99 ea Cascadian Farm Thai Stir Fry Blend 10 oz Spring Cleaning! Gift cards are available today!

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1 Prst Std U.S. Postage Paid Santa Ana CA Permit # 61 For the Best of Everything Good March 2011 Specials Organic Mangoes 99 ea. Organic produce prices good March 1-5 only! How to Pick a Mango: Look for a mango that is firm and oblong shaped. The color should be peach-like, not green. Let the mango sit in your kitchen for 3-4 days. When it s ripe it will smell fruity and be slightly soft, with a few brown specks. Spring Cleaning! Seventh Generation Free& Clear Glass & Surface Cleaner 3.39 Naturally Clean Floor Cleaner 16 fl. oz. Kettle Cuisine Angus Beef Steak Chili 10 oz. Lightlife Jumbo Smart Dogs 13.5 oz. Organic Valley Raw Mild Cheddar 8 oz Earth Friendly Almond Dishmate 25 fl. oz Cascadian Farm Thai Stir Fry Blend 10 oz Kashi Southwest Chicken Entree 10 oz Gift cards are available today! MARCH SAVINGS! 10 Off Purchases of 100 or More! Valid at participating Lassens locations listed on the back of this flyer. Expires March 31, Must present coupon at time of purchase. (Limit one coupon per customer.) Not applicable toward gift card purchases. Pick one up at any Lassens store! Follow us on Facebook & Twitter! visit us at Prices effective March 1, 2011, to March 31, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited. We reserve the right to correct pricing errors V.M V.L

2 Organic Produce One-Week Produce Specials! Tuesday March 1st through Saturday March 5th Look for more great produce specials in store throughout the month! Organic D Anjou Pears Organic Red Chard Organic Romaine Lettuce Lassens Deli We Use Organic Ingredients Whenever Possible Lassens Signature Salad Lassens Signature Salad is very popular in our delis. It is made with an assortment of fresh organic vegetables, raisins, and cashews. The dressing has a sweet and fresh lemon flavor. This unique taste and will delight your taste buds / 2/ 2 ea. 2 ea. Vegetarian Kung Pao Chicken Meat & Seafood Vegetarian Kung Pao Chicken is a very popular dish in our delis. We grill a soy and whey textured protein with seasonings and a marinade. To the kung pao we add grilled vegetables and a homemade sauce which gives it a delicious flavor Beeler s Natural Center Cut Pork Chops 7.49 Eel River Organic Grass Fed Extra Lean Ground Beef 7.49 Fresh Caught Wild Salmon Greek Kashi Salad Kashi is a blend of 7 whole grains and sesame. We add to the grains a wonderful blend of vegetables, artichoke hearts, black olives, onion, parsley and a mild French Feta cheese made from sheep milk. Finished off with a light dressing of virgin olive oil mixed with herbs and spices Golden Farms Natural Corned Beef 6.99 Corned Beef and Cabbage 1 (5 1/2 pound) corned beef brisket 2 tablespoons pickling spice 1 large orange, sliced in rounds 2 stalks celery, sliced 1 large onion, sliced 1/2 cup cold water 6 tablespoons margarine, divided 1 large head cabbage, cored and sliced 1 cup Golden Delicious apples, cored and quartered with peel 1/4 cup cold water 1. Preheat the oven to 300ºF. Line a 9x13 inch roasting pan with aluminum foil, leaving enough extra extending over the sides to cover and seal in the roast. 2. Rinse the brisket, and pat dry. Rub with pickling spice, and place in the prepared roasting pan. Arrange celery, orange and onion slices on and around the roast. Pour in 1/2 cup of water, and wrap aluminum foil up over the roast tightly, making sure the ends are sealed. 3. Bake for about 4 hours in the preheated oven, or until meat is tender. 4. About 45 minutes before the roasts time is up, heat 3 tablespoons of margarine and 1/4 cup of water in a large pot. Add cabbage and apples, cover, and simmer over low heat for about 30 minutes. Occasionally shake the pot so that nothing sticks to the bottom. Serve with remaining margarine and sliced corned beef. Serves 8. Prices effective March 1, 2011, to March 31, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited.we reserve the right to correct pricing errors * Available at select locations.

3 Body Care Rainbow Research Baby Oh Baby Body Lotion, Shampoo, or Body Wash 8 oz. Alba Rainforest Lush Facial Cream 1.5 oz. Gentle Acai Renewal Scrub 4 oz % off 40 % off Kiss My Face Hot Spots 0.5 oz. Lip Balm SPF 30 Sport 0.15 oz Shikai Warm Color Reflect Shampoo 8 oz. Intense Color Reflect Conditioner 5 oz Canus Goat s Milk Soap Bars selected varieties- 3 pk Wednesday, March 9th at 6:30 pm Calvary Christian Fellowship of Ventura Right across from Lassens 4221 East Main Street #C, Ventura Attendees will receive a FREE copy of Jordan s new book! Due to limited seating, please RSVP: Phone: ext. 4 Store: Sign up at the events table or with a team member Prices effective March 1, 2011, to March 31, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited. We reserve the right to correct pricing errors

4 Health Essentials 25 % off 30 % off 25 % off 30 % off Prices effective March 1, 2011, to March 31, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited.we reserve the right to correct pricing errors

5 Lassen s Brand Concentrated Omega ct. Psyllium Husk Powder 12 oz Herbal Tinctures Health Essentials Redd Remedies Goutch 60 vcaps Nerve Shield 60 tabs Himalaya Livercare 90 ct. Livercare 180 ct Renew Life Ultimate Flora 50 Billion 30 caps Ultimate Flora Senior 30 Billion 30 caps Child Life Multi Vitamin & Mineral 8 oz. Vitamin C Liquid 4 oz Hyland s Leg Cramps with Quinine 100 tabs Safer Cosmetics and Personal Care with Bob Root Do you struggle with: sensitive skin? skin disorders that can t be explained? Are you: a post cancer recovery patient concerned about chemicals? someone that wants to reduce your chemical body burden? a parent wanting a better life for your child? Then this lecture is for you! Bob will discuss eye-opening information about chemicals in products and how to choose safer alternatives Calms Forte Sleep Aid 100 tabs 7.49 Beveri Milled Golden Flaxseed 16 oz. Milled Blueberry Golden Flaxseed 16 oz Floradix Iron + Herbs 17 fl. oz. Floravital Iron+Herbs 17 fl. oz Natural Vitality Peter Gillham s Organic Life Vitamins 30 oz. Kids Calm Multi 30 oz Seating is limited! Please sign up in store or call. Tuesday, March 22, 6:30 pm Ventura Wednesday, March 23 6:30 pm Santa Barbara The opinions expressed are those of the speaker and are not necessarily those of Lassens Natural Foods and Vitamins Prices effective March 1, 2011, to March 31, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited. We reserve the right to correct pricing errors

6 Morning Favorites Bumble Bar Cherry Chocolate Energy Bar 1.4 oz. Jim s Organic Coffee Sweet Love Blend Whole Bean Coffee 12 oz. Bob s Red Mill Flax Seed Meal 16 oz. Nature s Path Hemp Plus Granola Oikos Nonfat Plain Greek Yogurt 5.3 oz. Almond Dream Unsweetened Almond Beverage Blue Diamond Unsweetened Original Almond Breeze Nature s Path Pumpkin Flax Granola Bar 5 pk Chobani Honey Nonfat Greek Yogurt 6 oz. Lifeway Lowfat Strawberry & Cream Kefir Nature s Path Homestyle Waffles 7.5 oz. PowerBar Chocolate Peanut Butter Crunch Pria Bar.98 oz Kashi Good Friends Cereal 13 oz. Food for Life Golden Flax Ezekiel Cereal 16 oz. Rudi s Organic Bakery Honey Sweet Whole Wheat Bread 22 oz. Organic Valley Half & Half qt Prices effective March 1, 2011, to March 31, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited.we reserve the right to correct pricing errors

7 Great Deals on Groceries Wasa Multi Grain Crispbread 9.7 oz. Kettle Lightly Salted Chips 14 oz. Artisana Raw Tahini Butter 1.19 oz. Nuttzo Omega 3 Multi Nut Butter 16 oz Monte Bene Spicy Marinara Pasta Sauce 24 oz. Garden Time Spaghetti 12 oz. Honey Bunny Tomato Ketchup 21 oz. Amercian Flatbread Tomato Sauce & 3 Cheese 9" Lucini Italia Rosemary Cinque 8.8 oz. Tanka Tanka Bar 1 oz. Wolfgang Puck Chicken Broth Lundberg Italian Herb Risotto 5.5 oz Baby s Only Toddler Formula 12.7 oz. Earth s Best Very Vanilla Cookies 5.3 oz. Back to Nature Chocolate Chunk Cookies 9.5 oz Prices effective March 1, 2011, to March 31, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited. We reserve the right to correct pricing errors

8 Don t Forget Dessert! Thirst Quenchers! Kozy Shack Chocolate Pudding 22 oz. C 2 O Coconut Water 17.5 fl. oz. Indulge Hawaii Plantation Iced Tea 16 fl. oz. Lakewood Pure Cranberry Juice Agave Dream Vanilla Ice Cream pt. Prometheus Springs Lychee Wasabi 16 fl. oz. Wat-aah! Energy Water 16.9 fl. oz. Mountain Valley Spring Water 1 ltr Immaculate Baking Co. Chocolate Chunk Cookie Dough 14 oz. One Lemon Lime Active 16.9 fl. oz. Sunsweet Calming Herbal Blend 16 fl. oz. Iceland Spring Water 1.5 ltr Make Your Own Ice Cream Sandwiches! Taste Nirvana Coconut Water with Aloe 9.5 fl. oz Amy & Brian Coconut Juice with Pulp 17.5 fl. oz Guru Energy Drink 8.3 fl. oz Santa Barbara 5154 Hollister Ave Mon-Sat 9am-8pm Phone: Bakersfield 4308 California Ave Mon-Sat 9am-9pm Phone: Santa Maria 1790 South Broadway Mon-Sat 9am-8pm Phone: Ventura 4071 East Main St Mon-Sat 8am-9pm Phone: Oxnard 3471 Saviers Road Mon-Sat 9am-7pm Phone: Thousand Oaks 2857 E Thousand Oaks Blvd Mon-Sat 8am-9pm Phone: Simi Valley 2955 Cochran #A Mon-Sat 9am-8pm Phone: NEW LOCATION! V.M V.L Prices effective March 1, 2011, to March 31, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited.we reserve the right to correct pricing errors