6 Day Wellness & Eco-Adventure retreat to Magelang, Central Java, Indonesia hosted by Yogalates Bliss!
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1 6 Day Wellness & Eco-Adventure retreat to Magelang, Central Java, Indonesia hosted by Yogalates Bliss! Touchdown Java, everywhere you go, palm trees sway in the breeze, uplifting spirit of the locals is in the air and offerings of flowers decorate the road. Spot monkeys, listen to gamelan music drift from doorways and smell the wonderful incense smoke wafting through the air. The weather will be cooler and refreshing, the smiles of the locals welcoming, your resort sanctuary of MesaStila surround by 8 volcanoes is captivating... Situated in the hills of central Java, the gorgeous property of MesaStila has been selected for this year's Yogalates retreat to offer an breathtaking, fun and exclusive break for your mind, body and soul. This 5-star boutique hotel is set on a coffee plantation located at an altitude of 900m above sea level way up in the highlands of Magelang nestled in sweeping forests, so you are guaranteed cool weather during your stay. Ringed by eight volcanoes, MesaStila's views from all angles is truly inspiring! Its antique-filled villas are set in 25 hectares of loving tended gardens, coffee plants and authentic Dutch colonial buildings. In a world where pollution, noise, crowds, unhealthy diets and stress are the norm; MesaStila offers an escape from the demanding daily grind. We believe that whatever form it takes, to care for your wellbeing now means a more vibrant life, greater energy and an all round better you. All villas and public spaces are tucked away in the lush vegetation, to give the impression of solitude and being in a bygone era. Guests have private gardens and pools and access to the hamams and spa. A retreat indeed! Visit MesaStila s Website:
2 YOUR 6-DAY RETREAT INCLUDES ALL OF THE FOLLOWING: Your International Return Flight ticket booked with Garuda Airlines from Dubai - Jakarta - Dubai (6.5 hr flight, we depart from Dubai airport on 20th Oct. at 4:15 AM). Your Domestic Airfare from Jakarta airport to Semrang airport (1hr total) + Airport Return Transfer to/from MesaStila. Please note if you plan to travel independently, a private airport transfer is at $120 (return transfer from Semrang Airport). I would highly recommend arriving at the same time as everyone else (arrival to Semrang at 18:05 on 20th October) to join us on the group airport transfer. Otherwise, please let us know your flight details to arrange for private transfer. Accommodation (Double occupancy or single/private): Villa are unique with modern facilities and an outdoor veranda offering breathtaking views overlooking the coffee plantation or mountains. Each room has been reconstructed from an original Javanese antique wooden house. All rooms are equipped with coffee and tea maker, safety box, healthy corner, slippers, bathrobes, custom made amenities. Javanese Cuisine with a healthy twist (3 a la carte meals a day) : Our daily cuisine concept is a focus on organic and healthy Javanese-fusion cuisine with a healthy twist to introduce your taste-buds to nutritiously dense foods, masses of fresh fruit and vegetables, local and regional carbohydrate staples, fish, some seafood and a limited use of meat followed by well-deserved innovative desserts. Breakfast: Javanese red rice porridge, rolled oats with flaxseed & local honey, smoked salmon & eggs with organic tomatoes and watercress, crispy mille feuille with spinach & mozzarella cheese, fried quail eggs & tomato chutney, in-season fruits (melon dew, papaya, watermelon )for just some of the breakfast choices.
3 Lunch & Dinner: Spiced tender chicken, watercress, bean sprouts, string beans & star-fruit - with a tangy, sweet & sour dressing, roasted oyster mushroom with lemon comfit stuffed dates & yoghurt dressing, shredded chicken with roasted cashew nuts & organic palm-sugar dressing, Shredded fish mixed with lemongrass, ginger & garlic in a leavened-bread wrap on a bed of sautéed onion, pumpkin & capsicum for some of the lunch & dinner choices. Dessert: Our dessert surprises welcome a hot MesaStila Warm chocolate lava flourless chocolate cake & melted covertures ganache, poached pear in spicy red-wine syrup, grass jelly, avocado, papaya in crushed ice, light pandan coconut pudding with banana pieces served with tangy-ginger mango sauce. Selection of traditional desserts: Klepon, made from sweet potato / Gethuk, made from sweet potato with fresh coconut / Kue Kacamata, made from sweet taro with banana & a cashew nut crust for the authentic dessert! All meals are organic and locally sourced from MesaStila s farm with strong full-bodied and rich Javanese coffee and tea as well as the freshest, in-season fruit juices on side to welcome you to Java s local cuisine world. All meals are a la carte. Sunrise visit to Borobudur Temple: The World s Largest Buddhist Temple at its Best! An epic time to visit Borobudur is when the sun is rising; amazing photo opportunities and the perfect environment to sit in calm and watch the splendor of nature and the wonderful creation of mankind blend into one exhilarating experience. Experience sunrise atop the world s largest Buddhist temple and take a private guided tour of this impressive holy monument in the early hours of the morning or at dusk. Duration: half day tour, Distance from MesaStila: 1 hour Jungle Trekking to Mt. Telomoyo Volcano: Lush Greenery & breathtaking scenery...trek at a leisurely pace from MesaStila and its nearby villages to the hillside to the summit, of Mt. Telomoyo. Throughout your trek, you'll come across Village roads, hidden pathways and jungle trails, where the vegetation changes as the air grows cooler and guests climb up as high as 1800m and the summit of Mt. Telomoyo. Small villages punctuate the vista each their own little world! Walkers will enjoy a well-deserved table-service lunch at the summit and a stunning site near the villages of Seloprojo and Keditan; surveying spectacular views of the surrounding volcanoes - Telomoyo, Merbabu, Andong, Merapi and Sumbing. Your body and mind will thank you for it. Duration: 3-5 hours, Distance from MesaStila: 1 hour
4 Cycling tour of Java, a laid-back sightseeing at its best! One of the more popular tours starts at the resort and winds down through km of lush valleys, Javanese villages, railway tracks and rich green rice fields. A guide will ride with us all the way and offer insights into the history, the culture and the people, making it an interesting way to see the locality at a leisurely pace. Duration: 3 hours, Onsite. Two Delicious SPA Treatments from the following: Traditional Javanese Massage - a deep muscle massage to energize your body A true gift of authentic Indonesian healing, the Javanese massage is a vigorous yet restorative therapy. Helping to release muscle tension and initiate detoxification; your therapist will concentrate on neglected areas leaving you feeling warm and restored. Reflexology - using pressure-points in the feet to help liberate and heal the body Based on the deep rooted theory that the feet are reflections of the body, this traditional therapy allows the whole body to be accessed through the soles. By carefully working certain points on the feet, subtle messages are sent to the complimentary body part allowing the body to liberate itself of tension and blockages; as the therapy continues the body begins to heal itself. Plantation Massage - a calming massage that helps you to soothe and relax A relaxing massage, of the kind that used to be given to plantation workers who worked long days during the coffee processing season; this massage is performed gently with oil to offer you a sense of relaxation and to ease away physical tension. Rose-infused Oil Massage - a gentle massage; focusing time at the scalp - excellent for recovery A gentle and dry body-massage that starts with the Tuina technique for relaxation on the back and front of the body; this massage incorporates a specialized scalp treatment using traditional Chinese techniques, and an implement to lightly stroke the scalp. In targeting the meridians in the head and hairline, guests will experience a total release of stress a freer feeling in the mind.
5 Guests may also book into an optional yet highly recommended unique personalized healing session with Tabib-Jamu at an additional cost: Using a variety of traditional healing practices, Pak Rahman will use healing elements such as traditional herbs, blessed-water, pressure point manipulation and sensory massage to alleviate troubles and improve your health. In particular, Pak Rahman will develop a unique Jamu blend to help support your wellbeing. This specialized treatment will incorporate the use of traditional healing Jamu made especially for your physical and emotional needs. This wellness experience will consist of an initial consultation; hike through the gardens and jungle to seek out the healing plants required for the remedy; watching Pak Rahman create the herbal infusion and then you drinking the Jamu - to your health!! (Jamu refers to the traditional herbal remedies that are presented in the form of powder, capsules and herbal beverages. PRICE: US$ 48++/60-75 MINUTES Learn to cook, Javanese style in the jungle! Learn about the art of Javanese cooking and explore deeper into the Javanese authentic foods in a pleasant and relaxing environment of MesaStila. Get involved in creating Javanese culinary highlights after being whisked away on a visit to a nearby traditional market where we will be selecting the fragrant ingredients for our delicious recipes! Our dedicated and experienced Chef will then share his knowledge on how to creatively create your own Javanese menu. You ll also be toured around MesaStila s vibrant organic vegetable garden and witness coffee being picked from the patchwork of terraces where the coffee has been sun-dried. Duration: 2-3 hours..
6 Fit-Fun-Fix optional activities: We know that staying fit and active during a holiday is sometimes craved for & here are two innovative and refreshing activities that are optional to you (yet included in your retreat-package) to offer your workout-itch a unique experience in nature! Highly recommended is the Jungle Gym experience! PS: Of course we totally understand if you wish to simply, opt-out, sleep-in, go for a long walk or simply chill-axe by the pool... ADVENTURE IN THE JUNGLE: A space in nature, the rainforest & jungle... An exuberant, fun way to exercise - play-space and a recreational attraction for all ages!! Be surprised by what-works-what and how it can be done: with variety, creativity and the feeling of just letting go to reap enormous rewards while away on a retreat.. Boys & Girls, this is an experience not to forget so pack your trainers for this fun hour of sweat and adrenaline in the jungle!! Duration: 1 hour. Refreshing AQUA FIT: A refreshing low impact water-based class that is individually adaptable, enjoyable, therapeutic and rewarding after a long healthy trek out in nature! Duration: 1 hour.
7 RETREAT ALL-INCLUSIVE RATES: Double occupancy room (2 single beds), all-inclusive 3 meals a day, 2x spa treatments, all activities listed, your international return flight ticket with Garuda Airline from Dubai - Java, domestic airfare from Jakarta to Semrang and return transfers to/from airport: 9,300 AED pp. Single private room, all-inclusive 3 meals a day, 2x spa treatments, all activities listed, your international return flight ticket with Garuda Airline from Dubai - Java, domestic airfare from Jakarta to Semrang and return transfers to/from airport: 10,500 AED pp. *Non-Refundable Deposit of 5,500 AED due upon registration (for either Single or Double Occupancy by August 20 th ). * Full Payment must be arranged by September 20th. Traveling solo but prefer to share a room and cut on costs? We will try our best to pair you up with another retreat enthusiast! Yogalates Bliss aims to offer you a less-hassle retreat booking when it comes to securing international flights / domestic airfare and airport transfers at an unbeatable rate whilst including all meals and activities into your retreat so all you need to do is simply pack up, fly out and enjoy a 6-day getaway hassle-free. That s how retreats should be! Full details can also be found on Yogalates Bliss Website: NOURA: yogalatesdxb@gmail.com for registration & inquiries on how to book your spot towards our Java escapade!
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