Maintain a healthy lifestyle on the road with our nutrient-rich and delicious SuperFoodsRx dishes.

Transcription

1 IN-ROOM DINING Maintain a healthy lifestyle on the road with our nutrient-rich and delicious SuperFoodsRx dishes Starwood Hotels & Resorts Worldwide, Inc. All Rights Reserved. Westin and its logos are the trademarks of Starwood Hotels & Resorts Worldwide, Inc., or its affiliates. SuperFoodsRx is a trademark of SuperFoods Partners, LLC.

2 SUPERFOODS APPLES Bursting with antioxidants, including polyphenols, flavonoids and vitamin C GARLIC Nutrient rich, including vitamins B6 and C, phosphorous, zinc and selenium PUMPKIN Low in calories and extremely high in fiber, vitamins C and E and carotenoids AVOCADO High in fiber, folate, potassium, vitamin E and magnesium HONEY Antioxidant activity stems from peptides, organic acids and enzymes SPINACH Contains iron, antioxidants, vitamin K, coenzyme Q10 and omega-3 fatty acids BEANS Low-fat source of protein, fiber, B vitamins, iron, folate and magnesium BLUEBERRIES Packed with exceptionally high levels of antioxidant phytonutrients BROCCOLI Generous amounts of fiber, vitamins B6, C and E and a healthy portion of vitamin K CINNAMON One of the oldest known spices, long used in traditional medicine DARK CHOCOLATE Provides antioxidant flavonols DRIED SUPER FRUITS Concentrated source of health-promoting nutrients EXTRA-VIRGIN OLIVE OIL Great source of vitamin E KIWI Offers vitamin C, folate, potassium and fiber and is a low-calorie source of vitamin E LOW-FAT YOGURT Includes live, active cultures; protein; calcium and B vitamins OATS Low in calories, high in fiber, protein, magnesium, potassium, zinc and copper ONIONS Rich dietary source of flavonoids and phytonutrients ORANGES A potent source of vitamin C and rich in flavonoids POMEGRANATES Abundant in potassium, vitamin C, polyphenols and vitamin B6 TEA Brimming with antioxidants and important vitamins and minerals TOMATOES Supply fiber and are a rich source of the antioxidant lycopene TURKEY One of the leanest meat protein sources, also contains vitamins B6 and B12 and zinc SOY Great source of vitamins, minerals, plant protein and soluble fiber WALNUTS Provide fiber, protein, B vitamins, magnesium and antioxidant vitamin E WILD SALMON High in protein, and one of the richest sources of omega-3 fatty acids

3 BREAKFAST Available from 6:00 a.m. to 11:00 a.m.* FRUITS, JUICES & YOGURTS Freshly-squeezed orange, grapefruit or apple juice 4 Tomato, V8 or pineapple juice 4 Seasonal melon or half grapefruit 5 Seasonal fruit plate with yogurt and banana bread 7 Low-fat or regular yogurt 4 BREADS & PASTRIES Served with butter and fruit preserves Danish pastries, croissants, fruit or bran muffins, scones, banana bread or toasted bagel and cream cheese 4 Nine-grain, rye, white, raisin or sourdough bread, or English muffin 4 CEREALS Raisin Bran, Corn Flakes, Rice Krispies, Froot Loops, Frosted Flakes, Cheerios, Wheaties, Granola 4 Cream of Wheat or hot oatmeal with berries or banana 5 SIDE ORDERS Canadian bacon, bacon, country-cured ham, turkey 5 Sausage or link sausage 5 Breakfast potatoes 5 MILK, COFFEE & TEA Coffee and tea by the pot FRESHLY-BREWED STARBUCKS BLEND COFFEE Regular or decaffeinated Small pot (3 cups) 5 Large pot (6 cups) 6 Espresso 2 Cappuccino 3.50 Cafe latte 3.50 TAZO TEAS Small pot (3 cups) 5 Large pot (6 cups) 6 Green Zen, Chai Spice, Earl Grey, Green Ginger, Wild Sweet Orange, Black Awake, Hibiscus Passion, Herbal Chamomile, Mint Decaffeinated GLASS OF MILK Whole, 2%, skim 4 * Extended breakfast available Saturdays and Sundays until 3:00 p.m. Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness.

4 BREAKFAST Available from 6:00 a.m. to 11:00 a.m.* THE WESTIN CONTINENTAL Choice of freshly-squeezed orange, grapefruit or apple juice, fresh fruit plate, choice of pastry served with butter and fruit preserves and freshly-brewed coffee or tea 13 BUTTERMILK PANCAKES OR MALTED WAFFLE Served with 100% Vermont maple syrup and butter, with strawberries, blueberries or banana 10 EGG WHITE SCRAMBLED GRILLED CHICKEN PANINI Pepper jack cheese, whole wheat bread, cured tomato and arugula 11 AMERICAN BREAKFAST Two eggs with hash browned potatoes, toast, sausage, bacon, ham, or turkey sausage 12 SMOKED SALMON BENEDICT Two poached eggs and grilled salmon on toasted English muffin, with tomato asparagus salad 12 GRILLED RAISIN AND NUT FRENCH TOAST With maple syrup 10 BLUEBERRY ORANGE GRANOLA PANCAKES Citrus berry salad, maple syrup and whipped butter 13 CHESAPEAKE EGGS BENEDICT Two poached eggs, jumbo lump crab meat, toasted English muffin topped with hollandaise 14 EGG WHITE OMELET WITH BROCCOLI AND CHEDDAR Cured roma tomatoes, crisp hash browns or spring salad 9 CREATE-YOUR-OWN OMELET Choice of ham, green peppers, onions, mushrooms, bacon or cheddar cheese 9 MID-ATLANTIC SEAFOOD OMELET Gulf shrimp, blue crab, green onions, sweet peppers, mushrooms and dill havarti cheese 13 * Extended breakfast available Saturdays and Sundays until 3:00 p.m. Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness. SuperFoodsRx dishes specifically pair whole foods to boost their nutritional benefits and their flavors. Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity.

5 BREAKFAST Available from 6:00 a.m. to 11:00 a.m.* EGGS BENEDICT Two poached eggs and Canadian bacon on toasted English muffin, with classic hollandaise sauce 12 SMOKED SALMON AND TOFU Complimented by avocado and grape tomatoes, served with a toasted bagel 12 AZURE GRANOLA WITH YOGURT, FRESH BERRIES AND FLAX SEEDS Low-fat vanilla yogurt and house made granola provide a healthy start 5 BLUEBERRY BANANA PROTEIN SMOOTHIE Immune-boosting blend, with banana and soy milk 7 * Extended breakfast available Saturdays and Sundays until 3:00 p.m. Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness. SuperFoodsRx dishes specifically pair whole foods to boost their nutritional benefits and their flavors. Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity.

6 WESTIN WEEKEND BREAKFAST MENU Weekends last longer at Westin hotels, with extended breakfast hours.* Whether you sleep in and slow down, or jump-start your day with a WestinWORKOUT, you can dine at your own pace. For a better you. AZURE FRESH FRUIT PLATE Vanilla yogurt, banana nut bread 7 HOUSE MADE AZURE GRANOLA. LOW FAT YOGURT AND BERRIES Enhanced with walnuts and almonds 5 FRENCH TOAST 10 GRILLED CHICKEN AND EGG WHITE PANINI Pepper jack cheese, whole wheat, cured tomato and arugula 9 THREE EGG OMELET Choice of any three: onions, mushrooms, bell peppers, tomatoes, spinach, ham, bacon, sausage, Swiss, cheddar, provolone cheese 9 SMOKED SALMON PLATE Tofu, avocado, grape tomatoes 12 * Extended breakfast available Saturdays and Sundays until 3:00 p.m. Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness. SuperFoodsRx dishes specifically pair whole foods to boost their nutritional benefits and their flavors. Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity.

7 ALL-DAY DINING Available from 11:00 a.m. to 11:00 p.m. TO START SAUTEED SHRIMP WITH LEMON Gulf shrimp, avocado, seasonal tomatoes and lemon 9 SANDWICHES The following items come with your choice of carrot & celery sticks, apple slices or French fries. SMOKED CHICKEN TACO Avocado, fresh pico de gallo and sour cream in crispy petite taco shells 7 TUNA STEAK BLT Crusty focaccia, edamame aioli, peppery arugula and seasonal tomato 10 SIDE OF CHIPS OR HAND CUT FRIES House fried chips and fries seasoned with lemon parmesan seasoning 4 THE WEST STREET BURGER A half pound burger topped with crisp lettuce, tomato, pickle and aged cheddar cheese 14 FIELD GREENS AND RED BEETS Fresh roasted red beets paired with fresh herbs and tender arugula 7 CRAB CAKE SANDWICH Jumbo lump crab cake topped with lemon ginger aioli, seasonal lettuce and tomato 14 CREAM OF CRAB SOUP Our award winning local specialty 9 HOUSE SALAD Fresh field greens with carrots, cucumbers, onions and croutons and fresh made herb vinaigrette 7 CAESAR SALAD Crisp romaine lettuce, shaved Parmesan cheese, house made croutons, tangy Caesar dressing 7 BLACK BEAN BURGER In house ground black bean patty on toasted roll topped with guacamole, seasonal lettuce and tomato 9 MARINATED CHICKEN BREAST SANDWICH Herb marinated, char broiled topped with crumbled goat cheese, preserved tomatoes and garlic aioli 10 ROASTED TURKEY PANINI Crusty ciabatta, house roasted turkey breast, napa slaw, cranberry aioli 10 Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness. SuperFoodsRx dishes specifically pair whole foods to boost their nutritional benefits and their flavors. Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity.

8 ALL-DAY DINING Available from 11:00 a.m. to 11:00 p.m. ENTREES SAUTEED SHRIMP WITH LEMON Gulf shrimp, avocado, seasonal tomatoes and lemon 24 AZURE POT ROAST 24 hour slow cooked beef short rib with rosemary whipped potatoes 27 BROILED GREEN TEA SALMON Roasted sweet potatoes and mushroom jus lie 25 CRAB CAKES Fresh corn slaw, edamame succotash 28 SIDES Grilled asparagus spears 6 Mashed potatoes 6 Sauteed wild mushrooms 6 DESSERT Scoop of homemade, slow churned ice cream 4 Low-fat ricotta cheesecake 8 Fresh baked chocolate chip cookies 4 Fresh baked brownies 4 ROASTED VEGETABLE STACK Portabella mushroom, fresh zucchini, onions and squash with a balsamic syrup 25 Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness. SuperFoodsRx dishes specifically pair whole foods to boost their nutritional benefits and their flavors. Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity.

9 THE WESTIN EAT WELL MENU FOR KIDS Discover kids meals that are as delicious as they are nutritious with the Westin Eat Well Menu for Kids, developed with SuperChefs to make kids and parents happy. BREAKFAST Available from 6:00a.m. to 11:00a.m. BABY SPINACH & CHEESE OMELETTE Served with fruit salad 4 PEANUT BUTTER AND BANANA SANDWICH Served on whole wheat bread with seasonal fruit 4 OATMEAL WITH APPLES AND WALNUTS Served with apples, walnuts, honey and milk 4 TURKEY SLIDERS Grilled turkey burger served with carrots, celery sticks and low-fat cranberry mayonnaise 6 GRILLED CHICKEN WITH WHOLE WHEAT PASTA Served with tomato sauce, broccoli and Parmesan cheese 7 PITA CHIPS & CRISP VEGETABLES Served with hummus and low-fat yogurt dip 6 LUNCH OR DINNER Available from 11:00a.m. to 11:00p.m. CHICKEN COBB SALAD Mixed greens, chicken, egg, cheese, avocado and cherry tomatoes with low-fat dressing 6 FAMILY VEGETABLE PLATTER Assortment of fresh, raw vegetables served with low-fat ranch sauce 4 FILET MIGNON & SMASHED POTATO 3 oz. beef tenderloin with potatoes for smashing and served with broccoli, carrots and cherry tomatoes 12 DESSERT FRUIT KEBABS Fresh fruit served with low-fat Greek yogurt and a cornbread cookie 4 APPLE FRUIT SALAD Cored apple filled with fresh fruit 4 DRINKS FRUIT SMOOTHIE Strawberries, blueberries and bananas blended with orange juice and honey 4 STRAWBERRY YOGURT MILK SHAKE Strawberries with low-fat vanilla Greek yogurt 4 This recipe has been created and tested in the SuperChefs kitchens by the SuperChefs kids. SuperFoodsRx dishes specifically pair whole foods to boost their nutritional benefits and their flavors. Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity.

10 LATE NIGHT DINING Available from 11:00 p.m. to 7:00 a.m. All sandwiches served with potato chips and pickle. CAESAR SALAD Crisp romaine leaves, crunchy herbed croutons, shaved grana padana cheese and tangy caesar dressing 7 HAM & SWISS ON RYE Shaved cured ham, swiss cheese spicy mustard aioli, seasonal lettuce and plump tomatoes 8 HOUSE SALAD Fresh field greens with carrots, cucumbers, onions and croutons and fresh made herb vinaigrette 7 MACARONI & CHEESE Creamy, cheesy macaroni topped with crumbled chevre and shaved grana padana 8 CREAM OF CRAB SOUP Our award winning local specialty 9 SEASONAL FRUITS AND BERRIES An assortment of fresh melons, fruits and berries 5 CEREALS Raisin Bran, Corn Flakes, Rice Krispies, Froot Loops, Frosted Flakes, Cheerios, Wheaties, Granola 4 CHILLED TURKEY PANINI Crusty ciabatta roll, fresh roasted turkey, napa cabbage and cranberry aioli 9 ROASTED TURKEY PANINI Crusty ciabatta, house roasted turkey breast, napa slaw, cranberry aioli 10 DESSERT Scoop of homemade, slow churned ice cream 4 Fresh baked chocolate chip cookies 4 Fresh baked brownies 4 ROAST BEEF AND BRIE A duo of petite croissants loaded with roasted beef, brie cheese, horseradish cream, seasonal lettuce and plump tomato 10 Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness. SuperFoodsRx dishes specifically pair whole foods to boost their nutritional benefits and their flavors. Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity.

11 ALCOHOLIC BEVERAGES Available from 7:00 a.m. to 11:00 p.m. GLASS BOTTLE GLASS BOTTLE WHITE WINES Sauvignon Blanc, Murphey Good "The Fume" Sonoma, California 8 30 Sauvignon Blanc, Kim Crawford, Marlborough, New Zealand 60 Chardonnay, Magnolia Grove, California 7 25 Chardonnay, Kendall Jackson Vitner's Reserve, California Riesling, Anew Columbia Valley 32 Pinot Grigio, Bollini, Italy 25 Riesling, Polka Dot, Pfalz, Germany 8 30 Pinot Grigio, Sea Glass Santa Barbara, California 9 35 SPARKLING WINE Brut, Korbel, California 45 Blanc de Noirs, Gloria Ferrer, Carneros, CA 42 Prosecco, La Marca, Italy (SPLIT) 9 Brut, Dom Perignon, Champagne France 220 Brut Classic, Chandon, California 70 RED WINES Cabernet, Louis Martini, Sonoma California Cabernet Sauvignon, Magnolia Grove, California 25 Merlot, Red Rock, California 8 30 Merlot, Cellar No. 8, California 45 Pinot Noir, Meomi, California Pinot Noir, De Loach, California 35 Malbec, Alamos, Mendoza, Argentina 9 35 Red Blend, Souverain, California 40 Shiraz, Peter Lehman, Australia BLUSH White Zinfandel, Canyon Road California 8 30 BEER DOMESTICS 5.50 Bud, Bud Light, Miller Lite, Coors Light, Yuengling, Michelob Ultra, St. Paulie Girl (NA), Sam Adams, Blue Moon IMPORT 6.50 Sierra Nevada, Amstel Light, Heineken, Heineken Light, Newcastle, Corona Extra, Corona Light CRAFT/LOCAL 7 Flying Dog (In Heat Wheat/Doggy Style), Dogfish Head (60 min/ Indian Brown Ale), Fordham Responsibility matters. Must be of legal drinking age or older to purchase and/or consume alcohol. * Vintages are subject to change; please ask your server when making your selection.

12 ALCOHOLIC BEVERAGES Available from 7:00 a.m. to 11:00 p.m. DRINK BOTTLE DRINK BOTTLE VODKA Smirnoff 7 70 Absolut Grey Goose Stolichnaya Ketel One Tito s Handmade GIN Beefeater Bombay Sapphire Tanqueray Hendrick s SCOTCH Johnnie Walker Red Label Johnnie Walker Black Label Dewar s White Label Glenfiddich Chivas Regal BOURBON/IRISH WHISKEY Jim Beam White Label 7 65 Jack Daniel s Jameson Irish Maker s Mark Bulleit Rye RUM Cruzan BACARDI Superior Captain Morgan Original Spiced Malibu Coconut Myers s Original Dark TEQUILA Sauza Silver Jose Cuervo Silver Reposado 8 95 Patron Silver Milagro Reposado BLENDED WHISKEY Seagram s 7 Crown 7 65 Crown Royal 9 95 Canadian Club COGNAC Hennessey V.S Hennessey V.S.O.P Courvoisier V.S CORDIALS Ameretto di saronno Kahlua Grand Marnier Bailey s Irish Cream $7 130 Responsibility matters. Must be of legal drinking age or older to purchase and/or consume alcohol. * Vintages are subject to change; please ask your server when making your selection.

13 ALCOHOLIC BEVERAGES Available from 7:00 a.m. to 11:00 p.m. MIXERS Bloody Mary Mix 32 oz. 12 Lime Juice 1 liter 7 Sweet and Sour mix 1 Liter 12 Sweet/dry Vermouth 750ml 40 Orange Juice 1 Liter 12 Grapefruit Juice 1 Liter 12 Tonic Water 10 oz Club Soda 10 oz Coke Products 12 oz. 3 SNACKS Pretzels 1 box 4. Mixed Nuts 1 box 5 Azure Chips 4 M&M s 1 box 5 Responsibility matters. Must be of legal drinking age or older to purchase and/or consume alcohol. * Vintages are subject to change; please ask your server when making your selection.

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