Happy Independence Day!

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1 Summer Savings! Metromint Water 16.9 oz.- Chocolatemint, Goodberrymint, Lemonmint, Orangemint, Peppermint, Spearmint 1 33 reg Arrowhead Water Distilled Water 1 gal.- Spring Water Happy Independence Day! 1 09 reg Weight Loss Products You Can Trust! Garden Of Life Fuco Thin 90 sgel reg sgel reg Garden Of Life Diet cap reg Gleukos Sports Drink 20 oz.- Blueberry, Lemon, Pomegranate 2 17 reg Alo Aloe Drink 16.9 oz.- Allure Mangosteen, Awaken Wheatgrass, Exposed Original 1 48 reg JULY 2012 YOUR TRUE NATURAL FOODS MARKETS LOCALLY OWNED AND FAMILY OPERATED

2 BREAKFAST TIME Garden of Life: Minami PLATINUM Q&A 1. What are omega-3 fatty acids & why are they beneficial? A: Omega-3 fatty acids are polyunsaturated fatty acids that are essential nutrients for health. We need omega-3 fatty acids for numerous normal body functions, such as contributing to healthy eyes and supporting cell membranes in the brain. 2. Which foods are rich in omega-3 fatty acids? A: Our bodies cannot produce omega-3 fatty acids so we must obtain them through food or supplementation. There are two major types of omega-3 fatty acids: - ALA- found in some vegetables oils, such as flaxseed, chia seed, rapeseed (canola), soybean and in walnuts. Also can be found in some green vegetables, such as Brussels sprouts, kale, spinach, and salad greens. - EPA and DHA- found mostly in fatty fish. Simply Orange Juice 1.75 ltr.- Apple, Grapefruit, Pulp Free Pineapple Nature s Path Organic Corn Flakes 26.5 oz. 5 Envirokidz Organic Cereal oz. Koala Crisp, Panda Puffs 4 93 reg reg reg Udi s Gluten Free Muffins 12 oz.- Blueberry, Double Chocolate, Lemon Pamela s Gluten Free Pancake & Baking Mix 24 oz reg reg Why is EPA and DHA beneficial? A: EPA has been found to promote a healthy circulatory system and consequently a healthy heart, support proper immune function, support joint flexibility, promote good mood and emotional well being and is essential for learning and focus. DHA has been found to be essential for memory and cognitive function and supportive of a healthy pregnancy. The visual and brain development of fetuses and infants is dependent on DHA. DHA is also known to reduce the harmful effects of stress and support a healthy heartbeat. 4. What is Minami PLATINUM? Who would benefit from using this product? A: Minami PLATINUM is an ultra premium Omega-3 supplement utilizing supercritical CO2 extraction technology that delivers an unprecedented 1,100mg of Omega-3 nutrition and 75% Daily Value of Vitamin D in a convenient, once daily serving. Minami PLATINUM supports cardiovascular health, cognitive function, mood and the immune system and offers a clean, orange flavor with no fishy aftertaste. This formula is designed for adults who want an ultra-premium, convenient, once daily fish oil with the highest available Omega-3 concentration (92%) and added vitamin D3. Gluten Free! Bobo s Oat Bars Oat Bar 3 oz.- Chocolate Almond, Lemon Poppyseed, Maple Pecan, Peach 2 09 reg Minami Platinum 30 ct reg

3 Snacks Lundberg Gluten Free Rice Chips 6 oz.- Sesame Seaweed, Fiesta Lime, Honey Dijon, Wasabi 2 33 reg Stacy s Pita Chips 8 oz.- Cinnamon Sugar, Simply Naked 59 reg Popchips Potato Chips 3 oz.- BBQ, Cheddar, Chili Lime, Jalapeno, Original, Parmesan & Garlic, Salt & Pepper, Salt & Vinegar, Sour Cream & Onion 2 13 reg Good Health Veggie Snacks oz.- Veggie Chips, Veggie Stix Kettle Chips 5 oz.- Backyard BBQ, Honey Dijon 2 75 reg reg reg reg tab 120 tab 7 99 reg reg reg. 5.99

4 GROCERY Gaylord Hauser Spike Seasoning 14 oz. Gaylord Hauser Vege-Sal 20 oz. Tasty Bite Heat & Eat Meals 10 oz.- Jaipur Vegetables, Bengal Lentils, Madras Lentils 7 49 reg reg reg Ginger People Ginger Soothers 12 oz. Zevia 6 pk. Soda 12 oz.- Black Cherry, Cola, Caffeine Free Cola, Cream, Dr. Zevia, Ginger Ale, Grape, Grapefruit Citrus, Lemon Lime Twist, Mountain, Orange, Root Beer Hansen s Soda 12 oz- Cola, Root Beer 1 35 reg reg reg NadaMoo 1 pint tab tab reg Nature's Secret Ultimate Cleanse reg Dairy-free Creamy Delicious NadaMoo! You'll think you've gone to ice cream heaven... 2-Part Total-Body Program, Delicately Balanced for Cleansing, Detoxification & Elimination Delicately Balanced for Whole-Body Wellness

5 Household Savings Nature's Gate Velvet Liquid Soap 16 oz.- Oatmeal, Tea Tree, Pomegranate Sunflower reg tab reg reg oz reg

6 Great Groceries Truvia Stevia Sweetener 40 pkt reg Truvia Stevia Sweetener 80 pkt reg Boulder Canyon Kettle Chips 5 oz reg Escape the Status Quo. Experience Boulder Canyon! Hickory Barbeque, Malt Vinegar & Sea Salt, Totally Natural, Parmesan & Garlic, Jalapeno Cheddar, and Balsamic Vinegar & Rosemary Think Thin Bars oz.- Brownie, Chocolate Covered Strawberry, Chocolate Fudge, Chunky Peanut Butter, Dark Chocolate, Lemon Cream Pie, Peanut Butter, Tangerine Cremesicle, White Chocolate 1 52 reg Oogave Soda 12 oz reg pk reg All the Flavor. All the Fun. None of the Junk!! Root Beer, Cola, Watermelon Cream, Grapefruit, Ginger Ale, Mandarin Key Lime, & Strawberry Rhubarb Walden Farms Gluten Free BBQ Sauce 12 oz.- Honey, Hickory Walden Farms Sugar Free Dip 12 oz.- Caramel, Chocolate, Marshmallow Mate Factor Teas 2 72 reg reg bags 5 56 reg Discover the delight of Mate Factor fresh Yerba Mate. We bring you only the most select organic Yerba Mate tea, carefully produced to protect the natural vitality of the herb. Our delicious blends are flavored only with rich herbs and spices, and no processed flavorings. If you have a taste for the best nature can offer, try Mate Factor teas! Chai Tea, Tropical Lime Tea, Mocha Mint Tea, & Fresh Green Tea

7 Great groceries Tinkyada Rice Pasta oz.- Elbows, Fettucini, Spaghetti, Spiral 2 78 reg Ancient Harvest Organic Quinoa Mac & Cheese 6 oz reg Organic Red, White & Blue Cake Ingredients: 1 container soy whip 1 organic vanilla cake mix (gluten-free mixes available at Good Earth) 1 pound organic, sliced strawberries 1 pint organic blueberries Directions: Bake a 13x9" cake according to box instructions. Whip soy whip until light and fluffy and frost cake when cooled. In the top, left corner arrange up to 50 blueberries in a square. Then arrange strawberries to make 7 horizontal stripes. Leave room for 6 white stripes in between. All are arranged to mimic the American Flag. Take a picture before you dig in! Recipe by: Tatia Nelson Earth s Best Infant Formula with Iron oz. Iron fortified & easy to digest Kosher certified & USDA organic Patterned after breast milk: high quality protein, carbohydrates, EDLP vitamins, minerals and essential fatty acids (DHA & ARA) Contains 2X the DHA found in the leading organic formula Has a whey/casein ratio that is almost identical to mother's milk Uses organic lactose and organic glucose solids as a carbohydrate source No growth hormones, antibiotics, steroids or potentially harmful pesticides or herbicides Earth's Best organic infant formula contains all the nutrients your baby needs reg reg. 1.05

8 Trace Minerals Electrolyte Stamina Power Pak single pack 32 pack 36 reg reg Jarrow Formulas Jarro-Dophilus EPS 60 cap reg Electrolyte Stamina Power Pak 1200 mg of Vitamin C! Play harder, endure longer and feel replenished with Electrolyte Stamina Power Pak the right way to revitalize and recharge your body s natural energy source. Lemon-Lime, Orange Blast, Concord Grape, & Raspberry Jarrow Formulas puts the PRO in probiotics! Jarro-Dophilus Enhanced Probiotic System contains 5 Billion organisms per capsule, is enteric coated for enhanced survival, and is room temperature stable. With no refrigeration required Jarro-Dophilus EPS can go with you everywhere. Tom's of Maine Toothpaste 4.7 oz reg Embrace the power of Mother Nature with Tom s of Maine Toothpaste! Wicked Fresh Cool Peppermint, Simply White Clean Mint, Peppermint Tartar Control & Whitening Toothpaste Also on Sale: Silly Strawberry Fluoride Toothpaste 4.2 oz reg Maya Kaimal Fine Indian Food All Natural, No Preservatives, No Compromises Tikka Masala, Madras Curry, Butter Malsala oz. Spicy Ketchup oz reg reg Irwin Naturals Advanced Absorption Mega B-Complex 60 sgels reg Mega B-Complex is a balanced blend of high-potency B vitamins to help you meet or exceed your daily requirements. This formula provides all of the essential B s, including a full 1,000 mcg of methylcobalamin the biologically active form of vitamin B12. Store Locations American Fork 336 West Main (801) Orem 500 South State Street (801) Provo 1045 South University Ave. (801) Riverdale 1050 West Riverdale Rd. (801) Sandy 7905 South 700 East (801) Visit us online at - Like us on facebook Prices effective July 1-31, Some products may not be available. Regular prices listed on specific items are subject to change. Quantities of some items may be limited. We reserve the right to correct pricing errors and to limit quantities. Available while supplies last.