2/ $ 5 Organic Strawberries 8 oz.

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1 For the Best of Everything Good March 2012 Spring is in the Air 2/ 5 Strawberries 8 oz. 20 % 25 off % off Solaray Mineral Fusion Produce prices good March 1-31, 2012 Locally Grown ORGANIC Cadia Sparkling Water 33.8 oz. Guru Energy Drink oz. Alacer Emergen C Super Orange 30 pkt. assorted varieties SAVE MORE! 1 off Need a Gift? Offer valid only on hot soup in select Lassens locations with full-service delis, including Ventura, Santa Maria, Bakersfield, Fresno, and Thousand Oaks. Must present coupon at time of purchase. Limit one coupon per customer. Cannot be combined with any other offer. Expires March 31, PLUM Pick up a gift card! Any Small or Large Soup Purchase LASSENS reusable water bottles sold here! SAVE MORE! FREE Don t forget Valid at participating Lassens locations listed on the back of the flyer. Must present coupon at time of purchase. Limit one coupon per customer. Cannot be combined with your any other LASSENS offer. Expires March 31, PLUM reusable bag! Lassens Apple Juice Gallon with a purchase of 50 or more Prices effective March 1-31, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. S LASSEN3-12

2 Produce Prices good March 1st-31st Meat and Seafood Haas Avocados 99 ea. Red Chard 2/ lb. Eel River Grass Fed Top Sirloin Steak lb. Eel River Grass Fed London Broil Locally Grown ORGANIC Murcott Tangerines 1.49lb. Locally Grown ORGANIC 8.49 lb. Smart Chicken Boneless Skinless Chicken Breast 5.49 lb. Creekstone Farms Natural Extra Lean Ground Beef Lassens Deli Farro Salad with Cranberries Farro, water, organic celery, organic red onion, organic parsley, almonds, dried cranberries, raisins, rice vinegar, organic orange juice, soy sauce, agave, organic orange zest, salt and pepper. Lassens Signature Salad broccoli, organic cauliflower, organic peas, organic red onion, organic green onion, chopped cashews with a mild honey-mustard dressing. Yam Kale Salad yams, organic kale, organic onion, garlic, olive oil, red wine vinegar, salt and pepper. Available at select locations. 7.99lb. 5.99lb. 5.99lb. Featured Recipe Corned Beef and Cabbage 1 (5 1/2 pound) corned beef brisket 2 tablespoons pickling spice 1 large orange, sliced in rounds 2 stalks celery, sliced 1 large onion, sliced 1/2 cup cold water 6 tablespoons margarine, divided 1 large head cabbage, cored and sliced 1 cup Golden Delicious apples, cored and quartered with peel 1/4 cup cold water 1. Preheat the oven to 300ºF. Line a 9x13 inch roasting pan with aluminum foil, leaving enough extra extending over the sides to cover and seal in the roast. 2. Rinse the brisket, and pat dry. Rub with pickling spice, and place in the prepared roasting pan. Arrange celery, orange and onion slices on and around the roast. Pour in 1/2 cup of water, and wrap aluminum foil up over the roast tightly, making sure the ends are sealed. 3. Bake for about 4 hours in the preheated oven, or until meat is tender. 4. About 45 minutes before the roasts time is up, heat 3 tablespoons of margarine and 1/4 cup of water in a large pot. Add cabbage and apples, cover, and simmer over low heat for about 30 minutes. Occasionally shake the pot so that nothing sticks to the bottom. Serve with remaining margarine and sliced corned beef. serves 8

3 Quench Your Thirst Breakfast Favorites Mountain Valley Spring Water 1 ltr. Voss Artesian PET Water 850 ml. Food For Life Ezekiel Golden Flaxseed Valley Orange Juice with Pulp 59 oz Taste Nirvana Real Coconut Water 9.5 oz Prometheus Springs Lychee Wasabi Drink 4.19 Barbara s Bakery Brown Rice Cereal 10 oz Helio s Kefir 32 oz. -assorted flavors Kashi Cinnamon Harvest Cereal 17.5 oz. Nature s Path Frozen Waffles 7.4 oz. -assorted varieties C2O Coconut Water 17.5 oz. Noyu Green Honey Lemon Chamomile Tea 16.9 oz Brown Cow Greek Yogurt 5.3 oz. -assorted varieties 2.69 Stoneyfield Activia Yogurt 4 x 4 oz. -assorted varieties Also on sale, 4 x 4 oz. 3.69, Also on sale, Probiotic Yogurt 4 x 4 oz. 2.29

4 Supplement Your Health 25 % off 20 % off Natrol Enzymatic Therapy Doctor s Best Natren Probiotics Derma E Garden of Life 25 % off 25 % off Nature s Way One With Nature Life Extension 25 % 30 % 25 % off off off Clear Bach Flower Essences Michael s Naturopathic

5 New Chapter Bone Strength Take Care 60 tabs Also on sale, 120 tabs, Lassens Aller-Calm 1 oz Also on sale, Kids Aller-Calm 1 oz., Dandelion 90 caps Health Essentials Natural Factors Whey Factors Chocolate 12 oz Also on sale, Whey Factors Vanilla 2 lb , Cranrich 500mg 90 caps 9.49, Ginko Biloba 60mg 60 vcaps 5.59 Hyland s Calms Forte Sleep Aid 100 tabs Earthrise Spirulina Powder 3.2 oz. Himalaya Holy Basil 60 caps Also on sale, Arnica Montana 30x 250 tabs Also on sale, Spirulina 500 mg 360 tabs, Also on sale, Neem 60 caps, Tumeric 60 caps Slice of Life Energy + B chews Yummi Bear Multivitamin & Mineral 200 chews Life Seasons Mobili-T Healthy Joints 100 caps Also on sale, Multivitamin Vegetarian 60 chews 16.99, Multivitamin Sugar Free 30 chews, Also on sale, Multivitamin & Mineral 90 chews 12.69, Whole Food Supplement 200 chews, Also on sale, Metabolism Weight Control 90 caps, Choles-T Cholesterol Support 90 caps Floradix Iron + Herbs 8.5 oz Also on sale, Floravital Iron + Herbs 8.5 oz. Redd Remedies Goutch 60 vcaps Also on sale, Lung Care 80 caps, Nerve Shield 60 tabs MRM Veggie Protein Chocolate or Vanilla 570 g Also on sale, Daily Energy Greens 210 g., 29.99

6 Pet Care Wellness Pet Food oz. -assorted varieties Avoderm Natural Chicken & Rice Dog Food 4.4 lb. FREE EVENT "Diets don t work!" Come learn what does My life s work: To help 1million people lose weight! Since losing 130 lbs myself, I have helped thousands of people to reach their weight loss goals through simple changes in lifestyle, not regimented diet plans. I want to help 1 million people to achieve their weight loss goals by making these same changes. Julia Havey, author of The Vice-Busting Diet Cleaning & Body Care Earth Scents All Purpose Spray 4.4 lb. -assorted varieties 3.99 Also on sale, Selected varieties of Scrubs Shikai Color Reflect Shampoo 8 oz. warm or deep 6.99 Also on sale, Color Reflect Conditioner Mist & Go 8 oz. Biokleen Laundry Powder 5 lb Rainbow Research Baby Oh Baby Body Lotion & Body Wash 8 oz Julia has walked the walk and shares her insights into how we can join her in gaining wellness through healthy weight control. Mehmet Oz, M.D., co-author of You: The Owner s Manual Tuesday, April 24, 2012; 6:30 pm - 9:00 pm Lassens Ventura: 4071 East Main St., Ventura, CA SPECIAL OFFERS!* FREE GIFT WITH PURCHASE! Free copy of The Vice-Busting Diet book with purchase of PGX Daily or SlimStyles PGX Ultra Matrix Plus Soothe Digest! BRING A FRIEND GIFT PROMO! Bring a friend with you that hasn t shopped at Lassen s before and each of you will receive a free gift. *While supplies last Seating is limited! RSVP at the store today or by calling (805) Ext. 4. Sponsored by Veggie Wash 3.69 naturalfactors.com Tea Tree Therapy Lemon Myrtle Hand Soap 8 oz. NEW! 5.99 Also on sale, Lemon Myrtle & Macadamia Massage Oil 4 oz., Lemon Myrtle Air Freshener 8 oz., Lemon Myrtle Soluable Water 2 oz.

7 Great Groceries Helen s Kitchen Fiesta Black Bean Burrito Bowl 10 oz. Westbrae Black Beans 15 oz. Evol Burritos 8 oz. assorted varieties Red s All Natural Chicken Burrito 11 oz Michael Angelo s Meat Lasagna 10 oz. Montebello Spaghetti Annie s Homegrown Whole Wheat Cheddar Shells 6 oz. Lundberg Creamy Parmesan Risotto 5.5 oz Henry & Lisa s Wild Alaskan Salmon 4 oz. Wild Planet Albacore Tuna 5 oz. San-J Tamari Soy Sauce 10 oz. Pacific Foods Broths 32 oz. assorted flavors Valley Half & Half 1 qt. Wholesome Sweeteners Raw Blue Agave Packets 35 ct. Wholesome Sweeteners Powdered Sugar Ella s Kitchen Stage 1 Babyfood 3.5 oz. assorted varieties

8 Snack Attack Boulder Canyon Rice & Bean Chips 5 oz. Kettle Sea Salt Krinkle Chips 13 oz. Garden of Eatin Red Hot Blues Nature s Path Chewy Chocolate Granola Bar 5 pk. Annie s Homegrown Fruit Snacks 5pk. 0.8 oz. assorted flavors Annie s Homegrown Cheddar Bunny Crackers 7.5 oz. Wasa Sourdough Rye Crispbread 9.7 oz Kozy Shack Chocolate Pudding 22 oz. Tanka Tanka Bar 1 oz. Xylichew Spearmint Gum 12 pcs. Artisana Raw Cashew Butter 1.19 oz Follow us on Facebook & Twitter NOW OPEN in 9 Locations! Bakersfield 4308 California Ave Mon-Sat 9am-9pm Phone: Fresno 9439 N. Fort Washington Rd. Mon-Sat 8am-9pm Phone: Los Angeles (Los Feliz) 2080 Hillhurst Avenue Mon-Sat 7am-10pm Phone: Oxnard 3471 Saviers Road Mon-Sat 9am-7pm Phone: Santa Barbara 5154 Hollister Ave Mon-Sat 9am-8pm Phone: Santa Maria 1790 South Broadway Mon-Sat 9am-8pm Phone: Simi Valley 2955 Cochran #A Mon-Sat 9am-8pm Phone: Thousand Oaks 2857 E Thousand Oaks Blvd Mon-Sat 8am-9pm Phone: Ventura 4071 East Main St Mon-Sat 8am-9pm Phone: Prices effective March 1-31, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.