Happy Thanksgiving! Pre-order your free-range & organic turkeys this month! Get all of your holiday meal ingredients at Clark s!

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1 November 2008 Pre-order your free-range & organic turkeys this month! Just place a $10 deposit at any Clark s Nutrition store. We also feature a selection of vegetarian entrees, including vegetarian turkeys! Don t forget to check out our fresh baked pies and rolls! Happy Thanksgiving! Get all of your holiday meal ingredients at Clark s! Thanksgiving Checklist Page 5

2 Visit Clark s online at Order by phone at Fabe s All Natural Bakery Pumpkin Pie- 8" A great dessert for all your holiday meals. Mähler s Bakery Apple Cobblestone Bread Fresh baked, loaf-style. Grown Right Organic! Jellied Cranberry Sauce Delicious taste of cranberries. Selected 16 oz. varieties. Elyon Kosher Vanilla Marshmallows Kids will love this treat! $ oz. $ oz. $ oz. 7 oz. Better Than Bouillon Organic! Chicken Base Made from USDA-inspected meats. Bob s Red Mill Gluten Free Cornbread Mix Bakes perfectly moist and light. Nantucket Off-Shore Holiday Turkey Rub All natural seasoning with no salt or sugar. King Arthur Flour Whole Wheat Traditional Flour Uses 100% of the wheat germ and bran. Selected 5 lb. varieties. $ oz. $ oz. $ oz. $ lb. Pacific Foods Organic! Free Range Chicken Broth Use in all of your favorite cooking recipes. Selected 32 fl. oz. varieties. Arrowhead Mills Organic! Classic Herb Cornbread Stuffing Light, fluffy blend of organic wheat and seasonings. Selected 10 oz. varieties. Health Valley Organic! Organic Cream of Mushroom Soup Made with hormone free organic cream! Alta Dena Sharp Cheddar Cheese Fresh and flavorful, made with raw milk. $ fl. oz. $ oz. $ oz. $ oz.

3 Tip: To satisfy your sweet tooth, use maple syrup, which has fewer calories and more minerals than honey. Florida Crystals Organic! Cane Sugar Certified carbon-free. $ lb. Farmer s Market Organic! Organic Pumpkin Great tasting and rich in beta-carotene. Selected 15 oz. varieties. Baking with Clark s Maple Pecan Pumpkin Pie ¼ cup Florida Crystals Organic Sugar ½ tsp Salt 1 tsp Ground Cinnamon ½ tsp Ground Ginger ¼ tsp Ground Cloves Preheat Oven to 425 F. Makes 10 servings. 2 Chino Valley Large Eggs ¼ cup Spring Tree Maple Syrup 1 can of Farmer s Market Organic Pumpkin (15 oz.) 1 can Evaporated skim milk ½ cup Chopped Clark s Mammoth Pecans In a mixing bowl, mix together the sugar, salt and spices. Lightly beat eggs, and then add to sugar mixture and mix well. Stir in the maple syrup and pumpkin and mix well. Gradually stir in evaporated skim milk. Pour into Graham Cracker Shell then sprinkle with chopped pecans. Place in oven and bake for 10 minutes. Reduce heat to 350 F and bake another 40 to 45 minutes or until knife inserted in center comes out clean. Cool before serving. Top with a dollop or two of Maple Whipped Cream and finish with a few pieces of chopped pecans, if desired. Maple Whipped Cream Clark s Mammoth Pecans Makes a great crunchy snack! $ oz. Organic Valley Organic! Salted Butter Award-winning recipe! $ oz. Arrowhead Mills Organic! Chocolate Cookie Pie Crust No baking required. 1 cup whipping cream 2 Tablespoons of Maple Syrup In chilled bowl, add cream and syrup and mix. Whip with electric beater until firm peaks form. Spring Tree Organic! Maple Syrup Made the old-fashioned way for a natural, rich taste. Green Mountain Flavors Organic! Organic Vanilla Extract Gourmet-quality for all your baking needs. $ lb. Chino Valley Ranchers Veg-A-Fed Extra Large Eggs High quality, cage-free. Also on sale: Veg-A-Fed Large Eggs- $2.19 Veg-A-Fed Jumbo Eggs- $2.39 $ oz. $ fl. oz. $ fl. oz. $ doz.

4 Visit Clark s online at Order by phone at Beeler s Apple-Cinnamon Bacon Minimally processed with a delicious sweet taste. Batter Blaster Organic! Original Pancake & Waffle Batter Make breakfast in minutes! PJ s Organic! Chicken Burrito A classic taste with real chunks of chicken and beans. Selected 6 oz. varieties. Alexia Mozzarella Stix Savory mozzarella cheese with classic Italian herbs. Also on sale: Mushroom Bites- $3.79 Chicken Nuggets with Spinach & Feta- $5.79 Sea Salt Onion Rings- $2.79 WestSoy Chocolate Peppermint Stick Soy Beverage Perfect for the holidays! $ fl. oz. 12 oz. $ fl. oz. Immaculate Baking Co. Organic! Vanilla Sugar Cookie Dough Quick and easy dessert! Selected 14 oz. varieties. $ oz. Alexia Biscuits Enjoy with any family meal. 14 oz. $ oz. Rice Dream Rice Nog Delicious holiday beverage. $ fl. oz. $ oz. Good Karma Organic! Very Vanilla Rice Divine A non-dairy dessert with an organic brown rice base. Shelton s Turkey Italian Sausage Made from naturally fed turkey. Also on sale Turkey Franks- $2.79 Truitt Brothers Cut Green Beans Southern style with hickory and bacon flavoring. Cascadian Farm Organic! Organic Super Sweet Corn You ll love the just-picked flavor and crunch! Selected 8-9 oz. varieties. $3.29 pt $ oz. $ oz. $ oz.

5 Tip: Spread hummus on a sandwich, crackers, or veggies for low-calorie alternative to mayonaise. Organic Valley Organic! Ricotta Cheese Soft, creamy texture with authentic Italian flavor. Follow Your Heart Organic! Cream Cheese Alternative Smooth, buttery taste with a velvety texture. $ oz. Simply Orange Country Stand Orange Juice Not from concentrate, 100% juice. Thanksgiving Checklist Get all your holiday meal ingredients at Clark s! $ oz. $ ltr. Potatoes Celery Sweet Potatoes Cranberry Sauce Follow Your Heart Organic! Sour Cream Alternative Perfect topping for Mexican food or baked potatoes. TruWhip Organic! Whipped Topping Add to your favorite pies or fruit. Oikos Organic! Plain Greek Yogurt Rich, creamy and high in protein. Pumpkin Pie Mix Pie Crust Fresh Baked Rolls Flour Marshmallows Yams $ oz. Emerald Valley Kitchen Organic! Roasted Sweet Red Pepper Hummus Tasty dip or alternative to mayonnaise. Selected 12 oz. varieties. Organic Valley Organic! Cream Cheese Excellent for dips and sauces. $ oz. $ oz. Turtle Island Hickory Smoked Tofurky Deli Slices Sliced extra thin with a sweet and smoky flavor. Turkey Ham Bread Crumbs Green Beans Cream of Mushroom Soup Gravy Chicken or Vegetable Broth Stuffing Mix Corn 12 oz. $ oz. $ oz. Whipped Cream Butter Seasoning/ Turkey Rub

6 Visit Clark s online at Order by phone at Beautiful Soap & Co. Lavender Garden Soap Handmade, herbal scented soap. Health Plus Super Colon Cleanse Soluble fiber laxative made from 100% pure psyllium husk. $ cap Clark s Ear Candles Softens ear wax and other debris. Selected 2 pk. varieties. Flex Now Joint Formula Helps stimulate joint health by reducing inflammation. $ oz. Jason Vitamin E Moisturizing Crème Provides long lasting moisture retention. Kyolic Cardiovascular Formula 100 Maintain circulatory function and overall heart health. $ pk. ShiKai Apricot Rose Shower Gel Gentle and soap-free for everyday use. $ sft gel Nature s Gate Creme de Anise Toothpaste Fluoride-free formula with calcium. Selected 6 oz. varieties. $ oz. Nasaline Irrigator-Adult Drug-free nasal cleaning system. $ cap Nature s Answer Sambucus Black Elder Berry Extract Naturally strengthens the immune system and is safe for all ages. $ fl. oz. $ fl. oz. Grateful Body Eye Creme Smoothes fine lines and calms muscles around the eyes. $ fl. oz. Ridgecrest Herbals Clear Lungs Provides temporary relief of bronchial congestion. $ oz. $ kit Alcohol Free $ cap

7 Tip: To improve the absorption of supplements, take them with aloe vera juice instead of water. Bio-K Plus Children s Formula Acidophilus Friendly bacteria for children. Selected 3.5 oz. varieties. F&F Daily-C Chewable, orange-flavored vitamin C tablets. North American Herb & Spice Oreganol Wild, handpicked Mediterranean oregano oil. TwinLab Allergy D Caps 400 IU This water dispersed vitamin D is easily digested. $ cap Refrigerated $ oz. Futurebiotics Hair, Skin & Nails Formula A special combination of vitamins, minerals, herbs and bionutrients tab MLO Mus-L Blast Chocolate Complete nutrition and great chocolate taste. Selected 52 oz. varieties. $ fl. oz. Superior Trading Red Panax Ginseng A quick pick-me-up or coffee substitute. American Health Super Papaya Enzyme Plus Ease gastrointestinal discomfort. $ tab Garden Greens Açai Splash Delicious and energizing açaí berries. $ fl. oz. $ oz. Irwin Kids Immuno-Zappers A tasty way to protect your child s immune system. $ chews Lily of the Desert Aloe Vera Gel & Juice Pure and fresh aloe with maximum benefits. $ vials/10 cc $ tab Life-flo Progesta Care with Phytoestrogens Natural solution for menopause and perimenopause. $ oz. 16 oz.

8 Monterey Ave 3 Locations! Loma Linda 10 Redlands Blvd We will be celebrating the 3rd anniversary of our Rancho Mirage store on November 8 & 9! Discounts apply at all Clark s stores. All Month of November! Purchase ONE bottle from any of the above and get 10% off Purchase TWO bottles from any of the above and get 15% off Purchase THREE bottles from any of the above and get 20% off Saturday & Sunday, November 8th & 9th Only! Purchase FOUR bottles from the above or Clark s Brand and get 30% off Mix & Match Brands Van Leuven St Benton St Prospect Ave. Barton Rd Mountain View Ave Mission Rd California St Mountain View Ave, Loma Linda, CA Mountain View & Barton (909) M-F 8am-9pm, Sat-Sun 9am-9pm Riverside 10th St St Sun 10am-5pmOrange Market St 12th St 13th St University Ave Lime St 9th St Mission Inn Ave 4225 Market St Riverside, CA Market & 12th (951) M-F 9am-7pm, Sat 9am-6pm, Rancho Mirage 91 Mullberry St Dinah Shore Dr Miriam Way Varner Rd. 10 Via Josefina Key Largo Ave Monterey Rancho Mirage, CA Monterey & Dinah Shore (760) Mon-Sun 8am-9pm Prices Good November 1-30, 2008

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