NUTRITION INFORMATION

Transcription

1 NUTRITION INFORMATION (U.S. RESTAURANTS) At Olive Garden, choice is always on the menu, and today there are more ways than ever to eat healthier while sharing moments together with friends and family. In addition to our Classic entrées, we re committed to providing a wide range of delicious options so you can enjoy the meal that s right for you. We re committed to giving you easy access to the nutrition information you need, whether in our restaurants or online, and we re always innovating our menu, so check back often. Olive Garden attempts to provide nutrition information regarding its menu items that is as complete as possible. Some menu items may not be available at all restaurants; limited time offers, regional items, or test products may not be included. While menu item nutrition analysis is based on standard recipes, variations between the nutrition info reported here and what is actually served may occur due to the handcrafted nature of our menu items, substitutions, natural variability that occurs within ingredients, region of the country and season of the year. This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with us. All items are listed as-served, unless otherwise noted. If you have any questions about this information, please contact one of our Guest Relations Representatives at or by visiting 2,000 calories a day is used for general nutrition advice, but calorie needs vary.

2 Carbohydrate Never Ending Pasta Bowl Pastas: Angel Hair Cavatappi Fettucine Rigatoni Rotini Spaghetti Whole grain linguine Sauces: Alfredo Creamy Mushroom NEW! Creamy Spinach & Artichoke Five Cheese Marinara Marinara Meat sauce Toppings: Chicken Fritta less than 1 g 20 Garden Veggies Grilled Chicken less than 1 g 54 Italian sausage (2) less than 1 g 2 27 Meatballs (2) Shrimp Fritta Early Dinner Duos Cheese Ravioli with Marinara Cheese Ravioli with Meat Sauce Chicken Parmigiana Chicken Piccata Eggplant Parmigiana Fettuccine Alfredo Five Cheese Ziti al Forno Grilled Chicken Parmigiana Lasagna Classico Ravioli di Portobello Spaghetti with Meat Sauce Appetizers Breadstick with garlic topping (1 ea.) less than 1 g 1 4 Dipping Sauce for Breadsticks: Alfredo Five Cheese Marinara Marinara NEW! Lasagna Dip with Pasta Chips Spinach Artichoke Dip with Pasta Chips Five Italian Cheese Fonduta with Breadstick Crostini Calamari ,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 2 of

3 Carbohydrate Calamari (a sampler portion) add marinara sauce less than 1 g 3 less than 1 g add creamy ranch Chicken Fingers add marinara sauce less than 1 g 3 less than 1 g Fried Mozzarella Fried Mozzarella (a sampler portion) add marinara sauce less than 1 g 3 less than 1 g Lasagna Fritta Lasagna Fritta (a sampler portion) Loaded Pasta Chips Loaded Pasta Chips (a sampler portion) Parmesan Zucchini Bites Parmesan Zucchini Bites (a sampler portion) add marinara sauce less than 1 g 3 less than 1 g Shrimp Scampi Fritta - Classic less than 1 g 3 22 Shrimp Scampi Fritta - Spicy Spicy Calabrian Chicken Tenders less than 1 g 56 add gorgonzola sauce Stuffed Mushrooms Toasted Beef & Pork Ravioli add marinara sauce less than 1 g 3 less than 1 g Soups & Salad Chicken & Gnocchi Minestrone Zuppa Toscana Pasta e Fagioli Famous House Salad with signature Italian dressing less than 5 mg Famous House Salad without dressing Italian dressing less than 5 mg Low-fat Italian dressing Create Your Own Pasta Pastas: Angel Hair Cavatappi Gluten-Free Rotini Rigatoni Spaghetti Whole Grain Linguine Sauces: Creamy Pesto Sauce Creamy Mushroom Sauce Five Cheese Marinara Traditional Marinara Traditional Meat Sauce ,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 3 of

4 Carbohydrate Toppings: Garden Veggies Crispy Chicken Fritta less than 1 g 20 Grilled Chicken less than 1 g less than 1 g 0 27 Italian Sausage (2 links) less than 1 g 2 27 Meatballs (3) Sautéed Shrimp Pizza Bowl & Piadinas Chicken & Cheese Piadina Grilled Vegetable & Cheese Piadina add marinara sauce (served with Piadina) less than 1 g 3 less than 1 g Meatball Pizza Bowl Breadstick Sandwiches Chicken Parmigiana Sandwich Eggplant Parmigiana Sandwich Italian Meatball Sandwich Spicy Calabrian Chicken Sandwich add fries (served with sandwich) add ketchup (served with fries) less than 1 g 16 less than 1 g Tastes of the Mediterranean Chicken Giardino Chicken Margherita (lunch) Chicken Margherita (dinner) Chicken Piccata (lunch) Chicken Piccata (dinner) Herb-Grilled Salmon Ravioli di Portobello (lunch) Salmon Piccata Shrimp Scampi Mini Pasta Bowl (lunch) Shrimp Scampi (dinner) Classic Recipes LTO! Stuffed Fettuccine Alfredo (Regional) LTO! Stuffed Fettuccine Alfredo with Chicken (Regional) LTO! Stuffed Fettuccine Alfredo with Shrimp (Regional) Cheese Ravioli with Marinara Sauce Cheese Ravioli with Meat Sauce Chicken Parmigiana Grilled Chicken Parmigiana Eggplant Parmigiana Fettuccine Alfredo Mini Pasta Bowl (lunch) Fettuccine Alfredo (dinner) Five Cheese Ziti al Forno Lasagna Classico (lunch) Lasagna Classico (dinner) Ravioli di Portobello (dinner) ,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 4 of

5 Carbohydrate Spaghetti with Meat Sauce Mini Pasta Bowl (lunch) Tour of Italy Chicken Chicken & Shrimp Carbonara Chicken Alfredo Chicken Scampi Stuffed Chicken Marsala Seafood Seafood Alfredo Shrimp Alfredo Beef LTO! Braised Beef Bolognese oz. Sirloin with Fettucine Alfredo Braised Beef & Tortelloni Steak Gorgonzola-Alfredo Sides Garlic Parmesan Fries Garlic Mashed Potatoes Parmesan Crusted Zucchini Steamed Broccoli Desserts NEW! Chocolate Chunkin' Pumpkin Cheesecake NEW! S'mores Layer Cake Black Tie Mousse Cake Cannoli, traditional less than 1 g 18 5 Cannoli, strawberry less than 1 g 18 5 Cannoli, chocolate less than 1 g 18 5 Lemon Cream Cake Seasonal Sicilian Cheesecake Tiramisu Warm Apple Crostata Zeppoli (no sauce) add chocolate sauce less than 1 g 42 2 add raspberry sauce Dolcini mini desserts: Amaretto Tiramisu Chocolate Mousse Dark Chocolate Caramel Cream less than 1 g 17 2 Limoncello Mousse Strawberry & White Chocolate Kids Menu Kids Create Your Own Pasta Pastas: Fettuccine Small Shells ,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 5 of

6 Carbohydrate Spaghetti Whole Grain Linguine Sauces: Alfredo Sauce less than 1 g 6 Five Cheese Marinara less than 1 g 5 4 Meat Sauce less than 1 g 5 5 Tomato Sauce Toppings: Grilled Chicken less than 1 g less than 1 g 0 27 Meatball less than 1 g 0 8 Shrimp Kids Entrées: Cheese Pizza add Pepperoni Cheese Ravioli Cheese Tortelloni Chicken Fingers & Pasta Macaroni & Cheese Kids Sides: Grapes less than 1 g 9 0 Steamed Broccoli French Fries add ketchup (served with fries) less than 1 g 16 less than 1 g Spaghetti with tomato sauce Kids Drinks: NEW! Italian Ice Milkshake Milk, 1% low fat Chocolate Milk, 1% low fat Raspberry Lemonade Fruit Juices: Juice, Apple Juice, Cranberry Juice, Orange Juice, Pineapple less than 1 g 45 1 Kids Desserts: Smoothie, Strawberry-Banana less than 1 g Smoothie, Peach-Mango less than 1 g 23 less than 1 g Sundae with chocolate sauce less than 1 g 22 2 Gluten-Sensitive Menu Gluten-Sensitive Soup & Salad: Zuppa Toscana (U.S. only) Famous House Salad without croutons less than 5 mg Gluten-Sensitive Entrées: Tuscan Sirloin Grilled Chicken Parmigiana ,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 6 of

7 Carbohydrate Herb-Grilled Salmon Rotini with Marinara sauce Rotini with Meat sauce add Grilled Chicken less than 1 g less than 1 g 0 27 add Italian Sausage less than 1 g 2 27 add Shrimp less than 1 g Gluten-Sensitive Kids Entrées: Rotini with Marinara & Grilled Chicken (with grapes) Rotini with Marinara sauce Rotini with Meat sauce Regional Recipes PARTS OF PA/OH/WV: Stellini Soup Stellini Soup To Go (per one serving, serves two) Stellini Soup Catering (Half-Gallon, Serves 6) Stellini Soup Catering (One-Gallon, Serves 12) PARTS OF AK/ID/MT/OR/WA: Herb-Grilled Salmon Salmon Piccata PARTS OF NY/PA/NJ/NH/MA/DE/ME: Chicken Parmigiana Sandwich add fries (served with sandwich) add ketchup (served with fries) less than 1 g 16 less than 1 g Add - Chicken Fritta Chicken Parmigiana Early Dinner Duo Chicken Parmigiana Tour of Italy Catering Pan - Chicken Parmigiana (Serves 4-6) Drinks Wines: Whites and Rosé - glass Whites and Rosé - quartino Whites and Rosé - bottle less than 1 g Whites and Rosé - magnum bottle Reds - glass Reds - quartino Reds - bottle less than 1 g Reds - magnum bottle Sparkling Prosecco - glass less than 1 g Sparkling Prosecco - bottle less than 1 g Cocktails: NEW! Makers Black Cherry Coke less than 1 g 34 0 Berry Sangria (glass) Berry Sangria (pitcher) Green Apple Moscato Sangria (glass) ,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 7 of

8 Carbohydrate Green Apple Moscato Sangria (pitcher) Peach Sangria (glass) Peach Sangria (pitcher) Sangarita Watermelon Moscato Sangria (glass) Watermelon Moscato Sangria (pitcher) less than 1 g Frozen Blackberry-Pineapple Margarita Frozen Strawberry Margarita Frozen Strawberry-Mango Margarita less than 1 g Italian Margarita less than 1 g Traditional Margarita Watermelon Margarita Antipasto Bloody Mary less than 5 mg less than 1 g 3 2 Bacardi & Coke Classic Martini less than 1 g less than 1 g 0 Daiquiri Daiquiri - Mango Daiquiri - Peach less than 1 g Daiquiri - Strawberry less than 1 g Long Island Iced Tea Long Island Limoncello Manhattan Milan Mai Tai Mojito Moscato Citrus Berry Cocktail Moscow Mule Peach Bellini less than 1 g 36 less than 1 g Pina Colada Raspberry Italian Ice Mule Spiked Strawberry Lemonade Dessert Cocktails: Cappuccino Viva Italiano less than 1 g 17 9 Caramel Amaretto Macchiato less than 1 g 42 5 Chocolate Almond Amoré Espresso Martini Frozen Tiramisu less than 1 g 57 8 Irish Coffee less than 5 mg less than 1 g 0 Mudslide White Russian less than 1 g Beers: Light Draft (16 fl oz) Light Draft (22 fl oz) Regular Draft (16 fl oz) Regular Draft (22 fl oz) Bottle, Light less than 1 g 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 8 of

9 Carbohydrate Bottle, Regular Bottle, Angry Orchard Hard Cider Bottle, Non-Alcoholic less than 1 g Non-alcoholic Drinks Handcrafted NEW! Italian Ice Milkshake Limonata, Blueberry Limonata, Kiwi-Melon Limonata, Strawberry-Passion Fruit Mixed Berry Sparkling Water Smoothie, Peach-Mango Smoothie, Strawberry-Banana Coffee Tea Caffé Latte less than 1 g Caffé Mocha Cappuccino less than 1 g 12 9 Cappuccino with Whipped Cream less than 1 g 10 9 Caramel Hazelnut Macchiato less than 1 g 39 5 Frozen Cappuccino - Caramel Frozen Cappuccino - Traditional Frozen Cappuccino - Vanilla Iced Coffee - Caramel Iced Coffee - Traditional Iced Coffee - Vanilla Lavazza Espresso less than 1 g 3 5 Coffee Hot Tea less than 1 g Hot Chocolate Refreshing Favorites: Iced Tea, Bellini Peach-Raspberry Iced Tea, Blackberry-Pineapple Iced Tea, Mango-Strawberry Iced Tea, Fresh Brewed (unsweetened) Iced Tea, Raspberry Italian Bottled Water Raspberry Lemonade Fountain Drinks: Coke Coke Zero Diet Coke Dr. Pepper Minute Maid Limeade Sprite Fruit Juices: Juice, Apple ,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 9 of

10 Carbohydrate Juice, Cranberry Juice, Grapefruit Juice, Orange Juice, Pineapple less than 1 g 56 2 Juice, Tomato TO GO & CATERING MENU To Go - Soups, Salad & Breadsticks Breadstick ( 1 ea.) less than 1 g 1 4 Famous House Salad To Go Chicken & Gnocchi (per one serving, serves two) Minestrone (per one serving, serves two) Pasta e Fagioli (per one serving, serves two) Zuppa Toscana (per one serving, serves two) Catering - Create Your Own Pasta Station (Serves 10) Catering - Appetizers (Serves 4-6) NEW! Lasagna Dip with Pasta Chips Spinach & Artichoke Dip with Pasta Chips Chicken & Cheese Piadina add marinara Fried Mozzarella add alfredo sauce add marinara Parmesan Zucchini Bites add marinara Spicy Calabrian Chicken add Gorgonzola sauce Stuffed Mushrooms Toasted Beef & Pork Ravioli add marinara Catering - Homemade Sauces (1 Pint) Alfredo sauce Five Cheese Marinara sauce Marinara sauce Meat sauce Catering - Signature Salad & Homemade Soups Jumbo Famous House Salad (Serves 6) Half-Gallon Soups (Serves 6): Chicken & Gnocchi Minestrone Pasta e Fagioli Zuppa Toscana One-Gallon Soups (Serves 12): Chicken & Gnocchi Minestrone Pasta e Fagioli ,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 10 of

11 Carbohydrate Zuppa Toscana Catering - Italian Classics Cheese Ravioli with Marinara sauce (Serves 4-6) Cheese Ravioli with Meat sauce (Serves 4-6) Fettuccine Alfredo (Serves 4-6) Five Cheese Ziti al Forno (Serves 4-6) Ravioli di Portobello (Serves 4-6) Rotini with Marinara sauce (Serves 4-6) Rotini with Meat sauce (Serves 4-6) Spaghetti with Marinara sauce (Serves 4-6) Spaghetti with Marinara sauce & Meatballs (Serves 4-6) Spaghetti with Marinara sauce & Italian Sausage (Serves 4-6) Spaghetti with Meat sauce (Serves 4-6) Spaghetti with Meat sauce & Meatballs (Serves 4-6) Spaghetti with Meat sauce & Italian Sausage (Serves 4-6) Lasagna Classico (Serves 8) Lasagna Classico (Serves 12) Catering - Chicken, Beef & Seafood (Serves 4-6) Braised Beef & Tortelloni Chicken Alfredo Chicken Giardino Chicken Parmigiana with Spaghetti & Marinara Chicken Scampi with Angel Hair Shrimp Alfredo Catering - Perfect Additions (Serves 4-6) Chicken Fingers add ketchup Grilled Chicken Meatballs Italian Sausage Catering - Desserts NEW! Brownie-Topped Pumpkin Cheesecake, per slice (Half or Whole, serves 6 or 12) NEW! S'mores Layer Cake (Half or Whole, serves 8 or 15), per slice Black Tie Mousse Cake (Half or Whole, serves 6 or 12), per slice Lemon Cream Cake (Half or Whole, serves 6 or 12), per slice Seasonal Sicilian Cheesecake (Half or Whole, serves 6 or 12), per slice Tiramisu (Half or Whole, serves 6 or 12), per slice Dolcini mini desserts (per ea.): Amaretto Tiramisu Chocolate Mousse Dark Chocolate Caramel Cream less than 1 g 17 2 Limoncello Mousse Strawberry & White Chocolate Catering - Beverages 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 11 of

12 Carbohydrate Iced Tea, Bellini Peach-Raspberry, 1 Gallon Iced Tea, Blackberry-Pineapple, 1 Gallon Iced Tea, Mango-Strawberry, 1 Gallon Iced Tea, Raspberry, 1 Gallon Iced Tea, Fresh Brewed, Unsweetened, 1 Gallon Raspberry Lemonade, 1 Gallon Coke, 2 Liter Diet Coke, 2 Liter Sprite, 2 Liter Catering - Italian Market Italian Syrups (bottle): Almond Caramel Hazelnut Vanilla Italian Salad Dressing (bottle) ,000 calories a day is used for general nutrition advice, but calorie needs vary. Page 12 of