Healthy Salad. Green Goddess Bowl Rp 90,000

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2 Healthy Salad Green Goddess Bowl Rp 90,000 Chicken, kale, spinach, avocado, olives and pine nuts with Japanese style nutty sesame dressing Pine nuts improve blood circulation. Olives and Japanese dressing add a delightful twist to this healthy salad. Thai Corn Salad Rp 90,000 Corn kernels, grated coconut, hazelnuts, red onion, raisins lime juice, and Thai chili sauce Sweet corn is rich in fiber to condition digestive activity, while also recharging overall body energy. change 'sweet raisins' to 'wholesome raisins' 2

3 Baby Gems Wrap Rp 100,000 Roast duck, cucumber, and fresh peanuts in a wrap with Romaine lettuce. Coriander and tamarind dressing. Duck is rich in vitamin A, D, iron, and collagen. Potassium rich cucumber improves blood circulation. Roast duck is less fatty, while the homemade wrap and farm-to-table lettuce offer a refreshing texture and taste. Garden Platter Rp 90,000 Five leaves, micro greens, sunflower seeds, flaxseed, and edible flowers with a lime dressing. Lettuce supports the body in releasing excess sodium, while potassium prevents high blood pressure. Nutritional seeds provide satisfying texture. Lime dressing adds a energizing touch. 3

4 Main & Soup Seared Yellow Fin Tuna Rp 120,000 Seared tuna with quinoa salad, carrot, bell pepper, beetroot, baby tomato, quill eggs, and signature dressing made with candlenut paste. Tuna is a great source of protein and improves blood flow. Quinoa is rich in minerals and fiber to balance hormones and nurture healthy skin. A hint of basil and sweet touch of beetroot maximize flavor. Butternut Squash Soup Rp 75,000 Butternut, pumpkin seeds, and chili. Butternut squash is rich in carotenoid, vitamin B6, and vitamin K to enhance overall health and beauty. Hint of local chili adds a zing to creamy texture. Salmon and Mushroom Rp 150,000 Grilled salmon with mushrooms, crushed potato, extra virgin olive oil, tomato salsa, and basil. Rich in omega-3 salmon boosts brain activity and reduces inflammation. Baked salmon is less fatty and a great match with ripe tomato salsa to satisfy healthy appetites. 4

5 Fat Free Macaroni Gratin Rp 100,000 Ricotta cheese, spinach, and olives on a bed of baby tomato sauce. Low calorie ricotta cheese is known for a creamy texture, perfectly matched with the naturally rich flavor of ripe tomato. Chicken and Broccoli Rp 120,000 pumpkin seed, and goji berry. Lightly dressed with chili and lemon dressing. Broccoli is rich in various vitamins and is shown to help prevent cancer. Beautiful presentation makes eating healthy a work of art. Cauliflower and Truffle Soup Rp 75,000 Cauliflower, sautéed shimeji mushrooms, truffle oil, and walnut. Rich in vitamin C, cauliflower boosts the immune system and has been known to help prevent flu and activate collagen production. Elegant shimeji and truffle add a refined touch. 5

6 Pasta Selection Spaghetti Aglio Olio Rp 115,000 Sautéed prawn, broccoli, baby tomato, garlic, dried chili, and extra virgin olive oil. Prawn is a low calorie protein choice, rich in taurine to support good cholesterol. Broccoli is rich in vitamin C and potassium to promote a healthy immune system and prevent flu. Tomato brings natural antioxidants, while spicy garlic oil is simply addictive. Japanese Style Spaghetti with Salmon and Spinach, Shoyu Flavor Rp 115,000 Salmon, spinach, shimeji mushrooms, and hondashi butter. Salmon is low calorie and highly nutritious with an anti-aging effect. Spinach is rich in vitamins, antioxidants, and minerals to promote healthy blood circulation. Japanese style soy sauce adds an exquisite Asian touch. 6

7 CAKE Carrot Rp 55,000 Carrot is rich in beta-carotene boost immune system, cream cheese is high in calcium to maintain strong bones and teeth. Walnut prevent high blood pressure and hardening of the arteries. Enjoy power of vegetables. Yam Cranberry Rp 55,000 Yam potato is rich in iron, calcium, and polyphenol balancing women s hormone, ease menopausal disorder. Cranberry is great source of anti-aging, bringing natural healthy skin. This is promoting beauty and health for all women. Corn Rp 55,000 Corn balancing bowel condition, effective recovering fatigue. Smooth custard cream and coconut make this cake perfect balance with hint of sweet corn. Broccoli Ginger Rp 55,000 Rich in vitamin C, broccoli boost immune system to prevent flue. Ginger reduce fat absorption, warm our body to enhance body circulation. Enjoy the great power of vegetables. 7

8 Dessert Caprese Rp 75,000 Tomato and white chocolate mousse, basil jelly, white micro sponge, mascarpone gelato This innovative dessert apply Italian caprese, made with cherry tomato and chocolate mousse, blend of spicy tomato puree blend with mascarpone gelato. Hint of basil jell brings unique accent. Matcha Loves Ogura Rp 75,000 Yuzu-almond tartlet, matcha, ogra ice cream, lemon meringue Matcha or green tea boost anti-aging, detox, natural healthy skin as well as weight control. Flavorful green tea is nutritious, easy way to recharge your energy. Perfect harmony of yuzu-tartlet and matcha cream, together with ogura or red bean ice cream explore stylish Japanese moment. 8

9 Apricot and Rhubarb Soul Apricot cream, fresh apricot, rhubarb compote, yogurt Rp 80,000 Apricot is super fruit known to prevent cancer, controlling bowel activity, reduce cholesterol and blood sugar rate, also preventing diabetes. Mild sweetness of apricot blend with yogurt enhance the flavor to the next level. Fantasy on the Corn Rp 75,000 Corn cake, spice chocolate crème, yogurt gelato, lime Corn is grain, and it s a family of carbo but rich in vitamins and minerals, great source of weight controlling. Mild sweet yogurt gelato controlling bowel condition, promoting natural beauty skin. Berries and Mango Passion Rp 80,000 Mango-passion curd, white chocolate cream cheese, forest berry ice cream Mango balancing blood pressure and improving digestion. Passionfruit promote healthy beautiful skin, preventing diabetes, improve to burn excess fat. This is healthy and tasty dessert promoting whole level of wellbeing with harmoniously blend of sour, bitter & sweetness. 9

10 AYANA Refreshment Tarragon Citrus Splash Rp 70,000 Tarragon herb syrup, lemon juice, soda water Tarragon has a touch of bitterness and sweetness, great way to release fatigue. Add vitamin from lemon juice, enhancing refreshing taste. Batavia Splash Rp 70,000.Mango, strawberry, passionfruit, lime leaf and kafir Various fruit vitamin promotes healthy and beautiful skin. Tasty bland of sour and sweet from natural fruit makes great sipper. Hint of lime leaf makes refreshing moment. LAYERED SMOOTHIES Choose fresh milk or yogurt, together with blend of fruit/vegetable Choice of 2 blend of fruit or vegetable Choice of 3 blend of fruit or vegetable Papaya, banana, mango, tomato, dragon fruit, pineapple, water melon, honeydew melon, strawberry, cucumber, kale, bok-choy Rp 75,000 Rp 85,000 Yogurt boost intestinal function, fruit and vegetable makes vitamin & mineral packed sipper. Rich and creamy flavor boost your energy. 10

11 Tea Tails Lychee Iced Tea Rp 65,000 Exotic Beautea Homemade lychee purée, earl grey tea Rp 65,000 Fresh sliced lemon, passion fruit syrup, chamomile tea Lychee conditions skin, great for anti-aging and improving blood circulation. Mild sweet flavor suites every occasion. Boost energy naturally with refreshing passion fruit and ripe lemon. Vitamin C promotes bright and healthy skin. Strawberry Iced Tea Rp 65,000 Tarragon Tea Seduction Tarragon herb syrup, fresh sliced lemon, black tea Rp 70,000 Strawberry, jasmine tea Strawberries are rich in vitamin c, which promotes glowing skin and releases stress. Enjoy this sweet and refreshing blend. Discover an ancient remedy for fatigue. Tarragon flavored tea is the perfect refresher after a meal. 11

12 Taste of Nature Choice of fruit/vegetable Choice of 2 blends of fruit/vegetable Choice of 3 blends of fruit/vegetable Choose your favorite fruit or vegetable blend Orange, Dragon fruit, Papaya, Pineapple, Watermelon, Honeydew melon, Strawberry, Mango, Kiwi, Banana, Tomato, Cucumber, Kale, Bok-choy, Broccoli Rp 70,000 Rp 75,000 Rp 85,000 Our recommended blend: Stress Killer Rp 85,000 Watermelon, Banana & Mango An ideal blend to boost vitain C, promote healthy skin, and support anti-aging. Banana balances bowel conditions and improves skin tone. Good remedy to ease internal temperature or to energize your body when you feel cold. Our recommended blend: Exotic Delight Rp 85,000 Honeydew melon, Dragon fruit & Mango Dragon fruit promotes anti-again, digestive balance, and detoxification. Blending mango adds a mild sweetness. Bright pink color uplifts your mood every time. 12

13 Cold Pressed Juice 3 blends of fruit/vegetable Rp 85,000 4 blends of fruit/vegetable Rp 95,000 Choose your favorite fruit or vegetable blend Orange, Dragon fruit, Papaya, Pineapple, Watermelon, Honeydew melon, Strawberry, Mango, Kiwi, Banana, Tomato, Cucumber, Kale, Bok-choy What is cold-pressed juice? Cold-pressed juice is produced by using what is known as a 'masticating juicer', which a hydraulic press press that squeeze the juice from fruit or vegetables. Because this juicing process doesn't produce as much heat, your fresh pressed juice contains more nutrients Cold-pressed juice press huge pressure to extract the liquid, to make just a glass of cold-pressed juice, it needs around 1kg of fruit/vegetable. Cold-pressed juice release fiber while processing, our body can easily absorb maximum nutrients without burning excess calories. At Blue Terrace, all cold-pressed juice is additive free. Enjoy maximum power of vitamin and enzyme from purely natural fruit/vegetable. So, make cold-press juice to our daily refreshment for beauty and wellbeing. Normal juice or smoothie are made by blender to crush the fruit/vegetable so it contains fiber. At Blue Terrace, all juice or smoothies is additive free. Enjoy maximum power of vitamin and enzyme from purely natural fruit/vegetable. So, make cold-press juice, juice or smoothies to our daily refreshment for beauty and wellbeing. However cold-pressed juice is only liquid without fiber. Enjoy smoothie when you want to take more fiber and feel fullness, while cold-press juice is a good choice for quick boost nutrients from fruit/vegetable. 13

14 healthy body & Mind Granola for Your Life Granola, raisin, strawberry, lemon, banana, fresh milk, plain yogurt Rp 85,000 Full of Health Mix Rp 85,000 Banana, strawberry, dragon fruit, cucumber, papaya, low-fat milk, plain yogurt Rich in fiber, drink all of the day's necessary vitamins in just one delicious glass. Thick and creamy, this healthy drink can replace your morning breakfast. Bursting with anti-aging benefits, the natural sweetness of strawberry and banana will satisfy your sweet tooth and nourish your overall well-being. Green Sounds Good Rp 85,000 Kale, bok-choy, cucumber, basil, banana, pineapple, orange, honeydew melon Rich in vitamins & minerals from nutritional green vegetables, you will enjoy a delightful taste from fresh pineapple and honeydew melon. 14

15 Vitality Happy Juice Rp 85,000 Rp 85,000 Carrot, apple, celery, lemon Banana, yogurt, apple Rich in catechin and potassium, carrot is a delicious way to boost your immune system. Celery and apple are high in fiber to naturally support detoxification. Banana and yogurt balance bowel conditions and boost energy. Recharge your body's natural vitamin supply. Infused Water 2 blends fruit/herb 3 blends fruit/herb Rp 80,000 Rp 85,000 Choose your favorite fruit/herb to infuse natural water or sparkling water. Watermelon, honeydew melon, kiwi, strawberry, apple, orange, lemon, lime, tomato, cucumber, rosemary, ginger, lemongrass, mint leaf, red chili, kaffir lime leaf Our recommended blend: Kiwi & Strawberry Rp 80,000 Refreshing kiwi and sweetness of strawberry, this beautiful infused water is a great blend to recharge vitamin any time. Choose your favorite blend to create your very own flavor. 15

16 dammann tea selection Rp 75,000 /each Strong Breakfast Jasmin Mandarin Sencha de Chine Earl Grey 4 Fruits Rouge Bali Mangosteen Caramel-Toffee Chamomille Matricaire Gentle fragrant Chamomile calms our mind and soothes stress and fatigue. When you pour your tea, dry-ice smoke circulates the tea's fragrance in the air. "Bali" has the mild fragrance of green tea, blending fruity flower flavors to enhance your mind's tranquility. 16

17 Illy Coffee Single Espresso Rp 60,000 Café Latte Rp 65,000 Double Espresso Rp 75,000 Café Mocha Rp 65,000 Americano Rp 60,000 Macchiato Rp 65,000 Cappuccino Rp 65,000 Black Coffee Rp 60,000 mineral water Equil Natural (380ml) Rp 60,000 Equil Sparkling (380ml) Rp 60,000 Aqua Reflection (380ml) Rp 50,000 soft drink Rp 50,000/each Coke, Diet Coke, Sprite, Ginger Ale, Soda Water, Tonic Water 17

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