HYDRATE. healthy foods. May Features. Cucumber Feta Salad. Cooler. Fizz Water. with. The Surfer s Path. New Leaf s Own. With Cucumber, Lemon & Celery

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1 May Features Prices good /29/1 6/2/1 Prices may vary. Not all products available at all stores. HYDRATE with healthy foods New Leaf s Own Cucumber Feta Salad 7 99 per lb Freshly made in the juice bar! The Surfer s Path Cooler oz 0 16 oz Fizz Water 99 With Cucumber, Lemon & Celery pk Reg Flavored Water...for 16 oz Reg 1.69 Santa Cruz Capitola Felton Boulder Creek Half Moon Bay San Jose Pleasanton

2 : Simple tips for success For some, eating gluten-free is a necessity for others, eating gluten-free simply makes them feel better. Whatever your reasons for choosing glutenfree are, we hope to make your next shopping trip a success with the abundant sale items offered this month as well as with these simple tips: Chocolate Wafers 7.6 oz Reg..99 Look for the Certified Gluten Free logo. It confirms that products are made in a gluten-free facility without the risk of contamination. Turn to support groups. Try one of our cooking classes, store tours or wellness lectures for a wealth of information from trained professionals. Swap for gluten-free grains. Try millet, quinoa, rice, teff or buckwheat. Stay positive. Focus on what you CAN eat and less on what you can t. Bagel... 6 oz Reg.9 Cookies 6 oz Reg Bread 9.-6 oz Reg oz Reg..99 Bean 6 oz Reg Vegetable Granola oz Reg oz Reg Gluten Free ions Granola Bars 6.2 oz Reg Exotic Harvest Vegetable... 6 oz Reg.99 Prices good /29/1 6/2/1. Prices may vary. Not all products available at all stores. 9

3 Cookies oz Reg..9 Breads oz Reg..9 Sprouted Tortilla. oz Reg. 3.9 Bagels... ct Reg Tortilla 9 21 oz Reg..9 Country Natural Beef Ground Chuck... Reg..99 per lb Country Natural Beef Ground Round... Reg. 6.9 per lb What s the beef? Learn more here Gluten-free tip: per lb per lb ALL NATURAL TRUST YOUR Source free range Non-GMO Finished Beef ORGANIC ORGANIC ALL NATURAL GRASS FED We are proud to partner with Country Natural Beef to offer beef raised without the use of antibiotics or added growth hormones, 100% vegetarian-fed and finish-fed without corn or other GMO grains. The beef is finished on a ration of wheat or barley, cooked potatoes, alfalfa hay, and a mineral/vitamin supplement. Country Natural Beef is diligently working to eliminate all GMO feeds offered to their cattle during the animal s entire life and removing corn and all GMO grains from the finish ration is a significant first step in this process. Country Natural Beef offers: A direct connection to each one of their ranchers Cattle raised on native grasses, seeded pastures and hay for 7% of life 100% vegetarian-fed Finished on a corn-free, non-gmo diet Raised without hormones, stimulants or antibiotics Certified humane care endorsed by Dr. Temple Grandin Sustainable ranching practices inspected by IMI Global GRASS FED Born and raised in the USA ALL NATURAL SUSTAIN Learn more at SUSTAINABLE RAL Going gluten free doen t mean you have to restrict your eating. Try eating more healthy whole grains like brown rice and quinoa. Find everything you need at New Leaf!

4 Coconut Water 17. oz Reg Lavash oz Reg Chocolate Bars 3.2 oz Reg Noor Bread oz Reg Chocolate Bars oz Reg.29 6 Whipping Cream pt Reg Yerba Mate 3 16 oz Reg Pasta Sauce oz Reg Sour Cream oz Reg Energy Shots... 2 oz Reg 3.69 Extra Virgin Olive Oil oz Reg Mayonnaise oz Reg oz Reg Coconut Milks 32 oz Reg Lemonaise oz Reg Almond Plus Milks oz Reg 3.19 Prices good /29/1 6/2/1. Prices may vary. Not all products available at all stores.

5 Fair Trade Coffee oz Reg Almond Butter oz Reg Raw Almond Butter oz Reg Chocolate Bars 3.2 oz Reg Meal Bars 3 oz Reg Unrefined Extra Virgin Olive Oil oz Reg Soymilks 32 oz Reg Core Bars oz Reg 2.79 Refined Canola Oil oz Reg Non-Dairy Frozen Desserts pt Reg..99 Sausages 7 1 oz Reg..99 Marinated Artichoke Hearts oz Reg Extra Virgin Olive Oil oz Reg Vote now ONLINE! Each time you bring your own bag to New Leaf you receive a 10 token to donate to charity. Help us decide which organizations will be recipients by voting online at

6 Choose the #1 Fish Oil in the U.S. We Manage Every Step of the Process from Boat to Bottle Sustainably Made. Careful fishery management protects the future of our marine resources along with the livelihoods of those who depend on them Meticulously Processed. Proprietary processing at our state-of-the-art facility in Arctic Norway ensures omega oils that are exceptionally fresh and effective Based on SPINS scan data Exceptional Finished Product. From catch, to processing, to bottling and shipping, we manage every step of production, delivering pure and great-tasting omega oils Marula Oil oz Reg All Acure skin care on sale! SPF 30 Beauty Balm oz Reg Hand & Body Lotions oz Reg Beauty blooms in the desert. Women s Multi- Vitamins ct Reg All New Chapter multivitamins on sale! Women s One Multi- Vitamin ct Reg Natural Hair Color oz Reg Prices good /29/1 6/2/1. Prices may vary. Not all products available at all stores.

7 Crackers 6 oz Reg Snackimals Cookies oz Reg Kombucha 6 16 oz Reg..19 Dark Chocolate Almonds per lb Reg per lb K-Cup Filter ea Reg. 9.9 Mexican Sauces 8 oz Reg Probiotic Juices oz Reg..69 Natural Sodas 6 6 pk Reg Puddings 7 22 oz Reg..69 Lentil Crackers. oz Reg..29 Popcorn & Kettle Corn oz Reg..9 Raw, Vegan Tarts & Macaroons oz Reg..9 Kombucha 13. oz Reg. 3.9 Crackers & Thins oz Reg Chia Chia Bread oz Reg..99 Complete Omega Lemon ct Reg. 7.9 Yogurt oz Reg..79 Naan Pizzas oz Reg Chocolate Bars 3 oz Reg Sugar Free Sodas 99 6 pk Reg. 6.9 Vitamin C Packets ct Reg Comfort Zone Digestive Complex ct Reg Hydration tip: Stay Healthy & Hydrated This Summer By Lisa Lent, Founder and CEO of Santa Cruz County-based Vitalah Summer is here! When temperatures rise, hydration is especially important whether you re exercising, traveling, or just sitting in the sun. Here are some tips for keeping your summer cool: Drink plenty of water before going out into the sun or exercising, not just during. Add some flavor and fizz with Oxylent. Remember that kids body temperature rises faster than adults, so make sure they drink plenty and regularly, before they get thirsty. Be aware that certain medical conditions, such as diabetes or heart conditions, may require you to drink more to avoid taxing your body. Some medications also act as diuretics, causing the body to lose fluids and thus increasing your needs. Plan water breaks every few hours during an outing, car ride, or activity. Remember that hats and helmets trap heat, so take them off during breaks. Relax chronically high stress hormones can increase dehydration by causing the body to get rid of fluids. Coconut Water 17. oz Reg. 2.9 Coconut Water 17 oz Reg. 3.9 If you don t like the taste of plain water, try adding lemon to it. Or test out a fun concoction, like sparkling water with raspberries with a sprig of mint.

8 Milk Gallons gal Reg Chocolate Bars 6 3. oz Reg Almond Milks oz Reg..99 Hot Chocolate Mix....3 oz Reg.99 9 UPCOMING EVENTS in Santa Cruz and Capitola Cooking Classes Register at or call x0 Paleo-Inspired Desserts These healthy dessert recipes let you say yes to those sugar cravings without the sugar hangover or side of guilt. Wednesday, May 1, 6pm-7:30pm, 30, Westside Cooking Around the World: 6-Part Series Classes highlight unique ethnic cuisines and recipes will be free of gluten, dairy and white sugar. Thursdays, April 10-May 1, 6pm-9pm, 19/series or 0/class, Westside Wellness Events Register at or call x0 B12 Power Hour Stop in for your B12 shot from the doctors of Santa Cruz Naturopathic Medical Center. Mondays, 11am-1pm, prices start at 20, Westside Natural Body Care Making Class Learn some amazing recipes for an exfoliating face scrub, aromatherapy body spray perfume, lip balm and more. Tuesday, May 13, 6:30pm-8:30pm, 0, Westside Nutrition Facts and Fiction Reading food labels is one of the best things you can do for your health. Join author Elizabeth Borelli for a store tour to learn healthy shopping habits. Tuesday, May 20, pm-:30pm, FREE, Westside Envirotoken Voting ALL MONTH! You decide who receives the coming year s 10 tokens. Vote now at newleaf.com Store Events No registration required Knife Sharpening Bring your knives and other tools to be sharpened while you shop. For more info and pricing, call or go to Prices vary. Tuesdays, 9am-12:30pm, and up, Capitola BBQ Fiesta! Join us for a Cinco de Mayo inspired BBQ feast with Mariachi music, food and fun! Friday, May 2, 11am-2pm, BBQ plate, Capitola Kids Corner at New Leaf Fun family activities such as games, crafts, coloring and healthy cooking demos. Great for kids ages and up. Drop-ins welcome. Saturday, May 3 & 17, 10am-12pm, FREE, Westside (1st and 3rd Saturday of every month) Bike to Work Stop by on your bike to work for free coffee and breakfast. We will have music, complimentary bike tune-ups and more. Stay for a free food demo and learn how to make energy bars to take with you on those long rides. Thursday, May 8, 6:30am-9:30am, FREE, Westside Made for Mom Calling all kids! Stop in and custom make a gift for your mom this Mother s Day. We supply materials to create a personalized jar of bath salts. Friday, May 9, 12pm-3pm,, Capitola First come, first-served - while supplies last Neighborhood BBQ Join us for fresh hotdogs, corn on the cob and hotdog toppings featuring Saucy Wench baked beans. Live music starring local singer-songwriter Ian Janco. Sunday, May 2, 12pm-3pm, BBQ plate, Capitola Sign up for classes and events online! NewLeafWestside.eventbrite.com NewLeafCapitola.eventbrite.com Prices good /29/1 through 6/2/1 Prices may vary. Not all products available at all stores. Printed on recycled content

GRILLING. Summer. Kickoff. 10for 50 % May Features. Lemonaise. Tea. Marinades PRODUCTS GLUTEN-FREE. Organic. Assorted. Select

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