Treat Yourself. Body & Soul SWEET. to a weekend intensive in making delicious raw foods to nourish you

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1 Treat Yourself to a weekend intensive in making delicious raw foods to nourish you Body & Soul SWEET

2 A 2 day weekend intensive programme with Raw Chef Deborah Durrant Bath, UK

3 I have yet to meet anyone as infinitely creative with decadent raw food recipes as Deborah Durrant. Deborah possesses a talent for creating new and incredibly inspired recipes as effortlessly as breathing, and yet to the uninitiated her talent can seem unfathomable. For anyone who is looking to take their raw food recipes to the next level, whether for personal gratification alone (and of course impressing friends and family) or for high-level professional development, then Deborah is one of just a very few people in the UK I would wholeheartedly recommend without hesitation. Karen Knowler The Raw Food Coach

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5 INTRODUCING SWEET Sweet is a delicious introductory weekend intensive to developing the skills and technical know-how you need to become a raw desserts and pastry chef. This training is suitable for anyone who loves raw food and wants to make raw teatime treats and desserts to impress and wow their friends and family or if you already know the basics and want to expand your repertoire and show just how fabulous raw food can really be. This is hands on training (not a demonstration based class) set in beautiful cookery school overlooking rolling hills where you will have your own workstation and be able to make the dishes I show you and learn how to develop them to suit your own palate. This is for you if You want to learn how to make deliciously decadent and super healthy raw food desserts to WOW yourself, your friends and family You would like to learn to create lusciously light sponges, tantalising tarts and mouth-watering ice-creams, creams and custards. You are prepared to invest in learning how to make the most delicious and nutritious food possible You want to show friends and family that raw desserts and sweet treats are not just as good as cooked, but far and away superior! You simply LOVE all things indulgent, naughty and delicious and can think of nothing better than to spend a weekend making, eating and enjoying the best raw desserts that life has to offer You know it s YOUR time to live the raw food lifestyle of your dreams! RAW VEGAN GLUTEN FREE

6 MEET YOUR Trainer The training will be led by Deborah Durrant, a qualified chef in advanced raw and living cuisine. Deborah combined her interests as a lifelong passionate foodie with a keen interest in a raw plantbased diet to found Deliciously Raw. After working in the creative sector for 25 years she followed her dream to train as a chef at the Matthew Kenney Culinary School, California. After completing the Advanced Raw and Living Cuisine Qualification, she returned to the US to complete the Professional Applications programme before moving on to Matthew s restaurant, The Gothic, Maine. She wants to break the myth that raw food is about eating boring salad and show you can enjoy fabulously indulgent food with many nutritional benefits. Deborah holds a Masters degree in Change Skills from the University of Surrey. This may seem surprising but this is at the heart of Deborah s practice as a chef. With every healthy plantbased bite that we eat, we are committing to making a change to our health and wellbeing. This becomes easy when the food that we make holds our interest and is also delicious. It is also easier when the food we eat perhaps resembles favourite cooked foods we have previously enjoyed and that we have an emotional connection to that we associate with a happy time when we were growing up, a fabulous holiday or something that we eat to lift us if we are having a bad day. We can update these familiar foods to healthy plant based versions to suit our current sensibilities. We are social creatures and eating and sharing food is central to our culture and something that we can revel in. It s sensual. It can be seductive. It sustains us. It can act as an emotional reward as well as a cultural reference point. It can be all those things and more, but it has to taste good and look good to have any kind of longevity as a lifestyle cuisine. Deborah is a regular food writer for the award winning website Great British Chefs Deborah s classes were shortlisted for the Best Short Cookery Course in the UK and Ireland in 2012.

7 To work with Deborah has been one of my greatest experiences since starting with raw cuisine. She is truly a Raw Food Wizard, with an intricate knowledge and intuition when it comes to raw food! I was fortunate enough to attend her DESSERT training in 2013 and FEAST in And I went back home not only with binders full of delicious recipes, but with so much additional information and insight. I am still in awe about what I learned in just a few days. Deborah is a wonderful, warm and vibrant person, and she is very passionate when it comes to preparing and presenting food. And she is able to infuse us with this passion. She cares about our progress and is able to share all her knowledge in a simple and easy way, thus allowing each and every one to follow along, be it raw food novice or seasoned raw food enthusiast. I loved the open, relaxed atmospheres during the courses. Thank you Deborah, you are a wonderful teacher. Monika Wacker, Switzerland I am still in awe about what I learned in just a few days...

8 Saturday The building blocks of creating raw desserts and tea time treats Day One 10am Start Green juice on arrival The raw desserts kitchen and equipment The raw desserts pantry Raw flours, sugars and setting agents 11am Chocolate cookies 12pm Layered Chocolate Hazelnut Cake 1pm Lunch 1.45pm Chocolate banana loaf 2.30pm Carrot cake with lemon cream cheese icing 3.30pm Cappuccino brownies with white chocolate icing 4.30pm Shortbread 5:30pm Close

9 A Flavour of Day One CAPPUCCINO BROWNIES WITH WHITE CHOCOLATE ICING Imagine being able to make a decadent moist rich chocolate brownie that s filled with good things with a seasonal twist that s free from sugar too which you can give to your friends and family (or keep just for you). CARROT CAKE WITH LEMON CREAM CHEESE ICING Delicately spiced and super juicy, this mouth-watering confection is all encompassing bliss. Easy to serve and even easier to eat with a lemon cream cheese icing. LAYERED CHOCOLATE HAZELNUT FUDGE CAKE A dense, intoxicating cake with cacao rich serenity and glorious healthy fudge filling and icing which is a complete spot-hitting accompaniment for a hot drink. This is bound to become fall-back favourite and is also perfect for those with dairy and gluten allergies too.

10 Day Two Sunday Decadent Desserts 9.30am Green juice Some super quick and easy desserts Banana and butterscotch tart Cherry ripple vanilla mascarpone cheesecake Lunch Pecan pie Vanilla ice cream sundae with praline pieces, chocolate and caramel sauce Strawberry shortbread 5:30pm Close

11 A Flavour of Day Two CHERRY RIPPLE VANILLA MASCARPONE CHEESECAKE Comforting yet luxurious, this raw cheesecake is so lusciously perfect and the ideal centre piece for any occasion. A professional chef told me that he would never have believed that it wasn t laden with cream and sugar, it was that good! VANILLA ICE-CREAM SUNDAE WITH PRALINE PIECES, CHOCOLATE AND CARAMEL SAUCE Learn to make the ultimate satiny dairy-free vanilla ice-cream that is studded with raw praline pieces or you could even add chocolate or fruit. The chocolate and caramel sauces are absolutely fabulous to add to ice creams or even to add as the grand finale to cheesecakes, cakes, tarts and parfaits.

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13 At the end of the training you will: Have the knowledge and technical know-how to make a range of deliciously decadent yet nourishing desserts and sweet treats. Have learned over 30 different recipes and be able to take them away in a beautiful binder to refer to forever Gained valuable knowledge on the purposes of different raw ingredients so you can put together your own raw dessert creations Know how to vary the recipes to suit different palates Be in no doubt that you can make raw comforting desserts whenever you want to WOW your family and friends with a choice of healthy and nourishing desserts for different occasions Know what to keep in your raw food desserts pantry, and how best to store it Take away your own chocolate cookies, tarts and cakes! Receive a Certificate of Achievement for the Deliciously Raw Sweet weekend intensive Doesn t it sound delicious?

14 Praise for Deborah Deborah is naturally curious about the taste and texture of great food and this means that everything she makes is delicious first and raw second! She is informative and quietly encouraging you can go at your own pace and incorporate as much raw as suits without feeling less than perfect if you re not 100% raw! Katie Venner, Tracebridge Sourdough, Nr Wellington I love to cook, eat, entertain and grow things. I d always thought of raw food diets as faddy and probably boring. Deborah s incredibly accessible and entertaining training has changed my perspective. As well as introducing some key techniques, explaining the benefits and principles, she proved that raw food could be treat rather than torment. The recipes are easy to follow and the taste luxurious and delicious. I would highly recommend Deborah s courses to anyone who is interested in adding another string to their culinary bow or explore the health and vitality benefits of raw food. Tricia Jenkins, London I have been to two of Deborah Durrant s excellent raw classes. Having previously eaten at raw food restaurants across the USA and UK, I knew how strikingly delicious raw food could be but had no idea about how to prepare it. I am not a vegan, or even a vegetarian, but since attending Deborah s classes I have made raw brownies, yoghurt, various nut milks, chocolate bars and an astonishing chocolate mousse - all in my small kitchen and without using traditional cooking methods. All of these were vegan and absolutely delicious. Deborah is an excellent tutor and I would recommend her classes to anyone who would like to learn or sharpen raw cooking skills. Mark Billinge

15 Praise for Deborah By attending Feast, I now have all the knowledge of what equipment to use. I know how to adapt recipes to suit my own taste and I ve learned the skills to present elegant plates of food. Deb is a relaxed trainer, clearly passionate about what she does and willing to share her secrets to make raw food delicious. This is the best start to raw food imaginable. I now have the confidence to invite friends round for raw dinner parties and can t wait! I ll certainly be attending more of Deb s Deliciously Raw courses! Sara Sanderson, UK Deborah is not only teaching us to make DELICIOUS recipes, but we are learning to create our own "signature" recipes... Well she's showing us how to be a Chef, not only a "cook! I just LOVED both training DESSERTS & FEAST. Count on me for level II! Carole Zuccatti, Geneva, Switzerland

16 DEBORAH IS THE Nigella OF THE RAW FOOD WORLD ~Emma Berry, Beautiful Bakes

17 Location... Deliciously Raw Sweet will be held in Demuths Cookery School based in the centre of Bath in a wonderful Georgian building, with a modern purpose built kitchen, light and airy and with stunning views of Bath Abbey and Parade Gardens. Bath is a UNESCO World Heritage Site renowned for its Georgian architecture and Roman Baths. It is just 1 hour and 25 minutes from Paddington Station, London and the perfect location if you would prefer to come by public transport. There is also a direct bus from Heathrow Airport to Bath which runs 16 times a day, making Bath a great location if you are choosing to attend Feast and you live outside the UK.

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19 What you get: 14 hours of hands on raw food training over 2 days week-end (you won t be tired but energised and happy!) Raw plant based breakfast, lunch and evening meal for 2 days so you can eat totally raw to see how it feels Raw snacks and refreshments for 2 days including green juices, nut milks, warm chocolate and nut milk chai latte Your own workstation with equipment such as food processors, blenders and mandolins (not a demo based class) All ingredients and free reign of the raw food pantry for recipe experimentation this means that you can become completely confident in recipe adaptation and creation. Complete recipe binders with 30 different recipes for Sweet Things. The binder contains an essential how to guide for nut butters, using irish moss paste, making finishing syrups, and so much more.. Certificate of Achievement for the Sweet Intensive.

20 YOUR Investment 8TH - 9TH AUGUST 2015 Fast action bonus: Book and pay in full for the programme by midnight Monday 29th June 2015 Early Bird Full Pay: 497 After midnight Monday 29th June 2015 Full Pay: 597 3RD - 4TH OCTOBER 2015 Fast action bonus: Book and pay in full for the programme by midnight Monday 29th July 2015 Early Bird Full Pay: 497 After midnight Monday 29th July 2015 Full Pay: 597 Places limited to 6 FEAST + SWEET PACKAGE DEAL SAVE AN ADDITIONAL 100 ON SWEET WEEKEND INTENSIVE FEAST: 3RD - 7TH AUGUST, 2015 SWEET: 8TH - 9TH AUGUST, 2015 Fast action bonus: Book and pay in full for the programme by midnight Monday 29th June 2015 Early Bird Full Pay: 397 After midnight Monday 29th June 2015 Full Pay: 497 I look forward to seeing you, Deliciously yours Click here to learn about FEAST FEAST: 28TH SEPTEMBER - 2ND OCTOBER 2015 SWEET: 3RD - 4TH OCTOBER 2015 Fast action bonus: Book and pay in full for the programme by midnight Monday 29th July 2015 Early Bird Full Pay: 397 After midnight Monday 29th July 2015 Full Pay: 497 Deborah deborah@deliciously-raw.co.uk

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