DAIRY. Colby Pepper Jack Colby Herbal Jack

Size: px
Start display at page:

Download "DAIRY. Colby Pepper Jack Colby Herbal Jack"

Transcription

1 DAIRY Cow Milk Gallon (Yellow or Blue cap) $10.00 Cow Milk ½ Gallon $6.00 Chocolate Milk ½ Gal $8.00 Cow Yoghurt Quart $7.00 Cow Kefir Quart $7.00 Cow Drinkable Yoghurt ½ Gallon $8.00 Cottage Cheese pint $7.00 Sour Cream pint $8.00 Whey Quart $6.00 Colostrum quart $10.00 Butter 1lb $14.00 Cultured Butter $14.00 Cream pourable quart $12.00 Cream heavy quart $14.00 Goat Milk Gallon $15.00 Goat Milk ½ Gallon $8.00 Goat Milk Yoghurt quart $10.00 Goat Milk Kefir quart $10.00 Sheep Milk ½ gallon $20.00 Sheep Kefir Quart $16.00 Sheep Kefir Pint $12.00 Sheep Yoghurt Quart $16.00 Sheep Yoghurt Pint $12.00 Pastured Eggs (Rhode island reds) $6.00 doz Pastured Eggs (Auracana) (Seasonal) $6.99 doz CHEESES Cup Cheese pint $7.00 Colby Cheese Colby Pepper Jack Colby Herbal Jack Unsalted Colby Cheddar Garlic Cheddar

2 Swiss Mozzarella Unsalted Cheddar Goat Cheddar Goat Ghoharti Goat Gouda Goat Feta Sheep Feta Tome de Ewe Sheep Cheddar Delightful Ewe Blue de Ewe 50% Sheep/50% Jersey Cow blend Cheeses Tomme Delicious Shepard s Swiss Valley Hook Cheddar Shepard s Hook Blue BREADS $10 ½lb $15 ½lb $8 ½lb $8 ½lb Cinnamon Raisin $7 Pumpkin Bread $7 Rye Sourdough $7 White Sourdough $7 Sprouted spelt $7 Shiloh Sprouted 7 grains $7 Shiloh 5 grains $7 FERMENTED VEGGIES Kim Chi $9 Sauerkraut $8 Fermented Beets $8 Beet Kvass $8 Mixed Veggies $7 BAO Raw Slaw Tangy $8.50 BAO Raw Slaw Spicy $8.50 BAO Raw Slaw Greens Misc.

3 Sprouted Granola $10 Sprouted Chocolate Chip Cookies $10 Sprouted Graham Crackers $10 Sprouted Oatmeal Raisin Cookies $10 Heirloom Popcorn $6-2lb bag Mayo $7 Mustard $5 Horseradish $5 Honey PA 1lb $7 Honey PA 2.5lbs $12 Honey PA 5lbs $22 Olive Oil (Spain) 16oz $10 Coconut Oil 16oz $13 Creamed Coconut 16oz $12 Fermented Cod Liver Oil (Plain) $45 Fermented Cod Liver Oil (Cinnamon) $45 Fermented Cod Liver Oil (Oslo Orange) $45 Infused Organic Coconut Oil (Infused with High Vitamin Butter Oil, Fermented Cod Liver Oil and Fermented Skate Liver Oil) 27.5 oz (Almost a full Quart) $56 High Vitamin Butter oil $60 Grape Juice ½ gal $10 Apple Cider ½ gal $7 Farm Kombucha Tea $7/qt Farm Kombucha Grape $7/qt Katalyst Kombucha Pure Essence $4 Katalyst Kombucha Shizandraberry $4 Katalyst Kombucha Blissberry $4 Katalyst Kombucha Green Lovin $4 Katalyst Kombucha Ginger Devotion $4 Peaches in a Jar $8/qt Zerbe s Chips (2lb Box) $10 Cacao Powder 1lb $14

4 Maca Powder 1lb $15 Maca Mix (Cacao, Maca, Panela and Mesquite) Jungle Treats Maple Coconut Kale Krisps $5 $10 Jungle Treats Creamy Garlic Kale Krisps $5 Jungle Treats Cheezy Kale Krisps $5 SPROUTED NUTS, SEEDS AND MIXES Italian Almonds 14oz $25 Italian Almonds 6.5oz $13 Walnuts 9oz $20 Walnuts 4oz $10 Extreme Nut Mix $32 Just 4 Nuts Mix $24 Oasis Trail Mix 8oz $10 Island Magic Trail Mix 6oz $8 Pecans 5oz $12 Brazil Nuts 8oz $13 Hazelnuts 6.5oz $11 Apricot Kernel 6.5oz $12 Cashews 6oz $13 Sunflower Seeds 16oz $11 Sunflower Seeds 7.5oz $8 Pumpkin Seeds 16oz $18 Pumpkin Seeds 7.5oz $10 Bahari Dates 16oz $9 Sprouted Italian Nut Butter 16oz $30 Just Four Nuts Butter 16oz $30 Hazelnut-Cashew Butter 8oz $15 MEATS CHICKEN Whole Pastured Chickens Pastured Chicken Breast $4.50/lb

5 Pastured Chicken Quarters $8/lb Pastured Chicken Livers $5/lb Pastured Chicken Wings $7/lb Pastured Chicken Heads/Feet $5/bag Chicken Stock $15/qt BEEF Ground Beef (75%) $6.50/lb Beef Stock $15/qt Ground Beef (Zook) $7.00/LB Ground Beef Patties (75%) $5.50 each Breakfast Italian Sausage Patties $8.00/6 patties Breakfast Polish Sausage Patties $8.00/6 Patties Short Ribs $9.00 Roast- Bottom Round $24.00 Roast Center Cut Shoulder $24.00 Roast Chuck $24.00 Roast Eye of Round $22.00 Delmonico $18.00 Flank $14.00 Flat Iron $26.00 /4 8.5oz steaks Skirt $11.00 Ribeye $24.00 NY Strip Petite $13.00 NY Strip Large $24.00 Sandwich $13.00 T-Bone $23.00 Filet Small $15.00 Filet Large $22.00 Stew Beef $8.50 Tallow Qt. $10.00 Sausage Italian $8.00 Sausage Polish $8.00 Shredded BBQ Beef $19.00 Marrow Bones Small $8.00

6 Braunschweiger $11.00 Bologna $9.00 Head Cheese $11.00 Liverwurst $11.00 Salami $8.00 Jerky Sticks Plain $12.00 Jerky Sticks Spicy $12.00 Kabob NY Strip $14.00 Kabob Tenderloin $15.00 Snack Sticks $7.50 Organ - Heart $8.50 Organ Kidney $5.00 Organ Liver $7.00 Organ Tongue $19.00 Oxtail $8.00 Knuckle Bones $6.00 BISON Ground Bison $13.00 LAMB Ground Lamb $12.00 Kabob Meat $13.00 Lamb Loin Chop $21.00 Lamb Rib Chop $20.00 Lamb Shoulder Roast $42.00 Leg of Lamb $97.00 Leg of Lamb Steak $12.00 Organ Liver $9.00 Organ Heart $5.00 Organ Kidney $6.00 Organ Sweetbreads $10.00 Organ Oysters $10.00 Lamb Tallow $10.00/Qt PORK Bacon $18.00

7 Bacon (PA) $14.00/lb Butterfly Boneless Chop $11.00 Bone-in Chop $8.00 Ground Pork $8.00 Ham Petite Sugar Free $24.00 Roast Sirloin $28.00 Roast Shoulder $31.00 Sausage Italian $10.00 Sausage Polish $10.00 Pork Lard $12.00 Pork Tenderloin Filet $24.00 PET FOOD Pet Burger $5.00 GOODIES Simply Cacao Brownie (Raw) $5.50 Cacao Crunch Brownie (Raw) $5.50 Coco Joy (Raw) $5.00 Matt s Munchies Fruit Leathers (All Flavors: Mango Acai, Banana, Island Mango, Apple, Ginger, Choco-Banana) Airship Bakery Grain Free/Gluten Free Cookies Angie s Pancake Mix Sprouted Organic Grain Free/Gluten Free $2.50 each $3 Each Chocolate Chip/Molases Spice/Vegan Ginger $7/ Package

MILLER'S BIODIVERSITY FARM - PRICE LIST - APR 2018

MILLER'S BIODIVERSITY FARM - PRICE LIST - APR 2018 Y DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DAIRY DA Milk A1/A2 COW Colostrum, First Milking (Plastic) 1 quart $25.00 A1/A2 COW Colostrum, Regular

More information

Inventory Reduction Blowout

Inventory Reduction Blowout Miller s Organic Farm A Private Membership Association 648 Mill Creek School Rd. Bird-in-Hand, PA 17505 December 2017 Specials AVAILABLE ONLY WHILE EXCESS SUPPLY LASTS To receive specials, please mention

More information

BEEF PRICE LIST Dec 22, 2014

BEEF PRICE LIST Dec 22, 2014 BEEF PRICE LIST Dec 22, 2014 Available Cuts - Beef Locally Pastured - Grass Finished Angus Locally Pastured- Grain Finished Beef Tenderloin $29.99 $26.99 NY Strip Steak Boneless $22.99 $20.99 Ribeye Steak

More information

All of the following cuts are possible, but not always available. If you know you want a particular cut of beef, please call and place an order.

All of the following cuts are possible, but not always available. If you know you want a particular cut of beef, please call and place an order. All of the following cuts are possible, but not always available. If you know you want a particular cut of beef, please call and place an order. BEEF PRICE LIST July 2016 Locally Pastured - Locally Pastured-

More information

Heritage Angus Farms Beef. Top Sirloin (medallions) Natural Beef Patties. Angus Sirloin Tip Roast. Angus Stir Fry or Stew Beef. Angus Petite Tender

Heritage Angus Farms Beef. Top Sirloin (medallions) Natural Beef Patties. Angus Sirloin Tip Roast. Angus Stir Fry or Stew Beef. Angus Petite Tender Heritage Angus Farms Beef Ribeye Striploin Top Sirloin (medallions) Top Butt Caps Top Butt Roast Top Sirloin Roast Chuck Flats Ground Eye of Round Brisket 33.75/lb 25.50/lb 24.75/lb Natural Beef Patties

More information

EAT CLEAN WITH THE REAL FOOD RD S. clean eating food list. (*include in each meal) serving size (average: grams protein)

EAT CLEAN WITH THE REAL FOOD RD S. clean eating food list. (*include in each meal) serving size (average: grams protein) EAT CLEAN WITH THE REAL FOOD RD S clean eating food list QUALITY PROTEINS (*include in each meal) serving size (average: 15-30 grams protein) organic eggs, chicken or duck (preferably pasture-raised),

More information

Lysine and Arginine Content of Foods

Lysine and Arginine Content of Foods Lysine and Arginine Content of Foods - Diagnose-Me Page 1 of 6 Lysine and Arginine Content of Foods Lysine-Arginine Content and Ratios Weight (gm) Lys (mg) Arg (mg) Ratio Lys/Arg Margarine 14.1 9 3 3.000

More information

WHOA. All foods can be eaten in moderation. In fact, you may eat a WHOA food every day. The important message is that a healthy diet contains mostly

WHOA. All foods can be eaten in moderation. In fact, you may eat a WHOA food every day. The important message is that a healthy diet contains mostly COORDINATED APPROACH TO CHILD HEALTH (CATCH) GO SLOW WHOA list Introduction The CATCH GO SLOW WHOA list is a tool to guide children and families toward making healthy food choices. The overall message

More information

Top Ten ANDI Scores GREEN VEGETABLES NONGREEN VEGETABLES

Top Ten ANDI Scores GREEN VEGETABLES NONGREEN VEGETABLES Top Ten ANDI Scores ANDI stands for "Aggregate Nutrient Density Index." An ANDI score shows the nutrient density of a food on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated

More information

Recommendations. Supplementing your diet with L-Lysine helps to assure that you tilt the scales toward the lysine side, helping to prevent outbreaks.

Recommendations. Supplementing your diet with L-Lysine helps to assure that you tilt the scales toward the lysine side, helping to prevent outbreaks. Recommendations What foods are high in lysine and low in arginine: There is a correlation between Lysine and Arginine in Herpes outbreaks. The general rule is reduce the amount of Lysine. Lysine supplementation

More information

CODE BEEF CODE STEAK CUTS

CODE BEEF CODE STEAK CUTS BEEF STEAK CUTS 163 Filet Mignon - any size PER LB 107 Fillet Mignon, Bacon Wrapped - any size PER LB 1005 NY Strip Steak-any size AA/AAA PER LB 103 NY Striploin AA/AAA (FRESH) PER LB 103F NY Striploin

More information

CONTACTS :

CONTACTS : CONTACTS : +359 52 979 898 sales@transmar.bg MEAT FROZEN, MEAT PRODUCTS, POULTRY Indian Foods & Spices ORIGINAL PRODUCTS Beef silverside Beef sirloin Beef tenderloin Coconut milk 24x400ml Italian Dressing

More information

BILLING RATES - FY 10/11

BILLING RATES - FY 10/11 Ice Cream: Smarten It Up (Nutrient Powder) Each $0.60 Internal and External Shortcake Sundae Each $4.99 Internal and External Root Beer Float Each $3.39 Internal and External 24 oz Extra Thick Shake Each

More information

6114 Italy Valley Rd Naples NY 14512

6114 Italy Valley Rd Naples NY 14512 6114 Italy Valley Rd Naples NY 14512 Hay! It s been a busy week getting the first cutting of hay made. Luckily there was good weather. There wasn t a huge quantity but it should be some of the best quality

More information

PURCHASE CHICKEN WINGS

PURCHASE CHICKEN WINGS AMISH COUNTRY MEATS TM (330)898-2127 or (330)898-2611 or (800)970-5378 We We welcome The the Ohio Ohio Directions Card - State Inspected - We - We Reserve the the right right to limit to limit quantities

More information

Acidic Fruits & Alkaline Fruits

Acidic Fruits & Alkaline Fruits Acidic Fruits & Fruits Mildly Acidic Highly Blueberry Acai Berry Apple Apricot Avocado Sweet Cherry Banana Black Currant Blackberries Figs Canned Tomatoes Cantaloupe Tart Cherry Coconut Goji Berries Cranberry

More information

Appetizers. Queso & Chips. Artichoke Fritters Crispy fritters fried golden brown with a zesty Creole remoulade. Oysters on the half Half dozen Dozen

Appetizers. Queso & Chips. Artichoke Fritters Crispy fritters fried golden brown with a zesty Creole remoulade. Oysters on the half Half dozen Dozen Appetizers Queso & Chips Artichoke Fritters Crispy fritters fried golden brown with a zesty Creole remoulade. Crab Rangoons-6 pcs. Crab, green onion, ginger, and cream cheese in a crispy wonton, served

More information

6114 Italy Valley Rd Naples NY 14512

6114 Italy Valley Rd Naples NY 14512 6114 Italy Valley Rd Naples NY 14512 Hello One of the fall jobs on the farm is to sort lambs from the ewes and the yearling calves from the mama cows from their calves. The ewes stay on pasture and will

More information

Food Sources of Sodium

Food Sources of Sodium Food Sources of Sodium Information about Sodium Sodium Content of Some Common Foods Sodium is a mineral found in salt. All salts are high in sodium. Sodium is needed by the body to control blood pressure.

More information

Catered BY US. Customized BY YOU.

Catered BY US. Customized BY YOU. COFFEE, COBBLER, & MORE TO Adore Beverages (Ice available upon request) Premium Coffee, 96 oz., Regular or Decaf..........................................999 ONE GALLON Freshly Brewed Iced Tea: Unsweetened

More information

CLASSIC TO GO THANKS GIVING MENU ORDER BY MONDAY, NOVEMBER 20 ORDER ON-LINE: CLASSICCATERING.COM/ORDER. ClassicCatering.com

CLASSIC TO GO THANKS GIVING MENU ORDER BY MONDAY, NOVEMBER 20 ORDER ON-LINE: CLASSICCATERING.COM/ORDER. ClassicCatering.com CLASSIC TO GO THANKS GIVING MENU ORDER BY MONDAY, NOVEMBER 20 ORDER ON-LINE: CLASSICCATERING.COM/ORDER ClassicCatering.com 410.356.1666 THE TRADITIONAL FEAST - $190 Serves 10 ALL TIME THANKSGIVING FAVORITES

More information

NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF PEACHES + GREEN V GF

NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF PEACHES + GREEN V GF CALORIES SATURATED CARBS FIBRE SUGARS IRON SMOOTHIES THE NOTORIOUS G.R.E. V GF 88 76 8 9 7 89 spinach, kale, cucumber, parsley, celery,, chia, coconut water + pineapple PEACHES + GREEN V GF 8 5 97 5 5

More information

2000 Calorie Menus Breakfast

2000 Calorie Menus Breakfast 2000 Calorie Menus Breakfast Choose one of these menus for breakfast: 1. ½ c. unsweetened 60 15 g. 0 1 fruit pineapple 1 English muffin 120 30 g. 1 g 2 starches ¾ c. unsweetened dry 80 15 g. 1 g. 1 starch

More information

5 99 LB. 5FOR AD 5/$ 4/$ T-BONE STEAK $ LB. 2/$ USDA LAYOUT DUE FRIDAY, JANUARY 25TH STORE: AD DATES:

5 99 LB. 5FOR AD 5/$ 4/$ T-BONE STEAK $ LB. 2/$ USDA LAYOUT DUE FRIDAY, JANUARY 25TH STORE: AD DATES: 0- AD LAYOUT DUE FRIDAY, JANUARY TH STORE: AD DATES: T-BONE STEAK Pkg. Red Ripe 6 oz. Bowl Cool Whip Topping Strawberries BONELESS SIRLOIN TIP ROAST 9 FOR WHOLE BONELESS CENTER PORK LOIN GOV T INSP. PORK

More information

Sides $1.95. Salad Dressings. Just for Kids (10 and under $3.50) Beverages $1.55. Desserts

Sides $1.95. Salad Dressings. Just for Kids (10 and under $3.50) Beverages $1.55. Desserts Appetizers Nachos Beef or Chicken $6.25 Boneless Wings $5.95 Batter Dipped Mushrooms $3.75 Batter Dipped Onion Rings $4.25 Cheese Fries (Nacho or Cheddar) $2.95 add chili only $1.50 more Appetizer Platter:

More information

cookie bites cookie bites Salted caramel apple pie bites Includes full beverage service

cookie bites cookie bites Salted caramel apple pie bites Includes full beverage service Catering Guide Fall Seasonal Autumn starter - 9.95 pp Freshly baked pumpkin and flax seed muffins, apple cinnamon muffins, Pumpkin loaf, Cranberry apple oatmeal, Freshly Squeezed Orange Juice, Coffee and

More information

SERRANO BREAKFAST MENU

SERRANO BREAKFAST MENU SERRANO BREAKFAST MENU BEGIN YOUR DAY RIGHT Seasonal Fruit Plate Watermelon, Pineapple, Apple, Berries, Orange, Grapes, Vanilla & Honey Greek Yogurt Steel Cut Oatmeal California Raisins, Brown Sugar, Milk

More information

Dine in. WEST EDMONTON DoubleTree by Hilton West Edmonton

Dine in. WEST EDMONTON DoubleTree by Hilton West Edmonton Dine in WEST EDMONTON 1 2 In Room Dining Breakfast Offerings MONDAY FRIDAY 6:00am 11:00am In room Dining Touch 4646 WEEKENDS 7:00AM 11:00AM BEVERAGES Starbucks tm Coffee $5 Hot Chocolate $6 Selection of

More information

AAOS BUILDING CAFÉ CATERING BREAKFAST & LUNCH MENU 2016

AAOS BUILDING CAFÉ CATERING BREAKFAST & LUNCH MENU 2016 AAOS BUILDING CAFÉ CATERING BREAKFAST & LUNCH MENU 2016 All orders must be placed by 11:00am the business day prior to your event. Orders after that time cannot be guaranteed. No delivery or pickups between

More information

sat fat (g) (g) oatmeal, 1 cup cream of wheat, 1 cup egg, 1 large

sat fat (g) (g) oatmeal, 1 cup cream of wheat, 1 cup egg, 1 large breakfast items oatmeal, 1 cup 147 2.3.3 5.5 25 2.3 4 cream of wheat, 1 cup 149.5 0 4.5 31.5 364 1.5 egg, 1 large 71 4.9 1.5 6.5.4 70 0 bacon, 2 slices 89 7 2 6 0 355 0 pork sausage, 2 links 103 9.4 3.3

More information

Breakfast, Lunch & Dinner th St. SW, Suite #5, Mountlake Terrace, WA Phone: (425)

Breakfast, Lunch & Dinner th St. SW, Suite #5, Mountlake Terrace, WA Phone: (425) s a l u o V s t a E d o o G Breakfast, Lunch & Dinner 4306 228th St. SW, Suite #5, Mountlake Terrace, WA 98043 Phone: (425) 967-5154 www.voulasgoodeats.com BREAKFAST SPECIALTIES #1 Three Eggs Breakfast

More information

1500 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protei n(gm)

1500 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protei n(gm) DAY 1 Protei n Breakfast Oatmeal Topped with Hemp and Blueberries 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 1/2 Teaspoon Cinnamon 0.15 2.70 0.10 9.00 3 Tablespoons Hemp Seeds 9.00 3.00 12.00 168.00

More information

ALL BEEF PACKAGE MEAT PACKAGE MEAT PACKAGE MEAT PACKAGE #10 #11 #12 #13

ALL BEEF PACKAGE MEAT PACKAGE MEAT PACKAGE MEAT PACKAGE #10 #11 #12 #13 VISIT US ONLINE! #10 #11 #12 #13 716-743-2746 PELLICANO S 100% SATISFACTION GUARANTEED! Meat and Produce Market 3176 Niagara Falls Blvd. North Tonawanda, NY 14120 MON.- FRI. 9 AM - 7 PM SAT. 9 AM - 6 PM

More information

Good Life MV Pam Rogers

Good Life MV Pam Rogers Pre-arrival Provisioning Client: Address: Arrival Date: Produce Avocados Baby Carrots Bagged Lettuce Beets Broccoli Brussel Sprouts Butternut Squash Carrots Cauliflower Celery Cherry Tomatoes Corn on the

More information

Menu Planner Week of BREAKFAST LUNCH DINNER S U N M O N T U E W E D T H U F R I S A T. Form 9

Menu Planner Week of BREAKFAST LUNCH DINNER S U N M O N T U E W E D T H U F R I S A T. Form 9 Menu Planner Week of S U N BREAKFAST LUNCH DINNER M O N T U E W E D T H U F R I S A T Form Shopping Checklist FROZEN FOOD/JUICE Ice Cream Vegetables Prepared Dinners Juice CONDIMENTS Syrup Molasses Jelly/Jam

More information

Macro Guide. Name Amount Calories Fat Carb Protein Sub 1 Serving Sub 2 Serving Sub 3 Serving 1 Up Nutrition Whey Protein Powder

Macro Guide. Name Amount Calories Fat Carb Protein Sub 1 Serving Sub 2 Serving Sub 3 Serving 1 Up Nutrition Whey Protein Powder 1 Up Nutrition Whey Protein Powder 1 scoop (33.5 grams) 138 2.0 5.0 25.0 2% milk 1 cup 120 5.0 11.0 8.0 Air-popped Popcorn Alfalfa seeds, sprouted, raw popped 31 0.3 6.2 1.0 Protein Coffee Greek yogurt,

More information

Sous Vide Cheat Sheet

Sous Vide Cheat Sheet Sous Vide Cheat Sheet Eggs Item Vacuum Level Temp. C Time Special Instructions Poached N/A 75 C 13 min. Serve immediately, or hold at 140 F Soft Boiled N/A 62.5 C 53 min. Hold at 140 F till Service or

More information

HOGG S CATERING. BREAKFAST We would love to customize your breakfast!

HOGG S CATERING. BREAKFAST We would love to customize your breakfast! HOGG S CATERING BREAKFAST We would love to customize your breakfast! Pick up or delivered, minimum 12, paper goods included Buttermilk biscuits and country gravy Mini Breakfast sandwich on biscuit or Hawaiian

More information

Meats for Consumers STATE FAIR 4-H MEATS CONTEST (Revised June 14)

Meats for Consumers STATE FAIR 4-H MEATS CONTEST (Revised June 14) Meats for Consumers STATE FAIR 4-H MEATS CONTEST (Revised June 14) The 4-H Meat Identification Contest is held during PASE at Animal Sciences Loeffel Meat Laboratory on the East Campus of the University

More information

FRESH PROTEIN RIP WINGS SIRLOIN T-BONE SHANKS RIBS SHOULDER TENDER

FRESH PROTEIN RIP WINGS SIRLOIN T-BONE SHANKS RIBS SHOULDER TENDER 2018 FRESH PROTEIN RIP WINGS SIRLOIN T-BONE SHANKS RIBS SHOULDER TENDER CUSTOM CUTS Custom Cut Protein Program: BiRite Foodsevice Distributors Custom Cut Protein Program delivers fresh-to-order proteins

More information

A Guide to Beef Cuts. American Beef Cuts. Front Quarter. Hind Quarter. Other Cuts. Most common sources for roasts and hamburgers

A Guide to Beef Cuts. American Beef Cuts. Front Quarter. Hind Quarter. Other Cuts. Most common sources for roasts and hamburgers Product Line Beef A Guide to Beef American Beef Front Quarter Chuck Rib Loin Round Most common sources for roasts and hamburgers Short Ribs Rib Eye Steak Prime Rib Shortloin - T-Bone & Porterhouse steaks

More information

keto FOOD LIST - offal, grass-fed (liver, heart, kidneys and other organ meats) - Monounsaturated (avocado, macadamia and olive oil)

keto FOOD LIST - offal, grass-fed (liver, heart, kidneys and other organ meats) - Monounsaturated (avocado, macadamia and olive oil) keto FOOD LIST EAT FREELY Grass-fed and wild animal sources - grass-fed meat (beef, lamb, goat, venison), wild-caught fish & seafood (avoid farmed fish), pastured pork and poultry, pastured eggs, gelatin,

More information

Voula s Good Eats. Breakfast, Lunch & Dinner th St. SW, Suite #5, Mountlake Terrace, WA Phone: (425)

Voula s Good Eats. Breakfast, Lunch & Dinner th St. SW, Suite #5, Mountlake Terrace, WA Phone: (425) Voula s Good Eats Breakfast, Lunch & Dinner 4306 228 th St. SW, Suite #5, Mountlake Terrace, WA 98043 Phone: (425) 967-5154 www.voulasgoodeats.com BREAKFAST SPECIALTIES #1 Three Eggs Breakfast Any style,

More information

Breakfast, Lunch & Dinner th St. SW, Suite #5, Mountlake Terrace, WA Phone: (425)

Breakfast, Lunch & Dinner th St. SW, Suite #5, Mountlake Terrace, WA Phone: (425) s a l u Vo s t a E d o o G Breakfast, Lunch & Dinner 4306 228th St. SW, Suite #5, Mountlake Terrace, WA 98043 Phone: (425) 967-5154 www.voulasgoodeats.com BREAKFAST SPECIALTIES #1 Three Eggs Breakfast

More information

GO GREEN! NOW OFFERING BIODEGRADABLE PACKAGING, PLATES AND UTENSILS.

GO GREEN! NOW OFFERING BIODEGRADABLE PACKAGING, PLATES AND UTENSILS. (314) 993-100 Fax (314) 993-7030 www.corporateseasonings.com Corporate Seasonings specialty is providing high quality products with outstanding customer service. Our food is presented beautifully, tastes

More information

1 29 LB. QUICK & EASY! EVERYONE LOVES TACOS! LB. 5 $ USDA Ground Beef 2/$ 2/$ 2/$ 2/$ 2/$ 2/$ 3/$ AD. Family Pack LB. LB. LB. LB.

1 29 LB. QUICK & EASY! EVERYONE LOVES TACOS! LB. 5 $ USDA Ground Beef 2/$ 2/$ 2/$ 2/$ 2/$ 2/$ 3/$ AD. Family Pack LB. LB. LB. LB. QUICK & EASY! 9 Family Pack Ground Beef Red Ripe Hydroponic Tomatoes 0-0 AD LAYOUT DUE FRIDAY, SEPTEMBER ST STORE NAME AD DATES 9 EVERYONE LOVES TACOS! / 7-8 oz. Bottle Fire or Mild Taco Sauce / 6 99 oz.

More information

HALF PAN DINNERS Lasagna (Cheese $45/Vegetable $55/Meat $55) Macaroni & Cheese $25 SOUP & SALADS

HALF PAN DINNERS Lasagna (Cheese $45/Vegetable $55/Meat $55) Macaroni & Cheese $25 SOUP & SALADS PREPARED FOODS TRAYS & DISPLAYS International Cheese Display Med. (15-20) $125 or Lg. (25-30) $150 Janssen s Antipasto Display Med. (15-20) $135 or Lg. (25-30) $175 Nova Tray- $12.95 pp. 6+ guest min.

More information

Platters - Main + 2 Sides

Platters - Main + 2 Sides Platters - Main + 2 Sides Rotisserie Chicken In Our Signature French Style ¼ Chicken $12.99 Choice of white or dark meat ½ Chicken $14.99 Choice of white + dark meat, or double dark meat Chicken Mains

More information

Golden Brown Breakfasts Served with maple syrup and butter.

Golden Brown Breakfasts Served with maple syrup and butter. Country Fresh Eggs Served with toast or pancakes. ONE EGG, ANY STYLE * 3.45 With potatoes 4.45 With bacon, sausage or ham 4.85 With potatoes 5.45 TWO EGGS, ANY STYLE * 4.45 With potatoes 5.45 With bacon,

More information

Barn-Raising Buffets

Barn-Raising Buffets Barn-Raising Buffets *Buffet sharers will be charged full price. No leftovers may be taken home. Our Lunch Buffet offers a variety of homemade soups, hot sandwiches, our famous broasted chicken, real mashed

More information

A LittLe Piece of History

A LittLe Piece of History HoMeMADe italian sausage... No filler or PreserVAtiVes! Available in a wide variety: Mild, with or without fennel Hot, with or without fennel Garlic Sharp Provolone Broccoli di Rabe Apple Turkey Chicken

More information

IAmMsPrissy Basic Food Groups (Vegetables, Fruits, Grains, Dairy, and Protein Foods) inspire healthy eating and a balanced diet.

IAmMsPrissy Basic Food Groups (Vegetables, Fruits, Grains, Dairy, and Protein Foods) inspire healthy eating and a balanced diet. Vegetables may be fresh, frozen, canned or dried/dehydrated and may be eaten whole, cut-up, or mashed. 100% Vegetable Juice is part of the vegetable group. Eat a variety of dark green, red and orange vegetables,

More information

Fries covered in our homemade chili and topped with cheddar cheese. 6.49

Fries covered in our homemade chili and topped with cheddar cheese. 6.49 Quesadillas Your choice of steak, chicken or cheese. Ask for green peppers, black olives, jalapenos, tomatoes or onions. 7.49 Sweet Corn Fritters Juicy kernels of corn fried to perfection. Served with

More information

shopping list Health by Emily Unprocessed Made Easy Pantry Items Dinner Recipes Shopping List

shopping list Health by Emily Unprocessed Made Easy Pantry Items Dinner Recipes Shopping List Health by Emily Unprocessed Made Easy shopping list Pantry Items -olive oil -salt and pepper -raw honey -butter (organic and/or from grass-fed cows is best) -coconut oil -cumin -white whole wheat flour

More information

Scandia s Spring Fling

Scandia s Spring Fling Mardi Gras 2/28/17 HORS D OEUVRES Mini Crab Cakes Artichoke Hearts Bacon Wrapped Dates DINNER Crawfish Êtouffée Crawfish, Peppers, Onion, Lemon Juice, Herbs and Spices or Chicken & Sausage Jambalaya Chicken,

More information

Bacon and Eggs 9.79 Sausage and Eggs 9.79 Chicken Apple Sausage and Eggs Ham and Eggs 9.79

Bacon and Eggs 9.79 Sausage and Eggs 9.79 Chicken Apple Sausage and Eggs Ham and Eggs 9.79 Sierra Breakfast Special Served with two eggs, choice of potato, fruit, cottage cheese and toast Chicken Fried Steak Served with our creamy country gravy, choice of potatoes or fruit and toast 10.99 Corned

More information

SKIM AND VERY LOWFAT MILK

SKIM AND VERY LOWFAT MILK SKIM AND VERY LOWFAT MILK foodseleodselectioncardsfoodselectioncardsfoodseleodselectioncardsfoodselectio ctioncards foodselectioncardsfoodselectiioncardsfood selectioncardsfoodselectiioncardsfood selectioncards

More information

PORK. Trimmed Brisket Flat Beef Short Ribs Certified Ground Round Ground Chuck (80% lean 20% fat) Ground Beef (73/27) Nathan s All Beef Hot Dogs

PORK. Trimmed Brisket Flat Beef Short Ribs Certified Ground Round Ground Chuck (80% lean 20% fat) Ground Beef (73/27) Nathan s All Beef Hot Dogs BEEF PRODUCT LIST Kansas City Strip Steak T-Bone Steak Rib Eye Steak Delmonico Filet Mignon Tips Tri-Tip Steak Breakfast Steak Top Round Cubed Steak Pin Wheels (stuffed with onions & assorted peppers)

More information

1900 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protei Qty Measure Description

1900 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protei Qty Measure Description DAY 1 Protei n Breakfast Oatmeal Topped with Hemp and Blueberries 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 1/2 Teaspoon Cinnamon 0.15 2.70 0.10 9.00 3 Tablespoons Hemp Seeds 9.00 3.00 12.00 168.00

More information

Barn-Raising Buffet AMISH COUNTRY SAMPLER

Barn-Raising Buffet AMISH COUNTRY SAMPLER Barn-Raising Buffet The tradition of an Amish barn-raising meal or a Mennonite church potluck is all about coming together, sharing abundance, choosing as you go, and lots of variety! Enjoy all-you-can-eat

More information

Scandia s Spring Fling

Scandia s Spring Fling Scandia s Spring Fling St Patrick s Day Slow Cooked Corned Beef (with Cabbage, Carrots, Potatoes) $12.50 per Person Beef Stew (Fork Tender Beef with Potatoes, Rutabaga, Carrots, Onions, in rich beef gravy)

More information

A P P E T I Z E R S S A L A D S A P P E T I Z E R S A L A D S

A P P E T I Z E R S S A L A D S A P P E T I Z E R S A L A D S Crab Cakes Our simply seasoned, super lump crab cakes grilled to perfection and served with a slightly spicy remoulade sauce. Single 7 Double 12 Potato Skins House made potato skins with cheddar, provolone,

More information

Welcome. Breakfast Lunch Dinner. Ask about our Grab and Go Menu

Welcome. Breakfast Lunch Dinner. Ask about our Grab and Go Menu Welcome Breakfast Lunch Dinner Ask about our Grab and Go Menu ~Good Morning on the Green~ Served 7:00am - 11:00am Breakfast Burritos $8.99 Choice of Sausage, Ham or Bacon with Scrambled Eggs, Hash Browns,

More information

2400 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protein Qty. Measure Description

2400 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protein Qty. Measure Description DAY 1 Breakfast Oatmeal Topped with Hemp and Blueberries 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 1/2 Teaspoon Cinnamon 0.15 2.70 0.10 9.00 3 Tablespoons Hemp seeds 9.00 3.00 12.00 168.00 2 Cups Milk,

More information

CATERING MENU DOWNTOWN

CATERING MENU DOWNTOWN CATERING MENU DOWNTOWN 713.227.0531 WWW.HOUSTONLOCALFOODS.COM SMALL BREAKFAST TACOS SOMETHING FOR EVERYONE GROUP ORDERS MEDIUM LARGE 20 ASSORTED TACOS 1/2 PINT EACH SALSA WITH ROASTED POTATOES AND BEANS

More information

Taco Salad

Taco Salad FOR STARTERS Buffalo Chicken Dip All white meat simmered in buffalo sauce and baked with cheese. Served with fresh tortilla chips. Chips & Salsa Fresh fried tortilla chips served with our house-recipe

More information

served with beans, potatoes and warm tortillas salsa served on the side

served with beans, potatoes and warm tortillas salsa served on the side breakfast served until 2:00 pm1 Classics two fresh eggs plus your choice of potatoes or fresh fruit, and toast or homemade biscuit add gravy - 50 add bagel - 50 add bagel with cream cheese - 1.00 Morning

More information

Appetizers. Salads. Loaded Fries

Appetizers. Salads. Loaded Fries Appetizers Loaded Fries Chicken Egg Rolls Crispy fries topped with smoked pulled pork, melted cheddar cheese, roasted corn, black beans, diced tomatoes, green onions, and sour cream. 11.00 Ground chicken,

More information

WEEKLY SPECIALS. 100% BC Owned and Operated. 8.99lb lb to / to % off

WEEKLY SPECIALS. 100% BC Owned and Operated. 8.99lb lb to / to % off WEEKLY SPECIALS Prices Effective January 17 to January 23, 2019. 100% BC Owned and Operated 8.99lb Organic Lean Ground Beef value pack 19.82kg Muffins regular or mini, includes alternative flour recipes

More information

Barn-Raising Buffet A MISH COUNTRY SAMPLER

Barn-Raising Buffet A MISH COUNTRY SAMPLER Barn-Raising Buffet The tradition of an Amish barn-raising meal or a Mennonite church potluck is all about coming together, sharing abundance, choosing as you go, and lots of variety! Enjoy all-you-can-eat

More information

Bob s Famous Buttermilk Pancakes & Waffles

Bob s Famous Buttermilk Pancakes & Waffles Specialty Breakfast Cake plate 2 eggs, 3 pancakes $ 5.99 add bacon, sausage or ham $ 7.49 French Toast Plate 2 eggs, 2 french toast and choice of bacon, sausage or ham $ 7.49 Country Fried steak With gravy

More information

*Note that foods marked with have no current tested ORAC value.

*Note that foods marked with have no current tested ORAC value. Fruit/ Serving/ ORAC Value Blueberries 1 c= 9,700 Cranberries (raw) 1 c= 9,600 Red Delicious apple 1= 7,800 Blackberries 1 c= 7,700 Granny Smith apple 1= 7,100 Raspberries 1 c= 6,000 Strawberries 1 c=

More information

STARCH / BREADS, CEREALS, GRAIN GROUP

STARCH / BREADS, CEREALS, GRAIN GROUP STARCH / BREADS, CEREALS, GRAIN GROUP 1 starch (serving) contains approximately: 15 grams carbohydrate, 3 grams protein, trace fat, 80 calories If you eat a starch food that is not on the list, the general

More information

Fruits. Dr. Dave, ND Pitta Balancing Foods

Fruits. Dr. Dave, ND Pitta Balancing Foods Fruits Apples (sweet) Applesauce Apricots (sweet) Berries (sweet) Cherries (sweet) Coconut Dates Figs Grapes (red, purple, black) Limes Mangos (ripe) Melons Oranges (sweet) Papaya Pears Pineapple (sweet)

More information

Lamb BONE-IN LAMB AUSTRALIA/NEW ZEALAND BONELESS LAMB AUSTRALIA/NEW ZEALAND MANUFACTURING BULK PACKS AUSTRALIA/NEW ZEALAND

Lamb BONE-IN LAMB AUSTRALIA/NEW ZEALAND BONELESS LAMB AUSTRALIA/NEW ZEALAND MANUFACTURING BULK PACKS AUSTRALIA/NEW ZEALAND Lamb BONE-IN LAMB AUSTRALIA/NEW ZEALAND Carcass Shoulder Rack Shoulder Rack Frenched Rack Cap On - Frenched Rack Cap Off Frenched Chump Leg Chump On Leg Chump On Aitch Bone Removed Leg Chump On Shank Off

More information

Appetizers. Fried Pickles Hand breaded dill spears w/ ranch for dipping.$4.99

Appetizers. Fried Pickles Hand breaded dill spears w/ ranch for dipping.$4.99 Appetizers Potato Skins Topped with a special blend of cheeses, bacon and served with sour cream $7.49 add chili Pot of Gold Combination of chicken tenders, onion rings and cheese bites served with marinara

More information

Alkaline Foods Chart. ATTENTION: It is important you do an alkaline diet the correct way.

Alkaline Foods Chart. ATTENTION: It is important you do an alkaline diet the correct way. Alkaline Foods Chart ATTENTION: It is important you do an alkaline diet the correct way. Eating the correct foods is one part, but there is more to it than just that. You can check out my alkaline diet

More information

JOYCE FARMS. Winston-Salem, NC. Mother Nature Meets Haute Cuisine.

JOYCE FARMS. Winston-Salem, NC. Mother Nature Meets Haute Cuisine. Featured Producer APRIL, 2018 JOYCE FARMS Winston-Salem, NC Mother Nature Meets Haute Cuisine. About Joyce Farms Joyce Farms is a third generation, family owned and operated company in North Carolina,

More information

EXCHANGE CONTENT ELEMENTS

EXCHANGE CONTENT ELEMENTS EXCHANGE CONTENT ELEMENTS Check the following lists to find your favorite foods. If you can t find an item, use the target values below to determine the approximate exchange. The table provides the information

More information

Just Bare Boneless Skinless CHICKEN BREASTS or TENDERS oz pkg Kemps. 22 oz ctn, Lean Cuisine ENTRÉES

Just Bare Boneless Skinless CHICKEN BREASTS or TENDERS oz pkg Kemps. 22 oz ctn, Lean Cuisine ENTRÉES Sale dates effective: Sunday, December 30, 2018 - Saturday, January 5, 2019 CHUCK ROAST /lb. All Natural Bone-In CENTER CUT RIB CHOPS 2.49/lb. Kemps Select WHITE or CHOCOLATE MILK Half Gallon, 2/ 3 Just

More information

4 lbs. Chuck Steak (Boneless) 5 lbs. Pork Chops (First Cut) 5 lbs. Chicken Legs 5 lbs. Pellicano s Italian Sausage 4 lbs.

4 lbs. Chuck Steak (Boneless) 5 lbs. Pork Chops (First Cut) 5 lbs. Chicken Legs 5 lbs. Pellicano s Italian Sausage 4 lbs. VISIT US ONLINE! 716-743-2746 Meat Packages 4 lbs. Chuck Steak (Boneless) 5 lbs. Pork Chops (First Cut) 5 lbs. Chicken Legs 5 lbs. Pellicano s Italian Sausage 4 lbs. Ground Chuck Meat Package #1 $69.00

More information

A P P E T I Z E R S S A L A D S. A P P E T I Z E R S A L A D S Chopped Salad Tomatoes, egg, croutons, cheddar cheese, and mixed greens. 4.

A P P E T I Z E R S S A L A D S. A P P E T I Z E R S A L A D S Chopped Salad Tomatoes, egg, croutons, cheddar cheese, and mixed greens. 4. Hummus v Our garlic hummus made in house and served with garlic flatbread, veggies or both. 5 Potato Skins House made potato skins with cheddar, provolone, or half & half topped with bacon crumbles and

More information

When beginning a new stage, you will want to slowly add in 1 new food a day and see how your body responds.

When beginning a new stage, you will want to slowly add in 1 new food a day and see how your body responds. The GAPS diet started by Dr. Natasha Campbell, is a meal plan designed to help heal digestive disease, neurological issues, reduce inflammation and heal autoimmune conditions. This diet incorporates the

More information

A la Carte. Beverages. Cookies. Baked Goods

A la Carte. Beverages. Cookies. Baked Goods WVU Tech Catering Table of Contents A la Carte... 2 Beverages... 2 Cookies... 2 Baked Goods... 2 Snacks... 3 Meals-to-Go... 4 Breakfast... 5 Breakfast Buffets... 5 Luncheons... 6 Luncheons Buffets... 8

More information

Tele-Class #4 Alkaline Foods Chart

Tele-Class #4 Alkaline Foods Chart Tele-Class #4 construed to be medical advice or the practice of medicine. There are no medical recommendations or claims contained Under no BeingCancerFree Info@BeingCancerFree.com www.joyceobrien.com

More information

COLD HORS D' OEUVRES

COLD HORS D' OEUVRES + 1234 Bellevue St, Green Bay, WI Ph 920.468.6828 www.biebelscatering.com info@biebelscatering.com COLD HORS D' OEUVRES Smoked Salmon PT #196 Attractively garnished and trayed 2# to 2.5# Serves 20-50 $33.95

More information

EXCHANGE LISTS. PROTEIN (grams) FRUIT STARCH NUT FAT DAIRY PROTEIN

EXCHANGE LISTS. PROTEIN (grams) FRUIT STARCH NUT FAT DAIRY PROTEIN EXCHANGE CONTENT ELEMENTS Check the following lists to find your favorite foods. If you can t find an item, use the target values below to determine the approximate exchange. The table provides the information

More information

Sigma Inventory On Hand

Sigma Inventory On Hand Location : Freezer 00030 Boneless Thighs 1 60.00 00100 Boneless Thighs 1 60.00 00105 Combos Bnls Beef 90/10 3 6312.00 00110 Boxes Bnls Beef 90/10 140 8400.00 00115 Boxes Fzn Bnls Beef 90/10 96 5760.00

More information

NAMES OF. u 1 .. ~ ,. c "' ;; ... ,..,.. ~,. < ~ ~ ,.. :;; n ~ !:! !:! :::. EXTENSION BULLETIN

NAMES OF. u 1 .. ~ ,. c ' ;; ... ,..,.. ~,. < ~ ~ ,.. :;; n ~ !:! !:! :::. EXTENSION BULLETIN EXTENSION BULLETIN 393-1976 NAMES OF u 1 RICHARD J. EPLEY,ISABEL 0. WOLF Agricultural Extension Service University of Minnesota f ::t ~.... "' :;; n ~ ~ ~,.... z 0.. ::t ;; "' ~ ~ ~,. c!:!,. c "' f ::t..

More information

Continental Breakfasts

Continental Breakfasts Continental Breakfasts Quick-Pick Continental Breakfast Assorted Muffins and Pastries or Bagels with Assorted Cream Cheese Regular and Decaffeinated Coffee Hot Herbal Teas $6.25 per person Healthy Start

More information

Barn-Raising Buffet AMISH COUNTRY SAMPLER

Barn-Raising Buffet AMISH COUNTRY SAMPLER Barn-Raising Buffet Enjoy all-you-can-eat homestyle meats, dressing, real mashed potatoes, noodles, creamed corn, green beans, salad bar and more. Buffet and salad bar sharers will be charged full price.

More information

TAKE-OUT MENU CALL HOURS: Mon.-Thurs. 6 a.m. to 9 p.m. Fri. & Sat. 6 a.m. to 10 p.m. Closed Sundays

TAKE-OUT MENU CALL HOURS: Mon.-Thurs. 6 a.m. to 9 p.m. Fri. & Sat. 6 a.m. to 10 p.m. Closed Sundays TAKE-OUT MENU 1132 West MacArthur Eau Claire, WI 54701 CALL 715-839-8449 HOURS: Mon.-Thurs. 6 a.m. to 9 p.m. Fri. & Sat. 6 a.m. to 10 p.m. Closed Sundays We accept MasterCard, VISA, and Discover. Sorry!

More information

Food Sources of Sodium

Food Sources of Sodium Food Sources of Sodium Information about Sodium Sodium is a mineral found in salt. All salts are high in sodium. Sodium is needed by the body to control blood pressure. It also helps with muscle and nerve

More information

TOWER DELI & DINER To Fax Your Order Order online

TOWER DELI & DINER To Fax Your Order Order online TOWER DELI & DINER 954.452.8202 To Fax Your Order 954.452.3987 www.towerdeli.com Order online Breakfast, Lunch, Deli & Fun! 2315 South University Drive, Davie On the West Side of University just South

More information

Print out a copy and take it with you when you are going grocery shopping! Eat five times a day. DO NOT SKIP BREAKFAST!!!!

Print out a copy and take it with you when you are going grocery shopping! Eat five times a day. DO NOT SKIP BREAKFAST!!!! Slim Sexy Recipe Book Congratulations! I hope you enjoy your copy of the easy to follow Slim Sexy Recipe Book You will find easy to follow recipes with a variety of options you can choose from, I don t

More information

DELIVERY MENU. Insp red CATERING & EVENTS 1300 W HUBBARD CHICAGO, IL INSPIREDCATERINGANDEVENTS.COM

DELIVERY MENU. Insp red CATERING & EVENTS 1300 W HUBBARD CHICAGO, IL INSPIREDCATERINGANDEVENTS.COM , DELIVERY MENU Insp red CATERING & EVENTS by Karen & Gina Stefani 1300 W HUBBARD CHICAGO, IL 60642 312.226.7611 INSPIREDCATERINGANDEVENTS.COM BREAKFAST 1 InspiredCateringandEvents.com Hot Breakfast CLASSIC

More information

The Big Cook Grocery List

The Big Cook Grocery List General Almonds (slivered) Apple Cider Vinegar Apple Jelly Apple Juice Apricots (dried) Apricot Jam Bacon Bits (real, crumbled) Balsamic Vinegar (red) Barbeque Sauce (your favorite) Barley (pearl) Beans

More information

Doug and Michele's Airport Cafe I636 North Main Street Urbana, Ohio Z-Z010. Airport 10# 174

Doug and Michele's Airport Cafe I636 North Main Street Urbana, Ohio Z-Z010. Airport 10# 174 Doug and Michele's Airport Cafe I636 North Main Street Urbana, Ohio 43078 937-65Z-Z010 Airport 10# 174 Tuesday - Saturday, 7:00 a.m. - 7:30 p.m. Sunday, 8:00 a.m. - 2:30 p.m. Closed Monday Two.extra.ldrge

More information

NUTRITION INFORMATION

NUTRITION INFORMATION MENU SELECTION CALORIES Fire Starters Crowd Pleaser 2342 With Pulled Pork 109 Pretzel Bones 1103 Onion Rings 1233 Fried Green Tomatoes 602 Loaded Nachos 1466 With Double Cheddar Jack Cheese 255 With Roasted

More information

Onion Rings. Basket of onion rings Sampler Platter. Chili Cheese Fries. Chips and Salsa. Chips served with our own salsa 4.99.

Onion Rings. Basket of onion rings Sampler Platter. Chili Cheese Fries. Chips and Salsa. Chips served with our own salsa 4.99. APPETIZERS & MORE Spicy Buffalo Wings Twelve wings served with ranch dressing. Choice of mild, medium, hot, BBQ or teriyaki 10.99 Zucchini Sticks Served with marinara sauce or ranch dressing 7.99 Mozzarella

More information