Foods by Prominent Calcium Compounds
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1 Foods by rominent alcium ompounds The purpose of this list is to list foods and the rominent alcium ompounds that are present in those foods. There are six prominent calcium compound groups into which all the foods can be classified: alcium xide, alcium arbonate, alcium Gluconate, alcium hosphate, alcium Sulfate (), and alcium Magnesium arbonate. There is a seventh calcium compound group, calcium hydroxide, but it is toxic and is not found in foods. There are over 250,000 different calcium compounds. The calcium compounds can further be classified by what kind of energy they contain. ationic energy is signified by this symbol in the column header of the food table. Anionic energy is signified by this symbol in the column header of the food table. Dr. Reams taught that we live off the energy we get from the foods we eat, not the food itself. Electrical energy is produced from the resistance between anionic calcium compounds and cationic calcium compounds. So, in each meal we have to have a mixture of anionic and cationic calcium compounds so that the electrical energy we live on can be produced. Also, we need to eat a variety of foods in each of our meals in order to pick up some 84 different minerals that are used to make our cells. This is a process that involves getting into a variety of foods from one meal to the next. It also involves the use of condiments added to meals (see the Reams / Skow coking class transcript), and thereby increase the minerals that are available to us when we eat meals. This description is intended to give you a brief overview of why this list was produced and how you can make use of it. If you are receiving services from an RBTI consultant, you should ask them any other questions you have about this food list and how you can use it to select foods for your meals while on the RBTI diet program. Sourced Dr. arey Reams 1930 s, Modified Thomas Giannou 2/16/2018 1
2 alcium magnesium carbonate alcium xide alcium arbonate alcium rate alcium Gluconate alcium hosphate alcium Sulfate Foods by rominent alcium ompounds Foods organized by alcium Anionic ++ (alkaline energy) calcium oxide dominant foods Amaranth Asparagus Bamboo Shoots Boiled Nuts Buckwheat arob haparral D hives oconut D orn Meal Dried orn Dried Fruit Dry Beans Dry eas Garlic Globe Artichoke Grits Guava Hominy Jerusalem Artichoke Jicama Kelp Leechee Leeks Loquat Moringa Malunga Nuts nions eaches eanuts ears D otato urple D otato Russet D otato Sweet (orange flesh) Sourced Dr. arey Reams 1930 s, Modified Thomas Giannou 2/16/2018 2
3 Foods by rominent alcium ompounds otato Sweet (yellow white flesh) otato White otato Yukon Gold syillium D Rice Rye Senna D Shallot Sorghum D Sprouted Alfalfa Sprouted Wheat Sweet Blueberries Sweet urrants Sweet Gooseberries Sweet Huckleberries Squash Banananut Tomatoes Water hestnut Watercress D Wheat Wheat (ream of Wheat) D Wheat Germ Yam Yellow rook Neck Squash D Gy Yucca Sourced Dr. arey Reams 1930 s, Modified Thomas Giannou 2/16/2018 3
4 alcium magnesium carbonate (D) alcium xide () alcium arbonate () alcium rate (T) alcium itrate () alcium Gluconate () alcium hosphate () alcium Sulfate () Foods by rominent alcium ompounds Foods organized by alcium Anionic + (alkaline energy) calcium carbonate dominant foods Alka-Seltzer Animal Meats Apricot Arrowroot Avocado Banana, Red Basil, Freeze Dried Beer Bird Meats Broccoli assava hayote heese heddar heese - Mild orn Starch ucumber Dragon Fruit D Eggs Fish D Fish Halibut D Fish Sole Dover D Fish Salmon D Fish Steel Head Trout D Ginger Root Green Beans Green lives Kiwi Lemon Mango Golden or Honey D Millet Mint Mushrooms Nectarine Non Legumes live il Sourced Dr. arey Reams 1930 s, Modified Thomas Giannou 2/16/2018 4
5 alcium magnesium carbonate (D) alcium xide () alcium arbonate () alcium rate (T) alcium itrate () alcium Gluconate () alcium hosphate () alcium Sulfate () Foods by rominent alcium ompounds apaya D umpkin umpkin Seeds Quinoa Sea Grapes D Sesame Seeds Soft Drinks Squash Squash Spaghetti Sunflower Seeds Sweet herries Sweet Grapes Sweet lums Tapioca Baking Soda in Juice Sweet Florida Bar- Bados herries Foods organized by alcium ationic (acidic/alkaline acting energy) calcium gluconate dominant foods Black lives T ottage heese ream of Tartar Goat Milk Mango Green-Red D Melons (All Types) aw aw owdered Milk Soy Milk Sprouts Sweet orn Sweet Milk Wine Yogurt Sourced Dr. arey Reams 1930 s, Modified Thomas Giannou 2/16/2018 5
6 alcium magnesium carbonate (D) alcium xide () alcium arbonate () alcium rate (T) alcium itrate () alcium Gluconate () alcium hosphate () alcium Sulfate () Foods by rominent alcium ompounds Foods organized by alcium ationic - (Acidic energy) calcium phosphate dominant foods Baking owder Barley Beets Brussel Sprouts abbage arrots auliflower elery elery Root hlorophyll ilantro D omfrey Eggplant Green eppers Habanero epper D Hemp seed (hulled) D Honey Kohlrabi Leafy Vegetables Legumes Nettle Leaf owder atmeal arsley ersimmons arsnips otato - Red Radish Root rops Rutabaga Tomatillo Sourced Dr. arey Reams 1930 s, Modified Thomas Giannou 2/16/2018 6
7 alcium magnesium carbonate (D) alcium xide () alcium arbonate () alcium rate (T) alcium itrate () alcium Gluconate () alcium hosphate () alcium Sulfate () Foods by rominent alcium ompounds Foods organized by alcium ationic - (Acidic energy) calcium sulfate dominant foods Acidophilus Apples Banana Yellow Banana lantain Blackberries Black Strap Molasses D Boysenberries Butter Buttermilk ane Syrup D itrus ranberry Dewberry Grapefruit Kefir Kumquat Lemon Grass Lime Naval range ineapple omegranate rickly ear Quince Raspberries Rhubarb Salsify D Sour Blueberries Sour herries Sour urrants Sour Gooseberries Sour Huckleberries Sour lums Sour Soy Milk Squash Acorn Strawberries Sourced Dr. arey Reams 1930 s, Modified Thomas Giannou 2/16/2018 7
8 Foods by rominent alcium ompounds Ugli Fruit Zuchinni Squash Sourced Dr. arey Reams 1930 s, Modified Thomas Giannou 2/16/2018 8
9 alcium magnesium carbonate (D) alcium xide () alcium arbonate () alcium rate (T) alcium itrate () alcium Gluconate () alcium hosphate () alcium Sulfate () Foods by rominent alcium ompounds Foods containing dolomite. All belong in other calcium compound groups. Dolomite is not a dominant calcium compound in any food. ationic - (Acidic energy) calcium magnesium carbonate foods haparral D oconut D ears D otato urple D otato Russet D syillium D Senna D Sorghum D Watercress D Wheat (ream of Wheat) D Dragon Fruit D Fish D Fish Halibut D Fish Sole Dover D Fish Salmon D Fish Steel Head Trout D Mango Golden or Honey D apaya D Mango Green-Red D ilantro D Habanero epper D Hemp seed (hulled) D Black Strap Molasses D ane Syrup D Salsify D Sourced Dr. arey Reams 1930 s, Modified Thomas Giannou 2/16/2018 9
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