RED & GREEN SEEDLESS GRAPES

Transcription

1 Le Petit Outre ROSEMARY FOCACCIA 1 loaf. R.W. Knudsen JUICE 32 oz. 40% % off KIND GRANOLA CLUSTERS 11 oz. $3.79 The Greek Gods GREEK YOGURT AND LEBNI KEFIR CHEESE 6 to 24 oz. Certified Organic RED & GREEN SEEDLESS GRAPES $ S. 3rd St. West 7am to 10pm Every Day AUGUST 5 18

2 Rhythm Superfoods KALE CHIPS 2 oz. $3.49 Bobo s Oat Bars GLUTEN FREE OAT BARS 3 oz. $1.89 Stretch Island Fruit Co. FRUIT LEATHER 0.5 oz. 39 Essentia PURIFIED WATER 1 liter. $1.29 Jackson s Honest Chips POTATO CHIPS Made with coconut oil. 5 oz. Kabrita GOAT MILK YOGURT & FRUIT BABY FOOD 4 oz. $1.69 MaraNatha PEANUT BUTTER, SUNFLOWER BUTTER AND ALMOND BUTTER 8 to 16 oz. thinkthin HIGH PROTEIN BAR 1.76 to 2.1 oz. $1.29 Barbara s Bakery PUFFINS CEREAL 10 to 11 oz. $ Good Food Store. Sale prices effective AUGUST 5 18, while supplies last.

3 Biokleen PRODUCE WASH AND LAUNDRY AND DISH PRODUCTS Late July MINI SANDWICH CRACKERS 5 oz. $2.69 Teas Tea BOTTLED TEA 16.9 oz. Giocato SAUVIGNON BLANC 750 ml. $9.99 $1.29 Seventh Generation PAPER TOWELS, LAUNDRY DETERGENT AND PERSONAL CARE PRODUCTS Annie s Naturals DRESSING & VINAIGRETTE 8 oz. Food For Life EZEKIEL 4:9 Marchetti MONTEPULCIANO 750 ml. $8.99 Palama ARCANGELO ROSATO 750 ml. $10.49 CEREAL 16 oz. $5.39 august cooking classes Confidence in the Kitchen: Gluten-Free & Dairy-Free Desserts Dr. Teresita Martinez of The Golgi Clinic teams with GFS Cooking School Manager Emily Walter to show you how to prepare four gluten-free and dairy-free desserts, the kind of treats she prepares for her own family and recommends for her patients. These desserts are delicious options for those on restricted diets and yes, for the rest of us too. TUESDAY, AUGUST 11, 6:30 pm, $25 Flavors of the World: Japanese Summer Salads Raised in hot and humid Tokyo, Chi Olson grew up eating fresh, cold salads. Tonight you ll learn to prepare a few of the summer salads often enjoyed in Japan. Chi s salads will showcase a range of flavors, from sweet to sour, bitter and salty, plus you ll even note a savory umami in this evening s creations. THURSDAY, AUGUST 13, 6:30 pm, $25 Flavors of the World: Korean BBQ Hee-Kyeong You is here to share her secrets for recreating the complex fl avors found in Korean barbeque. HK will bring the heat, but the spicy peppers found in most of tonight s dishes won t overwhelm the balance she creates in the sauces and marinades she will teach you how to prepare. TUESDAY, AUGUST 18, 6:30 pm, $30 Roll Up Your Sleeves: Hands On Pies, Popovers & More Berries, apples and stone fruit are ripening just out the back door, so it s the perfect time to spend an evening with GFS Bakery Manager Scott Hevener. Scott will walk you through the art of making a perfect pie crust along with how to shape it for not only a pie, but also for popovers and homemade fruit-fi lled toaster pastries. Guests will make their own pie to take home, plus sample all the rest of Scott s treats. THURSDAY, AUGUST 20, 6:30 pm, $35 Roll Up Your Sleeves: Hands On Sushi The kids are headed back to school so why not plan a night in the classroom yourself the GFS Cooking School classroom. Join Stephen Hayes as he demonstrates a host of sushi preparation techniques and tips, plus leads you in the step-by-step assembly of a variety of vegetarian maki. THURSDAY, AUGUST 27, 6:30 pm, $35 For more details about all of our August cooking classes, please visit Give us a call at to register for any class S. 3rd St. West 7am to 10pm Every Day

4 Stonyfield Farm YOGURT AND GREEK YOGURT 16 to 32 oz. 30% off % off Rudi s Organic Bakery BREADS 22 oz. $3.79 Follow Your Heart VEGAN GOURMET CHEESE ALTERNATIVES 10 oz. $3.19 Sambazon FROZEN AÇAÍ PACKS 4 pk. $4.69 Hail Merry MACAROONS & MIRACLE TARTS 2.5 to 3.5 oz. Lucky VEGETARIAN SPRING ROLLS 8 oz. So Delicious COCONUT MILK SANDWICHES AND BARS 4 to 8 pk. $3.59 Wallaby WHOLE MILK GREEK YOGURT AND EUROPEAN SOUR CREAM 5.3 to 32 oz Good Food Store. Sale prices effective AUGUST 5 18, while supplies last.

5 Wheat Montana HAMBURGER & HOT DOG BUNS 8 pk. 2 for $ 5 Good Food Store GREEK LAMB BURGERS Made from Montana-raised lamb. $9.99 Redwood Hill Farm GOAT MILK YOGURT 32 oz. Food For Life EZEKIEL 4:9 LOW SODIUM WHOLE GRAIN BREAD 24 oz. $3.59 Good Food Store Café FROZEN LEMONADE All flavors and sizes. 50 off Lightlife TEMPEH 6 to 8 oz. 20% % off Applegate BLACK FOREST HAM At the Deli Service counter. $1 off/ WILD ALASKAN COHO SALMON $9.99 Smith Farm FRESH PORK BELLY Raised near Whitehall, MT. $ S. 3rd St. West 7am to 10pm Every Day

6 Black Coffee Roasting Co. COFFEE In bulk $2.50 ROASTED & SALTED SUNFLOWER SEEDS In bulk off/ $1.75 DRIED APPLES In bulk. $3 off/ COUSCOUS In bulk. $1.99 really tasty ways to cool down Kombucha on Tap The Good Food Store Café is excited to now have Nourishing Cultures Kombucha on tap. This locally brewed kombucha, tangy and refreshingly bubbly, is the perfect pick-me-up on a hot August day. And it s loaded with benefi cial probiotic organisms that research shows are key to our digestive health and our immune systems. We will have two different fl avors on tap every day, starting with Chai and Hibiscus. Stop by and ask us for a sample. Fresh Juices Did you know that you can have the GFS Café crew stir together your own custom fresh juice concoction? You can choose up to 5 different ingredients from the more than 12 different fresh fruits, vegetables and herbs we have on the menu. Plus you can also enjoy fresh-squeezed lemonade, three flavors of frozen lemonade or an Italian soda made from a long list of fl avored syrups from Liquid Planet Organics, Monin and Amoretti. Smoothies What s so special about a Good Food Store smoothie? For starters, we don t bulk up our smoothies with crushed ice. No, we blend em up thick with frozen fruit. Plus we we use both organic juice and organic yogurt. You can choose from a selection of customer favorites like the Fruity Tooty, Dreamin Green and Mango Madness. Or you can build your own, from an even longer list of options than you find on our Fresh Juices menu. And you can add a free supplement too, like Calcium, Vitamin C, Probiotic or Protein Powder Good Food Store. Sale prices effective AUGUST 5 18, while supplies last.

7 Garden of Life DR. FORMULATED PROBIOTICS & FIBER 30 to 90 vcaps. 25% % off Hyland s CALM N RESTFUL 4 KIDS 125 tabs. $5.49 Crystal BODY DEODORANT 1.5 to 4.25 oz. Nordic Naturals CHILDREN S OMEGA-3 S 30 to 180 ct. 20% % off ShiKai HAND & BODY LOTION 8 oz. $4.99 Alba Botanica FACIAL CARE 0.5 to 8 oz. MegaFood MULTIVITAMINS 30 to 120 ct. Jarrow Formulas PROBIOTICS 30 to 120 ct. 40% % off Acure SHAMPOO & CONDITIONER 8 oz. $6.99 Preserve TOOTHBRUSH 1 each. 2 for $ 5 Desert Essence TEA TREE OIL DENTAL FLOSS OR DENTAL TAPE 30 to 50 yards. $1.99 good to know National Breastfeeding Month August is National Breastfeeding month. Breastfeeding is considered the best way to nourish newborns. The Prescription for Nutritional Healing notes that breastmilk is easiest to digest, lessens constipation and lowers the incidence of allergies. And the American Academy of Pediatrics reports breastfeeding also provides some protection against ear infections and eczema. There are benefits for moms too a major study in the Journal of Obstetrics & Gynecology reports that those who breastfed for 12 months or more had lower risks for cardiovascular disease, diabetes and other illness than those who nursed fewer than 12 months. Sometimes producing enough milk can be a challenge. Herbs that may increase lactation include fenugreek, goat s rue and blessed thistle. Do consult with your health care provider before taking any supplements S. 3rd St. West 7am to 10pm Every Day

8 GFS SALE AUGUST Koyo RAMEN 2 to 2.1 oz. 79 Certified Organic GREEN BEANS $2.49 thinkthin PROTEIN & FIBER HOT OATMEAL 6 pk. Food Should Taste Good TORTILLA CHIPS 5.5 oz. $2.19 Earth Balance PEANUT BUTTER 16 oz. $3.79 Nature s Path CEREAL 10 to 10.6 oz. Jason TOOTHPASTE & MOUTHWASH 4.2 to 16 oz. Alo ALOE BEVERAGE 16.9 oz. $1.39 Applegate SAUSAGE 12 oz. $1 off Certified Organic TOMATOES ON THE VINE $ S. 3rd St. West 7am to 10pm Every Day