BE GLU10 FREE gluten-free baking mixtures from unconventional pseudo-cereals

Size: px
Start display at page:

Download "BE GLU10 FREE gluten-free baking mixtures from unconventional pseudo-cereals"

Transcription

1

2 BE GLU10 FREE is primary focused in production of gluten-free baking mixtures from unconventional pseudo-cereals, such as teff, quinoa, amaranth, coix lacryma-jobi and sorghum which are known for their outstanding nutritious properties, as well as chia, chestnut, hemp, milk thistle and prickly pear which are another beneficial alternative, not only for patients with celiac disease, but also for everyone who wishes to do something for their health. Our bread mixtures offer a new spectrum of flavors and up to 30 % (by type) of valuable nontraditional crops, which is something exceptional in the European and American markets. Not only rare flours but also sprouts and a rich content of seeds can be found in our blends (Delikates 30 %, Bodyguard 42 %). Recipes have been developed in collaboration with a specialized research food processing facility. Basically, we do not work with deproteinated wheat starch, thus our mixtures are suitable for those suffering from celiac disease as well as for gluten allergic people and people with NCGS (Non-Celiac Gluten Sensitivity) which is a very large and still growing group of population. We do not use soy flour and soy lecithin was replaced with sunflower lecithin in all the mixtures. Lupine flour is used only in two recipes. The mixtures are perfectly functional even without the use of any fat. However, the fat can be added per individual user s preferences to obtain later crumble. Baking from our mixtures is easy. Baked bread can be frozen after cooling, after preserving its quality. BE GLU10 FREE also produces a collection of naturally gluten free instant porridges, which are also made out of these wonderful health boosting ingrediences. For examle Chestnut Porridge with Natural Vanilla has become a real favourite soon after its launch. Sorghum Porridge with Apple and Cinnamon, contains 20 % of organic apple powder, which makes it exceptionally healthy and delicious at the same time. Sorghum Porridge with Pear and Ginger, contains 17 % of organic pear powder and Sorgum Porridge with Coconut and Cardamom confirm the company s courage and enthusiasm in search of sophisticated taste combinations. BE GLU10 FREE s novelty Nine Grains Porridge combines sorghum, red rice, quinoa, millet, buckwheat, teff, kurakkan, coix lacryma-jobi, amaranth and responds to the need for those who avoid corn. Our portfolio also includes 25 kinds of gluten free flours and we just started to produce a new specialty mixtures for crackers based on seeds and flakes and, as usual with BE GLU10 FREE, they will surprise you with original ingredients and interesting flavor combinations like for example brocolli sprouts and chia seeds, or seaweed Nori and poppy, or chilli, or olives, or cranberry and baobab. We also produce chia seed oil using the cold-press extraction. BE GLU10 FREE puts great emphasis on selecting high-quality ingredients and on professional development of our recipes. Our gluten-free production is subject to the most stringend scrutiny.

3 CONTENT GLUTEN-FREE BAKING MIXTURES FROM UNCONVENTIONAL PSEUDO-CEREALS GLUTEN-FREE SPECIAL BAKING MIXTURES GLUTEN-FREE VERSATILE BAKING MIXTURES 25 KINDS OF GLUTEN-FREE FLOURS GLUTEN-FREE INSTANT PORRIDGES GLUTEN-FREE CRACKERS MIXTURES GLUTEN-FREE CRACKERS READY-TO-EAT CHIA SEED OIL

4 GLUTEN-FREE BAKING MIXTURES FROM UNCONVENTIONAL PSEUDO-CEREALS Gluten-free BENEFIT bread with QUINOA Gluten-free ENERGY bread with CHIA Gluten-free OBSESSION bread with CHESTNUT Gluten-free LITTLE CHESTNUT bread with CHESTNUT Gluten-free BEHAPPY bread with HEMP Gluten-free AZTEC bread with NOPAL Gluten-free BEAUTY bread with AMARANTH Gluten-free ITALIAN bread with AMARANTH Gluten-free SLIM bread with TEFF Gluten-free DETOX bread with MILK THISTLE Gluten-free EVERYDAY bread with SORGHUM and PUMPKIN

5 Gluten-free BENEFIT bread with QUINOA Similar to the buckwheat, the quinoa belongs to the so-called pseudocereals. Its qualities were appreciated by the ancient Aztecs and Incas, perceiving it as the sacred meal. Today it is in the centre of attention of NASA scientists dealing with astronauts nutrition on long flights into space. The quinoa is especially valued for its high protein content and unique amino acid profile. All the qualities of the crop are combined in our BENEFIT bread with quinoa. Gluten-free ENERGY bread with CHIA The exotic name of chia hides the seeds of Salvia hispanica, grown in some areas of Central and South America. These little seeds, as well as the flour made from them, are exceptionally rich in full protein, with a high proportion of fibre. The flour made from seeds of Salvia hispanica forms the basis of our gluten-free ENERGY bread with chia. Have some for breakfast and it will give you energy for the whole day! Our bestseller! Gluten-free OBSESSION bread with CHESTNUT Chestnut (Castanea sativa) was known and grown by the ancient Romans. To date, this tree is widespread to the south of the Alps, especially in Italy, France and Hungary. The fruits of Chestnut Squid are sought after as a delicacy and because of their sweet taste they are often used in the preparation of desserts. If you enjoy the delicious taste of these fruits, try our gluten-free OBSESSION chestnut bread, which contains 20 % chestnut flour. Our bestseller!

6 Gluten-free LITTLE CHESTNUT bread with CHESTNUT Try also our children s variation of sweet chestnut bread with walnuts and raisins. Your children will love it. Gluten-free BEHAPPY bread with HEMP The hemp is a plant thousands of years old originating in Central Asia. The hemp is also known for its high content of complete and easily digestible proteins, which may fully replace animal protein in the case of vegetarians and vegans. It forms an imaginary cherry on the top of the cake of this miracle nutrient. Be healthy and happy with our BEHAPPY bread with hemp! Gluten-free AZTEK bread with NOPAL Nopal is the original Aztec name for the cactus called Opuntia ficus indica. This xeric plant has its home in Central America. Nevertheless, it is Mexico that remains a nopal power, with approx. 60 species of this plant and the edible species being an inseparable part of the diet of the local population. Nopal flour is obtained through very careful processing of cactus leaves, which guarantees the preservation of all the nutrients.

7 Gluten-free BEAUTY bread with AMARANTH Similarly to quinoa, amaranth was known to ancient Aztecs and Incas, attributing supernatural powers to it. At present, it is mostly grown in China and South America. The amaranth thus represents an efficient weapon against premature aging. Keep young and beautiful with our BEAUTY bread with amaranth! Gluten-free ITALIAN bread with AMARANTH Italian cuisine is considered one of the best in the world. Its recipes are simple, yet perfect in taste. Just as our gluten-free bread ITALIAN with amaranth. By adding juicy tomatoes and young onions, our bread got pleasantly sweet flavour highlighted with fresh basil. A balanced combination of these three ingredients on the amaranth basis turn the ITALIAN into an explosive mix of health and taste! Gluten-free SLIM bread with TEFF As well as quinoa, teff has a balanced proportion of protein and carbohydrates, an excellent amino acid profile, and also contains a number of health-promoting vitamins and minerals. The teff is easily digestible and has a pleasant nutty flavour. The great advantage of the teff consists in the minimum content of simple sugars. This will be appreciated mainly by those who seek weight reduction. Our SLIM bread with teff will help you achieve your dream weight without suffering!

8 Gluten-free DETOX bread with MILK THISTLE Milk thistle (Silybum marianum) is also called the Christ s crown or Marian thistle. Medicinal effects of milk thistle have been known since antiquity. It has been used especially for the treatment of liver disease. The milk thistle simply represents an effective means for detoxification and overall strengthening of the organism. Cleanse yourselves and be fit with our DETOX bread with milk thistle! Gluten-free EVERYDAY bread with SORGHUM and PUMPKIN As the name suggests, our EVERYDAY bread is intended to become a daily part of your diet. The mixture basis consists of sorghum, one of the oldest cereals in the world, which, in terms of nutrition, is valued for its high content of protein and amino acids, as well as a source of quality carbohydrates. The recipe also includes pumpkin flour. A perfectly balanced taste and an affordable price are thus an essential condition. Form of packaging

9 GLUTEN-FREE SPECIAL BAKING MIXTURES Gluten-free DELIKATES bread with SEEDS mixture DELIKATES is a fine bread with a rich taste of six kinds of seeds. These make up an incredible 30 % of the blend. You will find popular sunflower and pumpkin seeds, as well as linseeds (brown and gold), hemp seeds and very famous chia seeds which together constitute the elixir of healthy unsaturated fatty acids, vitamins and minerals. If you are looking for something extra, it is the best choise for you. DELIKATES is a real delicatessen among gluten-free breads! Gluten-free BODYGUARD bread with PROTEINS and FIBERS High fiber content Source of protein Hign content of Omega-3 fatty acids With a low suger content We developed BODYGUARD gluten free bread with added proteins and fiber. We added 4 high quality proteins: pea, rice, cannabis and potatoes. The Bodyguard blend contains a total of 18 g of protein per 100 g. The mixture also has a high fiber content, due to the high content of seeds sunflower, linseed, pumpkin and chia moldings. In total they represent 42 % of the mixture! In addition, corn fiber was added.

10 Gluten-free PARTY WHITE BREAD Gluten free mixture for baking whited bread or baguette. Imagine a mixture from which you prepare in while snow white gluten-free bread, with a delicate taste, fluffy, nourishing and gorgeous even on the fourth day. The PARTY mixture is ideal to prepare baguettes, toasts, sandwiches, canapés, tapes or tramezzini. From the same mixture you can make Italian focaccio or ciabatta too. Also this mixture is made from high-quality ingredients, without deproteinated wheat starch, soybeans and lupins. PARTY blend even ordinary things can be extraordinary. Form of packaging

11 GLUTEN-FREE VERSATILE BAKING MIXTURES BAKE-A-CAKE BAKE-A-CAKE is a universal gluten-free baking mixture based on three flours rice, millet and sorghum. Millet flour and rice flour have an indispensable place in gluten-free cuisine for its easy digestibility, suppleness and high bonding. Sorghum, though less known, is one of the oldest gluten-free cereals in the world. For its baking properties, was in US nicknamed as "celiac wheat". The BAKE-A-CAKE mixture does not contain deproteinated wheat starch, soybean and lupine. There is no added sugar or corn. Its baking ability will delight you. ROLLS & BAGUETTES Universal gluten-free baking mix ROLLS & BAGUETTES is based on a recipe containing chia seed flour on the recipe of one of our bestsellers - ENERGY mixture. However, it is rid of caraway and salt, so its use is truly versatile. Not only for salty, but also for sweet baking. With this mix, you'll be delighted with rolls, pastas, biscuits, pizzas, but also with cakes, donuts, pancakes With ROLLS & BAGUETTES baking will became your joy. Form of packaging

12 Bakers can also try our vegetable substitue of eggs or our excellent phosphate-free baking powder (without corn)

13 25 KINDS OF GLUTEN-FREE FLOURS Gluten-free AMARANTH flour Gluten-free BANANA flour Gluten-free CHICKPEA smooth flour Gluten-free SORGHUM flour Gluten-free MILLET flour Gluten-free CAROB flour Gluten-free CHESTNUT flour Gluten-free COCONUT flour Gluten-free WHITE RICE flour Gluten-free BLACK RICE flour Gluten-free RED RICE flour Gluten-free BROWN RICE flour Gluten-free RED LENTILS flour Gluten-free FABA BEAN flour Gluten-free GROUND ALMONDS (TIGERNUT) flour Gluten-free YELLOW PEA flour Gluten-free NOPAL flour Gluten-free MILK THISLTE flour Gluten-free BUCKWHEAT flour Gluten-free QUINOA flour Gluten-free RICE smooth flour Gluten-free RICE semi-coarse flour Gluten-free TEFF light flour Gluten-free TEFF dark flour Gluten-free JOB S TEARS flour

14

15 GLUTEN-FREE INSTANT PORRIDGES Gluten free instant porridges from BE GLU10 FREE represent a nutritiously balanced dish prepared within a few minutes. Four of them, originally flavoured, will please your senses. Another four, pure and natural, will temptate your imagination and invite you to add your own ingredients. The multigrains one, the real queen of the porridges, is determined to all those, who will be not satisfied with less and want the maximum for themselves at any circumstances. If you are searching for a light, healthy and tasty breakfast or snack which is easy and quick to prepare and gives you energy for long time, then our instant porridges are the right choice. You will be surprised by its original ingredients and interesting taste combinations. CHESTNUT porridge with VANILLA SORGUM porridge NATURAL SORGUM porridge with APPLE and CINNAMON SORGUM porridge with PEAR and GINGER SORGUM porridge with COCONUT and CARDAMON QUINOA porridge NATURAL TEFF porridge NATURAL AMARANTH porridge NATURAL MULTIGRAINS porridge NATURAL

16 CHESTNUT porridge with VANILLA Exceptional nutritional qualities of sweet chestnut combined with a warming and soothing vanilla flavour. This instant gluten-free porridge will gently touch your soul start you up for the new day. SORGUM porridge NATURAL This is a dream come true to all who crave for lighthealthy, nutritionally balanced, and easy-to-prepare breakfast or snack. SORGUM porridge with APPLE and CINNAMON This delicious and refreshing porridge will make you travel in time and space and within seconds, you will be again spending your holidays at you grandma s!

17 SORGUM porridge with PEAR and GINGER There are combinations that are worth trying. Like the warm takes of baked pears with a hint of ginger and cloves Can you smell the scent? It would be a pity to have this purée for breakfast only. SORGUM porridge with COCONUT and CARDAMON Endless skies, an azure blue bay lined with a lilywhite lace of sandy beaches. A light breeze is playing with coconut palm leaves and gently touches your face. Indulge yourself with our porridge QUINOA porridge NATURAL The rediscovered treasure of the ancient civilizations of the South American Andes hidden in the instant mixture for preparing delicious and nutritionally balanced gluten-free porridge.

18 TEFF porridge NATURAL Extraordinary nutritive qualities of teff or Eragrostis abyssinica, in delicious gluten-free porridge, which is easy and quick to prepare. AMARANTH porridge NATURAL You can benefit from the extraordinary nutritious qualities and delicious taste of amaranthine in your gluten-free porridge. MULTIGRAINS porridge NATURAL A unique instant mixture which combines the ingredients of other BE GLU10 FREE porridges, namely quinoa, teff, sorghum and amaranth with traditional buckwheat, millet grains and less common red rice grains, finger millet and Job s tears. Many people will love to see, that this mixture doesn t contain corn.

19 GLUTEN-FREE CRACKERS MIXTURES Crackers from BE GLU10 FREE are for those, which sometimes fight with lack of time, but at the same time put emphasis on healthy diet. Preparation of these crackers takes only a few minutes, they are easy to store, transport, last long fresh and can be eaten alone or in combination with multiple spreads. These all make them an ideal snack for hurried moms and their kids, busy managers, active sportsmen, confirmed vegans and vegetarians, permanent diet eaters but also passionate travelers. You simply have to have them: at your party, at your work as a snack, with you on your trip, trek, during a cycling trip or on your picnic, barbecue. You will be surprised by its original ingredients and interesting taste combinations. Crackers with CHILLI Crackers with OLIVES Crackers with CHESTNUT and VANILLA Crackers with CRANBERRY and BAOBAB Crackers with POPPY and SEAWEED NORI Crackers with CHIA and BROCCOLI SPROUTS

20 We are also working on GLUTEN-FREE CRACKERS READY-TO-EAT

21 Crackers with CHILLI High fiber content Source of Omega-3 fatty acids Source of proteins These crackers will attract your attention with their bloody red colour, which is given to them by the beetroot powder. Slighltly hot taste is given by a bit daring ingredient the chilli peppers. Chilli was eaten heartily already six thousand years ago by old Greeks. Crackers with OLIVES High fiber content Source of Omega-3 fatty acids Source of proteins Crackers with olives contain high quality black olives Botija, which are coming from South Peru, where they mature under hot, south American sun. After fermentation with sea salt these olives are dried by temperatures up to 40 C. Crackers with CHESTNUT and VANILLA High fiber content Source of Omega-3 fatty acids Source of proteins These crackers with chestnut and vanilla follow the success of our instant chestnut porridge with vanilla you felt in love with.

22 Crackers with CRANBERRY and BAOBAB High fiber content Source of Omega-3 fatty acids Crackers with cranberries (or also with fruits of American cranberry) and baobab offer an unique taste experience. The powder from the flesh of baobab dries naturally on the tree inside the fruit peel. Afterwards it is harvested and by a simple, mechanical, method separated and fine sieved. It has pleasant, citrus-caramel flavor, which creates a nice contrast to the strong taste of the cranberries. Crackers with POPPY and SEAWEED NORI High fiber content Source of Omega-3 fatty acids Source of proteins One of the most known type of seaweed is Nori, grown under specific circumstances in protected bays at the shore, where the sea water contains less salt. They are harvested manually and dried in the sun on thin sheets of paper or bamboo mats. In this mixture, you find not only the classic blue poppy seeds but also the new type of white poppy seeds, which was created a breed in the Czech Republic. Crackers with CHIA and BROCCOLI SPROUTS High fiber content Source of Omega-3 fatty acids Source of proteins Herbal sprouts are gaining more and more attention in the last time. Broccoli sprouts appeared in the focus of scientists first of all due to their content of sulforaphane. The seeds of Salvia hispanica are known as Chia seeds, which are grown in some parts of Latin America. The so called icing on the cake in flavors in this mixture is represented by European pumpkin seeds.

23 CHIA SEED OIL We use the cold-press extraction to preserve the excellent taste and health benefits of the Chia seeds. Thanks to the unique producing techniques Chia Oil has a delicious nutty taste, no odor and no after taste, it is heat and oxidation stable and it retains a liquid form at ambient temperature. Is naturally gluten-free. Chia Oil represents a unique source of Omega-3 providing a powerful antioxidant activity. Unsaturated acids are sensitive to heat, and therefore Chia Oil should not be used for frying, baking and cooking Is highly recommendable to all active people of all ages, especially vegans as the best plant source of Omega-3. Is also an ideal nutritional supplement for raw food and paleo diet followers. Can be consumed straight from the spoon or added to salads, smoothies, soups, cereals etc.

1. Quinoa is Incredibly Nutritious

1. Quinoa is Incredibly Nutritious Quinoa is the world s most popular superfood. It is loaded with protein, fiber and minerals, but doesn t contain any gluten. Here are 11 proven health benefits of quinoa. 1. Quinoa is Incredibly Nutritious

More information

F U E L Y O U R M I N D

F U E L Y O U R M I N D F U E L Y O U R M I N D Eat well and love what you eat For a long time now, the creative team behind awardwinning coffee and workspace company, TY, have been working hard on a new range of free from products

More information

Vranesevci 2a, 33520 Cadjavica narudzbe@organica-vita.com, maja.lazic@organica-vita.com, +385 98 940 7247 www.organica-vita.com Organica Vita, Organica Vita is a family run business in the region of north-east

More information

Cooking With Whole Grains

Cooking With Whole Grains GUIDE TO Cooking With Whole Grains Whole grains are rich in iron, fiber, and protein. Our guide introduces you to a variety of them and also how to make them a healthy part of your diet. Anatomy of a Grain

More information

Quinoa Recipes. Quinoa Chenopodium Quinoa. Prepared by IncaNorth Marketing

Quinoa Recipes. Quinoa Chenopodium Quinoa. Prepared by IncaNorth Marketing Quinoa Recipes Quinoa Chenopodium Quinoa Prepared by IncaNorth Marketing What is Quinoa If you are looking for a nutritious alternative to meat or want to bring variety to your diet that is delicious,

More information

12 PROTEIN-RICH VEGAN RECIPES

12 PROTEIN-RICH VEGAN RECIPES 12 PROTEIN-RICH VEGAN RECIPES CONTENTS INTRODUCTION 3 01 What are proteins and why does our body require them 3 02 How much protein do you require on a daily basis? 4 03 The differences between plant and

More information

Introducing. Gluten free, lactose free & vegan complete protein sources

Introducing. Gluten free, lactose free & vegan complete protein sources Introducing & Gluten free, lactose free & vegan complete protein sources CHOCOLATE Delightful protein powder: Consume as a shake, a smoothie, or use it as an ingredient for baking. CALORIES 115 22 G SUGAR

More information

Hungry Hottie Eating Plan For Diet-Free Permanent Weight Loss

Hungry Hottie Eating Plan For Diet-Free Permanent Weight Loss Hungry Hottie Eating Plan For Diet-Free Permanent Weight Loss In a nutshell, a Hungry Hottie focuses on eating a whole food, plant-based diet of mouthwatering foods that she s prepared with love and mindfulness

More information

PANTRY ESSENTIALS WHOLE GRAINS DRIED BEANS / PROTEIN. Short Grain Brown Rice Purifies the blood. Expels toxins. High in B vitamins

PANTRY ESSENTIALS WHOLE GRAINS DRIED BEANS / PROTEIN. Short Grain Brown Rice Purifies the blood. Expels toxins. High in B vitamins WHOLE GRAINS Short Grain Brown Rice Purifies the blood. Expels toxins. High in B vitamins Sweet Brown Rice Delicious. Easy to digest. Higher protein than short grain brown rice. Strengthening for the kidneys

More information

BREAD-LESS SANDWICH COOKBOOK. click here for a link to the full recipe!

BREAD-LESS SANDWICH COOKBOOK. click here for a link to the full recipe! BREAD-LESS SANDWICH COOKBOOK click here for a link to the full recipe! SWEET POTATO TURKEY BURGER SLIDERS Using sweet potatoes to substitute for a bun? Genius. Less carbs and loaded with nutrients like

More information

Ask the expert: What are some great substitutions for each of the priority allergens in Canada? Content provided by Linda Kirste, Registered Dietitian

Ask the expert: What are some great substitutions for each of the priority allergens in Canada? Content provided by Linda Kirste, Registered Dietitian Ask the expert: What are some great substitutions for each of the priority s in Canada? Content provided by Linda Kirste, Registered Dietitian Food Milk Adults & children over 2 years of age: Vegan cheeses:

More information

DISCOVER health in food

DISCOVER health in food DISCOVER health in food www.sante.com.pl Sante in the World Sante is a family company established in 1992. It is known for the quality of its products and the particular care it takes in giving customers

More information

HEALTHY GLUTEN-FREE NOODLE ALTERNATIVES EATDRINKPALEO.COM.AU

HEALTHY GLUTEN-FREE NOODLE ALTERNATIVES EATDRINKPALEO.COM.AU HEALTHY GLUTEN-FREE NOODLE ALTERNATIVES EATDRINKPALEO.COM.AU GLUTEN-FREE NOODLE ALTERNATIVES Almost every healthy eating program recommends that you to stay away from refined carbohydrates and processed

More information

Our Business. Our Values. Transparency : Services : Integrity :

Our Business. Our Values. Transparency : Services : Integrity : Our Business The Straits International Pte Ltd, founded in 2010, is a Singapore based supply chain manager specializing in agricultural and protein commodities. We originate and buy physical products from

More information

VEGGIE DIET. without cow DIET VEG-HEADS PRINT THIS OUT FOLLOW IT LOSE WEIGHT. The Circuit Factory - vegetarian DIET

VEGGIE DIET. without cow DIET VEG-HEADS PRINT THIS OUT FOLLOW IT LOSE WEIGHT.  The Circuit Factory - vegetarian DIET without cow DIET VEG-HEADS PRINT THIS OUT FOLLOW IT LOSE WEIGHT Welcome OUr plant eating, animal loving friends: So... you are one of those weirdos that doesn t eat meat. Don t worry, we ve got you covered.

More information

HERKULESS CEREAL FLAKES

HERKULESS CEREAL FLAKES Rigas Dzirnavnieks is one of the largest grain processing companies in the Baltic States, with a long history dating back to 1946. Throughout its existence Rigas Dzirnavnieks always respected two things

More information

25 Quick & Easy Superfood Recipes

25 Quick & Easy Superfood Recipes 25 Quick & Easy Superfood Recipes New Protein Range 99p 1 or FREE with any Greens Organic Purchase life range Introduction Welcome to Greens Organic 25 Quick and Easy Superfoods Recipes, you ll be enjoying

More information

Breakfast. I know. there is no time for breakfast, you have minus three seconds to get ready and do not have time for this inconvenience.

Breakfast. I know. there is no time for breakfast, you have minus three seconds to get ready and do not have time for this inconvenience. Breakfast To eat or not to eat that is the question? Well I am a very big advocate of breakfast, because this is what works for me. I wake up hungry and look forward to a decent breakfast. I know those

More information

Premium margarine pastries

Premium margarine pastries Premium margarine pastries Premium margarine pastries Our Sélection d Or range is made with only the best ingredients, such as superb margarine. These delicate pastries are made unhurriedly; in fact time

More information

Vegan Diets. Going Vegan to Improve Your Health. Starting Off Slow

Vegan Diets. Going Vegan to Improve Your Health. Starting Off Slow Vegan Diets Going Vegan to Improve Your Health Vegan diets are becoming increasingly popular as more people become concerned about healthy eating. Recent research indicates that what one eats has even

More information

INTRODUCTION. We want the children that we serve to eat well in our dining rooms and perform well in their classrooms

INTRODUCTION. We want the children that we serve to eat well in our dining rooms and perform well in their classrooms INTRODUCTION At Holroyd Howe we wholeheartedly encourage the move towards a healthier lifestyle within our schools and as such, we ensure that the structure and content of all our menus promotes the wellbeing

More information

SMALL CHANGES IN THE BEGINNING BREAKFAST

SMALL CHANGES IN THE BEGINNING BREAKFAST In the previous article, I listed foods that were most balancing to achieve a clean burning metabolism that burns fat and gives you energy to spare. Most of my patients are too busy to cook so they rely

More information

EAT YOURSELF SEXY 8 WEEK MEAL PLAN AMANDA

EAT YOURSELF SEXY 8 WEEK MEAL PLAN AMANDA EAT YOURSELF SEXY 8 WEEK MEAL PLAN AMANDA FOR ALL RECIPES FEATURED IN THIS MEAL PLAN CLICK HERE WEEK 1 - Day 1 Breakfast: 1.5 cups puffed rice or corn flakes with soy milk and ½ cup blueberries. One small

More information

Organic Coconut Products

Organic Coconut Products Organic Coconut Products Nourish your body nurture your wellbeing. Introduction Franklands Agro are known for their distinct quality, single origin, organically produced coconut products. The production

More information

Hey, I hope you ve enjoyed this video on how to go gluten-free, Paleo and gut-friendly.

Hey, I hope you ve enjoyed this video on how to go gluten-free, Paleo and gut-friendly. So let s talk about the difference and some of my tips when it comes to cooking, baking, and going either gluten-free, Paleo, or gut-friendly, which might be known as a leaky gut diet, or GAPS diet, or

More information

QUICK AND HEALTHY SNACKS. Wholesome, nutritious recipes guaranteed to satisfy

QUICK AND HEALTHY SNACKS. Wholesome, nutritious recipes guaranteed to satisfy QUICK AND HEALTHY SNACKS Wholesome, nutritious recipes guaranteed to satisfy Table of contents Introduction... 1 Mixed Berry Smoothie... 3 No-Bake Granola Bars... 4 Oat, Banana, Blueberry Muffins... 5

More information

Nourishing Beverages

Nourishing Beverages Nourishing Beverages During cancer treatment, it is important to eat well to maintain your energy level and to help your body heal. There may be times during treatment when your appetite is decreased or

More information

Introduction. we want the children that we serve to eat well in our dining rooms and perform well in their classrooms

Introduction. we want the children that we serve to eat well in our dining rooms and perform well in their classrooms Introduction At Holroyd Howe we wholeheartedly encourage the move towards a healthier lifestyle within our schools and as such, we ensure that the structure and content of all our menus promotes the wellbeing

More information

BREAKFAST. Served from 8 11am. Fruit Salad, Granola & Yoghurt

BREAKFAST. Served from 8 11am. Fruit Salad, Granola & Yoghurt BREAKFAST Served from 8 11am Fruit Salad, Granola & Yoghurt R59 Fresh seasonal fruit, natural yogurt & homemade granola which contains organic rolled oats, chia, pumpkin, sunflower & sesame seeds, goji

More information

1. BLAT with Lemon-Basil Vegenaise

1. BLAT with Lemon-Basil Vegenaise 1 2 1. BLAT with Lemon-Basil Vegenaise Who can resist the classic combination of crispy vegan bacon, lettuce and tomatoes mixed with flavourful veganaise? Simply mix the veganaise with lemon, basil and

More information

30 Day Sugar Detox Meal Plan

30 Day Sugar Detox Meal Plan 30 Day Sugar Detox Meal Plan This guide gives you a choice of 3 different meal plans to follow. The first meal plan is our core meal plan that provides a tremendous amount of variety for those who love

More information

NutritionwithGinger.net

NutritionwithGinger.net Q U I C K S T A R T G U I D E E L I M I N A T I O N D I E T BY GINGER HUDCOCK, NC, CGP NutritionwithGinger.net Elimination Diet Quick Start Guide from Nutrition with Ginger The elimination diet is a program

More information

Individual 7- Day Meal Plan week 1

Individual 7- Day Meal Plan week 1 Individual 7- Day Meal Plan week 1 Breakfast Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Millet with Carrot Smoothie Oatmeal with Buckwheat- Ric Strawberries Berries Pancakes Oatmeal with Berries Quinoa

More information

GROUNDNUTS MATOKE PLANTAIN WILD POTATO OKRA CASSAVA

GROUNDNUTS MATOKE PLANTAIN WILD POTATO OKRA CASSAVA MAIZE GROUNDNUTS MATOKE PLANTAIN WILD POTATO OKRA CASSAVA BITTER MELON YAM SWEET POTATO MAIZE GROUNDNUTS MATOKE PLANTAIN WILD POTATO OKRA CASSAVA BITTER MELON YAM SWEET POTATO MAIZE GROUNDNUTS MATOKE PLANTAIN

More information

ANCIENT GRAINS CEREAL GRAINS FOOD-GRADE CORN PULSES & SOYBEANS SEEDS FOOD INGREDIENTS

ANCIENT GRAINS CEREAL GRAINS FOOD-GRADE CORN PULSES & SOYBEANS SEEDS FOOD INGREDIENTS ANCIENT GRAINS CEREAL GRAINS FOOD-GRADE CORN PULSES & SOYBEANS SEEDS FOOD INGREDIENTS Trusted Food Ingredients Partner. Food Ingredients Partner. Trusted Partner The Andersons has been a trusted food ingredients

More information

Power. Bowls. + on the go. 5 simple recipes. cold, hot, alkaline, vegan, sweet. A.Vogel helps since 1923

Power. Bowls. + on the go. 5 simple recipes. cold, hot, alkaline, vegan, sweet. A.Vogel helps since 1923 Power Bowls + on the go 5 simple recipes cold, hot, alkaline, vegan, sweet A.Vogel helps since 1923 Get your energy straight from the bowl! Our bowls deliver five times the nutritional punch and are packed

More information

Select Cleanse 14-Day Detox Program

Select Cleanse 14-Day Detox Program Select Cleanse 14-Day Detox Program Select Cleanse is a superior quality functional food supplement designed by clinicians to help support detoxification and cleansing. The research-based ingredients in

More information

HEALTHY DIET AND BOWELS

HEALTHY DIET AND BOWELS ENGLISH HEALTHY DIET AND BOWELS Supported by the Australian Government Department of Social Services Healthy diet and bowels A healthy diet containing plenty of different fibre rich foods, lots of fluids

More information

Partnership on a Wellness Journey: Everyone Benefits!

Partnership on a Wellness Journey: Everyone Benefits! Partnership on a Wellness Journey: Everyone Benefits! Judy Withrow, Director Dining Services Bernadette Milstead, Wellness Program Director Best Practices for Improved Group Dynamics 1. Shared Finances:

More information

The magic of Seeds: Making America Healthy Again!

The magic of Seeds: Making America Healthy Again! The magic of Seeds: Making America Healthy Again! Last month we discussed how cycling of certain types of seeds could relieve PMS symptoms. This month we will explore how adding seeds to your diet can

More information

Great Snacks Start Here

Great Snacks Start Here Great Snacks Start Here Great Tasting Snacks From TH Foods. The way a snack looks and smells. How it tastes on the tongue. Crunches in the mouth. How it satisfies a craving. The taste sensation that leaves

More information

APPROVED SNACKS. 10 APPROVED SNACKS Beth s Blueprint

APPROVED SNACKS. 10 APPROVED SNACKS Beth s Blueprint 1 10 Detox APPROVED SNACKS 2 WELCOME TO MY 10 DETOX-APPROVED SNACKS GUIDE. Hi! My name is Beth from Beth s Blueprint and I am a Certified Holistic Health Coach. I know how hard it can be to consistently

More information

Quality Certifications

Quality Certifications The company Baking Stories Co is a brand of the famous Cretan Bakery Tsatsakis S.A.. The company began its activities as a family bakery late last Century in the Stavrakia village, near Heraklion, by five

More information

Healthy Make-Ahead Breakfast Recipes. Recipes and Photographs by Kelly Roenicke

Healthy Make-Ahead Breakfast Recipes. Recipes and Photographs by Kelly Roenicke Healthy Make-Ahead Breakfast Recipes Recipes and Photographs by Kelly Roenicke Healthy Make-Ahead Breakfast Recipes Copyright 2016 by Kelly Roenicke All rights reserved. No part of this publication may

More information

For every day For your personal diet HEALTHY TASTY EASY

For every day For your personal diet HEALTHY TASTY EASY HEALTHY TASTY EASY For every day For your personal diet prepared with HEALTHY ingredients created by nutritionist really TASTY with ethnic twist composed by professional chefs fast and EASY to make as

More information

Beyond. Organic Greens Made Easy. Our Passion For Health! Scan here for more info on Beyond Greens

Beyond. Organic Greens Made Easy. Our Passion For Health! Scan here for more info on Beyond Greens Beyond Organic Greens Made Easy Our Passion For Health! When it comes to health & nutrition we believe it shouldn't be a chore. Our inspiration was built on our love for Beyond Greens, a powdered blend

More information

Raw Breads and Crackers

Raw Breads and Crackers Raw Breads and Crackers Carrot Sandwich Bread - $12 for 500 g or $6 for 250 g A wonderful all round bread - great for topping with spreads and salads - and also for snacking on! Made in a dehydrator -

More information

spring. menu. protein carbs. lunch drinks salads breakfast. veggies. hot pods. PERFECTly BALANCEd

spring. menu. protein carbs. lunch drinks salads breakfast. veggies. hot pods. PERFECTly BALANCEd POD.CO.UK @PODLONDON spring menu protein carbs lunch drinks salads breakfast veggies hot pods PERFECTly BALANCEd BREAKFAST BEFORE 11am SCRAMBLED EGGS eat in or take away Sausage & sunblush scrambled eggs

More information

Lesson 3 Healthy Eating Guidelines

Lesson 3 Healthy Eating Guidelines Lesson 3 Healthy Eating Guidelines Guidelines are helpful in order to assist people to make sensible dietary choices in order to prevent obesity, malnutrition, diet related diseases and poor energy Nutritional

More information

DISCOVER health in food

DISCOVER health in food DISCOVER health in food www.sante.com.pl Sante in the World Sante is a family company established in 1992. It is known for the quality of its products and the particular care it takes in giving customers

More information

By: Kimberly Wiser-Daggs, RD October 6, 2017

By: Kimberly Wiser-Daggs, RD October 6, 2017 By: Kimberly Wiser-Daggs, RD October 6, 2017 Try something new Learns about health benefits of various foods Expand your diet to include new foods Make healthier choices Dragon Fruit Vegan Hot Dog Goji

More information

Popcorn Original recipe Popped corn with fabulous taste and rich aroma. Old recepie with Balkan flavour to suit oriental tastes. Gluten free, with sal

Popcorn Original recipe Popped corn with fabulous taste and rich aroma. Old recepie with Balkan flavour to suit oriental tastes. Gluten free, with sal Popcorn Original recipe Popped corn with fabulous taste and rich aroma. Old recepie with Balkan flavour to suit oriental tastes. Gluten free, with salt from the Black sea. WHITOUT PRESERVATIVES NO ARTIFICIAL

More information

Nutrition for Older Vegetarians and Vegans

Nutrition for Older Vegetarians and Vegans Nutrition for Older Vegetarians and Vegans Getting the balance right Over recent years, research has shown that vegetarians and vegans tend to be very healthy perhaps more so than their meat-eating peers.

More information

Pantry Makeover. A well-stocked pantry makes meal preparation easier.

Pantry Makeover. A well-stocked pantry makes meal preparation easier. Pantry Makeover Spring cleaning your pantry shelves with healthy foods makes for better meals and snacks. At the first hint of hunger or when rushed, we head to the pantry to find foods that will fill

More information

Recipes to Nurture Chapter 2

Recipes to Nurture Chapter 2 Recipes to Nurture Chapter 2 by Autumn Rose Copyright 2016 Grains make a cheap and hardy breakfast dish! While hot cereals may not be everyone's favorite, muffins, a stack of hot pancakes or a rustic breakfast

More information

GRAIN BEAN. Cooking guide

GRAIN BEAN. Cooking guide GRAIN BEAN Cooking guide getting to know your grains and beans There s a lot to love about grains and beans they re nutritious, versatile and affordable. Think of these hearty staples as your culinary

More information

PROTEINS (VEGETARIAN) Dr. Donna F. Smith

PROTEINS (VEGETARIAN) Dr. Donna F. Smith The following is a list of vegetarian combinations, which provide complete proteins, when eaten in the same meal. For example, eating each of the foods listed in each row below at the same meal. For example:

More information

STORY THE SNACKING ON

STORY THE SNACKING ON STORY SNACKING THE ON Since the introduction of Kellogg s Corn Flakes in 1906, Kellogg has invested over a century of science and product development into health and nutrition. As the first food company

More information

SOUTH RIVER MISO COMPANY Product Description

SOUTH RIVER MISO COMPANY Product Description SOUTH RIVER MISO COMPANY Product Description ONE YEAR VARIETIES: Azuki Bean Nowhere else can you find miso made with the small red azuki beans, highly regarded for their nutritional and healing properties

More information

gorenje.com OIL PRESS OP650W COLD-PRESSED OIL IN YOUR HOME

gorenje.com OIL PRESS OP650W COLD-PRESSED OIL IN YOUR HOME gorenje.com OIL PRESS OP650W COLD-PRESSED OIL IN YOUR HOME 2 Oil Press OP 650W Oil Press OP 650W 3 Health is a way of life! We are looking for new ways to inner balance. We are devoted to nature and aware

More information

Welcome. December s VIRTUAL KITCHEN. to CSNN Mississauga s. Winter is around the corner and the weather has already become distinctly colder.

Welcome. December s VIRTUAL KITCHEN. to CSNN Mississauga s. Winter is around the corner and the weather has already become distinctly colder. Good Morning. Welcome to CSNN Mississauga s Winter is around the corner and the weather has already become distinctly colder. Breakfast is your introduction to the day, try to include some protein as we

More information

Winter Warming Soups

Winter Warming Soups Nutritional Matters Winter Warming Soups It s hard to beat a hot bowl of soup on a cold night, and winter has finally arrived in Sydney. Here are a couple of my favourites, which are easy peasy, hope you

More information

KornMix ct. Premix for the production of and rustic bread and baked products in direct baking processes.

KornMix ct. Premix for the production of and rustic bread and baked products in direct baking processes. KornMix direct KornMix ct e r di Premix for the production of and rustic bread and baked products in direct baking processes. Kornspitz KornMix direct Recipe Dough: 5.000 kg wheat flour 1.800 kg KornMixdirect

More information

Nutritional Guidelines

Nutritional Guidelines Nutritional Guidelines Introduction The Food Standards Agency and the National Governors Association have produced guidance on food policy in schools. The new nutritional standards for school food are

More information

GLUTEN FREE WHY AND HOW TO GO GLUTEN FREE

GLUTEN FREE WHY AND HOW TO GO GLUTEN FREE GLUTEN FREE WHY AND HOW TO GO GLUTEN FREE Background on Gluten Gluten the protein in strains of wheat, including all kinds of flour including durum (used for flour), semolina (used in pasta), spelt, kamut,

More information

20g AMERICA S #1 SELLING ORGANIC PROTEIN BLEND FIBER PROTEIN ORGANIC DANICA PATRICK PROFESSIONAL RACE CAR DRIVER & FITNESS ENTHUSIAST

20g AMERICA S #1 SELLING ORGANIC PROTEIN BLEND FIBER PROTEIN ORGANIC DANICA PATRICK PROFESSIONAL RACE CAR DRIVER & FITNESS ENTHUSIAST Top 2 Smoothies AMERICA S # SELLING ORGANIC PROTEIN DANICA PATRICK PROFESSIONAL RACE CAR DRIVER & FITNESS ENTHUSIAST Organic Protein 00% Plant-Based Nutritional Shake Healthy, organic nutrition protein

More information

BRANDED WHEAT FLOURS ABOUT US. Best seller in Lithuania wheat flour. Royal wheat flour. Extra wheat flour

BRANDED WHEAT FLOURS ABOUT US. Best seller in Lithuania wheat flour. Royal wheat flour. Extra wheat flour BRANDED WHEAT FLOURS Best seller in Lithuania wheat flour All-purpose wheat flour, type 550 D Bestselling Lithuanian flour famous for its exceptional constant quality 1 and 2 kg paper bags ABOUT US Royal

More information

Gluten-free baked goods in best artisan tradition

Gluten-free baked goods in best artisan tradition Expansion of the bakers product range Gluten-free baked goods in best artisan tradition Serving suggestion Offer your customers gluten-free baked goods in excellent quality Flaxseed Bread 500 g juicy crumb

More information

PUMPKIN SMOOTHIES. How to Use Pumpkin in a Smoothie Recipe

PUMPKIN SMOOTHIES. How to Use Pumpkin in a Smoothie Recipe PUMPKIN SMOOTHIES It s that time of year for all things pumpkin! Try some of our favorite Pumpkin smoothies, plus I have added 4 Keto recipes so there is a smoothie for everyone. Pumpkin Nutrition and

More information

CEREAL 2018 CATEGORY INSIGHT REPORT

CEREAL 2018 CATEGORY INSIGHT REPORT CEREAL 2018 CATEGORY INSIGHT REPORT It s no surprise to hear that cereal sales have slowed in recent years. However, there are clear opportunities for growth, including consumers focus on satiety and snacking.

More information

GRANOLA BAR APRICOT SLICES

GRANOLA BAR APRICOT SLICES APRICOT SLICES INGREDIENTS 285g/10oz dried apricots 180ml/6floz water 1tsp lemon rind 115g/4oz coconut oil or butter or margarine 1tbsp molasses 115g/4oz gluten free flour or rice flour or wheat flour

More information

D E T O X s m o o t h i e s A N D j u i c e s

D E T O X s m o o t h i e s A N D j u i c e s DETOX s m o o t h i e s A N D j u i c e s What s inside? 12 nourishing smoothie and juice recipes to inspire your detox! All recipes are dairy-free, sugar-free, gluten/ wheat-free, soy-free and delicious!

More information

THE FRESH 180 GUIDE TO VEGETABLES - COOKING 20 SEASONAL VEGETABLES

THE FRESH 180 GUIDE TO VEGETABLES - COOKING 20 SEASONAL VEGETABLES GUIDE TO VEGETABLES - COOKING 20 SEASONAL VEGETABLES Depending on where you live, the availability of vegetables will vary by season. Eating seasonally not only allows you to enjoy a variety of local foods,

More information

VEGETARIAN ANALYSIS. Exclusion of red meat or all meat. Exclusion of all red meat and poultry. Fish and other animal products are still consumed.

VEGETARIAN ANALYSIS. Exclusion of red meat or all meat. Exclusion of all red meat and poultry. Fish and other animal products are still consumed. VEGETARIAN ANALYSIS DIET Semi / Demi Vegetarian Exclusion of red meat or all meat. Fish and other animal products are still consumed; some people also include poultry. Pesco- Vegetarian Exclusion of all

More information

Avocado with Smoked Salmon and Bean Salad

Avocado with Smoked Salmon and Bean Salad 54 MADE BY HAND superfoods 55 Avocado with Smoked Salmon and Bean Salad Adding avocados to your diet is an excellent nutritional choice, as they contain high levels of vitamins and minerals for good health.

More information

Ancient & Heirloom Grains

Ancient & Heirloom Grains Ancient & Heirloom Grains F LO UR S, SEEDS AND BLE NDS NUTRITIONAL value and distinctive flavor profiles GLOBAL STORY, culinary and consumer appeal HIGH-QUALITY selection and consistent supply reliability

More information

smoothies juices and Emma Sutherland N.D.BHlth Sc (CompMed) MATMS, MNHAA

smoothies juices and Emma Sutherland N.D.BHlth Sc (CompMed) MATMS, MNHAA smoothies and juices Emma Sutherland N.D.BHlth Sc (CompMed) MATMS, MNHAA there is nothing easier and more nutritious than making a smoothie or fresh juice. I make these mainly for the amount of nutrition

More information

Metabolic Fat Burning Smoothies

Metabolic Fat Burning Smoothies Metabolic Fat Burning Smoothies Table of Contents Introduction pg 3 Pink Flamingo Smoothie pg 4 Purple Crush Smoothie pg 5 Coconut Cream Coffee Caramel Keto Smoothie pg 6 Tropical Island Dream Smoothie

More information

superfood super snacks

superfood super snacks superfood super snacks superfood super snacks Sometimes it s hard to find time to get the right nutrition. We all lead busy lives and quite often have to make compromises in our diet. It s refreshing to

More information

These smoothies are more than just delicious, they are filled with the nutrition your body and mind needs.

These smoothies are more than just delicious, they are filled with the nutrition your body and mind needs. BRUNCH SMOOTHIES & COCKTAILS These smoothies are more than just delicious, they are filled with the nutrition your body and mind needs. HEALTHY SMOOTHIES & FRESH JUICE FASHIONISTA Banana, kiwi, avocado,

More information

Take advantage of these items, on special from February 21st to March 6th 2015! While quantities last! REGULAR $8.25 SALE $7.20

Take advantage of these items, on special from February 21st to March 6th 2015! While quantities last! REGULAR $8.25 SALE $7.20 30 Rebecca Street, Stratford 519 271 0388 February 2015 Issue Take advantage of these items, on special from February 21st to March 6th 2015! While quantities last! Gluten Free Buckwheat Flakes REGULAR

More information

Back to Our Roots: Plant Party

Back to Our Roots: Plant Party Back to Our Roots: Plant Party This information is intended for healthy individuals. If you have any diseases or health conditions, please consult with your physician or registered dietitian before making

More information

Differences Between Wheat, Rye and My Starters

Differences Between Wheat, Rye and My Starters Differences Between Wheat, Rye and My Starters Flour/water ratio Traditional wheat sourdough is comprised of a small amount of sourdough starter to which sizeable amounts of flour are added to make the

More information

Is your child having a Carb Crash?

Is your child having a Carb Crash? Is your child having a Carb Crash? Your son or daughter played the Carb Crash game at the Children s Exercise and Nutrition Centre. Carb is short form for carbohydrate. In the game, each building block

More information

Antioxidant Shakes are made with whey protein. They offer the essential goodness of fruit and chocolate without the calories or carbs.

Antioxidant Shakes are made with whey protein. They offer the essential goodness of fruit and chocolate without the calories or carbs. PRODUCT MENU Medifast SHAKES Medifast Shakes are soy-based, heart-healthy, low-lactose and taste great, containing 14 grams of protein per serving. They come in six delicious flavors and mix easily with

More information

Work Svelte into Your Life

Work Svelte into Your Life Work Svelte into Your Life Ok, so you have read through these sections and you are feeling overwhelmed. Don t worry, you are not alone and I have something that will ease your anxiety. Integrating Svelte

More information

gluten free cereal products

gluten free cereal products gluten free cereal products OUR MISSION We provide delicious and safe gluten free cereal products of the very best quality. We want to conduct our business in a family-oriented and environmentally friendly

More information

Fall Detox Guide. 3-Day Plan to Boost Your Health this Fall

Fall Detox Guide. 3-Day Plan to Boost Your Health this Fall Fall Detox Guide 3-Day Plan to Boost Your Health this Fall Fall is a natural time of transition, which makes it ideal for a gentle detox cleanse that will reset your body and mind while priming you for

More information

About us. YOFFI works actively with non-profit organizations to provide work for people with disabilities.

About us. YOFFI works actively with non-profit organizations to provide work for people with disabilities. About us YOFFI - a family business, offers a wide range of the finest, premium Israeli foods and gourmet gifts, all in elegant and modern packaging. Each of our products are completely natural, containing

More information

ARTISANAL BAKERY PRODUCTS

ARTISANAL BAKERY PRODUCTS ARTISANAL BAKERY PRODUCTS Knead with love without any adornments or chatter. Neither look nor taste. Hard work seems but no shouts. Passion and knowledge took it to a spectacular result. Bread warm, hot

More information

LOWER YOUR BLOOD SUGAR

LOWER YOUR BLOOD SUGAR LOWER YOUR BLOOD SUGAR By Elaine Gibson www.renewedlivinginc.com 1 Lower Your Blood Sugar The tables below will give you a good idea of where foods fall on the glycemic index. Please note that this is

More information

Ancient grains: Opportunities for amaranth, quinoa, millet, sorghum and teff in gluten-free products

Ancient grains: Opportunities for amaranth, quinoa, millet, sorghum and teff in gluten-free products Ancient grains: Opportunities for amaranth, quinoa, millet, sorghum and teff in gluten-free products Elizabeth A. Arndt Gluten-free foods: Opportunities and challenges IFT Annual Meeting, Chicago, IL July

More information

Welcome to our kitchen and café. Please take a seat wherever you choose and place your order at the counter.

Welcome to our kitchen and café. Please take a seat wherever you choose and place your order at the counter. Welcome to our kitchen and café. Please take a seat wherever you choose and place your order at the counter. Allergen Advice: Please be aware that our kitchen handles and processes a range of allergens.

More information

Restaurant BEVERAGES. Hot & Cold Beverages. Juices. Smoothies. Fresh Coconut. Bottled Water

Restaurant BEVERAGES. Hot & Cold Beverages. Juices. Smoothies. Fresh Coconut. Bottled Water Restaurant BEVERAGES Hot & Cold Beverages Fresh Coconut Bottled Water Herbal Tea (Choice of Green, Oolong, Ginger, Lemongrass or Chamomile) Cup / Pot Hot Chocolate - (Organic Raw Cacao with Organic Milk

More information

Slim Down. Firm Up. Stay Well. Guilt Less.

Slim Down. Firm Up. Stay Well. Guilt Less. Slim Down. Firm Up. Stay Well. Guilt Less. What s Your Purpose? Smoothie King Menu smoothieking.com Printed June 2018. We constantly strive to improve our Smoothies and ingredient offerings. For the most

More information

Healthy Smoothie Recipes for You!

Healthy Smoothie Recipes for You! Healthy Smoothie Recipes for You! Basic Steps on How to Make a Delicious Green Smoothie Smoothies made from fruits and green vegetables are very quick and easy to make. With creativity and artistic strategy,

More information

12 Complete Proteins Vegetarians Need to Know About

12 Complete Proteins Vegetarians Need to Know About 12 Complete Proteins Vegetarians Need to Know About Nick English @ncjms April 29, 2014 There are plenty of reasons to eat more meat-free meals: They re nearly always cheaper, lower in calories, and better

More information

Empowered Nutrition - Critical Bench Lean Muscle Builder Calories

Empowered Nutrition - Critical Bench Lean Muscle Builder Calories Hey Lean Muscle Builder: I have never been more excited for you than I am now that you have the necessary tools for building serious lean muscle and I want to thank you for giving me the opportunity to

More information

About Us. organic. no preservatives. lactose free. GMO free. 100% natural. trans fat free. no sugar added. vegan. no artificial colours or flavours

About Us. organic. no preservatives. lactose free. GMO free. 100% natural. trans fat free. no sugar added. vegan. no artificial colours or flavours PRODUCT CATALOGUE About Us Foods by Ann was created out of a desire to produce products that were previously unavailable in the nutrition marketplace. The aim of the brand is to show consumers the right

More information

US Dry Peas a low-cost, protein-rich food with multiple uses

US Dry Peas a low-cost, protein-rich food with multiple uses US Dry Peas a low-cost, protein-rich food with multiple uses USA Dry Pea & Lentil Council Our members are: growers processors exporters shippers They produce, process and ship dry peas, lentils and chickpeas

More information