Fall. Genisoy Soy Protein Bar Crispy Chocolate Mint 10/ $ oz. Sugg. Retail: $1.59 ea. Selected Varieties

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Alfred Simmons
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So Delicious Coconut Milk Unsweetened 3.

Country Choice Maple Instant Oatmeal 2/ $ 6

Crispy Chocolate Mint 10/ $ 10 2.2 oz. Sugg.

Lundberg Farms Creamy Parmesan Risotto 2/ $

Amy s Soup Low Fat Black Bean Vegetable 2/

Kettle Foods Lightly Salted Potato Chips 2/

Poland Spring Lemon Sparkling Water 2/ $ 6

1 October 2009 On Sale through Saturday October April 31, 2009 connection Stonyfield Farm Fat Free French Vanilla Yogurt 5/ $ 5 6 oz. Sugg. Retail: $1.35 ea. So Delicious Coconut Milk Unsweetened oz. Sugg. Retail: $5.69 ea. Country Choice Maple Instant Oatmeal 2/ $ 6 8/1.5 oz. Sugg. Retail: $4.69 ea. See Inside! for Ian s, Glutino & Gluten-Free Special Deals! advantage Fall Genisoy Soy Protein Bar Crispy Chocolate Mint 10/ $ oz. Sugg. Retail: $1.59 ea. Lundberg Farms Creamy Parmesan Risotto 2/ $ oz. Sugg. Retail: $2.99 ea. Amy s Soup Low Fat Black Bean Vegetable 2/ $ oz. Sugg. Retail: $3.89 ea. Kettle Foods Lightly Salted Potato Chips 2/ $ 4 5 oz. Sugg. Retail: $2.99 ea. Poland Spring Lemon Sparkling Water 2/ $ 6 6/16.9 oz. Sugg. Retail: $4.39 each Nature s Gate s Lavender & Aloe Stick Deodorant oz. Sugg. Retail: $5.99 Save: $2.20 See inside for more Savings Printed with soy ink on 100% recycled paper. All items may not be available in all stores. not responsible for typographical errors. e NC-10.09

Cascadian Farm Blueberries 3.79 8 oz. Sugg.

99 Perfect for pies, pancakes or--best of all--with

jewels boast a beautifully sun-ripened taste.

Sugg. 19 each Cedarlane Natural Three Layer

69 Kettle Cuisine Chicken Soup with Rice Noodles 2.

99 Natural Sea Alaskan Pollock Fish Nuggets 3.

49 Caesar s Pasta Cheese Lasagna Wheat & Gluten

99 Putney Pasta Chicken Alfredo Skillet 7.29 18 oz.

79 frozen Frontera Roasted Tomato & Four Cheese

99 Rising Moon s Manicotti Primacotta Soy Ricotta 4.

19 Berlin Natural Bakery Sourdough Spelt Bread

2 Cascadian Farm Blueberries oz. Sugg. Retail: $5.99 Perfect for pies, pancakes or--best of all--with a simple splash of sweet cream, these sweet indigo jewels boast a beautifully sun-ripened taste. Wholly Wholesome Traditional Pie Shells 9 inch oz. Sugg. Retail: $4.79 Woodstock Farms Frozen Pomegranate Kernels oz. Sugg. Retail: $5.49 Foods By George Plain Gluten Free English Muffins oz. Sugg. Retail: $6.49 Rudi s Bakery Double Fiber Sandwich Bread 2/ $ 7 Sugg. Retail: $5.19 each Cedarlane Natural Three Layer Enchilada Pie oz. Sugg. Retail: $4.69 Kettle Cuisine Chicken Soup with Rice Noodles oz. Sugg. Retail: $3.99 Natural Sea Alaskan Pollock Fish Nuggets oz. Sugg. Retail: $5.49 Caesar s Pasta Cheese Lasagna Wheat & Gluten Free oz. Sugg. Retail: $5.99 Putney Pasta Chicken Alfredo Skillet oz. Sugg. Retail: $10.79 frozen Frontera Roasted Tomato & Four Cheese Pizza oz. Sugg. Retail: $7.99 Rising Moon s Manicotti Primacotta Soy Ricotta oz. Sugg. Retail: $5.99 Boca Foods Vegan Burger oz. Sugg. Retail: $5.19 Berlin Natural Bakery Sourdough Spelt Bread Yeast Free oz. Sugg. Retail: $6.99 Applegate Farms Chicken Nuggets Gluten-Free oz. Sugg. Retail: $6.99 Tofutti Premium Vanilla Frozen Dessert Non-Dairy 3.19 Sugg. Retail: $4.39 French Meadow Bakery Fudge Brownie Gluten-Free oz. Sugg. Retail: $7.79 e NC p2

Amy s Steel-Cut Oats Hot Cereal Bowl 1.89 9 oz. Sugg. Retail: $2.

39 each Beans Rice & Cheese Burrito 2.29 6 oz. Sugg. Retail: $3.

8-10 oz. Sugg. Retail: $5.59-$5.69 Amy s Margherita Pizza 6.99 11 oz.

19 perishable Zen Soy Chocolate Soy Pudding 2.59 4/4 oz. Sugg.

Retail: $7.79 Westsoy Extra Firm Tofu 2.39 14 oz. Sugg. Retail: $3.

99 32 Retail: $9.29 Earth Balance Natural Buttery Spread 3.

3 Amy s Steel-Cut Oats Hot Cereal Bowl oz. Sugg. Retail: $2.69 Amy s Breakfast Scramble Wrap 2/ $ oz. Sugg. Retail: $3.39 each Beans Rice & Cheese Burrito oz. Sugg. Retail: $3.19 Amy s Indian Mattar Paneer or Roasted Vegetable Lasagna 4.29ea oz. Sugg. Retail: $5.59-$5.69 Amy s Margherita Pizza oz. Sugg. Retail: $9.29 Amy s Orange Cakes oz. Sugg. Retail: $6.19 perishable Zen Soy Chocolate Soy Pudding /4 oz. Sugg. Retail: $4.19 Woodstock Farms Unsalted Butter oz. Sugg. Retail: $7.79 Westsoy Extra Firm Tofu oz. Sugg. Retail: $3.19 Chobani Greek Yogurt Non Fat Blueberry Greek Yogurt 4/ $ 5 6 oz. Sugg. Retail: $1.85 each Liberte Yogurt Wild Black Berry Méditerranée Yogurt 10/ $ 10 6 oz. Sugg. Retail: $1.29 each Redwood Hill Farm Blueberry Pomegranate Goat Milk Kefir oz. Sugg. Retail: $9.29 Earth Balance Natural Buttery Spread oz. Sugg. Retail: $5.19 Brown Cow Yogurts Plain Yogurt Whole Milk oz. Sugg. Retail: $3.79 Grainaissance Plain Mochi oz. Sugg. Retail: $4.29 So Delicious Non-Dairy Vanilla Coconut Milk Yogurt oz. Sugg. Retail: $2.59 e NC p3

grocery Mediterranean Capers 2.69 3.5 oz. Sugg. Retail: $3.

69 each Wholesome Sweeteners Fair Trade Amber Honey Squeeze Bottle 6.99 16 oz. Sugg. Retail: $10.29 A.

Sugg. Retail: $5.99 ville Olive Oil & Balsamic Vinaigrette 3.29 8 oz. Sugg. Retail: $4.

99 Pacific Natural Foods Roasted Red Pepper & Tomato Soup 2.79 32 oz. Sugg. Retail: $4.

4 grocery Mediterranean Capers oz. Sugg. Retail: $3.79 Jyoti Cuisine Of India Punjabi Chhole Chickpeas 2/ $ 5 15 oz. Sugg. Retail: $3.69 each Wholesome Sweeteners Fair Trade Amber Honey Squeeze Bottle oz. Sugg. Retail: $10.29 A.Vogel Herbamare Salt Seasoning oz. Sugg. Retail: $8.99 Bob s Red Mill Un-Bleached White Flour lb. Sugg. Retail: $5.99 ville Olive Oil & Balsamic Vinaigrette oz. Sugg. Retail: $4.39 Harvest Bay Coconut Oil oz. Sugg. Retail: $13.99 Pacific Natural Foods Roasted Red Pepper & Tomato Soup oz. Sugg. Retail: $4.49 Annie Chun s Miso Soup Soup Bowl oz. Sugg. Retail: $3.99 San-J Reduced Sodium Tamari White Label 2/ $ 5 10 oz. Sugg. Retail: $3.99 each Gourmet Artisan Balsamic Vinegar ML Sugg. Retail: $8.99 Spectrum Naturals Extra Virgin Mediterranean Olive Oil oz. Sugg. Retail: $21.39 e NC p4

Large Turkish Apricots No Sulphur $3.79/lb. Sugg. Retail: $4.69/lb. bulk Whole Cashews Raw $6.99/lb. Sugg. Retail: $8.69/lb. Annie s Homegrown Shells and Wisconsin Cheddar 2/ $ 3 6 oz. Sugg. Retail: $2.

Buckwheat Whole Kasha Roasted $2.19/lb. Sugg. Retail: $2.69/lb. Rolled Regular Oats 69 /lb. Sugg. Retail: 85 /lb. Peanut Butter Stock $3.19/lb. Sugg. Retail: $3.89/lb. Black Turtle Beans $1.39/lb.

5 Large Turkish Apricots No Sulphur $3.79/lb. Sugg. Retail: $4.69/lb. bulk Whole Cashews Raw $6.99/lb. Sugg. Retail: $8.69/lb. Annie s Homegrown Shells and Wisconsin Cheddar 2/ $ 3 6 oz. Sugg. Retail: $2.49 Annie s Homegrown Shells & White Cheddar 2/ $ 3 6 oz. Sugg. Retail: $2.49 each Cranberries Sweetened $7.99/lb. Sugg. Retail: $9.99/lb. Large Medjool Dates $5.89/lb. Sugg. Retail: $7.39/lb. Buckwheat Whole Kasha Roasted $2.19/lb. Sugg. Retail: $2.69/lb. Rolled Regular Oats 69 /lb. Sugg. Retail: 85 /lb. Peanut Butter Stock $3.19/lb. Sugg. Retail: $3.89/lb. Black Turtle Beans $1.39/lb. Sugg. Retail: $1.79/lb. Mung Beans $1.39/lb. Sugg. Retail: $1.75/lb. Brown Flax Seeds $1.39/lb. Sugg. Retail: $1.89/lb. New England Natural Bakers Magical Mystery Trail Mix $5.49/lb. Sugg. Retail: $8.19/lb. Koyo Foods Round Udon oz. Sugg. Retail: $2.99 Thai Kitchen Pad Thai Noodles 2/ $ 5 9 oz. Sugg. Retail: $3.29 each Thai Kitchen Onion Rice Noodles oz. Sugg. Retail: 99 Imagine Foods Creamy Butternut Squash Soup oz. Sugg. Retail: $5.19 Enjoy the rich, sweet taste of butternut squash with Imagine Creamy Butternut Squash Soup. They choose the finest organic butternut squash and lightly simmer it with fresh herbs and delicious seasonings. Imagine Creamy Butternut Squash Soup is a delicious low-fat meal in minutes. e NC p5

Woodstock Farms Large Turkish Apricots Unsulfered 4.89 11.5 oz. Sugg. Retail: $6.99 Woodstock Farms Dark Chocolate Almonds 6.99 7 oz. Sugg. Retail: $9.

19 8 oz. Sugg. Retail: $2.99 Thai Kitchen Pad Thai Noodles 2/ $ 5 9 oz. Sugg. Retail: $3.29 each Thai Kitchen Onion Rice Noodles 70 1.6 oz.

19 Enjoy the rich, sweet taste of butternut squash with Imagine Creamy Butternut Squash Soup.

6 Woodstock Farms Large Turkish Apricots Unsulfered oz. Sugg. Retail: $6.99 Woodstock Farms Dark Chocolate Almonds oz. Sugg. Retail: $9.99 Annie s Homegrown Shells and Wisconsin Cheddar 2/ $ 3 6 oz. Sugg. Retail: $2.49 Annie s Homegrown Shells & White Cheddar 2/ $ 3 6 oz. Sugg. Retail: $2.49 each Koyo Foods Round Udon oz. Sugg. Retail: $2.99 Thai Kitchen Pad Thai Noodles 2/ $ 5 9 oz. Sugg. Retail: $3.29 each Thai Kitchen Onion Rice Noodles oz. Sugg. Retail: 99 Imagine Foods Creamy Butternut Squash Soup oz. Sugg. Retail: $5.19 Enjoy the rich, sweet taste of butternut squash with Imagine Creamy Butternut Squash Soup. They choose the finest organic butternut squash and lightly simmer it with fresh herbs and delicious seasonings. Imagine Creamy Butternut Squash Soup is a delicious low-fat meal in minutes. e NC p5

breakfast Bear Naked Fruit & Nut Grain-ola Bars 2/ $ 3 1.9 oz. Sugg.

29 Fruit & Nut Grain-ola Bars Soft-baked goodness blending 17g whole

cranberries, almonds and pecans. Inspired by their signature granola.

99 Bear Naked Fruit & Nut Granola 4.49 12 oz. Sugg. Retail: $6.

Gluten Free 6.49 26.4 oz. Sugg. Retail: $9.39 McCann s Irish Oatmeal 5.

99 McCann s have been selling Irish Steel Cut Oats in the US for over

Today, consumers around the world can also enjoy the unique, nutty

Made from 100% wholegrain Irish oats, they contain all the vitamins and

7 breakfast Bear Naked Fruit & Nut Grain-ola Bars 2/ $ oz. Sugg. Retail: $2.29 Fruit & Nut Grain-ola Bars Soft-baked goodness blending 17g whole grains per serving with some of nature s tastiest morsels - raisins, cranberries, almonds and pecans. Inspired by their signature granola. Cascadian Farm Honey Nut O s Cereal oz. Sugg. Retail: $5.99 Bear Naked Fruit & Nut Granola oz. Sugg. Retail: $6.49 Nature s Path Corn Flakes Cereal Fruit Juice Sweetened Eco Pac, Gluten Free oz. Sugg. Retail: $9.39 McCann s Irish Oatmeal oz. Sugg. Retail: $7.99 McCann s have been selling Irish Steel Cut Oats in the US for over 150 years. Today, consumers around the world can also enjoy the unique, nutty taste of McCann s Oatmeal. Made from 100% wholegrain Irish oats, they contain all the vitamins and nutrients that further processing may remove. EnviroKidz Amazon Frosted Flakes Cereal 2/ $ 7 14 oz. Sugg. Retail: $5.29 each Fat-free crispy flakes made of gluten-free corn meal. The box features the adorable kinkajou, commonly known as the honey bear. Kashi GoLean Crunch! Cereal oz. Sugg. Retail: $5.99 e NC p6

Printed with soy ink on 100% recycled paper. All items may not be available in all stores.

7-10oz Egg & Maple Cheddar Maple Sausage & Egg Battered Fish Chicken Nuggets Chicken Patties

19 9-10oz French Bread Pizza 4.69 Chicken Finger Meal French Toast Sticks 3.

using only the finest all-natural and organic ingredients.

8 Printed with soy ink on 100% recycled paper. All items may not be available in all stores. not responsible for typographical errors. 7-10oz Egg & Maple Cheddar Maple Sausage & Egg Battered Fish Chicken Nuggets Chicken Patties Fish Sticks Popcorn Turkey Dogs Ian s Wafflewiches 3.99 Ian s Frozen Items oz French Bread Pizza 4.69 Chicken Finger Meal French Toast Sticks 3.99 At Ian s, we know how challenging it can be to find nutritious, convenient kid s food that still tastes delicious. We re committed to providing great-tasting, whole food options for today s busy parents using only the finest all-natural and organic ingredients. NO ARTIFICIAL FLAVORS, COLORS, OR PRESERVATIVES... EVER! Ian s Go Bars Apple Pie Cinnamon Bun 3.99 Ian s Cookie Buttons Chocolate Chip Buttons Cinnamon Buttons oz No Artificial Colors, Flavors or Preservatives No Hydrogenated Oils No Tripolyphosphates No Refined Sugars Less Fat and More Protein No Hormones or Antibiotics Healthy Allergen-Free Choices No Bleached Flours Great Taste! All of these featured Ian s products are both Wheat Free and Gluten Free 5oz

9 The Gluten-Free Brand That You Can Trust it s not what we take out but what we put in that makes the difference GLUTINO WAFERS Lemon Wafers oz Vanilla Wafers 2.79 GLUTINO FROZEN ITEMS Whole Grain Brown Rice Bread w/prebiotics Whole Grain Brown Rice Harvest Bread 24oz BBQ Chicken Pizza 6.2oz Cheese Brown Rice Crust Pizza oz 4.99 Premium Cinnamon & Raisin Bagels Premium Plain Bagels Printed with soy ink on 100% recycled paper. All items may not be available in all stores. not responsible for typographical errors.

Blueberry Breakfast Bars GLUTINO COOKIES Chocolate

Vanilla Crème Dream Cookies 8.6-10.6oz 3.

Crackers Multigrain Crackers Vegetable Crackers 3.

Glutino Food Group provides convenient gluten-free,

Consumers and their families living with Celiac

innovative in the world of gluten-free products, and

of more than 80 great-tasting gluten-free items,

10 oz GLUTINO BREAKFAST BARS Apple Breakfast Bars Blueberry Breakfast Bars GLUTINO COOKIES Chocolate Chip Cookies Chocolate Vanille Crème Dream Cookies Vanilla Crème Dream Cookies oz 3.49 GLUTINO CRACKERS Original Crackers Cheddar Crackers Multigrain Crackers Vegetable Crackers oz Ideal for today s busy lifestyles, the Glutino Food Group provides convenient gluten-free, all-natural versions of consumers favorite foods. Consumers and their families living with Celiac Disease look to Glutino for what is new and innovative in the world of gluten-free products, and the company continues to expand its innovative product line. Today, the Glutino Food Group offers a wide variety of more than 80 great-tasting gluten-free items, perfect for breakfast, lunch, dinner, dessert and everything in between. GLUTINO PRETZELS Pretzel Twists Family Bags Pretzel Sticks Family Bags 14.1oz 5.49 Ian s, Glutino & Gluten-Free Pantry // October 2009

Chocolate Cake Mix Muffin & Scone Mix Old

11 GLUTEN-FREE PANTRY MIXES French Bread & Pizza Mix oz oz Chocolate Chip Cookie & Cake Mix Chocolate Truffle Brownie Decadent Chocolate Cake Mix Muffin & Scone Mix Old Fashioned Cake & Cookie Mix Brown Rice Pancake Mix oz Celebrate Gluten-Free Month with Ian s, Glutino and Gluten-Free Pantry! Printed with soy ink on 100% recycled paper. All items may not be available in all stores. not responsible for typographical errors. ian s, glutino & gluten-free pantry // october 2009

for your home for your pet Ecover Automatic Dishwashing Powder 5.99 48 oz. Sugg. Retail: $7.

19 Leaves your dishes sparkling Removes dried on food and tough stains No chemical residue Plant

59 Buying products made from recycled paper helps reduce the need for virgin wood pulp, which means

Our white paper towels are now available in right-size half-sheets, so you can match the towel with

Retail: $15.59 Save: $5.00 Earth Friendly Ultra Liquid Ecos Magnolia & Lilies 11.59 100 oz. Sugg.

99 Value and performance have not always been qualities of environmentally-responsible products.

competition. ECOS cleans a full laundry load with only 1.5 ounces.

It has a built-in soy based fabric softener and cellulose based optical brightener.

12 for your home for your pet Ecover Automatic Dishwashing Powder oz. Sugg. Retail: $7.99 Seventh Generation 2-Ply Bath Tissue /352 ct. Sugg. Retail: $5.19 Leaves your dishes sparkling Removes dried on food and tough stains No chemical residue Plant based fragrance Seventh Generation White 2-Ply Paper Towels /112 ct. Sugg. Retail: $6.59 Buying products made from recycled paper helps reduce the need for virgin wood pulp, which means more trees are left standing. These hard-working paper towels absorb spills quickly, even when wet. Our white paper towels are now available in right-size half-sheets, so you can match the towel with the job. Wellness Pet Products Complete Health Super Five Mix Adult Cat Food oz. Sugg. Retail: $15.59 Save: $5.00 Earth Friendly Ultra Liquid Ecos Magnolia & Lilies oz. Sugg. Retail: $15.99 Value and performance have not always been qualities of environmentally-responsible products. But, ECOS, a concentrated liquid laundry detergent provides better price performance than the competition. ECOS cleans a full laundry load with only 1.5 ounces. It can be used in front loading and HE machines. It has a built-in soy based fabric softener and cellulose based optical brightener. Complete Health - Deboned Chicken, Chicken Meal & Rice Recipe is a well-rounded, everyday diet including meats, grains and fruits with a focus on the nutrition that cats need to stay fit and healthy when they have a moderate activity level and an indoor/outdoor lifestyle. This delicious formula delivers whole food nutrition for a long, healthy life. e NC P11

Cherrybrook Kitchen Chocolate Cake Mix Gluten Free, Wheat Free 4.29 16.4 oz. Sugg. Retail: $5.

Made with imported Belgium cocoa powder and chocolate chips, this cake is a must for any occasion.

Chocoholics take note! Cascadian Farm Chocolate Chip Granola Bars 3.99 7.4 oz. Sugg. Retail: $5.

99 Rapunzel Semisweet Dark Chocolate Bar With Almonds 2.59 3 oz. Sugg. Retail: $3.

49 Panda Natural Licorice Bar or Raspberry Chew Bar 2/ $ 1 1.125 oz. Sugg.

Retail: $3.79 each EnviroKidz Berry Bliss Crispy Rice Bars 3.19 6 oz. Sugg. Retail: $4.

13 Cherrybrook Kitchen Chocolate Cake Mix Gluten Free, Wheat Free oz. Sugg. Retail: $5.99 Decadent, rich, moist, and flavorful: this is truly a chocolate lover s fix! Made with imported Belgium cocoa powder and chocolate chips, this cake is a must for any occasion. Add their chocolate frosting to this delicious cake, and you may not want to share it. Chocoholics take note! Cascadian Farm Chocolate Chip Granola Bars oz. Sugg. Retail: $5.79 Newman s Own s Original Hermits oz. Sugg. Retail: $4.99 Rapunzel Semisweet Dark Chocolate Bar With Almonds oz. Sugg. Retail: $3.69 Chocolate Hazelnut Butter oz. Sugg. Retail: $7.49 Panda Natural Licorice Bar or Raspberry Chew Bar 2/ $ oz. Sugg. Retail: 79 each snacks Theo Chocolate Dark Chocolate Bar With Cherry & Almond 2/ $ 5 3 oz. Sugg. Retail: $3.79 each EnviroKidz Berry Bliss Crispy Rice Bars oz. Sugg. Retail: $4.49 Clif Bar Cookies N Cream Builder's Bars oz. Sugg. Retail: $2.19 Little Bear Extra Cheddar Crunchitos Made with Cornmeal oz. Sugg. Retail: $2.99 Loacker Quadratini Chocolate Creme Wafer Cookies oz. Sugg. Retail: $4.49 Garden Of Eatin' Blue Corn Tortilla Chips oz. Sugg. Retail: $3.79 e NC p12

Green Mountain Gringo Tortilla Strips 1.79 8 oz. Sugg. Retail: $2.59 Medium Salsa 3.59 16 oz.

59 each Barbara s Bakery All Natural Cheese Puffs Original, Gluten Free 1.69 7 oz. Sugg.

99 Cheddar Bunnies Snack Crackers 2.69 7.5 oz. Sugg. Retail: $3.99 Good Health Veggie Stix 3.

99 each 120 calorie packs. Tantalize your taste buds with Genisoy's Zesty Barbecue Soy Crisps.

Genisoy Soy Crisps ~ a healthier snack alternative! Koyo Foods Tamari Brown Rice Chips 2.79 3.

99 Season s Lightly Salted Potato Chips Reduced Fat 2.69 8 oz. Sugg. Retail: $3.

Retail: $4.39 Woodstock Farms Cinnamon Apple Sauce 3.49 24 oz. Sugg. Retail: $4.

Retail: 65 Stretch Island Fruit Company Original Fruit Leathers are an all natural, tasty

14 Green Mountain Gringo Tortilla Strips oz. Sugg. Retail: $2.59 Medium Salsa oz. Sugg. Retail: $5.19 Vivani Dark Chocolate Bar 2/ $ oz. Sugg. Retail: $3.59 each Barbara s Bakery All Natural Cheese Puffs Original, Gluten Free oz. Sugg. Retail: $2.99 Annie s Homegrown Honey Bunny Grahams oz. Sugg. Retail: $3.99 Cheddar Bunnies Snack Crackers oz. Sugg. Retail: $3.99 Good Health Veggie Stix oz. Sugg. Retail: $4.59 Genisoy Zesty BBQ Soy Crisps 2/ $ oz. Sugg. Retail: $2.99 each 120 calorie packs. Tantalize your taste buds with Genisoy's Zesty Barbecue Soy Crisps. Each serving contains 7 grams of soy protein with only 3 grams of fat. Genisoy Soy Crisps ~ a healthier snack alternative! Koyo Foods Tamari Brown Rice Chips oz. Sugg. Retail: $3.99 Season s Lightly Salted Potato Chips Reduced Fat oz. Sugg. Retail: $3.99 Pamela s Dark Chocolate Chocolate Chunk Cookies Wheat Free, Gluten Free oz. Sugg. Retail: $4.39 Woodstock Farms Cinnamon Apple Sauce oz. Sugg. Retail: $4.99 Stretch Island Summer Strawberry Fruit Leather 45 Sugg. Retail: 65 Stretch Island Fruit Company Original Fruit Leathers are an all natural, tasty fruit snack that you can stick in your pocket, backpack or lunchbox. It is a yummy fruit snack that can travel with you wherever you go. Every original leather is equal to half a serving of fruit. It does not get better than that, except for maybe a real piece of fruit. Enjoy! e NC p13

personal care Aura Cacia Lavender Pure Essential Oil 5.99.5 oz. Sugg. Retail: $10.39 Save: $4.40 Dr. Bronner s Peppermint Castile Soap 9.

49 2 lb. Sugg. Retail: $17.99 Save: $5.50 Kiss My Face Fragrance Free Olive & Aloe Moisturizer 8.99 16 oz. Sugg. Retail: $11.99 Save: $3.

Retail: $16.95 Avalon Botanicals Nourishing Lavender Shampoo 6.99 11 oz. Sugg. Retail: $9.49 Save: $2.

99 Save: $3.50 Light Mountain Red Henna Hair Color 4.79 4 oz. Sugg. Retail: $6.99 Save: $2.20 Desert Essence 100% Pure Jojoba Oil 7.99 4 oz.

15 personal care Aura Cacia Lavender Pure Essential Oil oz. Sugg. Retail: $10.39 Save: $4.40 Dr. Bronner s Peppermint Castile Soap oz. Sugg. Retail: $14.99 Save: $5.80 Lavender Body Soap oz. Sugg. Retail: $14.99 Save: $5.80 Masada Lavender Mineral Bath Salts lb. Sugg. Retail: $17.99 Save: $5.50 Kiss My Face Fragrance Free Olive & Aloe Moisturizer oz. Sugg. Retail: $11.99 Save: $3.00 Emerita Pro-Gest Cream Paraben Free oz. Sugg. Retail: $43.99 Save: $13.50 Ancient Secrets Nasal Cleansing Pot pot Sugg. Retail: $16.95 Avalon Botanicals Nourishing Lavender Shampoo oz. Sugg. Retail: $9.49 Save: $2.50 Quantum SuperLysine+ Creme Coldsore Relief grams Sugg. Retail: $14.99 Save: $4.00 Weleda Rosemary Hair Oil oz. Sugg. Retail: $13.99 Save: $3.50 Light Mountain Red Henna Hair Color oz. Sugg. Retail: $6.99 Save: $2.20 Desert Essence 100% Pure Jojoba Oil oz. Sugg. Retail: $12.39 Save: $ % Pure Tea Tree Oil oz. Sugg. Retail: $11.99 Save: $4.20 Genisoy Soy Protein Powder Natural oz. Sugg. Retail: $17.89 Save: $4.90 e NC p14

supplements Alacer Tangerine Emergen-C 9.99 30 packets Sugg. Retail: $15.89 Save: $5.

60 Manitoba Harvest Hemp Protein Powder 12.29 16 oz. Sugg. Retail: $18.19 Save: $5.

30 Bio-K+ International Acidophilus Live, Dairy Free 21.49 6/3.5 oz. Sugg. Retail: $28.89 Save: $7.

20 Spectrum Essentials Ground Flax with Berries 5.99 12 oz. Sugg. Retail: $8.29 Save: $2.

10 Rainbow Light Everyone s Omega Fish & Flax Oil 15.99 60 softgels Sugg. Retail: $23.99 Save: $8.

16 supplements Alacer Tangerine Emergen-C packets Sugg. Retail: $15.89 Save: $5.90 Zand Glucosamine with Chondroitin & MSM oz. Sugg. Retail: $17.09 Save: $4.60 Manitoba Harvest Hemp Protein Powder oz. Sugg. Retail: $18.19 Save: $5.90 Naturade Herbal Expec Expectorant oz. Sugg. Retail: $7.79 Save: $2.30 Bio-K+ International Acidophilus Live, Dairy Free /3.5 oz. Sugg. Retail: $28.89 Save: $7.40 Boiron Labs Oscillococcinum dose Sugg. Retail: $15.19 Save: $4.20 Spectrum Essentials Ground Flax with Berries oz. Sugg. Retail: $8.29 Save: $2.30 Similasan Dry Eyes Red Eyes oz. Sugg. Retail: $12.59 Save: $4.10 Rainbow Light Everyone s Omega Fish & Flax Oil softgels Sugg. Retail: $23.99 Save: $8.00 Twinlab Stress B-Complex Caps with Vitamin C cap. Sugg. Retail: $18.95 Save: $4.96 Twinlab Melatonin Caps 3 mg cap. Sugg. Retail: $8.95 Save: $2.46 Kyolic Kyolic Reserve cap. Sugg. Retail: $27.25 Save: $7.26 Schiff Super Calcium 1200 mg softgels Sugg. Retail: $14.19 Save: $4.20 Twinlab Tri-Boron Plus cap. Sugg. Retail: $13.95 Save: $3.96 e NC P15

beverages Back To Nature Fruit Punch Juices 4.69 10/6 oz. Sugg. Retail: $6.19 Tazo Zen Green Tea 3.19 20 bags Sugg. Retail: $4.29 Lakewood Concord Grape Juice 4.59 32 oz. Sugg. Retail: $6.99 Zhena s Gypsy Tea Blueberry Vanilla Biodynamic Tea 7.

19 Penta Purified Drinking Water 2/ $ 5 1 ltr. Sugg. Retail: $3.79 ea. Twinings Tea English Breakfast Tea 2/ $ 5 20 bags Sugg. Retail: $3.79 ea. Celestial Seasonings Decaffeinated Green Tea 2/ $ 5 20 bags Sugg.

19 32 oz. Sugg. Retail: $2.89 R.W. Knudsen Cloudy Apple Juice 6.59 96 oz. Sugg. Retail: $9.29 R.W. Knudsen Apple Sensible Sippers Aseptic Pack 2/ $ 7 8/4.23 oz. Sugg. Retail: $5.99 ea. R.W. Knudsen Morning Blend Juice 3.

17 beverages Back To Nature Fruit Punch Juices /6 oz. Sugg. Retail: $6.19 Tazo Zen Green Tea bags Sugg. Retail: $4.29 Lakewood Concord Grape Juice oz. Sugg. Retail: $6.99 Zhena s Gypsy Tea Blueberry Vanilla Biodynamic Tea bags Sugg. Retail: $10.29 Zhena s Gypsy Tea Berry Bellini Tea bags Sugg. Retail: $7.69 Eden Foods Kukicha Twig Tea bags Sugg. Retail: $4.19 Penta Purified Drinking Water 2/ $ 5 1 ltr. Sugg. Retail: $3.79 ea. Twinings Tea English Breakfast Tea 2/ $ 5 20 bags Sugg. Retail: $3.79 ea. Celestial Seasonings Decaffeinated Green Tea 2/ $ 5 20 bags Sugg. Retail: $3.69 ea. Celestial Seasonings Sleepytime Herb Tea Living Harvest Original Hempmilk oz. Sugg. Retail: $4.49 2/ $ 5 20 bags Sugg. Retail: $3.69 ea. Blue Diamond Growers Original Almond Breeze Unsweetened oz. Sugg. Retail: $2.89 R.W. Knudsen Cloudy Apple Juice oz. Sugg. Retail: $9.29 R.W. Knudsen Apple Sensible Sippers Aseptic Pack 2/ $ 7 8/4.23 oz. Sugg. Retail: $5.99 ea. R.W. Knudsen Morning Blend Juice oz. Sugg. Retail: $4.39 E NC p16 connection October is the month for The Flavors of Fall! advantage Printed with soy ink on 100% recycled paper.

Amy & Brian s Coconut Juice $1.89. reg. $2.59 ea. selected varieties- 16 oz. selected varieties oz.

Amy & Brian s Coconut Juice $1.89. reg. $2.59 ea. selected varieties- 16 oz. selected varieties oz. Sale prices good from 1/13/2011 2/9/2011 Rice, Soy or Almond Dream Kashi GOLEAN Cereal 14.1-15 oz. Amy & Brian s Coconut Juice 17.5 oz. Preferred Brand Nature s Path Toaster Pastry 11 oz. $2.59 $4.59 reg.