Ingredients: Tiffin Expert: Pallavi. Stuffed Pea Cakes:
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- Cordelia Reynolds
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1 Tiffin Expert: Pallavi Stuffed Pea Cakes: We just know your child will love the crispy taste of these Green Peas Tikkis stuffed with a cheesy surprise! Kissan Fresh Tomato Ketchup adds a punch of flavour and makes the dish even more appealing. Green peas:150 grams Cumin seeds: ½ teaspoon Chopped green chilli: ½ teaspoon Chopped ginger: 1 tablespoon Chopped yellow bell peppers: 2 tablespoons Chopped red bell peppers: 2 tablespoons Roasted gram flour (besan): 2 tablespoons Oil: 2 tablespoons Grated cheddar cheese: 20 grams
2 In a pan, heat oil, add cumin seeds, ginger, chilli, green peas and bell peppers. Saute for a few minutes and season with salt Once cooked, blend in a mixer. Take out in a bowl and mix roasted gram flour (besan) and Kissan Fresh Tomato Ketchup to make a mixture Make a golf-sized ball out of the mixture, make a hole at the centre and stuff with cheese Flatten it into a cake shape Heat oil in a pan, lightly roast it on both sides for few minutes each Serve these crispy peas cakes in your child s tiffin. Vermicelli Nugget Wok Fried: The classic Soya Nuggets just got a revamp! Get ready to surprise your child with these delicious Vermicelli Nuggets. Kissan Fresh Tomato Ketchup adds a beautiful colour to the nuggets and makes the dish very tasty! Boiled vermicelli: 250 grams Boiled soya nuggets (medium-sized): 1 cup Kissan Fresh Tomato Ketchup: 2-3 tablespoons Grated ginger: 1 teaspoon Finely chopped garlic: 2 cloves Chopped spring onion: 3 tablespoons Grated carrot: 2 tablespoons Diced red bell peppers: 1 tablespoon Diced yellow bell peppers: 1 tablespoon Heat oil in a pan, add ginger and garlic. Saute it for a minute Add red and yellow bell peppers, carrot and Kissan Fresh Tomato Ketchup to the mixture Now add spring onion, boiled vermicelli and soya nuggets. Mix it properly and season with salt.
3 Paneer Shawarma Wrap: Let your children discover the tasty treasure wrapped in this yummy Paneer Shawarma loaded with healthy veggies. Kissan Fresh Tomato Ketchup adds the delectable tomato punch to the dish that your child will happily devour during break time. Whole wheat roti: 2 Diced paneer: 100 grams Dried oregano powder: 1 teaspoon Cumin powder: 1 teaspoon Finely chopped garlic: 2 cloves Chopped spring onions: 3 tablespoons Sliced onion: 2 tablespoons Julienned carrot: 2 tablespoons Julienned red bell peppers: 2 tablespoons Julienned yellow bell peppers: 2 tablespoons Mayonnaise: 2 teaspoons each Black pepper powder: A pinch Cardamom powder: 1 teaspoon Heat oil in a pan, add garlic and saute it for a few minutes Now add onions, carrot, bell peppers and season with powdered spices. Add Kissan Fresh Tomato Ketchup to the mixture. Next, add paneer and spring onions. Mix it properly Take a whole wheat roti, place the paneer and bell pepper mixture at the centre. Top with mayonnaise and garnish with spring onions. Then wrap it up It s now ready to go in the tiffin box. Potato and Paneer Bread Rolls: Satisfy your child s hunger pangs with these yummy Paneer Potato Rolls served in an all new avatar. Pour in some Kissan Fresh Tomato Ketchup to give the dish a refreshing tomato flavour and keep the roll nice and moist until lunch time. Boiled and mashed potato: 1 Grated paneer: ½ cup
4 Multigrain bread: 4 Red chilli powder: 1 teaspoon Garam masala: 1 teaspoon Chopped garlic: 2 cloves Finely chopped onion: 1 cup Finely chopped bell peppers: 2 tablespoons Chopped green beans: 2 tablespoons Heat oil in a pan, add garlic and onion. Saute it well Add chopped vegetables and Kissan Fresh Tomato Ketchup in the mixture Now add paneer, boiled potato, powdered spices and salt to the mix Take a bread slice, trim the edges off and flatten it more with the help of a rolling pin Place the prepared filling at the centre of the bread, roll them tightly Heat oil in a pan and sear the prepared rolls till brown on each side. Chicken Empanadas: Chicken Empanadas is an amazing recipe and the best part is, even picky eaters will love them. They re crispy and crunchy from the outside with a delicious stuffing on the inside. Kissan Fresh Tomato Ketchup adds a delectable moistness and tangy tomato flavour to the dish which takes the tastiness up by several notches. Chicken mince: ½ cup Chopped onions: 2 tablespoons Chopped bell peppers: 2 tablespoons Chopped beans: 2 tablespoons Cumin powder: 1 teaspoon Finely chopped garlic: 3 Garam masala: 1 teaspoon Cinnamon powder: 1 teaspoon Chilli flakes: 1 teaspoon Red chilli powder: 1 teaspoon Dried oregano: 1 teaspoon Black pepper powder: 1 teaspoon Boiled and chopped egg: 1 Puff pastry square Egg wash
5 Preheat the oven to 180 C First, we need to prepare our stuffing Heat a pan and drizzle a little bit of oil over it Add chopped onions and saute till light golden. Add chopped vegetables and saute it for a few minutes Now add egg, dried spices and chicken mince. Season it with salt and let the chicken get cooked Add Kissan Fresh Tomato Ketchup to the mix After the chicken is cooked, take puff pastry squares and cut them in circles Place the chicken stuffing in the middle of it and close the edges with your hands Place in a baking dish and apply egg wash on them properly with help of a brush and bake for minutes After they are golden brown on top, take them out of the oven and serve hot.
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More informationThis book contains material protected under International and Federal Copyright Laws and Treaties. All rights reserved. Copyright 2016 by Dan Clay.
1 Disclaimer Limits of Liability / Disclaimer of Warranty This manual is designed to provide information in regard to the subject matter covered. It is provided with the understanding that the publisher
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