NHS Borders. Prescribable Gluten Free Food List (Formulary)

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1 NHS Borders Prescribable Food List (Formulary) Contains Codex Wheat Starch - Co-existing Wheat Sensitivities - PST-Dietitian-GF-Form-June 2014 Page 1 of 8

2 There are national recommendations for the number of units that are prescribable for each person based on age and whether they are male or female. The following unit allocations are given to allow individual dietary needs to be met: Age and Sex Units per Month 1-3 years years years years years 18 Male years 18 Male years 16 Male 75 + years 14 Female years 14 Female 75 + years 12 Breastfeeding rd Trimester of Pregnancy + 4 High Physical Activity + 4 Each prescribable food product has been allocated a unit value. The following table shows how they have been calculated: Food Item Unit Allocation 400g bread/rolls/baguettes 1 500g flour/bread mix 2 200gbiscuits/crackers/crispbreads 1 250g pasta 1 2 pizza bases 1 300g breakfast cereal/500g oats 1.5 Baking Aids..P3 Bread & Rolls...P3-6 Breakfast Cereals...P6 Crackers & Crispbreads..P6 Home Baking.P6-7 Pasta..P7 Pizza Bases P8 For a list of gluten free products manufacturers, please ask your Community Pharmacist for a copy, or alternatively visit PST-Dietitian-GF-Form-June 2014 Page 2 of 8

3 Baking Aids Ener-G Xanthan Gum g 1 Bread & Rolls Ener-G Brown Rice g 1 Bread Rice Loaf-Yeast g 1.5 Free Sliced Seattle Brown g 1 Six Flour Loaf g 1 Sliced Tapioca Bread g 1 Sliced White Rice g 1 Bread-Sliced Dinner Rolls( g 1 Seattle Brown g 1 Roll Hamburger (4 Seattle Brown Rolls Hot Dog ( g 1 White Long Rolls g 0.5 Hot Dog (4 Genius Original Bread g x 8 8 White-Unsliced Original Bread g x 8 8 Brown-Unsliced Original Bread g x 8 8 White-Sliced Original Bread g x 8 8 Brown-Sliced Soft and Tasty g x 6 6 Sandwich Bread White-Sliced Soft and Tasty g x 6 6 Sandwich Bread Brown-Sliced White Bloomer g x 8 4 The Pharmacy need to place orders as follows: Before 2.00pm Mondays-for delivery the following Thursday Before 2.00pm Tuesdays-for delivery the following Friday Before 2.00pm Thursdays-for delivery the following Tuesday Before 2.00pm Saturdays-for delivery the following Wednesday PST-Dietitian-GF-Form-June 2014 Page 3 of 8

4 Bread & Rolls Cont: Glutafin Select Fresh Loaf White Select Fresh Loaf Brown Select Fibre Loaf Select Seeded Select White Fibre Loaf White Loaf White Rolls (4 Fibre Rolls (4 White Rolls (4 Baguettes (2 Long White Rolls g x g x g g g g g 0.5 Fresh loaves are supplied in cases of 8. If the Pharmacy is able to place your order before 10.00am on a Wednesday, it should be delivered by Friday. If the order is placed after 10.00am on a Wednesday, it will be delivered a week on Friday. PST-Dietitian-GF-Form-June 2014 Page 4 of 8

5 Bread & Rolls Cont: Juvela Livwell (Wheat, Gluten and Milk Free) Fibre Loaf- Sliced Fibre Loaf- Unsliced White Loaf- Sliced White Loaf- Unsliced Fibre Loaf White Loaf Fibre Rolls (5 White Rolls (5 Fresh Fibre Fresh White Fresh White Rolls (5 Fresh Fibre Rolls (5 Fibre Rolls (5 White Rolls (5 Mixed Fibre Loaves and Rolls (4 of each) Mixed White Loaves and Rolls (4 of each) Tear drop Flat Breads (Naan g (each roll 1 85g) 425g (each roll 1 85g) 400g x g x g (Each roll 85g) x g (Each roll 85g) x g (Each roll 75g) g (Each roll 75g) g 0.5 Flat Breads g 0.5 Both Fresh loaves and rolls are supplied in cases of 8. You can order any combination of both fresh bread and rolls i.e. 4 packs fresh fibre rolls and 4 packs fresh white loaves (use PIP code for individual product). If the Pharmacy is able to place your order before 10.00am on a Monday, it will be delivered by Wednesday. If the order is placed before 10.00am on a Wednesday, it will be delivered by Friday. If the order is placed after 10.00am on a Wednesday, it will be delivered the following Monday. Mixed cases and rolls will be delivered on a Friday only PST-Dietitian-GF-Form-June 2014 Page 5 of 8

6 Bread & Rolls Cont: Warburtons g x 4 4 Sliced Brown Bread g x 4 4 Sliced White Bread g x 4 (3 rolls 2 Brown Sub Rolls per g x 4 (3 rolls 2 White Sub Rolls per White Baguette g x 4 (2 per 2 Both Fresh Loaves and Rolls are supplied in minimum cases of 4. If Pharmacy are able to place your order before 11.00am on a Saturday, it should be delivered the following Tuesday. If the order is placed after 11.00am on the Saturday, it will be delivered a week on the Tuesday Breakfast Cereals Juvela g 1.5 Fibre Flakes g 1.5 Special Flakes Pure Oats g 1.5 Nairns Porridge Oats g 1.5 Crackers & Crispbreads Barkat Round Matzo g 1 Crackers Glutafin Crispbread g 0.5 Crackers g 1 High Fibre g 1 Crackers Mini Crackers g 0.5 Savoury Shorts g 0.5 Juvela Crispbread g 1 Crackers g (x2 62.5g) 0.5 Savoury Biscuits g 0.5 Home Baking Barkat Bread Mix g 2 Glutafin Flour Mix g g 2 Bread Mix g 2 Fibre Bread Mix Multipurpose g 2 PST-Dietitian-GF-Form-June 2014 Page 6 of 8

7 Fibre Mix g 2 Multipurpose White Mix g 2 Select Bread Mix g 2 Select Fibre Bread Mix g 2 select Multipurpose Fibre Mix g 2 Select Multipurpose White Mix Juvela Fibre Mix g 2 Harvest White g 2 Mix White Mix g 2 Pasta Barkat Animal Shapes g 2 Pasta Ener-G Lasagne g 1.5 Macaroni g 1.5 Small Shells g 1.5 Spaghetti g 1.5 Vermicelli g 1.5 Glutafin Lasagne g 1 Pasta Shells g 2 (Congchiglie) Pasta Spirals g 2 (Fusilli) Penne g 2 Spaghetti g 2 Tagliatelle g 1 Juvela Fibre Penne g 2 Fusill g 2 Lasagne g 1 Sheets Macaroni g 2 Spaghetti g 2 Tagliatelle g 1 Rizopia Organic Brown Rice Pasta Fusilli g 2 Lasagne g 1.5 Penne g 2 Spaghetti g 2 PST-Dietitian-GF-Form-June 2014 Page 7 of 8

8 Pizza Bases Barkat Brown Rice Pizza Crust White Rice Pizza Crust Glutafin Pizza Bases (2 Juvela Pizza Bases ( g g g g 1 PST-Dietitian-GF-Form-June 2014 Page 8 of 8

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