SOUPS Soup of the day 4.20 Cream of peas with ginger 4.30 Fresh tomato soup with cream and parsley (V) (G) 4.80 Gazpacho Andaluz (V) (G) 4.90 Thai soup with chicken and mange tout (G) (N) 5.20 STARTERS Avocado with prawns, cocktail sauce 12.75 Tuna tartare, avocado, salmon caviar, crispy onion Ginger and soya vinaigrette (G) 9.50 Carpaccio of young beef marinated with garlic, olive oil, coriander Flaked Parmesan cheese 11.90 Chicken and prawn kebab, Banana, chilli, lime and coriander garnish 8.90 SANDWICHES Served in a baguette or hot pannini (G) Ham and cheese 8.25 Tuna, onion, tomato, mayonnaise 9.50 Grilled chicken, cheddar cheese, avocado 9.50 Bacon, brie cheese, tomato 9.60 Grilled steak, Béarnaise sauce 12.50 FOUR SEASONS SPECIAL SANDWICHES (G) Traditional Club Chicken, ham, bacon, tomato, lettuce, egg, mayonnaise 12.00 Vegetarian Club (V) Avocado, aubergine, lettuce, carrot, spinach, cucumber, tomato, egg, mayonnaise 9.95 Tuna Club Tuna, lettuce, tomato, egg, bacon, mayonnaise 11.00 Four Seasons Croque Monsieur Pan fried ham and cheese sandwich in cereal bread, coated in egg 7.50 Sicilian Focaccia (V) Sicilian pesto, roasted red pepper, tomato, avocado, fresh mozzarella, oregano 11.25 Prawn Focaccia Prawns, lettuce, grated egg, cocktail sauce 11.20 All Sandwiches, baguettes and panninis are served with French fried potatoes or salad, unless otherwise stated.
WRAPS (G) Fresh salmon, horseradish, lettuce, dill mustard sauce 10.00 Crispy chicken, lettuce, coleslaw, mayonnaise 9.00 Duck, lettuce, cucumber, spring onion, chicory, carrot, coriander Mayonnaise and Hoisin sauce 9.50 Tuna, lettuce, avocado, tomato, mayonnaise Tuna vinaigrette 9.90 Chimichanga deep fried wrap Chicken breast, onion, mushroom, red pepper, paprika, oregano, cheese, guacamole, sour cream 10.25 HAMBURGERS (G) Beef (150 grs / 5.25 oz) Plain 9.10 Sliced tomato and lettuce 9.50 Cheese 10.30 Bacon and cheese 10.60 Surf&Turf burger Beef, prawns, lettuce, cocktail sauce 15.50 Chicken (150 grs / 5.25 oz) Plain 8.80 Sliced tomato and lettuce 9.30 Cheese 10.10 Bacon and cheese 10.40 OMELETTES Plain 8.20 Cheese (V), or mushroom (V), or tomato (V), or ham 9.20 Mixed selection from cheese, mushroom, tomato or ham 10.20 All wraps, burgers and omelettes are served with French fried potatoes or salad, unless otherwise stated.
SALADS Quinoa - julienne of vegetables, cherry tomato, feta cheese, coriander Lime, olive oil, clove and honey vinaigrette (V) 12.25 Add chicken 13.50 Add prawns 13.95 Primavera Avocado, mango, baby spinach, cherry tomato, red chilli, dill, sumac Lime and olive oil vinaigrette (V) 10.25 Add salmon meunier 13.50 Atum Tuna, melon, mushrooms, onion, chives, black olives, grapes, avocado, boiled egg Coriander, ginger and honey vinaigrette 11.65 Niçoise Fresh tuna, tomato, green beans, potato, red onion, egg, olives Coriander vinaigrette 11.75 Camarão e abacate Prawns, green leaves, avocado, crispy bacon pieces Mayonnaise and mustard vinaigrette 12.25 Tropical Prawns, melon, papaya, mango Lemon and mint dressing 13.50 Crispy prawns Prawns, mixed leaves, mango, cherry tomato, crispy pancetta Sweet chilli, ginger and balsamic vinaigrette (G) 10.75 Seafood platter Prawns, smoked salmon, gravlax, salmon tartare, marinated herring, dressed salad Two sauces: Dijon mustard with dill, cocktail 13.75 Mar Smoked salmon, prawn, marinated herring, avocado, chicory, rocket, watercress, asparagus, radish, cherry tomato Dill and ginger vinaigrette 14.75 Mustard chicken julienne of chicken, lettuce, cherry tomato, grated carrot, spring onion, potato, asparagus, baby spinach Mayonnaise, grain and Dijon mustard, honey and lemon dressing 11.35 Frango carilado Chicken, curried mayonnaise, pineapple, coconut, sultanas, pine nuts, banana (N) 11.35 Thai Chicken, mushroom, sun-dried tomatoes, radish, beansprouts, courgette, aubergine, mixed leaves, cashew nuts Sweet chilli and coriander dressing (N) 12.25 Oriental Grilled tenderloin strips, lettuce, carrot, horseradish, Chilli, garlic, fish sauce, oil, sugar and lime juice dressing 13.30 Halloumi cheese Halloumi, fennel, dried cranberry, lime juice, rocket, cherry tomato, dill Lemon, olive oil and black pepper vinaigrette (V) 11.35 Fresh fruit plate with yoghurt (V) 10.80 Mixed salad or regional seasoned mixed salad (V) 4.90
ENTRÉES Fillets of hake, deep fried in batter Tartare sauce (G) 10.35 Smoked and fresh salmon cakes with coleslaw, coriander, carrot, green beans, onion, egg Ginger and lime mayonnaise (G) 10.10 Atlantic Fish Stew - Caldeirada Sea bass, monkfish, clams, scallops, prawns, saffron, coconut milk, yellow and red pepper, onion Basmati rice 22.00 Bitoque Fried steak with egg 12.60 Crispy chicken wings Plain or with a chilli or blue cheese dip 10.00 Crispy chicken strips in panko Curry dip (G) (N) 10.00 Chicken stroganoff, mushrooms, red and yellow peppers, paprika, cream White rice 17.50 Minced lamb kebab flavoured with thyme and cumin Greek salad and mint yoghurt 9.50 Indian lamb curry Basmati rice, Poppadom, dips (N) 16.00 GRILLS Sardines (25 mins) 10.30 Sea bass, sea bream, salmon or stone bass, Lemon, parsley and butter sauce (25 mins) 19.90 Grilled fillet of sea bass 23.00 Chicken Tikka Chicken marinated in tandoori and yoghurt sauce Saffron, pinenut and raisin rice Poppadom and dips (N) 12.35 Chicken piri-piri (25 mins) 10.20 Ribeye steak, lemon and thyme butter (225 grs. / 8 oz.) 19.35 Lamb chops 18.50 All entrées and grills are served with French fried potatoes or salad, unless otherwise stated.
PASTA (G) Beef lasagne Minced meat, carrot, mushrooms, tomato, béchamel sauce, mozzarella cheese 10.65 Cannelloni with fresh tuna, spinach, carrot, leek Béchamel and Philadelphia cheese sauce 11.30 Tagliatelle with fresh salmon Cream, fennel, red onion, baby spinach, cherry tomato 15.80 Spaghetti Bolognese 10.60 Black spaghetti with monkfish, prawns, mushrooms, cream, tomato 16.85 Penne with chicken, bacon, cream, gorgonzola cheese 11.30 Spaghetti with prawns, cherry tomato, olive oil, garlic, basil * 11.30 Four Seasons tagliatelle carbonara with cream and cured ham * 11.15 PLEASE NOTE: Dishes marked with * have a vegetarian option PIZZAS (G) Marguerita (V) Tomato and cheese 9.75 Pepperoni Tomato, mozzarella cheese, pepperoni, ham, mushrooms 12.00 Vegetarian (V) Spinach, aubergine, mushrooms, rocket, red onion, cherry tomato, mozzarella cheese 10.20 Seafood Prawns, tuna, onion, spinach, capers, tomato, mozzarella 13.40 Add an ingredient mushrooms, ham, bacon, anchovy, jalapeño pepper, pineapple, red pepper, prawns, tuna 1.00