Welcome to Allergy Free Wholefood!
|
|
|
- Bathsheba Short
- 5 years ago
- Views:
Transcription
1 Welcome to Allergy Free Wholefood! To place your order, please complete the section and: 1. your order to 2. Call your order through to or Fax your order to Place your order on my facebook shop! Gift Baskets and Vouchers Available Stuck for a gift for that special person in your life: birthdays, anniversaries, Christmas, Easter, Mother's Day, Father's Day, Valentine's Day? Gift vouchers are always a brilliant way to introduce friends and families to new experinces. Or why not expose a loved one to a healthier lifesyle in a fun way with a gift basket of yummy 'health food'! Show them how delightfully yummy PACARI Organic Raw Chocolate Covered Cacao Nibs, Isola Bio Organic Choc Rice Dessert or a gift basket with all these treats and more can be! (All gift baskets and vouchers can be customised to your preferences.) Delivery and processing: PLEASE NOTE Allergy Free Wholefoods uses Australia Post to deliver orders. Approximate prices can be calculated via or using the pdf AUST POST CHARGE SHEET on the website. At the moment all products needing refridgeration are 'pick up' only and will not be posted out. 1. Once we receive your order, we will send out an order confirmation receipt. 2. Your order will be processed and an invoice with a final total including delivery charges will be ed to you. You will be advised of estimated time of arrival of out-of-stock items via this . NB. you can find the Australia Post delivery charges sheet in the downloads section of this site. 3. Only once we receive payment will your order be mailed out to you. Payment Options You are able to pay for your order using: Cash on pick up Direct Debit Money Order/Bank cheque Gift voucher Paypal/Payvment Terms and Conditions All products and prices subject to change. Information on this site is not intended to diagnose or treat any conditions.
2 FLOURS Product Price Allergy Free Wholefood Almond meal/10grams $0.09 Lotus Almond Meal 125g $5.35 Amaranth flour 375g $5.45 Bajri/Finger millet flour Barley flour Black glutinous rice flour Blue cornmeal flour Brown rice flour Brown rice flour Buckwheat flour Cassava flour Chickpea/Besan flour Allergy Free Wholefood Corn flour/10g $0.44 Cornstarch Cream of rice flour Dokra flour Gari flour (Nigerian) Mealie meal Millet flour Oat flour Allergy Free Wholefood Oat bran/10g $0.05 Allergy Free Wholefood Oatmeal Coarse/10g $0.05 Allergy Free Wholefood Oats Quick/10g $0.05 Plantain flour Allergy Free Wholefood Polenta/Maize flour per 10g $0.42 Potato flakes Allergy Free Wholefood Potato flour/10g $0.05 Pumpernickel/dark rye meal flour Pumpkin seed flour Quinoa flour Allergy Free Wholefood Rice Bran Flakes Crunchy/10g $0.14 Allergy Free Wholefood Rice Flour White/100g $0.51 Allergy Free Wholefood Rye Flour Wholemeal $0.04 Rye meal Sorghum (Jowar) flour Soy flour Spelt flour Tapioca flour Teff flour Yellow pea flour Allergy Free Wholefood Bicarbonate of Soda $0.06 Allergy Free Wholefood Lotus Agar Agar 75g $13.25 Allergy Free Wholefood Lotus Powder Baking GF 150g $4.75
3 GRAINS Product Price Puffed Amaranth breakfast cereal/10g $0.25 Organic Puffed Millet/10g $0.22 Basmati Rice Brown Rice Buckwheat kernels $0.04 Chiatah Black Chiatah White Kamut Millet Popping corn Organic Quinoa Grain/10g $0.12 Quinoa (white, red, black) Red Rice Rice bran flakes Sago Sorghum Spelt Triticale Wild Rice Organic Rice Basmati White $0.10 Barley Flakes $0.04 Triticale Flakes $0.04 Ancient Harvest Organic Quinoa Flakes $11.95 Ancient Harvest Organic Quinoa Grain 340g $9.95 Ancient Harvest Organic Quinoa Grain Inca Red 340g $9.95 Chia Co Chia Bran 200g $12.95 Lotus Chia Seed Black $0.25 Lotus Chia Seed White $0.25 Lotus Soy Grits 500g $3.25 Lotus Organic TVP Coarse 100g $3.55
4 DRIED LENTILS BEANS & PEAS Product Price/100g Aduki beans $0.42 Black gram dal Black mung beans Black turtle beans $0.36 Black urid whole Black-eyed peas $0.36 Blanched Faba $0.18 Borlotti beans $0.51 Broad bean $0.33 Brown lentils Butter beans Canelleni beans $0.42 Channa dal Chickpeas $0.36 Fava beans Fine green lentils Great Northern bean $0.33 Green lentils $0.33 Green mung beans $0.30 Green split peas $0.27 Haricot beans Lima beans $0.42 Lupini beans $0.24 Masoor dal $0.35 Moong dal Navy beans Persian Red lentils Pinto beans Popping corn $0.23 Red bean Red kidney beans $0.42 Red split Lentil $0.33 Toor dal Tuvar dal Urad dal Val dal White pea beans Yellow split peas $0.24
5 REFRIDGERATED ITEMS Product Price Tofutti BTCC Plain 227gm $3.99 Tofutti BTCC Smoked Salmon 227g $3.99 Tofutti BTCC Herb&Chive 227gm $3.99 Tofutti BTCC French Onion 227gm $3.99 Tofutti BTCC Garlic & Herbs 227gm $3.99 Tofutti Sour Supreme Plain 340gm $3.99 Mozarella Soy Cheese Slices 227 g $4.29 American Soy Cheese Slices 227 g $4.29 Vanilla 474ml $6.50 Chocolate Supreme 474ml $6.50 Wildberry Supreme 474ml $6.50 Vanilla Almond Bark 474ml $6.50 Vanilla Fudge 474ml $6.50 Better Pecan 474ml $6.50 Vanilla Cuties 8pcs $8.20 Chocolate Cuties 8pcs $8.20 Mint Choc Chip Cuties 8 pcs $8.20 Tofutti Strawberry Wave Cuties 8 pcs $8.20 Tofutti WOW Cuties Neapolitan 6pcs $8.07 Tofutti Yours Truly Cones 4pc $7.04 Tofutti Totally Choc Fudge 12 bars $10.99 Tofutti Sugarfree Choc. Fudge 12 bars $10.99 Marry Me Bars 6pcs $8.95 Tofutti Choc Covered Flower Pops 12pcs $10.78 Tofutti Pizza Pizzaz 288g $5.87 Tofutti Mint'z Blintzes 340g $5.87
6 SNACKS AND CONVENIENCE FOODS Product Price PACARI Organic Raw 100% Cacao Bars 50g $5.95 PACARI Organic Raw 70% Cacao Bars 50g $5.95 PACARI Organic Raw Chocolate Covered Banana 57g $5.95 PACARI Organic Raw Chocolate Covered Cacao Nibs 57g $5.95 PACARI Organic Raw Chocolate Covered Golden Berries 57g $5.95 Fiorentini Organic Spelt Cakes 120g $2.64 Fiorentini Organic Kamut Cakes 120g $3.52 EDAMAME BEANS ROASTED SALTED PER KILO $9.95 BROAD BEANS ROASTED SALTED $9.95 BROAD BEANS ROASTED SPICY $9.95 Casalare Boxed: Canneloni - 125g $4.46 Casalare Boxed: Lasagne - 250g $5.90 Casalare Gluten Free Alphabet Noodles 500g $6.90 Casalare Gluten Free Vegie Shells 250g $4.29 Casalare Gourmet: Noodles Alphabet - 500g $7.31 Casalare Gourmet: White Rice Crumbs - 330g $7.07 Casalare Muffin Mix - 450g $5.14 Casalare Quinoa Pancake Mix - 300g $ 4.43 Casalare Self Raising Flour - 500g $ 5.68
7 SPICES SAUCES CONDIMENTS Product Price Lotus Organic Barley Malt Syrup 500g $6.95 Lotus Organic Rice Syrup 500g $7.55 Lotus Organic Sugar Demerara 500g $5.64 Lotus Organic Sugar Rapadura 375g $6.35 Cardamom seed pod/10g $1.50 Cardamom pwd/10g $1.20 Murray River pink salt Cinnamon quills/10g $1.30 Himalayan pink salt Chicken salt Bicarbonate of soda Shredded coconut Black pepper whole Tumeric pwd/10g $0.70 Red Chilli Pwd/10g $0.75 Coriander seeds/10g $0.75 Coriander pwd/10g $0.75 Whole Dry Red Chillies/10g $1.50 Cinnamon pwd/10g $0.75 Fennel Seeds/10g $0.65 Jeera/Cumin seeds/10g $0.75 Cumin pwd/10g $0.60 Chinese Five Spice/10g $0.25 Mixed Herbs/10g $0.25 Parsley flakes/10g $0.25 Celtic Salt/10g $0.10 Nutmeg pwd/10g $0.90 Garlic pwd/10g $0.75 Fenugreek whole/10g $0.55 Chilli flakes/10g $0.90 Cloves whole/10g $0.75 Lotus Organic Agave Dark 250mL $5.45 Lotus Organic Agave Light 250mL $5.45
8 NUTS SEEDS OILS Product Price Oil Almond 500mL $14.45 Oil Avocado 200mL $13.95 Oil Virgin Coconut 450mL $14.45 Tahini Hulled 375g $6.95 Tahini Unhulled 375g $7.35 Sesame seeds Black sesame seeds Melrose oils Almond oil Avacado oil Chilli oil Coconut oil Corn oil Grapeseed oil Hazelnut oil Mustard oil Olive oil Palm oil Peanut oil Safflower oil Sesame oil Soybean oil Sunflower oil Walnut oil Mimicreme Almond butter Almond paste Cashew butter Chestnut puree Hazelnut butter Hazelnut paste Marzipan/almond paste Sesame seed paste/tahini King Rice Bran Oil 2L $17.85 Miller Pure Ghee 454g $8.95
9 BEVERAGES Product Price PURE HARVEST ORGANIC ALMOND MILK $8.45 PURE HARVEST ORGANIC OAT MILK $3.95 PURE HARVEST RICE MILK $3.25 AUSSIE DREAM ORGANIC RICE MILK $3.45 AUSSIE LITE SOY MILK $3.65 Chamomile Flowers/10G $0.24 Mimicreme Unsweetened 473ml $6.60 Isola Bio Organic Natural Rice Drink 1 litre $3.49 Isola Bio Organic Oat Drink 1 litre $3.80 Isola Bio Organic Spelt Drink 1 litre $3.80 Isola Bio Organic Barley Drink 750ml $3.49 Isola Bio Organic Rice Cream 200ml $2.40 Isola Bio Organic Choc Rice Dessert 500ml $3.75 Isola Bio Organic Almond Drink 750ml $4.75 Isola Bio Rice & Coconut Drink (Caprice) 750ml $4.75
KASHRUTH CERTIFICATION This is to certify that the following products, produced by:
, KASHRUTH CERTIFICATION This is to certify that the following products, produced by: Edison Grain Inc. Edison Grain Inc., 531 Getty Court, Suite C, Benicia, CA 94510 are under the Kashruth certification
Anita's Special Order Homestead Junction Page 1
Whole Grain Flour 623636 396134 Amaranth Flour 11.34 $70.40 623636 398039 Barley Flour 11.34 $44.00 623636 993418 Bean Flour - Black 20 $84.04 623636 720151 Brown Rice Flour 11.34 $70.40 623636 101233
Soil Association Certification Limited Symbol Programme. Trading Schedule
Page 1 of 8 Soil Association Certification Limited Symbol Programme Trading Schedule Company Name: Address: Licence No: Hunt's Foodservice Limited trading as Queenswood Natural Foods Bristol Road, Bridgwater,
Clean Eating Food list
Dairy Milk- Choose Local or Organic, full fat is ok, the lower the fat, the more processed. Cheese- use in moderation, it is high in fat. Use local if possible real cheese is best with the least amount
Good Harvest Market Bulk Foods Listing
Good Harvest Market Bulk Foods Listing Category Item Bin/PLU # Baking All Purpose Unbleached White Flour 26 Baking Almond Meal Flour 238 Baking Bakers Choice Flour 124 Baking Brown Rice Flour 156 Baking
Fruits. Dr. Dave, ND Kapha Balancing Foods. Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after.
Dr. Dave, ND Fruits Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after. Apples Applesauce Apricots Berries Cherries Cranberries Figs (dry) Grapes (red, purple, black)
NUTS, PULSES & SEEDS
NUTS Almonds Skin-On PRICE: 12.55 9.41 CODE: 75000 Almonds Skin-Off - Blanched PRICE: 16.15 12.76 CODE: 75005 Almonds Marcona in Honey Weight /Quantity 2.3kg PRICE: 70.75 55.89 CODE: 990 Almonds Flaked
CERTIFIED OPERATION. Kadac Pty Ltd Woodlands Drive BRAESIDE Victoria 3192 AUSTRALIA. Certification Number: 10919
CERTIFIED OPERATION Kadac Pty Ltd 151-155 Woodlands Drive BRAESIDE Victoria 3192 AUSTRALIA Certification Number: 10919 FACILITIES 151-155 Woodlands Drive BRAESIDE VIC 3195 AUSTRALIA PRODUCTS SEE ANNEX
Here is the labelling system I am using to reduce the time I spend in the kitchen.
Pantry labels G day, Here is the labelling system I am using to reduce the time I spend in the kitchen. It takes a few hours to set up, but once it is in place you will get that time back tenfold. There
Fruits. Dr. Dave, ND Pitta Balancing Foods
Fruits Apples (sweet) Applesauce Apricots (sweet) Berries (sweet) Cherries (sweet) Coconut Dates Figs Grapes (red, purple, black) Limes Mangos (ripe) Melons Oranges (sweet) Papaya Pears Pineapple (sweet)
Back to Our Roots Plant Eating Challenge
Back to Our Roots Plant Eating Challenge How to Use This Tracker: Mark each plant you eat this week in the checklist below. If a category does not include a plant you ve eaten, you can add it to a blank
Eastward Foods ABN Page 1
Eastward Foods ABN 14029570298 Page 1 Bulk Foods Price List Contact Sharon Pannekoek 65565115-0421897159 - sales@eastwardfoods.com.au Some items will come in a bigger size than is listed. For the sake
Soil Association Certification Limited Symbol Programme. Trading Schedule
Page 1 of 9 Soil Association Certification Limited Symbol Programme Trading Schedule Company Name: Address: Licence No: Real Foods Ltd 37 Broughton Street, Edinburgh, Midlothian, EH1 3JU, UK SR1466 The
Soil Association Certification Symbol Programme. Trading Schedule
Page 1 of 6 Soil Association Certification Symbol Programme Trading Schedule Company Name: Address: Licence No: Forest Whole Foods Unit 15 Avro Business Park Mosquito Way Christchurch Dorset BH23 4FN UK
WEEK 2 THE DOC S VEGAN MENU INGREDIENTS
WEEK 2 THE DOC S VEGAN MENU LIST BREAKFAST Pesto Mushrooms, Spinach, Roast Tomato & Pumpkin Mushroom, Pumpkin (29%), Cherry Tomato, Spinach (11%), Basil, Cashews, Olive Oil, Lemon Juice, Garlic, Cracked
November 2017 Bulk Product List. # th St. W. Saskatoon, SK S7L 5Z9 Phone (306) Fax (306)
November 2017 Bulk Product List #4 501 45th St. W. Saskatoon, SK S7L 5Z9 Phone (306)975-1046 Fax (306)975-1271 2 OF 11 TERMS AND CREDIT NET 15 DAYS ON APPROVED CREDIT. WE ARE PLEASED TO EXTEND CREDIT TO
USDA National Nutrient Database for Standard Reference 26 Fiber, total dietary Nutrient Content Cereal Grains
Cereal Grains Description Fiber, total dietary(g) Per100g Corn bran, crude 79 Wheat bran, crude 42.8 Rye flour, dark 23.8 Rice bran, crude 21 Bulgur, dry 18.3 Barley, hulled 17.3 Barley, pearled, raw 15.6
croissant 1.55 pain au sultana 2.19 almond croissant 2.39 pain au chocolat 1.69 croissant pain au chocolat pain au raisin
croissant 1.55 croissant White Flour, Water*, Butter, Sugar, Yeast*, Salt* and Egg Trace. pain au chocolat 1.69 pain au chocolat White Flour, Water*, Butter, Chocolate, Sugar, Yeast*, Salt*, and Egg Traces.
Soil Association Certification Symbol Programme. Trading Schedule
Page 1 of 9 Soil Association Certification Symbol Programme Trading Schedule Company Name: Address: Licence No: Real Foods Ltd 37 Broughton Street Edinburgh Midlothian EH1 3JU UK SR1466 The business above
ANCIENT GRAINS, SEEDS, PULSES, & LEGUMES
Specialty Commodities, Inc. offers a wide selection of conventional and organic ancient and specialty grains. We offer a full range of value-add processes for our grains pasteurization, flaking, flours,
Soil Association Certification Limited Symbol Programme. Trading Schedule
Page 1 of 5 Soil Association Certification Limited Symbol Programme Trading Schedule Company Name: Address: Licence No: Suma Foods Unit G15, Lacy Way, Lowfields Business Park, Elland, Halifax, Yorkshire,
SAMPLE. An initial trial of 1 to 3 months should allow enough time to assess whether the diet improves symptoms.
Gluten- and Casein-Free Diet: A Trial Diet for Autism Some children with autism spectrum disorder have been reported to improve significantly when casein and gluten are removed from their diets. Casein
FODMAP FOODS TO ENJOY AND AVOID
Cook Smarts FODMAP FOODS TO ENJOY AND AVOID AVOID: High FODMAP Foods Here is a comprehensive list of the foods to enjoy and avoid on the FODMAP diet. For more info on the low-fodmap diet, visit cooksmarts.com/low-fodmap
Glycemic Index. Patient Education Diabetes Care Center. What is the glycemic index? Rise in Blood Sugar vs. Time
Patient Education This handout explains the glycemic index (GI). It also lists low glycemic index foods to help you choose foods that will help you improve your blood glucose levels and the quality of
Lifestyle Plan Week 8
Lifestyle Plan Week 8 Believe it or not, most people have no trouble getting enough whole grains into their diet. Clearly, all white breads should be replaced with whole grains, but don t go overboard:
We wish to pass on to you the all of the same joys and benefits our kitchen adventures have brought to us.
We wanted to share with you, our readers, one of our favorite cooking aids: two charts for cooking grains and beans that give handy details like proportions of beans to water, length of cooking, and the
Product List. East India Company ltd.
Product List East India Company ltd www.eastindia.ca Spices All Spice Whole/ Powder Anise Basil Bay leaves/powder Bishop Seeds Black peppercorn Black Salt powder Cajun spice Caraway Seeds Cardamom Black
Product List. East India Company ltd.
Product List East India Company ltd www.eastindia.ca Spices All Spice Whole/ Powder Anise Basil Bay leaves/powder Bishop Seeds Black peppercorn Black Salt powder Cajun spice Caraway Seeds Cardamom Black
Ingredients Volume Ounces Decimal Grams
helpful cooking weights and measures Flours... Unbleached AP Flour 1 cup 4 ¼ 4.25 120 Bread Flour 1 cup 4 ¼ 4.25 120 Durum Flour 1 cup 4 3/8 4.375 124 First Clear Flour 1 cup 3 ¾ 3.75 105 Italian-Style
Certification Acknowledgement
Scope: Certification Acknowledgement This is to certify that Edison Grain, Inc. DBA Edison Grainery 531 Getty Ct. Suite C Benicia, CA 94501 United States is Certified Organic by Oregon Tilth under the
Soil Association Certification Limited Symbol Programme. Trading Schedule
Page 1 of 5 Soil Association Certification Limited Symbol Programme Trading Schedule Company Name: Address: Licence No: Suma Foods Unit G15 Lacy Way, Lowfields Business Park, Elland, Halifax, Yorkshire,
Blazing Salads Catering Menu
Blazing Salads Catering Menu Easy entertaining options for you! How To Order 1. At The Deli In Person 2.By Phone 01-6719552 3.Email Request to info@blazingsalads.com 48hours in advance Canapés ( 12 per
Note: For packaged and prepared foods, check ingredients to confirm low FODMAP.
(single serving) Note: For packaged and prepared foods, check ingredients to confirm low FODMAP. FRUITS bananas blueberries cantaloupe dragon fruit durian grapes honeydew melon kiwi kumquat lemon juice
Vegetables. Use fresh and seasonal vegetables. Arugula Brussels sprouts Beet greens. Asparagus Carrots Chili peppers, hot
Pitta- Kapha 1 Vegetables Use fresh and seasonal vegetables Artichokes Bamboo shoots Beets Arugula Brussels sprouts Beet greens Asparagus Carrots Chili peppers, hot Bell peppers Cassava Horseradish Broccoli
Macro Food Preference List
PROTEIN SOURCES: *TIPS: -Ideally, choose low salt varieties and avoid meats with oils and flavorings (and add them yourself if you want to change up the flavor). -If possible, try to buy organic and/or
Bulk Natural Foods Apples, Dry Goods, Grains, and Livestock Feed
Bulk Natural Foods Apples, Dry Goods, Grains, and Livestock Feed To order, visit BulkNaturalFoods.com or call 931-593-2616 Deadline: October 19th, 2015 at 9:00 a.m. Prices do not include tax or transport
Ten Acre Trading ORGANIC PRODUCT LIST FOOD + BEVERAGE DISTRIBUTION PO BOX ADELAIDE BC SA 5000 T: (08) F: (08)
Ten Acre Trading FOOD + BEVERAGE DISTRIBUTION PO BOX 10524 ADELAIDE BC SA 5000 T: (08) 8352 2388 F: (08) 8352 2499 hello@tenacretrading.com.au ABN 63 831 884 396 ORGANIC PRODUCT LIST TIRO Organic Australian
ORGANIC PACKAGING AND LABELLING CERTIFICATE
This document is emitted to : TOOTSI IMPEX INC. / YUPIK 8800, boul. Henri-Bourassa Ouest ST-LAURENT, Quebec, H4S 1P4 Type of operation: Packaging - Labelling Name and address of branch office Métro Plus
Allowed Question Not Allowed. The following foods may contain gluten. Items made with buckwheat flour
Gluten-free diet Grain products to allow, question and exclude Reviewed by: Peggy Marcon, MD, FRCPC, Inez Martincevic, MSc, RD, Catharine Walsh, MD, MEd, PhD, FAAP, FRCPC Last reviewed: February 6, 2017
CLEAN OUT YOUR PANTRY
CLEAN OUT YOUR PANTRY PLANNING PACKET CREATE A SPACE THAT SUPPORTS YOUR WELLNESS PANTRY CHECKLIST Spend a week, or two, cleaning out, redesigning, and filling your pantry with great stuff... Here are some
HEALTHY DIET AND BOWELS
ENGLISH HEALTHY DIET AND BOWELS Supported by the Australian Government Department of Social Services Healthy diet and bowels A healthy diet containing plenty of different fibre rich foods, lots of fluids
Kapha- Pitta 1. Vegetables. Use fresh and seasonal vegetables. Ideal Moderate Rarely. Arugula Artichokes Beets. Asparagus Chili peppers, hot Mushrooms
Kapha- Pitta 1 Vegetables Use fresh and seasonal vegetables Arugula Artichokes Beets Asparagus Chili peppers, hot Mushrooms Beet greens Cucumber Radishes Bell peppers Horseradish Tomatoes Broccoli Broccoli
Vegetables. Arugula Burdock root Beet greens. Bell pepper Carrot tops Horseradish. Broccoli Cassava Hot chili peppers
Pitta 1 Vegetables Use fresh and seasonal vegetables. Vegetables with seeds should be well cooked with the appropriate Vata spices to minimize aggravation of V- K types. Artichokes Bamboo shoots Beets
Vegetables. Use fresh and seasonal vegetables. Artichoke Beets Brussels sprouts. Asparagus Cabbage Mushrooms. Bell peppers Cauliflower Onion, raw
Pitta- Vata 1 Vegetables Use fresh and seasonal vegetables Artichoke Beets Brussels sprouts Arugula Burdock root Eggplant Asparagus Cabbage Mushrooms Bell peppers Cauliflower Onion, raw Bok choy Corn,
IAmMsPrissy Basic Food Groups (Vegetables, Fruits, Grains, Dairy, and Protein Foods) inspire healthy eating and a balanced diet.
Vegetables may be fresh, frozen, canned or dried/dehydrated and may be eaten whole, cut-up, or mashed. 100% Vegetable Juice is part of the vegetable group. Eat a variety of dark green, red and orange vegetables,
Davert - price list valid from despatch of
Davert - price list valid from despatch of 01.09.2015 Cereals 10018 Wheat Bioland 8x1kg 13 78 4019339100189 4019339003015 10023 Wheat Bioland 4x2kg 15 60 4019339100233 4019339007259 11018 Rye Bioland 8x1kg
USDA National Nutrient Database for Standard ReferenceRelease 27
USDA National Nutrient Database for Standard ReferenceRelease 27 Nutrients: Protein (g) Food Groups: Cereal Grains and Pasta Food Subset: All Foods Ordered by: Nutrient Content Measured by: Household Report
Hungry Hottie Eating Plan For Diet-Free Permanent Weight Loss
Hungry Hottie Eating Plan For Diet-Free Permanent Weight Loss In a nutshell, a Hungry Hottie focuses on eating a whole food, plant-based diet of mouthwatering foods that she s prepared with love and mindfulness
Ideal Low Glycemic Index
Patient Education Section 4 Page 1 Ideal Low Glycemic Index Heart-healthy food choices The glycemic index compares the impact on blood sugar levels of the carbohydrate in foods to an equivalent amount
MUCUSLESS FOODS. PROF. SPIRA'S LIST OF ACID FORMING AND ACID-BINDING (MUCUSLESS) FOODS Prof. Spira
PROF. SPIRA'S LIST OF ACID FORMING AND ACID-BINDING (MUCUSLESS) FOODS Prof. Spira http://www.arnoldehret.us New Mucusless Diet ecourse Preview: http://youtu.be/oe8acdllxza MUCUSLESS FOODS RIPE FRUITS (MUCUSLESS)
NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF PEACHES + GREEN V GF
CALORIES SATURATED CARBS FIBRE SUGARS IRON SMOOTHIES THE NOTORIOUS G.R.E. V GF 88 76 8 9 7 89 spinach, kale, cucumber, parsley, celery,, chia, coconut water + pineapple PEACHES + GREEN V GF 8 5 97 5 5
NUT MILK GRANOLA POTS
NUT MILK (250ml) 35 EGP - (500ml) 60 EGP ALMOND MILK Almonds GRANOLA POTS (350-400g) 45 EGP CINNAMON & RAISIN GRANOLA POT Yoghurt, Rolled Oats, Cinnamon, Honey, Raisins, Almonds. DARK CHOCOLATE GRANOLA
NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF
CALORIES SATURATED CARBS FIBRE SUGARS IRON SMOOTHIES THE NOTORIOUS G.R.E. V GF 86 1 0 0 74 18 4 8 3 303 73 1214 2 spinach, kale, cucumber, parsley, celery,, chia, coconut water + pineapple PEACHES + GREEN
NUTRITIONAL DATA SMOOTHIES SNACKS MR. PEANUT V GF ALMOND BROTHERS V GF
CALORIES SATURATED IRON SMOOTHIES MR. PEANUT V GF 438 21 3 0 86 53 9 28 14 5 13 33 2 organic peanut butter (unsweetened), banana, organic cacao, dates, organic almond milk (unsweetened) ALMOND BROTHERS
Davert - price list valid from despatch of
Davert - price list valid from despatch of 01.12.2015 Cereals 10018 Wheat Bioland 8x1kg DB 13 78 4019339100189 4019339003015 10023 Wheat Bioland 4x2kg DB 15 60 4019339100233 4019339007259 11018 Rye Bioland
ULTIMATE ALKALINE / ACID FOOD GUIDE GET OFF YOUR ACID ULTIMATE ALKALINE / ACID FOOD GUIDE
ULTIMATE ALKALINE / ACID FOOD GUIDE GET OFF YOUR ACID ULTIMATE ALKALINE / ACID FOOD GUIDE ULTIMATE ALKALINE FOOD GUIDE Every time you put a piece of food in your mouth, you are choosing to fight disease
BURN THE FAT FOODS 2.0.2
Lean Proteins BURN THE FAT FOODS 2.0.2 Beef, ground, 90% lean 4 oz uncooked 113 199 22.7 0 11.3 0.0 Beef, ground 95% lean 4 oz uncooked 113 155 24.3 0 6.0 0.0 Beef, round, top, lean (select) 4 oz uncooked
Gluten-free Dairy-free Food List
Gluten-free Dairy-free Food List VEGETABLES WHOLE GRAINS kale sweet potatoes or yams eggplant collard greens potatoes (all varie?es) kabocha squash spinach carrots sugar pie pumpkin chard beets onions
Acidic Fruits & Alkaline Fruits
Acidic Fruits & Fruits Mildly Acidic Highly Blueberry Acai Berry Apple Apricot Avocado Sweet Cherry Banana Black Currant Blackberries Figs Canned Tomatoes Cantaloupe Tart Cherry Coconut Goji Berries Cranberry
FOOD GROUP: GRAINS & STARCHES
FOOD GROUP: GRAINS & STARCHES Each serving in the Grains and Starch group contains 15 grams of carbohydrate and 3 grams of protein. The Starch group has been renamed Grains & Starches to better reflect
YOU ARE WHAT YOU EAT SO HERE S OUR MENU COMPLETE
YOU ARE WHAT YOU EAT SO HERE S OUR MENU COMPLETE Eating healthy can be tricky. From recipe research to grocery shopping, nutritional balancing, hours of prep, tonnes of waste, it can all get a bit much.
Lifestyle Plan Week 5
Lifestyle Plan Week 5 Week 5: Stay Focused on Nutrient Dense Fiber to Feel Fuller When it comes to building healthy habits, small decisions add up over time. Start with soup and salad first! Fill up on
ULTIMATE Alkaline/ACID Food Guide
Alkaline/ACID Food Guide Alkaline Food Guide Every time you put a piece of food in your mouth, you are choosing to fight disease or fuel it! -Dr. Daryl Gioffre Eat these alkaline foods freely! Try to incorporate
NUTRITIONAL DATA SMOOTHIES SNACKS MR. PEANUT V GF ALMOND BROTHERS V GF
CALORIES SATURATED CARBS FIBRE SUGARS IRON SMOOTHIES MR. PEANUT V GF 397 21 3 0 74 42 8 22 14 4 9 201 2 organic peanut butter (unsweetened), banana, organic cacao, dates, almond milk (unsweetened) ALMOND
Glycemic Load of Selected Foods
of Selected Foods Note: Nuts, seeds, and meats are not listed because they have little impact on blood sugar levels due to their low carbohydrate content. In fact, these foods, particularly fats and oils,
dry stores FOR ALL ORDERS: T: E: W: delifreshltd.co.uk
dry stores BAKERY SUNDRIES 837023 Bakery Baking Powder x 800gm Stock 837002 Bakery Bicarbonate Soda x 1kg Stock 837024 Bakery Cream of Tartar x 660gm Stock 837031 Bakery Custard Powder x 3.5kg Stock 837004
South Beach Grocery Additions PHASE 1
PINK CONTAINER Lean Proteins LEAN CUTS OF BEEF Bottom round Eye of round Flank steak Ground beef, 93% lean Ground sirloin London broil Pastrami, 98% fat free Sirloin steak T-bone Top round POULTRY (SKINLESS)
YOU ARE WHAT YOU EAT SO HERE S OUR MENU COMPLETE
YOU ARE WHAT YOU EAT SO HERE S OUR MENU COMPLETE Eating healthy can be tricky. From recipe research to grocery shopping, nutritional balancing, hours of prep, tonnes of waste, it can all get a bit much.
Down to Earth Foods,Springfield MO - Tel: PRICE LIST EFFECTIVE APRIL 2016 *Small * sealed in mylar *5 gallon LBS.
PRICE LIST EFFECTIVE APRIL 2016 *Small * sealed in mylar *5 gallon LBS. in PLU Description 2LB 5LB Mylar 10LB 25lb. Bag 50lb. Bag bucket bucket 32110 OATS -Rolled (3.5lbs) $3.5 $6.4 (7lbs) $35 $30 *20
Nutritional Program
40-40-20 Nutritional Program Each meal contains 40% protein, 40% carbohydrate, and 20% fat. For a 100-calorie meal (or snack), choose 1 ein, 1 ohydrate, and 1. For a 200-calorie meal, choose 2 ein, 2 ohydrate,
Kialla Pure Foods Pty Ltd
CERTIFIED OPERATION Kialla Pure Foods Pty Ltd 342 Greenmount-Etonvale Road Greenmount Queensland 4359 AUSTRALIA Certification Number: 41 SCOPE OF CERTIFICATION Contract Processor, Processor Exporter, Food,
THE DANIEL PLAN GOOD FOODS LIST
THE DANIEL PLAN GOOD FOODS LIST Food glorious food. Eating is simply one of life s greatest pleasures. Stocking your pantry and refrigerator with healthy choices is a practical first step in your journey
Fibre Content of Foods
Patient & Family Guide 2017 Fibre Content of Foods www.nshealth.ca Fibre Content of Foods Fibre is the part of a plant that your body cannot digest. It is found in whole grain products, vegetables, fruits
Get Fresh! Bernice McMullan. Creative Cookery for KS3
Get Fresh! Bernice McMullan Creative Cookery for KS3 Contents INTRODUCTION Healthy food choice 6 Hygiene and safety in the kitchen 8 A Z bread, other cereals and potatoes 11 A Z meat, fish and alternatives
Certification Acknowledgement
Scope: Certification Acknowledgement This is to certify that To Your Health Sprouted Co., Inc. 1138 Highway 82 Fitzpatrick, AL 36029 United States is Certified Organic by Oregon Tilth under the US National
*Note that foods marked with have no current tested ORAC value.
Fruit/ Serving/ ORAC Value Blueberries 1 c= 9,700 Cranberries (raw) 1 c= 9,600 Red Delicious apple 1= 7,800 Blackberries 1 c= 7,700 Granny Smith apple 1= 7,100 Raspberries 1 c= 6,000 Strawberries 1 c=
Breakfast and Lunch Ingredients
Breakfast and Lunch Ingredients Summer 2017/18: 20/11/17-11/03/18 Although Lite n Easy has done all the hard work for you in developing and analysing your meals, you may care to know more about the individual
Breakfast and Lunch Ingredients
Breakfast and Lunch Ingredients Autumn 2018: 12/03/18-03/06/18 Although Lite n Easy has done all the hard work for you in developing and analysing your meals, you may care to know more about the individual
The Mixing Bowl Price list-other products and sizes available Apr-18
The Mixing Bowl Price list-other products and sizes available 24-Apr-18 www.themixingbowl.com.au GROUP: Flour Artisan Flour-Euro Style 1kg 4.00 Artisan Flour-Euro Style 2kg 7.50 Artisan Flour-Euro Style
JANE PLAN NUTRITIONALS, ETC - VEGETARIAN
JANE PLAN NUTRITIONALS, ETC - VEGETARIAN Breakfast 5 x Pure Porridge Oats 40g For allergens please see ingredients in bold. 40g (per portion) portion Energy 370kcal 148kcal Energy kj 1559 623.6 Fat 8g
EAT CLEAN WITH THE REAL FOOD RD S. clean eating food list. (*include in each meal) serving size (average: grams protein)
EAT CLEAN WITH THE REAL FOOD RD S clean eating food list QUALITY PROTEINS (*include in each meal) serving size (average: 15-30 grams protein) organic eggs, chicken or duck (preferably pasture-raised),
Flat Stomach Formula Food Chart
Flat Stomach Formula Food Chart Carbohydrates: Among starchy carbs stick to the good category as much as possible Use protein-carbs frequently. Eat as much veggies as you can. Beware of artificial sweeteners
Cornell University Wellness Program pg. 1
Week #5: Cooking and eating real food, nourishing your body, mind, and spirit Week #4 action steps check-in: 1. If there is a place you d like to try shopping for quality real food ingredients, make a
CERTIFICATE CERTIFICATE No: C819427NOP REGISTRATION No: CU
CERTIFICATE CERTIFICATE No: C819427NOP-03.2017 Field of attention: Issued to: DFI Organics Inc. NY 10022 New York Standard: Certified to the USDA organic regulation, 7 CFR Part 205. Anniversary date: 07
Certification Acknowledgement
Certification Acknowledgement This is to certify that Azure Farm, Inc. DBA Azure Farm Husbandry 79709 Dufur Valley Road Dufur, OR 97021 United States is Certified Organic by Oregon Tilth under the US National
Food Variety Check List
Enjoy a wide variety of nutritious foods - a dietary guideline for all Australians. Food Variety Check List To find out your food variety score, check the following items if you have eaten them in the
NutritionwithGinger.net
Q U I C K S T A R T G U I D E E L I M I N A T I O N D I E T BY GINGER HUDCOCK, NC, CGP NutritionwithGinger.net Elimination Diet Quick Start Guide from Nutrition with Ginger The elimination diet is a program
Raw materials price list 15 March 2017
Cereals 19066 Amaranth India organic 25 kg 1,69 kg 6 bag 1,64 12 bag 1,59 13428 Barley, hulled Germany Bioland/Naturland 25 kg 1,22 kg 6 bag 1,17 12 bag 1,12 18528 Buckwheat China organic 25 kg 1,99 kg
The Daniel Plan Plate
The Daniel Plan Plate The Daniel Plan focuses on the core food groups of healthy carbs, healthy fats, healthy protein, healing spices, drinks, and super foods. And The Daniel Plan gives an easy guideline
Wholesale Price List
11/11/16 800 DRY CREEK RD WACO, TX 76705-5409 Phone 254-227-2797 Fax 254-523-4302 Email: info@homesteadgristmill.com Wholesale Price List (packaged in 10 lb reclosable freezer bags) All our grains and
CHANGE YOUR SHAPE - TRANSFORM YOUR HEALTH. SLIMPLICITY 7 Day Bonus Menu Planner and Recipe Sheets
SLIMPLICITY PROGRAMME CHANGE YOUR SHAPE - TRANSFORM YOUR HEALTH SLIMPLICITY 7 Day Bonus Menu Planner and Recipe Sheets 7 Day - menu planner Please note that all eggs/fish used in these menus should be
autumn MENU nutrition
SALADS AND BOXES Allergens per item Kcals Protein per 100g Kcals Protein Nuritional Salad nutritionals exclude dressings. See page 2 for dressing. Mediterranean tomato, pesto & mozzarella salad with chicken
WPENS Snack Guidelines General Snack Suggestion
WPENS Snack Guidelines General Snack Suggestion Raspberries Carrot pieces or mini carrots Fruit & Veggies Prepared Foods (see some recipes below) Store bought Options Apple slices Scones Veggie Chips Grapes
Beans, black, mature seeds, raw 8040 Nuts, pistachio nuts, raw 7983 Currants, european black, raw 7960 Beans, pinto, mature seeds, raw 7779 Plums,
ORAC values Listed below are the ORAC values published in November 2007 by US Department of Agriculture. The department no longer publishes these figure for fear that these figures could be misused for
VEGGIES. PURPOSE: To make you full! We always want veggies to be our first bite, and they should make up most of our lunch and dinner plates!
VEGGIES PURPOSE: To make you full! We always want veggies to be our first bite, and they should make up most of our lunch and dinner plates! Artichokes Arugula Asparagus Beet greens Beets Bok choy Broccoli
Foods Cheat Sheet For the Hardcore Military Diet
FOODS CHEAT SHEET INTRODUCTION This guide meant to be a quick cheat sheet, and it can provide a wealth of information on losing weight with the Hardcore Military Diet. If you simply follow the Do s and
We love creating insanely delicious, ethically minded, healthy. food with a rustic touch. We cater for all kinds of events,
mondays CATERING We love creating insanely delicious, ethically minded, healthy food with a rustic touch. We cater for all kinds of events, from healthy office lunches, to intimate dinner gatherings to
EAT IN, TAKE AWAY OR HAVE DELIVERED MON TO FRI 8AM TO 4PM. Real Food Dubbo fast fresh fun WE LOVE TO CHAT!
Real Food Dubbo fast fresh fun We make sandwiches, salads, stir-fries, soups, fruit salads, wraps, rolls, jacket potatoes, milkshakes, smoothies, juices, coffees, teas, hot chocolates and please ask about
Sample Meal Plan - Clinic Copy. Created by
Created by 7 days Mon Tue Wed Thu Fri Sat Sun Breakfast Caramelized Banana & Almond Oatmeal Spinach and Sweet Potato Egg Muffins Caramelized Banana & Almond Oatmeal Spinach and Sweet Potato Egg Muffins
Gluten and Casein Free
Gluten and Casein Free Food Type Include Exclude Key Rules Fruit Any fresh fruit is allowed. Drief fruit must be pure (anti-caking agents may contain gluten) Avocado Processed fruit products containing