传统上, 道教源于二千三百多年前的中国这不仅是宗教和哲学, 更是一种生活方式道教要求更多的是一种比宗教神学更为生动的方式, 要求每个人都关注周围的世界, 以理解宇宙的内在和谐

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Gwen Webster
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传统上, 道教源于二千三百多年前的中国这不仅是宗教和哲学, 更是一种生活方式道教要求更多的是一种比宗教神学更为生动的方式, 要求每个人都关注周围的世界, 以理解宇宙的内在和谐在欣赏古代建筑游览神秘的道教文化和风景之后, 如果没有品尝纯正的道家美食和体验精湛舒适的六善水疗护理, 您的青城山之旅仍然是不完整的道教探索如何能够延年益寿, 而饮食直接影响一个人的长寿和健康因此,

1 传统上, 道教源于二千三百多年前的中国这不仅是宗教和哲学, 更是一种生活方式道教要求更多的是一种比宗教神学更为生动的方式, 要求每个人都关注周围的世界, 以理解宇宙的内在和谐在欣赏古代建筑游览神秘的道教文化和风景之后, 如果没有品尝纯正的道家美食和体验精湛舒适的六善水疗护理, 您的青城山之旅仍然是不完整的道教探索如何能够延年益寿, 而饮食直接影响一个人的长寿和健康因此, 道家非常严谨地对待饮食对道教来说, 饮食和健康是相通的, 也是每个人生活的重要组成部分青城山自然资源丰富, 种植高山有机蔬菜和其他地方也有很大的区别, 在这里昼夜温差比其他地方小, 晚上雾气上来, 这些叶子菜吸收着夜里的雾气能更好地进行生长, 这就是青城山蔬菜口感脆甜的由来数百年来, 这些天然蔬菜已成为青城山道士的餐食从自然作物中吸取营养素的传统是道教美食最引人注目的特色采用猴头菇天麻木耳蕨菜竹笋等制成口齿留香风味独特的健康养生菜肴现在, 您可以在酒店 28 宿中餐厅享用道家养生美食每道菜都体现了道家追求自然, 回归纯朴的信仰, 给人以无尽的美味享受和思考, 每一道精心准备的菜品都能让你感受到天然的滋味青城山六善水疗中心推出了包括拔罐艾灸推拿足疗药浴疗法等中医疗法的道教套餐它源于古代道家哲学, 将人看作一个身心统一的能量体系, 各自相互影响, 相互平衡中医不同于其他对抗性药物, 试图从病人身上分离疾病, 它强调治疗的整体方法我们相信, 针灸草药疗法推拿按摩和营养食疗是保健的关键方式许多人发现传统的中医治疗方法是保持最佳健康和预防疾病的有效措施中医对身体心理和情绪都有卓越疗效道是一种生活方式, 通过这种生活方式的实践提高我们对生活的认知, 道法自然正是老子倡导人与自然的和谐统一相互连接的体现这与六善的品牌使命帮助人们找回与自己他人以及周围世界的联系不谋而合我们希望通过这种理念能够让人们更清晰地认知自己并健康快乐地生活, 尊重自然, 真爱自己, 关心他人

2 Taoism is traditionally held to have originated in China, over 2,300 years ago. It is not a religion, nor a philosophy. It is a "Way" of life. More a mode of living than an actual theology, Taoism asks that each person focuses on the world around him or her in order to understand the inner harmonies of the universe. After appreciating ancient buildings, mysterious Taoism culture and scenery, a tour of Six Senses Qing Cheng Mountain would still be incomplete without a taste of the genuine Taoist cuisine and the wellness ministrations of a superb health spa. Taoism explores how to live a graceful long life and diet directly impacts a person s longevity and health. As a result, Taoists do look at diet in a very serious way. For a Taoist, diet and health are connected and an important part of how each person should live. Qing Cheng Mountain is abundant in green, wild vegetables, which are very nutritious. For hundreds of years, these natural vegetables have been the staple for the Taoist monks of QingCheng Mountain. To carefully process the vegetables in the form of meat dishes is the most striking feature of Taoist food. Using monkey-head mushroom, gastrodin, agaric, fern and bamboo sprout to make a cuisine which is distinct in appearance with local flavour. Now you can enjoy the Taoist cuisine at 28 Zodiac Restaurant. The Taoist beliefs of following nature and returning to simplicity are embodied in each dish, leaving people with endless flavours and reflections. Learn to taste the delicate natural flavors. Six Senses Qing Cheng Mountain Spa launched the Taoism Package which includes Ba Guan Cupping, Moxibustion, Tui Na, Podiatry, Herbal Bath Experience and other therapies of traditional Chinese medicine. It has its origin in ancient Taoist philosophy which views a person as an energy system in which body and mind are unified, each influencing and balancing the other. Unlike allopathic medicine which attempts to isolate and separate a disease from a person, Chinese medicine emphasizes a holistic approach that treats the whole body. We believe that acupuncture, along with herbal therapy, tuina massage and nutrition are the key tools to wellness. Many people have found Traditional Chinese methods of healing to be excellent tools for maintaining optimum health and preventing illness. Traditional Chinese Medicine is effective for physical, psychological and emotional conditions. Tao is a lifestyle that teaches you to live as your true and authentic self through increased awareness while growing, connecting, and healing yourself and others through the Tao lifestyle practice. Discover your true value through the Tao and gain tools to help yourself and others create a healthy physical, emotional, and spiritual lifestyle.

3 28 宿中餐厅 28 Zodiac 道家素食养生菜单 Taoist Wellness Menu

Cold Dishes PORTION/ Chilled milk, coconut with mango and almond slices 168 Marinated bamboo shoots, white mushroom, cashew nuts and peanut 168 Chilled organic vegetables 138 Steamed Chinese yam with

4 Cold Dishes PORTION/ Chilled milk, coconut with mango and almond slices 168 Marinated bamboo shoots, white mushroom, cashew nuts and peanut 168 Chilled organic vegetables 138 Steamed Chinese yam with seasonal fruit sauce 128 Wellness marinated shall walnuts 128 Mushroom, fungus, bean curd in spicy sauce 98 Fresh cucumber, organic vegetables with soy bean and chili 98 Chilled fresh lily and grapefruit with sesame paste 98 Wellness gastrodia with vegetable dressing 88 Chinese yam roll 88 Pickled chilled radish with soy sauce 68 Papaya pudding with coconut 68 Lotus root glutinous rice roulade 68 Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

5 Cold Dishes PORTION/ Qing Cheng fresh bamboo shoot with Sichuan pepper 68 Pickled chilled cherry radish with Sweet and sour sauce 68 Pickled snow pear with red wine and sugar 68 Fermented cucumber with soy bean and chili 58 Chilled bean jelly with fresh green pepper 48 Soup PERSON/ Double-boiled Chinese watermelon with cordyceps 88 Double-boiled red ginseng, lotus seed, wolfberry with fig 78 Taoism bean curd soup with local mushroom 68 Double-boiled bamboo, asparagus with Jasmine 58 Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

6 Main Course PORTION/ Aba Zhou black truffle and local farm mushrooms in secret sauce 298 Steamed lark mushroom and boletus with home-made sauce 268 Stewed bamboo fungus with soil eggs 188 Fried boletus with mushroom 188 Pan-fried milk, practice milk with rose honey 168 Pan-fried dry hericium, green pepper with brittleness chili 118 Steamed purple taro, corn flakes with coconut 108 Steamed sweet potato and almond slices with honey 108 Qing Cheng mushroom and bamboo shoot in tofu jewel box 98 Fried lotus root and mushroom in secret sauce 98 Pan-fried okra with potato 98 Steamed bitter melon with yellow fungus 98 Wellness Chinese yam in Taoist style 88 Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

7 Main Course PORTION/ Pan-fried mashed potato with seaweed 88 Fried lotus root, black fungus and local gingko nuts 78 Traditional Sichuan style Kung Pao tofu 78 Braised tofu skin with carrot and chives 68 Boiled choy sum with millet in soup 58 Braised barley and local wild rice in clear soup person 88 Qing Cheng fresh mushroom and cordyceps in Thai spring rolls person 58 Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

8 Dim Sum PORTION/ Handmade Pan-fried mushroom Half 98 Baked organic turnip puff Half 88 Handmade Pan-fried fresh corn pancake Half 58 Glutinous rice cake with red bean paste Half 58 Baked black truffle with rice person 68 Home-made vegetable noodles person 38 Home-made fried rice with soy sauce person 38 Double-boiled snow pear, boat-fruited sterculia and mango in soup person 38 Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

9 28 宿中餐厅 28 Zodiac 零点菜单 A La Carte Menu

10 LIVE SEAFOOD 500g/pricing 1500g/1580 Alaskan king crab Choose cooking style: Boiled with local mushrooms, Steamed with minced garlic and vermicelli Wok-fried with spicy crispy garlic and chili. 888 Australian lobster Choose cooking style: Baked in fresh bean sauce, Sashimi with wasabi and soya sauce Baked with bisque, Double flavored 788 Spotted grouper Choose cooking style: Steamed, Steamed with fresh chili, Steamed with black bean sauce (Reserve one day in advance) 588 Boston lobster Braised with fresh mushroom, Steamed, Double boiled with superior soup Tiger grouper Choose cooking style: Steamed, Steamed with fresh chili, Boiled with fin soup Braised ageratum with pickled vegetable (Reserve one day in advance) Marble goby Choose cooking style: Steamed, Steamed with fresh chili, Boiled with fin soup Braised ageratum with pickled vegetable Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

11 LIVE SEAFOOD 500g/pricing 288,,, Grouper Choose cooking style: Steamed, Steamed with fresh chili, Steamed with chopped pepper Steamed with black bean sauce 188 Yellow catfish Choose cooking style: Braised with pickled vegetable, boiled with ginger Boiled with fresh chili, Braised with dried chili 188 Three horn fish Choose cooking style: Braised with pickled vegetable, boiled with ginger Boiled with fresh chili, Boiled with spicy sauce 168, Turbot fish Choose cooking style: Steamed, Steamed with fresh chili, Steamed with black bean sauce 158 Mandarin fish Choose cooking style: Steamed, Steamed with fresh chili, Steamed with black bean sauce Dry braised, braised ageratum with pickled vegetable Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

12 LIVE SEAFOOD 500g/pricing 158 Mud crab Choose cooking style: Baked with ginger and onion, Fried with rice cake in dried chili Baked with yellow egg 138,,,, Sea bass Choose cooking style: Steamed, Steamed with fresh pepper, Steamed with chopped pepper Steamed with black bean sauce, Dry braised 138,,, Qing Cheng crucian carp fish Choose cooking style: Braised ageratum with pickled vegetable, Dry braised Boiled in spicy sauce, Braised with watercress Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

13 APPETIZER Portion/ 118 Sliced whelk with fresh green pepper 108 Fresh salmon with organic ice grass salad 88 Chilled chicken with Sichuan pepper and chili oil 88 Yellow croaker with fermented soya bean 88 Wok-fried spicy pork neck 88 Chilled pork snout with smoked bamboo 88 Wok-fried beef belly with coriander 88 Hot and sour jellyfish, peanut, sesame and cilantro 88 Marinated black chicken feet and fungus with chili oil 88 Chilled pork roll and cucumber with mashed garlic 88 Marinated local tripe and ox-tongue in chili oil 68 Qing Cheng vegetable with mixed fresh walnut kernel 58 Marinated bamboo with Sichuan green pepper Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

14 APPETIZER Portion/ 58 Chilled Korean kimchi with spicy 58 Steamed Chinese yam with blueberry sauce 58 Chilled fresh March melon with chili sauce 48 Baby lettuce with sesame dressing 68 Five kinds of green leafy and raw vegetables 38 Tossed bean jelly in chili sauce BBQ & MARINATED DISHES Portion/ 168 Cantonese chicken feet, egg and tofu BB whole /128 Roasted baby duck with garlic Cantonese style roasted goose Macau carbonado 98 Marinated goose webs Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

15 BBQ & MARINATED DISHES Portion/ 98 Marinated tripe honeycomb Beef Crispy chicken half/98 whole/ Marinated goose wings Poached chicken with ginger and scallion half/88 whole/ Deep fried crispy pigeon DOUBLE-BOILED SOUP Person/ 238 Double-boiled duck with cordyceps 88 Double-boiled fish maw with local truffle 68 Double-boiled chicken with gingko 68 Double-boiled chicken, pork and egg-white in soup 68 Double-boiled chicken with local truffle Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

16 DOUBLE-BOILED SOUP Person/ 68 Double-boiled pigeon with cordyceps 58 Double-boiled pork ribs with pickled vegetables 58 Double-boiled pork ribs with Chinese yam and red bean CHEF SIGNATURE DISHES Portion/ 488 Braised sea cucumber with fresh bamboo tube Choose cooking style: Braised in home style, Dry-braised, Braised with bean jelly 428 Pan-fried fresh abalone with pumpkin and mushroom Choose cooking style: Baked with wheat, Braised Mapo 428 Tibetan marinated beef ribs with Sichuan pepper 428 Braised sea cucumber, abalone, beef tendon and quail egg with abalone sauce 398 Double flavored Waygu beef 328 Pan-fried Australian scallop with Chinese yam 298 Braised smoked beef with pumpkin in sweet and salty sauce Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

17 CHEF SIGNATURE DISHES Portion/ 298 Pan-fried Waygu beef with bean and mushroom 288 Pan-fried scallop with fresh mushroom 288 Braised large yellow croaker with home-made sauce Sea cucumber Choose cooking style: Boiled with millet, Braised in abalone sauce, Braised with onion person/ Braised beef tendon with onion Choose cooking style: Dry-braised, Braised with minced pork Kung pao cod fish with onion and cashew Pan-fried beef rib with black pepper Baked fish with tofu and Sichuan pepper Double flavored Thai king prawn Choose cooking style: Wok-fried preserved vegetable, Sautéed Wok-fried with lychee sauce 168 Braised bullfrog leg with fresh pepper 168 Wok-fried black chicken with scallion and Sichuan pepper Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

18 CHEF SIGNATURE DISHES Steamed smoked pork with green pepper and pickled vegetables Portion/ Boiled Australian beef tongue with vegetable in spicy sauce 118 Pan-fried pork feet with Sichuan pepper Pan-fried chicken with green pepper Braised pork in sweet sauce Wok-fried river prawn with Chinese chives Sweet and sour pork with seasonal fruit Baked mushroom with lotus root and starch in soya sauce TRADITIONAL SICHUAN FLAVOR Portion/ 138 Braised yak with Qingcheng bamboo shoots () 128 Braised Qing Cheng duck with kiwi wine () 128 Braised bullfrog with pickled vegetable and chili Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

19 TRADITIONAL SICHUAN FLAVOR Portion/ () 108 Smoked pork rib with Qing Cheng green tea Steamed pork with millet Wok-fried Gele mountain chicken with hot chili Smoked pork with bamboo shoots 88 Wok-fried yellow beef with coriander and pepper person/88 Braised beef tendon, fish lips, quail egg and duck gizzard with abalone sauce 88 Boiled beef in spicy sauce 78 Kung pao chicken dices with peanut 78 Twice cooked pork with garlic sprout 78 Wok-fried pork with green and red pepper 58 Pan-fried egg omelet with vegetables Traditional Sichuan Mapo Tofu Braised Qing Cheng tofu with pork and red pepper Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

20 QING CHENG LOCAL MUSHROOMS Australian Wagyu beef with oyster mushroom Portion/ Braised Chinese mushroom with homemade fish noodle and vegetable 288 Braised local truffle with bamboo culm 168 Beef with Enoki mushroom in sour soup 158 Steamed smoked pork with Gaba mushroom 128 Braised beef with organic mushroom 128 Dry-fried king bolete mushroom 98 Beef tenderloin with tea mushroom XO Mushroom with chicken breast in XO sauce Chicken with oyster mushroom in black pepper sauce 88 Wok-fried Chinese yam with bolete mushroom person/ 88 Local truffle with rice Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

21 FARM AND LOCAL MARKET VEGETABLES Portion/ 98 Boiled organic vegetables 88 Steamed taro, yam and corn on the cob 88 Braised asparagus with local truffle 88 Braised baby cabbage and lettuce with dried scallop 68 Sautéed broccoli with garlic 68 Baked long bean with garlic 58 Sautéed lettuce with diced fish in black bean sauce 58 Wok-fried Chinese cabbage with chili 58 Poached leek in soya sauce 48 Sautéed organic vegetables with garlic 48 Wok-fired Chinese cabbage in sweet and sour sauce Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

22 DIM SUM Half Dozen/ Dozen/ Pan-fried abalone bun with mushroom Pan-fried fresh corn pancakes Pan-fried durian puff Pan-fried pork dumpling BBQ pork bun Steamed pork bun Steamed shrimps dumpling Steamed potato bun with pork Glutinous rice cake with brown sugar person/22 portion /98 Traditional pork dumpling Black sesame glutinous rice balls in soup person/22 person/22 portion /58 Dan dan noodles Healthy and low calorie cuisine Vegetarian cuisine Spicy dish Organic produce from the region 10 6%, 6%

在著所有美味的背後, 是我們擁有兩名超過 30 年烹飪經驗的粵菜大廚以及後廚超過 30 人的團隊一起合作, 給您帶來真正海鮮粵菜藝術

在著所有美味的背後, 是我們擁有兩名超過 30 年烹飪經驗的粵菜大廚以及後廚超過 30 人的團隊一起合作, 給您帶來真正海鮮粵菜藝術最完美的食材要用最完美的態度與技術去對待, 正是我們漁膳房的大廚們所奉行的原則料理對我們來說, 不單單隻是把食物做到美味, 更是一門精深的學問和藝術從處理食材烹飪到擺盤, 我們們都追求盡善盡美除了調製出最美味的符合華人飲食習慣的口味, 我們更是注重不破壞食材本身的美味之處, 並讓人從食中感悟養生之道我們注重菜品的多樣化, 從早茶點心午餐套餐到正餐, 應有盡有, 隻為了滿足消費者們不同的飲食需求

传统上, 道教源于二千三百多年前的中国 这不仅是宗教和哲学, 更是一种 生活方式 道教要求 更多的是一种比宗教神学更为生动的方式, 要求每个人都关注周围的世界, 以理解宇宙的内在和谐

传统上, 道教源于二千三百多年前的中国这不仅是宗教和哲学, 更是一种生活方式道教要求更多的是一种比宗教神学更为生动的方式, 要求每个人都关注周围的世界, 以理解宇宙的内在和谐