FOOD WITH MIGUEL MAESTRE

Size: px
Start display at page:

Download "FOOD WITH MIGUEL MAESTRE"

Transcription

1 FOOD WITH MIGUEL MAESTRE Miguel visits Reverend Bill Crews, founder of The Exodus Foundation in Ashfield and prepares a Christmas feast for some of the regular visitors to the onsite Loaves & Fishes Free Restaurant. He prepares a risoni dish, perfect to feed the crowd, followed by a summer pudding but it all has to be prepared in bulk! There are plenty of hungry mouths to feed!

2 REVEREND BILL CREWS Born in England in 1944, Rev. William David Crews was educated in Australia where he studied Electrical Engineering. In late 1969 Bill first visited the Wayside Chapel in Sydney s red-light district of Kings Cross and became involved in voluntary programs visiting the elderly, sick and shut-ins of the Woolloomooloo- Kings Cross area. By 1971 he had quit engineering and worked full time at the Wayside Chapel. He was a member of the team that created the first 24-hour Crisis Centre in Australia. By 1972 he was the Director of the Centre and directed all social work programs of the Wayside Chapel until In that time he established the first programs in Australia to reunite adoptees and birth parents and another to assist parents who were at risk of abusing their children. He also established the first modern youth refuge in Australia. In 1973 he became a member of the NSW Drug and Alcohol Authority and was intimately involved in establishing drug rehab, education and prevention programs throughout the state. In 1978 he and Reverend Ted Noffs created the first Life Education Centre. Bill then studied theology with the Uniting Church, being ordained as a minister of the Ashfield Uniting

3 Church in There, he created The Exodus Foundation to assist homeless and abandoned youth, and other people in need. Reverend Crews holds a multitude of awards including the Rotary Foundation International Award and has been voted Father of the Year and Humanitarian of the Year. In 1998 he was included in the National Trust s 100 National Living Treasures. In 1999 Rev Crews was awarded an Order of Australia for his services to the disadvantaged and his work with homeless youth. In 2001 Bill was named Ashfield Citizen of the Year for his contribution to the local community. He received the William R. Tresise Fellowship Award from the Australian Lions Foundation in June 2001 the highest honour the Foundation bestows for humanitarian services. In 2001 Rev. Crews also received an Alumni Award from the University of New South Wales. Bill actively supports multi-faith dialogue and understanding between cultures. He meets regularly with the Dalai Lama and supports the Free Tibet movement in Australia. Rev. Crews is a Patron of Australians For Just Refugee Programs, and Chairman of Fair Go Australia an anti-racism project sponsored by the NSW Government through the Department of Community Relations Commission. Since August 2002 Rev. Crews has broadcast his Sunday Night Crews radio program on Sydney station 2GB. In 2006 Bill was awarded the Ernst & Young Social Entrepreneur of the Year Award in recognition of his world-class leadership and innovation in social programs. In 2007 Rev. Crews was named as one of Australia s 100 most influential people by the prestigious Bulletin & Newsweek magazine. In 2010 The Bill Crews Charitable Trust was established to encourage and develop new and innovative projects aimed at alleviating poverty, mostly in developing regions. The Trust works in close partnership with social entrepreneurs making positive change through hands-on work supporting local people. In September 2015 Rev. Crews was announced as the recipient of the 2015 NSW Human Rights Award. The NSW Human Rights Award pays tribute to those who support the disadvantaged and marginalized and endeavour to make NSW a better community.

4 THE EXODUS FOUNDATION The Exodus Foundation provides food, primary healthcare and crisis support to Sydney s homeless and marginalised with community support in the form of donations, volunteering and strategic partnerships. The vision of the foundation is to give those experiencing poverty the help to break free of it. The Exodus Foundation is one of Sydney s largest frontline charities. It runs Loaves & Fishes Free Restaurant, serving 800 meals to the needy every day. It also operated a multipurpose Health & Outreach Centre, which provides help and support services such as social workers, chaplaincy, counseling, food parcel assistance and primary healthcare. Each night, a specially equipped food van takes hot food prepared at their onsite restaurant down to Woolloomooloo, near St Mary s Cathedral. The service provides hot dinners to the poor and homeless serving people each day.

5 CHRIS ONI Prep time: 10 minutes Cooking time: 10 minutes Serves: 8 people Ingredients 2 ½ cups risoni pasta 3 tbsp butter 50mL olive oil Kernels from 2 cobs corn 200g roast turkey, shredded 200g leg ham, diced 200g Brussels sprouts, thinly sliced 1 red capsicum, diced 1 red onion, thinly sliced Handful of frozen peas, thawed ½ cup dried cranberries Juice of one lemon

6 150g feta, crumbled ½ bunch of flat leaf parsley, finely chopped. Method 1. Cook the risoni in a large saucepan of salted boiling water according to packet instructions or until al dente. Drain and set aside. Reserve pasta water. 2. Meanwhile, in a large frying pan heat the butter and 2 tbsp of the olive oil. Fry the turkey meat and corn until caramelised. 3. Next add the ham, sprouts, capsicum and red onion and cook for another 3 minutes, until softened. 4. Add the cooked risoni to the frying pan together with the cranberries, peas, remaining olive oil and lemon juice. Also add a couple of spoonfuls of pasta water to bring the whole dish together the starch in the water will help the sauce coat the pasta. Season. Stir to combine. 5. Top the risoni with the feta and chopped parsley. Serve warm. SUMMER PUDDING Prep time: 15 minutes Setting time: Overnight Serves: 6 people

7 Ingredients 1 kg frozen mixed berries, thawed 75g caster sugar 9 slices of day old white sliced bread Fresh berries to serve, optional Pouring cream to serve, optional Method 1. In a large saucepan heat the thawed berries together with the sugar and 4 cups of water. Bring to the boil, reduce the heat and leave to simmer for 3 to 5 minutes or until the sugar has dissolved and the water is flavoured with berries. Strain the berries, keeping the liquid. Set both aside to cool. 2. Meanwhile, line a loaf tin with plastic wrap, leaving an overhang on each side to wrap the entire pudding once it is constructed. 3. Remove the crusts from the slices of bread, these can be kept to be used as fresh breadcrumbs in another dish. 4. Dip the crustless bread into the cooled syrup and use to line the base and sides of the tin. Overlap slightly to ensure there are no gaps. 5. Spoon the cooled fruit into the lined tin, covering it with more crustless slices of syrup soaked bread. Pull over the overhanging clingfilm to wrap the pudding. 6. Place a saucer/tin that fits inside the tin on top of the pudding, then place a weight (a few cans of food will do) on top of it. Refrigerate overnight to soak up the juices. 7. Place the remaining juice from the berries into a small pan. Bring to the boil and then simmer for 5 to 10 minutes or until the juice has reduced into a light syrup. Pour into a jug and also keep in the fridge overnight. 8. Reserve the remaining juice to serve with the pudding. 9. To serve, remove weight and unwrap the pudding. Carefully invert onto a place. 10. Serve large slices with the syrup, cream and fresh berries, if desired. WEBLINKS For further information on Reverend Bill Crews and The Exodus Foundation take a look at the following website: For further information on Gift of Bread take a look at the following website:

Welcome to the Prawnucopia Cookbook.

Welcome to the Prawnucopia Cookbook. Prawnucopia Prawnucopia is the name we give to a summer afternoon feast of 5 delicious and visually impressive prawn dishes that can prepared by a couple who love entertaining for 8-10 close friends. recipes

More information

FOOD WITH MIGUEL MAESTRE

FOOD WITH MIGUEL MAESTRE FOOD WITH MIGUEL MAESTRE CHRISTMAS IN JULY It s Christmas in July and guess who s coming to dinner? The NSW Blue Mountains is the perfect Yulefest destination and chef Miguel is at the historic Old Leura

More information

Watermelon, tomato & feta salad

Watermelon, tomato & feta salad Watermelon, tomato & feta salad Allergens: MK 800g watermelon 1kg ripe tomatoes 250g feta cheese, crumbled 40ml olive oil 1 handful of mint, chopped 1 handful of basil, chopped 2 tsp dried oregano Lo salt

More information

THURSDAY 31ST JAN. PORK CHOPS WITH STIR-FRIED VEGETABLES & TOMATO SAUCE Serves 2 (each serving contains approx 500 kcal)

THURSDAY 31ST JAN. PORK CHOPS WITH STIR-FRIED VEGETABLES & TOMATO SAUCE Serves 2 (each serving contains approx 500 kcal) THURSDAY 31ST JAN PORK CHOPS WITH STIR-FRIED VEGETABLES & TOMATO SAUCE Serves 2 (each serving contains approx 500 kcal) 2 x 125g floury potatoes, scrubbed 2 pork loin chops (well trimmed) 1 red onion 1

More information

SMALLER FAMILY HEALTHY PLAN DAY 2 DAY 6. Plan-Pineapple Grilled Bake. Smaller Family Healthy Plan-Butternut Squash

SMALLER FAMILY HEALTHY PLAN DAY 2 DAY 6. Plan-Pineapple Grilled Bake. Smaller Family Healthy Plan-Butternut Squash SMALLER FAMILY HEALTHY PLAN 08-31-18 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Easy Baked Salmon Plan-Roasted Veggie Pasta Salad Smaller Healthy Plan- Dark Chocolate Trail Mix Plan-Korean BBQ Chicken and Broccoli

More information

THE ULTIMATE TURKEY COOKING GUIDE

THE ULTIMATE TURKEY COOKING GUIDE THE ULTIMATE TURKEY COOKING GUIDE 1 CHRISTMAS TURKEY MADE EASY The Ultimate Turkey Cooking Guide will help make your Christmas day one to remember. Included are some great recipes for cooking the perfect

More information

Barnardos Australia. Recipes by Renae Smith, Masterchef 2014

Barnardos Australia. Recipes by Renae Smith, Masterchef 2014 Barnardos Australia Recipes by Renae Smith, Masterchef 2014 with contributions from Kira Westwick, Jessie Spiby, Ben Macdonald, Liliana Battle and others. Contents Vegetarian Sausage Rolls 3 Banana Pancakes

More information

The little book of. festive feasts. Your helping hand to the perfect feast

The little book of. festive feasts. Your helping hand to the perfect feast The little book of festive feasts Your helping hand to the perfect feast Festive Recipes from Gressingham Duck We hope you enjoy your festive bird and find this handy recipe booklet and meat thermometer

More information

WHAT'S FOR DINNER MEAL PLAN Week

WHAT'S FOR DINNER MEAL PLAN Week WHAT'S FOR DINNER MEAL PLAN Week 31 2018 (Monday 30th July to Sunday 5th August) RECIPES THIS WEEK MONDAY 30TH Sweet Potato Soup TUESDAY 31ST Tomato Pilchard Pasta with Spinach WEDNESDAY 1ST SALAMI AND

More information

Want an excuse to celebrate between Christmas and Easter? On 25 January, join Scots worldwide by indulging in our vegetarian take on the traditional

Want an excuse to celebrate between Christmas and Easter? On 25 January, join Scots worldwide by indulging in our vegetarian take on the traditional Celebrate Burns Night and Valentine s Day Want an excuse to celebrate between Christmas and Easter? On 25 January, join Scots worldwide by indulging in our vegetarian take on the traditional Burns supper

More information

YEAR 8 AUTUMN TERM 2017 HE Recipes

YEAR 8 AUTUMN TERM 2017 HE Recipes YEAR 8 AUTUMN TERM 2017 HE Recipes NAME: TUTOR GROUP: Year 7 Year 8 Year 9 Intro lesson Apple and Blackberry Cake Sausage and Bean Casserole Fruit Crumble Cornish Pasties Apple, Lemon and Elderflower Cake

More information

FOOD WITH MIGUEL MAESTRE

FOOD WITH MIGUEL MAESTRE FOOD WITH MIGUEL MAESTRE Miguel travels to The Riverina, Australia s largest citrus growing region to cook a Blood Orange Dessert for the Mancini family, the owners of Redbelly Citrus. BLOOD ORANGES Known

More information

FOODWITH MIGUEL MAESTRE

FOODWITH MIGUEL MAESTRE FOODWITH MIGUEL MAESTRE SEAFOOD CHALLENGE Miguel challengesbrett s Wharf Executive chef, Alastair McLeod to a seafood cook off at the largest seafood market of its kind in the Southern Hemisphere, the

More information

Avocado & Spinach Smoothie Avocado, spinach, grapes, herbs & lemon juice

Avocado & Spinach Smoothie Avocado, spinach, grapes, herbs & lemon juice Avocado & Spinach Smoothie Avocado, spinach, grapes, herbs & lemon juice Yield 4 Servings Serving 11/2 cup 1 each Avocado, Cubed 6 cups Spinach 4 cups Green Grapes 1/2 cup Fresh Parsley 1/2 cup Fresh Cilantro

More information

CHICKEN AND APRICOT TERRINE

CHICKEN AND APRICOT TERRINE CHICKEN AND APRICOT TERRINE 8oz smoked streaky bacon 1 lb skinned chicken thighs roughly chopped 2oz raw chicken liver roughly chopped 6oz dried apricots of which half are chopped 1 onion Pinch of cinnamon

More information

Recipe E-Magazine. As seen on

Recipe E-Magazine. As seen on Recipe E-Magazine As seen on TIME: 35 minutes SERVES: 2 people Red Pesto with Wholemeal Spaghetti 250g San Remo Wholemeal Spaghetti 3 red capsicums ½ bunch basil ¼ cup pine nuts 1 clove garlic 1 tsp chilli

More information

websolutions.com/holidays2017 Preheat oven to 375 F and grease a baking tray.

websolutions.com/holidays2017 Preheat oven to 375 F and grease a baking tray. 2017 Recipe Cards Candied Nuts 1/2 cup water 1 cup white sugar 1 tbsp ground cinnamon 2 cups whole almonds This recipe can easily be doubled. You can also use pecans or walnuts. Combine the water, sugar,

More information

Classic Lasagne. Ingredients

Classic Lasagne. Ingredients Classic Lasagne 1 tbsp olive oil 2 rashers smoked streaky bacon, cut into small pieces 1 onion, finely chopped 1 celery stick, finely chopped 1 medium carrot, grated 2 garlic cloves, finely chopped 500g

More information

RECIPES. by Richard Cunningham BELMOND.COM

RECIPES. by Richard Cunningham BELMOND.COM RECIPES by Richard Cunningham STARTER WILTSHIRE WHITE ONION SOUP PREPERATION TIME Preparation time 20 minutes Cooking time 45 minutes INGREDIENTS FOR THE WHITE ONION SOUP 1kg/35oz Wiltshire white onions,

More information

Williamstown Community and Education Centre Family Cookbook

Williamstown Community and Education Centre Family Cookbook Williamstown Community and Education Centre Family Cookbook Collated by Anne Douglas ~ September 2016 Favourite recipes from students, users and staff A joint Adult Learners Week and Grow, Cook, Create

More information

Schedule. Sydney Royal Fine Food Show Sydney Showground Sydney Olympic Park

Schedule. Sydney Royal Fine Food Show Sydney Showground Sydney Olympic Park Schedule Sydney Royal Fine Food Show 2019 Sydney Showground Sydney Olympic Park www.rasnsw.com.au Welcome from the President Welcome to this Sydney Royal Competition and thank you for your interest this

More information

RECIPE. Vegan pancakes. for 7-8 pancakes. Bea The Alpro Day

RECIPE. Vegan pancakes. for 7-8 pancakes. Bea  The Alpro Day Vegan pancakes for 7-8 pancakes Bea www.bealapanthere.com 200 ml Alpro Almond drink Unsweetened 2 tbsp. coconut flour 7 tbsp. whole grain flour 1 tbsp. agave syrup 2 3 tbsp. amaranth (puffed) 1/2 tsp.

More information

WHAT'S FOR DINNER MEAL PLAN Week

WHAT'S FOR DINNER MEAL PLAN Week WHAT'S FOR DINNER MEAL PLAN Week 14 2019 (Monday 1st April to Sunday 7th April) RECIPES THIS WEEK MONDAY 1ST Tomato and Parmesan Gnocchi TUESDAY 2ND Snoek Fishcakes WEDNESDAY 3RD Chicken burrito bowl THURSDAY

More information

Christmas. ham, pork. & turkey YOUR ULTIMATE AUSSIE FEAST COOKING TIPS & EXPERT RECIPES. CURTIS STONE S BEST-EVER GLAZED HAM See page 4

Christmas. ham, pork. & turkey YOUR ULTIMATE AUSSIE FEAST COOKING TIPS & EXPERT RECIPES. CURTIS STONE S BEST-EVER GLAZED HAM See page 4 Christmas ham, pork & turkey YOUR ULTIMATE AUSSIE FEAST COOKING TIPS & EXPERT RECIPES CURTIS STONE S BEST-EVER GLAZED HAM See page 4 Ham know-how ALL COLES BRAND CHRISTMAS HAM IS MADE FROM 100% AUSSIE

More information

Vegetarian Christmas MENU

Vegetarian Christmas MENU ROASTED SPICED ALMONDS Preparation time: 5 minutes Roasting time: 5 minutes Makes 3 cups (750 ml) 2 tbsp (30 ml) liquid honey 2 tbsp (30 ml) vegetable oil 2 tbsp (30 ml) granulated sugar tsp (5 ml) each

More information

the Sticky Waffle Book 20 sticky recipes you can cook without the mess.

the Sticky Waffle Book 20 sticky recipes you can cook without the mess. the Sticky Waffle Book 20 sticky recipes you can cook without the mess. Recipe Index Belgian, Classic, Buttermilk and Chocolate waffle batter Banana pecan and caramel Smoked salmon, dill and caper cream

More information

Recipe #1. Herby Cumberland Sausage Casserole, Haricot Beans & Herbed Crumble

Recipe #1. Herby Cumberland Sausage Casserole, Haricot Beans & Herbed Crumble Recipe #1 Herby Cumberland Sausage Casserole, Haricot Beans & Herbed Crumble Ingredients 140g pancetta 8 Arthur Pipkins Cumberland sausages 2 400g tins of haricot beans 1 stick of celery 1 small onion

More information

C H R IS TMAS RE CIP E S

C H R IS TMAS RE CIP E S C H R IS TMAS RE CIP E S Eggnog Smoothie PORTIONS 5 PREPARATION TIME 5 MINUTES 500 ml skim milk* 250 ml custard 250 ml natural yoghurt 3 ripe bananas ½ teaspoon nutmeg 2 tablespoon honey 1 cup of ice 1.Chop

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 SMALLER FAMILY HEALTHY PLAN

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 SMALLER FAMILY HEALTHY PLAN SMALLER FAMILY HEALTHY PLAN 09-21-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family Healthy Plan Black Bean Corn Salsa Chicken Smaller Healthy-Sheet Pan Chicken Sausage and Vegetables Smaller Family

More information

WHAT'S FOR DINNER MEAL PLAN Week

WHAT'S FOR DINNER MEAL PLAN Week WHAT'S FOR DINNER MEAL PLAN Week 29 2018 (Monday 16th July to Sunday 22nd July) RECIPES THIS WEEK MONDAY 16TH Tomato Pilau TUESDAY 17TH Smoky Mince and Mac WEDNESDAY 18TH Tuna Napolitana THURSDAY 19TH

More information

Easy Cooking Ideas With Fruit and Vegetables. Department of Nutrition and Dietetics The Children s Hospital at Westmead

Easy Cooking Ideas With Fruit and Vegetables. Department of Nutrition and Dietetics The Children s Hospital at Westmead Easy Cooking Ideas With Fruit and Vegetables Department of Nutrition and Dietetics The Children s Hospital at Westmead foreword I am delighted to introduce the Fruit and Vegetable Cookbook designed for

More information

the Smoking Gun Natural smoke flavour infuser Smoked Bourbon Cherry Ice Cream

the Smoking Gun Natural smoke flavour infuser Smoked Bourbon Cherry Ice Cream the Smoking Gun Natural smoke flavour infuser Smoked Bourbon Cherry Ice Cream Smoked Bourbon Cherry Ice Cream Prep 20 minutes + churning / Cook 30 minutes Start custard the day before churning. Serves

More information

WHAT'S FOR DINNER MEAL PLAN Week

WHAT'S FOR DINNER MEAL PLAN Week WHAT'S FOR DINNER MEAL PLAN Week 46 2018 (Monday 12th November to Sunday 18th November) RECIPES THIS WEEK MONDAY 12TH Three Bean Pasta Salad TUESDAY 13TH Chicken sausages with tomato and herbed beans WEDNESDAY

More information

Thai Green Curry. Method:

Thai Green Curry. Method: Mr Gardner Thai Green Curry Ingredients to serve 4: 1 or 2 x tablespoons of oil 3 or 4 x cloves of garlic 1 x onion 1 x red pepper 1/2 x packet of baby corns 1/2 x packet of mushrooms 1/2 x jar of green

More information

WHAT'S FOR DINNER MEAL PLAN Week

WHAT'S FOR DINNER MEAL PLAN Week WHAT'S FOR DINNER MEAL PLAN Week 36 2017 (Monday 4th September to Sunday 10th September) RECIPES THIS WEEK MONDAY 4TH Vegan Lasagne TUESDAY 5TH Pork Schnitzels with a Crunchy Pistachio Crust WEDNESDAY

More information

A cooking and nutrition program to help you during treatment

A cooking and nutrition program to help you during treatment A cooking and nutrition program to help you during treatment leukaemiaqld.org.au leukaemiaqld.org.au The Leukaemia Foundation of Queensland would like to thank the following supporters and sponsors of

More information

Epiphany Catholic Church CAMILLUS HOUSE CASSEROLE PROJECT UPDATE

Epiphany Catholic Church CAMILLUS HOUSE CASSEROLE PROJECT UPDATE Epiphany Catholic Church CAMILLUS HOUSE CASSEROLE PROJECT UPDATE Welcome to the Camillus House Casserole Project. We want to thank you for your commitment to the Camillus House Casserole Project. It is

More information

Traditional Small Plan August 6 Week 32 eatathomecooks.com

Traditional Small Plan August 6 Week 32 eatathomecooks.com BBQ Chicken Sandwiches, Corn on the Cob, Cantaloupe Slices Slow Cooker Garlic Dijon Fish Sheet Pan Dinner, Rolls World s Best Burger, Slow Cooker Baked Beans, Sliced Watermelon Slow Cooker BLT Pizza, Simple

More information

Traditional Large Plan August 6 Week 32 eatathomecooks.com

Traditional Large Plan August 6 Week 32 eatathomecooks.com BBQ Chicken Sandwiches, Corn on the Cob, Cantaloupe Slices Slow Cooker Garlic Dijon Fish Sheet Pan Dinner, Rolls World s Best Burger, Slow Cooker Baked Beans, Sliced Watermelon Slow Cooker BLT Pizza, Simple

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti GLUTEN FREE- 09/21/2018 THIS WEEK'S MENU: DAY 1 Gluten Free- Chicken Curry Rice Bowls Gluten Free- Peach Crisp Trifle DAY 2 Gluten Free- One Pot Turkey Spaghetti DAY 3 Gluten Free- Sheet Pan Teriyaki Chicken

More information

This book contains material protected under International and Federal Copyright Laws and Treaties. All rights reserved. Copyright 2016 by Dan Clay.

This book contains material protected under International and Federal Copyright Laws and Treaties. All rights reserved. Copyright 2016 by Dan Clay. 1 Disclaimer Limits of Liability / Disclaimer of Warranty This manual is designed to provide information in regard to the subject matter covered. It is provided with the understanding that the publisher

More information

WEEKEND KITCHEN RECIPE SHEET December 14th 2014

WEEKEND KITCHEN RECIPE SHEET December 14th 2014 Russell Bateman WEEKEND KITCHEN RECIPE SHEET December 14th 2014 Brussel, Onion & Parma Ham Tart Tatin This is absolutely genius! Taking a sweet dish, turning it into a savoury dish which not only works

More information

Prana Chai pumpkin & tofu brulee

Prana Chai pumpkin & tofu brulee The recipe booklet Prana Chai Recipes Prana Chai pumpkin & tofu brulee 1kg pumpkin 300g silken tofu 40g Prana Chai 200ml soy milk 4 tbsp caster sugar Prep: 5 min Cook: 60 min SERVES: 6-8 1. Place Prana

More information

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European:

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European: Our Choice: November 2011 Menu Kristine - Chicken Packets Sara - Chicken Fajita Casserole North American/European: Bridget - Macaroni and Cheese "Surprise" Kirsten - Baked Pasta with Chicken Sausage Italian/Mediterranean:

More information

Roasted Lamb with Hoisin Sauce

Roasted Lamb with Hoisin Sauce Roasted Lamb with Hoisin Sauce Slow-cooking lamb shoulder, basted in sticky hoisin sauce (yes from a jar), for four hours. Spice up for the adults with fresh chilli, peanuts and spring onions. Serve the

More information

RDHS HEALTH NEWS. The Robinvale District Health Services community newsletter. Welcome To the ninth edition of RDHS HEALTH NEWS. In this newsletter:

RDHS HEALTH NEWS. The Robinvale District Health Services community newsletter. Welcome To the ninth edition of RDHS HEALTH NEWS. In this newsletter: Like us on RDHS HEALTH NEWS The Robinvale District Health Services community newsletter Welcome To the ninth edition of RDHS HEALTH NEWS In this newsletter: TREE Project and Robinvale Against Violence

More information

GRILL & BROIL RECIPE GUIDE Spectrum Brands, Inc. Registered Trademark of Spectrum Brands, Inc.

GRILL & BROIL RECIPE GUIDE Spectrum Brands, Inc. Registered Trademark of Spectrum Brands, Inc. GRILL & BROIL RECIPE GUIDE Salmon Burger Prep Time: 10 minutes Cook Time: 10 minutes Servings: 4 (4oz. patties) 1 green onion, thinly sliced ½ cup panko bread crumbs 1 Tbsp. diced red bell pepper 1 Tbsp.

More information

Christmas recipes. For kidney (renal) patients. Information for patients Sheffield Dietetics

Christmas recipes. For kidney (renal) patients. Information for patients Sheffield Dietetics Christmas recipes For kidney (renal) patients Information for patients Sheffield Dietetics Melon balls in Cointreau (serves 4) 1 Galia melon 8 tablespoons of Cointreau or Brandy 4oz sugar 250ml of water

More information

SOLAR MINING. Persian Pizza. Ingredients. Tomato base. 3 large tomatoes, skinned and roughly chopped. 3 cloves garlic, peeled

SOLAR MINING. Persian Pizza. Ingredients. Tomato base. 3 large tomatoes, skinned and roughly chopped. 3 cloves garlic, peeled Tomato base 3 large tomatoes, skinned and roughly chopped 3 cloves garlic, peeled Basil, oregano, salt and pepper to taste 1 teaspoon sugar 1 teaspoon salt 2 teaspoons olive oil 2 teaspoons tomato paste

More information

WHAT'S FOR DINNER MEAL PLAN Week

WHAT'S FOR DINNER MEAL PLAN Week WHAT'S FOR DINNER MEAL PLAN Week 09 2018 (Monday 26th February to Sunday 4th March) RECIPES THIS WEEK MONDAY 26TH Mushroom and Asparagus Vegan Pasta with Mushrooms and Cashews TUESDAY 27TH Cottage Pie

More information

Banana Bread. Type: Dessert, snack Serves: 30 tastes Recipe source: Taste.com Fresh from the garden: Banana, eggs

Banana Bread. Type: Dessert, snack Serves: 30 tastes Recipe source: Taste.com Fresh from the garden: Banana, eggs Banana Bread Type: Dessert, snack Serves: 30 tastes Recipe source: Taste.com Fresh from the garden: Banana, eggs Loaf tin Whisk Fork Sifter Melted low-fat dairy spread, to grease 265g (1 3/4 cups) self-raising

More information

TRADITIONAL PLAN. August Recipes

TRADITIONAL PLAN. August Recipes TRADITIONAL PLAN August 2016 Recipes 1. Greek Chicken Bake 2. Slow Cooker Baja Shredded Chicken 3. Ginger Beef Stir-fry 4. Sloppy Dogs {Topping} 5. Crunchy Coconut Baked Tilapia Shopping Lists Complete

More information

Basil and garlic dressing

Basil and garlic dressing Basil and garlic dressing 1 clove garlic ½ bunch fresh basil leaves 3 tbs lemon juice ½ cup olive oil 1 tbs sugar Salt and pepper 1. Place all ingredients into a blender til forms a smooth dressing. 2.

More information

Lemon Turmeric Smoothie

Lemon Turmeric Smoothie Lemon Turmeric Smoothie SERVES 1 PREP 5mins COOK 0min V GF EF NF 3/4 cup Greek yoghurt 1 Blend all ingredients till smooth. 45g vanilla protein powder 3 tbs rolled oats (or brown rice/quinoa flakes if

More information

Fish en Papillotte. American Muffins Ingredients 100g caster sugar 75g margarine 1 egg 200g self-raising flour 150ml milk

Fish en Papillotte. American Muffins Ingredients 100g caster sugar 75g margarine 1 egg 200g self-raising flour 150ml milk Fish en Papillotte 2 fish fillets, (any fresh or frozen fish will work) 1 2 onion, finely sliced 1 medium tomato, sliced 1 4 fennel bulb, finely sliced (optional) 2 tbsp olive oil squeeze lemon juice (or

More information

winter A COLLECTION OF WARM AND COMFORTING HEART HEALTHY RECIPES

winter A COLLECTION OF WARM AND COMFORTING HEART HEALTHY RECIPES winter A COLLECTION OF WARM AND COMFORTING HEART HEALTHY RECIPES The Heart Foundation is dedicated to fighting the single biggest killer of Australians heart disease. For over 50 years, we have led the

More information

Recipe Booklet. Food and Nutrition Year 7 REMEMBER TO BRING TO EVERY LESSON. Name: Form:

Recipe Booklet. Food and Nutrition Year 7 REMEMBER TO BRING TO EVERY LESSON. Name: Form: Omelette 2 eggs 2 tbsp. milk 10g margarine or butter 50g cheese and or 2 slices of ham Salt and pepper * provided by school Don t forget a container to take your Omelette home in Recipe Booklet Blue tray,

More information

Year 7 Recipe booklet 2017/2018 Miss Shannon

Year 7 Recipe booklet 2017/2018 Miss Shannon Year 7 Recipe booklet 2017/2018 Miss Shannon 1. Fruit salad 2. Couscous salad 3. Pizza Toast 4. Apple crumble 5. Cheesy Scones/Fruit Scones 6. Muffins 7. Tomato Ragu 8. Savoury Rice 9. Stir fry Always

More information

Edlyn Delights. Delicious Breakfast, Burger, Muffin, Mexican & Dessert recipe ideas!

Edlyn Delights. Delicious Breakfast, Burger, Muffin, Mexican & Dessert recipe ideas! Edlyn Delights Delicious Breakfast, Burger, Muffin, Mexican & Dessert recipe ideas! So Delicious Delicious and easy to prepare, these Edlyn and Wood s recipe ideas add flair to any menu. Using fresh ingredients

More information

ALL BEEF MEAL PLAN SEPTEMBER Table of Contents. Recipes

ALL BEEF MEAL PLAN SEPTEMBER Table of Contents. Recipes ALL BEEF MEAL PLAN SEPTEMBER 2017 Table of Contents Recipes 1. Beef Taquitos 2. Cheeseburger Meatloaf 3. Beefy Tot-chos 4. Beef Burrito Skillet 5. Sloppy Joe Biscuit Casserole Shopping Lists Complete Shopping

More information

FOOD WITH MIGUEL MAESTRE

FOOD WITH MIGUEL MAESTRE FOOD WITH MIGUEL MAESTRE STORY Mother and Son team Ankit and Jaya run their small business "Eat Me Chutneys" using only the ugliest of produce. ING DIRECT, through their Dreamstarter crowdfunding initiative,

More information

Tomato & Zucchini Soup 2. Egg Muffins 3. Banana Pancakes 4. Red Berry Delight 5. Almond Muffins 6. Arame & Ginger Salad 7. Carrot & Pine Nut Roast 8

Tomato & Zucchini Soup 2. Egg Muffins 3. Banana Pancakes 4. Red Berry Delight 5. Almond Muffins 6. Arame & Ginger Salad 7. Carrot & Pine Nut Roast 8 Tomato & Zucchini Soup 2 Egg Muffins 3 Banana Pancakes 4 Red Berry Delight 5 Almond Muffins 6 Arame & Ginger Salad 7 Carrot & Pine Nut Roast 8 Pumpkin & Mustard Dressing 9 Roasted Eggplant & Peppers 10

More information

DINNERS FROM AROUND THE

DINNERS FROM AROUND THE QUICK & EASY DINNERS FROM AROUND THE WORLD + WAYS TO PRAY FOR EACH COUNTRY BRAZIL HOT CHOCOLATE 4 cups 2% or whole milk 1½-2 cups sweetened cocoa powder pinch of ground cinnamon 2-3 cloves 3 tbsp of cornstarch

More information

CONTENTS GOLD PEPPADEW & FETA MEDITERRANEAN JALAPEÑO. Terrific Toad-In-The-Hole 6. Pea & Pesto Sausage Lasagna 8. Mustardy Sausage Rolls 10

CONTENTS GOLD PEPPADEW & FETA MEDITERRANEAN JALAPEÑO. Terrific Toad-In-The-Hole 6. Pea & Pesto Sausage Lasagna 8. Mustardy Sausage Rolls 10 1 CONTENTS GOLD Terrific Toad-In-The-Hole 6 Pea & Pesto Sausage Lasagna 8 Mustardy Sausage Rolls Full English Breakfast with a Twist 12 Sausage, Onion & Mustard Tart 1 PEPPADEW & FETA Hip n Happenin Sausages

More information

FOOD WITH MIGUEL MAESTRE

FOOD WITH MIGUEL MAESTRE FOOD WITH MIGUEL MAESTRE CACCIATORE CHICKEN DRUMSTICKS Miguel has been banging on about being given the task of feeding The Dynasty Drum Line - a group of professional drummers. He knows a super tasty,cheap

More information

Get ready for the nudge challenge. This recipe book has been designed so you can easily get points on the scoreboard, for you and your team.

Get ready for the nudge challenge. This recipe book has been designed so you can easily get points on the scoreboard, for you and your team. recipes Get ready for the nudge challenge. This recipe book has been designed so you can easily get points on the scoreboard, for you and your team. Cook your way through the nudge challenge book - breakfast,

More information

CLEAN EATS MEAL PLAN

CLEAN EATS MEAL PLAN CLEAN EATS MEAL PLAN SEPTEMBER 2017 Table of Contents Recipes 1. Baked Mediterranean Chicken {Foil Packs} 2. Slow Cooker Chicken Tagine 3. Mango & Red Bell Pepper Chicken {Foil Packs} 4. White Beans with

More information

Wishing everyone. A Merry Christmas & Happy New Year

Wishing everyone. A Merry Christmas & Happy New Year Wishing everyone A Merry Christmas & Happy New Year Christmas Banquet 2016 Christmas Style Coleslaw Type: Main/Salad Serves: 30 Tastes Recipe source: Taste Fresh from the garden: cabbage, carrot This easy

More information

Cranberry Brie Bites... 2 Champagne Oranges... 2 Chocolate Pudding Pies... 3 Mini Hot Dogs... 3 Apple Cranberry Coleslaw... 3 Chicken Enchilada

Cranberry Brie Bites... 2 Champagne Oranges... 2 Chocolate Pudding Pies... 3 Mini Hot Dogs... 3 Apple Cranberry Coleslaw... 3 Chicken Enchilada Cranberry Brie Bites... 2 Champagne Oranges... 2 Chocolate Pudding Pies... 3 Mini Hot Dogs... 3 Apple Cranberry Coleslaw... 3 Chicken Enchilada Casserole... 3 Italian Sausage and White Bean Skillet...

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops SMALLER FAMILY- 07-06-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- 7 Layer Dip Burritos Smaller Family- Blue Raspberry Slush Smaller Family- Baked Teriyaki Pineapple Pork Chops Smaller Family-

More information

TUNA! Tuna Chowder (1973)

TUNA!   Tuna Chowder (1973) TUNA! Tuna Chowder (1973) 4 strips of bacon (cut up) 4 onions, chopped 4 potatoes, diced 1 cup of water 1 lb. fresh tuna cut ½ inch cubes 3 cups of milk 1/8 lb. butter or margarine Fresh ground pepper

More information

SLOWCOOKER SARA LEWIS. hamlyn SLOWCOOKER SARA LEWIS OVER 70 OF THE BEST RECIPES. Forget fast food and savour the succulence of slow cooking!

SLOWCOOKER SARA LEWIS. hamlyn SLOWCOOKER SARA LEWIS OVER 70 OF THE BEST RECIPES. Forget fast food and savour the succulence of slow cooking! OVER 70 OF THE BEST RECIPES hamlyn Forget fast food and savour the succulence of slow cooking! And it s not just about casseroles: from cheesecake to chutney, over 70 delicious recipes that make the most

More information

WHAT'S FOR DINNER MEAL PLAN Week

WHAT'S FOR DINNER MEAL PLAN Week WHAT'S FOR DINNER MEAL PLAN Week 06 2019 (Monday 4th February to Sunday 10th February) RECIPES THIS WEEK MONDAY 4TH Peri-Peri Corn on the cob with crunchy seeds TUESDAY 5TH Chilli Hot Dogs WEDNESDAY 6TH

More information

WHAT'S FOR DINNER MEAL PLAN Week

WHAT'S FOR DINNER MEAL PLAN Week WHAT'S FOR DINNER MEAL PLAN Week 27 2018 (Monday 2nd July to Sunday 8th July) RECIPES THIS WEEK MONDAY 2ND Baked Vegetable and Cheese Frittata TUESDAY 3RD Beef and lentil soup WEDNESDAY 4TH Pork Chops

More information

Recipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Freezer Cooking Edition. by $5 Dinners

Recipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Freezer Cooking Edition. by $5 Dinners Recipes with Breakdown 21 Meals from Costco for $150 - Plan #5 Freezer Cooking Edition by $5 Dinners Recipes: BBQ Meatball Sliders with Frozen Vegetables Herbed Meatballs with Pasta & Frozen Vegetables

More information

Raiding the Pantry. Recipes provided by Anthony Worrall Thompson This file was downloaded from

Raiding the Pantry. Recipes provided by Anthony Worrall Thompson This file was downloaded from Raiding the Pantry The store cupboard is vital to my very existence. Don't you find there are times when you can't be bothered to go to the shops; that's when you fall back on to a treasure trove of tins,

More information

Kitchen. Summer Recipes

Kitchen. Summer Recipes Kitchen Summer Recipes Equal at a Glance 100 Sachets 300 Tablets 113g Spoonful 50 Sachets 100 Tablets NEXT 100 Sachets The Equal family We aim to provide customers with choice and convenience with our

More information

UVHS Healthy Eating Recipes For Our Active Lifestyle Term

UVHS Healthy Eating Recipes For Our Active Lifestyle Term UVHS Healthy Eating Recipes For Our Active Lifestyle Term Vegananuary Recipe Option 1: Tesco s Vegan Pizza Vegananuary or vegan January, is a popular initiative set up to help kick start healthier eating

More information

Notes to parents/carers:

Notes to parents/carers: Notes to parents/carers: Please name label ingredients and containers clearly. Ingredients with a * will be provided by school. Chilled food must be refrigerated in the food room before am tutor. Cooking

More information

Blueberry Nectarine Porridge

Blueberry Nectarine Porridge Blueberry Nectarine Porridge SERVES 1 PREP 5mins COOK 15mins V GF EF This gluten-free porridge makes excellent use of summer fruits. 1/2 cup quinoa 1 cup milk 2 tsp vanilla extract 2 tsp honey 1/2 cup

More information

SECOND PLACE. Honey Cinnamon Zucchini Bread

SECOND PLACE. Honey Cinnamon Zucchini Bread Acacia Barker SECOND PLACE Carson Honey Cinnamon Zucchini Bread Type recipe here: 3 large eggs 2/3 cup canola oil 1 cup buttermilk 1 Tablespoon vanilla 1 /4 cup raw honey 1 Tablespoon molasses 2 cups shredded

More information

Celebrate Spring. with New Zealand Pork, Bacon and Ham

Celebrate Spring. with New Zealand Pork, Bacon and Ham Celebrate Spring with New Zealand Pork, Bacon and Ham yum! As the weather warms we re ready to enjoy longer days by gathering outdoors with family and friends and what better way to enjoy these moments

More information

CHRISTMAS DAYS OF MACADAMIA RECIPES

CHRISTMAS DAYS OF MACADAMIA RECIPES CHRISTMAS 2016 12 DAYS OF MACADAMIA RECIPES Day 1 WONDAREE CHRISTMAS FRUIT CAKE ESTABLISHED 1983 WONDAREE RECIPES WONDAREE MACADAMIA FRUIT CAKE IDEAL ANY TIME Makes one 23cm round or 20cm square cake INGREDIENTS

More information

Winter 2018 PURE BRILLIANCE

Winter 2018 PURE BRILLIANCE Winter 2018 PURE BRILLIANCE Because we re passionate about ensuring cooking and creating delicious food is simple and easy for everyone, we ve put together a set of easy to follow recipes that transform

More information

FOOD WITH MIGUEL MAESTRE

FOOD WITH MIGUEL MAESTRE FOOD WITH MIGUEL MAESTRE Miguel visits Pierre Issa, better known by his alter ego, Pepe Saya, and the boutique butter-making business he runs. Miguel learns about how Pepe Saya s handmade cultured butter

More information

Shrimp with Avocado Mango Salsa. Overnight Oats Two Ways. Slow Cooker Pork Tacos with Spicy Citrus Slaw. Fried Apple Pancake Rings

Shrimp with Avocado Mango Salsa. Overnight Oats Two Ways. Slow Cooker Pork Tacos with Spicy Citrus Slaw. Fried Apple Pancake Rings 1 All recipes are simple, include ingredients you will recognize and take little culinary talent. Put meat in the freezer that you won t be using for a couple of days and start thawing it the night before.

More information

Bury St Edmunds Food and Drink Festival 2016 Cookery Demonstration Galton Blackiston

Bury St Edmunds Food and Drink Festival 2016 Cookery Demonstration Galton Blackiston Bury St Edmunds Food and Drink Festival 2016 Cookery Demonstration Galton Blackiston Demonstration 1 Pea Panna Cotta with Crab Jelly Chocolate Nemesis with Salted Caramel Ice Cream Pea Panna Cotta with

More information

FOOD WITH MIGUEL MAESTRE

FOOD WITH MIGUEL MAESTRE FOOD WITH MIGUEL MAESTRE MARGARET RIVER PRODUCE Miguel is in Western Australia s famous food and wine region, Margaret River, where he gets lost in the delicious produce. After picking up some pork from

More information

Recipe Book. Recipes suitable for children 1-10 years old. PediaSure is Food for Special Medical Purposes. To be used under medical supervision.

Recipe Book. Recipes suitable for children 1-10 years old. PediaSure is Food for Special Medical Purposes. To be used under medical supervision. Recipe Book Recipes suitable for children 1-10 years old PediaSure is Food for Special Medical Purposes. To be used under medical supervision. INTRODUCTION A healthy diet for a child must be complete and

More information

Ingredients listed in red are either at school or will be provided by school. Deboning and portioning a chicken

Ingredients listed in red are either at school or will be provided by school. Deboning and portioning a chicken Y10: Term 1 Cooking Dates and Recipes Ingredients listed in red are either at school or will be provided by school. Date Friday 14 th September Practical Deboning and portioning a chicken Bring in a defrosted,

More information

Recipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Gluten-Free Freezer Cooking Edition. by $5 Dinners

Recipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Gluten-Free Freezer Cooking Edition. by $5 Dinners Recipes with Breakdown 21 Meals from Costco for $150 - Plan #5 Gluten-Free Freezer Cooking Edition by $5 Dinners Recipes: BBQ Meatballs & Mashed Potatoes with Frozen Vegetables Herbed Meatballs with Gluten-Free

More information

Spicy Chickpea Couscous

Spicy Chickpea Couscous YEAR 9 RECIPES Spicy Chickpea Couscous 225g couscous 2 garlic cloves 1 small onion 2 tblsp unsaturated oil 3 ripe tomatoes ¼ cucumber 4 spring onions 410g can chickpeas ½tsp ground cinnamon ½ tsp ground

More information

St John SA Cookbook. warm the heart and soul

St John SA Cookbook. warm the heart and soul St John SA Cookbook warm the heart and soul warm the heart and soul Starters Hommus with parsley 440g can chickpeas, drained 2 cloves garlic, crushed ½ cup tahini ½ cup parsley, finely chopped ½ cup water

More information

A FAMILY TRADITION ALL NATURAL PRODUCT TAP

A FAMILY TRADITION ALL NATURAL PRODUCT TAP A FAMILY TRADITION ALL NATURAL PRODUCT TAP FROM THE A Family Tradition In 1928, Paul Anderson first shared the distinct taste of Wisconsin s delicately sweet Pure Maple Syrup he created with friends and

More information

Sweet and Sloppy Joe

Sweet and Sloppy Joe Sweet and Sloppy Joe Time - 35 to 40 pound Ground Beef cup small diced bell peppers, ¼ to ½ inch (red, green, yellow or orange) ½ cup chopped onion can (8 ounces) tomato sauce ½ cup water ½ cup golden

More information

recip es for r eal life

recip es for r eal life recip es for r eal life Dear Supporter, Thank you for choosing World Cancer Research Fund s cookbook, Everyday Eating. Did you know that eating well and being a healthy weight are two of the most important

More information

Celebrating Real Bread Week. 26 th February 4 th March 2018

Celebrating Real Bread Week. 26 th February 4 th March 2018 Celebrating Real Bread Week 26 th February 4 th March 2018 Real Bread Week Recipes Monday: Yorkshire Scotch Eggs Tuesday: Multi-Grain Breaded Mini Chicken Schnitzel Wednesday: Gluten-Free Mac-n-Cheese

More information

NO BAKE SLICES & BARS

NO BAKE SLICES & BARS NO BAKE SLICES & BARS CREATE BAKE MAKE & BAKE PLAY SMILE WELCOME Simple. Delicious. Fuss Free Lauren is the mastermind behind the food and craft blog Create Bake Make. While Lucy is the owner (and head

More information

Buttermilk brined roast crown of turkey with orange and rosemary

Buttermilk brined roast crown of turkey with orange and rosemary Buttermilk brined roast crown of turkey with orange and rosemary Serves 6-8 5kg (11lb) turkey crown (off the bone) 75g (3oz) butter (at room temperature) 1 garlic clove, crushed Finely grated rind of 1

More information

SUNDAY. Peel the onion and garlic, then finely chop along with the celery and carrot.

SUNDAY. Peel the onion and garlic, then finely chop along with the celery and carrot. SUNDAY Ham ribollita 1 onion 2 cloves of garlic 2 sticks of celery 1 carrot olive oil 2 teaspoons fennel seeds 1 x 400 g tin of plum tomatoes 1 x 400 g tin of cannellini beans 750 ml vegetable stock 300

More information