Alkaline-Acid & Gluten Foods & Beverage Chart
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1 Alkaline-Acid & Gluten Foods & Beverage Chart UNDERSTAND BELIEVE DO Changing your water, the #1 most important thing to do first in human health, will change your life. Welcome! As a former engineer turned raw organic nutritional formulator and cancer coach for a number of years now, (I am not a doctor), I have come to know maimum results are obtained when you understand, believe, and then, do. I hope you take some time to understand so that you can believe and then do what is presented herein. Aaron Dodson, P. E. Call or tet anytime if you have any questions Understand: ERW: electrolyzed reduced water. The bottom line is that water must be negatively charged in order to be antioidant with high cellular absorption as found in nature. But all the water available today including the epensive "ph" waters are oidative solutions with low cellular absorption no matter how much it costs or what the label says. Source: science, starting with high school Chemistry, 40 years of Japanese research and hospital use with thousands of testimonies from around the world. It more than works and turns out to be the #1 most important thing to do first in human health. Why? Because you are 70-80% water and the water being offered today isn t working). Please click on the link below and watch the short videos Believe: need more? contact us anytime. 3. Do: Get a Kangen continuous ionized electrolysis generator for you and your family and drink it fresh from the source daily. Use it, and if you don't love it, return it within 30 days and we pay the return fee. Ask us for more information. It's a matter of life! Below is an etensive food and beverage chart that will help guide to your new found health. Enjoy! Ideal Diet: Consume 75% Raw, Organic, Alkaline and 25% more acidic healthy protein and other (see chart below). We value your comments! Please help us to improve and let us know if we made an error or if you have an addition to make. Questions? Call or (US only) info@organicfoodsupplyco.com Intake More Alkaline (blue and purple) Avoid Acidic (red), less orange, yellow) To find a food or beverage item scroll down or type the name in find (pdf header above) <-Acidic ph Alkaline-> Food-Water and Beverage Listing Avoid Intake More!! Most important is water because you are ph a 70%, trillion cell, water body aquarium! Water Kangen 9.5 ph, -500 mv to -800 mv ORP antioidizing with high cellular absorption Water all bottled alkaline to 9.5 ph, +100 mv to +200 mv ORP oidizing, low cellular absorption X Water (Fiji, Hawaiian, Evian still)* X Water (Filtered Tap)* X Water (sparkling, purified, RO, distilled)* Ofscinc.com call or tet Aaron direct All rights reserved. ph Salvation or Organic Food Supply Co is not affiliated with Organic Food Bar Inc. referenced herein. If you are not under a doctor s care and are eperiencing severe symptoms, please consult a health professional or dial 911.
2 Energy Drinks (All Carbonated)* Soda (Coke Pepsi all carbonated)* *all non-ionized water ph 1-8 is oidizing with very low cellular absorption (+100 mv to +500 mv ORP). Best for chronic disease including cancer? Kangen 9.5 water and fresh organic vegetable juice. Sprouted seeds (all kinds) **may contain gluten. Straw grass Wheat grass**may contain gluten. Alfalfa grass Barley grass **may contain gluten. Cucumber, fresh Dandelion Dog grass Shave grass Jicama Kale Kamut grass Soy Sprouts Soy lecithin, pure Soy nuts (soaked soy beans, then dried) Summer black radish Avocado (protein) Tomato Granulated soy (cooked, ground) Lima beans Soybeans, fresh white (navy) beans Baking soda Fresh red beet Red radish Alfalfa Cabbage lettuce, fresh Cayenne pepper Celery Cilantro Endive, fresh French cut (green) beans Garlic Ginger Oregano Sorrel Spinach (other than March) Corn Tortillas Rye bread *contains gluten. Sourdough bread **may contain gluten. White biscuit **may contain gluten. White bread **may contain gluten. Ofscinc.com call or tet Aaron direct All rights reserved. ph Salvation or Organic Food Supply Co is not affiliated with Organic Food Bar Inc. referenced herein. If you are not under a doctor s care and are eperiencing severe symptoms, please consult a health professional or dial 911.
3 Whole-grain bread **may contain gluten. Whole-meal bread **may contain gluten. Ketchup Mayonnaise Miso **may contain gluten. Mustard Soy sauce **may contain gluten. Buttermilk Cheese (all varieties, from all milks) Cream Egg whites Eggs (whole) Homogenized milk Milk (not pasteurized) Milk (pasteurized) Paneer (cheese) Quark Yoghurt (sweetened) Yoghurt (unsweetened) Beer **may contain gluten. Coffee Coffee substitute drinks Fruit juice (natural) Fruit juice (sweetened) Liquor **may contain gluten. Soda/Pop Tea (black) Tea (herbal, green) Wine Borage oil Butter Coconut Oil (raw) Cod liver oil Corn oil Evening Primrose oil Fla seed oil Margarine Marine lipids Olive Oil Sesame oil Sunflower oil Acai Berry Apples Apricot Apricots Apricots (dried) Banana (ripe) Banana (unripe) Ofscinc.com call or tet Aaron direct All rights reserved. ph Salvation or Organic Food Supply Co is not affiliated with Organic Food Bar Inc. referenced herein. If you are not under a doctor s care and are eperiencing severe symptoms, please consult a health professional or dial 911.
4 Black currant Blackberries Blueberry Cantaloupe Cherry, sour Cherry, sweet Clementines Coconut, fresh Cranberry Currant Dates Dates (dried) Fig juice powder Figs (dried) Figs (raw) Fresh lemon Goji berries Gooseberry, ripe Grapefruit Grapes (ripe) Italian plum Limes Mandarin orange Mango Nectarine Orange Papaya Peach Pear Pineapple Pomegranate Raspberry Red currant Rose hips Strawberries Strawberry Tangerine Watermelon Yellow plum Basmati rice Brown rice Buckwheat Bulgar wheat *contains gluten. Couscous *contains gluten. Kamut Lentils Ofscinc.com call or tet Aaron direct All rights reserved. ph Salvation or Organic Food Supply Co is not affiliated with Organic Food Bar Inc. referenced herein. If you are not under a doctor s care and are eperiencing severe symptoms, please consult a health professional or dial 911.
5 Oats **may contain gluten. Rye bread **may contain gluten. Soy flour Spelt **may contain gluten. Tofu Wheat *contain gluten. Beef Buffalo Chicken Duck Fresh water fish Liver Ocean fish Organ meats Oysters Pork Sardines (canned) Tuna (canned) Veal Wild salmon, Apple Cider Vinegar Bee pollen Canned foods Cereals (like Kellogg s etc) Hummus Microwave foods POPCORN Rice milk *contains gluten Royal Jelly Soy Protein Powder Tempeh Whey protein powder Almond Almond butter (raw) Brazil nuts Cashews Filberts Hazelnut Macadamia nuts (raw) Peanut butter (raw, organic) Peanuts pine nuts (raw) Pistachios Walnuts Carrot Kohlrabi Ofscinc.com call or tet Aaron direct All rights reserved. ph Salvation or Organic Food Supply Co is not affiliated with Organic Food Bar Inc. referenced herein. If you are not under a doctor s care and are eperiencing severe symptoms, please consult a health professional or dial 911.
6 Potatoes Rutabaga sweet potatoes Turnip White radish (spring) Yams Barley **may contain gluten. Caraway seeds Cumin seeds Fennel seeds Fla seeds Pumpkin seeds Sesame seeds Sunflower seeds Wheat Kernel **may contain gluten. Agave nectar Alcohol sugars (ylitol and the other sacharides. Artificial sweeteners Barley malt syrup **may contain gluten. Beet sugar Brown rice syrup **may contain gluten. Chocolates Dr. Bronner s barley malt sweetener Dried sugar cane juice Fructose Halva [ground sesame seed sweet] Honey Maple Syrup Milk sugar Molasses Sugar (white) Sugarcane Turbinado sugar Xylitol Artichokes Asparagus Aubergine/Egg plant Basil Bell peppers/capsicums (all colors) Blue-Green Algae Bok Choy Brussels sprouts Canned vegetables Cauliflower Chives Ofscinc.com call or tet Aaron direct All rights reserved. ph Salvation or Organic Food Supply Co is not affiliated with Organic Food Bar Inc. referenced herein. If you are not under a doctor s care and are eperiencing severe symptoms, please consult a health professional or dial 911.
7 Comfrey Cooked vegetables (all kinds) Frozen vegetables Ginseng Green cabbage, (December Harvest) Green cabbage, (March Harvest) Horse radish Lamb s lettuce Leeks (bulbs) Lettuce Mushrooms Mustard greens Onion Parsnips Peas, fresh Peas, ripe Peppers Pickled vegetables Pumpkins (raw) Raw onions Red cabbage Rhubarb stalks Savoy Cabbage Sea Vegetables Seaweed (dulse, kelp, laver, etc) Sauerkraut Spinach (March harvest) Squash (all kinds, raw) Thyme Tomatoes (puree) Tomatoes (raw) Tomatoes (sundried) Watercress White cabbage Yeast **may contain gluten. OFB products are gluten free to <3ppm gluten gluten Zucchini Ofscinc.com call or tet Aaron direct All rights reserved. ph Salvation or Organic Food Supply Co is not affiliated with Organic Food Bar Inc. referenced herein. If you are not under a doctor s care and are eperiencing severe symptoms, please consult a health professional or dial 911.
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Fruits. Dr. Dave, ND Kapha Balancing Foods. Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after.
Dr. Dave, ND Fruits Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after. Apples Applesauce Apricots Berries Cherries Cranberries Figs (dry) Grapes (red, purple, black)
Fruits. Dr. Dave, ND Pitta Balancing Foods
Fruits Apples (sweet) Applesauce Apricots (sweet) Berries (sweet) Cherries (sweet) Coconut Dates Figs Grapes (red, purple, black) Limes Mangos (ripe) Melons Oranges (sweet) Papaya Pears Pineapple (sweet)
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