Mini Sub on WW Fresco Chicken Soft Taco Fresco Grilled Steak Soft Taco Black Beans and Rice Chicken Cesar Wrap on WW or Salad (Half) Sat Sat Sugars Sugar % Sodium Bev % 0 0% Various Bev % 0 0% Various Bev % 0 0% Various Bev % 0 0% Various Entrée % 1 1% Subway Entrée % 0.5 0% Subway Entrée % 1 1% Taco Bell Entrée % 1.5 1% Taco Bell Entrée % 0 0% Taco Bell Entrée % 1 1% Togo's Barbecue Corn Nuts (Kraft) Snack % 1 1% FundraisingSolutions.com Cheddar Goldfish (Pepperidge Farm) Snack % 1.5 1% FundraisingSolutions.com Cheez-It (Sunshine) Snack % 1.5 1% FundraisingSolutions.com
2 Item Type Sat Sat Sugars Sugar % Sodium Chile Picante Corn Nuts (Kraft) Chili Cheese Fantastix (Frito Lay) Cinnamon Toast Crunch Crisps (Gen Mills) Snack % 1 1% FundraisingSolutions.com Snack % 1 1% FundraisingSolutions.com Snack % 0 0% FundraisingSolutions.com Flamin Hot Baked! Cheetos (Frito Lay) Hot n Spicy Goldfish (Pepperidge Farm) Nacho Cheese Doritos RF (Frito Lay) Oats n Honey Granola Bar (Nature Valley) Old Tyme Pretzels (Snyders) Snack % 0.5 0% FundraisingSolutions.com Snack % 1.5 1% FundraisingSolutions.com Snack % 1 1% FundraisingSolutions.com Snack % 0.5 0% FundraisingSolutions.com Snack % 0 0% FundraisingSolutions.com Ranch Corn Nuts (Kraft) Snack % 1 1% FundraisingSolutions.com Rice Krispies Treats (Kellogg s) fat free yogurt - 4 oz/french vanilla. fat free yogurt - 4oz/Chocolate fat free yogurt -8 oz/ French Vanilla Chocolate Fudge Sorbet non-dairy Barista Blend Coffe N/F Frozen Yellow Cake Batter Frozen (no sugar added) Snack % 1 1% FundraisingSolutions.com Snack % 0 0% Super Mom's Snack % 0 0% Super Mom's Snack % 0 0% Super Mom's Snack % 0 0% Super Mom's Snack % 0 0% Super Mom's Snack % 0 0% 6 75 Super Mom's
3 Item Type Pink Lemonade Sorbet N/F No Dairy Milk Chocolate Frozen Sat Sat Sugars Sugar % Sodium Snack % 0 0% 15 0 Super Mom's Snack % 1 1% Super Mom's Dutch Chocolate Frozen Snack % 1.5 1% Super Mom's Key Lime Frozen N/F non-dairy Kiwi Strawberry Sorbet N/F non-dairy New York Cheesecake Frozen N/F Mango Tango Sorbet N/F non-dairy Dulce De Leche Frozen Birthday Cake Frozen Strawberry Frozen (NSA) Greek Lemon Frozen N/F Snack % 0 0% 17 0 Super Mom's Snack % 0 0% 16 0 Super Mom's Snack % 0 0% Super Mom's Snack % 0 0% 15 0 Super Mom's Snack % 1.5 1% Super Mom's Snack % 0 0% Super Mom's Snack % 0 0% 6 75 Super Mom's Snack % 0 0% Super Mom's Pumpkin Frozen N/F Snack % 0 0% Super Mom's Pempermint Stick Frozen N/F French Vanilla Frozen Pistachio Frozen N/F Snack % 0 0% Super Mom's Snack % 1.5 1% Super Mom's Snack % 0 0% Super Mom's Toffee Frozen Snack % 0 0% Super Mom's Cookies and Cream Frozen N/F Snack % 0 0% Super Mom's
4 Item Type Sat Sat Sugars Sugar % Sodium Fruit cups with Clasico seasoning Cheesy Hot Chrrito Snack % 0 0% Various Snack % 0 0% warnockfoods.com Newly submitted items Sugar Free Shaved Ice TOSTITOS REDUCED FAT TORTILLA CHIPS CRISPY ROUNDS (Bulk) Snack % 0 0% 0 0 Snack % 1 6% Various s CRISPS REGULAR * CRISPS SOUR CREAM & ONION * Snack 130` % 0 0% 2 1% 150 Various s Snack % 0.5 3% 3 1% 170 Various s CRISPS BBQ * Snack % 0.4 2% 3.5 1% 193 Various s CHEETOS REDUCED FAT PUFFS Snack % 0 0% 0 0% 135 Various s CHEETOS REDUCED FAT PUFFS FLAMIN' HOT SMARTFOOD DELIGHT WHITE CHEDDAR POPCORN Snack % 0 0% 0 0% 135 Various s Snack % 1 4% 0 0% 220 Various s
5 Item Type Sat Sat Sugars Sugar % Sodium BAKED! TOSTITOS TORTILLA CHIPS SCOOPS Snack % 0 0% 0 0% 125 Various s DORITOS REDUCED FAT TORTILLA CHIPS COOL RANCH Snack % 1 5% 1 1% 160 Various s DORITOS REDUCED FAT TORTILLA CHIPS NACHO CHEESE DORITOS REDUCED FAT TORTILLA CHIPS SPICY SWEET CHILI TOSTITOS REDUCED FAT TORTILLA CHIPS CRISPY ROUNDS ROLD GOLD PRETZELS HEARTZELS WHOLE GRAIN RICH QUAKER SNACK MIX KIDS MIX (reformulated in Aug 2014) BAKED! CHEETOS CHEESE SNACKS CRUNCHY Snack % 0.5 3% 0 0% 200 Various s Snack % 0.5 3% 0 0% 180 Various s Snack % 7 6% 0 0% 120 Various s Snack % 0 0% 0 0% 200 Various s Snack % 0 0% 2 5% 150 Various s Snack % 1 5% 1 2% 230 Various s BAKED! CHEETOS CHEESE SNACKS CRUNCHY HOT Snack % 1.5 8% 0 0% 250 Various s
6 Item Type Sat Sat Sugars Sugar % Sodium REDUCED FAT MUNCHIES BAKED SNACKS CRACKERS HOT (Aug 14) Snack % 1 5% 0 0% 220 Various s REDUCED FAT MUNCHIES BAKED SNACKS CRACKERS CHEDDAR CHEESE (Aug 14) Snack % 1.5 7% 1 3% 290 Various s SUNCHIPS MULTIGRAIN SNACK MIX GARDEN SALSA (Aug 2014) Snack % 1 4% 2 5% 150 Various s SUNCHIPS MULTIGRAIN SNACK MIX HARVEST CHEDDAR (Aug 2014) Snack % 1 4% 2 5% 210 Various s TOSTITOS REDUCED FAT TORTILLA CHIPS CRISPY ROUNDS - 2 Bread/Grain (Aug 2014) Snack % 0.5 3% 0 0% 105 Various s CRISPS BBQ * Snack % 0.5 3% 3 4% 210 Various s CRISPS REGULAR * Snack % 0 0% 2 3% 180 Various s
7 Item Type Sat Sat Sugars Sugar % Sodium CRISPS SOUR CREAM & ONION * Snack % 0 0% 0 0% 210 Various s GRANOLA BAR - MAPLE BROWN SUGAR QUAKER INSTANT OATMEAL REGULAR FLAVOR Snack % 1 5% 9 10% 120 Various s Snack % 0 0% 0 0% 80 Various s QUAKER INSTANT OATMEAL VARIETY -Maple Brown Sugar Snack % 0 0% 13 10% 270 Various s QUAKER INSTANT OATMEAL VARIETY- 2 Cinn Spice Snack % 0.5 2% 11 10% 210 Various s QUAKER INSTANT OATMEAL VARIETY- Apple Cinn QUAKER OATMEAL- TO GO- APPLES & CINNAMON QUAKER OATMEAL- TO- GO BROWN SUGAR CINNAMON Snack % 0.5 2% 13 10% 190 Various s Snack % 1 4% 22 18% 200 Various s Snack % 1 4% 19 15% 230 Various s
8 Item Type Sat Sat Sugars Sugar % Sodium QUAKER OATMEAL- TO- GO - OATMEAL RAISIN QUAKER QUICK OATS GRANOLA BAR REDUCED SUGAR CHOCOLATE CHIP GRANOLA BAR REDUCED SUGAR PEANUT BUTTER Snack % 1 5% 19 15% 230 Various s Snack % 0.5 2% 1 2% 0 Various s Snack % 1 5% 5 4% 75 Various s Snack % 5 4% 100 Various s GRANOLA BAR 90 CALORIE OATMEAL RAISIN GRANOLA BAR - LOW FAT S'MORES GRANOLA BAR - PEANUT BUTTER & CHOCOLATE CHIP 90 CALORIE GRANOLA BARS PEANUT BUTTER 90 CALORIE GRANOLA BAR CHOCOLATE CHUNK Snack % 0 0% 7 5% 80 Various s Snack % 0.5 3% 8 5% 75 Various s Snack % 1 4% 7 5% 95 Various s Snack % 0 0% 7 5% 120 Various s Snack % 0.5 2% 7 5% 80 Various s
9 Item Type Sat Sat Sugars Sugar % Sodium GRANOLA BAR REDUCED SUGAR COOKIES N CREAM KING SIZE CHEWY GRANOLA BAR PEANUT BUTTER CHOCOLATE CHIP Snack % 5 4% 85 Various s Snack % % 13 10% 160 Various s Corn Nuggets- Ranch Snack % 160 Various s Corn Nuggets- Barbeque Snack % 95 Various s
Saturated Fat < 10% Saturated Fat < 10% Juice beverages must be 50% juice, no added sweeteners or caffeine. No Sports drinks during the school day.
Middle/High School Compliance Middle/High School Compliance Snack Entrée Calories per item 200 Calories per item 350 Calories from fat 35% Calories from fat 35% Saturated < 10% Saturated < 10% Sugar 35%
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Page1 Bread (WG) Bagel Burry Foods el (3 oz) Wheat, Soy 230 1 0 46 8 200 (may contain egg) Biscuit Pillsbury 2.51 oz Wheat, Soy, Milk 220 10 5 28 5 490 Breadstick Rich s 1 breadstick (1.2 oz) Wheat, Soy,
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Beef Patty 7017 Lunch Entrees Biscuit, Whole Grain 1021 Bread and Grains Bread,
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BREAKFAST ITEMS Apple Cinnamon Muffin Top Bagels Cream Cheese Cream Cheese, strawberry Banana Square Benefit Bars, Variety Berry Yogurt Parfait Blueberry Muffin Breakfast Bacon Burrito Breakfast Pizza
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Lunch Entrees Bacon Cheeseburger on Bun ------- Recipe 000531 1 sandwich 27.8 X X Bar-B-Q no Bun (vinegar based) Brookwood Farms 12300 1 portion=2oz. no bun 2.8 X BBQ Max Snax The Max 7738712723 3 triangles
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2012-2013 Updated on 8-22-2012 Carbohydrate Content of Foods Beverages Apple Juice 4 oz = 14 gm CHO 8 oz = 28 gm CHO Chocolate Milk 8 oz = 28 gm CHO Grape Juice 4 oz = 16 gm CHO 8 oz = 32 gm CHO Orange
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Category Name Serving Size Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 0.011 0 0.378 5.22 0.907 0.098 Bonus
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