* there is a 10 person minimum for all hot buffet orders

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Edward Ford
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1 FLIK Catering Menu

2 breakfast Full Beverage Service Freshly Brewed Regular and Decaffeinated Coffee, Assorted Soda, Bottled Water and Mighty Leaf Tea 4.39 pp Breakfast Bakery Freshly Baked Mini Muffins, Scones, Pastries, Tea Bread, WW Bagels, Sliced Seasonal Fruit, Butter, Preserves, Freshly Squeezed Orange Juice, Coffee and Tea Service 8.79 pp Hotel Breakfast Buffet * Biscuit and Gravy, Scrambled Eggs (Egg Whites Available Upon Request), Smoked Bacon and Turkey Bacon, Sausage Patties, Home Fries, Sliced Fresh Fruit, Breakfast Pastries, WW Bagels, Butter, Preserves, Cream Cheese, Freshly Squeezed OJ, Coffee and Tea Service pp Breakfast Sandwiches * Selection of breakfast sandwiches to include: Egg Whites, Spinach, Turkey Bacon, Swiss Cheese, Sandwich Thin FIT Bacon, Egg, American Cheese, Croissant Sausage, Egg & Cheese Biscuit Egg White, Spinach, Tomato, Pepper Scramble WW English Muffin FIT Freshly Squeezed OJ, Coffee and Tea Service 7.99 pp Morning Quiche * Ham, Cheddar Tomatoes Quiché and Broccoli, Spinach, Peppers & Feta Quiche. Served with Seasonal Fruit Salad, Freshly Squeezed OJ, Coffee And Tea Service 9.85 pp Hot Cereal Bar Oatmeal FIT, Grits FIT, Raisins, Dried Cranberries, Cinnamon, Walnuts, Granola, Brown Sugar, Pure Maple Syrup, Freshly Squeezed OJ, Coffee and Tea Service 7.49 pp Something Else Fresh Fruit Granola Yogurt Parfaits FIT 3.29 pp Fresh Fruit Platter 4.39 pp Bagels and Cream Cheese 2.05 pp Freshly Squeezed Orange Juice FIT 2.05 pp Assorted Bottled Juices 2.25 pp Freshly Brewed Iced Tea 1.35 pp Bottled Water 1.35 pp Premium Smart Water 2.50 pp Assorted 12 oz. Sodas 1.50 pp FLIK Signature Coffee Service Regular, and Decaffeinated Coffee, Mighty Leaf Tea 3.25 pp * there is a 10 person minimum for all hot buffet orders

breaks morning Smoothie Shooters Strawberry Banana, Golden Pineapple Ginger, Creamsicle, Morning Trail Mix 5.

65 pp Greek Yogurt Bar Greek Yogurt, House-Made Granola, Seasonal Berries, Bananas, Raisins, Dried Cranberries, Honey 6.

75 pp Quick Pick Bacon, Egg, Cheese Croissant Sausage, Egg, Cheese Croissant Egg White, Spinach, Tomato, Sandwich Thin FIT

3 breaks morning Smoothie Shooters Strawberry Banana, Golden Pineapple Ginger, Creamsicle, Morning Trail Mix 5.95 pp Yogurt Bar Low-fat Vanilla Yogurt, Granola, Seasonal Berries, Honey, Whole Bananas 4.65 pp Greek Yogurt Bar Greek Yogurt, House-Made Granola, Seasonal Berries, Bananas, Raisins, Dried Cranberries, Honey 6.75 pp Tea and Scones Homemade Assorted Mini Scones, Assorted Jams and Jellies and Mighty Leaf Teas 5.75 pp Quick Pick Bacon, Egg, Cheese Croissant Sausage, Egg, Cheese Croissant Egg White, Spinach, Tomato, Sandwich Thin FIT Assorted Seasonal Hand Fruit Assorted Bottle Juices 7.75 pp FIT Individual Greek Yogurts Parfaits, Chocolate Sun Butter Energy Bites FIT, Chocolate and Vanilla Soy Milk, Whole Hand Fruit, Trail Mix Cups 8.25 pp

4 meeting well Meeting Well is created, managed and trademarked by the American Cancer Society (ACS) to encourage a healthier workplace. Fundamentally, the ACS has developed guidelines, suggestions and tips to plan healthy meetings and events by promoting more nutritious meals and snacks. Continental Breakfast Whole Grain Cold, Mixed Nuts, Raisins, Skim Milk, Mini Scones, Mini Muffins, Seasonal Fresh Fruit, Yogurt Parfaits, Freshly Squeezed Orange Juice, Coffee and Tea Service 8.99 pp Meeting Well Sandwich Lemon Pepper Chicken Tzatziki Wrap Southwest Tuna Wrap Turkey, Cheddar, Cranberry Apple Relish Sandwich Thin Mixed Green Salad with Fat Free Dressing Grain Salad Seasonal Fruit Salad Low-Fat Oatmeal Cookies FLIK Iced Tea, Diet Soda, Water pp * there is a 10 person minimum for all hot buffet orders Hot Buffet Chicken Marsala with Roasted Garlic, Vegetarian Tuscan White Bean Stew with Grilled Ciabatta Bread, Creamy Polenta, Grilled Asparagus, Jicama Watercress Romaine Salad, Low-Fat Oatmeal Cookies, FLIK Iced Tea, Diet Soda, Sparkling Waters pp Break 1 Mango, Cucumber, Pineapple and Watermelon Sticks, Muhammara Dip (Roasted Red Peppers, Sunflower Seeds), Pita Chips, Mini Low-Fat, Oatmeal Cookies, Strawberry Lime Aqua Fresca, Sparkling Water 6.49 pp Break 2 Savory Hummus Edamame Hummus Baked Pita Chips Unsweet Tea, Sparkling Water 6.49 pp

lunch - salads Caesar Salad Buffet Crisp Romaine Lettuce and Baby Spinach Tomatoes, Olives, Cucumbers, Mushrooms, Broccoli, Carrots

Signature Desserts, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service 14.

Croutons, Tomatoes, Feta Julienne Lemon Pepper Grilled Chicken, Cilantro Lime Vinaigrette and Creamy Parmesan Peppercorn Dressing Served

14.25 pp FLIK Greek Salad Buffet Spring Mix Greens, Cucumbers, Tomatoes, Red Onion, Peppers, Black Olives, Grilled Chicken & Shrimp, Feta

5 lunch - salads Caesar Salad Buffet Crisp Romaine Lettuce and Baby Spinach Tomatoes, Olives, Cucumbers, Mushrooms, Broccoli, Carrots Grilled Marinated Breast of Chicken Hand Cut Croutons, Shredded Parmesan Cheese, Caesar Dressing Freshly Baked Rolls, WW Rolls FLIK Signature Desserts, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service pp FLIK Spiralized Salad Bar Baby Greens Spiralized Carrots, Beets, Cucumbers, Squash and Zucchini Eggs, Olives, Julienne Onions, Croutons, Tomatoes, Feta Julienne Lemon Pepper Grilled Chicken, Cilantro Lime Vinaigrette and Creamy Parmesan Peppercorn Dressing Served with Freshly Baked Rolls, Whole Wheat Rolls, FLIK Signature Dessert, Freshly Baked Brownie Cookies FIT, and Full Cold Beverage Service pp FLIK Greek Salad Buffet Spring Mix Greens, Cucumbers, Tomatoes, Red Onion, Peppers, Black Olives, Grilled Chicken & Shrimp, Feta Cheese, Italian Dressing, Garlic Vinaigrette. Served with Parmesan Breadsticks, Baklava Tartlets, Brownie Cookies FIT, Full Cold Beverage Service pp * there is a 10 person minimum for all hot buffet orders

lunch sandwiches DELI SANDWICHES Design Your Own Box All American Favorites Turkey, Brie Cheese, Strawberry Spread, Focaccia Smoked Ham, Swiss Cheese, Ciabatta Roast Beef, Frizzled Onions,

Apples, Celery FIT Balsamic Roasted Vegetables, Low Fat Swiss Cheese, Organic Wheat Wrap FIT Served with Whole Hand Fruit, Freshly Baked Brownie Cookie FIT, Lays Potato Chips, Bottle Water

6 lunch sandwiches DELI SANDWICHES Design Your Own Box All American Favorites Turkey, Brie Cheese, Strawberry Spread, Focaccia Smoked Ham, Swiss Cheese, Ciabatta Roast Beef, Frizzled Onions, Horseradish Mayo, Hoagie Fried Buffalo Chicken, Lettuce, Tomato, Cheese, Ranch Wrap Turkey Club Sandwich on Texas Toast, Bacon, Lettuce, Tomato All-White Meat Waldorf Chicken Salad Wrap, Diced Apples, Celery FIT Balsamic Roasted Vegetables, Low Fat Swiss Cheese, Organic Wheat Wrap FIT Served with Whole Hand Fruit, Freshly Baked Brownie Cookie FIT, Lays Potato Chips, Bottle Water (Substitute Fresh Fruit Cup 1.25 pp) pp Seasonal Sandwiches Italian Combo, Spicy Ham, Pepperoni, Roasted Peppers, Provolone, Hoagie Roll Chicken, Avocado, Tomato Wrap FIT Caprese Fresh Mozzarella, Tomato, Fresh Basil, Balsamic Glaze, Ciabatta Roll Turkey, Strawberry Spread, Brie, Focaccia Served with FLIK Chips, Tossed Green Salad, FLIK Signature Dessert, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service pp Delicatessen To include: Deli Platter In-house Roast Beef, Smoked Turkey, Smoked Ham, Grilled Chicken Breast, Tuna and Chicken Salad. Cheese s American, Swiss, Provolone, Jack Cheese. Relish Tray Leaf Lettuce, Tomatoes, Pickles Spears, Roasted Peppers, Banana Peppers. Assorted Breads and Rolls. Tossed Green Salad, Assorted Dressing, Chef Featured Composed Salad, FLIK Potato Chips, FLIK Signature Dessert Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service pp * there is a 10 person minimum for all hot buffet orders FLIK Soup and Sandwich 1/2 Sandwiches, 8oz. soup Steak Sandwich, Hoagie Sliced Cajun Chicken, Pepper Jack Cheese on Bluff View Health Bread Falafel, Whole Wheat Wrap Your Choice of Chef s Soup of the Day or Chicken Noodle FIT Relish Tray Leaf Lettuce, Tomatoes, Pickle Spears, Roasted Peppers, Banana Peppers Baby Green Salad, Assorted Dressings, FLIK Potato Chips, FLIK Signature Desserts, Brownie Cookies FIT Signature Bars, Full Cold Beverage Service pp

7 lunch - buffets Regional American BBQ Texas BBQ Beef Brisket, Carolina Pulled Pork Potato Sala, Cole Slaw FIT, Maple Molasses Baked Beans, Tossed Salad, Ranch and Vinaigrette Dressings, Corn Bread, WW Rolls, FLIK Signature Desserts, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service pp Classic Italian Chicken Parmesan, WW Penne Vodka, Traditional Caesar Salad, Tomato Fresh Mozzarella Salad, Roasted Broccoli and Red Peppers, Garlic Bread. Mini Cannoli s, FLIK Signature Desserts, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service pp Authentic Mexican Taqueria Chicken Tinga FIT, Pork Carnitas, Soft Flour Tortillas, Mexican Cilantro Rice, Black Bean Sofrito Tortilla Chips, House-made Guacamole, Fire Roasted Tomato Salsa, Mexican Crema, Pickled Red Onions, Cilantro, Limes FLIK Signature Desserts, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service pp Comfort Classics Build Your Own Soup of the Day or Traditional Caesar Salad Choose 2 entrée s: Roasted Turkey Breast, Pan Gravy BBQ Chicken Breast FIT Couscous Stuffed Peppers FIT Chipotle Garlic Flank Steak FIT Chicken Marsala, Portobello Mushrooms Baked Potato Bar Sea Salted Baked Potatoes, Sweet Potatoes, Beef Chili, Shredded Chicken, Fresh Steamed Broccoli, Cheddar Cheese, Sour Cream, Salsa, Chives, Butter, Tossed Green Salad, Assorted Dressings Freshly Baked Rolls, WW Rolls, Freshly Baked Apple Pie, Full Cold Beverage Service pp * there is a 10 person minimum for all hot buffet orders Choose 3 of the following: Mashed Potatoes Pinto Beans, Cornbread Mac & Cheese Balsamic Roasted Vegetables Steamed Broccoli with Lemon Zest FLIK Signature Desserts, Freshly Baked Brownie Cookie FIT, Full Cold Beverage Service pp

8 breaks savory Popcorn Break Sweet Caramel Spiced Popcorn FIT, White Cheddar FIT, Cinnamon Toast FIT, Aqua Fresca of the Day 5.99 pp Cheese Board House Favorites; Cheddar, Pepper Jack, Brie, Dried Fruits, Nuts, Spicy Mustard, Baked Crostini s and Crisps, Cucumber Mint Agua Fresca 9.50 pp Tortilla Chip Bar Fried and Baked Corn Tortillas, Traditional and Black Bean Salsa, Sour Cream, Jalapeno Cheese Sauce and Chilled Limeade 6.50 pp Grilled and Raw Vegetables Grilled Eggplant, Zucchini, Squash, Asparagus, Raw Carrots, Red Peppers, Red Pepper Hummus, Baked Pita Chips, Aqua Fresca of the Day 5.50 pp Simple Break Selection of Hand Fruit FIT, Trail Mix, Bottle Water 5.50 pp Hummus Break Traditional Chic Pea Hummus, Roasted Pepper Hummus, Assorted Crisps and Pita Crisps, Lemonade 6.50 pp

breaks sweets BYO Cobbler Bar Seasonal Peach Cobbler, Vanilla Ice Cream, House-made Whipped Cream, Granola, Toasted Coconut, Candied Pecans. Served with Fruit Infused Mint Tea 6.

Helen s Chocolate Mousse & Avocado Mousse With your favorite toppings: Chai Seeds, Chocolate Chips, House Made Whipped Cream, Granola, Seasonal Fresh Fruit. Served with Iced Cinnamon Oat Horchatta 6.

9 breaks sweets BYO Cobbler Bar Seasonal Peach Cobbler, Vanilla Ice Cream, House-made Whipped Cream, Granola, Toasted Coconut, Candied Pecans. Served with Fruit Infused Mint Tea 6.99 pp Mini Dessert Sampler Assorted Bite Size Brownies, cookies and Rice Krispie Treats, Brownie Cookie FIT 2.79 pp Finish Your Mousse Ms. Helen s Chocolate Mousse & Avocado Mousse With your favorite toppings: Chai Seeds, Chocolate Chips, House Made Whipped Cream, Granola, Seasonal Fresh Fruit. Served with Iced Cinnamon Oat Horchatta 6.99 pp Ice Cream Social Trio Ice Cream, Chocolate, Strawberry, Vanilla, sprinkles, Crushed Oreo Cookies, Chocolate Chips, Maraschino Cherries, House-made Whipped Cream, Chocolate and Caramel Syrup 6.99 pp Sweets Break FLIK Signature House-made Dessert Bars, Cookies, Trail Mix, Chocolate Covered Strawberries, Brownie Cookie FIT 5.99 pp Cupcakes Choose Chocolate or Vanilla 2.25 pp Celebration Cakes ½ Sheet Cake Full Sheet Cake **custom cake designs may incur additional expense *** minimum of 2 business days are required for all cakes. Please contact the catering X 5965 for any questions

celebrations STATIONS Mediterranean Table Baba Ganoush, Hummus, Muharrama (Red Pepper, Walnut, Pomegranate), Tabbouleh, Marinated Olives, Pita Chips, Lavash, Crostini and Focaccia

and Local Cheeses, Dried and Seasonal Fruits, Crisps, Flatbreads and Crostini Guacamole Tasting Traditional Avocado, Edamame and Asparagus Guacamole, Tortilla Chips, Yucca and Plantain

Cold Seafood Bar Shrimp Cocktail, Clams on the Half Shell, Crab Claws, Lemon, Tabasco, Horseradish, Cocktail and Classic Mignonette Sauce Carving Board choose 1-2 NY Sirloin Strip

10 celebrations STATIONS Mediterranean Table Baba Ganoush, Hummus, Muharrama (Red Pepper, Walnut, Pomegranate), Tabbouleh, Marinated Olives, Pita Chips, Lavash, Crostini and Focaccia Antipasto Imported Prosciutto, Cappicola, Hard Salami, Imported Italian Cheeses, Calamata Olives, Grilled Flatbread, Crostini, Focaccia Crisps Cheese A Selection Of Domestic, Imported and Local Cheeses, Dried and Seasonal Fruits, Crisps, Flatbreads and Crostini Guacamole Tasting Traditional Avocado, Edamame and Asparagus Guacamole, Tortilla Chips, Yucca and Plantain Chips, Charred Tomato Salsa Lettuce Wraps Bibb Lettuce, Korean Short Ribs, Thai Red Curry Shrimp, Teriyaki Chicken, Pickled Vegetables, Kim Chi, Chopped Cashews, Sweet Red Chili Sauce Cold Seafood Bar Shrimp Cocktail, Clams on the Half Shell, Crab Claws, Lemon, Tabasco, Horseradish, Cocktail and Classic Mignonette Sauce Carving Board choose 1-2 NY Sirloin Strip Loin, Maple Basted Roast Breast Of Turkey, Fennel Cracked Pepper Pork Loin, Mini Rolls, Mustards, Aioli and Spreads Market Price Call Catering Office with any questions /

11 celebrations HORS D'OEUVRES Cold Vegetable Goat Cheese Lollipops, Pistachios, Grapes Brie Cheese Crostini, Pickled Peppers Cauliflower Flan Provencal, Fennel Radish Micro Salad Celeriac Slaw on Herb Grilled Pita, Apple Chutney Sea Mini Lobster Roll, Micro Celery Smoked Salmon on Rye, Dill Cream Grapefruit Pearls Tuna Tartar, Wakame, Sesame Cone Beet Salmon Gravlax, Citrus Salad Micro Mint Land Curried Chicken Salad, Toasted Almond, Coconut Sliced Sirloin, Tuscan Crisp, Tomato Fondue Prosciutto Crostini, Fig Jam, Mascarpone Shaved Imported Prosciutto, Manchego, Truffle Honey Hot Vegetable Japanese Eggplant Parmesan, Oven Dried Tomato Curried Red Lentil Shooter Wild Mushroom Tartlet Mini Grilled Cheese, Tomato Basil Soup Shooter Indian Potato Pea Samosa Cake Sea Sesame Crusted Salmon Skewer Yuzu Dipping Sauce Pancetta Wrapped Shrimp, Mango Glaze Coconut Shrimp, Sweet and Sour Pineapple Dipping Sauce Maryland Crab Cakes, Fennel, Pepper Jelly Land Chicken Sesame Scallion Dumplings, Tamari Chorizo Hushpuppy, Smoked Paprika Aioli Mini Croque Monsieur, Smoked Ham, Confit Cherry Tomato Masa Harina Crusted Fried Chicken, Tangerine Honey Mini Short Rib Arancini, Truffle Parmesan Cream Indian Spiced Lamb Meatballs, Yogurt Mint Sauce Market Pricing Call Catering Office with any questions /

12 information To ensure availability of all menu items and secure delivery times, we ask for all orders to be placed 48 hours before the event time. Service Charges Service charges will be applied to all orders received less than two full business days before the event. After hours and weekend events will incur a service charge as well. Cancellation Policy Standards orders cancelled with 24 hours or more notice will not be charged. A cancellation fee shall be assessed for any order cancelled less than 24 hours before the start of the event. Special needs Please let us know of any food allergies when placing your order. Gluten Free: Due to our open kitchens that handle gluten for the preparation of other menu items, we cannot guarantee that items made without gluten containing ingredients are gluten free as defined by the FDA. While we make every effort to avoid gluten cross-contact, there is always the potential for cross-contact with other gluten containing food items, particularly in our self serve facilities. Please ask the catering team for a list of ingredient for any item on the menu. Special Event Our catering department will be please to coordinate any event you may need. We offer full service for plated, buffet, and reception service. Special equipment rental floral displays and a variety of other non-dining services. It will be our pleasure to create a customized menu to suit any catering need. Please contact the Catering Department with any questions: / flikbcbst.catertrax.com

Full Beverage Service 4.25 Freshly Brewed Starbucks Regular and Decaffeinated Coffee, Freshly Squeezed OJ, Bottled Water

Full Beverage Service 4.25 Freshly Brewed Starbucks Regular and Decaffeinated Coffee, Freshly Squeezed OJ, Bottled Water HIG Catering Menu breakfast Full 4.25 Freshly Brewed Starbucks Regular and Decaffeinated Coffee, Freshly Squeezed OJ, Bottled Water Healthy Start 9.50 Freshly Baked Low-Fat Mini Muffins, Low-Fat Tea Bread,