RUSSET POTATOES. 2 for $ 5. Wheat Montana WHITE & WHEAT DINNER ROLLS 12 pk. R.W. Knudsen CIDER & SPICE 32 oz.

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1 Wheat Montana WHITE & WHEAT DINNER ROLLS 12 pk. 2 for $ 4 R.W. Knudsen CIDER & SPICE 32 oz. 2 for $ 5 Farmer s Market PUMPKIN, PUMPKIN PIE MIX, SWEET POTATO PUREE & BUTTERNUT SQUASH 15 oz. 40% % off Arrowhead Mills HERB STUFFING, BAKING MIXES AND GRAHAM CRACKER CRUST 6 to 18.2 oz. Certified Organic RUSSET POTATOES $ bag S. 3rd St. West 7am to 10pm Every Day NOVEMBER 12 DECEMBER 2

2 Nature s Path FLAX PLUS CEREAL AND GRANOLA 10.6 to 14 oz. $3.29 Spectrum Naturals CANOLA OIL, SHORTENING AND SPRAY OILS Sahale Snacks NUT BLENDS 4 to 5 oz. $3.79 One Degree Organics VEGANIC SPROUTED CEREAL 8 to 12 oz. $3.29 Santa Cruz FRUIT SPREAD 9.5 oz. $2.79 Omega Nutrition PUMPKIN SEED BUTTER AND COCONUT OIL 12 to 16 oz. 20% % off Wild Planet WILD ALBACORE TUNA 5 oz. $3.39 Pamela s GLUTEN FREE MIXES 4 lbs. $11.99 Amy s SOUP 14.1 to 14.5 oz. $1.99 Wholesome Sweeteners MOLASSES, SUGAR AND LIGHT CORN SYRUP 11.2 to 32 oz. Annie s Homegrown GRAHAMS AND SNACK MIX 9 to 14.4 oz. $3.69 Fishpeople THAI COCONUT LEMONGRASS TUNA AND COCONUT YELLOW CURRY TUNA 7 oz. $3.89 Blue Diamond NUT-THINS 4.25 oz. $1.99 Sunspire CAROB CHIPS AND CHOCOLATE CHIPS 10 oz. $ Good Food Store. Sale prices effective NOVEMBER 12 DECEMBER 2, while supplies last.

3 gfs december classes Late July RICH & SALTINE CRACKERS 6 oz. 2 for $ 5 Cavicchioli LAMBRUSCO 750 ml. $6.49 Maldon Salt SEA SALT FLAKES 4.38 to 8.5 oz. Enjoy Life DAIRY, NUT & SOY FREE CHOCOLATE CHIPS AND SEMI-SWEET MEGA CHUNKS 10 oz. $3.49 If You Care COFFEE FILTERS AND BAKING SUPPLIES 25% % off Stash TEA 20 tea bags. $1.99 Domaine de Colette BEAUJOLAIS- VILLAGES 750 ml. $11.49 Teeccino HERBAL COFFEE SUBSTITUTE 11 oz. $6.59 Flavors of the World: Christmas in Burgundy Matt Cornette Chef, Red Bird TUESDAY, DECEMBER 2, 6:30 pm, $35 Easy & Elegant: Christmas Brunch the Easy Way Tom Siegel Former Montana Chef of the Year THURSDAY, DECEMBER 4, 6:30 pm, $35 First Friday Tastings: Cheese Ball Appetizers Emily Walter, Jennie Gregory GFS Cooking School Manager, GFS Cheese Buyer FRIDAY, DECEMBER 5, 5:30 pm, $5 Confidence in the Kitchen: Holiday Pies Kate Lebow Author of Pie School: Lessons in Fruit, Flour & Butter TUESDAY, DECEMBER 9, 6:30 pm, $40 ($40 fee includes a copy of Kate s new cookbook, Pie School ) Flavors of the World: Scandinavian Christmas Derrick Wcislak Former Chef, Riverside Café THURSDAY, DECEMBER 11, 6:30 pm, $35 Easy & Elegant: Quick & Easy Gifts from the Kitchen Harriet Eichenholz Chef/Owner, Epicure Catering TUESDAY, DECEMBER 16, 6:30 pm, $25 Flavors of the World: A Tuscan Christmas Gulsidel Velazquez THURSDAY, DECEMBER 18, 6:30 pm, $35 Kids Teaching Kids: Holiday Baked Goods Chloe Ford with Emily Walter Montana s Let s Move Kids Chef of the Year SATURDAY, DECEMBER 20 10:00 am, $10 Hofer AUSTRIAN RED OR WHITE 1 liter. $13.49 For more details about all of our Holiday classes, stop by the GFS Customer Service Desk or visit online at S. 3rd St. West 7am to 10pm Every Day

4 The Greek Gods GREEK YOGURT 6 to 24 oz. Turtle Island TOFURKY ROAST, FEAST & GRAVY 14 to 56 oz. Earth Balance BUTTERY SPREAD, STICKS AND SHORTENING 13 to 16 oz. $3.39 Wholly Wholesome TRADITIONAL PIE SHELLS 14 oz. $3.79 Organic Valley BUTTERMILK & SOY CREAMER 16 to 32 oz. Tommy s SEASONED STEAMABLES 10 oz. $2.49 Bubbies SAUERKRAUT, HORSERADISH & KOSHER DILLS 5 to 33.8 oz. Silk SOYMILK NOG 32 oz. $2.29 Double Rainbow ICE CREAM 1 pint to 1 quart. 30% off Emerald Valley Kitchen SALSA, BEAN DIP AND HUMMUS 12 to 30 oz. 20% % off % off Food For Life SPROUTED GRAIN BREAD & ENGLISH MUFFINS 16 to 24 oz Good Food Store. Sale prices effective NOVEMBER 12 DECEMBER 2, while supplies last.

5 KeVita LEMON CAYENNE DAILY CLEANSE PROBIOTIC DRINK 15.2 oz. $1.99 Le Petit Outre PANETTONE 1 loaf. $11.99 Good Food Store Deli ROASTED YAM WEDGES At the Deli Service counter. $4.29 Tillamook CHEDDAR CHEESE 2 lbs. 10% % off Mannix Family Beef NEW YORK STEAK Grass-finished beef from Helmville, MT. $6 off/ Wallaby YOGURT, KEFIR & SOUR CREAM 6 to 32 oz. Lolo Peak SOUTHERN STYLE SAUSAGE Locally made from pork raised in Whitehall, MT. $5.49 Applegate SAUSAGE 12 oz. $6.59 Woodstock Farms FROZEN FRUIT & VEGETABLES 8 to 10 oz. STEELHEAD TROUT Sustainably farmed on the Columbia River in Eastern Washington. $ S. 3rd St. West 7am to 10pm Every Day

6 SWEETENED CRANBERRIES In bulk. $2.49 Craven s Coffee Co. COFFEE In bulk. $ off/ TAMARI ALMONDS In bulk. $11.99 SunRidge Farms SNACKS In bulk. turkey tuesday 2014 Who d Have Guessed Thanksgiving Shopping Could Be So Much Fun? Shopping for the Thanksgiving feast really can be almost as much fun as sitting down to the table with family and friends. That s if you do the shopping on Turkey Tuesday at the Good Food Store. This year s bash starts at 7:00 am on Tuesday, November 25, and will feature live music from Two Cats and a Fiddle, hot coffee and spiced cider, Bernice s Bakery pumpkin bread and Thanksgiving specials all over the store. As always, it s the arrival of the birds that inspires the celebration, local Hutterite turkeys from the New Rockport Colony near Choteau. These turkeys are raised cage-free, without antibiotics or growth hormones, and never fed animal by-products. And Missoula s favorite turkeys aren t the only birds we ll be celebrating on Turkey Tuesday. Hutterite ducks and geese will be available too, along with a limited quantity of freerange organic turkeys. And if you re not in a fowl mood, you can always call the store and reserve a locally-raised ham, leg of lamb or organic or naturally-raised beef rib roast. And Who d Guess Preparing a Special Holiday Feast Could Be So Easy? Not really in the mood to spend hours in the kitchen this Thanksgiving? Then let our talented deli crew put together the entire holiday meal for you, including roasted Diestel turkey breast, classic bread stuffing, roasted garlic Parmesan mashed potatoes, turkey gravy, peas with mushrooms, sweet potato apricot bake and orange cranberry sauce. A wheat-free version of our Thanksgiving dinner will also be available. Of course you can also order á la carte, choosing just a couple of the special dishes listed above. Or let us do dessert Gingerbread Bundt Cake, Eggnog Pound Cake, Chocolate Cream Pie, Pecan Pie and vegan or traditional Pumpkin Pie. Place your order at least 48 hours in advance and we can help make Thanksgiving a true holiday for you and truly delicious for your guests Good Food Store. Sale prices effective NOVEMBER 12 DECEMBER 2, while supplies last.

7 Boiron HOMEOPATHIC IMMUNE SUPPORT 60 tabs. $7.95 Garden of Life KIND MULTIVITAMINS 30 to 180 count. 25% % off Vega SPORT PERFORMANCE PROTEIN 1.2 to 29.2 oz. 20% % off Avalon Organics VITAMIN C AND LAVENDER FACIAL CARE 1 to 8.5 oz. 40% % off Boiron ARNICARE GEL OR CREAM, BLUE TUBE VALUE PACK 1 pk. $9.99 Aura Cacia BATH & BODY CARE 1.75 to 4 oz. 40% % off Enzymedica DIGEST 30 caps. $6.99 Natural Factors STRESS-RELAX FORMULAS 60 count. HealthForce TRULY NATURAL VITAMIN C 500 grams. $10 10 off Weleda BODY OIL 3.4 oz. Alba Botanica VERY EMOLLIENT BODY LOTION 12 to 128 oz. Rainbow Light MEN S ONE MULTIVITAMIN 150 tabs. $24.99 Desert Essence SHAMPOO & CONDITIONER 8 oz. $4.99 good to know Holiday Help for Your Digestion For most of us, the holiday season presents temptations at the table that are hard not to enjoy. And though the added calories do not necessarily translate to added pounds, increased food intake does create more work for our digestive systems. Digestion begins in the mouth where amylase enzymes begin to break down carbohydrates. After swallowing, the liver secretes bile to help break down fats. Then when the food enters the stomach, the stomach and pancreas produce more enzymes that break down fat, proteins, carbs and proteins. As we age, we secrete fewer enzymes. Adding an enzyme supplement that contains amylase, protease and lipase can help. Bitters, which stimulate digestive juices, can help too. Stop by the GFS Health & Wellness counter to learn more S. 3rd St. West 7am to 10pm Every Day

8 GFS SALE NOV. 12 DEC Certified Organic CELERY 79 Immaculate Baking BISCUITS, ROLLS AND PIE CRUST 8 to 16 oz. 40% % off Montana Homegrown PIE PUMPKINS 65 R.W. Knudsen SPARKLING JUICE 750 ml. 2 for $ 5 Stahlbush Island Farms FROZEN FRUIT AND VEGETABLES 8 to 10 oz. Bob s Red Mill WHEAT AND WHITE FLOUR 5 lbs. $3.99 Mediterranean Organics PEPPERS, SUNDRIED TOMATOES AND OLIVES 3 to 16 oz. Kiss My Face OLIVE OIL SOAP 8 oz. 2 for $5 Theo CHOCOLATE 2 to 3 oz. Napoleon OLIVES 6 to 7 oz. $1.89 Certified Organic GREEN KALE $ bunch 1600 S. 3rd St. West 7am to 10pm Every Day