3/ $ 3 2/ $ 4 $ Honest Tea Organic Ready to Drink Iced Tea 4/ $ 5. Annie s Homegrown Organic Bunny Fruit Snacks $

Size: px

Start display at page:

Download "3/ $ 3 2/ $ 4 $ Honest Tea Organic Ready to Drink Iced Tea 4/ $ 5. Annie s Homegrown Organic Bunny Fruit Snacks $"

Derrick Wilcox
5 years ago
Views:

1 Annie s Homegrown Organic Bunny Fruit Snacks oz Honest Tea Organic Ready to Drink Iced Tea 4/ 5 16 oz August 2014 Nature s Path EnviroKidz Organic Cereal oz Sambazon Organic Acai Smoothie Pack oz So Delicious Coconut Milk oz Ancient Harvest Organic Gluten Free Pasta oz Santa Cruz Organic Organic Applesauce 6/4 oz Clif Bar Energy Bars 3/ oz Kettle Potato Chips 5 oz 1 lt Essentia Electrolyte Enhanced Water 2/ Did you know that before the school calendar became national, the calendar year for small, rural schools was December to March and May to August so that kids were able to help plant in the spring and harvest in the fall?

2 Food For Life Gluten Free Rice Millet Bread Organic Valley Organic American Singles Annie s Naturals Organic Ketchup oz 8 oz 24 oz Crofter s Organic Just Fruit Spread Follow Your Heart Grapeseed Oil Vegenaise oz 16 oz Green Valley Organics Organic Lactose Free Plain Kefir oz Nature s Path Organic Granola oz One Degree Organic Foods Organic Veganic Sprouted Cereal 8-12 oz

WILD PLANET MEDITERRANEAN TUNA SALAD Makes about 4 servings.

5 oz) chick peas, rinsed and drained 1/2 cup chopped red bell pepper 1/4 cup pitted Kalamata or other olives, coarsely chopped 1/2 cup chopped red onion

Tbsp olive oil 2 Tbsp red wine vinegar Sea salt and freshly ground pepper, to taste Directions Place Wild Planet Wild Albacore Tuna and juices from the

Add artichoke hearts, chick peas, red bell pepper, olives, red onion, parsley, carrots, basil or oregano, capers and lemon juice to tuna in bowl.

Pour over tuna salad and stir to combine.

3 WILD PLANET MEDITERRANEAN TUNA SALAD Makes about 4 servings. Ingredients 2 cans (5 oz each) Wild Planet Wild Albacore Tuna, undrained 1 jar (6 oz) marinated artichoke hearts, drained and coarsely chopped 1 can (15.5 oz) chick peas, rinsed and drained 1/2 cup chopped red bell pepper 1/4 cup pitted Kalamata or other olives, coarsely chopped 1/2 cup chopped red onion 1/4 cup chopped fresh parsley 1/2 cup shredded carrots 2 Tbsp chopped fresh basil or oregano, or 1 tsp dried 3 Tbsp capers, drained Juice of one lemon 4 Tbsp olive oil 2 Tbsp red wine vinegar Sea salt and freshly ground pepper, to taste Directions Place Wild Planet Wild Albacore Tuna and juices from the cans into a large bowl. Flake with a fork to separate tuna into bite size pieces. Add artichoke hearts, chick peas, red bell pepper, olives, red onion, parsley, carrots, basil or oregano, capers and lemon juice to tuna in bowl. Mix gently to combine all ingredients. In a small bowl, whisk together olive oil and vinegar; season with sea salt and pepper. Pour over tuna salad and stir to combine. Wild Planet is committed to providing the finest tasting sustainably caught seafood while supporting the conservation of wild marine ecosystems. See more at: Wild Planet Wild Albacore Tuna Koyo Ramen Annie s Homegrown Deluxe Mac & Cheese 5 oz 89 2 oz oz Annie s Naturals Organic Salad Dressing Emerald Cove Organic Silver Grade Toasted Sushi Nori 8 oz 10 sheet 2.2 oz Alive & Radiant Kale Krunch

Back to School During the summer months many of us eat lighter, healthier and take the time to plan meals, which often leads to better nutritional choices.

4 Back to School During the summer months many of us eat lighter, healthier and take the time to plan meals, which often leads to better nutritional choices. Just the absence of homework allows us more time at the end of the day since we re not running out to get money for the field trip or poster board for that forgotten project assigned a month ago that is now due tomorrow. We re more active too, outside enjoying the weather running, biking or gardening. Our activity level naturally increases in the summer, further assisting us in making good food choices. But what happens when summer dwindles? When kids go back to school and the homework returns along with soccer practice or Driver s Ed or the multitude of other things our kids do? How can we take these summer habits of planning and eating healthy, fresh meals back to school when we are running around and need quick, easy meals so that we can get where we need to be and on time? Here are a few tips to help you stay on your game this fall. 1) As part of your unloading the bags after shopping process, unpackage your healthy snack options and create snack packs that are grab and go. Washed and cut up carrots and celery? Much better option than a bag of chips, but if they aren t easy to grab like the chips are, I ll make a bad choice. 2) Planning is essential, organize your meals ahead of time; this includes breakfasts, lunches and dinners. Meals that are planned in advance are more often followed through on which stops us from those impulsive junk food grabs or fast food stops. 3) Make freezer meals. During a weekend when you have less going on and more time, make a few healthy meals that can be frozen and then thawed when you need something fast. Or double batch the meals that you make during the week and throw the rest in the freezer. This will stop us from calling our favorite take out or delivery place when we need something easy and fast. 4) Remember that family meals don t need to be elaborate in order to be nutritious. Think yogurt with cut up fruit, salads, raw veggies and hummus, granola keep it simple. Eating well doesn t need to take a lot of time just a little thought and preparedness. Try just one of these tips this week and see how it affects your healthy lifestyle/busy life balance.

5 Help Save Endangered Animals with & Visit to learn more about adopting a See web site for details. National Wildlife Federation and logos are owned by National Wildlife Federation, a 501(c)(3) organization whose mission is to inspire Americans to protect wildlife for our children s future. Barbara s Bakery Puffins Cereal 3 Van s Waffles 2 Greek Gods Greek Yogurt oz oz 24 oz Enjoy Life Foods Shelton s Larabar Crunchy Flax Cereal 2 Turkey Sausage Patties 4 Bar 4/ oz 12 oz oz Annie s Homegrown Back to Nature Bunny Crackers 2 Fudge Mint Cookies oz 6.4 oz

6 Cascadian Farm Organic Cereal Way Better Snacks Tortilla Chips Seventh Generation Liquid Laundry Detergent 2/ oz 5.5 oz 100 oz 2/ Clif Bar Clif Crunch Granola Bar oz Hail Merry Miracle Tart Zevia Soda /12 oz ProBar Meal Bar CleanWell Natural Hand Sanitizer Spray oz 3 oz 1 oz Kiss My Face Olive Oil Bar Soap oz Hail Merry s great-tasting, award-winning snacks are consciously prepared to protect the integrity of the pure ingredients we source while also meeting the needs of those with special dietary restrictions. Feed Your Body Royally! Preserve Triple Razor 5 29 ea

Garden of Life Raw Fit 31 99 451 g Nordic Naturals Nordic Berries 18 99 120 ct Rainbow Light

Multivitamins To support the transition and growth phase from a child s body to a young adult,

especially for those who experience huge growth spurts.

diet fads, causing them to fall short on nutrition.

their daily quotas of calcium, iron, and zinc.

nutrients like minerals and Vitamin D), but also to maintain a healthy immune system.

7 Garden of Life Raw Fit g Nordic Naturals Nordic Berries ct Rainbow Light Active Health Teen Multivitamin ct Natural Factors Chewable Vitamin C 500mg 9 29 Teen Multivitamins To support the transition and growth phase from a child s body to a young adult, nutrient needs are greater during the adolescent and teen years than they are for adults-- especially for those who experience huge growth spurts. In addition, teenagers are notorious for not eating properly each day, and are susceptible to diet fads, causing them to fall short on nutrition. According to the American Academy of Pediatrics, Adolescents tend to most often fall short of their daily quotas of calcium, iron, and zinc. Adolescents of all ages need proper nutrients not only for growth (especially bone-building nutrients like minerals and Vitamin D), but also to maintain a healthy immune system. Therefore, supplementing their diet with a well-rounded, simple and easy-to-take multivitamin/ mineral tailored to their needs is very beneficial for most teens. Submitted by Vitamer Laboratories 90 ct Nutrition Now PB 8 Pro-Biotic Acidophilus ct

Nature s Temptations 32 Prospect St, Ridgefield New Morning Market 129 Main St, Woodbury Super Natural Market & Deli 430 N Main St, Bristol Delaware Harvest Market 7417 Lancaster Pike, Hockessin

8 Wisdom is not a product of schooling but of the lifelong attempt to acquire it. Albert Einstein Alabama Manna Grocery and Deli 2300 McFarland Blvd East, Tuscaloosa Connecticut Chamomille Natural Foods Newtown Rd, Danbury It s Only Natural Market 575 Main St, Middletown Nature s Temptations 32 Prospect St, Ridgefield New Morning Market 129 Main St, Woodbury Super Natural Market & Deli 430 N Main St, Bristol Delaware Harvest Market 7417 Lancaster Pike, Hockessin District of Columbia Yes! Organic Market th St NW, Washington 1825 Columbia Rd NW, Washington th St NE, Washington 3425 Connecticut Ave NW, Washington 4100 Georgia Ave NW, Washington 410 8th St SE, Washington Florida Abby s Health & Nutrition N Dale Mabry, Tampa Get Healthy 1254 Broad St South, Brooksville 1856 Hwy 44W, Inverness Spring Hill Dr, Spring Hill Healthy Living Organic & Natural Market Boardwalk Loop, Lakewood Ranch Nassau Health Foods 833 T J Courson Rd, Fernandina Beach Native Sun Natural Foods Market Baymeadows Rd, Jacksonville San Jose Blvd, Jacksonville Nature s Food Patch 1225 Cleveland St, Clearwater Peggy s Natural Food Market 5839 SE Federal Hwy, Stuart Sunshine Natural Foods 4530 St Johns Ave, Jacksonville Georgia Brighter Day Natural Foods 1102 Bull St, Savannah Farmer s Natural Foods 754 E G Miles Pkwy, Hinesville Ocmulgee Traders 455 Poplar St, Macon Illinois Choices Natural Market 6551 E Riverside Blvd, Rockford Cornucopia Natural Food & Fine Cheese 89 Seminary St, Galesburg Heritage Natural Foods th Ave, Moline Polson s Natural Foods 960 Main St, Antioch Southtown Health Foods 2100 W 95th St, Chicago Strawberry Fields 306 W Springfield Ave, Urbana Sunrise Health Foods Torrence Ave, Lansing 3203 Vollmer Rd, Flossmoor Indiana Georgetown Market 4375 Georgetown Rd, Indianapolis Natural Choices for Healthful Living 1825 Central Ave, Columbus Nature s Cupboard 1806 US Hwy 20, Michigan City 757 Indian Boundary Rd, Chesterton Nature s Pharm 3500 State Rd 38 East Suite 105, Lafayette 5888 E 82nd St, Indianapolis 8215 US 31 S, Indianapolis Sunrise Health Foods 1708 East Lincolnway, Valparaiso Rainbow Blossom 3003 Charlestown Crossing Way, New Albany Iowa Campbell s Nutrition 4040 University Ave, Des Moines th St, Urbandale Everybody s Whole Foods Store 501 N 2nd St, Fairfield New City Market 4721 University Ave, Des Moines Kansas Kountry Kupboard SW 150th St, Rose Hill Kentucky Rainbow Blossom 3738 Lexington Rd, Louisville 3608 Springhurst Blvd, Louisville Shelbyville Rd, Louisville 3046 Bardstown Rd, Louisville Maine Bath Natural Market 36 Centre St, Bath Lois Natural Marketplace 152 U.S. Rte 1, Scarborough Morning Glory Natural Foods 60 Maine St, Brunswick New Morning Natural Foods 3 York St, Kennebunk 230 Main St, Biddeford Royal River Natural Foods 443 US Rte 1, Freeport Uncle Dean s Good Groceries 80 Grove St, Waterville Maryland Chestertown Natural Foods 303 Cannon St, Chestertown Dawson s Market 255 N Washington St, Rockville The Good Earth Natural Foods Company Park Ave, Leonardtown Yes! Organic Market 5331 Baltimore Ave, Hyattsville Massachusetts Nantucket Greengrocer 8C Amelia Dr, Nantucket Cambridge Natural Foods 23 White St, Cambridge Organic Market 1218 Main St, Chatham 640 Main St, Dennisport 31 Market St, Mashpee City Feed and Supply 672 Centre St, Jamaica Plain 66A Boylston St, Jamaica Plain Common Crow Natural Market 6 Elm St, Gloucester Cornucopia Foods 150 Main St, Ste 8, Northampton Debra s Natural Gourmet 98 Commonwealth Ave, Concord Down to Earth Natural Foods 751 Kempton St, New Bedford The Good Seed Natural Food Market 138 Central Ave, Seekonk Guido s Fresh Marketplace 1020 South St, Pittsfield 760 S. Main St, Great Barrington The Natural Grocer 334 High St, Newburyport Roots Natural Foods 100 Crawford St, Leominster Michigan Natural Health Center 4610 W Main St, Kalamazoo Independent Choice TM specials are available at members of the Independent Natural Food Retailers Association store locations: Missouri Nature s Own Health Food Market 4301 Main St, Kansas City New Hampshire Natural Choice Market 270 Londonderry Tpk, Hooksett Nature s Green Grocer 374 Union St, Peterborough Portsmouth Health Food Center 151 Congress St, Portsmouth New Jersey Basil Bandwagon Natural Market 38 Old Hwy 22, Clinton 276 U.S. Hwy 202/31, Flemington Big Bear Natural Foods 239 N Union St, Lambertville 21 Arctic Parkway, Ewing 9 Route 31, Pennington Dean s Natural Food Market 1119 Hwy 35, Ocean 490 Broad St, South Shrewsbury 25 Mountainview Blvd, Basking Ridge Green Life Market 1388 Rte 23N, Butler Green Street Market 3156 Rt 9 S, Rio Grande Healthfair Natural and Organic Market 625 Branch Ave, Little Silver Healthy Thymes Market 265 Rte 94, Vernon Nature s Corner Natural Market 2407 State Rte 71, Spring Lake Heights Nature s Nutrition 383 Brick Blvd, Brick Pangaea Naturals 657 E Bay Ave, Manahawkin Whole Earth Center 360 Nassau St, Princeton New York A Matter of Health 138 Rockland Plaza, Nanuet st Ave, New York st Ave, New York Cornucopia Natural Foods 39 N Main St, Sayville Down to Earth Whole Foods 305 Grant Ave, Endicott Four Seasons Natural Foods 33 Phila St, Saratoga Springs Good N Natural 2173 White Plains Rd, Bronx Hart s Local Grocers 10 Winthrop St, Rochester Hawthorne Valley Farmstore 327 Rt 21C, Ghent Kaaterskill Farm Natural Storehouse 173 Healy Blvd, Hudson 28 Grandview Plaza, Catskill LifeThyme Natural Market 410 6th Ave, New York Oh My Goodness Health Food Store 1 N Main St, Homer Rising Tide 42 Forest Ave, Glen Cove Sweetpea s Market 1 S Broadway, Nyack Sunflower Natural Foods Market 75 Mill Hill Rd, Woodstock North Carolina The Apple Crate Natural Market 2711 Raeford Rd #110, Fayetteville 5430 Camden Rd #103, Fayetteville Bare Essentials Natural Market 273 Boone Heights Dr, Boone Food Matters Market 1 Market St, Brevard Healthy Home Market 2707 South Blvd, Charlotte 1816-G Galleria Blvd, Charlotte 261 Griffith St, Davidson 5410 E Independence Blvd, Charlotte Lovey s Natural Food Market 1319 Military Cutoff Rd, Wilmington Katuah Market 2 Hendersonville Rd, Asheville Oklahoma Native Roots Market 131 NE 2nd St, Oklahoma City Nature s Way Market 796 Highland Ave, Greensburg Ohio Nature s Food Market 4727 US 62, Berlin Pennsylvania Big Bear Natural Foods 1246 E Lincoln Hwy, Langhorne Everything Natural Under the Sun 3415 Pleasant Valley Blvd, Altoona Frey s Better Foods 1575 Main St, Hellertown Martindale s Natural Market 1172 Baltimore Pike, Springfield Nature s Way Market 796 Highland Ave, Greensburg Kimberton Whole Foods 2140 Kimberton Rd, Kimberton 150 E Pennsylvania Ave, Downingtown 1139 Ben Franklin Hwy E, Douglassville 239 Durham Rd, Ottsville Nature s Pantry 2331 Commercial Blvd, State College Organnons Natural Market 591 Durham Rd, Wrightstown Rhode Island The Green Grocer 934 East Main Rd, Portsmouth South Carolina Bay Naturals 7611 N Kings Hwy, Myrtle Beach 556 Hwy 17 N, North Myrtle Beach Bert s Market 202 E. Ashley Ave, Folly Beach Rosewood Market 2803 Rosewood Dr, Columbia Tennessee Natural Foods Market 3211 Peoples St, Johnson City Tree of Life Market of Clarksville 30 Crossland Ave, Clarksville The Turnip Truck 970 Woodland St, Nashville th Ave S, Nashville Virginia Ellwood Thompson s 4 N Thompson St, Richmond Good Foods Grocery 3062 Stony Point Rd, Richmond 1312 Gaskins Rd, Richmond Health Trail Natural Foods Warwick Blvd, Newport News West Virginia Community Garden Market 148 N Washington St, Berkeley Springs Good Natured Market and Vegetarian Cafe 209 S Raleigh St, Martinsburg Wisconsin The Free Market 734 W Wisconsin Ave, Appleton Good Harvest Market 1850 Meadow Ln, Pewaukee Greens N Grains 7821 Hwy 42, Egg Harbor

1 99 $ oz $ 3 49 $ Organic Valley Organic Milk. Oikos Organic Greek Yogurt. Wallaby Organic Yogurt

1 99 $ oz $ 3 49 $ Organic Valley Organic Milk. Oikos Organic Greek Yogurt. Wallaby Organic Yogurt Organic Valley Organic Milk Oikos Organic Greek Yogurt 3 49 1 39 64 oz 5.3 oz (prices && varieties may may vary vary by by location) Wallaby Organic Yogurt 79 French Meadow Bakery Organic Summer Bread