Full of Flavour & Pure

Size: px
Start display at page:

Download "Full of Flavour & Pure"

Transcription

1 Retail Butchery Full of Flavour & Pure Verstegen World Grill ALL MADE WITH THE PUREST OF Aberdeen Chorley Bellshill Leeds Newcastle Stockport Follow Nottingham West Midlands Newport Haverhill Newbury Exeter Ashford See it all on-line at Variety. Versatility. Verstegen

2 Full of Flavour - World Grills All made with the purest of ingredients. No declarable allergens Low salt content Does not contain MSG Does not contain phosphates And, of course, no compromise on flavour! Verstegen Pure World Grills are the answer to health trends, the need to reduce salt, and to the increase in food allergies and gluten intolerance. Only natural flavour enhancers are used to give products their own unique flavour. A LITTLE GOES A LONG WAY! USE 80/100G OF WORLD GRILL PER KG OF MEAT. Made from a blend of linseed, sunflower and omega 3 rich rapeseed oils, they re ideal for oven, grill, griddle, wok, pan and BBQ products as they seal the meat, locking in moisture even under high heat. These World Grills are great value and should be used sparingly, as a little goes a long way! World Grill Flavours Made Pure... BEEF LAMB PORK POULTRY FISH African Sunshine Argentina Fire NEW Chinatown Cielo Rosso French Garden Ginger Lemon & Chilli Greek Passion Indian Mystery Indonesian Jamaican Lemon & Green Pepper Mediterranean Mexican Madness Pacific Ocean Persian Market Piri Piri Royal Mint & Rosemary Seasalt & Lampong Pepper Smokey Barbecue Spanish Harbour Packaged in 2.5 litre recyclable plastic bottles. All World Grills require refrigerated storage before and after opening. CIELO ROSSO PURE WORLD GRILL NEW CHINATOWN PURE WORLD GRILL FRENCH GARDEN PURE WORLD GRILL GREEK PASSION PURE WORLD GRILL

3 NEW FOR 2018 Chinatown A sweet & piquant taste experience... Packed full of star anise, fennel, aniseed and cinnamon, with spicy notes of cloves and pepper. Boneless Pork Loin Chinatown World Grill Spicemix Del Mondo Chinatown Spring Onion (Shredded) Cut a boneless pork loin lengthways to open up the main loin muscle, cut again lengthways to give you a greater cut surface. Coat the cut surface with World Grill, add the spring onions and sprinkle evenly with Spice Mix. Roll back up and secure with bamboo skewers at ½ inch intervals. Coat with World Grill and garnish with Spicemix. Once chilled cut between the skewers and display. Char Sui Pork 1000 grams Chicken Fillet (Thinly Sliced) 1000 grams Vegetables (Thinly Sliced) 200 grams Chinatown World Grill Combine the chicken and vegetables. Add the World Grill and blend thoroughly. Garnish. Also works well with... BEEF & PORK Chinatown Chicken Stir-fry NEW Chinatown World Grill contains no added sugar, with less than 6g per 100g! no added sugar Chinatown Rack-o-Wings Chicken Wings Chinatown World Grill Spicemix Del Mondo Chinatown Remove the wing tips and cut each wing into two by cutting though the joint. Double skewer 5-6 wings to form a rack. Top and tail the wings to keep them uniform. Brush with World Grill. Garnish with Spicemix.

4 Greek Passion All the classic flavours of Greece... Oregano and thyme gives a herby taste along with the garlic and tomatoes. Lamb Steaks (Diced) Halloumi Cheese (Diced) Greek Passion World Grill Spicemix Del Mondo La Spezia Combine the lamb and halloumi with World Grill (80g World Grill to 1000g meat and cheese). Assemble skewers and garnish. Lamb & Halloumi Kebabs 500 grams Small Potatoes 300 grams Red Onions (Chopped) 120 grams Feta Cheese (Diced) 80 grams Greek Passion World Grill Spicemix Del Mondo La Spezia Cut the potatoes into equal bite size pieces. Place the potatoes, red onion and feta into a bowl. Add the World Grill and blend. The Perfect Side Dish for Steaks & Kebabs Potato, Red Onion & Feta Cheese Bake Pork Gyros Lean Pork Loin Strips Greek Passion World Grill Lemon Zest Thread the pork strips onto the skewers. Coat with World Grill. Garnish with lemon zest. For more recipe ideas visit

5 French Garden Aromatic, fresh flavours of a herb garden... A mixture of chives, dill, parsley, tarragon and rosemary with a light touch of garlic. Boneless Skinless Chicken Thighs French Garden World Grill Cream Cheese (Philadelphia) Mixed Olives (Chopped) Red Onion (Finely Diced) Pancetta Combine filling ingredients by mixing the cream cheese, olives, red onions and a small amount of World Grill. Open the chicken thigh and stuff with the filling mixture. Fold and secure by wrapping with pancetta. Brush with World Grill. Chicken & Garlic Ballotine 55 grams Chicken Fillet (Small Dice) 30 grams Garlic Sliceable Sauce (Small Dice) Puff Pastry (5 Square) French Garden World Grill Mix the diced chicken and sliceable sauce together to create the filling. Place the filling on one corner of the pastry and wet the edges with water. Fold the pastry over the filling, press firmly to seal the edge and crimp with a fork. Brush with World Grill. Chicken & Garlic Turnover Garlic Beef Brochettes Prime Beef Rump Steaks (Large Chunks) French Garden World Grill Combine the beef and World Grill (80g World Grill to 1000g Beef). Assemble skewers. For more recipe ideas visit

6 Cielo Rosso Delivering a true taste of Italy... Packed with the familiar flavours of tomato, basil and garlic. Chicken Fillet Mozzarella Cheese (Sliced) Cielo Rosso World Grill Cherry Tomatoes Spicemix Del Mondo La Spezia Bamboo Skewer Make three deep incisions on top of the chicken fillet and fill each incision with a slice of mozzarella. Secure with a looped bamboo skewer and add a tomato at the end of the skewer. Brush with World Grill. Garnish with Spicemix. Chicken Napoli Pork Loin Steaks (Butterflied) Chicken Fillet Cielo Rosso World Grill Garlic Sliceable Sauce Mozzarella Cheese (Grated) Red Onion (Diced) Cherry Tomatoes (Sliced) Spicemix Del Mondo La Spezia Butterfly the chicken fillet and flatten with a schnitzel hammer to create an even thickness. Brush with World Grill and place red onions and sliceable sauce on the chicken. Add the mozzarella and cherry tomatoes. Garnish with Spicemix. Chicken Carne Pizzaioli Pork Calzones Mozzarella Cheese (Grated) Bacon (Diced) Mushrooms (Diced) Cielo Rosso World Grill Baby Plum Tomatoes Mix the cheese, bacon, mushrooms and small amount of World Grill to create the filling. Fill the butterflied pork steaks with the filling mixture, then fold over and secure with a bamboo skewer. Add a tomato at the end of the skewer. Coat with World Grill. For more recipe ideas visit

7 Truffles MADE USING: French Garden Greek Passion Cielo Rosso One top selling recipe - three flavours... With the added bonus of an exciting Sliceable Sauce filling! Lucas Sundried Tomato & Olive Beef Burger Meat Cielo Rosso World Grill Chimichurri Sliceable Sauce Cheese (Grated) Cherry Tomatoes Basil Shape the burger meat into 130g balls. Form into a basket shape using both thumbs and fingers or use a truffle press. Brush inside and out with World Grill. Fill the basket with Sliceable Sauce and grated cheese. Garnish with tomato and a fresh basil leaf. Cielo Rosso MADE USING: PURE WORLD GRILL Tuscany Beef Truffles Beef Burger Meat (Your Choice) French Garden World Grill Sliceable Garlic Sauce Cheese (Grated) Garlic Pepper Grinder Shape the burger meat into 130g balls. Form into a basket shape using both thumbs and fingers or use a truffle press. Brush inside and out with World Grill. Fill the basket with Sliceable Sauce and grated cheese. Garnish with Pepper Grinder and World Grill. Triple Garlic Beef French Garden MADE USING: PURE WORLD GRILL Truffle The ideal truffle filling... Sliceable Sauce is available in five flavours: BBQ, Chimichurri, Garlic, Mushroom and Peppercorn. Lamb Truffle El Greco Greek Passion MADE USING: PURE WORLD GRILL Lamb Burger Meat (Your Choice) Greek Passion World Grill Olives (Sliced) Red Onion (Chopped) Feta Cheese Spicemix Del Mondo La Spezia Shape the burger meat into 130g balls. Form into a basket shape using both thumbs and fingers or use a truffle press. Brush inside and out with World Grill. Fill the basket with olives, red onion and feta cheese. Garnish with Spicemix.

8 Our aim is to inspire Butchers! Meet Our New Retail Butchery Development Team... Our free demonstrations will help you take your business to another level! At Dalziel, our desire is to offer the very best for your business and we want to help you drive your business forward. Our highly experienced butchery team, with their extensive experience in developing exciting kitchen ready products, are here to help. Find out about new trends, innovative ideas and just how much extra profit you can generate by creating premium kitchen ready products using Verstegen. Mike Winrow Once you ve experienced the variety and ease of Verstegen, you ll never look back. And we ll show you how! DANNY UPSON Book your FREE DEMO NOW! EXETER, NEWPORT & WEST MIDLANDS: Call Ian Pullin on or MAKE-IT... DISPLAY-IT... PACK-IT... Peter Harrison ASHFORD, HAVERHILL, NEWBURY & NOTTINGHAM: Call Charlotte Epsom on or ABERDEEN, BELLSHILL & NEWCASTLE: Call Peter Harrison on or CHORLEY, LEEDS & STOCKPORT: Call Matt Inskip on or CHORLEY, LEEDS & STOCKPORT: Call Mike Winrow on or

FREE SAUCE-IT. Verstegen FREE USB PRE-LOADED WITH PROMOTIONAL VIDEOS, IN-STORE POSTERS & RECIPE SHEETS. Book your. demo today!

FREE SAUCE-IT. Verstegen FREE USB PRE-LOADED WITH PROMOTIONAL VIDEOS, IN-STORE POSTERS & RECIPE SHEETS. Book your. demo today! Book your FREE Verstegen demo today! See it all on-line at www.dalziel.co.uk/sauceit S I M P L Y SAUCE-IT H O W V E R Y V E R S T E G E N! Ask your Rep for your FREE USB PRE-LOADED WITH PROMOTIONAL VIDEOS,

More information

Get Creative with * Verstegen Crumb Schnitzel Mixes. Variety. Versatility. Verstegen. Sauce-It Starter Kit. Follow

Get Creative with * Verstegen Crumb Schnitzel Mixes. Variety. Versatility. Verstegen. Sauce-It Starter Kit. Follow Retail Butchery Get Creative with Verstegen Crumb Schnitzel Mixes SIMPLE TO MAKE PROFITABLE PRODUCTS Sauce-It Starter Kit THE SHAKE & BATTER SYSTEM & YOUR CHOICE OF CRUMB FOR ONLY... 49.99 * Aberdeen 01224

More information

Summer! Sales Sizzlers for. Summer. Variety. Versatility. Verstegen TRY BOTH. Featuring Six Spectacular Products 30% for

Summer! Sales Sizzlers for. Summer. Variety. Versatility. Verstegen TRY BOTH. Featuring Six Spectacular Products 30% for See it all on-line at www.dalziel.co.uk/sauceit Sales Sizzlers! Featuring Six Spectacular Products Created with >>> Thai Adventure & World Grills These unbeatable s are valid from 4th May 2015 to 29th

More information

Seasons. For all. free. A Year Full of Flavour! Verstegen. Variety. Versatility. Verstegen. Book your. demo today!

Seasons. For all. free. A Year Full of Flavour! Verstegen. Variety. Versatility. Verstegen. Book your. demo today! See it all on-line at www.dalziel.co.uk/sauceit For all Seasons. A Year Full of Flavour! Three successful butchers share their year-round recipes. Book your free Verstegen demo today! *These unbeatable

More information

Variety. Versatility. Verstegen

Variety. Versatility. Verstegen Retail Butchery S I M P L E LET S MAKE MORE WITH V E R S T E G E N S A U C E Aberdeen 01224 723 550 Chorley 01257 226 000 Bellshill 01698 749 595 Leeds 01977 605 590 Newcastle 0191 496 2680 Stockport 0161

More information

Make-It... Pack-It... Display-It... Sell it with confidence. Smooth Wall Foils. with. with. with. Professional packaging with functional performance.

Make-It... Pack-It... Display-It... Sell it with confidence. Smooth Wall Foils. with. with. with. Professional packaging with functional performance. See it all on-line at www.dalziel.co.uk/sauce-it Make-It... with Thirteen exciting and simple to make recipes made from only four sauces and a number of profitable little add-ons. Display-It... with Pack-It...

More information

Issue 32 Promoting product concepts - created for craft butchers. Aberdeen

Issue 32 Promoting product concepts - created for craft butchers. Aberdeen March 2018: Issue 32 Promoting product concepts - created for craft butchers. Retail Butchery THE FLAVA PEOPLE 4For From the Deep South to the Far East ALL NEW FLAVOURS FOR 2018 Plus Great Deals on display

More information

LUCAS EASICURES! DRY CURED BACON using SAUSAGE MIXES. Make the best hand rubbed, Follow Retail Butchery

LUCAS EASICURES! DRY CURED BACON using SAUSAGE MIXES. Make the best hand rubbed, Follow Retail Butchery September 2017: Issue 31 Promoting product concepts - created for craft butchers. Retail Butchery Make the best hand rubbed, DRY CURED BACON using LUCAS EASICURES! * 4FOR 44 SAUSAGE MIXES ALSO FEATURING

More information

Casseroles LET S MAKE MORE WITH

Casseroles LET S MAKE MORE WITH Retail Butchery Quick Cook Casseroles LET S MAKE MORE WITH V E R S T E G E N S A U C E Aberdeen 01224 723 550 Chorley 01257 226 000 Bellshill 01698 749 595 Leeds 01977 605 590 Newcastle 0191 496 2680 Stockport

More information

The Great British Curry Selection

The Great British Curry Selection Retail Butchery The Great British Curry Selection THREE NEW S INTRODUCTORY OFFER YOUR CHOIC ANY 3 NEOFW CURRY SA UCES E 45 ONLY Aberdeen 01224 723 550 Chorley 01257 226 000 Nottingham Bellshill 01977 605

More information

Big on Flavour. Big on Profit. Bang on Trend! Sizzling top sellers & inspirational ideas from MRC & Lucas.

Big on Flavour. Big on Profit. Bang on Trend! Sizzling top sellers & inspirational ideas from MRC & Lucas. April 2015: Issue 26 Cutting prices to the bone for retail butchers everywhere! A Taste of America.. Big on Flavour. Big on Profit. Bang on Trend! Sizzling top sellers & inspirational ideas from MRC &

More information

Make-It... Pack-It... Display-It... Sell it with confidence. Smooth Wall Foils. with. with. with. Professional packaging with functional performance.

Make-It... Pack-It... Display-It... Sell it with confidence. Smooth Wall Foils. with. with. with. Professional packaging with functional performance. See it all on-line at www.dalziel.co.uk/sauce-it Make-It... with Fourteen fantastic products all made from only one batter mix and three crumbs! Simply shake it and make it! Display-It... with Pack-It...

More information

One of the best things about summer are barbecues. Barbecues are a. summer tradition, and it s easy to see why friends, family and food But it is

One of the best things about summer are barbecues. Barbecues are a. summer tradition, and it s easy to see why friends, family and food But it is Healthy BBQ Guide One of the best things about summer are barbecues. Barbecues are a summer tradition, and it s easy to see why friends, family and food But it is so easy to overindulge esepecially when

More information

HI-SPEED LOW-ENERGY OVEN COOK S ESSENTIALS WAVE OVEN ITEM#: K32558

HI-SPEED LOW-ENERGY OVEN COOK S ESSENTIALS WAVE OVEN ITEM#: K32558 HI-SPEED LOW-ENERGY OVEN COOK S ESSENTIALS WAVE OVEN ITEM#: K32558 RECIPE BOOKLET Contents 5 Poultry 13 Beef 17 Pork & Lamb 21 Fish & Seafood 25 Side Dishes 29 Dessert 2 Traditional cooking-reinvented.

More information

BUSY MUM RECIPES. Kelly Rennie & Clare Fenton Nutritionist. busymumfitness

BUSY MUM RECIPES. Kelly Rennie & Clare Fenton Nutritionist. busymumfitness busymumfitness.com 8 Week BUSY MUM RECIPES Kelly Rennie & Clare Fenton Nutritionist kellyrenniebusymum busymumfitness Table of Contents Weeks 1-2 Recipes... 3 Quinoa Porridge...4 Banana Omelette...5 Healthy

More information

CARIBBEAN BURGERS. Ingredients:

CARIBBEAN BURGERS. Ingredients: CARIBBEAN BURGERS 1 lb (0.5 kg) lean ground pork 1/4 cup (50 ml) finely chopped onion 1 tsp (5 ml) grated lime peel 1 clove garlic, crushed 1 tsp (5 ml) thyme, crumbled 1/2 tsp (2 ml) allspice 1/2 tsp

More information

Campfire Trout. Thanks to family, friends and internet acquaintances for these great recipes! Servings: 4. Prep Time: 10 Min. Cook Time: 7 Min.

Campfire Trout. Thanks to family, friends and internet acquaintances for these great recipes! Servings: 4. Prep Time: 10 Min. Cook Time: 7 Min. 317 Townshipline Ave Mission, British Columbia VS 1G Contact Information: Phone: 60-826-560 Email: info@ucatchbc.com Thanks to family, friends and internet acquaintances for these great recipes! Campfire

More information

10.5g kcal. 19.5g. 8.5g. Falafels with Salad. Lunch

10.5g kcal. 19.5g. 8.5g. Falafels with Salad.  Lunch Falafels with Salad Lunch Serves: 2 400g tin Chickpeas 1 tbsp Medium Hot Curry Powder 1 tsp dried Chilli Flakes small bunch of fresh Coriander leaves 3 Spring Onions pinch of Baking Powder 1 tbsp Coconut

More information

Recipes for a summer of healthy eating

Recipes for a summer of healthy eating George Anderson s Clean BBQ Cook book Recipes for a summer of healthy eating www.bygeorgeanderson.com INTRODUCTION Welcome to my Clean BBQ Cook Book, where you ll find loads of great recipes to keep you

More information

The AMAZING WAY to Cook Food With Little to NO OIL Using SUPER-HEATED AIR!

The AMAZING WAY to Cook Food With Little to NO OIL Using SUPER-HEATED AIR! The AMAZING WAY to Cook Food With Little to NO OIL Using SUPER-HEATED AIR! table of contents BROWN SUGAR-GLAZED HAM 5 BACON-WEAVED STUFFED TURKEY 7 HERB-ROASTED TURKEY 9 ROSEMARY LEMON LEG OF LAMB 10

More information

Weekly Overview. Creamy Pork Marsala. Salmon Patties with fresh Herbs. Cheddar Chicken and Broccoli Casserole. Good Butter Burgers.

Weekly Overview. Creamy Pork Marsala. Salmon Patties with fresh Herbs. Cheddar Chicken and Broccoli Casserole. Good Butter Burgers. Weekly Overview Breakfast Lunch Dinner Macros Monday Keto Taco Breakfast Skillet Creamy Pork Marsala Salmon Patties with fresh Herbs Calories: 1490 Fats: 97g Protein: 132g Net Carbs: 22g Tuesday Breakfast

More information

The AMAZING WAY to Cook Food With Little to NO OIL Using SUPER-HEATED AIR!

The AMAZING WAY to Cook Food With Little to NO OIL Using SUPER-HEATED AIR! The AMAZING WAY to Cook Food With Little to NO OIL Using SUPER-HEATED AIR! table of contents BROWN SUGAR-GLAZED HAM 5 BACON-WEAVED STUFFED TURKEY 7 HERB-ROASTED TURKEY 9 ROSEMARY LEMON LEG OF LAMB 10

More information

International Mixed Grill

International Mixed Grill Greek Halloumi and Grilled Vegetables 1 package (approx. 400 grams) Halloumi cheese 1 green/yellow zucchini 1 large red onion 4 Roma tomatoes 2 red peppers 1/4 cup olive oil Juice from 1 lemon and extra

More information

A: Buffet, Starter & Combo

A: Buffet, Starter & Combo A: Buffet, Starter & Combo Breaded Tropical Torpedo Prawns Premium large prawns in unique bubbly crisp Japanese style tempura coating. CASE: 10 x 500g > Large tropical prawns 21-25's > 3 way cook, including

More information

poultry beef table of contents

poultry beef table of contents poultry table of contents Balsamic Marinated Chicken 4 Broccoli Rabe Filled Turkey Breast 4 Cornish Game Hens with Lemon 5 Hoison Glazed Chicken 6 Honey- Mustard Chicken 6 Chicken Marsala with Mushrooms

More information

Sandwiches & wraps. Traffic light category: Green. See recipes on following pages for further ideas.

Sandwiches & wraps. Traffic light category: Green. See recipes on following pages for further ideas. Sandwiches and wraps are incredibly versatile and can be used with either sweet or savoury toppings. Try some of these: Fillings for Sandwiches Curried egg Lean ham & egg Beef with wasabi mayonnaise Turkey,

More information

Lemon Turmeric Smoothie

Lemon Turmeric Smoothie Lemon Turmeric Smoothie SERVES 1 PREP 5mins COOK 0min V GF EF NF 3/4 cup Greek yoghurt 1 Blend all ingredients till smooth. 45g vanilla protein powder 3 tbs rolled oats (or brown rice/quinoa flakes if

More information

Summer. Entertaining. Recipe ebook. Brought to you by

Summer. Entertaining. Recipe ebook. Brought to you by Summer Entertaining Recipe ebook 2 Brought to you by Celebrate summer the Mediterranean way Contents Welcome the warm weather by celebrating with friends, family and Lemnos. Summer is all about embracing

More information

7 Days Of Recipe & Meals Inspiration!

7 Days Of Recipe & Meals Inspiration! 7 Days Of Recipe & Meals Inspiration! Mon Tue Wed Thu Fri Sat Sun Breakfast Blueberry Zucchini Breakfast Cookies Grapes & Almonds Mango Oat Smoothie Hard Boiled Eggs Blueberry Zucchini Breakfast Cookies

More information

Asian Turkey Burgers. Easy Chicken Dinner

Asian Turkey Burgers. Easy Chicken Dinner Asian Turkey Burgers 1 lb ground turkey 3/4 cup chopped onion (white, green, or red) 3 tbsp chopped parsley 1 finely diced green pepper 1/2 cup Walden Farms Asain dressing 1 tbsp low sodium soy sauce 2

More information

Barbecue Cookbook. Compiled by cookdojo home edition. Powered by CookDojo Home Edition - Web Based Version. Page 1/ :06:36

Barbecue Cookbook. Compiled by cookdojo home edition. Powered by CookDojo Home Edition - Web Based Version. Page 1/ :06:36 Barbecue Cookbook Compiled by cookdojo home edition Powered by CookDojo Home Edition - Web Based Version Page 1/11 2005-06-07 11:06:36 List of Recipes Barbecue Baked Barbecued Chicken Marinated Steak Kabobs

More information

FCCLA Culinary Arts Competition Menus. Menu #1. Mushroom Pork Scaloppini. Rice Pilaf

FCCLA Culinary Arts Competition Menus. Menu #1. Mushroom Pork Scaloppini. Rice Pilaf FCCLA Culinary Arts 2011 2012 Competition Menus Menu #1 Mushroom Pork Scaloppini Rice Pilaf Golden Delicious Apple and Cheddar Turnovers with Dried Cranberries Menu #2 Shaved Fennel and Pear Salad with

More information

Lemon. Detox. The. A selection of carefully balanced recipes to complement your detox

Lemon. Detox. The. A selection of carefully balanced recipes to complement your detox A selection of carefully balanced recipes to complement your detox We offer the within our clinic and see the benefits it brings for both body and mind. detox can be followed in a variety of ways, from

More information

Recipes PORK LOIN ROAST

Recipes PORK LOIN ROAST NOTES & TIPS: Roasts are easier to carve if allowed to set 15-20 minutes after removing from oven. Because meat continues to cook after removal from oven, it should be removed when thermometer registers

More information

a great barbecue great ingredients starts with photo by David Marcu

a great barbecue great ingredients starts with photo by David Marcu a great barbecue starts with great ingredients photo by David Marcu PAGE 1 Greek Turkey Burgers GF Gluten-Free NF Nut-Free Serves 8 20-30 mins 2 lbs lean ground turkey 1/2 red onion, finely diced 1 cup

More information

Selection of Welsh Beef Recipes

Selection of Welsh Beef Recipes BEEF AND ALE POT ROAST Serves: 6 Cooking Time: Approximately 2 1 /2 hours* Temperature: Gas Mark 3, 170 C, 325 F 1.25kg (2 1 /2lb) lean brisket beef, boned and rolled 15ml (1tbsp) oil, 1 clove garlic,

More information

INGREDIENTS. Italian Chicken

INGREDIENTS. Italian Chicken Italian Chicken 100 grams of chicken handful of fresh tomatos basil oregano 1/4 cup of onion 1/4 cup of spinach fresh garlic salt and pepper I cut up the chicken and put it in the pan and add tomatos only

More information

3.4 QT DIGITAL OIL-LESS FRYER RECIPE BOOK

3.4 QT DIGITAL OIL-LESS FRYER RECIPE BOOK 3.4 QT DIGITAL OIL-LESS FRYER RECIPE BOOK INDEX French Fries 2 Fried Chicken 3 Fried Shrimp 4 Pork Cutlet 5 Roasted Chicken with Tomatoes 6 Chicken Nuggets with Honey Mustard Sauce 7 Seafood Bites 8 Sweet

More information

7 DAY LOW-CARB DIET PLAN

7 DAY LOW-CARB DIET PLAN 7 DAY LOW-CARB DIET PLAN............................................................................................................................................................................................................................

More information

THE ULTIMATE GIFT WITH PURCHASE Save up to $8,346 on a Thermador kitchen package with the exclusive One-Two-Free program.

THE ULTIMATE GIFT WITH PURCHASE Save up to $8,346 on a Thermador kitchen package with the exclusive One-Two-Free program. THE ULTIMATE GIFT WITH PURCHASE Save up to $8,346 on a Thermador kitchen package with the exclusive One-Two-Free program. LEARN MORE AT: DONSAPPLIANCES.COM BABY BACK RIBS WITH SMASHED POTATOES 1-2 HRS

More information

RECIPE BOOK. airofryer

RECIPE BOOK. airofryer RECIPE BOOK airofryer INTRODUCTION welcome At Kitchen Perfected, we pride ourselves on providing quality, inspired kitchen products as well as a desire to give the best value that money can buy. As a result

More information

Ground beef Calzone. Source : Les Aliments 2000 inc.

Ground beef Calzone. Source : Les Aliments 2000 inc. Ground beef Calzone IngrEdients 1 (15 oz.) ricotta cheese 8 oz. pkg. shredded Mozzarella cheese 1/2 lb. cooked ham, diced 1/4 c. grated Parmesan cheese 1 tbsp. chopped parsley 1 egg 2 (10 oz.) pkg. refrigerated

More information

One batch of minced pork, four recipe ideas

One batch of minced pork, four recipe ideas One batch of minced pork, four recipe ideas Add a grating of ginger to a mound of pork mince and fire up these four meals: barbecued skewers with a peanut dressing; a courgette noodle and meatball miso

More information

No Limit Personal Training. Healthy Recipes

No Limit Personal Training. Healthy Recipes No Limit Personal Training Healthy Recipes WHAT COUNTS AS A SERVING BREAD, CEREAL, RICE AND PASTA & STARCHY VEGETABLES GROUP: 1 SLICE OF BREAD, ½ BAGEL OR ENGLISH MUFFIN ABOUT 1 CUP READY- TO- EAT CEREAL

More information

AIR FRYER 5.3QT Recipe Guide

AIR FRYER 5.3QT Recipe Guide AIR FRYER 5.3QT Recipe Guide 1 TABLE OF CONTENTS Appetizers Blooming Onion 3 Garlic Knots 4 Mac n Cheese Balls 5 Mozzarella Sticks 6 Bacon-Wrapped Tater Tots 7 Grilled Corn 8 Fried Pork Wonton 9 Meatballs

More information

Help Your Diabetes: Menu & Recipes for Week 8

Help Your Diabetes: Menu & Recipes for Week 8 Snack Dinner Snack Lunch Snack Breakfast Help Your Diabetes: Menu & Recipes for Week 8 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Scrambled Eggs w/ Onions & Olives Eggs Over Easy Red Peppers

More information

Servings 4 Calories 230 ORANGE CHICKEN NUGGETS

Servings 4 Calories 230 ORANGE CHICKEN NUGGETS New Recipes for May ROASTED PEPPER BULGAR SALAD Salad 1 cup water 2 cups orange juice 2 cups bulgar 1 red bell pepper 1 yellow bell pepper 1 orange bell pepper 1 medium cucumber 1 large tomato ¼ cup basil

More information

Practical Cookery

Practical Cookery Practical Cookery 2017-18 Week Recipe Beginning 18 Sept Quesadillas 2 Oct Grilled Chicken and Salsa 9 Oct Salmon en Papillotte 23 Oct Apple Puffs 11 Dec Chocolate Chip Cookies 15 Jan Pasta 29 Jan Chow

More information

Marinated Chicken Bruschetta

Marinated Chicken Bruschetta 6 c. Wish-Bone Italian Dressing, divided 48 Chicken Breast Halves, boneless, skinless 16 Beefsteak Tomatoes, medium, chopped 2 c. Red Onion, finely chopped, rinsed with cold water 2 c. Basil Leaves, fresh,

More information

ROTISSERIE MASTERY COOKING GUIDE

ROTISSERIE MASTERY COOKING GUIDE table of contents ROTISSERIE MASTERY COOKING GUIDE BROWN SUGAR-GLAZED HAM... 7 BACON-WEAVED STUFFED TURKEY... 9 SOUTHWEST PORK TENDERLOIN... 11 CORNISH HENS...13 BOURBON ROTISSERIE PORK ROAST...15 PRIME

More information

Summer Party Cookbook

Summer Party Cookbook Summer Party Cookbook Gone Grilling Asian Beef Kebabs Beef and Veggie Kebabs Over Fettuccine Beef Fillets with Stilton-Portobello Sauce Beef Sirloin Kabobs with Roasted Red Pepper Dipping Sauce Beer-Marinated

More information

Four for forty-four...

Four for forty-four... February 2013: Issue 22 Cutting prices to the bone for retail butchers everywhere! the OFFERS edition!!! Four for forty-four... and much, much more >>> RED TUB RANGE Say hello to Sausage Mixes The newest

More information

oneq SMART OUTDOOR COOKING

oneq SMART OUTDOOR COOKING oneq SMART OUTDOOR COOKING oneq BV 2014 oneq B.V. has the right to change prices and/or products at any time. Although this catalog is made with care, we accept no liability for mistakes or misprints whatsoever.

More information

CODE Red - Protein 1-1 serving Orange - Fatty Protein half serving Yellow - Fat Blue - Carbohydrate Green - Vegetable

CODE Red - Protein 1-1 serving Orange - Fatty Protein half serving Yellow - Fat Blue - Carbohydrate Green - Vegetable EASY & HEALTHY MEAL PLAN 1 CODE Red - Protein 1-1 serving Orange - Fatty Protein 0.5 - half serving Yellow - Fat Blue - Carbohydrate Green - Vegetable 1 serving vegetable 1 serving protein 1 serving carbohydrate

More information

MEAL Beef burger with green salad, and orange juice MEAL. Beef burger with green salad, and orange juice year olds.

MEAL Beef burger with green salad, and orange juice MEAL. Beef burger with green salad, and orange juice year olds. Beef burger with green salad, and orange juice Beef burger with green salad, and orange juice Beef burger Burger bun Salad 90g 70g Beef burgers This recipe makes 4 portions of about 90g. 1 tablespoon olive

More information

TABLE OF Contents. Mediterranean Grilled Chicken and Grape Skewers Grilled Grape, Strawberry and Mango Skewers with Honey-Orange Glaze...

TABLE OF Contents. Mediterranean Grilled Chicken and Grape Skewers Grilled Grape, Strawberry and Mango Skewers with Honey-Orange Glaze... Spectacular Skewers SPECTACULAR Skewers Skewers are fun, easy, endless in their variety and versatility and spectacular with California grapes! Grapes juicy burst of flavor complements the flavors of the

More information

162kcal. 39g. Tropical Breakfast Smoothie. Rob Taylor Fitness and Nutrition. Breakfast

162kcal. 39g. Tropical Breakfast Smoothie. Rob Taylor Fitness and Nutrition. Breakfast Tropical Breakfast Smoothie Breakfast Serves: 3 3 Passion Fruit 1 Banana, chopped 1 small Mango, peeled, stoned & chopped 300ml Orange Juice Ice Cubes 1. Scoop the pulp of the passion fruits into a blender

More information

Firefighter Favorites Recipes

Firefighter Favorites Recipes Firefighter Favorites Recipes Turkey-Cannellini Bean Chili Serves 6 Ingredients: 1 cup red onion, chopped 1 poblano pepper, deseeded and chopped (or other mild heat pepper of your choice) 2 garlic cloves,

More information

Vestor Capital THE CHOPPING BLOCK WELCOMES YOU!

Vestor Capital THE CHOPPING BLOCK WELCOMES YOU! Vestor Capital February 15, 2017 5:30pm-8:30pm THE CHOPPING BLOCK WELCOMES YOU! Chicago Neighborhoods Menu: West Town: Potato Pierogi River North: Chopped Salad Greektown: Shrimp Santorini Chinatown: Beef

More information

CONTENTS GOLD PEPPADEW & FETA MEDITERRANEAN JALAPEÑO. Terrific Toad-In-The-Hole 6. Pea & Pesto Sausage Lasagna 8. Mustardy Sausage Rolls 10

CONTENTS GOLD PEPPADEW & FETA MEDITERRANEAN JALAPEÑO. Terrific Toad-In-The-Hole 6. Pea & Pesto Sausage Lasagna 8. Mustardy Sausage Rolls 10 1 CONTENTS GOLD Terrific Toad-In-The-Hole 6 Pea & Pesto Sausage Lasagna 8 Mustardy Sausage Rolls Full English Breakfast with a Twist 12 Sausage, Onion & Mustard Tart 1 PEPPADEW & FETA Hip n Happenin Sausages

More information

Baked Encrusted Salmon

Baked Encrusted Salmon Baked Encrusted Salmon 2 6-oz. wild Alaskan salmon filets 2 tsp. olive oil 1 lime 4 tsp. IsaCrunch Seasonings (garlic powder, onion powder, pepper) Yields: 2 servings, Calories 323 Grilled Chicken Breast

More information

Brazilian Meat Skewers

Brazilian Meat Skewers Brazilian Meat Skewers Is your grill ready for the excitement and fun of Brazil? We think so. Brazilian Meat Skewers are popular in churrascarias or Brazilian barbecue restaurants. Recreate the meal in

More information

22.5g. 329Kcal. 6.7g. 22.5g. BBQ Lamb Burgers. Pure Gym PT. Lunch

22.5g. 329Kcal. 6.7g. 22.5g. BBQ Lamb Burgers. Pure Gym PT. Lunch BBQ Lamb Burgers Lunch Serves: 4 450g Lamb Mince 1 tbsp dried Mint 2 tbsp fresh Coriander, chopped 1 tbsp dried Oregano 1 tbsp Garlic, finely chopped 1 tsp Vinegar 1 tsp Black Treacle 1 tsp Ground Cumin

More information

Delicious. Fish Dinners

Delicious. Fish Dinners Delicious Fish Dinners Looking to lower your blood pressure? Maybe you re trying to reduce pain and inflammation from arthritis. Perhaps you want to alleviate the symptoms of depression or bipolar disorder.

More information

Meat Recipes BBQ. Try out these sizzling BBQ recipes the whole family will enjoy!

Meat Recipes BBQ. Try out these sizzling BBQ recipes the whole family will enjoy! 10 Amazing Meat Recipes For Your BBQ Try out these sizzling BBQ recipes the whole family will enjoy! Beer Braised Ribs These sticky, tender ribs have a classic smoky flavour and beer infused taste. Serve

More information

CHICKEN PORK SEAFOOD RECIPES

CHICKEN PORK SEAFOOD RECIPES CHICKEN PORK SEAFOOD RECIPES Zip-It Grilled Chicken Salad with Gourmet Glaze 4 boneless skinless chicken breasts 1 head green bibb lettuce 1 head red bibb lettuce 1/2 cup dried cherries 1/2 cup blue cheese,

More information

ONION MEDITERRANEAN VEGETARIAN SANDWICH Yield: 24 Sandwiches

ONION MEDITERRANEAN VEGETARIAN SANDWICH Yield: 24 Sandwiches ONION MEDITERRANEAN VEGETARIAN SANDWICH Yield: 24 Sandwiches 6 lbs. Jumbo yellow onions, peeled and cut in 1/4-inch slices 1/3 C. Minced fresh garlic 48 (2 oz.) Eggplant slices 1-1/2 C. Prepared pesto

More information

Recipes for the Bariatric Patient

Recipes for the Bariatric Patient Recipes for the Bariatric Patient Presented by the Culinary Nutrition Students of Johnson & Wales RECIPE BOOK TABLE OF CONTENTS Introduction 3 Almond Protein Pancakes with Banana Cream Sauce Apple and

More information

Cheddar Melt Burgers. SERVES: 4 TEMPERATURE: 370º F COOKING TIME: 16 to 20 minutes

Cheddar Melt Burgers. SERVES: 4 TEMPERATURE: 370º F COOKING TIME: 16 to 20 minutes Cheddar Melt Burgers TEMPERATURE: 370º F COOKING TIME: 16 to 20 minutes 1½ pounds lean ground beef 1 tablespoon Worcestershire sauce 1 tablespoon Montreal steak seasoning ½ cup store-bought or homemade

More information

Lose It! Premium Meal Plan #18

Lose It! Premium Meal Plan #18 Lose It! Premium Meal Plan #18 Grilled Turkey with Mustard-Chive Sauce Steak and Lettuce Wraps Asian-Style Chicken and Rice Black Bean Quesadillas Lemon-Chive Scallop Kebabs SHOPPING LIST Ingredients for

More information

TABLE OF CONTENTS PAGE Crab Mini Quiches 2 Italian Grilled Cheese 3 Buckeye Meatloaf 4 Sausage Balls 5 Omelet for Two 6 P P & P in Pouch

TABLE OF CONTENTS PAGE Crab Mini Quiches 2 Italian Grilled Cheese 3 Buckeye Meatloaf 4 Sausage Balls 5 Omelet for Two 6 P P & P in Pouch TABLE OF CONTENTS PAGE Crab Mini Quiches 2 Italian Grilled Cheese 3 Buckeye Meatloaf 4 Sausage Balls 5 Omelet for Two 6 P P & P in Pouch 7 Whole Turkey on the Holland 8 Chicken Pot Pie 9 BBQ Shrimp 10

More information

WEEKEND KITCHEN RECIPE SHEET 6th June 2015

WEEKEND KITCHEN RECIPE SHEET 6th June 2015 WEEKEND KITCHEN RECIPE SHEET 6th June 2015 Joe Davis Pulled chicken chilli An ultra healthy, full of flavour alternative to chilli con carne and can also be used in place of pulled pork or in dishes such

More information

SCAN ME. Welcome! There are some cool features in this recipe book that will make it easy for you to cook the dishes and also track your food.

SCAN ME. Welcome! There are some cool features in this recipe book that will make it easy for you to cook the dishes and also track your food. Recipe Book Welcome! There are some cool features in this recipe book that will make it easy for you to cook the dishes and also track your food. Recipe Videos All the recipes in the book come with a short

More information

1. Baked Honey Glazed Garlic Chicken

1. Baked Honey Glazed Garlic Chicken 1. Baked Honey Glazed Garlic Chicken 2 Raw Chicken Breasts (5oz) 1 Tbsp Natural Honey 1 Tbsp Balsamic Vinegar 1 Chopped Shallot 2 Minced Garlic Cloves 1/2 Tsp Dried Basil 1/4 Tsp Pepper Preheat oven to

More information

MENU. Dorset Gardens. Bistro & Bar. 335 Dorset rd Croydon 3136

MENU. Dorset Gardens. Bistro & Bar. 335 Dorset rd Croydon 3136 MENU Dorset Gardens Bistro & Bar 335 Dorset rd Croydon 3136 Specials Menu Baked Lobster 42.9 Oven baked lobster meat sauteed with onion, garlic, mustard, thick cream, cheese, white wine and tarragon. Served

More information

FRY HIGH MULTI FRYER. Recipes USE WITH MODEL GMF2600

FRY HIGH MULTI FRYER. Recipes USE WITH MODEL GMF2600 WWW.GOURMIA.COM FRY HIGH MULTI FRYER Recipes USE WITH MODEL GMF2600 WWW.GOURMIA.COM YIELD 4 SERVINGS AS APPETIZER PREP TIME 5 MINUTES COOKING TIME 10 MINUTES 1 RED BELL PEPPER, DICED 1 ORANGE BELL PEPPER,

More information

WHat's cooking. By Tra cy Fou l k e s

WHat's cooking. By Tra cy Fou l k e s WHat's cooking A P R I L 2 0 1 3 r e c i p e c a r d s By Tra cy Fou l k e s 01 RUSTIC POTATO CHIPS 8 large organic potatoes (or 16 small) ¼ cup olive oil 2 tbsp NoMU Roast Rub 1 tsp Preheat the oven to

More information

Fish recipes for fish caught by club members such as snapper, whiting, flathead, garfish, trout and bream.

Fish recipes for fish caught by club members such as snapper, whiting, flathead, garfish, trout and bream. Fish recipes for fish caught by club members such as snapper, whiting, flathead, garfish, trout and bream. Many people don t cook whole fish because the bones remain and need to be taken out on the plate.

More information

Burundian Recipes ANISE BREAD Ingredients: Method: BEAN SOUP Ingredients: Method: BEANS WITH CASSAVA Ingredients:

Burundian Recipes ANISE BREAD Ingredients: Method: BEAN SOUP Ingredients: Method: BEANS WITH CASSAVA Ingredients: Burundian Recipes ANISE BREAD 2 teaspoons dry yeast 1½ tablespoons Sugar about ¾ cup warm water (or more) 3 1/3 cups flour 1½ teaspoons salt 1 egg 2 tablespoons Peanut or sunflower oil, plus more to grease

More information

BBQ Cookbook. 33 recipes for your next BBQ. Including marinades, sauces, meat, seafood, chicken and even a desert. Easy recipes to get you started

BBQ Cookbook. 33 recipes for your next BBQ. Including marinades, sauces, meat, seafood, chicken and even a desert. Easy recipes to get you started BBQ Cookbook 33 recipes for your next BBQ. Including marinades, sauces, meat, seafood, chicken and even a desert. Easy recipes to get you started A Publication of TABLE OF CONTENTS Sauces Chicken Meat

More information

AIR FRYER 3.4QT Recipes

AIR FRYER 3.4QT Recipes AIR FRYER 3.4QT Recipes FRENCH FRIES 2 medium russet potatoes, peeled 1 tbsp. olive oil 1. Peel potatoes and cut into ½ inch by 3 inch strips. 2. Soak the potatoes in water for at least 30 minutes, then

More information

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7. Sundae. Sundae. Stuffed Dates. Stuffed Dates. Grilled Chicken. Sesame Crusted Tuna Steaks.

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7. Sundae. Sundae. Stuffed Dates. Stuffed Dates. Grilled Chicken. Sesame Crusted Tuna Steaks. Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 ***important*** fill a 2 litre jug or bottle of water and drink throughout the day. If you want more flavour then you could add fresh lemon juice, lime juice or

More information

Almond Crusted Fish. makes 2 servings

Almond Crusted Fish. makes 2 servings Almond Crusted Fish makes 2 servings 1/2 pound mild white fish filets (sole, flounder, orange roughy, etc.) 1/6 cup sliced almonds 1 Tablespoon reduced-fat margarine, melted 1 Tablespoon lemon or lime

More information

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles...

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles... Table of Contents Avocado and Garlic Soup... 3 Baked Eggs with Tomatoes and Spinach... 5 Carrot and Garlic Soup... 7 Chili Garlic Noodles... 9 Creamy Garlic Penne with Spinach... 11 Garlic Bread... 13

More information

CALIFORNIA DRIED PLUM BOARD Technical Bulletin August 2009

CALIFORNIA DRIED PLUM BOARD Technical Bulletin August 2009 CALIFORNIA DRIED PLUM BOARD Technical Bulletin August 2009 Background Dried Plum Rubs, Marinades And Sauces Achieve Deeper Flavor, Added Moisture, Extended Shelf Life Naturally Consumer demand for more,

More information

creamy tuscan GARLIC CHICKEN INGREDIENTS INSTRUCTIONS 1½ pounds boneless skinless chicken breasts, thinly sliced 2 Tablespoons olive oil

creamy tuscan GARLIC CHICKEN INGREDIENTS INSTRUCTIONS 1½ pounds boneless skinless chicken breasts, thinly sliced 2 Tablespoons olive oil creamy tuscan GARLIC CHICKEN PREP TIME 10 MIN COOK TIME 15 MIN TOTAL TIME 15 MIN SERVES 4-6 1½ pounds boneless skinless chicken breasts, thinly sliced 2 Tablespoons olive oil 1 cup heavy cream ½ cup chicken

More information

39Kcal. 9.8g. Sweet BBQ Rub Fit Pro Client Recipe System By Karen Ruffle. Condiments

39Kcal. 9.8g. Sweet BBQ Rub Fit Pro Client Recipe System By Karen Ruffle. Condiments Sweet BBQ Rub Condiments Serves: 5 50g Brown Sugar 1 tbsp Salt 2 tsp Black Pepper 2 tsp Paprika 2 tsp Garlic Powder 2 tsp Onion Powder 1 tspmustard Powder small pinchcayenne Pepper 1. Stir all ingredients

More information

grilled Miso aubergines

grilled Miso aubergines Asian flavours are never very far from how we cook at home. The usually very healthy flavour benefits of chilli, ginger and lime get used in just about everything, from a simple chicken broth to a yummy

More information

Mediterranean. Recipe Collection

Mediterranean. Recipe Collection Mediterranean Recipe Collection Greek Salad This healthy salad comes straight from the islands of Greece. This tasty Greek salad is a classic Mediterranean diet recipe that s easy and delicious. 3 Tbsp

More information

Seasonal Cooking with Chef Ethel Pangborn

Seasonal Cooking with Chef Ethel Pangborn Seasonal Cooking with Chef Ethel Pangborn Fall Session: Roasting and Braising Once you learn these fundamental techniques, you ll be able to handle most recipes that use them. And while recipes are a great

More information

%FMJDJPVT %*"#&5&4 3&$*1&4

%FMJDJPVT %*#&5&4 3&$*1&4 %FMJDJPVT %*"#&5&4 3&$*1&4 :63* &-,"*. Apple Orchard Oatmeal Oatmeal 1 cup cold water 1/2 cup old fashioned rolled oats (steel cut is best) 1 pinch salt (optional) Apple Pie Topping 1 tsp stevia or xylitol#

More information

New Aussie. Favourites. #MoreWaysWithArdmona

New Aussie. Favourites. #MoreWaysWithArdmona New Aussie Favourites #MoreWaysWithArdmona introduction Tomatoes. The pantry staple that is such a versatile ingredient and a base for so many dishes. It can add delicious flavour to any meal. In today

More information

Exclusive Recipe Collection. Created for the Bistro Grill

Exclusive Recipe Collection. Created for the Bistro Grill Exclusive Recipe Collection Created for the Bistro Grill Thank you for your purchase. Le Creuset is excited to bring you an exclusive collection of recipes for the 12" Bistro Grill. Delicious and creative,

More information

Heat Beads Recipe Booklet

Heat Beads Recipe Booklet BURNS BETTER. BURNS LONGER. TRUSTED QUALITY. Heat Beads Recipe Booklet Nothing beats the flavour of chargrill cooking over Heat Beads BBQ Briquettes! For more inspirational chargrill recipe ideas visit

More information

Heart healthy recipes

Heart healthy recipes Heart healthy recipes (developed by Nutritional Solutions, registered dieticians) Chicken, Red Onion & Potato Kebabs (Makes 6 skewers) These kebabs are great to prepare ahead of time and then whip out

More information

A MELANGE OF ROASTED ROOT VEGETABLES

A MELANGE OF ROASTED ROOT VEGETABLES A MELANGE OF ROASTED ROOT VEGETABLES 2 pounds carrots, peeled, stem and root ends trimmed and cut into 2-inch by 1-inch pieces 2 pounds red beets, peeled, stem and root ends trimmed and cut into 8 wedges

More information

IN THE KITCHEN COOKBOOK RECIPES FROM CHEF MALCOM JESSUP & THE J. LOHR TEAM

IN THE KITCHEN COOKBOOK RECIPES FROM CHEF MALCOM JESSUP & THE J. LOHR TEAM IN THE KITCHEN COOKBOOK RECIPES FROM CHEF MALCOM JESSUP & THE J. LOHR TEAM IN THE KITCHEN The recipes of Chef Malcolm Jessop for J. Lohr s Produced & Bottled Camp MOROCCAN SALMON TARTAR WITH RAS EL HANOUT

More information

Practical work in Home Economics. 1. Ingredients for practical cookery lessons are provided by the pupil.

Practical work in Home Economics. 1. Ingredients for practical cookery lessons are provided by the pupil. Practical work in Home Economics 1. for practical cookery lessons are provided by the pupil. 2. Preparing for practical lessons is the responsibility of the pupil. It is part of their learning and is a

More information

MEAL PLAN AND RECIPES WELLNESS 90 PROGRAM CONTENTS. Overview...2. Breakfast...3. Shakes...7. Lunch Recipes Dinner Recipes Snacks...

MEAL PLAN AND RECIPES WELLNESS 90 PROGRAM CONTENTS. Overview...2. Breakfast...3. Shakes...7. Lunch Recipes Dinner Recipes Snacks... WELLNESS 90 PROGRAM MEAL PLAN AND RECIPES CONTENTS Overview...2 Breakfast...3 Shakes...7 Lunch Recipes... 8 Dinner Recipes...11 Snacks...14 1 OVERVIEW WELLNESS 90 PROGRAM OVERVIEW BREAKFAST LUNCH DINNER

More information

Serves 4. Preparation time: 10mins Marinading time: 2 hrs Cooking time: 10-15mins

Serves 4. Preparation time: 10mins Marinading time: 2 hrs Cooking time: 10-15mins 10 2 3 Give Game a Go Bored with beef? Fancy a change from chicken? Then it s time to give game a go! Whether you are planning a special treat or want a simple supper that s on the table in minutes, game

More information