79 lb November Gift cards are available today! 10 Off Purchases of $ 100 or More!

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1 Beeler s -Natural Easy-Carve Ham Page 2 Ginger People Ginger gizer Page 3 Alacer Emergen-C Page 5 For The Best of Everything Good w w w. l a s s e n s. c o m Granny Smith Apples 79 Preorder your Shelton's turkey today! Shelton s turkeys are all natural. They are not injected with antibiotics or hormones. They are raised in outdoor pens and are not fed any animal by-products. This makes them healthier, happier birds, which in turn makes them better tasting and healthier for you. They are delivered fresh to Lassens before Thanksgiving and are never frozen deposit required Imagine Foods Roasted Turkey Gravy 16 oz Prst Std U.S. Postage Paid Santa Ana CA Permit # 61 November 2010 Wholly Wholesome Pumpkin Pie 25.5 oz Farmer's Market Pumpkin Puree 15 oz Jim s Cee Page 6 Wolfgang Puck Chicken Broth Page 7 Follow us on Facebook & Twitter! Butternut Squash 79 produce prices good Monday Nov. 1 thru Saturday Nov. 6 only! Visit us at Grown Right Whole Cranberry Sauce 16 oz Turtle Island Tofurky Stuffed Roast & Gravy 26 oz Quorn Turk'y Roast 16 oz Double Rainbow Pumpkin Ice Cream 1 pt Off Purchases of 100 or More! Valid at participating Lassens locations listed on the back of this flyer. Expires November 30, Must present coupon at time of purchase. (Limit one coupon per customer.) Not applicable toward gift card purchases. Hundreds of Additional Items on Sale in Store! Prices effective November 1, 2010, to November 30, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited. We reserve the right to correct pricing errors and to limit quantities. Available while supplies last. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Gift cards are available today! NOVEMBER SAVINGS! Pick one up at any Lassens store! V.M V.L

2 Produce One-Week Produce Specials! Look for more great produce specials in store throughout the month! Garnet Yams 99 Russet Potatoes 49 Eel River Grass-Fed Prime Rib Roast Shelton's -Natural Whole Turkey Breast 4.99 Meat & Seafood Ingredients Bartlett Pears 99 Beeler's -Natural Easy-Carve Bone-in Half Ham 4.99 Red Potatoes 79 Monday November 1st through Saturday November 6th Applegate Farms Uncured Sunday Bacon oz. Lassens Ultimate Holiday Tur key Brine 1½ cups kosher salt 1¼ cups brown sugar 10 whole cloves 3 tsp. black peppercorns 1½ gallons (6 quarts) apple juice or cider (nonalcoholic) The peel from one orange or one tangerine (color part only not white pith) Optional: 3 tsp. dried thyme and/or 3 tsp. dried sage Deli* Lassens Deli Uses Ingredients Whenever Possible Holly Berry Blast Holly Berry Blast is a unique blend of tastes and flavors. It is a holiday favorite and delicious. You can enjoy it with a holiday meal, and is great on cold turkey in a sandwich. We use our finest organic ingredients. A salad you will love and can t get enough of Homemade Turkey Meatloaf Lassens own turkey meatloaf is from a recipe we have developed over the years. It is a healthy and delicious addition to any meal. We use the finest natural Shelton s ground turkey, organic vegetables, and organic bread made from organically grown whole wheat. It is a favorite in our deli Turkey Meatballs Lassens homemade turkey meatballs are made with our finest ingredients. We use Shelton s natural ground turkey, and a combination of organic ingredients to create a delicious meatball. The marinara sauce we use is of our own creation, and the two together make a wonderful and delicious low-fat meal Holiday Yams This is a favorite holiday dish. Our holiday yams are made with organic yams and natural sweeteners. If you like yams, you will love this dish Directions 1. Combine all ingredients in a nonreactive pot,* bring mixture to a boil, lower heat, and simmer for minutes (partly covered). ow brine to cool completely. 2. Rinse turkey under cool running water, inside and out (remove giblets from body cavity, but reserve them, if desired, for giblet gravy). Pat turkey dry with paper towels, then immerse turkey in cooled brine.* Turkey should be completely submerged in liquid (place a plate on top of bird if necessary to keep it covered with a liquid). 3. Cover the pot and refrigerate for 8-10 hours. Remove turkey, rinse, pat dry, and roast as usual. *Be sure that the container for the turkey in brine is nonreactive: use enamel, glass, crockery, or stainless steel never cast iron or aluminum. The pot should be just large enough to contain the turkey (so the brine will be sufficient to cover the bird). NOTE: A simple, unflavored brine may be made instead, by combining kosher salt and granulated sugar with plain water (in the same amounts as called for above) heating to dissolve the salt and sugar, then cooling the brine mixture and submerging the turkey as described above. Prices effective November 1, 2010, to November 30, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited.we reserve the right to correct pricing errors and to limit quantities. Available while supplies last. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. * Available at select locations.

3 For Dishes! Thirst Quenchers Biokleen Automatic Dish Powder 2 Mountain Valley Spring Water 1 ltr. Guru Energy Drink 8.3 oz. Inko's Blueberry White Iced Tea 64 fl. oz Ecover Lemon Dishwashing Liquid 32 fl. oz POM Wonderful Pomegranate Juice 16 fl. oz Prometheus Springs Lychee Wasabi Drink 16 fl. oz Ginger People Ginger 'gizer 12 fl. oz Beauty Essentials Prices effective November 1, 2010, to November 30, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited. We reserve the right to correct pricing errors and to limit quantities. Available while supplies last. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

4 Health Essentials 30 % 30 % Prices effective November 1, 2010, to November 30, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited.we reserve the right to correct pricing errors and to limit quantities. Available while supplies last. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

5 Alba Botanicals Very Emollient Body Lotion 32 oz. Honey Mango Body Wash Health & Beauty Essentials Heel BHI Arthritis and Calming 100 Ct Alacer Emergen-C Blue, Lemon Lime, and Acai- 30 packets 8.49 Additional Varieties on Sale in Store! Don t forget your LASSENS reusable bag! Aura Cacia Lavender Foam Bath 2.5 oz. Mineral Bath Soothing Heat 2.5 oz. Garden of Life Immune Balance Daily 30 ct. Immune Balance Rapid Bio-K Plus Acidophilus Dairy Free and Fruity selected varieties- 6 pack Enzymedica Digest Gold 45 ct. Digest 90 ct JASON Natural Powersmile Peppermint or Vanilla Mint Toothpaste 6 oz. Natrol Melatonin Time Release 5 mg. 100 ct. Easy-C 500 mg. 50 vcaps 7.89 Gaia Herbs Kava Kava or Whole Body Defense 60 ct. Flora Floradix Iron Plus Herbs 17 fl. oz Kiss My Face Lip Gloss selected varieties- 0.5 oz. ShiKai Everyday Shampoo Color Care Shampoo 6.59 Lassens Brand Non Irradiated Whole Psyllium Husk Renew Life Digest More Ultra 45 ct. Norwegian Gold Critical Omega 60 ct Prices effective November 1, 2010, to November 30, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited. We reserve the right to correct pricing errors and to limit quantities. Available while supplies last. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

6 Morning Delights Coombs Family Farms Grade B Maple Syrup Jim's Cee Colombia Whole Bean Cee Valley Half & Half 1 qt. Triple Leaf Tea Herbal Laxative or Detox Tea 20 bags Additional Teas on Sale in Store! Nature's Path Sunny Hemp Granola Bars 7 oz. EnviroKidz Panda Peanut Butter Crispy Rice Bars 6 oz Bulk Fruit & Nuts California Grown Medjool Dates 6.99 California Grown Pistachios- Roasted & Salted 8.29 California Grown Raw Almonds 9.99 California Grown Jumbo Green Raisins and more! Prices effective November 1, 2010, to November 30, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited.we reserve the right to correct pricing errors and to limit quantities. Available while supplies last. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

7 Grocery Favorites Milton's Multi-Grain Crackers 10 oz. Kashi Original 7 Grain TLC Crackers 9 oz. Crunchmaster Original Multi-Seed Crackers 4.5 oz. Blue Diamond Smokehouse Nut-Thins 4.25 oz San J Tamari Peanut Dressing 8 oz. RainCoast Trading Wild Pink Salmon 5.65 oz. Lucini Italia Gran Riserva Balsamico Vinegar 250 ml. California Olive Ranch Extra Virgin Arbequina Olive Oil 500 ml. Bubbies Sauerkraut 25 oz Wolfgang Puck Chicken Broth 32 fl. oz. Newman's Own s Dried Cranberries 4 oz. Tasty Bite Basmati Rice 8.8 oz. Somersaults Sunflower & Grain Sea Salt Snack 6 oz. Follow Your Heart Vegenaise 32 oz Prices effective November 1, 2010, to November 30, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited. We reserve the right to correct pricing errors and to limit quantities. Available while supplies last. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

8 Turkey Baking Instructions Preparing For Oven Remove giblet bag and neck from turkey, rinse, and pat dry. Check both cavities for extra parts. Here are the methods for preparing stuffed and unstuffed turkeys. Stuffed Prepare your favorite dressing recipe. Never stuff the turkey the night before; stuff it only just prior to placing in the oven. You can save time by preparing, measuring, and refrigerating the stuffing ingredients the night before cooking. The stuffing should be loosely packed into the neck and body cavities. Do not overstuff, as the stuffing will expand during cooking. ow 1/2 to 3/4 cups stuffing per pound of turkey. If your recipe makes more stuffing than the bird will hold, wrap the remaining mixture in foil and bake alongside the bird in the pan during the last 1/2 hour of roasting. After stuffing, tuck drumsticks back into the clip and skewer the neck skin to the back of the bird. Unstuffed Rub salt generously in cavities and, if desired, insert a few pieces of celery, carrot, and onion to improve flavor. Fold neck skin to the back and fasten with skewer. Tuck legs back into the clip. Meat Thermometers There are two ways to insert a thermometer into a turkey. If a bird is stuffed, insert it through the large meaty muscle inside of the thigh without touching the bone. If it s unstuffed, insert it in the meaty portion of the breast without touching the bone. When the turkey is done, the temperature should read 165 to 170 degrees. The juices should run clear. If no thermometer is used, the thickest part of the drumstick should feel soft, and the leg and wing joints should move freely. Roasting the Turkey Prepare turkey as directed and place, breast side up, on a rack in a shallow roasting pan. If the bird is browning too fast, tent loosely with foil, or cover the breast with a butter-soaked cheesecloth. Roast turkey at 325 degrees per this timetable: Approximate Times Stuffed Bird Unstuffed Bird 8 to 12 lbs to 4 hours 8 to 12 lbs /2 to 3 1/2 hours 12 to 16 lbs to 5 hours 12 to 16 lbs /2 to 4 1/2 hours 16 to 20 lbs to 5 1/2 hours 16 to 20 lbs /2 to 5 hours 20 to 24 lbs /2 to 6 hours 20 to 24 lbs to 5 1/2 hours 24 to 28 lbs to 6 1/2 hours 24 to 28 lbs /2 to 6 hours Turkey should rest at room temperature for about 1/2 hour before carving. Great Deals Valley Raw Sharp Cheddar Cheese 8 oz Cypress Grove Humboldt Fog Kozy Shack Chocolate Pudding 22 oz Alden's Vanilla Bean Ice Cream 48 oz Cucina Antica Tomato Basil Pasta Sauce 32 oz. Pasta! 6.49 Vita Spelt Garlic & Parsley Spelt Noodles 10 oz Nate's Italian Meatless Meatballs % Wholesome Sweeteners Powdered Sugar 16 oz Holiday Baking Ingredients Florida Crystals Cane Sugar Sunspire Semi-Sweet Chocolate Chips 9 oz Horizon Butter Santa Barbara 5154 Hollister Ave Mon-Sat 9am-8pm Phone: Bakersfield 4308 California Ave Mon-Sat 9am-9pm Phone: Santa Maria 1790 South Broadway Mon-Sat 9am-8pm Phone: Ventura 4071 East Main St Mon-Sat 8am-9pm Phone: Oxnard 3471 Saviers Road Mon-Sat 9am-7pm Phone: Thousand Oaks 2857 E Thousand Oaks Blvd Mon-Sat 8am-9pm Phone: V.M V.L Prices effective November 1, 2010, to November 30, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited.we reserve the right to correct pricing errors and to limit quantities. Available while supplies last. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.