S A Y U R I H E A L I N G F O O D C A F E COOKING CLASS

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Jason Daniels
5 years ago
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1 SAYURI HEALING FOOD CAFE COOKING CLASS

2 WE ARE WHAT WE EAT SAYURI HEALING FOOD "Let food be thy medicine." by Hippocrates CAFE COOKING CLASSES YOGA CLASSES RAW CHEF TRAININGS JL. SUKMA NO. 2, UBUD, BALI INDONESIA +62 (0)

3 GROUP CLASS DURATION 2 hours SCHEDULE & MENU Schedule: see the monthly timetable at the café or our website : Menu : see below PRICE 600,000 IDR (all the class except for Nutritional talk) Nutritional talk : 100,000 IDR BOOKING Booking to be done by full payment by 1 day before at the cafe

4 PRIVATE CLASS DURATION 2 hours SCHEDULE & MENU Schedule to be discussed in person at the café or us to : booking@sayurihealingfood.com Menu to be discussed, or choose from the menu below PRICE 1 person 1,800,000 IDR 2 people 1,350,000 IDR / person 3 people 9,500,000 IDR / person 4 people 800,000 IDR / person More than 5 people 600,000 IDR / person BOOKING Booking to be done by full payment by 1 day before at the cafe

5 M E N U RAW FOOD INTRO Recommended!! healthy and quick brunch without dehydrator Talk on : what is and why raw food, tips to start raw living life style, raw kitchen equipment where to buy & how to use, sprouting & soaking Menu: nut milk, chia porridge, pasta marinara, raw- mesan, yogi s must- bliss ball RAW DESSERT 1 chocolate & cheesecake Talk on: natural sweeteners, cacao, swirl technic, flavors & extract Menu: raw chocolate with super foods & make your own flavor, truffle- soft center chocolate/ crust & cheesecake with swirl

6 M E N U RAW DESSERT 2 carrot cake & brownies Talk on : healthy dessert without dehydrator, cake component, flavor variations Menu: carrot café & frosting, chocolate brownies & quick vanilla ice cream & chocolate ganache sauce ALL ABOUT FERMENTATION LEVEL 1 Talk on: Fermented drink and food & its benefit Menu: kimchi, water kefir, kombucha, coconut yoghurt & fruits parfait, raw nut cheese fermentation & soft cheese ALL ABOUT FERMENTATION LEVEL 2 Menu: how to make aged cheese, kimchi dumplings with coconut wrap & dipping sauce, fermented lemon cheese cake with nut-free crust *we will use the kimchi & fermented nut cheese from level 1 *this is for those who completed level 1

7 M E N U GOURMET RAW ITALIAN BY CHEF ARIF SPRINGS Menu: Pate/ Alfredo sauce / canelloni or pasta with sauce / chef Arif s special easy mini lasagna RAW BALINESE BY CHEF ARIF SPRINGS Menu: Pate/ Alfredo sauce / canelloni or pasta with sauce / chef Arif s special easy mini lasagna BEAUTY & HEALTHY JAMU & DIY SKINCARE-YUNI Menu: jamu ( healthy tonic drink with local super food turmeric) Boreh ( Balinese traditional body scrub) Body massage oil, Facial & body massage oil, Hair tonic oil NUTRITIONAL TALK FOOD AS MEDICINE - BY DR LIANA Do you want to change your diet? How should you eat? Carnivore, vegan, macrobiotic, raw? The answer is to look at you personally, your constitution, your health and lifestyle. Eating right means more than just what you should eat.

8 T E A C H E R S CHEF SAYURI (raw chef training) Retreat chef & raw food trainer, founder for Sayuri healing food, Raw / vegan food consultant. Passionate to share & bring the light, joy & playfulness to the world! Enthusiastic to assist individual journey to re-discover each gift of who you truly are. Raw sweets anonymous ;) hold raw chef training 2 times in a year in Bali. CHEF SONJA FB & instagram : Sonja Eberhard Raw Vegan Plant-based Chef, consultant, retreat and certified Raw food certification Teacher, Executive Chef at Sayuri Healing Foods Café

9 T E A C H E R S CHEF ARIF SPRIGS FB & instagram : Arif Springs He was the driving force behind Fresh, an awardwinning rawfood restaurant. at his bisienss, Djamoekoe, he combines ancient Javanese recipes with modern wellness twists. DR. LIANA NENACHEVA livingwisdomacademy.com She is a Holistic doctor and Nutrition specialist who utilizes a holistic methodology to invigorate the mind, body, and spirit Western Medicine (MD,SD) and practiced as a MD for 30 years in Russia & Belgium She uses a straightforward approach that embodies a combination of Traditional Chinese Medicine, Yoga and Yoga Therapy, Nutrition, self care, and lifestyle techniques that are easy to follow and enormously effective.

Jl. Sukma No 2, Ubud,Bali Open 7AM-10PM Last order 9 PM

Jl. Sukma No 2, Ubud,Bali Open 7AM-10PM Last order 9 PM Minimum order: 100,000 IDR Delivery fee within Ubud : 10,000 IDR Price valid until Dec 31 2017 All prices do not include 10% government tax and 5