Monday Tuesday Wednesday Thursday Friday. Mushroom Swiss Frittata Fruit/Milk. Chicken Alfredo Pasta Alfredo Bean Veg Pasta. Milk. Edamame and Crackers

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Millicent McLaughlin
5 years ago
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1 Week One Oct. 29-Nov. 2 Dec. 3-7 Jan 7-11 Feb Mar Cheese and Pepper Omelet Pumpkin Scones Mushroom Swiss Frittata Fresh Baked Croissant Cheese, Peppers, Egg, Salt and Pepper, Onion Pumpkin, Margarine, Flour, Sugar, Baking powder, Salt, Egg **May Contain: Dairy, Egg, Potato, Egg, Swiss Cheese, Mushrooms, Salt and Pepper **Contains: egg, gluten, dairy, soy** Oatmeal with fruit Crackers and Cheese Banana Muffins Egg, Flour,, Banana, Sugar, Baking Powder **Contains: Egg, Dairy, Gluten, Fresh Fruit and Arrowroot Biscuits Cinnamon Yogurt and Apple Slices Beef and Pepper Stir fry on rice Black Bean Pepper Stir Fry on rice Quinoa and Veg Soup Quinoa and Veg Soup and Crackers Chicken Alfredo Pasta Alfredo Bean Veg Pasta Red Thai Veg Curry on Rice Red Thai Veg Curry on Rice Turkey Shepherds Pie Vegetable Shepherds Pie Rice, ginger, garlic, Beef or Bean, Salt and Pepper, Peppers, Onion Meat** Quinoa, Carrot, Celery, Onion, Peppers, Tomato, Rosemary, Thyme, Garlic Crackers **Contain gluten, soy** Chicken or Beans, Mushrooms, Peas, Corn, Cream, Butter, Flour, Garlic, Salt and Pepper Meat** Coconut, Lemon Grass, Chilli Pepper, Broccoli, Basil Leaves, Eggplant, Zucchini, Peppers, Ginger, Garlic, Green Onion, Rice Ground Turkey or ground Beans, Thyme, Garlic, Paprika, Chilli, Sweet Potato, Potato, Cheddar Cheese, Egg, Carrot, Corn, Celery, Onion, Celery **Contains: Dairy, Egg** Made Good Granola s and Fruit **Check box for specific Teething Biscuit and Apple Slices Edamame and Crackers **Contains: Soy, Gluten** Banana Bread and Cheese Cubes (Banana, Butter or margarine, Egg, Flour, Sugar, Baking Powder) **Contains: Gluten, Dairy, Egg, Steamed Vegetable Sticks and Hummus (Chickpea, lemon, garlic, olive oil)

2 Week Two Nov 5-9 Dec Jan Feb Mar Apple Cinnamon Oatmeal Yogurt Parfait Broccoli Cheddar Quiche Gingerbread Muffins Bruschetta Skillet Oats,, Cinnamon, Brown Sugar, Apples Danone Gelatin Free Vanilla Yogurt, Mixed Fruit, *Check Box for Ingredients* Broccoli, Cheddar, Egg, Onion, Salt and Pepper, Pie Crust **Contains: Dairy, Soy, Gluten, Egg** Ginger, Brown Sugar, Flour, Egg,, Baking Powder, Salt **Contains: Egg, Gluten, Dairy** Potatoes, Tomato, Basil, Garlic, Balsamic, Olive Oil, Egg, Feta Made Good Granola s **Check box for Scrambled Egg and Veg **Contains Egg** Apple Sauce and Cheese Cubes Veg Puree and Toast Fingers **Contains Gluten** May Contain: Dairy Banana Bread (Banana, Butter or margarine, Egg, Flour, Sugar, Baking Powder) Korean BBQ Chicken with Rice Korean BBQ Tofu with Rice Chicken Quesadilla Vegetable Quesadilla Carrot Ginger Soup Carrot Ginger Soup JapChae Beef with Rice Noodles Japchae Tofu with Rice Noodles Chicken Asado on Rice Tofu Asado on Rice /Crackers Chicken or Tofu, shred carrots, soy sauce, ginger, garlic, green onion *May contain: Gluten* Chicken, Black Beans, Peppers, Onion, Cheese, Salsa, Veg Meat** Carrot, celery, onion, thyme, rosemary, garlic, fresh ginger, salt and pepper, hummus (chickpeas, garlic, lemon, oil) Crackers Contains: *Soy, Gluten** **May contain: Dairy** Soy, Honey, Garlic, Beef or Tofu, Rice Noodles, Mushrooms, Peppers, Green Onion, Carrot Chicken or Tofu, Soy Sauce, Sugar, Garlic, 5 Spice, Broth, Broccoli, Carrot, Rice Cheese Cubes and Turkey Sausage **Contains: Egg, Meat, Dairy** Tortilla Triangles, Vegan Cheese Sauce and Salsa (butternut squash, garlic, carrot, veg broth, chickpeas) Fruit Smoothie and Teething Biscuits No Bake Apple Donuts With Wow Butter Yogurt **Contains: Soy, Dairy** Apple Sauce and Graham Cracker

3 Week Three Nov Dec Jan Feb 25-Mar 1 April 1-5 Salmon Quiche Pancakes Pear and Brie Flatbread Peach Vanilla Oatmeal Smoked Salmon, Egg, Spinach, salt and Pepper, Cheese **Contains Gluten, Dairy, Egg, Fish** Flour, Egg,, Baking Powder, Salt, Sugar Naan Flatbread (yogurt, flour, yeast, salt), Pear Slices, Cinnamon, Sugar, Brie Cheese Oats,, Vanilla, Peaches, Sugar May Contain Gluten Peach and Pear Puree Arrowroot Biscuits Blueberry Muffin Turkey Breast, and Cheese Platter Pea Fritters Mini Pancakes and Apple Sauce Vegan Chickpea Curry Vegan Chickpea Curry Bison Chilli on rice Vegetable and Bean Chilli on rice BBQ Chicken Pizza BBQ Vegetable Pizza Wild Rice Chicken Soup Wild Rice Vegetable Soup /Croissant Beef Stir Fry Chow Mein Vegetable Stir Fry Chow Mein Chickpeas, Peas, Tomato, Coconut, Curry, Peppers Bison or Beans, Corn, Tomato, Carrot, Celery, Black Beans, Onion, Garlic, Chilli, Paprika, Corn Chips **Contains Meat** Naan Flatbread (flour, yogurt, yeast, salt), cheese, tomato sauce, barbeque sauce (tomato, sugar, vinegar, spices), veg, Chicken or Chickpeas **Contains: Gluten, Dairy, Meat** Chicken, Carrot, Celery, Onion, Peppers, Corn, Wild Rice, Water, Rosemary, Thyme, Salt and Pepper Croissant.. Croissant: **contains: Dairy, Gluten, Egg, Soy,** **Contains: Meat** Garlic, Ginger, Soy Sauce, Beef, green onion, carrot, shred cabbage, sugar, veg stock, corn starch, chow mein noodles **contains: egg, gluten, soy, meat** Pita and Tzatziki Dip **Contains: Gluten, Soy, Dairy** Jalapeno Cheddar Cornbread and veg (Cornmeal, Flour, Jalapenos, egg, milk, cheddar, sugar, salt, baking powder) Fruit and Yogurt Curry Potato Salad (Potato, Chickpea, Curry, Mayo, celery, onion) **Contains Egg** Veg, Crackers and Hummus (chickpea, lemon, olive oil, garlic) **Contains Gluten,

4 Week Four Nov Dec Jan 28-Feb 1 Mar 4-8 April 8-12 Eggnog Oatmeal Loaded Potato Skillet Rolled Cinnamon Biscuit Scrambled Egg and Turkey Sausage Blueberry pancake with Fruit Compote Condensed, Oats, Vanilla,, Nutmeg, Cinnamon **Contains: ** Potatoes, onion, garlic, paprika, chili, Cheese, Green Onion, Sour Cream, Tomatoes, Egg Flour, Margarine or Butter, Sugar, Cinnamon,, Baking Powder, Salt **Contains Egg, Meat** Sausage may contain egg (flour, sugar, milk, egg, baking powder, salt, vanilla), berries, cornstarch, sugar **Contains: Dairy, Egg, Gluten** Crackers and Cheese Cubes Soy Zucchini Bread (Flour, egg, margarine, zucchini, cinnamon, baking soda, salt, sugar) **Contains: Egg, Gluten,** Rice Pudding and Fruit Apple Sauce and Graham Crackers Fruit Smoothie and Biscuits Vegan Mac and Cheese Vegan Mac and Cheese Teriyaki Beef on Rice Teriyaki Tofu on Rice Pesto Roast Turkey and Veg Pesto Fried Tofu and Veg Roasted Veg Wrap Roasted Veg Wrap Mulligatawny Chicken Soup Mulligatawny Veg Soup Butternut squash, chickpeas, garlic, paprika, veg broth, salt, pepper, broccoli, pasta Soy Sauce, Garlic, Ginger, Honey, Green Onion, Peppers, Broccoli, Beef or Tofu, Rice ** ** Tomato, Cheese, Pesto (arugula, parmesan cheese, garlic, olive oil, salt), Chicken (or Tofu), Potatoes, Carrots, Beets **May Contain: Peppers, Mushrooms, Zucchini, Tomato, Hummus (chickpeas, garlic, olive oil, lemon), Thyme, Salt and Pepper, Tortilla Wrap Chicken or Tofu, Carrot, Celery, Onion, Cream, Rice, Yellow Curry, Apple May Contain: Soy Wow Butter Power Balls and Fruit (Wow Butter, Oats, Maple Syrup) **Contains, Gluten** Yam Fries and Garlic Aioli **Contains: Egg** Yogurt and Fruit Teething Biscuits and Fruit Apple Bread (Apple, cinnamon, flour, sugar, egg, margarine or butter, baking powder, salt) **Contains, Gluten, Dairy, Egg**

5 Week Five Nov Dec 31-Jan 4 Feb 4-8 Mar Apple Pear Oatmeal Crisp Scrambled Egg and Toast Tex Mex Skillet Breakfast Scramble Apple, Pear, Oats, Flour, Butter or Margarine, Cinnamon, Sugar, Cornstarch May Contain: Soy Fruit Smoothie and Crackers **Contains: Egg** Veg Puree and Crackers **Contains Gluten** May Contain: Dairy Beef or Black Beans, potatoes, chili, paprika, garlic, onion, peppers, corn, cheese and egg Fruit and Yogurt Breakfast Turkey Sausage, Cheese, Egg **Contains: Egg,, Dairy** Carrot Protein Pancakes (egg, cheese, shred carrot, flour) **Contains: Egg, Gluten** Fruit Salad and Cheese Cubes Cream of Mushroom Soup Cream of Mushroom Soup Pasta Bolognese Pasta Marinara Butter Lamb on Rice Butter Chickpeas on Rice Sweet and Sour Beef with Rice Sweet and Sour Tofu with Rice Garlic Chicken on Rice Garlic Chickpeas on Rice /Croissant Flour, Butter, Mushrooms, Onion, Garlic, Veg Broth, Thyme Carrot, Celery, Onion, Corn, Beef or Black Bean, Tomato, Pasta Lamb or Chickpea, Tomato, Cream, Curry, Peas, Veg, Onion Beef or Tofu, Tomato, Vinegar, Brown Sugar, Marjoram, Cloves, Peppers, Broccoli, Rice Chicken or Chickpeas, Garlic, Butter, Cream, Mushroom, Peas, Carrot Pizza Pinwheels (tortilla, cheese, tomato, garlic, basil, turkey) **Contains: Gluten, Meat, Dairy** Pumpkin Carrot Bars (Flour, Egg,, Carrot, Pumpkin, Cinnamon, Nutmeg, Raisin, Sugar, Baking Powder, Salt) **Contains, Egg, Dairy, Gluten** Vegetable, Boiled Egg and Dip Granola and Fruit **Check box for specific Banana Bread **Contains, Egg, Dairy, Gluten**

PLEASE CONTACT US FOR DAILY SPECIALS!

PLEASE CONTACT US FOR DAILY SPECIALS! Breakfast, Lunch, + Dinner Menu Please note, all menu items are subject to change without notice at the Chef s discretion or due to market and seasonal availability. We are a from scratch kitchen and happy