Healthy Gourmet To-Go

Transcription

1 Healthy Gourmet To-Go -Cruelty Free, Gluten Free, Organic Weekly Meal Delivery Company- For 25 years delivering delicious, compassionate, clean, cuisine right to your door Packed in plant-based containers and made with love! Next Delicious Delivery: Wednesday, June 20 Is this your first order? Please contact us before making your online order/payment to establish your Delivery Zone fee. You and a friend order your first Bags together and both get $20 OFF this week! There s a one time, non-refundable packaging fee of $15 (as long as bag/ice are returned each next delivery). Check out the special monthly Prepay discounts for BIG savings! 7 dishes freeze well F this week Points are an ode to Weight Watchers for those of you watching PLATE 1: Pasta Primavera Plate: Brown rice penne Primavera with wilted kale, sweet green peas, fresh marinated tomatoes and fresh basil with sautéed onions topped with oven roasted farm fresh garlic scapes 10 points per plate F A Yummy Testimonial: YUM! So blessed to have your incredibly high vibration food in our home & bellies xo Patti Pine Hill, NY PLATE 2: TV Dinner Plate: Walnut crusted baked tofu tenders served over rosemary-roasted garlic mashed potatoes served with side of aqua-faba house made dill sour cream and oven roasted cauliflower 13 points per quart F A Yummy Testimonial: We love the divine and delicious magic you make! You fill our bellies and our spirits XO Patty n Eric Rock Hill, NY

2 KALE SALAD: Live/Raw Asian Kale Salad: Macerated farm fresh kale topped with marinated shredded carrots, umeboshi red onion/tomato salad, germinated sunflower seeds and Dulse flakes served with sesame-carrot-ginger creamy dressing 5 points per quart A Yummy Testimonial: Good Morning Roni~ Thank you for last week's delicious food. This week s menu looks great! Thank you so much for healthy food, Pam Saugerties, NY SOUP DISH: Green Split Pea Soup with Dill: Green split peas simmered with carrots, celery and garnet yams finished with farm fresh dill 5 points per pint F A Yummy Testimonial: Hi Roni, I just got my food. THANK YOU, THANK YOU, THANK YOU SOOOOOOOOOO MUCH. You have no idea how much it means to me. I am trying to lose weight to feel better and eating good food like this makes such a difference, otherwise left to my own, I don t eat well no matter how hard I try. Thanks again. xoxoxoxo Robin Flushing Meadow, NY RICE DISH: Coconut-Curried Wild Rice Salad: Cool, nutty wild rice n brown rice salad tossed with apples, grapes, avocado and shredded coconut tossed in a delicious lime coconut-curried sauce 7 point per container A Yummy Testimonial: Hi Roni P and I are very much enjoying the food. We gave 1 dish to his brother who has never eaten vegan and he loved it. You are a genius with spices! Have a great week. Warm regards Cheryl Kingston, NY STEW DISH: Brown Lentil Sicilian Stew: Light yet, hearty brown lentil stew simmered with roasted garlic, tons of farm fresh broccoli, capers and kale plus fresh basil 5 points per pint F A Yummy Testimonial: I will continue to share your info. I feel blessed to be eating your food again :) Muriel Castleton on Hudson, NY MUSHROOM DISH: Quinoa Stuffed Portabella Mushroom: Portabella mushroom stuffed with nutty quinoa, fresh chives, roasted garlic and sautéed spinach garnished with cashew cream and roasted tomato All you need to do is bake to perfection for a divine dish! Yum! 5 points per shroom F A Yummy Testimonial: Hi Roni, I have house guests and thought I would wow them with your food. Please deliver to back porch. There is a cooler provided. Sue Cottekille, NY

3 THAI DISH: Thai Asian Basil Noodles: Delicious Thai rice noodles tossed with basil-ginger sesame pesto topped with sesame cucumber and toasted sunflower seeds 6 points per pint A Yummy Testimonial: My son LOVED the asian noodles. I didn't even get to taste them. Rachel Mohegan, Lake, NY KITCHARI DISH: Indian Cleansing Stew: OIL and SALT FREE HEALING STEW with sprouted mung beans, carrots, sweet potatoes, sweet onions, cabbage and short grain brown rice, plus healing garlic, ginger and curried spices.this stew has NO salt and NO oil.and yet it s SO delicious, satisfying, healing plus good for you. Enjoy this ancient cleansing stew all day long. Order extras if you d like to do a few days of cleansing to help your cells start detoxifying! We re happy to swap out some dishes on the menu for more Kitchari stew but if you want to do a whole cleanse.let s talk! This stew is perfect any time of day. 6 points per pint F A Yummy Testimonial: Hi Roni, I'm back and I'm doing well. Won't need the cleansing stew right now, but it's always on my mind. Thanks for continually providing a wonderful and healthy option for our community. My guess is there are many people living healthier lives because of your efforts. Thanks again for all you do. Blessings, Love and Light, Marty Woodstock, NY DESSERT: Chocolate Cake with Coconut Whipped Cream and fresh strawberries: Delicious, dark, rich chocolate cake topped with luscious coconut whipped cream topped with sweet strawberries infused with vanilla and maple. The cake is gluten free, vegan, freezes well AND it s scrumptious! Order extras! 6 pieces per piece F A Yummy Testimonial: The cake is great! You could definitely sell it. Frozen slices for Whole Foods, coast to coast! My housemate and I were both amazed at how moist it was after overnight shipping. GF cakes are generally a disappointment unless eaten right after they are baked. Ginger NY, NY ADD Extras to your Bag this week see below. Dressing ~ Smoothies ~ Cake ~ Immune Shots Dressing of the Week Vegan Sea Caesar Dressing Enjoy delicious salads all week long! Order a jar of decadent, vegan Sea Caesar Dressing. Great on salads, veggies, grains, beans yes, even on pasta!

4 $15 per jar 16 oz. mason jar ~ Add one or more to your Bag Yummy Testimonial: You truly need to find a bottler/distributor for that sea ceasar dressing, it wouldn't stay on shelves locally and I am glad it is back in my home. Jane Esopus, N Smoothie of the Week Green Kale Goddess Oat milk, banana, kale, cashews, dates, lemon juice hemp seeds, mesquite powder, ginger and vanilla $15/per 16 oz. mason jar A Yummy Testimonial: Your smoothie was SOOOO good and SOOO nutritious that I had half of it at 5 PM after work and it gave me so much energy that I literally could not fall asleep until 2 AM! Amazing! I will order one again and will savor it for breakfast or before the gym. Everything was great. Gail Claverack, NY Cake of the Week: Chocolate Cake with Coconut Whipped Cream and Strawberries $7.00 per slice (whole cakes available with advanced notice) Immune Boosting Shot of the Week Ginger - Turmeric Immune Shot

5 Fresh ginger juice with turmeric, lemon juice, black pepper and cayenne a powerful anti inflammatory, digestive aid and immune boosting shot.great for staving off colds and cleaning out what ails you! Each shot.2 ounces. 1 shot.$5.00 ea. or 3 shots for $10.00 A Yummy Testimonial: Those ginger shots were amazing by the way Julia Poughkeepsie, NY