oz $ oz $ Nature s Path Organic Mesa Sunrise Eco Pack (other Nature s Path Eco-Pack cereals also on sale)
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1 Organic Valley Organic Milk 3 79 Nature s Path Organic Mesa Sunrise Eco Pack (other Nature s Path Eco-Pack cereals also on sale) oz 26.5 oz Rudi s Organic Bread (selected varieties) 3 69 Lakewood Organic Pure Cranberry Juice oz 32 oz GT s Organic Kombucha Numi Organic Tea oz 18 ct Endangered Species Chocolate Bar 2 19 Ecover Automatic Dishwashing Tablets oz 17.6 oz 100 oz Seventh Generation Liquid Laundry Detergent Earth Day Get Involved Challenge The environment faces a multitude of challenges today. How can you help work toward a sustainable future? Take Reduce, Reuse, Recycle to the next level by making it fun. Challenge yourself, your family or your community to create eco crafts, get fit, save energy, clean up a park or even join an environmental cause close to home. Great ideas abound so get out there and get involved. April 22nd is International Earth Day.
2 Earth Day Morning Muffins with Maple Yogurt Drizzle Makes 6 jumbo muffins or 12 standard muffins How we start our day matters to our bodies and the earth. These hearty muffins bring together high quality ingredients to tantalize your taste buds, energize your body and honor our earth. Nature s Path Organic Flax Plus Flakes (other Nature s Path Flax cereals also on sale) oz 3 49 MUFFINS 2 cups whole wheat pastry flour 1 teaspoon baking powder 1/4 teaspoon sea salt 1/2 teaspoon cinnamon 1 organic grade A large egg 2 teaspoons vanilla 1 whole banana, mashed 3/4 cup carrots, grated 3/4 cup zucchini, grated 1/3 cup Coombs organic maple syrup 1/3 cup Organic Valley whole milk (if using non-dairy milk, use unsweetened variety or decrease maple syrup to ¼ cup) 1/4 cup Wallaby plain organic yogurt or WholeSoy organic plain soy yogurt 64 oz Silk Soymilk 3 19 WholeSoy Soy Yogurt CRUNCH TOPPING 1 cup Nature s Path Flax Plus or other cereal MAPLE YOGURT DRIZZLE 1 cup Wallaby plain organic yogurt or WholeSoy organic plain soy yogurt 1 teaspoon vanilla 1/4 cup Coombs organic maple syrup DIRECTIONS Preheat oven to 350ºF. Grease muffin tin or line with paper muffin cups. Combine flour, baking powder, salt, and cinnamon in a bowl & mix. In a separate bowl or mixer, combine egg and maple syrup until blended. Add milk, yogurt, and vanilla. Mix well. Add banana, carrots, and zucchini. Fold in dry ingredients and combine until well mixed. Divide batter evenly into tin. Drop a few tablespoons of cereal on top of each muffin. Bake for 30 minutes for jumbo size tin, or minutes for stardard size tin, until toothpick inserted comes out clean. Meanwhile, make maple yogurt drizzle by combining yogurt, vanilla, and maple syrup. Stir well and keep cool until ready to use. Once muffins have cooled, about 10 minutes, drizzle or douse the warm muffin with yogurt sauce. Enjoy! 6 oz 6 oz 89 Organic Valley Organic Grade A Large Eggs 1 doz 3 99 Wallaby Organic Yogurt 89
3 Sambazon Organic Juice oz Liberté Méditerranée Yogurt 99 6 oz Kashi Organic Cereal oz Coombs Family Farms Organic Grade B Maple Syrup oz Van s Waffles oz
4 Frontera Seasoning Sauce Bearitos Organic Refried Beans oz 16 oz Food Should Taste Good Tortilla Chips Harvest Bay Coconut Water oz 8.45 oz Ancient Harvest Organic Gluten Free Pasta 2 39 Rising Moon Organics Organic Ravioli oz 8 oz Tasty Bite Indian Entrees Stacy s Pita Chips oz 8 oz Tazo Iced Tea Madhava Organic Agave oz 23.5 oz
5 Erewhon Organic Graham Crackers oz Barbara s Bakery Puffins Cereal oz San Pellegrino Sparkling Mineral Water 1 59 Dagoba Organic Chocolate Bar ml 2 oz Clif Luna and Luna Protein Bars oz So Delicious Coconut Milk Frozen Dessert Mini Bar /2.3 oz Justin s Nut Butter Organic Chocolate Peanut Butter Cups oz
6 Discover Baked Lentil Chips, a delicious, heart healthy alternative to ordinary chips. Inspired by the balanced lifestyle of the Mediterranean region, this all natural, glutenfree snack is made from high protein, nutritious lentils, garbanzo and adzuki beans. Baked Lentil Chips are ideal for sophisticated entertaining, simply adventurous snacking with your favorite dips and spreads, or straight from the bag! Mediterranean Snacks Lentil Chips 2/ 5 R.W. Knudsen Simply Nutritious Juice oz 32 oz ProBar Meal Bar Rainbow Light Protein Energizer oz oz Pirate Brands Pirate s Booty 2 19 Vega One Nutritional Shake Singles oz oz
7 Desert Essence Blemish Touch Stick 5 49 Dr. Bronner s Castile Liquid Soap oz 32 oz MyChelle Sun Shield SPF Giovanni Eco Chic Shampoo and Conditioner oz 8.5 oz Boiron Arnicare Gel Preserve Triple Razor oz 1 ct Garden of Life Vitamin Code Women s Multivitamin Biokleen Bac-Out Stain & Odor Eliminator ct 32 oz Earth Friendly Ecos Liquid Laundry Detergent oz
8 Kids Enjoying the Earth Many children today find it easier to stay indoors and watch television. I worry that children do not know what they are missing. Children cannot love what they do not know. They cannot miss what they have not experienced. Mary Pipher, The Shelter of Each Other Unstructured, free play in nature is repeatedly shown in numerous studies to have a positive, if not necessary, impact on the healthy development of children. How can you and your family enjoy and appreciate the earth? Take hikes Hit the beach Hide and Seek Ride bikes Swim in a lake Build a fort Make mud pies Snowball fight! Go bird watching Plant a garden Cloud watching Play chase in Collect leaves Picnic in the park the woods Independent Choice TM specials are available at these independent natural food grocers: Connecticut Chamomille Natural Foods Newtown Rd, Danbury It s Only Natural Market 575 Main St, Middletown Nature s Temptations 32 Prospect St, Ridgefield New Morning Natural & Organic 129 Main St, Woodbury delaware Harvest Market 7417 Lancaster Pike, Hockessin District of Columbia Yes! Organic Market th St NW, Washington 1825 Columbia Rd NW, Washington th St NE, Washington 3425 Connecticut Ave NW, Washington 4100 Georgia Ave NW, Washington 410 8th St SE, Washington 2323 Pennsylvania Ave SE Washington Florida Abby s Health & Nutrition N Dale Mabry, Tampa Choices Natural Market 737 S Tamiami Tr, Venice Nassau Health Foods 833 T J Courson Rd, Fernandina Beach Nature s Food Patch 1225 Cleveland St, Clearwater Peggy s Natural Food Market 5839 SE Federal Hwy, Stuart Georgia Brighter Day Natural Foods 1102 Bull St, Savannah Illinois Choices Natural Market 6551 E Riverside Blvd, Rockford Heritage Natural Foods th Ave, Moline Sunrise Health Foods Torrence Ave, Lansing 3203 Vollmer Rd, Flossmoor Indiana Georgetown Market 4375 Georgetown Rd, Indianapolis Natural Choices for Healthful Living 1825 Central Ave, Columbus Nature s Cupboard 1806 US Hwy 20, Michigan City 757 Indian Boundary Rd, Chesterton Nature s Pharm 3500 State Rd 38 East Suite 105, Lafayette 5888 E 82nd St, Indianapolis 8215 US 31 S, Indianapolis Rainbow Blossom 3003 Charlestown Crossing Way, New Albany IOWA Campbell s Nutrition 4040 University Ave, Des Moines th St, Urbandale Everybody s Whole Foods Store 501 N 2nd St, Fairfield New City Market 4721 University Ave, Des Moines KANSAS Green Acres 8141 E. 21st, Wichita kentucky Rainbow Blossom 3738 Lexington Rd, Louisville 3608 Springhurst Blvd, Louisville Shelbyville Rd, Louisville 3046 Bardstown Rd, Louisville maine Bath Natural Market 36 Centre St, Bath Lois Natural Marketplace 152 U.S. Rt 1, Scarborough Morning Glory Natural Foods 60 Maine St, Brunswick maryland Chestertown Natural Foods 303 Cannon St, Chestertown Dawson s Market 255 N Washington St, Rockville Yes! Organic Market 5331 Baltimore Ave, Hyattsville Massachusetts Chatham and Dennisport Natural Markets 1218 Main St, Chatham 640 Main St, Dennisport Common Crow Natural Market 6 Elm St, Gloucester Cornucopia Foods 150 Main St, Ste 8, Northampton Debra s Natural Gourmet 98 Commonwealth Ave, Concord Down to Earth Natural Foods 751 Kempton St, New Bedford Guido s Fresh Marketplace 1020 South St, Pittsfield 760 S. Main St, Great Barrington The Natural Grocer 334 High St, Newburyport Roots Natural Foods 100 Crawford St, Leominster michigan Natural Health Center 4610 W Main St, Kalamazoo MISSOURI Green Acres 4175 Mulberry Dr, Kansas City new jersey Dean s Natural Food Market 1119 Hwy 35, Ocean 490 Broad St, South Shrewsbury 25 Mountainview Blvd, Basking Ridge Healthy Thymes Market 265 Rte 94, Vernon Pangaea Naturals 511 Rte 72 E, Manahawkin Whole Earth Center 360 Nassau St, Princeton New York Cornucopia Natural Foods 39 N Main St, Sayville Good N Natural 2173 White Plains Rd, Bronx Hawthorne Valley Farmstore 327 Rt 21C, Ghent LifeThyme Natural Market 410 6th Ave, New York Rising Tide 42 Forest Ave, Glen Cove Sunflower Natural Foods Market 75 Mill Hill Rd, Woodstock north carolina Bare Essentials Natural Market 273 Boone Heights Dr, Boone Food Matters Market 1 Market St, Brevard Healthy Home Market 2707 South Blvd, Charlotte 1816-G Galleria Blvd, Charlotte 261 Griffith St, Davidson 5410 E Independence Blvd, Charlotte 221 1st Ave NW, Hickory Lovey s Natural Food Market 1319 Military Cutoff Rd, Wilmington ohio Nature s Food Market 4727 US 62, Berlin oklahoma Green Acres 117 S 7th St, Jenks Nature s Way Market 796 Highland Ave, Greensburg pennsylvania Martindale s Natural Market 1172 Baltimore Pike, Springfield Nature s Way Market 796 Highland Ave, Greensburg Kimberton Whole Foods 2140 Kimberton Rd, Kimberton 150 E Pennsylvania Ave, Downingtown 1139 Ben Franklin Hwy E, Douglassville 239 Durham Rd, Ottsville Nature s Pantry 2331 Commercial Blvd, State College south carolina Bay Naturals 7611 N Kings Hwy, Myrtle Beach New Life Natural Foods 556 Hwy 17 N, North Myrtle Beach Rosewood Market 2803 Rosewood Dr, Columbia Tennessee The Turnip Truck 970 Woodland St, Nashville th Ave S, Nashville virginia Ellwood Thompson s 4 N Thompson St, Richmond Health Trail Natural Foods Warwick Blvd, Newport News west virginia Community Garden Market 148 N Washington St, Berkeley Springs wisconsin The Free Market 1000 Wisconsin Ave, Appleton Good Harvest Market 1850 Meadow Ln, Pewaukee
1 99 $ oz $ 3 49 $ Organic Valley Organic Milk. Oikos Organic Greek Yogurt. Wallaby Organic Yogurt
Organic Valley Organic Milk Oikos Organic Greek Yogurt 3 49 1 39 64 oz 5.3 oz (prices && varieties may may vary vary by by location) Wallaby Organic Yogurt 79 French Meadow Bakery Organic Summer Bread
oz. 2/ $ oz ct / $ 5. Annie s Naturals Organic Salad Dressing $ Lundberg Organic Rice Cakes
Annie s Naturals Salad Dressing 2 99 8 oz Lundberg Rice Cakes 2 79 8.5-9.6 oz January 2014 Traditional Medicinals Tea (select varieties) 3 49 16 ct Nature s Path Mesa Sunrise Eco-Pac (other Nature s Path
oz oz $ oz 16 oz. Organic. Stuffing Mix. Organic. Broth $ Organic Butter. Organic. Whipping Cream
NOVEMBER 201 Farmer s Market Pumpkin 1 99 15 oz Arrowhead Mills Stuffing Mix 2 69 10 oz Wholly Wholesome Pie Shells 59 Truwhip Whipped Topping 2 69 Pacific Foods Broth 2 89 14 oz Valley Butter 4 99 10
oz oz oz $ oz 16 ct. Organic. Mac & Cheese $ Organic. Rice Cakes $ Organic.
SEPTEMBER 2013 Eden Canned Beans 1 79 15 oz Napa Valley Naturals Extra Virgin Olive Oil (other Napa Valley products also on sale) 9 99 25.4 oz Annie s Homegrown Mac & Cheese 2 19 Pacific Natural Foods
3/ $ 3 2/ $ 4 $ Honest Tea Organic Ready to Drink Iced Tea 4/ $ 5. Annie s Homegrown Organic Bunny Fruit Snacks $
Annie s Homegrown Organic Bunny Fruit Snacks 3 79 4 oz Honest Tea Organic Ready to Drink Iced Tea 4/ 5 16 oz August 2014 Nature s Path EnviroKidz Organic Cereal 10-14 oz Sambazon Organic Acai Smoothie
3 19 2/ $ $ $ Organic. Rice Cakes. Organic. Veggie Burgers
Yogi Tea Ginger Tea January 2015 Late July Snack Chips 3 19 2/ 4 16 ct 5.5-6 oz Lundberg Rice Cakes Essentia Electrolyte Enhanced Water 3 29 1 69 Nature s Path Mesa Sunrise Eco-Pac 6 29 8.5-9.6 oz 1.5
2/ $ 4 $ 2 69 $ $ Organic. Restaurant Style Tortilla Chips. Organic. Ready To Drink Yerba Mate
Santa Cruz Lemonade July 2015 2/ 4 4 99 Luna & Larry s Coconut Bliss Non-Dairy Frozen Dessert 32 oz 16 oz Late July Restaurant Style Tortilla Chips Sunshine Burger Veggie Burgers 2 69 3 99 R.W. Knudsen
16 oz. Nature s Path. Organic Mesa Sunrise Eco-Pac (other Nature s Path Eco-Pac varieties also on sale) $ Rudi s Organic Bakery
Earth Balance Buttery Spread 3 99 13 oz GT s Enlightened Synergy Kombucha 2 89 16 oz April 2014 Valley Milk 3 79 64 oz Arrowhead Mills Flakes Cereal 3 79 10-12 oz Nature s Path Mesa Sunrise Eco-Pac (other
1 99 $ 2/ $ 6 $ 3 49 $ / $ 6
So Delicious Unsweetened Coconut Milk 32 oz August 2015 1 99 3 29 Nature s Path EnviroKidz Cereal 10-14 oz Lightlife Smoky Tempeh Strips 6 oz Annie s Homegrown Bunny Fruit Snacks Lakewood Pure Cranberry
3 99 $ 2/ $ 4 $ 2/ $ 6 2/ $ 6 4/ $ 5
Earth Balance Whipped Buttery Spread April 2016 3 99 3 79 One Degree Foods Sprouted Brown Rice Cereal 13 oz 10 oz Annie s Homegrown Mac & Cheese (select varieties) 5.5-6 oz Muir Glen Pasta Sauce 25.5 oz
September Muir Glen Organic Diced Tomatoes $ 14.5 oz. Organic Valley. Mozzarella Stringles. Nature s Path Organic Waffles
Annie s Homegrown Mac & Cheese September 2015 Muir Glen Diced Tomatoes 1 99 2/ 6 oz 14.5 oz Sunshine Burgers Burger Valley Mozzarella Stringles 99 99 Napa Valley Naturals Extra Virgin Olive Oil 9 99 8
1 69 $ / $ $ 2 69 $ $ Did you know. All 50 U.S. States have dairy farms. Organic. Fruit Snacks
June 2017 Eden Black Beans Coconut Bliss Non-Dairy Frozen Dessert 1 69 4 49 15 oz 1 pt Daiya Dairy Free Shreds Garden of Eatin Tortilla Chips (selected varieties) Annie s Homegrown Fruit Snacks 3 19 2/
2 99 $ / $ / $ 6 2/ $ 5
Pacific Chicken Noodle Soup January 2016 2 99 9 99 Napa Valley Naturals Extra Virgin Olive Oil 17. 25.4 oz Lundberg Rice Cakes Muir Glen Diced Tomatoes 2 99 2/ 3 Ancient Harvest Gluten Free Pasta 2 49
2/ $ $ / $ 5
GT s Kombucha 2/ 6 16 oz June 2016 Annie s Naturals Salad Dressings 2 99 8 oz Redwood Hill Farm Plain Goat Milk Kefir Valley Mozzarella Stringles 5 79 4 49 Spectrum Mediterranean Olive Oil 13 49 32 oz
February oz. Dr. Bronner s. Organic Virgin Whole Kernel Coconut Oil. Organic Valley Organic Feta Cheese
Chocolove Chocolate Bar 2/ 4 2.9-3.2 oz February 2016 Nature s Path Love Crunch Granola 3 49 11.5 oz Coconut Bliss Non-Dairy Frozen Dessert Dr. Bronner s Virgin Whole Kernel Coconut Oil 4 99 7 69 So Delicious
4 29 $ 2/ $ $ $ / $ 4. Did you know. Organic. Potato Chips. Organic Ezekiel 4:9 Sesame Sprouted Whole Grain Bread.
Wholesome! Fair Trade Certified Molasses December 2015 4 29 3 79 Mary s Gone Crackers Crackers 16 oz 5.5-6.5 oz Valley Pasture Butter Kettle Potato Chips Justin s Nut Butter Peanut Butter Cups 3 59 2 29
2 99 $ / $ 5 $ $ 4 49 $ 3 99
July 2017 Hilary s Veggie Burgers Alden s Ice Cream 2 99 6 59 2/3.2 oz 4 Annie s Naturals Ketchup Alexia Yukon Fries Zevia Zero Calorie Soda 2/ 5 2 69 4 29 24 oz Valley Grassmilk Raw Sharp Cheddar Cheese
4/ $ 5 2/ $ $ / $ 5 2/ $ 6
Muir Glen Diced Tomatoes May 2016 Late July Restaurant Style Tortilla Chips 4/ 5 2/ 5 14.5 oz 11 oz Valley Shredded Cheese 4 49 Amy s Cheese Enchilada Bearitos Refried Beans 2 19 6 oz 9 oz Lundberg Rice
8 99 2/ $ $ 3 79
Napa Valley Naturals Extra Virgin Olive Oil September 2016 Muir Glen Tomatoes 8 99 2/ 5 25.4 oz 28 oz Yogi Ginger Tea (other varieties also on sale) 2/ 6 3 69 16 ct Nature s Path Love Crunch Earth Balance
1 69 $ / $ / $ 5 $ 3 19 $ 7 99 $ Did you know. All 50 U.S. States have dairy farms. Organic. Fruit Snacks
June 2017 Eden Black Beans Coconut Bliss Non-Dairy Frozen Dessert 1 69 4 49 15 oz 1 pt Daiya Dairy Free Shreds Garden of Eatin Tortilla Chips (selected varieties) Annie s Homegrown Fruit Snacks 3 19 2
2 99 $ / $ $ $ 5 99
Wild Planet Wild Albacore Tuna August 2016 2 99 2 29 Lundberg Family Farms Rice Chips 5 oz 6 oz Valley Raw Mild Cheddar Cheese 8 oz So Delicious Coconut Milk Annie s Naturals Salad Dressing 4 99 2 79 8
April oz. R.W. Knudsen Simply Nutritious Juice. One Degree Organics Organic Veganic Sprouted Cereals
April 2017 So Delicious Coconutmilk Earth Balance Buttery Spreads 2 99 3 29 64 oz 13-15 oz Nature s Path EnviroKidz Cereal R.W. Knudsen Simply Nutritious Juice 10-14 oz 16 ct Yogi Tea 3 29 2 89 2/ 6 Green
Kind Bar Fruit and Nut Bars $1.39. reg. $1.99 ea. reg. $2.19 ea. Organic Juice. selected varieties- 32 oz. reg. $4.79 ea. selected varieties- 64 oz.
Barbara s Bakery Shredded Cereal 14 oz. Blue Diamond Nut Thin Crackers 4.25 oz. Kind Bar Fruit and Nut Bars 1.4 oz. Sale prices good from 4/14/2011-5/11/2011 Preferred Brand Amy s Kitchen Organic Canned
7 99 $ $ 4 99 $ / $ 6 2/ $ 5 2/ $ 4. Did you know Over $1 billion worth of chocolate is purchased for Valentine s Day in the U.S.
February 2017 Lakewood Pure Cranberry Endangered Species 7 99 2 19 32 oz 3 oz Nature s Path Love Crunch Granola Valley Butter Coconut Bliss Non-Dairy Frozen Dessert 2 99 4 99 4 49 11.5 oz 1 lb 1 pt So
4/$ oz. 5/$5 6 oz. Did you know... Santa Cruz Organic Organic Pure Lemon Juice. Organic Valley Organic Ghee. Ancient Harvest.
January 2018 Santa Cruz Organic Organic Pure Lemon Juice Organic Valley Organic Ghee 9 7.5 oz Ancient Harvest Harmless Harvest Organic Supergrain Pasta Organic Harmless Coconut Water 29 Muir Glen Organic
3 29 $ $ $ / $ 6
Valley Cultured Pasture Butter December 2016 3 29 2 19 Kettle Potato Chips 8 oz 5 oz Wholesome! Molasses 3 99 5 49 Spectrum Shortening Mary s Gone Crackers Original Crackers 3 79 16 oz 24 oz 5.5-6.5 oz
2/$6 2/$5 2/$ Spectrum Organic Extra Virgin Mediterranean Olive Oil 33.8 oz. Celebrate summer! MAY 16 - MAY 29, 2018
MAY 16 - MAY 29, 2018 2/$6 Garden Of Eatin' Tortilla Chips 16 oz., selected 9.99 Spectrum Organic Extra Virgin Mediterranean Olive Oil 33.8 oz. GT's Organic Kombucha 16-16.2 oz., selected 2/$7 Zevia Zero
2 49 $ / $ 4 2/ $ $ 3 99 $ 3 49
July 2017 Hilary s Veggie Burgers Alden s Ice Cream 2 49 5 79 2/3.2 oz 4 Annie s Naturals Ketchup Alexia Yukon Fries Zevia Zero Calorie Soda 24 oz Valley Grassmilk Raw Sharp Cheddar Cheese 2 49 2/ 4 2/
8 99 $ $ 5 69 $ / $ 7 2/ $ 5 2/ $ 4. Did you know Over $1 billion worth of chocolate is purchased for Valentine s Day in the U.S.
February 2017 Lakewood Pure Cranberry Endangered Species 8 99 2 39 32 oz 3 oz Nature s Path Love Crunch Granola Valley Butter Coconut Bliss Non-Dairy Frozen Dessert 3 79 5 69 4 99 11.5 oz 1 lb 1 pt So
2 99 $ / $ $ $ 5 99
Wild Planet Wild Albacore Tuna August 2016 2 99 2 29 Lundberg Family Farms Rice Chips 5 oz 6 oz Valley Raw Mild Cheddar Cheese 8 oz So Delicious Coconut Milk Annie s Naturals Salad Dressing 4 99 2 79 8
2 79 $ 4 49 $ / $ 5 2/ $ $ 1 99
Hilary s Veggie Burger July 2016 2 79 3 99 Zevia Zero Calorie Soda 6.4 oz 6/ Bragg Salad Dressing Woodstock Tomato Ketchup 4 49 2 49 20 oz Late July Restaurant Style Tortilla Chips 2/ 5 11 oz Napa Valley
5 49 $ 4 19 $ Did you know The odds of finding a four-leaf clover are approximately 1 in 10,000. Organic Raw Sharp Cheddar Cheese.
Valley Raw Sharp Cheddar Cheese March 2017 5 49 4 19 Mary s Gone Crackers Crackers 5.5-6.5 oz Ancient Harvest Pasta Muir Glen Tomatoes 14.5 oz 16 oz GT s Enlightened Kombucha 2/ 5 4/ 5 2 79 Napa Valley
Deals good March 30 - April 12, 2016 MONTEREY BAY AQUARIUM BEST CHOICE & GOOD ALTERNATIVES. your local & organic grocery store 5/ $ 5
OPEN DAILY 3338 Center Point Rd. NE Cedar Rapids, IA 52402 8am-9pm 1101 2 nd St. Coralville, IA 52241 7am-10pm 22 S. Van Buren St. Iowa City, IA 52240 7am-10pm www.newpi.coop/deals Deals good March 30
Amy & Brian s Coconut Juice $1.89. reg. $2.59 ea. selected varieties- 16 oz. selected varieties oz.
Sale prices good from 1/13/2011 2/9/2011 Rice, Soy or Almond Dream Kashi GOLEAN Cereal 14.1-15 oz. Amy & Brian s Coconut Juice 17.5 oz. Preferred Brand Nature s Path Toaster Pastry 11 oz. $2.59 $4.59 reg.
2/$ /$4 5/$5. Join the co-op community! JUNE 13 - JULY 3, Santa Cruz Organic Lemonade
JUNE 13 - JULY 3, 2018 2/$3 Santa Cruz Organic Lemonade 32 oz., selected 5.99 Alden's Organic Ice Cream 48 oz., selected 5/$5 Clif Bar Energy Bar 2.4 oz., selected Kettle Brand Potato Chips 5 oz., selected
National Retail Report-Dairy
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3 99 $ $ 3 99
4/5/17-5/2/17 So Delicious Coconutmilk Earth Balance Buttery Spreads 3 99 4 99 64 oz 13-15 oz Nature s Path EnviroKidz Cereal R.W. Knudsen Simply Nutritious Juice 3 99 Yogi Tea 4 99 10-14 oz 16 ct 32 oz
October Savings $2.79. Grocery. Ancient Harvest Gluten-Free Quinoa Pasta Selected Varieties
October Savings 36 S Main St, Driggs ID (208)354-2307 www.barrelsandbins.market Open everyday 8am-7pm Grocery Annie s Homegrown Natural Pasta and Cheese 6 oz 2/$4 Annie Chun s Noodle Bowls $2.79 Ancient
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1 99 $ / $ $ 2 69 $ $ Did you know. All 50 U.S. States have dairy farms. Organic. Fruit Snacks
June 2017 Eden Black Beans Coconut Bliss Non-Dairy Frozen Dessert 1 99 4 99 15 oz 1 pt Daiya Dairy Free Shreds Garden of Eatin Tortilla Chips (selected varieties) Annie s Homegrown Fruit Snacks 3 69 2
National Retail Report-Dairy
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Sale prices good from: 7/16/15-8/12/15. Kettle. Organic Iced Tea selected varieties 16 oz. Chips. selected varieties. 5 oz. $2.49
Grocery BEANiTOS Bean Chips of Puffs 3-6 oz. reg. $3.49 ea. Sale prices good from: 7/16/15-8/12/15 Sweet Leaf Iced Tea $1.19 reg. $1.89 ea. Kettle Chips 5 oz. $2.49 reg. $2.89 ea. Guayaki Yerba Mate $2.89
8 99 $ Dr. Bronner s ORGANIC VIRGIN COCONUT OIL 14 oz ORGANIC. CINNAMON ROLLS 17.5 oz. $ Alter Eco ORGANIC
*STORE CLOSES AT 6 PM ON CHRISTMAS EVE CLOSED ON CHRISTMAS DECEMBER SALES 2018 42 FOREST AVE, GLEN COVE, NY 11542 516.676.7895 RISINGTIDEMARKET.COM 8 99 Mary s Gone Crackers ORIGINAL SEED CRACKERS 5.5-6.5
3 79 $ 2 49 $ $ Did you know there are now over 2,500 brands, representing 36,000 products bearing the Non-GMO Project Verified seal?
Crofter s Family Size Berry Spreads October 2016 3 79 2 29 Angie s BoomChickaPop Popcorn 16.5 oz 4.5-7 oz Hilary s Veggie Burgers Follow Your Heart Soy Free Vegenaise 2 49 3 99 Amy s Lentil Soup (other
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Need it faster? Use 2-day or overnight shipping! We re sorry, due to state laws we are unable to expedite shipping to AZ, MA or NJ.
Delivery Information Adult Signature Required Please send your wine to a home or business address where an individual at least 21 years of age is available during regular business hours to sign. By law
Sale prices good from: 11/13/14-12/10/14. King Kookies selected varieties 2.5 oz. selected varieties 32 oz. Santa Barbara Olive Co.
KETTLE Chips 5 oz. Sale prices good from: 11/13/14-12/10/14 R.W. Knudsen Just Juice Wai Lana King Kookies 2.5 oz. reg. $2.89 ea. Terra Sweets & Exotic Chips 6 oz. $7.49 reg. $9.49 ea. Santa Barbara Olive
State Individual Income Tax Rates
State Individual Income Tax Rates State Low High Low High Low High Alaama 1.500 5.000 2.000 5.000 2.000 5.000 Alaska 0.000 0.000 0.000 0.000 0.000 0.000 Arizona 2.000 8.000 3.800 7.000 2.870 5.040 Arkansas
JAN/FEB a healthy new year! pick up your coupon book at the co-op! up to $48
JAN/FEB 2019 a healthy new year! pick up your coupon book at the co-op! up to $48 Disco+ver a Healthy New Year The new year is the perfect time to rejuvenate and reinvest in your healthy life. Lucky for
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3/$9.99. $1.19/lb. $1.39/lb.
Sale prices good from 12/10/2009 thru 01/13/2010 on Oahu/Maui and from 12/17/2009 thru 01/20/2010 on Big Island Wai Lana Yogi Bars Raw Fruit and Nut- 2 oz. Kashi TLC Crackers 6-9 oz. Nature s Path Optimum
Montebello Organic Artisan Pasta 16 oz All in-store Varieties $2.99. Woodstock. Organic. Kosher Dill Pickles 24 oz $4.99. Manitoba Harvest.
June Savings 36 S Main St, Driggs ID (208)354-2307 www.barrelsandbins.market Open everyday 9am-7pm Grocery Pasta & Cheese 6 oz 2/$5 Montebello Artisan Pasta 16 oz $2.99 Gimme Sushi Nori 10 sheets 2/$7
2/ $ ct. Garden of Eatin' Tortilla Chips. (selected varieties) Lundberg Family Farms Organic Rice Cakes. (selected varieties)
(203) 263-4868 Every Day 8am - 8pm www.newmorn.com Sale Effective 12/31/201 8-01/27/201 9 Muir Glen Tomatoes 4/ 5 14.5-15 oz Traditional Medicinals Tea 2/ 7 16 ct Ancient Harvest Supergrain Pasta Garden
Angeline vineyards. Chardonnay. 750 ml Reg. $9.99
April Features Prices good 3/29/1 /2/1 Santa Cruz Capitola Half Moon Bay Prices may vary. Not all products available at all stores. SPRING ( into ) FLAVOR! Seafood department New zealand Mt. Cook Alpine
WestSoy Organic Unsweetened Soymilk. selected varieties 32 oz. reg. $2.79 ea. Organic Yellow Corn Tortilla Chip. selected varieties- 16 oz.
Sale prices good from 8/16/2012-9/12/2012 Larabar Fruit & Nut Bars - 1.42-1.7 oz. Amy & Brian s Coconut Juice - 17.5 oz. WestSoy Unsweetened Soymilk Nature s Path Toaster Pastries 11 oz. 4/$5 reg. $1.99
selected varieties oz. reg. $1.79 ea. Essentia has a ph level of 9.5 which is an optimal level for water alkalinity
Stacy s Pita Chips reg. $3.79 ea. Pacific Foods Boxed Soup Essentia 9.5 ph Water selected varieties- 33.8 oz. $1.49 reg. $1.79 ea. Essentia has a ph level of 9.5 which is an optimal level for water alkalinity
Sale prices good from: 4/16/15-5/13/15. Imagine. Coconut or Rice Dream. selected varieties oz. selected varieties. selected varieties 11.5 oz.
Wai Lana Chips 3 oz. reg. ea. Bars 2.1 oz. $1.79 reg. $2.49 Sale prices good from: 4/16/15-5/13/15 Nature s Path Imagine Hawaiian Ola 25-32 oz. 32 oz. 11.5 oz. Organic Cereal $6.99 reg. $10.09 ea. Coconut
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Recipe for the Northwest
Recipe for the Northwest States: Idaho, Montana, Oregon, Washington, and Wyoming Latitude: 41 N to 49 N Elevation: The lowest areas are at sea level along the Pacific Ocean and the Snake River in Idaho
/lb. Summer Breakfast. Favorite. August 3 August 9, Open Daily 7 a.m. to 9 p.m. Your Community Owned Grocer Since 1970
August 3 August 9, 2016 Summer Breakfast s! ALMOND DREAM Non-Dairy Yogurt 6 oz. 8/ 10 POWERFUL YOGURT Protein Drink 12 oz. 2/ 6 WALLABY Greek-style Yogurt 5.3 oz. 2/ 3 NATURE BLESSED Frozen Fruit Michigan
Sale prices good from: 09/14/17-10/11/17. Nature's Path. Envirokidz Cereal. Selected Varieties, 5 oz. Selected Varieties, oz.
Sale prices good from: 09/14/17-10/11/17 Boulder Canyon Made in Nature 5 oz. 3-6 oz. Potato Chips Nature's Path Dried Fruit Envirokidz Cereal 10-14 oz. Blue Diamond Almond Breeze 64 oz. $1.99 reg. ea.
3 19 $ / $ 6 $ $ / $ 4 2/ $ 5 $ Did you know. Rudi s Bakery Organic Whole Wheat Bread. Annie s Homegrown. One Degree Organics
Late July Mini Bite Size Sandwich Crackers August 2017 Rudi s Bakery Whole Wheat Bread 3 19 3 99 25 Commons Way, Kalispell Phone (406) 756-1422 Web http://mountainvalleyfoods.com 22 oz Annie s Homegrown
LA TOURANGELLE Cooking Oils. NEWMAN'S OWN Pasta Sauce. Bouillon Cubes. Follow us on these Links:
Visit Our Web Site: WWW.WESTERLYNATURALMARKET.COM 911 Eighth Avenue, Corner of 54th St. New York, NY 10019 Your Neighborhood Natural Foods Market SALE PRICE EFFECTIVE THROUGH APRIL 1 - APRIL 30, 2018 WILD
3/$1.50 3/$5.00 3/$4.00. Non Redeemable While supplies last! 2/$6.00. $1.19/lb. $1.69/lb $3.99. $1.69/lb. $2.59 $1.49. $4.99/5lb.
Arrowhead Mills Pumpkin Pie Filling 18.9 oz. Look for this coupon in the store! Arrowhead Mills Graham Cracker Pie Crust 6 oz. Sale prices good from 10/15/09 thru 11/11/09 Imagine Broths selected varieties-
Think Outside The Lunchbox
August 17 August 23, 2016 BLT Fest! FLASH SALE LIMITED TIME OFFER NIMAN RANCH Uncured Sliced Bacon Applewood, Hickory or Maple Smoked No antibiotics, ever Limit 5 per customer 3.99/12 oz. Aug. 17-19 ONLY
$2.19 $1.69 3/$5 $3.79 $2.29 $6.99 $1.59 $2.49 $2.49 $3.89 $2.99 $1.79. Almond or Coconut Dream. selected varieties oz oz.
Sale prices good from 7/12/2012-8/15/2012 C2O Coconut Water 17.5 oz. Kind Bar - 1.4-1.6 oz. Almond or Coconut Dream 32 oz. Nature s Path Flax Cereal or Granola 11.5-14 oz. 3/$5 reg. $2.89 ea. $1.69 reg.
20 % off 2/ $ 5 5/ $ 5. All Grinnell Heritage Farm Produce 20% off! off ALL. smoked in-house!
MONTEREY BAY AQUARIUM OPEN DAILY 3338 Center Point Rd. NE Cedar Rapids, IA 52402 8am-9pm 1101 2 nd St. Coralville, IA 52241 7am-10pm 22 S. Van Buren St. Iowa City, IA 52240 7am-10pm www.newpi.coop/deals
Imagine Rice Dream or. Coconut Dream. selected varieties. 32 oz. $2.59. Spectrum Naturals Organic Coconut Oil. Unrefined- 14 oz.
Essentia Water 1.5 ltr. $1.79 reg. $2.29 ea. Larabar Fruit & Nut Bar Imagine Rice Dream or Coconut Dream 1.42-1.7 oz. Nature's Path $1.39 reg. $2.09 ea. Jocolat 1.7 oz. $1.49 reg. $2.39 $2.59 reg. $3.29
This corn deal is a-maizing! Wild Blueberries pint local Product of Ontario/ Quebec. sign up for sweet deals & more at thesweetpotato.
When it comes to fruits & veg, we produce! peaches & Cream and Yellow corn local Welsh Brothers Every year, people tell us that our corn is the best they've ever eaten. We hear things like 'better than
Healthy Groceries Healthy Vitamins Healthy Answers
Since 1952 Healthy Groceries Healthy Vitamins Healthy Answers September 2018 HarvestHealthFoods.com FARM FRESH ORGANIC PRODUCE Rainbow Carrots Butternut Squash Celery Lacinato Kale Romaine Hearts Gala
GTs. Kombucha. Selected Varieties, 16.2 oz. $2.99 reg. $4.69 ea. Gardein. Grown Protein. Selected Varieties, 9-14 oz. $3.99 reg. $6.79 ea.
Sale prices good from: 5/10/2018-6/6/2018 Clif Annie's Homegrown GTs 2.4 oz. 10 oz. 16.2 oz. Bar 99 reg. $1.99 ea. Kombucha Cereal $2.59 reg. $7.69 ea. Califia Farms Almond Milk 48 oz. reg. $4.69 ea. $3.69
Over 100 more deals on our shelves! Not all sales items are listed. Not every item may be available.
Sales list 8/29-9/18 Bulk Department Product Name Size Sale Coupons Breadshop Honey Gone Nuts per pound 4.99 Bulk Organic Flame Raisins per pound 2.99 Bulk Organic Dry Roasted Peanuts per pound 3.69 Bulk
Gluten-Free Products
Gluten-Free Products Note: This is not a complete list, just a sample of some of the products available that are Gluten-Free at Ellwood Thompson s. Companies may change their ingredients, so always read
Over 100 more deals on our shelves! Not all sales items are listed. Not every item may be available.
Sales list 12/12-1/1 Bulk Department Product Name Size Sale Coupons Bulk Organic Whole Cashews per pound 9.99 Bulk Organic Roasted & Salted Pistachios per pound 8.99 Equal Exchange Organic Coffee per pound
September. Savings 2/$4. Grocery. Jovial. Montebello. Meditalia Pesto and Tapenades Selected varieties 6.35 oz $3.49. Lundberg. Near East Couscous Mix
September 36 S Main St, Driggs ID (208)354-2307 www.barrelsandbins.market Open everyday 9am-7pm Savings Grocery Jovial Gluten-Free Brown Rice Pasta Selected varieties 12 oz Meditalia Pesto and Tapenades
ORGANIC / $ Well over 80% of our produce is organic for the planet!
OPEN DAILY 3338 Center Point Rd. NE Cedar Rapids, IA 52402 8am-9pm 1101 2 nd St. Coralville, IA 52241 7am-10pm 22 S. Van Buren St. Iowa City, IA 52240 7am-10pm www.newpi.coop/deals Deals good May 3-17,
THEO chocolate bars. HOGWASH rose wine. Visit Our Organic Produce Department Often. We Offer Daily & Weekly Specials!
Early Spring Savings March 28 thru April 24, 2018 Prices valid while supplies last! THEO chocolate bars p6 HOGWASH rose wine p5 SMART CHICKEN whole chickens p7 OASIS organic bread p4 CHINO VALLEY eggs
Sale prices good from: 11/09/17-12/06/17. Imagine. Broth. Selected Varieties, 32 oz. Arrowhead Mills Savory Herb Stuffing. 10 oz.
Gardein Holiday Roast 40 oz. $16.99 reg. $26.89 ea. Stuffed Turk'Y $7.99 reg. $16.59 Farmer's Market Organic Puree Sale prices good from: 11/09/17-12/06/17 Imagine Imagine $2.59 reg. $3.69 ea. reg. $4.49
4.99/LB / $ /lb. SAMPLER. flash sale DAY A-2P. March 8 March 14, Mar ONLY While Supplies Last!
March 8 March 14, 2017 flash sale LIMITED TIME OFFER WISCONSIN MEADOWS Fresh Ground Beef 100% Grass-fed, while supplies last; limit 10 lbs. DAY CELEBRATE 3.14 A slice of Outpost made pie & small coffee!
BRUNCH. April Features. Not quite breakfast Not quite lunch. Chicken Breakfast Sausage. Quiche. Asparagus. it s. Organic Whole.
April Features Prices good /1/1 /8/1 Prices may vary. Not all products available at all stores. Not quite breakfast Not quite lunch it s BRUNCH Whole Chicken Breakfast Sausage Quiche 1699 each with Maple
January. Savings. Grocery $4.49 $2.39 2/$5. Ancient Harvest. Annie Chun s Noodle Bowls and Soups Selected Varieties 2/$6
January 36 S Main St, Driggs ID (208)354-2307 website: barrelsandbins.market Open everyday 9am-7pm Savings Grocery Ancient Harvest Quinoa 12 oz Inca Red $4.79 Ancient Harvest Gluten-Free Quinoa Pasta Spaghetti
BAGELS FOREVER Bagels Select varieties, 4-pk. 4/ $ 5. GREEN OR PURPLE PEPPERS Grown at Tipi Produce, Evansville, WI. 1.69/lb.
August 24 August 30, 2016 Breakfast Basics Veggie Dip Great on bagels! 5.99/lb. BAGELS FOREVER Bagels 4-pk. 4/ 5 JRS COUNTRY ACRES Large Brown Eggs 2.79/dozen COUNTRY TRADITION Orange Juice 1.99/64 oz.
November oz. Wholly Wholesome Organic Pie Shells. Organic Valley Organic Whipping Cream
Pacific Free Range Chicken Broth November 2014 2 99 2 99 Arrowhead Mills Stuffing Mix 32 oz 10 oz Farmer s Market Pumpkin 2 19 15 oz Frontier Vanilla Extract 7 49 4 oz Wholly Wholesome Pie Shells 4 29
Prices may vary. Not all products available at all stores. Santa Cruz Capitola Half Moon Bay San Jose Felton Boulder Creek.
February Features Prices good 2/2/1 2/29/1 Prices may vary. Not all products available at all stores. Santa Cruz Capitola Half Moon Bay San Jose Felton Boulder Creek Cold Weather COMFORTS MEAT department
Prices effective April 1-28, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.
Prices effective April 1-28, 2018. Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. YOUR NEIGHBORHOOD BUTCHER Fresh/Frozen 21/25 Raw Shrimp 14
Lassens - February P2
Lassens - February 2019 - P2 Advertised Prices do not apply to online purchases Lassens - February 2019 - P3 LASSEN S MEAT DEPARTMENT Smart Chicken Whole Chicken 3 99 lb. Creekstone NON GMO Top Sirloin
BROWN COW Whole Milk Yogurt (5.3 oz) SUNSPIRE Grain Sweetened Chocolate Chips (10 oz) $5.29 REG $7.79 SAVE $2.50
GROCERY DAIYA Dairy & Soy Free Greek Yogurt (16 oz) BROWN COW Whole Milk Yogurt (5.3 oz) BAKERY ON MAIN Organic Rolled Oats (24 oz) 3/$4 REG $1.99 SAVE 66 4/$3 REG $1.39 SAVE 64 $4.99 REG $6.49 SAVE $1.50
CIRCLE The Center for Information & Research on Civic Learning & Engagement
FACT SHEET CIRCLE The Center for Information & Research on Civic Learning & Engagement Youth in the States during the 2004 Presidential and 2002 Midterm Elections By Carrie Donovan, Mark Hugo Lopez, and
8 49 $ $ $ Organic 100% Whole Wheat Bread. Organic. Stoneground Wheat Cracker
Lakewood Pure Cranberry Juice April 2015 8 49 6 19 Nature s Path Mesa Sunrise Eco-Pac Cereal 32 oz 26.5 oz Santa Cruz Apple Sauce Rudi s 100% Whole Wheat Bread 3 29 3 99 Dream Rice Dream Rice Drink 2 49
Plant-based Power Breakfasts!
Plant-based Power s! Kids, we talked about plant-based snacks earlier, do you remember what that means? Reminder: What do the words in the phrase plant-based food mean? Plant-based eating, or eating plant-based
Prices effective November 1-30, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.
Prices effective November -0, 0. Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. LASSENS- LASSENS- Meat & Seafood Department Eel River Beeler's
Proof Please return by 9 a.m., Thu. Sept. 14. WISCONSIN MEADOWS Hot Dogs 100% Grass-fed Locally made with locally raised beef. 3.99/12 oz.
Proof Please return by 9 a.m., Thu. Sept. 14 September 20 September 26, 2017 Your Place to SAVE! flash sale Sept. 20-26 2/ 6 WISCONSIN MEADOWS Hot Dogs 100% Grass-fed Locally made with locally raised beef
Prices effective February 1-28, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.
Prices effective February 1-28, 2018. Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. YOUR NEIGHBORHOOD BUTCHER Fresh/Frozen Wild Caught Rockfish
Sale prices good from: 09/15/16-10/12/16. Nature s Path $3.69. reg. $5.69 ea. Coombs. Organic Maple Syrup $ reg. $16.69 ea.
Sale prices good from: 09/15/16-10/12/16 Valley Nature s Path - 11 oz. 8 pk. Good to Go Milk 5 for $5 reg. $3.19 ea. Protein Shake 11 oz. on Sale Instant Oatmeal $3.69 Nature s Path Love Crunch Granola
35 th Anniversary Sale!
Blue Diamond Almond Breeze - 32 oz. Barbara s Bakery Shredded Cereal - 13-16 oz. Kashi Granola Bars - 6.7-8.5 oz. Sale prices good from 5/10/2012-6/13/2012 Amy s Refried Beans - 15.4 oz. $2.29 reg. $2.59
Arrowhead Mills Graham Cracker Crust or Organic Stuffing. Coconut Flakes. selected varieties oz.
Sale prices good from 12/12/2013-1/15/2014 Farmer's Market Puree Pumpkin or Sweet Potato 15 oz. Arrowhead Mills Graham Cracker Crust or Stuffing 6-10 oz. Nature's Path Cereal Optimum Blueberry Cinnamon,
Over 100 more deals on our shelves! Not all sales items are listed. Not every item may be available.
Sales list 2/27-3/12 Bulk Department Product Name Size Sale Coupons Bulk Organic Dry Roasted Peanuts Per Pound 3.69 Bulk Organic Red Lentils Per Pound 1.99 Equal Exchange Select Organic Coffee Per Pound
2/$4 2/$6 2/$ Dr. Bronner's Liquid Castile Soap 32 oz., selected varieties. Spring has sprung at the co-op! APR 4 - APR 17, 2018
APR 4 - APR 17, 2018 Guayaki Organic Yerba Mate 15.5 oz., selected 2/$6 The Greek Gods Greek Yogurt 24 oz., selected 9.99 Dr. Bronner's Liquid Castile Soap 32 oz., selected 2/$6 Cascadian Farm Organic
$3.99 $2.49 $4.19 $3.79 $2.99 $2.69 $1.99. Down to Earth Deli Deal. Down to Earth. Preferred Brand. reg. $4.99. Down to Earth Veggie Dog
Kettle Organic Chips 5 oz. $2.49 reg. $3.49 ea. Selected varieties- 14 oz. $4.59 reg. $6.99 ea. Rice Dream or Almond Dream 64 oz. $4.19 reg. $6.39 ea. Sale prices good from 9/16/2010-10/7/2010 Nature s