I live on good soup not on fine words. Moliere
|
|
|
- Gwen McLaughlin
- 5 years ago
- Views:
Transcription
1 XCentric Ideas I live on good soup not on fine words. Moliere October 2016 Volume 11 Issue 9 by ALMA PRETORIUS alma@xcentricideas.co.za Ideas from Internet Photos: Internet This photo: Alma Pretorius
2 Soup A bowl of soup is hearty it s a meal it s a feast. Soup is not only for wet and blustery days a cold soup is refreshing on a hot day. If your soup is not THE MEAL serve your soup as a starter. Something small, something to please the hunger pains Here s a few ideas on: 1. How to serve soup (other than in a soup bowl) 2. What to serve ON TOP of soup Turn an ordinary bowl of soup into an elegant meal!
3 Bread bowls Take big buns, cut off the tops. Hollow out the buns (keep the crumbs in freezer), bake in 180 o C oven for 5 minutes to harden. Let cool. Spoon in the soup, sprinkle with toppings and replace the bread lid at an angle. A nifty way of having bread with soup! Photo: Mason / Jam jars Going on a picnic? The perfect vessel to transfer and serve single serving soups! Use a thermos flask.. pour boiling water in flask.. when soup is heated, empty flask and pour in the hot soup. At picnic, just pour soup into jars. Don t forget the spoons! Serve soup in these jars at your dinner party! Photo:
4 Shot glasses Perfect for any party! Fill glass (or plastic) shot glasses with a (not too thick) soup. Top with bread triangles skewered on toothpicks. Pour soup in thermos flask, pack in your shot glasses and serve this at a picnic. Photo: Raw bell peppers Choose bell peppers with flat bottoms. Cut off the tops, remove the inside, pour in your soup and serve. Photo:
5 Tea Cup Soup Whoever said serving soup is boring, is wrong! Here s a perfect example of how to elegantly serve soup in a pretty teacup and saucer, topped with fresh sliced avocado and purple potato crisps. Photo: y-vintage-teacups-to-serve-soup-at-your-wedding-meal/
6 Bread bottom Use day-old bread, toast it, cube it and place in bottom of your soup bowl. Ladle the soup on top. Photo: Seeds and Nuts Add a crunch to your soup top with roasted seeds and nuts. Photo:
7 Bacon, Pancetta or Salami/Pepperoni Sprinkle crispy bacon, Pancetta, Salami or Pepperoni on top of your soup. Decorate with fresh chives. Photo: Cheese Toast Toast bread, top it with cheese and place under grill till melted. Serve on top of your soup. Photo:
8 Eggs on Top Slice hard-boiled eggs, put on top of soup and finish off with fresh dill and/or steamed asparagus spears. Photo: Beans Top your thick, wintery soup with cooked kidney beans / black beans, a dollop of sour cream, fresh lemon slices and fresh parsley. Photo:
9 Mushrooms Fry mushrooms in butter and decorate your soup together with fresh chopped chives / basil / rocket leaves. Photo: Pasta You like soup? And pasta? Who said you cannot have both? Top your soup with cooked pasta. Photo:
10 Olives If all your guests like olives, this is a lovely way to top your soup. Use stuffed olives for a twist. Photo: Popcorn Buy a flavored bag of Popcorn and sprinkle on top of your soup. Photo: pencil.com/2012/07/23/roasted-tomato-soup-withparmesan/
11 Rice on Soup A lovely way to thicken your soup spoon cooked rice on top of your soup. Decorate with fresh herbs. Photo: Shrimps / Prawns Make a lovely fish soup and top it with cooked shrimps or prawns. Sprinkle fresh celery leaves on top and drop in a dollop of cream. Photo:
12 Choose your own Let your guests choose a soup topping from fresh onions / scallions, jalapeno slices, grated cheeses and sour cream. Photo: Tortilla chips Top your soup with Tortilla chips or Dorito chips, sour cream, sliced spring onions and fresh parsley. Photo:
A 3-course Meal in 30 Minutes
A 3-course Meal in 30 Minutes 8 July 2009 Volume 4 Issue 5 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za All photos my own Dinner in 30 minutes These are just a few guidelines. Once
March 2018 Volume 13 Issue 2 by ALMA PRETORIUS
Recipes : Internet & Alma Pretorius All Photo s: Alma Pretorius March 2018 Volume 13 Issue 2 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za No Fuss Scones/Rolls Makes 12 2 cups self-rising
XCentric Ideas. What s for dinner. January 2014 Volume 9 Issue 1 by ALMA PRETORIUS
XCentric Ideas What s for dinner January 2014 Volume 9 Issue 1 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za Recipes from Internet All photos my own Sorry, no wine I just liked the
Pancakes.. Or Crepes? History of Pancakes
May 2017 Volume 12 Issue 4 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za XCentric Ideas Ideas : Internet Photo s: Internet; Credited s.. Or Crepes? Thin rounds (left) in South Africa
XCentric Ideas Cosy eating
XCentric Ideas Cosy eating..with minimum fuss. Mexican 2-4 Hamburgers p5-6 Fish p7-8 Pasta p9-10 Soup P11-12 2 July 2008 Volume 3 Issue 8 by ALMA PRETORIUS alma@xcentricideas.co.za 082 499 8482 Recipes
XCentric Ideas. M u f f i n s. Why muffins? Recipes in this issue:
November 2017 Volume 12 Issue 9 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za Ideas : Internet All Photo s: Alma Pretorius XCentric Ideas Why? I absolutely adore trying out new flavors,
April/May 2018 Volume 13 Issue 3 by ALMA PRETORIUS
XCentric Ideas Recipes : Internet & Alma Pretorius This photo: http://www.bohemialea.com/product/whole-chicken/ April/May 2018 Volume 13 Issue 3 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za
Recipes from the Internet Photos my own. April 2015 Volume 10 Issue 4 by ALMA PRETORIUS
XCentric Ideas Recipes from the Internet Photos my own April 2015 Volume 10 Issue 4 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za Cauliflower facts 1. Fight Cancer Cauliflower contains
XCentric Ideas. 22 April 2009 Volume 4 Issue 3 by ALMA PRETORIUS
XCentric Ideas 22 April 2009 Volume 4 Issue 3 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za Recipes & Ideas from the Internet All photos my own A river originates from drips of water
A whole new light is shed on the boring wallpaper paste OATS!
A whole new light is shed on the boring wallpaper paste OATS! 28 February 2013 Volume 8 Issue 2 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za Recipes from the Internet All photos my
I m having fruit salad for dinner. OK it s mainly grapes. OK all grapes, fermented grapes. I m having wine for dinner.
XCentric Ideas I m having fruit salad for dinner. OK it s mainly grapes. OK all grapes, fermented grapes. I m having wine for dinner. Photographer: Unknown (Food & Home Competition 2002) Ideas and Photo
XCentrIc. d e a s. April 2019 Volume 14 Issue 3 by ALMA PRETORIUS Ideas & photos: Internet
April 2019 Volume 14 Issue 3 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za XCentrIc d e a s Ideas & photos: Internet This Photo by Unknown Author is licensed under CC BY-NC-ND Decorate
MAKING EVERY DOLLAR COUNT Saving Money. Italian Flavor
12 Foods = 6 Meals Italian Flavor By keeping these 12 foods in your fridge, freezer, and pantry, you have the staples to whip up 6 quick, nutritious and tasty meals any day of your busy week!!! These are
Flourless Pumpkin Muffins
Flourless Pumpkin Muffins 12 350 F 27 min. 1 cup pumpkin puree 1/2 cup pure maple syrup 2 eggs 1 tbsp. vanilla extract 1/4 cup melted coconut oil 1/4 cup unsweetened vanilla almond milk 2 1/4 cups rolled
COOKIES, MUFFINS & BARS. Created by Mama Recharged
COOKIES, MUFFINS & BARS Created by Mama Recharged Double Chocolate Black Bean Cookies 10 ingredients 25 minutes 10 servings 1. Preheat oven to 375. Line a baking sheet with parchment paper. 2. Measure
MAMA RECHARGED MEALS 403. Created by Mama Recharged
MAMA RECHARGED MEALS 403 Created by Mama Recharged MAMA RECHARGED MEALS 403 Mama Recharged This is your full plan for the week. The shopping list includes everything you need for all your meals and snacks.
Recipes from the Internet Photos my own. November 2015 Volume 10 Issue 10 by ALMA PRETORIUS
Recipes from the Internet Photos my own November 2015 Volume 10 Issue 10 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za Dates - Health Facts Dates are free from cholesterol and contain
Lazy Sunday Slow Cooker Roast
Lazy Sunday Slow Cooker Roast As the autumn chill sets in it s time to turn toward comfort food. There s nothing more comforting than the smell of a roast cooking in the slow cooker when you come home
Breakfast. Lunch. Snack 1. Dinner. Snack 2. Chickpea Waldorf. Grapes & Almonds. Banana with Peanut. Powerhouse Veggie
Mon Tue Wed Thu Fri Sat Orange Immunity Booster Orange Smoothie Immunity Booster Sweet Smoothie Cherry Steel Cut Oats Sweet Cherry Steel Cut Oats Sweet Cherry Steel Cut Oats Sweet Cherry Steel Cut Oats
Module 3 Meal Plan- LUNCH & SUPPER
Module 3 Meal Plan- LUNCH & SUPPER Weeks 5 &6: Fat and Hormone Balancing RECIPES Antipasto Salad ½ lb buffalo cheddar cheese 1 cup finely chopped celery 1 red bell pepper, chopped 1 cup diced asparagus
The Creative Homemaking Guide to. Zucchini Recipes. by Rachel Paxton
The Creative Homemaking Guide to by Rachel Paxton ABOUT CREATIVE HOMEMAKING: Visit Creative Homemaking for all of your homemaking needs. Creative Homemaking offers moneysaving household hints, recipes,
Recipes. Stokes Purple Sweet Potato Salad with Chipotle Vinaigrette
Recipes Stokes Purple Sweet Potato Salad with Chipotle Vinaigrette 5 Stokes Purple Sweet Potatoes, washed Chipotle Vinaigrette (recipe below) 1 bunch fresh chives, finely chopped Wrap each potato in plastic
20 Ground Beef Slow Cooker Recipes
20 Ground Beef Slow Cooker Recipes Freezer to Slow Cooker by Sarah Robinson copyright 2015 No portion of this e-book may be shared or transmitted, electronically or in print, without the express written
THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 HEALTHY PLAN Healthy Plan Apple Pecan Chicken Salad
HEALTHY PLAN 09-28-2018 THIS WEEK'S MENU: DAY 1 Healthy Plan Apple Pecan Chicken Salad DAY 2 Healthy Plan Slow Cooker Beef Stew DAY 3 Healthy Plan Italian Turkey Meatballs DAY 4 DAY 5 DAY 6 DAY 7 Healthy
Recipe. Ranch Dressing Mix
Ranch Dressing Mix A homemade ranch recipe is a healthy alternative to store bought ranch and is perfect for serving with vegetable and salads. Yogurt offers a high amount of protein for just a few calories.
Dried fruit energy balls!
XCentricIdeas Dried fruit energy balls! Recipes : Internet & Alma Pretorius All Photo s: Alma Pretorius June 2018 Volume 13 Issue 4 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za Why
Biscuits & Gravy Casserole
2017 Biscuits & Gravy Casserole 2 cans Braum s jumbo buttermilk biscuits 1 pound Braum s ground breakfast sausage (mild or hot your choice) 1 box T-Pride Frozen Sausage Gravy 1 cup Braum s homogenized
Easy Fall Cooking Guide
Cutco s Easy Fall Cooking Guide Fresh recipes and tips for an easy transition from summer to fall. We re turning the page from summer to fall. Vacation time is over and now it s time to focus on school
Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf
Bacon & Dijon Pork Burgers 1½ pounds ground pork 1 teaspoon Garlic Pepper Seasoning ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices
Breakfast. Lunch. Snack 1. Dinner. Snack 2. Michelle Hagel
Mon Tue Wed Thu Chocolate Cherry GreenPumpkin Smoothie Pie Protein Smoothie Chia Seed Breakfast Popsicles Berry Baked Oatmeal Fri Kiwi Green Smoothie Sat Sun Bacon & Eggs Breakfast Mango Jar Green Smoothie
Lemon Ricotta Pancakes & Strawberries
Lemon Ricotta Pancakes & Strawberries 2 cups pancake mix ¾ cup Braum s homogenized milk 1 cup ricotta cheese 3 large Braum s eggs ½ teaspoon vanilla extract 1 tablespoon lemon zest 2 tablespoons fresh
Easy Peasy Slow Cooker Program. Created by St. Jude Wellness Center
Easy Peasy Slow Cooker Program Created by St. Jude Wellness Center Easy Peasy Slow Cooker Program St. Jude Wellness Center Hi everyone! With Christmas and New Years right around the corner, I think we
Banana Pecan Cupcakes
Banana Pecan Cupcakes ½ c. chopped pecans 1 ½ c. whole wheat flour 1 tsp. baking powder 1 tsp. baking soda 1 tsp. cinnamon ½ c. sugar 1 Tbsp. cornstarch 2 Tbsp. soy margarine, melted 4 medium size ripe
CONTENTS GOLD PEPPADEW & FETA MEDITERRANEAN JALAPEÑO. Terrific Toad-In-The-Hole 6. Pea & Pesto Sausage Lasagna 8. Mustardy Sausage Rolls 10
1 CONTENTS GOLD Terrific Toad-In-The-Hole 6 Pea & Pesto Sausage Lasagna 8 Mustardy Sausage Rolls Full English Breakfast with a Twist 12 Sausage, Onion & Mustard Tart 1 PEPPADEW & FETA Hip n Happenin Sausages
5 THINGS TO MAKE THIS WEEK
5 THINGS TO MAKE THIS WEEK No fast food or any foods that have been deep-fried in oil. Fast food is technically defined as food sold in a restaurant or store with preheated or precooked ingredients, and
b r e a d b rae na d j an md
b r e a d b rae na d j an md breakfast ebook madebydanica.co.uk rejoice over breakfast It s often said breakfast is the most important meal of the day but often the most neglected. Somehow a soggy bowl
Lucky Green Smoothie. Breakfast. Lunch. Pistachios. Pecan Pie Squares. Snack 1. with Tomatoes, Avocado & Spinach Salad. Dinner.
Mon Tue Paleo Granola Paleo Granola Wed Thu Fri Sat Sun Lucky Green Smoothie Lucky Green Smoothie Paleo Huevos RancherosPaleo Huevos Rancheros Breakfast Pulled Chicken & Pesto Wraps Cream of Celery & Asparagus
Ry's Meal Plan. The New School Kitchen Created by The New School Kitchen
Ry's Meal Plan Created by Tue Wed Thu Fri Sat 6 6 5 5 4 Slow Cooker B NSK Red Thai NSK One Pan Slow Cooker M Dinner Vegan Corn B Roasted Broc Mashed Parsn Blueberry Ban Snack 3 Ry's Meal Plan 51 items
Crock Pot Recipes. Click here for Fun & Crazy Cooking Aprons. Page 1 / 14
Crock Pot Recipes Click here for Fun & Crazy Cooking Aprons Page 1 / 14 Hamburger & Potato Soup 1 1/2 lb. hamburger 1 lg. clove of garlic 1/4 tsp. pepper 1/2 tsp. thyme 6 med. potatoes 2 lg. onions 1 can
Real Food Weekly July 14, 2012 ISSUE 39
October 14, 2011 Real Food Weekly July 14, 2012 Aloha ISSUE 39 If there s one world that represents the food available at this time of year, it is COLOR! I tried to think of color as I prepared this week
Summer. Entertaining. Recipe ebook. Brought to you by
Summer Entertaining Recipe ebook 2 Brought to you by Celebrate summer the Mediterranean way Contents Welcome the warm weather by celebrating with friends, family and Lemnos. Summer is all about embracing
Abigail's Meal Plan. Created by That Clean Life
Abigail's Meal Plan Created by That Clean Life Abigail's Meal Plan 5 days Mon Tue Wed Thu Fri Breakfast Zucchini Bread Overnight Oats Zucchini Bread Overnight Oats Zucchini Bread Overnight Oats Chocolate
Pink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings
Pink Party Salad Makes: 6 servings 4 potatoes (washed and cut in half) 3 cups beets, cooked (peeled and diced) 1 cup peas, green, fresh or frozen 3 eggs, hard boiled 1 apple 1 teaspoon lemon juice 2 tablespoons
March Dinner Ideas. Created by In Balance Pilates
March Dinner Ideas Created by In Balance Pilates March Dinner Ideas In Balance Pilates Enjoy 2 weeks of dinner ideas with our Free gift to You! Get more at www.inbalancepilates.ca Chicken Curry Noodle
Week One. Recipes and Meal Ideas 1-5
Week One Recipes and Meal Ideas 1-5 1. Start with a Protein. For this meal it will be Fish We have salmon in our freezer from when Jim fish in Oregon. You want to use wild caught fish if at all possible.
Fall 2018 Detox - Supplemental Recipes. Created by Sara Fins Health Coaching
Fall 2018 Detox - Supplemental Recipes Created by Health Coaching Fall 2018 Detox - Supplemental Recipes Health Coaching These are supplemental recipes for the 5-Day Detox. Many of them can be made ahead
Only when you ve eaten a lemon, do you appreciate what sugar is. - Ukranian
XCentric Ideas Only when you ve eaten a lemon, do you appreciate what sugar is. - Ukranian 31 May 2009 Volume 4 Issue 4 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za This photo: AJ,
Be a Food Explorer. Be a Food Explorer
Zucchini Boats 5 medium zucchini 1 large tomato, chopped fine 2 green onions, chopped fine 1 T chopped parsley 2 slices salami, finely chopped 1/2 cup shredded cheese 1. Cut each zucchini lengthwise, then
Banana Blueberry Frozen Yoghurt
Banana Blueberry Frozen Yoghurt Serves: 16 Green Ingredients 1. 2 medium bananas 2. 1 punnet blueberries or 1 cup of frozen blueberries 3. 1kg low fat vanilla yoghurt Method 1. Mash banana in mixing bowl
Baked Encrusted Salmon
Baked Encrusted Salmon 2 6-oz. wild Alaskan salmon filets 2 tsp. olive oil 1 lime 4 tsp. IsaCrunch Seasonings (garlic powder, onion powder, pepper) Yields: 2 servings, Calories 323 Grilled Chicken Breast
the Smoking Gun Natural smoke flavour infuser Smoked Bourbon Cherry Ice Cream
the Smoking Gun Natural smoke flavour infuser Smoked Bourbon Cherry Ice Cream Smoked Bourbon Cherry Ice Cream Prep 20 minutes + churning / Cook 30 minutes Start custard the day before churning. Serves
10 Not-So-Difficult Recipes to Get You Cooking
10 Not-So-Difficult Recipes to Get You Cooking Alex Hays Cheese Tortellini and Sausage Soup Prep/Cook Time: 30-45 min 2 tablespoons olive oil 12 oz fully cooked kielbasa Sausage, thinly sliced 1 onion,
Adrian s OXTAIL POTJIE (Potjie Size 3 Serves +/- 12)
Adrian s OXTAIL POTJIE (Potjie Size 3 Serves +/- 12) 2 ½ - 3 Oxtails or the equivalent in Shin 2 Onions, chopped 12 14 Baby Potatoes 1 Bag Frozen Mixed Veggies 2 Punnets Mushrooms 1 Packet Oxtail Soup
Real Food Freezer Meals
Top 10 Easy Top 10 Easy Real Food Freezer Meals Real Food Freezer Meals Recipes From Recipes From Thriving Home Thriving Home Slow Cooker Chicken and Cheese Taquitos Slow cooker chicken and cheese taquitos
21-Day Transformation Program - Week 2 - Lunch & Suppers. Created by Mama Recharged
21-Day Transformation Program - Week 2 - Lunch & Suppers Created by Mama Recharged 21-Day Transformation Program - Week 2 - Lunch & Suppers Mama Recharged 3-weeks of budget-friendly, quick-and-easy meal
One Pot October // Crock Pot Recipes (Low Carb)
One Pot October // Crock Pot Recipes (Low Carb) Recipe 1: Herby Garlic Chicken and Parsnips Recipe 2: Drunken Shallot Pot Roast Recipe 3: Spicy Zuppa Toscana Recipe 4: Classic Chicken Marsala Recipe 5:
THE GAME CHANGER SLOW COOKER RECIPES
THE GAME CHANGER SLOW COOKER RECIPES SLOW COOKER EGG CASSEROLE (Recipe adapted from; whitneybond.com) Makes 4-6 servings 12 eggs (whisked) ½ cup milk ½ teaspoon salt 1 teaspoon black pepper 1 teaspoon
FALL FOR IT! GOURMET CLUB MENU OCTOBER 2013
FALL FOR IT! GOURMET CLUB MENU OCTOBER 2013 APPETIZERS CRISPY BRUSSEL SPROUTS WITH GARLIC AIOLI PROSCIUTTO WRAPPED ASPARAGUS SIDES WHOLE ROASTED CAULIFLOWER WITH WHIPPED GOAT CHEESE RAW KALE SALAD WITH
21 Days of Meal Planning - Week 3
21 Days of Meal Planning - Week 3 BREAKFAST LUNCH DINNER MON Southwestern Fritatta Simple Turkey Club Slow Cooker BBQ Pulled Pork with Zucchini Fries TUE Vanilla Berry Parfait Southwestern Kale Salad All
COOKING CLASS RECIPE BOOK
COOKING CLASS RECIPE BOOK COOKING CLASS RECIPE BOOK STARTER SURPRISE POTATO TATIN 1. Pre-heat your ILVE oven to 200 C on fan assist. Line the bottom of a solid base pan with baking paper. 2. In a small
Eating for Happiness Program. Created by In Balance Pilates
Eating for Happiness Program Created by In Balance Pilates Eating for Happiness Program In Balance Pilates Enjoy our plan for Eating for Happiness! Get more ideas and resources when you sign up at www.inbalancepilates.ca
THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 STANDARD PLAN One Pan Chicken Sausage and Vegetables
STANDARD PLAN - 07-06-2018 THIS WEEK'S MENU: DAY 1 One Pan Chicken Sausage and Vegetables DAY 2 Low Fat Turkey Bacon Wrap Recipe DAY 3 Cheesy Zucchini Lasagna Rolls Mini Oreo Cheesecakes DAY 4 DAY 5 DAY
Cookbook. Some of our Favorite Recipes
Cookbook Some of our Favorite Recipes Marinades for Salmon and Halibut All of the recipes below are good with 4 lbs. of fish (salmon or halibut). The fish is done when it flakes when poked with a fork
PoRuECIlPtErSy Q U A L I T Y F O O D S S I N C E
Poultry R E C I P E S Q U A L I T Y F O O D S S I N C E 1 9 2 3 I N D E X Chicken with Gorgonzola Cider Sauce Notta Pasta tossed with this flavorful cider cheese sauce, coupled with chicken and apples,
Tuna Touchdown Dip The anise-scented flavors of the Mediterranean give a sophisticated twist to this tasty tuna dip.
Dips Tuna Touchdown Dip The anise-scented flavors of the Mediterranean give a sophisticated twist to this tasty tuna dip. 1 can tuna, drained 3 tablespoons plain yogurt 3 tablespoons mayonnaise 2 tablespoons
Note: Pick from low carb column for the first 30 Days or until desired weight loss has been reached.
Snack ideas Sweet potatoes - have one or two already baked in your fridge and then eat a portion of it smashed up with coconut oil, cinnamon, and sea salt Bulk Meals. Just make more of whatever you make
Appetizers. Alexa s Catering. Fruit and Veggie Landscape. Skewered Cheese Tortellini. Greek Skewers. Cheeseboard. Caprese Skewers.
Appetizers Fruit and Veggie Landscape Our signature Edible Landscape of raw and blanched Vegetables along with fresh seasonal Fruits. Served with our homemade Curry dipping Sauce. 3.50 per Guest Cheeseboard
1. FAJITA PULLED PORK
1 (2 pound) boneless pork loin roast 1 (4 ounce) can diced green chilies 3 tablespoons Wildtree Fajita 2 tablespoons Wildtree Taco Sauce 1. FAJITA PULLED PORK h ½ cup chicken broth (6-inch) flour tortillas
ARMOUR STAR CANNED MEATS - THE TIME SAVERS -
ARMOUR STAR CANNED MEATS - THE TIME SAVERS - Golden Star Hams by Armour are the choicest center cuts of ham. The 1112lb. "petite filet" offers the highest standard of quality and consumer satisfaction
Classroom Food Project Recipe Collection. Note: *PHF - Potentially Hazardous Foods; refer to policy for safe handling
Classroom Food Project Recipe Collection Note: *PHF - Potentially Hazardous Foods; refer to policy for safe handling BREAKFAST Banana Split Cereal 1 small, ripe banana (peeled) 1/2 cup fresh fruit (blueberries,
Picnic and Outdoor recipes and Creative ideas
Picnic and Outdoor recipes and Creative ideas Picnic and Outdoor recipes and Creative ideas Eating outside appeals to all the senses. Everything tastes better outdoors, where fresh air, animals, flowers
Baked Chicken with Vegetables
Baked Chicken with Vegetables 4 potatoes, sliced 6 carrots, sliced 1 large onion, quartered 1 raw chicken, cleaned, skin removed, and cut into pieces ½ cup water 1 teaspoon thyme ¼ teaspoon pepper 1. Preheat
BBQ Meatballs 2 boxes vegetarian meatballs 1/2 c. favorite BBQ sauce 1/4 c. blackberry all fruit jam 1/8 tsp. salt
Sesame Tofu Marinade: 1/3 c. fresh lemon juice 1/4 c. Liquid Aminos 2 Tbs. dark sesame oil 1 Tbs. minced fresh ginger 1 lg. clove garlic, pressed 1 lb. extra firm tofu, cut into 1/4 in. slices 1-2 Tbsp.
Activity Sheet F7 FOOD, CHALLLENGE 7
Activity Sheet F7 FOOD, CHALLLENGE 7 Ghostly Lemonade from www.netmums.com 1 cup water 1 cup granulated/caster sugar Juice from 4-6 lemons 4 cups sparkling water Make the syrup a few hours (or the day
Thank-you for subscribing to receive Sweet Peas & Saffron posts by ! Enjoy, and thank- you for subscribing!
Thank-you for subscribing to receive Sweet Peas & Saffron posts by e-mail! Hello! I am Denise, the cook/writer/photographer/ dishwasher behind the food blog Sweet Peas & Saffron While going to school full-time,
Beef & Noodle Stir-Fry. Cheesy BBQ Chicken
Beef & Noodle Stir-Fry 2 tablespoons vegetable oil 1½ pounds boneless beef sirloin steak, thinly sliced 1 red bell pepper, thinly sliced 1 cup matchstick carrots 1 teaspoon Seasoned Salt ½ cup Hey Garlic!
Easy Way To Get Jello Shots Out Of The Cup
Easy Way To Get Jello Shots Out Of The Cup Jelly (or Jell-O) shots are a popular and easy party favor and you can create your Tip: The small, plastic shot cups are perfect because the drinker can just
January Mom s Chicken Casserole
January 2010 Mom s Chicken Casserole 2 to 2 ½ cups cooked chicken cubed (turkey may be substituted) 2/3 c chopped onion 2/3 cup chopped celery 2/3 cup chopped bell pepper 2 T vegetable oil 2/3 cup mayonnaise
WEEKEND KITCHEN RECIPE SHEET September 21st 2014! PLEASE NOTE OUR NEW TIME SLOT! SUNDAYS
WEEKEND KITCHEN RECIPE SHEET September 21st 2014 PLEASE NOTE OUR NEW TIME SLOT SUNDAYS 11.00-13.00 REECE COLLIER Salted Millionaire Shortbread Serves 10-15 20cm x 20cm Baking Tray For the shortbread 160g
5-DAY EAT CLEAN RECIPE GUIDE
5-DAY EAT CLEAN RECIPE GUIDE One Pan Balsamic Chicken & Veggie Bake Healthy, easy, and delicious! One-Pan Balsamic Chicken Veggie Bake is quick to prep and in the oven for less than 20 minutes. The perfect
FIGS! GLORIOUS FIGS! Figs Wrapped in Bacon 6 thin slices bacon 3 oz. Goat cheese 1 Tbs fresh rosemary, chopped 12 small ripe figs
FIGS! GLORIOUS FIGS! Figs Wrapped in Bacon 6 thin slices bacon 3 oz. Goat cheese 1 Tbs fresh rosemary, chopped 12 small ripe figs Partially cook bacon in microwave for about 3 minutes. Blot with paper
4th of July Menu prepared with the Patriotic Picnic Collection (Item: )
4th of July Menu prepared with the Patriotic Picnic Collection (Item: 101080) Patriotic Caramel Brownie Pops 1 package Truffle Fudge Brownie Mix ½ cup butter, melted 2 large eggs 3 tablespoons Creamy Caramel
DINNER RECIPES. Copyright 2014 Core Athletica Inc.
RECIPES Baked Bell Peppers Basic Tomato Sauce Citrus Slaw Citrus Tacos Cedar Plank Salmon Crock-Pot Chicken Dinner Grilled Asparagus Grilled Veggie Kabobs Ground Meat Sunday Marinara Sauce Homemade Chicken
Avocado Bruschetta Toasts
Avocado Bruschetta Toasts Serves 8 2 Avocados 2 Tomatoes 1/2 a Red Onion 1/4 cup cilantro, chopped 2 tbsp olive oil Juice of 1 Lime 1 Baguette Clove of garlic, sliced 1. Dice avocado, tomatoes and onion
Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf
Bacon & Dijon Pork Burgers 1½ pounds ground pork ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices Colby Jack cheese 6 lettuce leaves
Cheesy garlic focaccia 6.50 Garlic infused olive oil on a pizza base topped with melted Mozzarella
STARTERS Cheesy garlic focaccia 6.50 Garlic infused olive oil on a pizza base topped with melted Mozzarella Trio Bruschetta 6.50 Tomato, onion and basil, olive tapenade, sundried tomatoes and goat s cheese
5 THINGS TO MAKE THIS WEEK
5 THINGS TO MAKE THIS WEEK ALL grains consumed must be 100% whole-grain. Beware: The front of the package will often say whole grain even if it s not 100%. As you know by now, reading ingredients is the
pecan-crusted speckled trout
pecan-crusted speckled trout with scallion honey mustard sauce SAUCE: ½ c mayonnaise ½ c honey mustard 1 heaping tbsp parsley, chopped 3 green onions, chopped Juice of 1 lemon Salt and pepper to taste
MAHDZOON (YOGURT) CHICKEN
Yogurt Recipe Courtesy of LACTO- 5 LOCAL PROBIOTICS... better for LOCAL DIETS MAHDZOON (YOGURT) CHICKEN 2 pounds boneless, skinless chicken breast 1 teaspoon garlic, crushed 1 teaspoon fresh basil, chopped
Expedition Recipes. 7 breakfasts 14 meals 8 snacks
Expedition Recipes 7 breakfasts 14 meals 8 snacks Expedition Recipes - breakfasts breakfast 01 Deluxe Grilled Cheese or Breakfast Sandwich breakfast 02 Cream Choco/Banana of Wheat 5 minutes 10 minutes
Entrees. Taco Soup Ingredients:
DINE ON A DIME The Student Dietetic Association (SDA) has designed a cookbook to adhere to not only a college student s budget, but their appetite too. Nutrition is important to keep you strong and healthy,
TABLE OF Contents. Mediterranean Grilled Chicken and Grape Skewers Grilled Grape, Strawberry and Mango Skewers with Honey-Orange Glaze...
Spectacular Skewers SPECTACULAR Skewers Skewers are fun, easy, endless in their variety and versatility and spectacular with California grapes! Grapes juicy burst of flavor complements the flavors of the
Sour cream (optional) Cream cheese, 8 oz. Parmesan cheese, ¼ cup Eggs, {Butter} + 9 Tbs. {Milk} Plain Greek yogurt, 8 oz.
1. Mexican Beans and Rice with Sliced Avocado and Sliced Mango 2. Creamy Chicken Florentine Quesadilla, Chips, and Salad 3. 50 s Prime Time Meatloaf. Mashed Potatoes, Corn on the Cob 4. Beef Shwarma with
Southern Thanksgiving Recipes
Southern Thanksgiving Recipes Orange sage corn bread crusted turkey. The stuffing is on the outside of this turkey! A crust of corn bread crumbs and rubbed sage coats the turkey to seal in the juices and
DAIRY/DAIRY CASE Butter, unsalted [D1,D4,D5,D6] Low fat plain yogurt (1 cup) [D6] Low fat Cheddar cheese (1/3 cup shredded) **Additional [D3]
![DAIRY/DAIRY CASE Butter, unsalted [D1,D4,D5,D6] Low fat plain yogurt (1 cup) [D6] Low fat Cheddar cheese (1/3 cup shredded) **Additional [D3]](/thumbs/78/77475437.jpg "DAIRY/DAIRY CASE Butter, unsalted [D1,D4,D5,D6] Low fat plain yogurt (1 cup) [D6] Low fat Cheddar cheese (1/3 cup shredded) **Additional [D3]")
MENU: Day 1: Waldorf Chicken Salad, with whole grain rolls and raw baby carrots Day 2: Thai Skillet Supper, serve over brown rice Day 3: Mexican Vegetarian Salad, add cheese quesadillas Day 4: Grilled
Great Granny s Pudding (contains alcohol)
Great Granny s Pudding (contains alcohol) 1lb Stoned Raisins 1lb Sultanas 1lb Currants 1lb Grated Carrots ½ Mixed Peel 2 lemons grated rind and juice 1 pinch of grated Nutmeg 1 dessert spoon Ground Ginger
VITALMEALS Healthy Eating Made Simple! VitalMeals Week 17 Day 1 Low Carb Burrito Bowls Day 2 Almond Basil Chicken Lettuce Wrap Day 3 Sun-dried Tomato
VitalMeals Week 17 Day 1 Low Carb Burrito Bowls Day 2 Almond Basil Chicken Lettuce Wrap Day 3 Sun-dried Tomato and Garlic Ribeye Cauliflower "Mashed Potatoes" Day 4 Lime Cilantro Chicken Kabobs Thai Slaw
3 Cheesy Beef Bake. 5 Stuffed Peppers. 4 Herb and Lentil Salad with Bacon TABLE OF CONTENTS. Mexican Lasagna. Meatballs and Courgette Spaghetti
BEEF RECIPES TABLE OF CONTENTS 3 Cheesy Beef Bake Chipotle Chili Eggplant Mexican Lasagna Greek Meatballs Hearty Beef Chili Greek Stuffed Steak Mexican Lasagna Meatballs and Courgette Spaghetti Pot Roast
Super Salads for Everyday Living
Super Salads for Everyday Living Salads SUPER FOR EVERYDAY LIVING When it comes to salad making, add grapes to the mix for a unique signature ingredient. This versatile fruit brings color, crunch and a
This Week Floats My Boat: August 2016
This Week Floats My Boat: August 0 Shopping List Please buy organic when and if you can. lbs cooked, fresh or frozen, medium shrimp - lbs pork shoulder, bone-in is fine Fresh Herbs bunch flat-leafed parsley,