Reasor's Dietitian Approved Picks: Grocery

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1 Reasor's Dietitian Approved Picks: Grocery All items listed below have been previously selected as a Dietitian Approved Pick (DAP). There are many other products that may meet the DAP criteria but have yet to be reviewed at this time. When looking for healthier options in the grocery department it is best to read the food labels available on products. PREVIOUSLY SELECTED DIETITIAN APPROVED ITEMS: Brand Variety Wheat Crackers Ritz Whole Wheat Fresh Stacks Crackers Original Ranch Sweet & Spicy Chipotle Multigrain Reduced Fat Big Baked Sun Dried Tomato & Basil Smokey Barbeque Zesty Salsa Spicy Buffalo Hint of Salt Vegetable Medley Chili Cheese lime Sweet Onion Lime Wheat Thins Sweet Onion Honey Mustard Holiday Fiber Select Garden Vegetable Fiber Select 5 Grain Flatbread Tuscan Herb Flatbread Dill Pickle Sea Salt Popped Spicy Cheddar Popped Pita Original Popped Pita Garlic Popped Barbeque Popped Multigrain Chips Veggie Chips Thins Lime Chips Toast Southwestern Chips Original Cracked Pepper & Olive

2 Triscuit Beanito's Way Better Snacks Special K Cheez-It Reduced Fat Roasted Garlic Rosemary & Garlic Tomato & Olive Brown Rice Sea Salt Brown Rice Tomato Sweet Potato & Sea Salt Sweet Potato Roasted Savory Roasted Red Pepper Dill, Sea Salt, & Olive Oil Minis Fig & Honey Hint of Salt Garden Herb Rye with Caraway Seed Cranberry & Sage Balsamic & Vinegar Thin Crips Original Thin Crisps Parmesan Thin Crisps Brown Rice Sea Salt Thin Crisps White Rice Original Thin Crisps Brown Rice White Thin Crisps Brown Rice Sweet Sea Salt Nacho Cheese Black Bean Pinto Bean Cheese Multigrain Sunny Blues Unbeatable Sweet Potato Simply Bean Black Beyond Pumpkin Cranberry Sweet Chili Blues Naked Spicy Sriracha Multi-Grain Crackers Tomato & Herb Crackers Sea Salt Crackers Sour Cream & Onion Crackers Cheddar Crackers Honey BBQ Crackers Chile Lime Crackers White Cheddar Crackers Butter Popcorn Chips Sweet & Salty Chips Sea Salt Popcorn Chips Whole Grain Crackers

3 Late July Goldfish Food Should Taste Good Terra Frontera Quaker Mezzetta Peppers Wickle's Pickles Sea Salt Multigrain Mojo Sweet Potato Multigrain Yellow Corn Nacho Chipotle Bacon Habanero Jalapeno Whole Grain Crackers Blue Corn Tortilla Chips Olive Tortilla Chips Multigrain Tortilla Chips Sweets & Carrots Pumpkin Spice Sweets Lime and Sea Salt Cheddar Cheese Chips Caramel Corn Chips Gold Nacho Rings Hot Jalapeno Cherry Pepper Slice Pepperoncini Slice Banana Sweet Brussels Giardiniera Tamed Jalapenos Banana Pepper Hot Sweet Banana Pepper Sweet Hot Chili Hot Cherry Hot Mix Cauliflower Hot Cauliflower Mexi Mix Jalapeno Enesca Hot Chili Peppers & Onions Sweet Jalapeno Slice Sweet Hot Ring Jalapeno Diced Okra Sub Relish Pepper Rings Pickle Chips Jalapeno Slices Garden Mix Zesty Kosher Dill

4 Giuliano Pickles StarKist Peter Pan Rotel Pace Picante Tiffe Big Mike's Salsa Reese Smuckers Hot Jalapeno Dill Italian Style Sweet Smokey Chipotle Chunk Lite Pouch in Water Hickory Smoke Chunk Lite Pouch in Oil Lemon Pepper Sweet & Spicy Ranch Lemon Dill Salmon Creations Thai Mexican Mediterranean Chunk Light in Water (can) Chunk Light in Oil (can) Creamy Crunchy Diced Tomato Mild Diced Tomato & Green Chilies Mild Medium Hot Salsa Medium Peach Mango Salsa Garlic & Lime Salsa Sweet Chipotle Salsa Garden Pepper Salsa Chipotle Jalapeno Salsa Mango Habanero Salsa Salsa Hot Salsa Mild Hot Pickled Okra Mild Pickled Okra Mild Medium Hot Artichoke Dip Spinach Dip Hot Marinated Artichokes Artichoke Hearts Marinated Grilled Artichokes Strawberry Jam Apricot Preserves Strawberry Preserves Strawberry Jelly Red Plum Jam

5 Old El Paso VLSC Jif Peanut Butter Hunt's Sauce Libby's Refried Beans Refried Beans Green Chili Fat Free Refried Beans Black Refried Beans Sweet Heat Stackers Bread and Butter Stackers Kosher Dill Stackers Zesty Dill Stackers Salsa Stackers Zesty Bread and Butter Chips Polish Spears Hamburger Dill Ovals Whole Kosher Dills Bread and Butter Spears Kosher Baby Dills Kosher Spears Sweet Butter Chips Zesty Dill Spears Snack Kosher Creamy Crunchy Omega 3 Creamy Natural Creamy Natural Honey Creamy Natural Crunchy Reduced Fat Creamy Extra Crunchy Traditional Spaghetti Meat Spaghetti Four Cheese Spaghetti Garlic Herb Corn Pouch Green Bean Pouch Carrots Pouch Mixed Vegetable Pouch Sweet Peas Pouch Lima Beans Canned Asparagus Spears Canned Sliced Beets Canned Sliced Carrots Canned Sauerkraut Canned Mixed Vegetables Canned Sweet Peas Canned Pumpkin Canned 100% Pure Pumpkin Canned 100% Pure Pumpkin Organic Canned Cut Green Beans Canned

6 Rosarita Beans Princella Ranch Style Beans Best Choice Hunt's Tomatoes Whole Kernel Sweet Corn Canned Microwavable Sweet Peas Fat Free Refried Beans Refried Beans Original Refried Black Beans Jalapeno Refried Beans Refried Beans Traditional Cut Sweet Potatoes Canned Ranch Style Beans With Chipotle Onion Ranch Style Black Beans Ranch Style Black Eyed Peas with Bacon Ranch Style Jalapeno Beans Ranch Style Jalapeno Pinto Beans Ranch Style Beans Original Ranch Style Pinto Beans Ranch Style Beans Zesty Red Pepper Fat Free Refried Beans Refried Beans Fancy Tomato Sauce Canned No Salt Added Diced Tomatoes Canned 100% Natural Pumpkin Canned Jellied Cranberry Sauce Whole Cranberry Sauce Diced Canned Petite Diced Canned Diced with Basil, Garlic & Oregano Canned Diced with Rosemary & Oregano Canned Diced Roasted Garlic Canned Diced in Sauce Canned Diced with Green Pepper, Onion & Celery Canned Organic Diced Canned Organic Petite Diced Canned Organic Diced Fire Roasted Canned No Added Salt Diced Canned No Added Salt Diced with Basil, Garlic & Oregano Canned No Added Salt Petite Diced Canned No Added Salt Whole Peeled Canned No Added Salt Crushed Canned No Added Salt Stewed Canned Crushed Canned Crushed with Basil Canned Whole Peeled Canned Whole Peeled with Basil Canned Stewed Canned Tomato Puree Canned

7 Well Yes! Soups Mott's Applesauce Dole Fruit Cups Justin's Peanut Butter Pouches Le Seuer Heart Lentil with Vegetables Sweet Potato Corn Chowder Minestrone with Kale Roasted Chicken with Wild Rice Italian Vegetables with Farro Tomato Carrot Bisque Hearty Tomato with Toasted Barley Chicken Noodle Black Bean with Red Quinoa Unsweetened Applesauce No Sugar Added Cherry Mixed Fruit Peaches in Strawberry Gel 100% Juice Red Grapefruit Sunrise 100% Juice Pineapple Tidbits Mandarins in Orange Gel 100% Juice Diced Peaches 100% Juice Mandarin Oranges Classic Peanut Butter Honey Peanut Butter Maple Almond Butter Classic Almond Butter Honey Almond Butter Chocolate Hazelnut Butter Very Young Small Sweet Peas Canned Baked Homestyle Baked Onion Baked Original Baked Vegetarian Baked Bold and Spicy Baked Maple Bacon Baked Country Style Baked Honey Grill Bourbon Brown Sugar Grill Smokehouse Grill Southern BBQ Grill Steakhouse Grill Texas Ranchero Baked Brown Sugar Hickory Cannellini Beans Crowder Peas Field Snap Peas Garbanzo Beans Black Beans Black Beans - Seasoned Recipe Black-eyed Peas Black-eyed Peas with Bacon Black-eyed Peas with Bacon & Jalapeno

8 Bush's Beans Black-eyed Peas with Snaps Baby Butter Beans Large Butter Beans Grillin Beans Honey Chipotle Organic Pinto Beans Organic Black Beans Organic Garbanzo Beans Organic Dark Red Kidney Beans Organic Baked Beans Great Northern Beans Dark Red Kidney Beans Light Red Kidney Beans Dark Red Kidney Beans - Seasoned Recipe Mixed Beans - Pinto & Great Northern Navy Beans Pinto Beans Pinto Beans - Seasoned Recipe Pinto beans with Bacon Pinto Beans with Pork Pinto Beans with Jalapeno Red Beans Purple Hull Peas White Beans Baked Beans - Baked Recipe Reduced Sodium Black Beans Reduced Sodium Cannellini Beans Reduced Sodium Dark Red Kidney Beans Reduced Sodium Garbanzo Beans Reduced Sodium Great Northern Beans Reduced Sodium Pinto Beans Reduced Sodium Baked Beans Chili Beans- Kidney Spicy Mixed Chili Beans - Pinto/Kidney Mild Chili Beans - Black Chili Beans - White - Mild Chili Beans - Kidney Mild Chili Beans - Pinto Hot Chili Beans - Pinto Medium Chili Beans - Pinto Mild Chili Beans- Red Hot Chili Beans - Red Medium Chili Starter Texas Chili Starter Traditional Mild Original Baked Beans Pickled Beets & Onions Glazed Small Sliced Carrots Sweet & Sour Red Cabbage

9 Aunt Nellie's Musselman's Eden Foods Hormel Mrs. Renfro's Campbell's Condensed Soup Woodstock Ocean Spray Chicken of the Sea Healthy Choice Canned Soups V8 Juice Ocean Spray Juice 3 Bean Salad Whole Holland-Style Onions Sweet & Sour Harvard Beets Whole Pickled Beets Sliced Pickled Beets Unsweetened Applesauce Great Northern Beans Premium Chicken Breast (No Salt Added) Peach Salsa Pumpkin Salsa Pomegranate Salsa Cream of Mushroom Organic Whole Cranberry Sauce Organic Jellied Cranberry Sauce Jellied Cranberry Sauce Whole Cranberry Sauce Chunk Light Tuna in Water Chunk Light Tuna in Oil Chicken & Rice Country Vegetable Vegetable Beef Chicken Noodle Chicken & Dumplings Spicy Mango Salt and Clam Original Hot and Spicy Low Sodium Hot and Spicy Low Sodium Fiber Fusion Pineapple Strawberry Fusion Strawberry Banana Fusion Peach Mango Fusion Pomegranate Blueberry Fusion Concord Grape and Raspberry Fusion Acai Mixed Berry Fusion Cranberry Blackberry 100% Grapefruit 100% White Grapefruit 100% Cranberry Grape 100% Cranberry Blueberry Blackberry 100% Cranberry Cherry 100% Cranberry Pineapple 100% Cranberry 100% Cranberry Pomegranate Pineapple Orange Pineapple Orange Banana

10 Dole Juice La Croix Flavored Sparkling Water Martinelli's Old Orchard DOLE RW Knudsen Lakewood Langers Celestial Seasonings Dry Tea Bigelow Dry Tea Special K Bars Orange Strawberry Banana Pineapple Orange Peach Mango Paradise Blend Strawberry Kiwi All Varieties Apple Juice 100% Apple Juice 100% Grape Juice 100% Apple Berry Juice 100% White Grape Juice 100% Cranberry Pomegranate Juice 100% Apple Cranberry Juice 100% Blueberry Pomegranate Juice 100% Pineapple Juice Pumpkin Spice Juice Organic Cranberry Pomegranate Juice Organic Just Cranberry Juice Just Pomegranate Juice Just Cranberry Juice 100% Pure Pomegranate Juice 100% Cranberry Juice Plus All Unsweetened Varieties All Unsweetened Varieties Peanut Butter Chocolately Pretzel Greek Yogurt and Fruit Protein Honey Almond Protein Crunchy Almond Crunchy Peanut Butter Crunchy Pecan Crunchy Chocolate Peanut Butter Crunchy Pumpkin Spice SS Oat? Sweet & Salty Almond Sweet & Salty Cashew Sweet & Salty Dark Chocolate Sweet & Salty Peanut Sweet & Salty Mix Nut Sweet & Salty Chili Dark Chocolate Oatmeal Square Peanut Butter Oatmeal Square Cinnamon Sugar Fiber One 90 Calorie Cinnamon Coffee Cake Fiber One 90 Calorie Lemon Bar Fiber One 90 Calorie Mint Fudge Brownie Fiber One 90 Calorie Chocolate Chip Brownie

11 Nature Valley General Mills Cereal Belvita Breakfast Biscuits Fiber One 90 Calorie Chocolate Fudge Brownie Fiber One 90 Calorie Chocolate Peanut Butter Brownie Fiber One 90 Calories Chocolate Fiber One 90 Calories Chocolate Caramel Fiber One 90 Calories Chewy Chocolate Peanut Butter Fiber One Chewy Trail Mix Fiber One Chewy Oats Caramel Fiber One Chewy Oats Chocolate Fiber One Chewy Oats Peanut Butter Fiber One Streusel Blueberry Fiber One Streusel Strawberry Fiber One Pumpkin Soft Baked Banana Bread Soft Baked Blueberry Soft Baked Cinnamon Brown Sugar Soft Baked Oatmeal Peanut Butter Thins Dark Chocolate Biscuit Blueberry Biscuit Honey Biscuit Lemon Poppy seed Cheerios Multigrain Cheerios Apple Cinnamon Golden Oat Blueberry Chocolate Cinnamon Brown Sugar Cranberry Orange Dark Chocolate Crème Peanut Butter Crème Strawberry Yogurt Crème Vanilla Yogurt Crème Toasted Coconut Oats, Honey, and Chocolate Protein Pumpkin Spice Blueberry Almond Protein Soft Mixed Berry Soft Oats and Chocolate Soft Cinnamon Soft Banana Bread Bites Chocolate Bites Mixed Berry Grapenuts Raisin Bran

12 Post Cereal Quaker Oats Shredded Wheat & Bran Shredded Wheat Honey Shredded Wheat Original Shredded Wheat Bite Size Shredded Wheat Biscuit Granola Chocolate Apple Cinnamon Bran Flakes Honeybunch Cinnamon Honeybunch Vanilla Honeybunch Pecan Honeybunch Almond Honeybunch Chocolate Honeybunch Whole Grain Almond Crunch Honeybunch Whole Grain Honey Crunch Honeybunch Honey Roast Honeybunch Strawberry Squares Cinnamon Squares Honey Squares Original Life Cereal Original Life Cereal Cinnamon Instant Oatmeal Apple Cinnamon Instant Oatmeal Maple Instant Oatmeal Raisin Instant Oatmeal Dinosaur Instant Oatmeal Strawberry Cream Instant Oatmeal Peaches Cream Instant Oatmeal Cranberry Apple Protein Instant Oatmeal Raisin, Date, and Walnut Protein Instant Oatmeal Cinnamon and Spice Instant Oatmeal Weight Control Variety Pack Instant Oatmeal Lower Sugar Variety Pack Instant Oatmeal Organic Original Instant Oatmeal Maple Brown Sugar Instant Oatmeal Bakery Favorite Variety Pack Real Medleys Berry Real Medleys Banana Walnut Real Medleys Summer Berry Real Medleys Peach Almond Real Medleys Pecan Raisin Real Medleys Apple Walnut Real Medleys Blueberry Hazelnut Real Medleys Banana Walnut Real Medleys Maple Pecan

13 Overnight Oats Blueberry, Banana, and Vanilla Bliss Overnight Oats Toasted Coconut & Almond Crunch Overnight Oats Orchard Peach Pecan Perfection McCann's Hodgson Mill Udi's Artisan Granola KIND Bars Heartland Cereals General Mills Chex Overnight Oats Raisin Walnut & Honey Heaven Grits Real Butter Old Fashioned Grits Old Fashioned Oats Quick 1-Minute Oats Steel Cut Oatmeal Instant Oatmeal Variety Pack Regular Apples & Cinnamon Maples & Brown Sugar Hodgson Mill Steel Cut Oats Artisan Granola Maple Glazed Pecan & Sea Salt Dark Chocolate Almond & Coconut Dark Chocolate Almond & Mint Dark Chocolate Mocha Almond Dark Chocolate Chili Almond Raspberry Cashew & Chia Fruit & Nut Delight Honey Roasted Nuts & Sea Salt Caramel Almond & Sea Salt Black Truffle Almond & Sea Salt Blueberry Vanilla Cashew Almond & Apricot Breakfast Bar - Peanut Butter Breakfast Bar - Dark Chocolate Cocoa Breakfast Bar - Honey Oat Breakfast Bar - Blueberry Almond Breakfast Bar - Maple Cinnamon Breakfast Bar - Almond Butter Peanut Butter Dark Chocolate Original Fruit & Nut Harvest Low Fat Raisin Low Fat Almond Raisin Wheat Chex Cinnamon Chex Rice Chex Vanilla Chex

14 General Mills Chex KIND Granola Clusters LARABAR Original Kellogg's Cereal Nature's Bakery Love Grown Sweet Kashi Planter's Nuts Chocolate Chex Corn Chex Honey Nut Chex Blueberry Chex Peanut Butter Whole Grain Oat & Honey Clusters Vanilla Blueberry Clusters with Flax Seeds Raspberry Clusters with Chia Seeds Maple Quinoa Clusters with Chia Seeds Dark Chocolate Whole Grain Cinnamon Oat Clusters with Flax Banana Nut Blueberry Muffin Apple Pie Banana Bread Carrot Cake Cashew Cookie Cherry Pie Chocolate Chip Brownie Chocolate Chip Cookie Dough Chocolate Coconut Chew Coconut Chocolate Chip Gingerbread Key Lime Pie Lemon Bar Peanut Butter & Jelly Peanut Butter Chocolate Chip Peanut Butter Cookie Pecan Pie Pumpkin Pie Snickerdoodle Raisin Bran Crunch Apples & Strawberry Frosted Mini Wheats Fig Bar - Raspberry Cranberry Pecan Oat Clusters Chewy Nut Butter Chocolate Trail Mix Chewy Nut Butter Almond Snickerdoodle Chewy Nut Butter Salted Chocolate Chunk Roasted Peanuts Lightly Salted Dry Roasted Peanuts Honey Roasted Peanuts Cocktail Peanuts Roasted with Salt Nut-trition Breakfast Blend Nut-trition Antioxidant Mix Nut-trition Digestive Health Mix Nut-trition Energy Mix

15 Nabisco Ralph's Jerky Munk Pack GoGo Squeeze Nature Valley Bob's Red Mill Blue Diamond Sunbutter Olomomo Almonds David Betty Crocker Best Choice Shawnee Mills Jif Peanut Butter Nut-trition Heart Healthy Nut-trition Men's Health Nut-trition Omega 3 Nut-trition Protein Blueberry Nut-trition Protein Chocolate Nut-trition Wholesome Nut Nut-trition Women's Health Lightly Salted Cocktail Peanuts Fig Newtons Whole Grain Ralph's Beef Jerky Ralph's Mexican Bandits Beef Jerky Apple Quinoa Cinnamon Blueberry Acai Flax Raspberry Coconut Peach Chia Vanilla Maple Pear Quinoa Apple Strawberry Applesauce Peanut Butter Chocolate Granola Cups Dried Cranberries Blue Diamond Almonds Roasted Salted Sunbutter Natural Sunbutter Crunchy Sunbutter Creamy Cherry Vanilla Dream Cinnamon Cayenne Vanilla Chai Mango Chipotle Sea Salt Vinegar Pumpkin Seeds Cheesy Hashbrown Au Gratin Potato Cheddar Bacon Potato Julienne Potatoes Loaded Baked Potatoes Scalloped Potatoes Three Cheese Potato Best Choice Fat Free Refried Beans Best Choice Refried Beans Creamy Peanut Butter Whole Wheat Buttermilk Pancake & Waffle Mix Cinnamon Maple Reduced Fat Creamy Simply Jif Omega 3 Natural Honey Crunchy

16 Lindsay Olives Bakery on Main Granola Clif Trail Mix Bars Ensure Nutritional Shakes Natural Crunchy Natural Honey Creamy Natural Creamy Extra Crunchy Creamy Pitted Medium Pitted Large Sliced Ripe Chopped Ripe Large Ripe Green Sliced Green Ripe Sliced 3.8 oz. Pitted Colossal Recloseables Sliced Manzanilla Stuffed with Pimento Manzanilla Sliced with Pimento Red Pepper Party Picks Garlic Party Picks Natural Ripe Low Sodium Ripe Apple Walnut Fruit Nut Rainforest Cinnamon Raisin Almond Trail Mix Chocolate Chewy Almond Dark Chocolate Peanut Butter Chocolate Pomegranate Trail Mix Apricot Banana Nut Blueberry Crisp Carrot Cake Almond Fudge Chocolate Brownie Chocolate Chip Peanut Butter Chocolate Chip Coconut Chocolate Chip Mint Chocolate Oatmeal Raisin Peanut Butter Peanut Toffee Buzz Trail Mix White Chocolate Macadamia Vanilla Chocolate Dark Chocolate

17 Ensure Nutritional Shakes Luna Bars MOJO Bars Quinn Popcorn Boom Chicka Pop Glucerna Lorissa's Kitchen Lenny & Larry's Orville Redenbacher's Popcorn Annie Chuns Livesay Read Smartfood Delight Hodgson Mill Strawberry Butter Pecan Coffee Latte Caramel Nut Chocolate Coconut Chocolate Peppermint Lemon Zest Nutz Over Chocolate Oatmeal Raisin Peanut Butter Cookie S'mores White Chocolate Macadamia Lemon Vanilla Protein Chocolate Coconut Protein Cookie Dough Protein Mint Chocolate Chip Protein Chocolate Almond Coconut Chocolate Peanut Butter Just Sea Salt White Cheddar Maple & Sea Salt Real Butter & Sea Salt Parmesan & Rosemary White Cheddar Sea Salt Lightly Sweet Real Butter Kettle Corn Chocolate Strawberry Vanilla Butter Pecan Korean BBQ Ginger Teriyaki Sweet Chili Szechuan Peppercorn Pumpkin Spice Complete Cookie Double Choc. Complete Cookie Snickerdoodle Complete Cookie Birthday Cake Complete Cookie Natures Light: Classic Butter & Sea Salt Seaweed Snacks: Wasabi Porter Peach Salsa 3 Bean Salad White Cheddar Popcorn Whole Wheat Spinach Spaghetti Ultragrain Elbows with Quinoa

18 Pop Chips Van's Superior Selection Kitchen & Love Quinoa Ridges: Perfectly Salted Ridges: Buffalo and Ranch Ridges: Cheddar and Sour Cream Ridges: Tangy Barbeque Peanut Butter and Jelly: Strawberry Peanut Butter and Jelly: Blueberry Glazed Cherry Vanilla Almonds Glazed Blueberry Lemon Almonds Glazed Cranberry Orange Almonds Spicy Jalapeno and Roasted Red Pepper Basil Pesto Dietitian Approved Picks must meet the following criteria at a minimum: All items are subject to the dietitian's discretion, nutrition criteria based off the recommendations outlined in the Dietary Guidelines for Americans, all nutrition calculations are based off the listed serving size. General Criteria - A Dietitian Approved food product must meet at least one of the following requirements: Be whole grain rich (first ingredient must be a whole grain or may be the second ingredient if the first ingredient is water) The first ingredient listed on a product must be a fruit, vegetable, dairy, or protein food Must contain at least 10% of the Daily Value of one of the following nutrients of public health concern as outlined in the Dietary Guidelines for Americans: Calcium, Potassium, Dietary Fiber, or Vitamin D. Nutritional Criteria - A Dietitian Approved food product must meet at least three of the listed requirements: Sodium: 200 mg Total Fat: 35% from calories Saturated Fat: 10% of calories Trans-Fat: 0 grams Sugar: 35% of weight from total serving weight Beverage Criteria - Liquid products intended for consumption are considered to be a Dietitian Approved beverage, regardless of their ability to fall under any of the above listed categories for food products. A Dietitian Approved beverage must meet all of the following requirements: Contain 0 grams of added sugars, regardless of the source Contain 0 grams of added sugar alternatives and substitutes, regardless of the source