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1 On Sale through Sunday, May 31, 2009 connection April May 2009 Eden Foods Mexican Rice & Beans advant oz. Sugg. Retail: 2.49 Applegate Farms The Great Hot Dog oz. Sugg. Retail: 7.59 Rudi s Bakery Wheat Hot Dog Rolls pack Sugg. Retail: 4.19 Selected Products on Promotion! Authentic flavors ofmexico See inside for more Savings Printed with soy ink on 100% recycled paper. All items may not be available in all stores. not responsible for typographical errors. Kettle Foods Lightly Salted Potato Chips 2/ 4 5 oz. Sugg. Retail: 2.99 each Steaz Iced Green Teaz Blueberry Pomegranate Açai oz. Sugg. Retail: 1.39 Nature s Gate Kids SPF 30 Sunblock Lotion oz. Sugg. Retail: 8.99 Save: 3.80 E NC-05.09

2 Blue Horizon Vegetarian Spring Rolls Thai-Style oz. Sugg. Retail: 4.99 Ian s Chicken Nuggets Wheat & Gluten Free oz. Sugg. Retail: 6.79 Red Fork Margherita Pizza 10 inch oz. Sugg. Retail: 8.29 Alexia Foods Yukon Gold Julienne Fries With Sea Salt oz. Sugg. Retail: 3.49 Grateful Harvest Ground Beef 85% Lean oz. Sugg. Retail: 7.99 Food For Life Ezekiel 4:9 Sprouted Grain Burger Buns 2/ 7 16 oz. Sugg. Retail: 4.99 each Boca Meatless Chik'n Nuggets Original oz. Sugg. Retail: 5.19 frozen & perishable Ethnic Gourmet Chicken Tikka Masala oz. Sugg. Retail: 5.29 Putney Pasta Chicken Alfredo Skillet oz. Sugg. Retail: Cedarlane Natural Three Layer Enchilada Pie oz. Sugg. Retail: 4.49 Moosewood Macaroni & Three Cheeses oz. Evergreen Wheatgrass WheatGrass Juice /.6 oz. Sugg. Retail: Woodstock Farms Spinach oz. Sugg. Retail: 2.99 Kinnikinnick White Sandwich Bread Gluten Free oz. Sugg. Retail: 6.29 Rising Moon s Butternut Sage Alfredo Skillet Meal oz. Sugg. Retail: 8.49 Kashi Chicken Pasta Pomodoro oz. Sugg. Retail: 5.59 French Meadow Bakery Chocolate Chip Cookie Dough Gluten-Free oz. Sugg. Retail: 7.79 Grainaissance Mochi Raisin & Cinnamon oz. Sugg. Retail: 4.29 Brown Cow Cream Top Maple Yogurt 89 6 oz. Sugg. Retail: 1.19 Oikos Plain Greek Yogurt 0% Fat 2/ oz. Sugg. Retail: 2.69 each e NC p2

3 Liberté Yogourt Six Grains Pear Yogurt 99 6 oz. Sugg. Retail: 1.29 Make Your Own Sundaes! Prairie Roast Chicken Breast Slices oz. Sugg. Retail: 7.79 Yves Veggie Cuisine Lemon Herb Chicken Meatless Skewers oz. Sugg. Retail: 5.59 Lightlife Smart Dogs! Fat Free oz. Sugg. Retail: 4.79 Gold Circle Farms DHA Omega-3 Grade A Large Eggs dozen Sugg. Retail: 6.39 Tofutti Better Than Cream Cheese Plain oz. Sugg. Retail: 3.69 Nancy s Sour Cream oz. Sugg. Retail: 4.49 Tofutti Premium Vanilla Frozen Dessert Non-Dairy pint Sugg. Retail: 4.39 Truwhip Whipped Topping oz. Sugg. Retail: 4.19 Rice Dream/Imagine Foods Neapolitan Rice Dream quart Sugg. Retail: 6.99 Let s Do Gluten-Free Ice Cream Cones oz. Let s Do Carnival Sprinkelz oz. Sugg. Retail: 1.89 Green & Black s Vanilla Ice Cream 2/ ml. Sugg. Retail: 4.99 each Do-Goodie Blondie Brown Sugar Brownies oz. Sugg. Retail: 2.49 Purely Decadent Cookie Dough Frozen Dessert Gluten-Free with Coconut Milk pint Sugg. Retail: 6.19 Purely Decadent s new line of coconut milk ice creams are perfect for ice cream lovers who want to eat healthier without compromising taste. Good Karma Mudd Pie Rice Divine Non-Dairy Dessert pint Sugg. Retail: 4.49 e NC p3

4 snacks Terra Chips Kettles Chips Pesto & Smoked Mozzarella 2/ 4 5 oz. Sugg. Retail: 2.69 each I.M. Healthy Creamy SoyNut Butter oz. Sugg. Retail: 5.69 Late July Snacks Cheddar Cheese Mini Crackers oz. Kashi Original 7 Grain TLC Crackers oz. Sugg. Retail: 4.99 e NC p4 Good Health Half Naked Popcorn oz. Sugg. Retail: 3.19 Lundberg Farms Sea Salt Rice Chips oz. Sugg. Retail: 3.29 Garden Of Eatin' Fiesta-Size White Corn Tortilla Chips oz. Sugg. Retail: 5.99 Green Mountain Gringo Tortilla Strips oz. Sugg. Retail: 2.59 Green Mountain Gringo Medium Salsa oz. Sugg. Retail: 5.19 Wasa Crisp Bread Hearty Rye Crispbread oz. Sugg. Retail: 3.19 Thick, dark, extra-crunchy slices with the robust flavor of 100% coarsely ground whole grain rye. Generously topped with naturally nutritious rye bran, this is one of the most traditional and popular crispbreads in Sweden. Once Again Nut Butter Smooth Almond Butter Non Salted oz. Sugg. Retail: 9.99

5 Cool Fruit Grape/Cherry Freeze Pops oz. Bhuja Original Mix oz. Sugg. Retail: 4.59 Clif Bar Apple Cinnamon ZBar oz. Sugg. Retail: 99 Honest Foods Choco P'nut Butter Country Squares oz. Sugg. Retail: 1.69 Honest Foods Blueberry Vanilla Crackle Granola Bar oz. Sugg. Retail: 2.59 Kind Fruit & Nut Bars Almond & Apricot Bar 2/ oz. Sugg. Retail: 1.99 each Back To Nature Crispy Wheats Baked Snack Crackers oz. Back To Nature Chocolate Chunk Cookies oz. Sugg. Retail: 4.79 Annie s Homegrown Chocolate Chip Bunny Grahams 2/ oz. each Annie s Homegrown Honey Bunny Grahams 2/ oz. Sugg. Retail: 3.89 each Annie s Homegrown Cheddar Bunnies 2/ oz. Sugg. Retail: 3.89 each Cherrybrook Kitchen Yellow Cake Mix oz. Sugg. Retail: 5.79 Newman s Own s Pop s Corn Light Butter, Microwavable oz. Sugg. Retail: 3.79 Newman s Own s Fig Newmans Low-Fat 2/ 7 12 oz. Sugg. Retail: 4.99 each Green & Black s Chocolate Dark 70 % Chocolate Bar 2/ oz. Sugg. Retail: 3.79 each Helwa Vanilla Filled Wafers 2/ oz. Sugg. Retail: 2.99 each E NC P5 bulk Sweetened Banana Chips 2.00/lb. Sugg. Retail: 2.79/lb. Crystallized Ginger with Raw Sugar 3.99/lb. Sugg. Retail: 5.19/lb. Flame Raisins 2.39/lb. Sugg. Retail: 3.00/lb. Fine Premium Oat Bran 1.49/lb. Sugg. Retail: 1.80/lb.

6 breakfast EnviroKidz Leapin Lemurs Cereal Gluten-Free oz. Sugg. Retail: 5.29 Nature s Path Vanilla Almond FlaxPlus Granola oz. Sugg. Retail: 5.29 Maranatha Peanut Butter Crunchy & Roasted with Salt oz. Sugg. Retail: 6.99 Kashi Heart to Heart Cereal oz. Sugg. Retail: 5.99 Barbara s Bakery Hi Fiber Ultima Cereal 2/ 7 13 oz. Sugg. Retail: 5.19 each EnviroKidz Penguin Fruity Crispy Bars oz. Nature s Path Chocolate Chip Granola Bar oz. Sugg. Retail: 4.99 Maranatha Creamy Raw Almond Butter No Salt oz. Sugg. Retail: Bakery On Main Nutty Cranberry Maple Granola oz. Sugg. Retail: 6.99 Barbara s Bakery Shredded Spoonfuls Cereal 2/ oz. Sugg. Retail: 5.19 each z. Sugg. Retail: 4.49 Look inside for ways to celebrate Cinco de Mayo with Amy s! MEXICAN LAYER DIP AUTHENTIC FLAVORS OF MEXICO INGREDIENTS: 3 cans Amy s Refried Beans w/green Chiles (or any Amy s Refried Beans) 1 jar Amy s Medium Salsa (or any Amy s Salsa) 1 16 oz. container sour cream 1 bunch green onions, chopped 2 large tomatoes, seeded and chopped 1 cup grated cheddar cheese 1-2 small cans sliced black olives Chopped cilantro for garnish (optional) EASY SPREAD & SPRINKLE RECIPE: Spread 2 cans of refried beans in bottom of a 9 x 12 pan Spread layer of sour cream on top of refried beans Spread layer of salsa on top of sour cream Sprinkle layer of chopped green onions on top of salsa Sprinkle layer of chopped tomatoes on top of green onions Sprinkle layer of grated cheddar cheese on top of chopped tomatoes Top with sliced olives Garnish with chopped cilantro (optional) Try all of Amy s Salsas and Refried Beans! Visit Enjoy the rich fl avor of these family favorites! Try Amy s great tasting frozen Mexican meals. Or create your own delicious Mexican dishes with Amy s refried beans, chilis and salsas. Burritos oz. Sugg. Retail 3.19 Enchilada Entreés Refried Beans Chili Salsa 2 for oz. Sugg. Retail 2.99 Traditional Black Beans Low In Sodium Vegetarian Baked Beans Bean & Cheese Bean & Rice, non-dairy Black Bean Vegetable Breakfast Burrito Burrito Especial Southwestern Beans w/green Chilis Black Beans Black Beans Low In Sodium Traditional oz. Sugg. Retail oz. Sugg. Retail 3.49 Spicy Low In Sodium Southwestern Black Bean Black Bean Light in Sodium Black Bean Vegetable Cheese Black Bean Medium Medium Low In Sodium Medium with Vegetables Spicy Nacho Snacks oz. Sugg. Retail oz. Sugg. Retail 6.29 Cheese & Bean Black Bean & Corn Fire Roasted Vegetable Medium Mild Spicy Chipotle Tamales 3.99 Sugg. Retail oz. Black Bean Cheese Roasted Vegetable Select Bowls oz. Sugg. Retail 5.59 Mexican Casserole Mexican Casserole Low In Sodium Santa Fe Enchilada Tortilla Casserole & Black Beans AMY S MEXICAN Enchilada Whole Meals, Tofu Scrambles & Mexican Quesadilla Kids Meal oz. Sugg. Retail 5.59 Mexican Tofu Scramble Tofu Scramble Black Bean Enchilada Cheese Enchilada Kids Mexican Quesadilla Here s what s cooking in our kitchen... Our enchiladas, tamales and burritos are created from genuine Mexican recipes. We use organic white corn, organic wheat fl our, traditional Mexican sauces, organic pinto beans, black beans, rice and vegetables to make these delicious foods... and our salsa is great for party dips! All are made with no additives, no MSG, no preservatives, no GMOs and no trans fats. Try our tasty Light in Sodium Mexican products too. E NC P7

7 grocery Earth s Best Stage 2 Baby Food Blended Variety /4 oz. Sugg. Retail: Bob s Red Mill Gluten Free Pizza Crust Mix oz. Sugg. Retail: 4.19 Colavita Extra Virgin Olive Oil oz. Sugg. Retail: Mediterranean Gourmet Red Peppers Fire Roasted oz. Sugg. Retail: 6.99 Napa Valley Extra Virgin Olive Oil oz. Sugg. Retail: Kashi 7 Whole Grain Original Pilaf oz. Sugg. Retail: 3.39 Lundberg Farms Short Grain Brown Rice Gluten Free 2/ oz. Sugg. Retail: 3.19 each Seeds Of Change Greek Feta Vinaigrette 2/ 6 13 oz. Sugg. Retail: 4.69 each Tinkyada Brown Rice Penne oz. Sugg. Retail: 4.19 Harvest Bay Coconut Oil Extra Virgin oz. Sugg. Retail: Rising Moon s Macaroni & Cheddar Cheese oz. Sugg. Retail: 2.69 Woodstock Farms Tomato Ketchup 2/ 6 20 oz. Sugg. Retail: 4.29 each Drew s All Natural Rosemary Balsamic Dressing oz. Sugg. Retail: 3.59 San-J Thai Peanut Cooking Sauce oz. Koyo Foods Round Udon oz. Sugg. Retail: 2.99 E NC P8 Whole Almonds Nonpareil 6.99/lb. Sugg. Retail: 8.89/lb. Macadamia Nuts Whole & Raw 14.19/lb. Sugg. Retail: 17.69/lb. Adzuki Beans 1.39/lb. Sugg. Retail: 1.79/lb. Navy Beans 1.69/lb. Sugg. Retail: 2.15/lb. Hungarian Pumpkin Seeds 4.29/lb. Sugg. Retail: 5.39/lb.

8 Simply Asia Miso Tofu Soup Bowl oz. Sugg. Retail: 3.59 Quantum Buzz Away Extreme oz. Sugg. Retail: 9.99 Save: 2.50 personal care Boiron Labs Arnica Gel Pain Relief oz. Sugg. Retail: Save: 3.60 Simply Asia Roasted Peanut Noodles & Sauce 2/ 5 11 oz. Sugg. Retail: 3.49 each Simply Asia Ginger Teriyaki Stir Fry Sauce 2/ oz. Sugg. Retail: 1.99 each Spectrum Naturals Canola Mayonnaise oz. Sugg. Retail: 8.49 Spectrum Naturals Unrefined Coconut Oil oz. Sugg. Retail: ShiKai Color Reflect Daily Moisture Conditioner oz. Sugg. Retail: 8.99 Save: 2.80 Naturtint Light Chestnut Hair Color 5N kit Sugg. Retail: Save: 6.50 Weleda Citrus Deodorant Spray oz. Sugg. Retail: Save: 3.01 Emerita Pro-Gest Cream Paraben Free oz. Sugg. Retail: Save: Giovanni Tea Tree Triple Treat Shampoo oz. Sugg. Retail: 7.95 Save: 2.46 Tom s Of Maine Silly Strawberry Toothpaste Fluoride-Free oz. Sugg. Retail: 5.59 Save: 1.60 Desert Essence Tea Tree Oil Mouthwash oz. Sugg. Retail: 7.95 Save: 2.46 Desert Essence Dental Floss yards Sugg. Retail: 3.65 Save: 1.16 Jason Healthy Mouth Mouthwash oz. Sugg. Retail: 9.99 Save: 2.80 Jason Powersmile Toothpaste Non-Fluoride oz. Sugg. Retail: 6.99 Save: 1.80 Terradent Medium Terradent Adult Toothbrush count Sugg. Retail: 5.79 Save: 1.80 e NC p9

9 for your baby for your home for your pet Gdiapers Flushable Refills Medium/Large count Sugg. Retail: Bio-Pac Concentrated Dishwashing Liquid gallon Sugg. Retail: Bio-Pac Concentrated Ultra Laundry Liquid gallon Sugg. Retail: Newman s Own s Adult Cat Formula lb. Sugg. Retail: Seventh Generation Baby Wipes Travel-Refill Chlorine Free count Sugg. Retail: 5.59 Seventh Generation Baby Diapers Stage 4, 22-37lb. Chlorine Free count Sugg. Retail: Sun & Earth Deep Cleaning Formula Laundry Detergent oz. Sugg. Retail: Our Deep Cleaning Formula Laundry Detergent unlocks the power of nature to create a laundry detergent that out-performs the leading national brands at removing odors, stains and dirt. You don't have to sacrifice cleaning performance to be environmentally responsible. PetGuard Cat & Kitten Premium Dry Food lb. Sugg. Retail: Alacer Pink Lemonade Emergen-C packets Sugg. Retail: Save: 5.40 Kyolic Garlic Extract With Lecithin Formula cap. Sugg. Retail: Save: 3.46 Spectrum Essentials Ultra Lignan Flax Oil oz. Sugg. Retail: Save: 7.20 Spectrum Essentials Omega-3 Norwegian Fish Oil count Sugg. Retail: Save: 8.80 e NC p10

10 supplements Futurebiotics Hair, Skin & Nails tab. Sugg. Retail: Save: 5.50 Yerba Prima Psyllium Whole Husks oz. Sugg. Retail: 7.95 Save: 2.46 Health From The Sun The Total EFA cap. Sugg. Retail: Save: Nutiva + Fiber Hemp Protein oz. Sugg. Retail: Save: 6.80 Natren Healthy Trinity 14 Day Supply cap. Sugg. Retail: Save: 9.96 Rainbow Light Prenatal One Multivitamin tab. Sugg. Retail: Save: 9.56 Hero Nutritional Yummi Bears Multi-Vitamins & Mineral count Sugg. Retail: Save: 3.50 Healthy Trinity provides 30 billion colony forming units of effective beneficial bacteria per capsule to enhance digestion, improve nutrient absorption, stimulate proper elimination and maximize your immune function. Twinlab B-12 Dots 500 mcg dots Sugg. Retail: Save: 5.01 Twinlab Cholesterol Success tab. Sugg. Retail: Save: 7.46 Twinlab Norwegian Cod Liver Oil softgels Sugg. Retail: Save: 3.26 e NC p11

11 Mount Hagen Freeze Dried Decaf Coffee oz. Sugg. Retail: Virgil s Natural Micro Brewed Root Beer /12 oz. Sugg. Retail: 6.99 Natural Brew Soda Outrageous Ginger Ale /12 oz. Sugg. Retail: 6.49 Pacific Natural Foods Raspberry Iced Tea oz. Sugg. Retail: 5.49 Santa Cruz Blueberry Açai Juice oz. Sugg. Retail: 6.99 Poland Spring Natural Spring Water oz. Sugg. Retail: 1.59 Steaz Berry Energy Drink /12 oz. Sugg. Retail: 9.99 Kombucha Asian Pear Ginger Blend Drink oz. Sugg. Retail: 3.19 beverages Apple & Eve Berry Berry Fruitables Juice Beverage /200 ml. Sugg. Retail: 4.99 Poland Spring Spring Water 2/ 4 6/16.9 oz. Sugg. Retail: 3.39 each Steaz Raspberry Green Tea Soda /12 oz. Sugg. Retail: 5.99 Guayaki Empower Mint Energy Drink 2/ 4 16 oz. Sugg. Retail: 2.69 each E NC p12 Tazo Brambleberry Juiced Tea oz. Sugg. Retail: 1.59 connection May is Spring Fiesta month. advantage R.W. Knudsen Apple Sensible Sippers /4.23oz. Sugg. Retail: 5.99 R.W. Knudsen Orange Recharge Buy One Get One! 32 oz. Sugg. Retail: 3.19 Printed with soy ink on 100% recycled paper.

12 grocery E NC P8 Earth s Best Stage 2 Baby Food Blended Variety /4 oz. Sugg. Retail: Bob s Red Mill Gluten Free Pizza Crust Mix oz. Sugg. Retail: 4.19 Colavita Extra Virgin Olive Oil oz. Sugg. Retail: Mediterranean Gourmet Red Peppers Fire Roasted oz. Sugg. Retail: 6.99 Napa Valley Extra Virgin Olive Oil oz. Sugg. Retail: Kashi 7 Whole Grain Original Pilaf oz. Sugg. Retail: 3.39 Lundberg Farms Short Grain Brown Rice Gluten Free 2/ oz. Sugg. Retail: 3.19 each Seeds Of Change Greek Feta Vinaigrette 2/ 6 13 oz. Sugg. Retail: 4.69 each Tinkyada Brown Rice Penne oz. Sugg. Retail: 4.19 Harvest Bay Coconut Oil Extra Virgin oz. Sugg. Retail: Rising Moon s Macaroni & Cheddar Cheese oz. Sugg. Retail: 2.69 Woodstock Farms Tomato Ketchup 2/ 6 20 oz. Sugg. Retail: 4.29 each Drew s All Natural Rosemary Balsamic Dressing oz. Sugg. Retail: 3.59 San-J Thai Peanut Cooking Sauce oz. Koyo Foods Round Udon oz. Sugg. Retail: 2.99 Cool Fruit Grape/Cherry Freeze Pops oz. Bhuja Original Mix oz. Sugg. Retail: 4.59 Clif Bar Apple Cinnamon ZBar oz. Sugg. Retail: 99 Honest Foods Choco P'nut Butter Country Squares oz. Sugg. Retail: 1.69 Honest Foods Blueberry Vanilla Crackle Granola Bar oz. Sugg. Retail: 2.59 Kind Fruit & Nut Bars Almond & Apricot Bar 2/ oz. Sugg. Retail: 1.99 each Back To Nature Crispy Wheats Baked Snack Crackers oz. Back To Nature Chocolate Chunk Cookies oz. Sugg. Retail: 4.79 Annie s Homegrown Chocolate Chip Bunny Grahams 2/ oz. each Annie s Homegrown Honey Bunny Grahams 2/ oz. Sugg. Retail: 3.89 each Annie s Homegrown Cheddar Bunnies 2/ oz. Sugg. Retail: 3.89 each Cherrybrook Kitchen Yellow Cake Mix oz. Sugg. Retail: 5.79 Newman s Own s Pop s Corn Light Butter, Microwavable oz. Sugg. Retail: 3.79 Newman s Own s Fig Newmans Low-Fat 2/ 7 12 oz. Sugg. Retail: 4.99 each Green & Black s Chocolate Dark 70 % Chocolate Bar 2/ oz. Sugg. Retail: 3.79 each Helwa Vanilla Filled Wafers 2/ oz. Sugg. Retail: 2.99 each E NC P5 Woodstock Farms California Supreme oz. Sugg. Retail: 7.49 A Tasty Mixture Of Dried Fruits, Nuts And Seeds.

Sale prices good from 5/13/10 thru 6/9/10 Cereal Soy Beverage Juice Nectar Yogi Bar $3.59 $2.29 $2.49 2/$4 Local Kula Strawberries Organic Valencia

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