ALL OF THE FLAVOR, NONE OF THE GREASE ALL OF THE FLAVOR, NONE OF THE GREASE
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1 CHEF TONYTM Healthy Cooking Bakeware Collection ALL OF THE FLAVOR, NONE OF THE GREASE ALL OF THE FLAVOR, NONE OF THE GREASE Recipes for the Healthy Cooking Bakeware Collection
2 Chef Tony s TriSagna Pan
3 CHEF TONY TRISAGNA PAN Prepare three lasagna recipes in one with the Chef Tony TriSagna Pan! The unique design of the TriSagna Pan includes three separate compartments so you can make lasagna to suit everyone from picky eaters to those with food allergies. The lifting tray gives cooks an extra boost in the kitchen, making slicing and serving any kind of lasagna a simple task. Meatless TriSagna 7-8 lasagna noodles (cooked 8-9 minutes and cooled) ½ cup pecorino Romano cheese (grated and packed) Preheat oven to 375 F. Remove all lifting racks from the TriSagna Pan and spray lightly with olive oil cooking spray. Replace lifting racks. In a medium mixing bowl, add ricotta, mozzarella, Romano, parsley, and Italian seasoning. Mix well. Add salt and pepper to taste. Spread ¼ cup of marinara sauce evenly across the bottom of one baking cavity. Add one lasagna noodle. Add a large scoop of the ricotta mixture and spread evenly across the noodle. Add a line of marinara sauce, another noodle, and press lightly along the length of the noodle. Repeat the process until the tray is filled to the top. On the last noodle, add marinara sauce and sprinkle with mozzarella cheese. Cover lightly with aluminum foil. Bake at 375 F for minutes. Remove from oven and let stand for minutes before lifting out of your pan. Slide lasagna off the lifting tray onto a cutting board, cut into slices, and serve with extra marinara sauce and grated cheese. Poppa s Sausage TriSagna 7-8 lasagna noodles (cooked 8-9 minutes and cool) 2 cups Italian sweet sausage (cooked, chopped, drained and cooled) 4 tablespoons oregano (dried) red pepper flakes (optional) Preheat oven to 375 F. Remove all lifting racks from the TriSagna Pan and spray lightly with olive oil cooking spray. Replace lifting racks. In a medium mixing bowl, add sausage, ricotta, mozzarella, Romano, parsley, and oregano. Mix well. Add salt, pepper, and red pepper to taste. Spread ¼ cup of marinara sauce evenly across the bottom of one baking cavity. Add one lasagna noodle. Add a large scoop of the sausage mixture and spread evenly across the noodle. Add a line of marinara sauce, another noodle, and press lightly along the length of the noodle. Repeat the process until the tray is filled to the top. On the last noodle, add marinara sauce, sprinkle with more chopped sausage and mozzarella cheese. Cover lightly with aluminum foil. Bake at 375 F for minutes. Remove from oven and let stand for minutes before lifting out of your pan. Slide lasagna off the lifting tray onto a cutting board, cut into slices, and serve with extra marinara sauce and grated cheese.
4 TriSagna Bianca 7-8 lasagna noodles (cooked 8-9 minutes and cool) 2 cups béchamel sauce 1 cup gruyere cheese (shredded) 1/8 cup fresh basil (chiffonade) Preheat oven to 375 F. Remove all lifting racks from the TriSagna Pan and spray lightly with olive oil cooking spray. Replace lifting racks. In a medium mixing bowl, add gruyere, ricotta, mozzarella, Romano, basil, and Italian seasoning. Mix well. Add salt and pepper to taste. Spread ¼ cup of béchamel sauce evenly across the bottom of one baking cavity. Add one lasagna noodle. Add a large scoop of the cheese mixture and spread evenly across the noodle. Add a line of béchamel sauce, another noodle, and press lightly along the length of the noodle. Repeat the process until the tray is filled to the top. On the last noodle, add béchamel sauce and sprinkle with shredded gruyere cheese. Cover lightly with aluminum foil. Bake at 375 F for minutes. Remove from oven and let stand for minutes before lifting out of your pan. Slide lasagna off the lifting tray onto a cutting board, cut into slices and serve with extra marinara sauce and grated cheese. Zucchini TriSagna 2 medium green zucchini (sliced very thin) 2 large eggs (scrambled) Preheat oven to 375 F. Remove all lifting racks from the TriSagna Pan and spray lightly with olive oil cooking spray. Replace lifting racks. In a medium mixing bowl, add eggs, ricotta, mozzarella, Romano, parsley, and Italian seasoning. Mix well. Add. Spread ¼ cup of marinara sauce evenly across the bottom of one baking cavity. Add four slices of zucchini planks atop the sauce and spread out evenly. Add a large scoop of the ricotta mixture and spread evenly across the noodle. Add another four zucchini planks and press them down evenly. Repeat the process until the tray is filled to the top. On the last four zucchini planks, add marinara sauce and sprinkle with mozzarella cheese. Cover lightly with aluminum foil. Bake at 375 F for minutes. Remove from oven and let stand for minutes before lifting out of your pan. Slide lasagna off the lifting tray onto a cutting board, cut into slices and serve with extra marinara sauce and grated cheese.
5 Enchilada TriSagna 12 small corn tortillas (cut to lasagna noodle-sized strips) 2 cups skinless chicken breasts (cooked and diced small) 3 cups of Mexican blend shredded cheese ½ cup sour cream ¼ cup canned chipotle peppers (drained) 1 ½ cups cream of chicken soup 1 ½ cups cream of mushroom soup 1 cup celery (slivered) ¼ teaspoon cayenne pepper 1 tablespoon adobo powder sin pepper Preheat oven to 375 F. Remove all lifting racks from the TriSagna Pan and spray lightly with olive oil cooking spray. Replace lifting racks. In a medium mixing bowl, add sour cream, peppers, cream of chicken and mushroom soup, celery, cayenne pepper and adobo powder. Mix well and taste. Add. Spread ¼ cup of cream sauce evenly across the bottom of one baking cavity. Add two tortilla strips. Sprinkle diced chicken and shredded cheese evenly across the tortilla strips. Add a line of cream sauce, another noodle, and press lightly along the length of the noodle. Repeat the process until the tray is filled to the top. Over the last tortilla strips, add cream sauce and more shredded cheese. Cover lightly with aluminum foil. Bake at 375 F for minutes. Remove from oven and let stand for minutes before lifting out of your pan. Slide lasagna off the lifting tray onto a cutting board, cut into slices and serve with extra cream sauce and grated cheese.
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CLEANSE RECIPES Soups Carrot and Coriander Soup... 3 Butternut Squash and Root Vegetable Soup... 4 Simple Broccoli Soup... 5 Zucchini soup... 6 Salads and Dressings Mixed Green Salad... 7 Spinach and Mushroom
More informationAdd 1 more block of cream cheese and entire ranch dressing packet for bigger baking dish/more servings
E's Best BBQ Chicken Dip www.ebestbarbecue.com 2 (8oz) blocks low fat Cream Cheese, softened 1/4 cup Olive Oil Mayo 1/2 packet Hidden Valley Ranch seasoning 1/2 cup E's Best Sauce (Killer recommended)
More informationHere is this week s menu: Easy Homemade Lasagna / Strawberries and Cream Jello Salad. Sweet Pork Quesadillas with Parmesan Tomatoes
Each week we will be sending you 10 recipes to enjoy. This includes 6 main dishes, 2 side dishes, and 2 desserts. This weekly menu is just a suggestion, but you can mix and match the recipes as you please!
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 4 DAY 5 DAY 6 HEALTHY PLAN Healthy Plan Honey Lime Shrimp and Brown Rice
HEALTHY PLAN 11-02-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Healthy Plan Healthier Slow Cooker Beef Stroganoff and Noodles Healthy Plan Chicken Pesto and Asparagus Skillet Healthy Plan 3 Ingredient Baked
More informationSoup. Italian Lentil Soup. Vegetable Side Dishes. Sauteed Zucchini. Serves 8
Soup Italian Lentil Soup Serves 8 1 cup lentils 1 1/3 cup water, divided 2/3 cup Basmati rice 1 Tbsp olive oil 2 cloves minced garlic 1 lb. Ground beef or turkey* 1 egg, lightly beaten 1 Tbsp. Fresh grated
More informationBaked Winter Squash. Number of Servings: 3
Baked Winter Squash Number of Servings: 3 1 large butternut squash peeled, seeded and cut into 1-inch chunks (see tip) 3 tablespoons extra-virgin olive oil, divided ¼ teaspoon freshly ground pepper, divided
More informationShrimp with Avocado Mango Salsa. Overnight Oats Two Ways. Slow Cooker Pork Tacos with Spicy Citrus Slaw. Fried Apple Pancake Rings
1 All recipes are simple, include ingredients you will recognize and take little culinary talent. Put meat in the freezer that you won t be using for a couple of days and start thawing it the night before.
More informationFreezer Meals Baked pasta
Freezer Meals Baked pasta 1 jar of pasta sauce 1 box of cooked noodles Mozzarella cheese 1) Brown the ground beef/turkey 2) Add all of the ingredients to a 8x8tin baking pan 3) Cover with foil and put
More informationSmoked Salmon Omelet. Week 4 Meals DAY 1. Serves 1 Prep time: 5 minutes Cook time: 5 minutes
Week 4 Meals DAY 1 Smoked Salmon Omelet Prep time: 5 minutes Cook time: 5 minutes 3 eggs 1 tablespoon chopped dill 1 tablespoon olive oil 2 tablespoons coconut oil 4 ounces smoked salmon Whisk the eggs
More informationCampfire Trout. Thanks to family, friends and internet acquaintances for these great recipes! Servings: 4. Prep Time: 10 Min. Cook Time: 7 Min.
317 Townshipline Ave Mission, British Columbia VS 1G Contact Information: Phone: 60-826-560 Email: info@ucatchbc.com Thanks to family, friends and internet acquaintances for these great recipes! Campfire
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops
SMALLER FAMILY- 07-06-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- 7 Layer Dip Burritos Smaller Family- Blue Raspberry Slush Smaller Family- Baked Teriyaki Pineapple Pork Chops Smaller Family-
More informationSALMON AND ASPARAGUS PASTA
SALMON AND ASPARAGUS PASTA RECIPE SERVES 4 100g Lindahls Kvarg Natural 2 Large skinless Salmon Fillets (cut into chunks) 125g Fine Asparagus 400ml Water 1 Fish Stock Cube 1 Onion (chopped) 1 Small Handful
More informationEatathomecooks.com. BREAD {Whole Wheat Flour Tortilla, 3-4}+large tortillas. FROZEN Cool Whip, 8 oz.
Southwestern Beef Salad, Cheese Quesadillas Smoked Sausage and Vegetables Foil Packets Slow Cooker Chicken Cacciatore, Whole Wheat Pasta, Spinach Salad with Spiced Nuts Thai Chicken Curry Soup, Side Salad
More informationClean Cut Nutrition Week 1 Approved Recipes
Clean Cut Nutrition Week 1 Approved Recipes Clean Cut Detoxing Vegetable Soup 1 onion diced 2 carrots chopped 3 celery stalks chopped 1 cup butternut squash ½ to 1 zucchini, chopped (depending on size)
More informationHelp Your Diabetes: Menu & Recipes for Week 20
Snack Dinner Snack Lunch Snack Breakfast Help Your Diabetes: Menu & Recipes for Week 20 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Cream of Buckwheat* 2 Scrambled Eggs Artichoke Hearts Bell
More informationWeek Plan Recipes Week of March 25 - March 31
Week Plan Recipes Week of March 25 - March 3 Scrambled Eggs with Bacon and Vegetables Servings 4 Total Time: 20 minutes Cook Time: 20 minutes Calories 355 Carbohydrate 0g Protein 20g Fat 27g 8 slice(s)
More informationSLOW COOKER. Pork Posole and Corn Bread Stew Page 4
15 SLOW COOKER Pork Posole and Corn Bread Stew Page 4 Makes 4 servings Prep 15 minutes Slow Cook on HIGH for 3 hours, 15 minutes or LOW for 5 hours, 15 minutes 3 pounds boneless, skinless chicken thighs
More informationHospice of the Upstate Summer Cookbook
Hospice of the Upstate 2015 Summer Cookbook Spicy Chicken and Tomato Pasta 1 pound penne (regular or gluten free) 2 tablespoons olive oil 6 cloves garlic, minced 1 teaspoon red pepper flakes 1 skinless,
More informationPECAN CRUSTED TILAPIA
20 MINUTES 20 MINUTES PECAN CRUSTED TILAPIA 1/2 cup dry breadcrumbs 2 tablespoons, pecans, finely chopped 1/2 teaspoon salt 1/ teaspoon garlic powder 1/ teaspoon black pepper 1/2 cup low-fat buttermilk
More informationChocolate Chip Greek Yogurt Pancakes
VEGETARIAN BREAKFAST 1 Chocolate Chip Greek Yogurt Pancakes Cook Time: 20 min Serving: 4 2 cups white whole wheat flour 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon salt 1 cup vanilla Greek
More informationMenu Ideas and Recipes
Menu Ideas and Recipes We do not have to follow a set menu for dinners at the shelter, but are providing some meal ideas and recipes as a resource in case persons preparing meals would like a pre-planned
More informationDirections:! Combine all ingredients in your slow cooker and cook on low for 8 hours. Enjoy!!
Pumpkin Pie Oatmeal Ingredients: 1 cup steel cut oats 3-1/2 cups water (almond or regular milk can be substituted) 1 cup canned pumpkin puree 1 teaspoon vanilla extract 1/4 teaspoon salt 1 teaspoon pumpkin
More informationTHIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 4 DAY 5 DAY 7 SMALLER FAMILY Smaller Family- Ham and Swiss Chicken with Raspberry Glaze
SMALLER FAMILY- 11-23-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- BBQ Tater Tot Casserole Smaller Family- Pecan Pie Chex Party Mix Smaller Family- Ham and Swiss Chicken with Raspberry Glaze
More information