A Luxury Wellness Boutique Hotel

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Vernon Tucker
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1 A Luxury Wellness Boutique Hotel

2 OVERVIEW 11 Luxury Rooms with Stunning Views Farm to Spa Organic Treatments Restaurant Terrace with Stunning Views Only 40 min away from San Jose International Airport Wellness facilities : Pool, Jacuzzi, Fitness room, Yoga, Steam room Organic Gastronomic Experience

3 CONCEPT Our concept in 3 words Welcome to our Little Slice of Heaven LUXURY Our bespoke boutique hotel allow us to offer a perfect balance between intimacy and personalized service. The services and amenities have been designed with the greatest care and our team is committed to make every one of our guests happy taking care of their specific needs. WELLNESS Everything has been designed to fully relax and disconnect. Our facilities counts with a Spa, steam room, Jacuzzi, Pool, Gym, yoga classes. The natural sounds of nature and the spectacular views also plays a role in the process of reconnecting enjoying the simplest things in life. GASTRONOMY According to our guests themselves, our unique gastronomic experience is the highlight of their stay. Magic happens in our kitchen because we prove wrong the preconceived ideas according to which healthy food seems less appealing. Here healthy rhymes with pleasure. So does our biodynamic organic wines and garden fresh cocktail selection. You must experience it to believe it! We also offer wellness cooking classes to share some of our best recipes.

ACCOMODATION -SUPERIOR ROOMS (2) Amenities & Services - In the Yoga studio area - Private Terrace -Organic Body Care products -Organic Cotton Bathrobes -King bed -400

4 ACCOMODATION -SUPERIOR ROOMS (2) Amenities & Services - In the Yoga studio area - Private Terrace -Organic Body Care products -Organic Cotton Bathrobes -King bed -400 Thread Count Sheets - Down Alternative Comforters and Pillows -Ceiling fan -Daily Room Cleaning & Turn Down Service Maximum occupancy : 2 Guapinol & Guanabana Superior Rooms

5 ACCOMODATION -DELUXE ROOM (1) Amenities & Services -Garden view -Organic Body Care products -Organic Cotton Bathrobes -Queen bed -400 Thread Count Sheets - Down Alternative Comforters and Pillows -Ceiling fan -Daily Room Cleaning & Turn Down Service Maximum occupancy : 2 Cacao Deluxe Room

ACCOMODATION JUNIOR SUITES (5) Amenities & Services -Stunning Panoramic view & Private Terrace -Desk, Sitting Area with Loveseat, Chair and Coffee Table -Organic Body Care products -Organic

6 ACCOMODATION JUNIOR SUITES (5) Amenities & Services -Stunning Panoramic view & Private Terrace -Desk, Sitting Area with Loveseat, Chair and Coffee Table -Organic Body Care products -Organic Cotton Bathrobes -King bed -400 Thread Count Sheets - Down Alternative Comforters and Pillows -Ceiling fan -Daily Room Cleaning & Turn Down Service Maximum occupancy : 2 Coco Premium Junior Suite

ACCOMODATION JUNIOR SUITES (5) Amenities & Services -Garden view -Sitting Area with Loveseat, Chair, and Coffee Table -Organic Body Care products -Organic Cotton Bathrobes -Master King bed

7 ACCOMODATION JUNIOR SUITES (5) Amenities & Services -Garden view -Sitting Area with Loveseat, Chair, and Coffee Table -Organic Body Care products -Organic Cotton Bathrobes -Master King bed convertible sofa (twin bed) -400 Thread Count Sheets - Down Alternative Comforters and Pillows -Ceiling fan -Daily Room Cleaning & Turn Down Service Maximum occupancy : 3 Chan Junior Suite

8 ACCOMODATION JUNIOR SUITES (5) Amenities & Services -Garden view -Sitting Area with Loveseat, Chair, and Coffee Table -Organic Body Care products -Organic Cotton Bathrobes -Master King bed -400 Thread Count Sheets - Down Alternative Comforters and Pillows -Ceiling fan -Daily Room Cleaning & Turn Down Service Maximum occupancy : 2 Curcuma Junior Suite

ACCOMODATION JUNIOR SUITES (5) Amenities & Services -Stunning mountain view -Sitting Area with Loveseat, Chair, and Coffee Table -Organic Body Care products -Organic Cotton Bathrobes -King bed

9 ACCOMODATION JUNIOR SUITES (5) Amenities & Services -Stunning mountain view -Sitting Area with Loveseat, Chair, and Coffee Table -Organic Body Care products -Organic Cotton Bathrobes -King bed or 2 separate twin beds -400 Thread Count Sheets - Down Alternative Comforters and Pillows -Ecologic air refresher -Daily Room Cleaning & Turn Down Service Maximum occupancy : 2 Cas Junior Suite

10 ACCOMODATION JUNIOR SUITES (5) Amenities & Services -Stunning mountain view -Sitting Area with Loveseat, Chair, and Coffee Table -Organic Body Care products -Organic Cotton Bathrobes -King bed or 2 separate twin beds -400 Thread Count Sheets - Down Alternative Comforters and Pillows -Ecologic air refresher -Daily Room Cleaning & Turn Down Service Maximum occupancy : 2 Maracuya Junior Suite

ACCOMODATION CASITAS (3) Amenities & Services -Stunning mountain view -Private Balcony with Breakfast Table and Hanging Chair -Organic Body Care products -Organic Cotton Bathrobes -3 separate beds

11 ACCOMODATION CASITAS (3) Amenities & Services -Stunning mountain view -Private Balcony with Breakfast Table and Hanging Chair -Organic Body Care products -Organic Cotton Bathrobes -3 separate beds including 2 queens and 1 convertible sofa (twin bed) -Sitting Area with Day Bed -400 Thread Count Sheets - Down Alternative Comforters and Pillows -Ceiling fan -Daily Room Cleaning & Turn Down Service Maximum occupancy : 5 Maca, Mucuna & Moringa Casitas

12 ACCOMODATION CASITAS (3) Views from Maca, Mucuna & Moringa Casitas

WELLNESS FACILITIES FITNESS ROOM Fitness Room with natural Day Light and view over the mountains Not only is our gym stocked with the newest equipment- TRX, aerial yoga, elliptical,

13 WELLNESS FACILITIES FITNESS ROOM Fitness Room with natural Day Light and view over the mountains Not only is our gym stocked with the newest equipment- TRX, aerial yoga, elliptical, treadmill, varying dumbbell weights, and exercise balls- but it also comes with incredible views. Run three miles on the treadmill while gazing out over the valley and feel like you are in the clouds

Yoga classes are included in our packages and can also be booked apart $15 per

14 WELLNESS FACILITIES YOGA HOUSE Enjoy the panoramic view from the Yoga House to reconnect your body, mind and soul! Yoga classes are included in our packages and can also be booked apart $15 per person if not already included in the package Morning class : 8-9 am Hatha Yoga Afternoon class : 4-5 pm Restorative Yoga

WELLNESS FACILITIES CRISTAL LOTUS SPA Diana Stobo s vision for THE RETREAT includes food as

treatments created exclusively for The Retreat.

15 WELLNESS FACILITIES CRISTAL LOTUS SPA Diana Stobo s vision for THE RETREAT includes food as one of the core elements needed for better overall health, and our spa treatments are no different. Relax under the masterful hands of our spa therapists while enjoying one of our organic treatments created exclusively for The Retreat. All of our spa products are chemical free, organic and handcrafted in our kitchen by our therapist. In addition to spa treatments all guests can enjoy a detoxing session in our gorgeous steam room and refresh in one of our outdoor showers. At The Retreat each of your senses will be nourished and gently stimulated to restore balance, leaving you rejuvenated and certain that you are in Heaven on Earth.

16 CRISTAL LOTUS MENU

17 WELLNESS FACILITIES - POOL & JACUZZI The Retreat pool is a large and beautiful oasis perched on the edge of a lush hillside with panoramic views of the valley below. Guests will enjoy swimming in its purifying saline waters or sitting under the therapeutic waterfall centered by a glorious fire pit up above. The pool deck is equipped with plush sunbeds with towels and umbrellas. An elevated hot tub sits opposite the waterfall which can be enjoyed at any time throughout the day or night.

18 WELLNESS FACILITIES - POOL & JACUZZI The sunsets here are spectacular! And every day is different. This is Bocas time. Some appetizers and drinks are served at this time to allow you to enjoy this precious moment.

19 A GASTRONOMIC EXPERIENCE According to our guests themselves, our unique gastronomic experience is the highlight of their stay. Meals are prepared a la minute with fresh products, having as base organic and healthy products from our organic farm. Magic happens in our kitchen because we prove wrong the preconceived ideas according to which healthy food seems less appealing. Here healthy rhymes with pleasure. So does our organic biodynamic wines and Fresh handcrafted cocktail selection. You must experience it to believe it! We also offer cooking classes to share some of our best recipes.

FRESH ORGANIC FARM Our terraced organic farm grows the main ingredients of

Salads, tomatoes, chili, celery, spinach, Kale, bananas, lemons are

We also grow superfoods such as Moringa, Acerola, and some fresh ginger and

20 FRESH ORGANIC FARM Our terraced organic farm grows the main ingredients of our fresh meals served here at The Retreat. Salads, tomatoes, chili, celery, spinach, Kale, bananas, lemons are harvested right here in our garden. We also grow superfoods such as Moringa, Acerola, and some fresh ginger and curcuma are used for our infused elixirs. Fresh herbs like Rosemary, basil, cilantro are used to give a final touch to the Chefs culinary creations and cocktails.

21 GASTRONOMY BREAKFAST Breakfast - Buffet style We offer a variety of fruits in season, homemade granola, goat yogurt, chia pudding, fresh eggs prepared a la minute or pancake special, fruit juices, coffee and/or tea. Egg muffin cooked in the oven Poached eggs with vegetables and Holandaise sauce Fresh vegetables Homemade Granola Chia Pudding with coconut milk and mango and raspberry sauce

Fresh chicken breast locally sourced, roasted vegetables marinated with olive oil and

offer a green salad bar, raw vegetable toppings, homemade dressings, raw-special from

22 Fresh chicken breast locally sourced, roasted vegetables marinated with olive oil and fresh herbs GASTRONOMY - LUNCH Lunch Buffet or served Vegetarian option Buffet style We offer a green salad bar, raw vegetable toppings, homemade dressings, raw-special from the chef, juices, flavored water, coffee and/or tea Everything is prepared a la minute from Farm to Table! Non-Vegetarian option : fish or meat with 2 sides Our non-vegetarian option consists of a locally sourced beef, lamb, chicken, fish or seafood hot entrée with 2 sides.

Gourmet Dinner served to the table GASTRONOMY - DINNER It is time to relax and enjoy a

It always vary, nevertheless the constant is a protein may it be chicken, fish or seafood

Pumpkin soup with cashew cream (dairy free) Trout with lavender infused mashed potatoes,

23 Gourmet Dinner served to the table GASTRONOMY - DINNER It is time to relax and enjoy a seated three courses dinner. It always vary, nevertheless the constant is a protein may it be chicken, fish or seafood and includes a nice dressing of cooked vegetables and unprocessed grains such as quinoa for example. Our Chef and sommelier recommend the pairing with our organic wines according to the menu. Pumpkin soup with cashew cream (dairy free) Trout with lavender infused mashed potatoes, carrots, rocket and marinated mushrooms Sea bass fish with quinoa risotto, oven-baked marinated vegetables and sundried tomato chimichurri Marinated Chicken breast with vegetable pasta (gluten free) served with pesto and fresh marinara sauce

ACTIVITIES - COOKING CLASS Our philosophy for living clean with food as the foundation is reinforced by our desire to share this knowledge.

This activity gives us the opportunity to teach many aspects of organic lifestyles in an exquisite setting.

24 ACTIVITIES - COOKING CLASS Our philosophy for living clean with food as the foundation is reinforced by our desire to share this knowledge. Our wellness cooking classes are inspired by our award winning celebrity Chef Diana Stobo, French trained, raw food expert and healing foods advocate. This activity gives us the opportunity to teach many aspects of organic lifestyles in an exquisite setting. Classes in raw food preparations, herbal medicine making, fermenting, and sprouting are a few offerings of the curriculum which can be customized to maximize your experience here. From the farm to the table, the foods that we eat and prepare can easily be found in your backyard garden, local markets and exotic food stores. However, technique is key to delicious meals, desserts, appetizers and even cocktails. From choosing the proper foods, to artistic plating, The Retreat teaches all aspects of preparing amazing foods that make you feel good.

ACTIVITIES WINE PAIRING DINNER The art of creating pleasant combinations between food and wine Those responsible of giving life to this work of art

the good table. We will begin with the presentation of our Sommelier, who will share with you his secrets for you to learn to perform pairings.

We will then begin with the serving of the first wine and plate, putting into practice the acquired knowledge and in the meantime, the Chef, as well

25 ACTIVITIES WINE PAIRING DINNER The art of creating pleasant combinations between food and wine Those responsible of giving life to this work of art are our renowned Chef and Sommelier, who work as a team, contributing all of their passion and knowledge to design menus that satisfy the lovers of the good table. We will begin with the presentation of our Sommelier, who will share with you his secrets for you to learn to perform pairings. Subsequently, we will perform a sampling of waters for they are essential in a good pairing. We will then begin with the serving of the first wine and plate, putting into practice the acquired knowledge and in the meantime, the Chef, as well as the Sommelier, will be available to reply any inquiry. We will celebrate with a toast at the end of this activity. A menu of 5 times will be served. With the dessert, a sparkling wine will be served to toast.

VISIT TO THE FARMERS MARKET WITH OUR CHEF An amazing

It starts with a visit to the farmers market with our

buy some Costarican coffee produced locally.

26 VISIT TO THE FARMERS MARKET WITH OUR CHEF An amazing experience to discover the local culture. It starts with a visit to the farmers market with our Chef. Our guests learn about tropical products, fruits, vegetables, species. They also visit the local cooperative where they usually buy some Costarican coffee produced locally. Then in the afternoon, the Chef hosts a wellness cooking class and our guests enjoy their creations at sunset time and dinner.

ORGANIC COFFEE TOUR IN ATENAS A must experience for

The number one activity in Atenas according to

We choose to partner with this family owned organic

Toledo coffee is a project that features coffee

27 ORGANIC COFFEE TOUR IN ATENAS A must experience for coffee lovers! The number one activity in Atenas according to TripAdvisor. We choose to partner with this family owned organic coffee farm to give you the best experience. Toledo coffee is a project that features coffee production in harmony with the environment. Discover the whole process of organic coffee production explained in detail, followed by a coffee degustation and a visit to the farm.

Surrounded by the trees, you will hear the natural sounds of the nature.

28 ACTIVITIES- EXCURSIONS This activity offers the essential : gently reconnecting with Mother Nature. Surrounded by the trees, you will hear the natural sounds of the nature. Going deeper in the forest, we walk through a coffee plantation, see the bees and birds in their natural environment. Hike to the municipal forest

There are artisan chocolate tastings and organic coffee farm tours, beach days with surf lessons or boat trips, trips to the farmer s

29 ACTIVITIES- EXCURSIONS There are many local day trips to satisfy a wide range of desires, from challenging hiking trips to leisurely walks through the local wildlife refuge, The Golden Mine and River hike. There are artisan chocolate tastings and organic coffee farm tours, beach days with surf lessons or boat trips, trips to the farmer s market, and of course the beloved zip lining. Our concierge can customize a day-trip for you based on what you would like to see that will complement your experience here at The Retreat. Hike to the Desmonte Mountain

30 ACTIVITIES- EXCURSIONS Hike to the Goldmine Waterfalls One of our guests favorites excursions. This is time to overcome your fears and jump!

31 ACTIVITIES- DAY PASS We also offer day pass options to allow our local guests to enjoy a relaxing day with us. This gives our guests access to the hotel facilities : pool, Jacuzzi, steam room, yoga classes, Spa treatments BASIC OPTION -Access to the hotel facilities : pool, Jacuzzi, steam room, lunch, one yoga class ALL INCLUSIVE OPTION -Access to the hotel facilities : pool, Jacuzzi, steam room, lunch, morning snack and afternoon bocas at sunset, two yoga classes, a 60 min Signature Healing Massage

SUSTAINABILITY We are committed to sustainability and these are the concrete actions we take to ensure our little slice of heaven respects the environment and has a positive impact on the local

32 SUSTAINABILITY We are committed to sustainability and these are the concrete actions we take to ensure our little slice of heaven respects the environment and has a positive impact on the local community -Organic Permaculture farm -Chemical free Spa treatments (made in the kitchen with organic products) -Locally sourced products for the restaurant -Employment policy : 90% from the local community -Excursions with benefits for the local community : farmers market, coffee tour, animal rescue center -Association with Altos del Monte school. Helping them to create a permaculture farm. Training & financial support through guest contribution -Regular cleaning days of the Forest and River -Local manufacturers used for our organic body care products in the bathroom -Recycling program with the municipality -Energy and water saving programs and regular monitoring -Biodegradable products used in the laundry and housekeeping -Organic products used for fumigation -Organic homemade bug repellents -Reforestation program in our farm

33 OUR ROOMS

A GASTRONOMIC EXPERIENCE

A GASTRONOMIC EXPERIENCE According to our guests themselves, our unique gastronomic experience is the highlight of their stay. Meals are prepared a la minute with fresh products, having as base organic