BLUEBERRIES. 2 for $ 6. Le Petit Outre BIRDMAN BREAD 24 oz. Nancy s ORGANIC NONFAT, LOWFAT & WHOLE MILK YOGURT 32 oz.

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Dana Douglas
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WATER 6 pk. 30% % off R.W. Knudsen JUICE 32 oz.

1 Le Petit Outre BIRDMAN BREAD 24 oz. 2 for $ 6 Nancy s NONFAT, LOWFAT & WHOLE MILK YOGURT 32 oz. 20% off % off Hansen s SODA, CLUB SODA AND TONIC WATER 6 pk. 30% % off R.W. Knudsen JUICE 32 oz. Certified Organic BLUEBERRIES oz. pkg S. 3rd St. West 7am to 10pm Every Day MAY 30 - JUNE 12

2 Wild Planet WILD ALBACORE TUNA 5 oz. Lakewood CARROT JUICE, PINEAPPLE JUICE AND LEMONADE 32 oz. Alpen ORIGINAL MUESLI 14 oz. $3.39 Santa Cruz FRUIT SPREAD 9.5 oz. $2.89 Annie s Homegrown BUNNY GRAHAMS 7.5 oz. $2.49 San-J NATURALLY BREWED TAMARI, PREMIUM SOY SAUCE 10 oz. $1.89 Manitoba Harvest HEMP HEARTS 8 oz. $4.99 Omega Nutrition PUMPKIN SEED BUTTER & COCONUT OIL 12 to 16 oz. 20% off % off Santa Cruz APPLE SAUCE CUPS 6 pk Good Food Store. Sale prices effective MAY 30 - JUNE 12, while supplies last.

Nature s Path CEREAL 10.6 to 14 oz. $3.19 A to Z ROSÉ 750 ml. $9.99 Notebook RIESLING 750 ml. $9.99 Earth Friendly ULTRA DISHMATE, DISHWASHER GEL AND RINSE AID 8 to 40 oz.

99 Clif Bar LUNA BARS 1.59 to 1.69 oz. 99 gfs summer kids camps Camp I-Can-Cook 2012 Our summer cooking camps are back.

countries. Most importantly, campers will experience the joy of preparing good food made from scratch.

Stop by our Customer Service Desk for more details or look for the Camp I-Can-Cook information sheet on the Cooking School page at www.goodfoodstore.com.

Fresh pasta, Thai spring rolls and fresh tortillas are just a few of the foods our campers will learn to prepare.

and dads may enjoy this class as much as their kids.

more. Ages 7-10, Tuesday - Thursday, July 10-12 Ages 11-13, Tuesday - Thursday, July 17-19 $75 per session or $140 for two sessions New This Summer: Teen Chef

Students will enjoy hands-on training in many different stations of a restaurant kitchen and begin to develop a foundation of lifetime skills.

3 Nature s Path CEREAL 10.6 to 14 oz. $3.19 A to Z ROSÉ 750 ml. $9.99 Notebook RIESLING 750 ml. $9.99 Earth Friendly ULTRA DISHMATE, DISHWASHER GEL AND RINSE AID 8 to 40 oz. 30% % off Imagine ENRICHED RICE, SOY & ALMOND DREAM 64 oz. R.W. Knudsen RECHARGE 32 oz. $1.99 Yellow + Blue SELECTED VARIETIES 1 liter. $8.99 Clif Bar LUNA BARS 1.59 to 1.69 oz. 99 gfs summer kids camps Camp I-Can-Cook 2012 Our summer cooking camps are back. Camp I-Can-Cook classes will teach young chefs basic cooking skills, plus explore nutritional facts, food and kitchen safety and food cultures of other countries. Most importantly, campers will experience the joy of preparing good food made from scratch. Camp I-Can-Cook will consist of three-day sessions for each age group, with classes taught by cooking school staff, GFS deli chefs and guests. Stop by our Customer Service Desk for more details or look for the Camp I-Can-Cook information sheet on the Cooking School page at Session 1: Cooking Around the World We re starting the summer with a culinary tour of the Mediterranean, Asia and Central America. Fresh pasta, Thai spring rolls and fresh tortillas are just a few of the foods our campers will learn to prepare. Ages 7-10, Tuesday - Thursday, June Ages 11-13, Tuesday - Thursday, June $75 per session or $140 for two sessions Session 2: Dessert First Moms and dads may enjoy this class as much as their kids. Because campers will be inspired to bring their new skills home and treat their families to Macaroons, Crustless Cheesecake, Mexican Chocolate Cake and much more. Ages 7-10, Tuesday - Thursday, July Ages 11-13, Tuesday - Thursday, July $75 per session or $140 for two sessions New This Summer: Teen Chef Here s a camp for teenagers who like to give a hand in the kitchen and who are interested in taking their cooking skills to a higher level. Students will enjoy hands-on training in many different stations of a restaurant kitchen and begin to develop a foundation of lifetime skills. The week will start with sanitation and kitchen safety, including basic knife skills, and then explore a variety of equipment, techniques and processes all chefs must eventually master. Working as a team, they ll explore a variety of international cuisines and learn about our regional food system too. And each day they ll feast on the many delicious dishes they ve helped prepare. Ages 14-16, Tuesday - Thursday, August 14-16, $ S. 3rd St. West 7am to 10pm Every Day

4 Brown Cow FAT FREE GREEK YOGURT 5.3 oz. 99 Turtle Mountain SO DELICIOUS COCONUT MILK BEVERAGE 64 oz. $2.69 Yami Organic LACTOSE FREE YOGURT 6 oz. 65 Amy s FROZEN ENTRÉES 9 to 11 oz. $3.59 Boca MEATLESS BURGERS, CHIK N PATTIES, CHIK N NUGGETS AND CRUMBLES 10 oz. $3.59 Turtle Mountain NON-DAIRY FROZEN DESSERT 6 pk. or 1 quart. $5.29 Organic Valley BUTTER 8 oz. $3.29 Organic Valley ORANGE JUICE 59 oz. $5.19 Sunshine Burger Company BURGERS & PATTIES 3 pk. $3.19 Sambazon SMOOTHIES & JUICE 10.5 oz. $2.15 Nature s Path WAFFLES 7.4 to 7.5 oz. $1 off 2012 Good Food Store. Sale prices effective MAY 30 - JUNE 12, while supplies last.

5 Organic Valley STRINGLES 1 oz. 59 Lifeline Farm LOCAL RAW MILK CHEDDAR 8 oz. $4.19 Good Food Store Deli STRAWBERRY CREAM CHEESE In the deli grab n go cooler. $4.99 Redwood Hill Farm GOAT MILK YOGURT 6 oz. $1.65 Good Food Store ANDOUILLE SAUSAGE Hand crafted in house from Montana pork. $6.29 Woodstock Farms TOFU 14 oz. $1.69 Applegate Farms SUNDAY BACON & TURKEY BACON 8 oz. $3.75 Applegate Farms UNCURED MAPLE HAM At the deli service counter. $1 off/ Stonyfield Farm YOKIDS LOWFAT YOGURT AND SQUEEZERS 6 or 8 pk. $2.89 TEXAS WILD PRAWNS Sustainably harvested from Galveston Bay & shipped on ice. $ S. 3rd St. West 7am to 10pm Every Day

Golden Temple GRANOLA In bulk. $2.49 BANANA CHIPS In bulk. Liquid Planet ETHIOPIAN & GUATEMALAN In bulk. $9.99 Woodstock Farms CAMPFIRE TRAIL MIX, MALT BALLS & YOGURT ALMONDS In bulk. $6.

Every spring we wait for the news that Alaska officials have opened fishing season on the Copper and that our fi rst Copper River chinook, coho and sockeye will soon arrive.

And this year we want to share a recipe that highlights a part of the fish that s often simply thrown away, but that is especially high in omega-3 s the incredibly tasty salmon skin.

tablespoons finely chopped tarragon leaves 2 teaspoons Dijon mustard 6 tablespoons unsalted butter, softened 2 tablespoons whole tarragon leaves 1.

6 Golden Temple GRANOLA In bulk. $2.49 BANANA CHIPS In bulk. Liquid Planet ETHIOPIAN & GUATEMALAN In bulk. $9.99 Woodstock Farms CAMPFIRE TRAIL MIX, MALT BALLS & YOGURT ALMONDS In bulk. $6.39 yes, you can eat the skin Copper River Salmon is back in the GFS seafood case. Every spring we wait for the news that Alaska officials have opened fishing season on the Copper and that our fi rst Copper River chinook, coho and sockeye will soon arrive. These fish are specially prized for their rich flavor, firm pink flesh and concentration of healthful omega-3 fatty acids. And this year we want to share a recipe that highlights a part of the fish that s often simply thrown away, but that is especially high in omega-3 s the incredibly tasty salmon skin. Grilled Copper River Salmon with Dijon Lemon Sauce & Salmon Chips Four 6-ounce salmon fillets, skin on & pin bones removed Salt & freshly cracked black pepper, to taste 1 lemon, zest & juice 1 tablespoons finely chopped tarragon leaves 2 teaspoons Dijon mustard 6 tablespoons unsalted butter, softened 2 tablespoons whole tarragon leaves 1. Place the salmon skin side down on a cutting board and use a very sharp knife to make three or four 1/2-inch deep incisions across each fillet. Sprinkle with salt and pepper. Scatter half the lemon zest and the chopped tarragon leaves over fillets and push these fl avorings deep into the incisions. 2. Flip fi llets over, skin side up, and rub 3 tablespoons of butter all over the skins of the fi llets. Transfer cutting board to refrigerator for at least 15 minutes to fi rm the butter. 3. Brush the bars of the barbecue clean to prevent the salmon from sticking. Then, whether using a charcoal or gas barbecue, crank it up to high heat. 4. When barbecue is hot, lay the fi llets on the grill, skin side down. Cook for about 5 minutes, until the skin is golden brown. Carefully fl ip the salmon over and cook for another 2 to 3 minutes. While it cooks, gently lift skin away from fi sh and place it along side the fi llets to further crisp. 5. Remove fi llets and skin from barbecue and set aside to cool a bit. 6. In a small saucepan over moderate heat, whisk together the remaining butter and lemon zest, the Dijon mustard, 2 tablespoons of lemon juice and the whole tarragon leaves. 7. Divide the sauce between four plates and place a salmon fillet on each pool of sauce. Break the salmon skin into bite-sized chips, sprinkle them over the fi llets and serve. YIELD: 4 servings 2012 Good Food Store. Sale prices effective MAY 30 - JUNE 12, while supplies last.

All Terrain SUNSCREEN & BUG REPELLENT 1 to 5 oz.

% off Crystal BODY DEODORANT 1.5 to 4.25 oz.

40% % off Boiron ARNICARE & CALENDULA 20% % off Lily of

99 Nature s Way PRIMADOPHILUS 30 to 90 ct.

uence of his grandmother inspired Gabriel DeSantino to

Her training as a bio-chemist, naturopath and herbalist

and makeup products, many containing seaweed, kelp and

Gabriel recognizes the need for clean and safe products

Come in and check out his mineral-based, vegan and

Its matte finish has made Gabriel s line popular with

7 All Terrain SUNSCREEN & BUG REPELLENT 1 to 5 oz. Aura Cacia OUTDOOR SOLUTIONS American Health ESTER-C 30% % off Crystal BODY DEODORANT 1.5 to 4.25 oz. Parissa HAIR REMOVAL WAX Biochem WHEY PROTEIN POWDER 11.1 to 15.4 oz. $15.99 Country Life CORE DAILY-1 MULTIVITAMINS 60 tabs. 40% % off Boiron ARNICARE & CALENDULA 20% % off Lily of the Desert CERTIFIED ALOE VERA JUICE 32 oz. $6.99 Nature s Way PRIMADOPHILUS 30 to 90 ct. good to know New Natural Skin Care Options The infl uence of his grandmother inspired Gabriel DeSantino to found Gabriel Cosmetics. Her training as a bio-chemist, naturopath and herbalist helped him develop a truly unique line of facial care and makeup products, many containing seaweed, kelp and herbs. Gabriel recognizes the need for clean and safe products that help women look and feel beautiful. Come in and check out his mineral-based, vegan and gluten-free makeup. Its matte finish has made Gabriel s line popular with women seeking a more classic look. And just in time for summer, we now carry Goddess Garden s terrific sunscreens for kids and adults. These easy-to-apply lotions and sprays are chemical free and are at least 79% organic S. 3rd St. West 7am to 10pm Every Day

8 GFS SALE MAY 30 - JUNE Annie s Homegrown MACARONI & CHEESE 5.25 to 6 oz. 2 for $ 3 Certified Organic BROCCOLI 99 Barbara s Bakery FRUIT & YOGURT BARS 8.9 oz. $3.29 Certified Organic GREEN ONIONS 75 Good Food Store Deli LEMON BASIL CHICKEN SALAD At the deli service counter. $2 off/ 75 bunch Kettle Foods POTATO CHIPS 13 oz. $3.19 Golden Temple PEACE CEREALS 10 to 12 oz. Spectrum Naturals EXTRA VIRGIN MEDITERRANEAN OLIVE OIL 33.8 oz. $11.99 Lundberg RICE CAKES 8.5 to 9.5 oz. $1.99 Santa Cruz APPLE SAUCE 23 oz. $ S. 3rd St. West 7am to 10pm Every Day

BROCCOLI. Three Twins ORGANIC ICE CREAM Selected varieties. 1 pint. R.W. Knudsen RECHARGE 32 oz. Giovanni HAIR CARE. Tasty Bite INDIAN & THAI MEALS

BROCCOLI. Three Twins ORGANIC ICE CREAM Selected varieties. 1 pint. R.W. Knudsen RECHARGE 32 oz. Giovanni HAIR CARE. Tasty Bite INDIAN & THAI MEALS Three Twins ICE CREAM 1 pint. $2.99 R.W. Knudsen RECHARGE 32 oz. $1.89 Giovanni HAIR CARE 2 to 8.5 oz. 35% % off Tasty Bite INDIAN & THAI MEALS 8.8 to 10 oz. 40% % off Certified Organic BROCCOLI $1.69