Our Menu s nutritional information

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Barnaby Hubbard
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1 Our Menu s nutritional information We invite you to use the following nutritional information to make choices that are right for you. Whether you are monitoring calories, fat, sodium or carbohydrates, you will find what you need to make informed selections that fit into your lifestyle. Nutr 2/11

2 DINNER MENU Seaside Starters Parrot Isle Jumbo Coconut Shrimp Create Your Own Appetizer Combination Crispy Calamari and Vegetables Clam Strips Chicken Breast Strips Mozzarella Cheesesticks Stuffed Mushrooms Lobster Nachos Crispy Calamari and Vegetables Pan-Seared Crab Cakes Mozzarella Cheesesticks Peach-Bourbon BBQ Scallops Chilled Jumbo Shrimp Cocktail New England Seafood Sampler Lobster-Crab-and-Seafood-Stuffed Mushrooms Lobster-Artichoke-and-Seafood Dip Grilled Shrimp Bruschetta Lobster Pizza Batterfried Crawfish* Buffalo Chicken Wings* Fried Oysters* Steamed Clams* Soups and Salads New England Clam Chowder Cup Bowl Creamy Potato Bacon Soup Cup Bowl Regional item availability varies by restaurant. All items on our menus have been independently tested by accredited laboratories with expertise in nutritional testing. However, due to the handcrafted nature of our menu items and variances in ingredients we receive from suppliers, variations in nutritional values may occur. The most current nutritional information for our menus is published on our consumer Web site to help guests create a delicious meal that meets their nutritional needs. Soups and Salads - cont. Lobster Bisque Cup Bowl Hand-Tossed Caesar Salad Shrimp Chicken Manhattan Clam Chowder* Cup Bowl Seafood Gumbo* Cup Bowl Add to Any Meal Maine Lobster Tail North Pacific King Crab Legs ½ Pound <1 Snow Crab Legs ½ Pound Monday and Tuesday Specials Shrimp Lover s Monday and Tuesday Fried Shrimp Scampi Coconut Shrimp Bites Popcorn Shrimp Signature Combinations Ultimate Feast Seaside Shrimp Trio Admiral s Feast Create Your Own Feast Garlic-Grilled Shrimp <1 Seafood-Stuffed Fish Parrot Isle Jumbo Coconut Shrimp Walt s Favorite Shrimp Shrimp Linguini Alfredo Grilled Fresh Salmon Garlic Shrimp Scampi Steamed Snow Crab Legs Peppercorn-Grilled Sirloin Batterfried Crawfish* Fried Oysters*

3 DINNER MENU - (cont.) Grilled Selections Grilled Lobster, Shrimp and Scallops Pecan-Crusted Jumbo Shrimp Grilled Scallops, Shrimp and Chicken Maple-Glazed Shrimp and Salmon Garlic-Grilled Jumbo Shrimp Peach-Bourbon BBQ Shrimp and Scallops Grilled Peppercorn Sirloin and Shrimp Center-Cut NY Strip Steak NY Strip and Rock Lobster Tail Steak Lobster-and-Shrimp Oscar Maple-Glazed Chicken Add Skewer of Maple-Glazed Jumbo Shrimp Lobster and Crab Chef s Signature Lobster and Shrimp Pasta Half Full Full Crab Linguini Alfredo Half Full Full North Pacific King Crab Legs 1 ½ Pound Snow Crab Legs 1 Pound New England Lobster Rolls Rock Lobster Tail Live Maine Lobster, 1 ¼ Pound Steamed Full With Stuffing Rockzilla* Shrimp Walt s Favorite Shrimp Full Add ½ Dozen More Crunchy Popcorn Shrimp Shrimp Linguini Alfredo Half Full Full Parrot Isle Jumbo Coconut Shrimp Full Add 5 More Shrimp Your Way Fried Shrimp Scampi Coconut Shrimp Bites Popcorn Shrimp Traditional Favorites Parmesan-Crusted Tilapia Half Full Full Seafood-Stuffed Fish Fish Oven-Broiled Golden-Fried Cajun Chicken Linguini Alfredo Half Full Full Broiled Seafood Platter Hand-Battered Fish and Chips Walleye* Beer-Battered Blackened Broiled Fried Accompaniments, Condiments and Sauces Cheddar Bay Biscuit (each) Salad Garden Caesar Add Petite Shrimp to Your Garden or Caesar Salad Dressings, 1.5 oz. Balsamic Vinaigrette Blue Cheese Caesar French Honey Mustard Dressing Ranch Thousand Island Coleslaw Fresh Broccoli Home-Style Mashed Potatoes Wild Rice Pilaf Baked Potato Add Butter Add Sour Cream Fries Fresh Asparagus Creamy Langostino Lobster Baked Potato Creamy Langostino Lobster Mashed Potatoes Potato Chips

4 DINNER MENU - (cont.) Accompaniments, Condiments and Sauces - cont. Lemon Wedge Dipping Sauces, 1.5 oz. 100% Pure Melted Butter Cocktail Sauce Honey Mustard Dipping Sauce Ketchup Marinara Sauce Pico de Gallo Piña Colada Sauce Remoulade Tartar Sauce Signature Drinks Sunset Passion Colada Bahama Mama Berry Mango Daiquiri Classic Margarita Frozen On the Rocks Top-Shelf Margarita Frozen On the Rocks Lobsterita Traditional Strawberry Raspberry Malibu Hurricane Top-Shelf Long Island Iced Tea Mango Mai Tai Triple Berry Sangria Wine by the Glass Sparkling White, Blush or Red Wine by the Bottle Sparkling White, Blush or Red Draft Beer (16 oz.) Samuel Adams Bud Light Fat Tire* Draft Beer (16 oz.) - cont. Yuengling* Blue Moon* Shiner Bock* Nonalcoholic Drinks Coke Diet Coke Sprite Dr Pepper Minute Maid Light Lemonade Minute Maid Raspberry Lemonade Coffee Unsweetened Tea Boston Iced Tea Sail Away Smoothie - Sunset Strawberry Sail Away Smoothie - Berry Strawberry Banana Sail Away Smoothie - Banana Bay Chocolate Tropical Freeze - Orange Tropical Freeze - Pineapple

5 LUNCH MENU Seaside Starters Parrot Isle Jumbo Coconut Shrimp Create Your Own Appetizer Combination Crispy Calamari and Vegetables Clam Strips Chicken Breast Strips Mozzarella Cheesesticks Stuffed Mushrooms Lobster Nachos Crispy Calamari and Vegetables Pan-Seared Crab Cakes Mozzarella Cheesesticks Peach-Bourbon BBQ Scallops Chilled Jumbo Shrimp Cocktail New England Seafood Sampler Lobster-Crab-and-Seafood-Stuffed Mushrooms Lobster-Artichoke-and-Seafood Dip Grilled Shrimp Bruschetta Lobster Pizza Batterfried Crawfish* Buffalo Chicken Wings* Fried Oysters* Steamed Clams* Soups New England Clam Chowder Cup Bowl Lobster Bisque Cup Bowl Creamy Potato Bacon Soup Cup Bowl Manhattan Clam Chowder* Cup Bowl Seafood Gumbo* Cup Bowl Accompaniments, Condiments and Sauces Add to Any Meal Maine Lobster Tail North Pacific King Crab Legs ½ Pound <1 Snow Crab Legs ½ Pound Monday and Tuesday Specials Shrimp Lover s Monday and Tuesday Fried Shrimp Scampi Coconut Shrimp Bites Popcorn Shrimp Quick Catches Coastal Soup and Salad (bread wedges only, not bowl) with N.E. Clam Chowder with Creamy Potato Bacon Soup Accompaniments, with Seafood Gumbo* Condiments and Sauces Hand-Tossed Caesar Salad Shrimp Chicken Shrimp Flatbread and Grilled Shrimp Salad Grilled Shrimp Skewers New England Lobster Rolls Grilled Chicken Sandwich Crunch-Fried Fish Sandwich Shrimp and Grilled Chicken with Grilled Shrimp Skewer with Hand-Breaded Shrimp with Garlic Shrimp Scampi Shrimp Jambalaya Crispy Beer-Battered Shrimp Hand-Battered Fish and Chips Create Your Own Lunch Hand-Breaded Shrimp Bay Scallops Broiled Fried Garlic Shrimp Scampi Chicken Breast Strips Lightly Breaded Clam Strips

6 LUNCH MENU - (cont.) Create Your Own Lunch - cont. Crunch-Fried Fish Batterfried Crawfish* Lunch Classics Chef s Sig. Lobster and Shrimp Pasta Lunch Full Fish Oven-Broiled Golden-Fried Seafood-Stuffed Fish Maple-Glazed Chicken Add Skewer of Maple-Glazed Shrimp Hand-Breaded Shrimp Farm-Raised Catfish Blackened Golden-Fried Crunchy Popcorn Shrimp Chicken Breast Strips Shrimp Linguini Alfredo Lunch Full Garlic Shrimp Scampi Crab Linguini Alfredo Lunch Full Cajun Chicken Linguini Alfredo Lunch Full Sailor s Platter Walleye* Beer-Battered Blackened Broiled Fried Accompaniments, Condiments and Sauces Cheddar Bay Biscuit (each) Salad Garden Caesar Add Petite Shrimp to Your Garden or Caesar Salad Dressings, 1.5 oz. Balsamic Vinaigrette Blue Cheese Caesar French Accompaniments, Condiments and Sauces - cont. Dressings, 1.5 oz. - cont. Honey Mustard Dressing Ranch Thousand Island Coleslaw Fresh Broccoli Home-Style Mashed Potatoes Wild Rice Pilaf Baked Potato Add Butter Add Sour Cream Fries Fresh Asparagus Creamy Langostino Lobster Baked Potato Creamy Langostino Lobster Mashed Potatoes Potato Chips Lemon Wedge Dipping Sauces, 1.5 oz. 100% Pure Melted Butter Cocktail Sauce Honey Mustard Dipping Sauce Ketchup Marinara Sauce Pico de Gallo Piña Colada Sauce Remoulade Tartar Sauce Signature Combinations Ultimate Feast Admiral s Feast Seaside Shrimp Trio Broiled Seafood Platter Create Your Own Feast Garlic-Grilled Shrimp <1 Seafood-Stuffed Fish

7 LUNCH MENU - (cont.) Create Your Own Feast - cont. Parrot Isle Jumbo Coconut Shrimp Walt s Favorite Shrimp Shrimp Linguini Alfredo Grilled Fresh Salmon Garlic Shrimp Scampi Steamed Snow Crab Legs Peppercorn-Grilled Sirloin Batterfried Crawfish* Fried Oysters* Shrimp, Lobster and Crab Walt s Favorite Shrimp Add ½ Dozen Shrimp Your Way Fried Shrimp Scampi Coconut Shrimp Bites Popcorn Shrimp Parrot Isle Jumbo Coconut Shrimp Full Add 5 More Rock Lobster Tail Snow Crab Legs 1 Pound North Pacific King Crab Legs 1 ½ Pounds Rockzilla* Grilled Selections Grilled Lobster, Shrimp and Scallops Pecan-Crusted jumbo Shrimp Grilled Scallops, Shrimp and Chicken Maple-Glazed Salmon and Shrimp Garlic-Grilled Jumbo Shrimp Peach-Bourbon BBQ Shrimp and Scallops Grilled Peppercorn Sirloin and Shrimp Center-Cut NY Strip Steak Steak Lobster-and-Shrimp Oscar NY Strip and Rock Lobster Tail Signature Drinks Sunset Passion Colada Bahama Mama Berry Mango Daiquiri Classic Margarita Frozen Signature Drinks - cont. Classic Margarita On the Rocks Top-Shelf Margarita Frozen On the Rocks Lobsterita Traditional Strawberry Raspberry Malibu Hurricane Top-Shelf Long Island Iced Tea Mango Mai Tai Triple Berry Sangria Wine by the Glass Sparkling White, Blush or Red Wine by the Bottle Sparkling White, Blush or Red Draft Beer (16 oz.) Samuel Adams Bud Light Fat Tire* Yuengling* Blue Moon* Shiner Bock* Nonalcoholic Drinks Coke Diet Coke Sprite Dr Pepper Minute Maid Light Lemonade Minute Maid Raspberry Lemonade Coffee Unsweetened Tea Boston Iced Tea Sail Away Smoothie - Sunset Strawberry Sail Away Smoothie - Berry Strawberry Banana Sail Away Smoothie - Banana Bay Chocolate Tropical Freeze - Orange Tropical Freeze - Pineapple

8 Tabletop book MENU Frozen Specialties Bahama Mama Sunset Passion Colada Red Passion Colada Piña Colada Alotta Colada Big Berry Daiquiri Strawberry Daiquiri Berry Mango Daiquiri Mudslide Margaritas Lobsterita Traditional Strawberry Raspberry Classic Margarita Frozen On the Rocks Frozen Strawberry Margarita Frozen Raspberry Margarita Top-Shelf Margarita Frozen On the Rocks Classic Cocktails Malibu Hurricane Top-Shelf Long Island Iced Tea Biscayne Bay Breeze Mango Mai Tai Triple Berry Sangria Bloody Mary Amaretto Sour Screwdriver Tequila Sunrise Martinis Classic Martini With Vodka With Gin Caramel Appletini Cosmopolitan Manhattan Martinis - cont. Rob Roy Spirits Single Malt Scotches Proof Distilled Spirits Cognac After Dinner Drinks Baileys Irish Cream Grand Marnier Disaronno Amaretto Kahlúa Frangelico Coffee Nudge Irish Coffee Baileys and Coffee Wine by the Glass Sparkling White, Blush or Red Wine by the Bottle Sparkling White, Blush or Red Draft Beer (16 oz.) Samuel Adams Bud Light Fat Tire* Yuengling* Blue Moon* Shiner Bock* Nonalcoholic Drinks Nonalcoholic Frozen Specialty Drinks Bahama Mama Berry Mango Daiquiri Classic Margarita Frozen On the Rocks Piña Colada Raspberry Margarita Strawberry Daiquiri Strawberry Margarita Sunset Passion Colada

9 Tabletop book MENU - (cont.) Nonalcoholic Drinks - cont. Sail Away Smoothie - Sunset Strawberry Sail Away Smoothie - Berry Strawberry Banana Sail Away Smoothie - Banana Bay Chocolate Coffee Unsweetened Tea Boston Iced Tea Coke Diet Coke Sprite Dr Pepper Minute Maid Light Lemonade Minute Maid Raspberry Lemonade Appetizers Lobster Nachos Grilled Shrimp Bruschetta Peach-Bourbon BBQ Scallops Parrot Isle Jumbo Coconut Shrimp Lobster Pizza Pan-Seared Crab Cakes Lobster-Crab-and-Seafood-Stuffed Mushrooms Chilled Jumbo Shrimp Cocktail Lobster-Artichoke-and-Seafood Dip New England Seafood Sampler New England Clam Chowder Cup Bowl Crispy Calamari and Vegetables Lobster Bisque Cup Bowl Mozzarella Cheesesticks Create Your Own Appetizer Combination Crispy Calamari and Vegetables Clam Strips Chicken Breast Strips Mozzarella Cheesesticks Stuffed Mushrooms Appetizers - cont. Buffalo Chicken Wings * Steamed Clams* Desserts Warm Apple Crumble à la Mode New York-Style Cheesecake with Strawberries Warm Chocolate Chip Lava Cookie Chocolate Wave Key Lime Pie

10 KIDs Cove MENU fresh fish MENU Since varieties can change daily, please see our Today s Fresh Fish menu for current selections. Kids Cove Menu Popcorn Shrimp Macaroni & Cheese Broiled Fish Chicken Fingers Grilled Chicken Garlic-Grilled Shrimp <1 Snow Crab Legs Kids Cove Menu Milk Coke Diet Coke Sprite Dr Pepper Raspberry Lemonade Red Rockin Shirley T Juice Casco Bay Coolers Sunset Strawberry Smoothie Banana Bay Chocolate Smoothie Berry Strawberry Banana Smoothie Cherry Wave Slushy Surf s Up Sundae Sundae Accompaniments Fruit Fresh Broccoli Salad Garden Caesar Prepared grilled, broiled or blackened Arctic Char Lunch/Half Full Barramundi Lunch/Half Full Cobia Lunch/Half Full Cod Lunch/Half Full Corvina Lunch/Half Full Flounder Lunch/Half Full Grouper Lunch/Half Full Haddock Lunch/Half Full Halibut Lunch/Half Full Lake Whitefish Lunch/Half Full Mahi-Mahi Lunch/Half Full Monchong Lunch/Half Full Opah Lunch/Half Full Perch Lunch/Half Full

11 fresh fish MENU - (cont.) Since varieties can change daily, please see our Today s Fresh Fish menu for current selections. fresh fish MENU - (cont.) Since varieties can change daily, please see our Today s Fresh Fish menu for current selections. Prepared grilled, broiled or blackened Pompano Lunch/Half Full Rainbow Trout Lunch/Half Full Red Rockfish Lunch/Half Full Salmon Lunch/Half Full Seabass Lunch/Half Full Snapper Lunch/Half Full Sole Lunch/Half Full Tilapia Lunch/Half Full Tuna Lunch/Half Full Wahoo Lunch/Half Full Walleye Lunch/Half Full Prepared Prepared Chef s Signature grilled, grilled, broiled broiled Preparation or or blackened blackened - cont. New Orleans, add... Lunch/Half Full Chef s Seasonal Selection Cedar Plank Salmon Menu SPECIALS Prepared Prepared Entrées grilled, grilled, broiled broiled or or blackened blackened - cont. Lobster Lover's Dream Bar Harbor Lobster-and-Shrimp Trio Rock Island Stuffed Tilapia Grilled Maine Lobster and Shrimp Lobster Bisque (cup) Lobster Bisque (bowl) Rock Lobster, Crab and Shrimp Ultimate Feast Wood-Grilled Sirloin Surf and Turf

Our Menu s nutritional information

Our Menu s nutritional information We invite you to use the following nutritional information to make choices that are right for you. Whether you are monitoring calories, fat, protein, sodium or carbohydrates,