KINGSTON VEG NETWORK VEGOUT DIRECTORY. Discover Kingston's Vegan- and Vegetarian-Friendly Restaurants, Retailers, Resources and more!

Transcription

1 2018 KINGSTON VEG NETWORK VEGOUT DIRECTORY Discover Kingston's Vegan- and Vegetarian-Friendly Restaurants, Retailers, Resources and more!

2 WELCOME... Welcome to the Kingston Veg Network's 2018 veg*n directory! We invite you to use this directory to browse the restaurants, retailers, and services in downtown Kingston, ON that offer vegan- and vegetarian-friendly options. The icons below will be used throughout the directory to indicate the type of restaurant/retailer and the type of products they offer. DIRECTORY LEGEND Location with vegetarian options Natural Food Store Location with vegan options TABLE OF CONTENTS Restaurants... Bakeries and Cafés... Other... PLEASE NOTE: Many of the following restaurants are willing to customize your meal to make it vegan. Don't be afraid to ask!

3 RESTAURANTS AJI SAI SUSHI 178A Ontario St, Kingston, ON Fine Japanese cuisine at reasonable prices AKIRA RESTAURANT 86 Aberfoyle Rd. Kingston, ON Japanese Cuisine ALI BABA KABAB 320 Princess St. Kingston, ON Persian and Middle Eastern Dishes AMADEUS CAFÉ 170 Princess St. Kingston, ON Authentic German and Austrian Cuisine APSARA ANGKOR 189 Ontario St. Kingston, ON Authentic Thai and Cambodian Cuisine AQUA TERRA 1 Johnson St. Kingston, ON An exceptional culinary experience ATOMICA PIZZA & WINE BAR 71 Brock St. Kingston, ON Fresh Italian Food BLU MARTINI 178 Ontario St. Kingston, ON Bar and Grill BUBBA'S POUTINE & PIZZERIA 401 Princess St. Kingston, ON Offers poutine, homemade pizzas, pitas, and more! CAMBODIANA 161 Brock St. Kingston, ON Exotic Cambodian and Thai Cuisine CASA DOMENICO 35 Brock St. Kingston, ON Fine Italian Dining CHA VILLA 20 Market St. Kingston, ON Café, Tea, & Dessert CHEZ PIGGY 68R Princess St. Kingston, ON Menu inspired by the flavours of world travels CHOI'S ROLL 326 Princess St. Kingston, ON Sushi Takeout COPPER PENNY 240 Princess St, Kingston, ON A casual dining experience COPPERS PUB 125 Brock St, Kingston, ON An authentic 19th century pub CURRY ORIGINAL 253 Ontario St. Kingston, ON Authentic Indian Cuisine DARBAR 479 Princess St. Kingston, ON Exotic Indian Cuisine

4 RESTAURANTS DIANNE'S 195 Ontario St. Kingston, ON Veg friendly tacos, guacamole and more! DIM SUM KINGSTON 501 Princess St, Kingston, ON Chinese Cuisine DOX RESTAURANT & LOUNGE 1 Princess St, Kingston, ON The perfect blend of Canadian Fusion cuisine EL ASADOR 375 Princess St. Kingston, ON Authentic Latin-Indian Cuisine FAMOUS KING RESTAURANT 505 Princess St. Kingston, ON Traditional Lebanese Fare FLAVOURS OF INDIA 461 Princess St. Kingston, ON Authentic Indian Cuisine FRANKIE PESTO'S ITALIAN EATERY 167 Ontario St. Kingston, ON Rustic pizzas, pastas, and more! FRESHII 271 Princess St. Kingston, ON Fresh and nutritious meal choices on-the-go! GABRIEL PIZZA 339 Princess St. Kingston, ON Bigger, better pizza GOLDEN VIET THAI RESTAURANT 304 Bagot St. Kingston, ON Fresh Flavours from South East Asia HARPER'S BURGER BAR 93 Princess St. Kingston, ON Kingston's local burger joint IRON DUKE ON WELLINGTON 207 Wellington St. Kingston, ON Pub serving delicious, fresh, local food! IZUMO SUSHI 499 Princess St. Kingston, ON Traditional Japanese Cuisine JACK ASTOR'S 330 King St. E. Kingston, ON Casual, family-oriented bar and grill JINA SUSHI 409 Johnson St. Kingston, ON Takeout or dine-in sushi KAME SUSHI 156 Division St. Kingston, ON Authentic Japanese Izakaya

5 RESTAURANTS AJI SAI SUSHI 178A Ontario St, Kingston, ON Fine Japanese cuisine at reasonable prices AKIRA RESTAURANT 86 Aberfoyle Rd. Kingston, ON Japanese Cuisine ALI BABA KABAB 320 Princess St. Kingston, ON Persian and Middle Eastern Dishes AMADEUS CAFÉ 170 Princess St. Kingston, ON Authentic German and Austrian Cuisine APSARA ANGKOR 189 Ontario St. Kingston, ON Authentic Thai and Cambodian Cuisine AQUA TERRA 1 Johnson St. Kingston, ON An exceptional culinary experience ATOMICA PIZZA & WINE BAR 71 Brock St. Kingston, ON Featuring Vegan Menu BLU MARTINI 178 Ontario St. Kingston, ON Bar and Grill BUBBA'S POUTINE & PIZZERIA 401 Princess St. Kingston, ON Offers pitas and more! CAMBODIANA 161 Brock St. Kingston, ON Exotic Cambodian and Thai Cuisine CASA DOMENICO 35 Brock St. Kingston, ON Fine Italian Dining CHA VILLA 20 Market St. Kingston, ON Café, Tea, & Dessert CHEZ PIGGY 68R Princess St. Kingston, ON Menu inspired by the flavours of world travels CHOI'S ROLL 326 Princess St. Kingston, ON Sushi Takeout COPPER PENNY 240 Princess St, Kingston, ON A casual dining experience COPPERS PUB 125 Brock St, Kingston, ON An authentic 19th century pub CURRY ORIGINAL 253 Ontario St. Kingston, ON Authentic Indian Cuisine CULTURES Cataraqui Town Centre Food Court Salads, soups, bowls, smoothies and more! DARBAR 479 Princess St. Kingston, ON Exotic Indian Cuisine GO ITALIAN 2815 Princess St. Kingston, ON Italian dishes, Vegetarian options can be vegan-ized

6 RESTAURANTS KING STREET SIZZLE 285 King St. E. Kingston, ON Delicious food coupled with great service LE CHIEN NOIR BISTRO 69 Brock St. Kingston, ON French bistro classics & 'Modern Brasserie' dishes LIMESTONE KABOB HOUSE 2511 Princess St. Kingston, ON Afghani, Pakistani, Moroccan, and Lebanese Cuisine LONE STAR TEXAS GRILL 251 Ontario St. Kingston, ON Canada's original Texas restaurant MANGO THAI & PAN ASIAN CUISINE 161 Princess St. Kingston, ON Thai Cuisine MEGALOS 226 Princess St. Kingston, ON Truly unique, family-friendly dining experience MEKONG 394 Princess St. Kingston, ON Vietnamese Cuisine MILESTONES 27 Princess St. Kingston, ON Fresh ingredients and recipes made in-house MINO'S 340 Barrie St. Kingston, ON Authentic Greek Cuisine MUCHO BURRITO 394 Princess St. Kingston, ON Burritos, quesadillas, tacos, salads, and more MR. DONAIR 163 Division St. Kingston, ON Poutines, wraps, salads, and more! NORTH SIDE ESPRESSO AND KITCHEN 281 Princess St, Kingston Australian inspired specialty cafe O MY SUSHI 272 Bagot St. Kingston, ON Japanese Cuisine OLIVEA RESTAURANT 39 Brock St. Kingston, ON Family-run Italian trattoria PHNOM-PENH RESTAURANT 355 King St. E. Kingston, ON Authentic Cambodian Cuisine ROYAL ANGKOR RESTAURANT 523 Princess St. Kingston, ON Thai and Cambodian Cuisine RUSTIC SPUD 175 Bagot St. Kingston, ON New age Canadian cuisine SABERS TASTE OF INDIA 2786 A Princess St. Kingston, ON Great vegan friendly curries, onion bahji and more! BYOW! SAIGON DELIGHTS 272 Bagot St. Kingston, ON Kingston's favourite spring rolls SALLY'S ROTI SHOP 203 Wellington St. Kingston, ON Authentic Caribbean Cuisine

7 CAFES, BAKERIES, & DESSERTS MUSIIKKI CAFE 73 Brock St. Kingston, ON Cafe and whiskey bar with live music and art PAN CHANCHO BAKERY AND CAFE 44 Princess St. Kingston, ON Bakery, Café, and Gourmet Food Shop PARFAIT 268 Princess St. Kingston, ON Café and Frozen Yogurt SIMPLY WELL 34 Princess St. Kingston, ON Raw, organic, cold-pressed juice bar & nutrition centre SMALL BATCH CAFE AND EATERY 282 Princess St. Kingston, ON Fresh sandwiches, soups, salads, and treats! THE COMMON MARKET 136 Ontario St. Kingston, ON Espresso, Café, Fine Foods THE DESSERT INDULGENCE 172 Ontario St. Kingston, ON European-style dessert café. THE TEA ROOM 45 Union St. W. Kingston, ON Environmentally friendly café OTHER CECILE'S UNTAMED KITCHEN Cooking classes, demonstrations, catered dinner parties, eat-healthy consultations, and more! EAT LOVER All vegan donuts, mini-pizzas and vegan meats available at the Memorial Center Sunday Market! SIGRID'S NATURAL FOODS 506 Days Rd. Kingston, ON SHIVA'S DELIGHT Local maker and supplier of vegan, cruelty-free soaps and bath products. KNIFEY & SPOONEY Plant Based Catering ft weekly specials and meal plans. Partnering with Atomica on their Vegan Menu LUSH Cataraqui Centre Gardiners Rd. Kingston, ON Cruelty-free bath products and cosmetics TARA'S NATURAL FOODS 81 Princess St. Kingston, ON THE GROCERY BASKET 260 Princess St, Kingston, ON (613)

8 RESTAURANTS SCORE PIZZA 91 Princess St. Kingston, ON Custom pizzas, vegan cheese available SIR JOHN'S PUBLIC HOUSE 343 King St. E. Kingston, ON British Pub ft. "Vegan Haggis" STONE CITY ALES 275 Princess St. Kingston, ON Small batch craft brewery ft elevated pub food TA-KE JAPANESE AND KOREAN RESTAURANT 120 Princess St. Kingston, ON Japanese and Korean Cuisine THAI HOUSE CUISINE Sydenham St. Kingston, ON THAI IVORY-ALRAYYAN RESTAURANT 185 Princess St. Kingston, ON Fine authentic Thai and Syrian food. THE BRASS PUB 403 Princess St. Kingston, ON "The only pub in the hub" THE GRAD CLUB 162 Barrie St. Kingston, ON Non-profit, student-run restaurant/pub THE GRIZZLY GRILL 395 Princess St. Kingston, ON True Canadian Fare THE MANSION 506 Princess St. Kingston, ON Vibrant restaurant, bar & live music venue THE MERCHANT TAP HOUSE 6 Princess St. Kingston, ON Pub serving lunch, dinner, and drinks! THE PILOT HOUSE KINGSTON 265 King St. E. Kingston, ON Humble pub offering comfort fare THE SPORTS TAP & GRILL 125 Brock St. Kingston, ON Sports bar and grill THE TOUCAN 76 Princess St. Kingston, ON Classic Irish Pub THE WORKS GOURMET BURGER BISTRO 298 Princess St. Kingston, ON Gourmet Burgers TIR NAN OG IRISH PUB 200 Ontario St. Kingston, ON Homey, old-fashioned Irish pub TOMMY'S 377 Princess St. Kingston, ON Locally owned and operated diner

9 Vegan Recipes Vegan Ranch Dressing Vegan and Gluten Free - Use as a dip or dressing! Yields +/ /2 cups 1/2 cup hemp hearts (a.k.a shelled hemp seeds) from 1 tbsp lemon juice 3 tbsp olive oil 1 garlic clove 1 tsp mustard 1 tbsp nutritional yeast or parmesan 1 tsp dried dill (or more to taste) or 1 tbsp fresh minced dill (chive, parsley) 1/4 tsp sea salt freshly grounded pepper a touch of tamari (or soy sauce) In a small bowl, cover the hemp hearts with 1/2 cup of water and let soak for about 1 hour. This will soften the seeds. Using a blender, whiz away all the ingredients. If it too thick, add more water Taste and adjust to your liking. This is your sauce! Idea... the basic version (first 3 ingredients!) could replace cream in any sauce that calls for it! Creamy White Bean Sauce Vegan and Gluten Free - Alfredo-style creamy sauce. 1 tbsp avocado or olive oil (or vegan margarine) 1 medium onion sliced (roughly as it all gets blended) 3 to 4 cloves garlic minced (roughly as it all gets blended) 1/2 cup water, veggie broth or white wine 2 cups cooked white beans * 2 cups unsweetened non-dairy milk 2 tsp veggie bouillon powder (i love Harvest Sun organic bouillon powder) sea salt & freshly ground pepper to taste optional... 1/2 tsp nutmeg, 1/2 tsp smoked paprika, 1/2 tsp Provence herbs, fresh herb like parsley (neutral), basil or coriander. In a frying pan, over medium heat, sauté the onion until a bit brown. Add the garlic and cook for 2 to 3 minutes. Deglaze with your liquid of choice. ** Add the beans & season. Cook for a few minutes. Add the milk and herb if using. Warm it up. Blend and adjust the seasoning. I like my tamari. A few drops won t hurt here. If too thick, simply add water - Enjoy! Cecile runs monthly cooking classes! Check out her fb page or contact her for details! cecile@untamedkitchen.ca

10 MORE FROM KVN... BEVIES & BITES veg*n drinks night Join us on the last Tuesday of every month at the Iron Duke for delicious food and drinks! 207 Wellington St. 5-7pm KVN NEWSLETTER Keep in touch! Sign up to receive KVN's Newsletter to stay up to date on events and Veg related news! MONTHLY PLANT BASED EATING GROUP We are here to support you wherever you are on your plant based diet journey! Find out more at "Support Group" KVN MEMBERS Sign up to join KVN! Get involved with a fun group of like-minded individuals! We can't wait to meet you!

11 RESTAURANTS RESTAURANTS (CONTINUED) WINDMILLS CAFE 184 Princess St. Kingston, ON Casual fine dining WOODENHEADS GOURMET PIZZA 192 Ontario St. Kingston, ON Delicious wood-fired pizza and more! VIP CHINESE RESTAURANT 528 Princess St. Kingston, ON Simple outpost for familiar favourites PIZZA 294 Princess St, Kingston, ON Fresh, great tasting pizza CAFES, BAKERIES, & DESSERTS BALZAC'S COFFEE 251 Princess St. Kingston, ON Artisanal Coffee BLACK CAT BAKERY Vegan cupcakes and more! Custom orders! CLASSICS TEA LOUNGE 399 Princess St, Kingston, ON Features great soups, noodles and bubble tea CRAVE COFFEE HOUSE AND BAKERY 166 Princess St. Kingston, ON Daily selection of vegan baked goods and fresh salads DELIGHTFULLY DIFFERENT TEA ROOM 197 Wellington St, Kingston, ON Pick your pot and your tea! Selection of vegan desserts, soups, sandwiches & more! CARD'S BAKERY 115 Princess St. Kingston, ON All natural products with no additives or preservatives GENEVA CREPE CAFE BISTRO 297 Princess St. Kingston, ON Featuring Vegan Buckwheat Crepe MIO GELATO 178 Ontario St. Kingston, ON Huge variety of dairy free sorbetto flavors, and more!

12 LIKE WHAT YOU SEE? GET YOUR RESTAURANT IN OUR DIRECTORY Restaurants were contacted via telephone to inquire about inclusion in the directory. If you are a restaurant or retailer in the Kingston downtown area who is not yet in the directory, it simply means we were unable to get a hold of you! If you have veg*n options and would like to be included, please do not hesitate to contact us at info@kingstonveg.ca. We would be more than happy to have you join us! WINDOW DECAL Special Bonus! If your restaurant's menu offers at least one fully vegan appetizer and entrée, you qualify for a free window decal indicating that your restaurant is vegan-friendly as deemed by the Kingston Vegetarian Network! ADVERTISING OPPORTUNITY You may have noticed that some restaurants and retailers have a logo beside their name in the directory pages. If you would like this same unique promotional opportunity, please contact info@kingstonveg.ca to inquire.

13 About Kingston Veg Net WHO ARE WE? Kingston Veg Network (KVN) was created to unite like-minded people and inspire the community to choose a plant-based lifestyle for the environment, for the welfare of non-human animals and for better health. We are a not for profit organization dedicated to supporting individuals, families and the Kingston community through advocacy, outreach, education and networking. One of the main goals of KVN is to demonstrate that choosing plant-based meals is healthy, easy and delicious. With over 800 members and dozens of volunteers we represent a diverse community striving to choose a healthier, greener, more compassionate lifestyle! JOIN US! Membership comes with great benefits! We re fun, and there s lots for vegans, vegetarians, veg-curious and those who love them to share and explore in the Limestone City. Visit our website ( to sign-up and check out our events, monthly newsletter and blog while you're there! SOCIAL MEDIA Connect with us on Facebook and Instagram, or follow Kingston VegNet on Twitter for regular updates from the @kingstonveg

14 SAT OCT 20, 2018 Kingston's 3rd Annual celebration of...

15 This February we will be rolling out this program! Look for this decal on restaurant windows in Kingston's downtown area to indicate a restaurant with vegan options! JOIN THE KINGSTON VEG NETWORK TEAM Where ever you are on your own journey towards compassionate living, Kingston Veg Network is here for you! Become a Member! Join us today to Protect The Environment - Prevent Animal Cruelty - Preserve Health