BRISBANE S FIRST HEALTHY INDIAN MENU

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Christina Isabella Neal
6 years ago
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1 MSG Free Sugar Free TM Open 7 days DINE IN, TAKEAWAY, DELIVERY Connect with us on: BRISBANE S FIRST HEALTHY INDIAN MENU ORDER ONLINE Oxford St, BULIMBA

Healthy IndianTM Healthy Entrées Healthy Mains FULL 5902 kj HALF 2901 kj Tandoori Free-range Chicken Half 13.90 Full 22.

90 Braised chicken breast cooked with spinach & onion, finished with fenugreek. 1448 kj Free-range Chicken Tikka 12.

90 Braised chicken breast cooked with lentils and finished with coriander. 1067 kj Light Tandoori Prawns 12.90 Prawns marinated and roasted in a oven.

90 Sautéed onion, capsicum, and mushroom finished with spices & coriander served on a sizzler plate.

IF YOU HAVE SPECIFIC DIETARY REQUIREMENTS, PLEASE LET US KNOW SO WE CAN HELP YOU CHOOSE THE RIGHT MEAL FOR YOU.

2 Healthy IndianTM Healthy Entrées Healthy Mains FULL 5902 kj HALF 2901 kj Tandoori Free-range Chicken Half Full Whole chicken marinated in yogurt, fresh, herbs and roasted spices finish in a oven kj Free-range Chicken Saagwala Braised chicken breast cooked with spinach & onion, finished with fenugreek kj Free-range Chicken Tikka Boneless chicken marinated and roasted in a oven kj Free-range Chicken Dhanshak Braised chicken breast cooked with lentils and finished with coriander kj Light Tandoori Prawns Prawns marinated and roasted in a oven. 580 kj Light Tandoori Broccoli Broccoli florets marinated in yoghurt base sauce and cooked in tandoor 434 kj Tawa Mushrooms Sautéed onion, capsicum, and mushroom finished with spices & coriander served on a sizzler plate. AS BRISBANE S FIRST HEALTHY INDIAN RESTAURANT, WE HAVE DESIGNED A MENU TO SUIT A WIDE VARIETY OF TASTES, LIFESTYLES AND DIETARY REQUIREMENTS. IF YOU HAVE SPECIFIC DIETARY REQUIREMENTS, PLEASE LET US KNOW SO WE CAN HELP YOU CHOOSE THE RIGHT MEAL FOR YOU. ALL OF THE MEALS HERE AT IT S MIRCHI ARE COOKED FRESH UPON ORDER SO PLEASE BARE WITH US IF YOU EXPERIENCE DELAYS DURING PEAK TIMES kj Organic Lamb Saagwala Organic lamb cooked with ginger, garlic, herbs & spices, finished with spinach and fenugreek kj Organic Lamb Dhanshak Organic lamb cook with lentil & spices finished with coriander Mild Medium HOT Dairy Free Gluten Free Nut Free Sugar Free MSG (All meals are MSG Free)

2121 kj Indian Salads Tandoori Free-range Chicken/Prawn Caesar Salad A classic Caesar with our delicious tandoori chicken tikka. or prawns 631 kj It s Mirchi Salad S 9.90 / L 13.

3 2121 kj Indian Salads Tandoori Free-range Chicken/Prawn Caesar Salad A classic Caesar with our delicious tandoori chicken tikka. or prawns 631 kj It s Mirchi Salad S 9.90 / L Sautéed mushroom, spinach, avocado, lettuce and olives kj Mixed Beans Salad S 8.90 / L Boiled mixed beans with onion and tomato dressed with lemon, salt and coriander. Healthy Breads 1358 kj Wholemeal Roti Wholemeal Indian bread (can be served without butter) 1385 kj Gluten-free Naan Made with chickpea flour & a touch of rice flour kj + Gluten-free It s Mirchi Naan Naan with onion, spinach, mushroom and avocado stuffing. Healthy Sides 341 kj Roasted Pappadum (4) Pappadums are traditionally fried and high in fat but roasted Pappadums are tastier and great for you! S L 1385 kj Gluten-free Garlic Naan kj Daal Makhani Whole udad and kidney beans slowly braised in spices and a creamy tomato sauce kj Chickpea Curry Vegetarian Chickpea and tomato based curry with a blend of fragrant spices kj Hara Mung Masala (Green mung) Home style mung curry with fresh tomato sauce seasoned with ginger and garlic and light spices kj Rajma Masala (Kidney beans) A very famous home-style North Indian curry made with onion, tomato sauce and light seasoning. 949 kj Eggplant Masala Eggplant curry cooked with onion and tomato, finished with coriander. 729 kj Tadka Daal Lentils cooked and sizzled with garlic and cumin. 731 kj Daal Saagwala Vegan Pan cooked spinach curry with lentils, seasoned with ginger, garlic and whole spices with roasted fenugreek kj Aloo Mutter Traditional potato & green pea curry simmered with onion & tomato sauce kj Aloo Gobi Traditional potato & cauliflower curry simmered with onion & tomato sauce kj Bombay Aloo Diced potato sautéed in garlic and dry red chilli with roasted spices, finished with coriander.

Entrées Vegetable Samosas 6.50 Traditional home-made pastry filled with spiced potatoes and peas served with date and tamarind chutney. Onion Bhaji Sliced onion fried with mildly spiced batter. 6.50 Cauliflower Pakoda Cauliflower florets coated in chickpea batter and fried.

90 Sautéed with capsicum and onion finished with home-made sauce. Tawa Paneer 9.90 Cottage cheese marinated in yogurt, spiced, deep fried and then served with onion and capsicum. Chicken 65 9.

90/ Chicken marinated in yogurt, fresh herbs and spices then roasted in a oven. Served with mint chutney. Tandoori Chicken Tikka 8.

4 Entrées Vegetable Samosas 6.50 Traditional home-made pastry filled with spiced potatoes and peas served with date and tamarind chutney. Onion Bhaji Sliced onion fried with mildly spiced batter Cauliflower Pakoda Cauliflower florets coated in chickpea batter and fried. Spinach Pakoda Fresh baby spinach leaves fried with spicy batter. Broccoli Pakoda 7.90 Fresh broccoli deep fried with spicy batter Chilli Mushroom/Paneer/Chicken 9.90 Sautéed with capsicum and onion finished with home-made sauce. Tawa Paneer 9.90 Cottage cheese marinated in yogurt, spiced, deep fried and then served with onion and capsicum. Chicken Rice flour coated crispy chicken fried with ginger, garlic and lime juice finished with curry leaves and green chillies. Tandoori Chicken (Half/Full) 9.90/ Chicken marinated in yogurt, fresh herbs and spices then roasted in a oven. Served with mint chutney. Tandoori Chicken Tikka 8.90 Chicken breast fillet marinated in yogurt, fresh herbs and spices then roasted in a oven. Served with mint chutney. Calamari Rings 9.90 Calamari rings encased with spicy batter. Veggie Delights Paneer Butter Masala Traditional Indian cheese in a creamy tomato sauce. Saag Aloo Fresh spinach and potato simmered in cream with roasted spices. Shahi Butter Vegetable The same delicious flavours of our popular Butter Chicken prepared with only vegetables instead. Malai Kofta Vegetable dumplins filled with paneer, nuts & raisins, in a mild creamy sauce. Palak Paneer Fresh spinach leaves simmered with paneer, roasted spices and a touch of cream. Navratan Korma Lightly spiced mixed vegetables & nuts simmered in a mild creamy sauce. Paneer Kadhai Indian-style cheese simmered with onion, capsicum & black pepper in a thick tomato & onion gravy.

I grew up eating Indian food in UK and travelled extensively in India so I'm usually disappointed by Indian food in Australia. This restaurant is the exception!

I especially love that there is a special vegan section of the menu. Can't wait to dine here again! Amazing food with personal & friendly service.

- Jon Paddington I have been to It's Mirchi a few times, fantastic food and very good service.

- Marcel Google - Miranda Google Oh my gosh this would have to be my favourite restaurant in Brisbane. We absolutely love it!

- Kerry Trip Advisor - Rob Smith Zomato TO FIND MORE REAL REVIEWS GOOGLE IT S MIRCHI : Treasures of Indian Cuisine Free-Range Chicken (+ $5) Organic Lamb (+ $6)

5 I grew up eating Indian food in UK and travelled extensively in India so I'm usually disappointed by Indian food in Australia. This restaurant is the exception!! Such beautiful food, staff and ambiance. Highly recommend this restaurant. Healthy, delicious, satisfying! I especially love that there is a special vegan section of the menu. Can't wait to dine here again! Amazing food with personal & friendly service. Perfect for vegetarians and anyone following an ayurvedic diet. We're regulars now! - Jon Paddington I have been to It's Mirchi a few times, fantastic food and very good service. There are a few Indian restaurants in the Paddington area, but I will be going back to It's Mirchi. - Marcel Google - Miranda Google Oh my gosh this would have to be my favourite restaurant in Brisbane. We absolutely love it! Such fresh, clean and authentic Indian food! - Kerry Trip Advisor - Rob Smith Zomato TO FIND MORE REAL REVIEWS GOOGLE IT S MIRCHI : Treasures of Indian Cuisine Free-Range Chicken (+ $5) Organic Lamb (+ $6) Butter Chicken Aromatic marinated braised chicken breast simmered in tomato & creamy sauce. Coconut Beef South Indian style beef slow-cooked in coconut, onion and aromatic spices. Chicken Tikka Masala Braised chicken breast tikka simmered in a creamy sauce of ground cashews, tomatoes, onion & capsicum. Beef / Lamb Dhansak The Parsi national dish (two words dhaan meaning rice and sak meaning the vegetable potpourri) and spiced lentils. Mango Chicken Braised chicken breast simmered in a lightly spiced mango sauce. Lamb Roganjosh Lamb marinated in kashmiri spices with fried onions in traditional rogan oil.

Chef s Special Curries Chicken Breast Fillet Beef Lamb Free-Range Chicken (+ $5) Organic Lamb (+ $6) AT MIRCHI, WE LET OUR

Vindaloo A favourite among the hot food lovers.

Korma Flavoured with fennel and curry leaves, cooked with ground nuts & almonds, simmered with creamy tomato & onion sauce.

garlic and whole spices with roasted fenugreek. Kadai Meat cooked in crushed pepper, onion, capsicum and coriander.

Barramundi / Prawns Moilee 21.90 Cooked in ginger, garlic and fresh herbs, finished with coconut cream.

6 Chef s Special Curries Chicken Breast Fillet Beef Lamb Free-Range Chicken (+ $5) Organic Lamb (+ $6) AT MIRCHI, WE LET OUR GUESTS CHOOSE THEIR FAVOURITE MEAT AND FAVOUR BLENDED WITH TRADITIONAL HERBS AND SPICES COOKED BY OUR EXPERIENCED CHEFS. Vindaloo A favourite among the hot food lovers. One of the delicacies from the west coast of India, it is chilli hot but delicious. Korma Flavoured with fennel and curry leaves, cooked with ground nuts & almonds, simmered with creamy tomato & onion sauce. Saagwala The succulent texture of the meat in this pan cooked spinach curry absorbs the flavours of spinach, ginger, garlic and whole spices with roasted fenugreek. Kadai Meat cooked in crushed pepper, onion, capsicum and coriander. Masala Traditional curry with sautéed onion, tomato and capsicum finished with garam masala and coriander. Barramundi / Prawns Moilee Cooked in ginger, garlic and fresh herbs, finished with coconut cream. Goan Barramundi Curry Fresh ginger, garlic, green chilli, finished with dry spices & cocnut cream. Treasures of the Sea Kerala Prawn Curry Prawns cooked with spices and coconut cream. Masala Prawns Prawns cooked with capsicum, onion, tomato and a blend of spices.

Naan 3.50 Flatbread made with plain flour, yoghurt & milk. Garlic Naan Naan with fresh garlic butter. Onion Kulcha Steamed Basmati Rice S 3.00 / L 4.00 Plain boiled rice.

7 Naan 3.50 Flatbread made with plain flour, yoghurt & milk. Garlic Naan Naan with fresh garlic butter. Onion Kulcha Steamed Basmati Rice S 3.00 / L 4.00 Plain boiled rice. Basmati rice is a unique species of rice originating from India. Saffron Rice S 3.50 / L Yellow Basmati rice. Crushed saffron and a good pinch of sea salt. Vegetable Rice S / L 6.50 Basmati Rice and tender morsels of vegetables, cooked with ginger and garlic, finished with fresh coriander. Cumin Rice S 3.50 / L Basmati rice sautéed with ghee and cumin seeds. Kashmiri Rice Indian Breads Peshawri Naan Naan stuffed with a blend of cashew nuts, raisins and desiccated coconut. It s Mirchi Special Naan 5.50 Stuffed with Mushroom, Spinach, Avocado & Onion. Spinach & Feta Naan Tandoori Free-Range Chicken Naan 5.50 Cheese Naan Garlic & Cheese Naan 4.90 Avocado & Onion Naan 4.90 Mushroom & Onion Naan 4.90 Stuffed with diced onion, green chillies & fresh coriander. Extra-Long Rice Brown Rice Boiled brown rice. A healthier choice. S Coconut Rice S 3.50 / L S / L 6.50 A popular North Indian style Basmati rice cooked with sultanas, and cashews, flavoured with cardamom and sugar. Accompaniments Indian Side Salad 4.90 Sliced red onion, tomato, cucumber, green chilli, coriander & chaat masala. Lime Pickle (Home-made) 3.00 Mango Pickle 3.00 Pappadums (4pcs) 2.50 Cucumber Raita 3.00 Mango Chutney 3.00 Gulab Jamun Kids Zone Kids Fish 9.90 Chicken Nuggets 9.90 Butter Chicken 9.90 Mango Chicken 9.90 Beef / Chicken / Lamb Korma 9.90 Free-Range Chicken (+ $2) / Organic Lamb (+ $3) Drinks Lassi Mango/Sweet/Salty 3.90 Soft Drink Can 375ml % Fruit Juice Cloudy Apple/OJ/Karmarama (mixed) Green Power Desserts Solid milk balls soaked in sugar syrup and flavoured with cardamom and rose water. Kulfi (Mango / Malai / Pistachio) Home-made Indian ice cream. 4.90

Plain Naan (+$2ea for Garlic Naan) Raita & Mint Sauce Pappadums (4pcs) * Serves 2 People Takeaway/delivery only Only available when ordering online COMPLETE FAMILY PACK $101.

90 TAKEAWAY ONLY Choose 4 curries: 1 Free-range Chicken curry, 1 Beef curry, 1 Lamb curry and 1 Veg curry 2 Large Steamed Rice (+$2ea for Saffron Rice) 2 Plain Naan (+$2ea for

other offers. Special deals cannot be upgraded or swapped. Order must be online. Food displayed may not represent actual product.

au Enter a Promotion Code below at the checkout: PADDINGTON CODE: HEALTHYI BULIMBA CODE: HEALTHY1 TRADING HOURS HOME DELIVERY Dinner: Mon-Sun 4:30pm - Late EVENT CATERING

.. $ delivery to selected areas Paddington Paddington, Milton, Auchenflower, Red Hill Bardon, Rosalie and Petrie Terrace.

8 COUPLE VALUE PACK $67.20 $ TAKEAWAY ONLY Choose 2 entrées: Onion Bhaji, Cauliflower Pakoda, Chicken 65 or Chicken Tikka Any 2 curries (excluding seafood) 1 Large Steamed Rice (+$2 for Saffron Rice) 2 Plain Naan (+$2ea for Garlic Naan) Raita & Mint Sauce Pappadums (4pcs) * Serves 2 People Takeaway/delivery only Only available when ordering online COMPLETE FAMILY PACK $ $ TAKEAWAY ONLY Choose 4 curries: 1 Free-range Chicken curry, 1 Beef curry, 1 Lamb curry and 1 Veg curry 2 Large Steamed Rice (+$2ea for Saffron Rice) 2 Plain Naan (+$2ea for Garlic Naan) 2 Raita Pappadums (8pcs) 1 Mango Pickle Serves 4 People Takeaway/delivery only Only available when ordering online *Specials cannot be used in conjunction with other offers. Special deals cannot be upgraded or swapped. Order must be online. Food displayed may not represent actual product. All prices and offers subject to change at any time without notice. All prices include GST. ORDER ONLINE AND GET 5% OFF YOUR ORDER Enter a Promotion Code below at the checkout: PADDINGTON CODE: HEALTHYI BULIMBA CODE: HEALTHY1 TRADING HOURS HOME DELIVERY Dinner: Mon-Sun 4:30pm - Late EVENT CATERING Function hall and party space available with catering. Plus off-site catering also available. Call or or eat@itsmirchi.com.au Meet your chef... $ delivery to selected areas Paddington Paddington, Milton, Auchenflower, Red Hill Bardon, Rosalie and Petrie Terrace. Bulimba Bulimba, Hawthorne and Balmoral (Visit our website for full suburb list and prices) Menu ID: 208 The saying goes that a woman s place is in the kitchen, then why are there so few female chefs? In India, wives are expected to cook at home, but only the men cook professionally. At It s Mirchi, we are so proud to have one of Australia s finest female Indian chefs, Urvashi. Along with an attention to detail, she attributes her mastery of the cuisine to the authentic Indian recipes passed down to her by her mother. With Urvashi s keen interest in healthy eating, it s no wonder It s Mirchi is so good for you and so tasty at the same time!

Healthy Indian. Healthy Entrées. Healthy Mains. Tandoori Free-range Chicken. Free-range Chicken Saagwala Free-range Chicken Tikka

Healthy Indian. Healthy Entrées. Healthy Mains. Tandoori Free-range Chicken. Free-range Chicken Saagwala Free-range Chicken Tikka Healthy Entrées Healthy Indian TM Healthy Mains FULL 5902 kj HALF 2951 kj Tandoori Free-range Chicken Half 14.95 Full 23.95 Whole chicken marinated in yoghurt, fresh, herbs and roasted spices finish in